Self-help, personal development and practical advice Books
Wilder Publications As a Man Thinketh
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£17.09
Berrett-Koehler Publishers Simple Truths of Leadership Playbook: A 52-Week
Book SynopsisLeadership legend and bestselling author Ken Blanchard returns with trust expert and thought leader Randy Conley to present a structured playbook based on the bestselling Simple Truths of Leadership.The companion playbook to Simple Truths of Leadership expands on the book?s 52 essential principles of servant leadership and trust building. This structured playbook provides weekly prompts and exercises to help you track your progress toward your leadership goals. It focuses on one Simple Truth per week and includes: A summary of each Simple Truth A game plan for using each truth in your workplace, including thought-provoking questions and exercises to challenge your thinking and cause you to consider new ideas about leadership A Call to Action to ?Try It This Week? With so much of today?s workforce feeling disengaged from the work they do, it?s critical for leaders to move away from self-serving methods and embrace servant leadership to put their followers? needs before their own. And by journaling alongside servant leadership principles, you will be able to turn the common sense behind these simple truths into common practice for you and your organization.
£19.55
Workman Publishing Good Enough: A Cookbook: Embracing the Joys of
Book SynopsisYou’ve got this! Good enough is a cookbook, but it’s as much about the healing process of cooking as it is about delicious recipes. It’s about acknowledging the fears and anxieties many of us have when we get in the kitchen, then learning to let them go in the sensory experience of working with food. It’s about slowing down, honoring the beautiful act of feeding yourself and your loved ones, and releasing the worries about whether what you’ve made is good enough. It is. A generous mix of essays, stories, and nearly 100 dazzling recipes, Good Enough is a deeply personal cookbook. It's subject is more than Smoky Honey Shrimp Tacos with Spicy Fennel Slaw or Sticky Toffee Cookies; ultimately it's about learning to love and accept yourself, in and out of the kitchen.Trade Review “In a world cluttered by confusing messages about food, bodies, and where you belong, Good Enough is a comforting hug, helping you reimagine your relationship to cooking for more joy, flexibility, and fun!” —Rebecca Scritchfield, RDN, author of Body Kindness “Good Enough is a cookbook full of tried-and-true, approachable and craveable recipes that will encourage even the most harried home cooks to enter their kitchens. But it's more than that. It's also a personal, moving meditation on the importance of self-care and self-nourishment through life's difficult times. Most of all, it is a testament to the life-changing power of radical acceptance.” —Gena Hamshaw, author of Power Plates and The Full Helping blog
£15.19
Andrews McMeel Publishing The Enneagram Letters: A Poetic Exploration of
Book SynopsisThrough her poetry and personal essays, Enneagram expert Sarajane Case encourages her readers to embrace all nine personality types within themselves in The Enneagram Letters.From the writer of the popular self-help book The Honest Enneagram comes a deeper dive into all nine types of the enneagram personality structure and what they can teach us about ourselves. With poetry and essays for each type, The Enneagram Letters teaches its readers to embrace the full range of the human experience. “When we live inside of the constraints of our enneagram type, we are settling for a life in a cocoon. Safe, purposeful, and limited.” Sarajane’s thoughtful insights and beautiful words inspire her readers to feel less alone and encouraged on their own journeys to personal expansion.
£12.59
FriesenPress T.U.R.N. O.N. T.H.E. S.W.I.T.C.H!: Find a Passion
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£12.34
FriesenPress The Wisdom of God: God Calls on His Children
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£31.04
2minds publishing A Path Travelled: How to make sense of your life
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£14.24
Amersham Publishing Limited A Few Wise Words: Volume One
Book Synopsis22 high-profile contributors, from a wide range of backgrounds, describe how they have all achieved extraordinary success in their lives. Each then share, through their brilliantly inspirational advice, precisely what we should do, to find success in ours -------------- A FEW WISE WORDS is the perfect guide for young people, young adults (and older adults too) on how to prepare for our personal journey towards success, purpose, and fulfilment in life. -------------- This book is for parents too - helping with the vital role that we must play, to inspire our children to get completely ready for the challenges and opportunities ahead -------------- Compelling, down-to-earth, and beautifully presented, A FEW WISE WORDS can help anyone to discover the best version of themselves, while learning how to navigate their journey ahead, with confidence and direction. -------------- WITH CONTRIBUTIONS FROM: Sir Ben Ainslie -- Frank Arnesen -- Zak Brown -- Ursula Burns -- Sir Roger Carr -- Sherry Coutu -- Pablo Ettinger -- Mikhail Fridman -- Stephen Fry -- Dame Katherine Grainger -- Baroness Tanni Grey-Thompson -- Anya Hindmarch -- Declan Kelly -- Baroness Martha Lane-Fox -- Joanna Lumley -- Dame Carolyn McCall -- Sir Keith Mills -- Vin Murria -- Danielle de Niese -- Rabbi Lord Jonathan Sacks -- Shriti Vadera -- Sir Clive Woodward
£17.05
Ebury Publishing Holly Smith's Money Saving Book: Simple savings
Book Synopsis'THE WOMAN WHO'LL MAKE YOU RICHER! SHE'S WRITTEN A BOOK GUARANTEED TO SAVE YOU A FORTUNE' MAIL ON SUNDAYHow much can you save with this ultimate savings challenge book?Packed with fun and easy tips, hacks, crafts and recipes to make life easier and more affordable, this book will help you save money and make money daily.Discover all the simple things you can do to save money - from the power of a thank you note to selling your empty toilet rolls!Find out how to to shop, where to shop and when to shop!All the costly moments of everyday life are included too, including birthdays, weddings, Christmas and Easter. Holly includes four seasons of crafts for all ages, including beautiful wrapping ideas and gifts that cost pennies to make.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.Start your savings journey today!
£11.69
Random House Not Without a Fight Ten Steps to Becoming Your
Book Synopsis___________________Ramla Ali is a triple threat - humanitarian, model and boxer. Her life inside and outside the ring represents her ruthless refusal to quit and passion to fight for what she believes in.In her first book, Ramla details ten key fights - a combination of life''s constant challenges and real bouts she''s endured both in and outside of the ring - that have shaped her remarkable rise to date.From her arrival in England as a refugee to being drawn to the energy and spirit of her first boxercise class; from the adrenaline of her first amateur fights to how she often powered on alone, searching for a community of women like her, and her biggest win of all: letting love into her life.Each relatable lesson is packed full of honesty and urgency, powering the reader on to become their own champion.___________________''No matter where you start off in life, hard work, dedication and an unwillingness to give up will always
£13.59
Cornerstone The OMG Effect: 60-Second Sermons to Live a
Book SynopsisNOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag's 'Hot Priest'. ______________________ One minute could change your life. Reverend Christopher Lee is a young vicar who has taken the internet by storm. With more Instagram followers than the Arch Bishop of Canterbury and the Church of England put together, Rev Chris helps and inspires hundreds of thousands of his followers everyday with his sixty-second sermons, full of bite-sized wisdom for busy people. From family to faith, career to community, self-care to self-worth, The OMG Effect encapsulates Rev Chris Lee's uplifting message of positivity and inclusivity, which has inspired millions of people globally regardless of their religious beliefs (or lack thereof) and, throughout the Covid-19 pandemic, Rev. Chris Lee has been live-streaming prayer and faith sessions for those under lock-down, quarantine, or in self-isolation to help fight loneliness, give hope, and bring people together.Whether you're struggling with your self-esteem, trying to find your purpose, or dealing with disappointment, get ready to refresh your outlook, rediscover your self-worth, and start living a fuller life. 'You are loved. You are precious. You are of vital importance.' Rev Chris Lee __________________________________________________ What people on Instagram are saying about Rev Chris Lee: 'This is so universally applicable. Your sermons reach far and wide and are so healing. I needed to hear this today.' 'I've always been more spiritual than religious and veered away from the church, but you bring such love and light energy to the world.' 'I'm an atheist and I'd have a pint with Rev Chris. He has a good heart.' 'Rev Chris is the wholesome kind of positivity this world needs. I'm not even a religious person, and I'm over here nodding along like I know the good word.' 'You are the only Christian I can stand, tbh.' 'I'm not Christian but I always receive positive vibes from your account.' 'I'm not spiritual or anything. But I love your sermons because it still applies to life anyways.' 'Keep spreading those positive vibes, we need more people like you Rev Chris!!'Trade ReviewThe internet’s favourite Vicar -- Holly WilloughbyRev. Chris Lee takes his message not just to his local congregation but to everyone. One of the things that's really touched base on Instagram is his 60 Second Sermons. . . it's like a bite-sized chunk of thought that people can take on board. * GOOD MORNING BRITAIN *An internet sensation. * BBC NEWS *The hottest thing in the Church of England right now. . . The Rev Chris is kind, thoughtful, relevant. * DAILY MAIL *Could we clone this priest like a million times? What a lovely soul. * from YouTube *
£11.69
Hodder & Stoughton General Division The Ministry of Common Sense: How to Eliminate
Book SynopsisWhere's the common sense? During the COVID-19 pandemic, the TSA is allowing passengers to board planes with unlimited amounts of hand sanitizer, while maintaining its 3.4-ounce limit on all other liquids. You need a chainsaw to pry open your new pair of headphones from their package. Your eighth Zoom meeting of the day keeps freezing, and if you hear "No, wait; no, you go first" again, you will implode. But first you have to sit through an endless PowerPoint presentation that everyone claims they've read - no one has - that could have been summarized in one page.What has happened to common sense? And how can we get it back? Companies, it seems, have become so entangled in their own internal issues and beset by reams of invisible red tape (and frozen screens) that they've lost sight of their purpose and culture. Inevitably, we pay the price.New York Times best-selling author Martin Lindstrom combines numerous real-life examples of corporate common sense gone wrong with his own ingenious plan for restoring logic - and sanity - to the companies and people who need it most. A must-read for today's executives, managers, and office workers, The Ministry of Common Sense is funny, entertaining, and immensely practical."Essential reading for all of us who feel bogged down in workplace bureaucracy and wish to improve our quality of life at work." - Arianna Huffington, Founder & CEO, Thrive GlobalTrade ReviewMartin Lindstrom's delightful romp shows how too many organizations seem designed to drive their customers and employees crazy. And this gem is filled with useful (and fun) tips and tools that will help leaders build teams and organizations where common sense is the rule rather than the exception. -- Robert Sutton, Stanford professor and author of bestsellers including The No Asshole Rule and Scaling Up Excellence
£999.99
John Murray Press The Crazy Busy Cure *BUSINESS BOOK AWARDS WINNER 2022*: A productivity book for people with no time for productivity books
**BUSINESS BOOK AWARDS WINNER 2022**"Don't mistake being busy for being productive! Create time to read this important book and start spending your time where it counts." Marshall Goldsmith, New York Times #1 bestselling authorHow we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us.This book is for you if: · You feel unrelentingly busy and overwhelmed. · 3pm arrives and you've not done any of the tasks you intended. · When you're not working, you're still 'on' - checking emails and always thinking about what you haven't done. · You over-commit and find it hard to say no. · You sacrifice your own priorities for disorganised people's urgent demands. · Meetings, emails, and constant interruptions suck the life out of you. · Your HR department's emails about wellness week are the final straw: meditation won't help your wellbeing, less meetings would.If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that the low value, low impact tasks that distract us from our priorities, are hard to ignore. They scream out at us all day: digital distractions, other people's urgent demand for 'five minutes' that's never five minutes, the meetings that you shouldn't be in, the pointless email chains, the reports you write that don't get read. We get a hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real, valuable work.The Crazy Busy Cure is full of intensely practical tips to save you from this addiction and get productive again. It will show you how to have a laser focus on your priorities, manage others so they can get on with the work and find more head space. With tips for remote working and office working alike as well as productivity hacks for people with learning and thinking differences, this lively read is jam packed with solutions.Zena Everett is executive coach and organisational psychologist and draws from her many thousands of hours and coaching and speaking to people about productivity blockers and how to shift them. Stay energised, find your freedom from distractions and regain your productivity.
£999.99
John Murray Press Glow In The Dark: How Sharing Your Personal Story
Book SynopsisMost people are afraid of what others might think or say if they showed up as their true authentic selves. Especially in a business or professional context. That's why too many of us are terrified of sharing our story authentically in public and struggle to make a lasting impact when introducing ourselves.But what if you could make a connection instantly, effortlessly engaging your audience every time you introduced yourself and the work that you do, be it on stage, at work or on a podcast? And more importantly, what if you could get people to care about and pay attention to what you had to say, share or sell? Turns out, learning how to find the courage to craft and communicate your story in a clear and compelling way can help you do just that.CEO and Founder of Ministry of Purpose©, public speaker and award-winning host of The Unconventionalists© podcast Mark Leruste (@markleruste) has found a simple 3-step structure that anyone can follow to turn your myriad of life experiences into a memorable and magnetic origin story people will remember and share with others on your behalf.From helping you land bigger media opportunities, generate more leads for your business or attract top talent, Glow in the Dark is a refreshingly practical and thought provoking book on why everyone has a powerful story worth telling, and how owning and sharing your story can have a transformative impact on your life and business beyond your wildest imagination. The methods in this book will get you out of the shadows and help you raise your profile by becoming the spotlight in your industry."With wit, warmth, and the benefit of his own considerable experience and success, Mark will convince you why your personal story is important, and show you how to tell it. He is a gem, and this book is gold." - Sarah Knight, New York Times bestselling author of the No F**ks Given GuidesTrade ReviewGlow in the Dark is a transformative guide to becoming-and broadcasting-your authentic self in order to connect with your audience, build your business, and actually enjoy the process. With wit, warmth, and the benefit of his own considerable experience and success, Mark will convince you why your personal story is important, and show you how to tell it. He is a gem, and this book is gold. -- Sarah Knight, New York Times bestselling author of the No F**ks Given GuidesGlow in the Dark is a remarkable book that effectively conveys how sharing your story authentically can yield unprecedented results. Do me a favour, if you have something important to say or share and want to make a positive impact with your work, don't waste another minute, read Mark's book. -- Dr Rupy Aujla, best-selling author and founder of The Doctor's KitchenA must read for every entrepreneur and business leader who wants to raise their profile and turn their personal story into a powerful asset that gets noticed. -- Daniel Priestley, Co-Founder and CEO of Dent Global and bestselling author of Oversubscribed and Key Person of InfluenceI feel like Mark Leruste has written this book from inside my head. I love the work I do, but I hate having to create content and put myself out there. This book is human, funny and intensely practical. It is already helping me remove some of the 'ickyness' from the idea of telling my story. Thank you, Mark! -- Graham Allcott, Founder of Think Productive and best-selling author of How to be a Productivity NinjaMark taught me that sharing your story is the most powerful way to create a sacred sense of connection between you and your audience. I feel it's the reason why I've been invited on so many platforms to share my story. So if you feel you have a message to share with the world, then this book is going to be a great gift for you and those who are waiting to hear from you. I can't wait for you to read it. -- Tony Riddle, Founder of The Natural Life-Stylist and best-selling author of Be More HumanEveryone loses when bright people play small. Mark Leruste brilliantly changes the dream killing question, 'Who do you think you are?' to 'Who do you think you are to NOT share your story?" This book is must-read for anyone seeking to have not only an authentic business - but an authentic life. -- Dr Valerie Young, Author of The Secret Thoughts of Successful Women and Co-Founder of the Impostor Syndrome InstitutIn Glow in the Dark, Mark Leruste provides a brilliant and compassionate guide to connecting with your authentic self and finding the courage to share your personal story in a way that will inspire others into action. -- Scott Harrison, Founder and CEO, charity: waterFinally a book that not only talks about the value of sharing our personal story to better connect and engage with our audience but actually shows you how to do it in a simple and practical way. -- Nir Eyal, Wall Street Journal best-selling author of Hooked and IndistractableIf you want to stand out from the crowd and be remembered you need to read this book. Simple, powerful, actionable. -- Shaa Wasmund, bestselling author of Stop Talking, Start Doing
£999.99
Little, Brown & Company She Proclaims: Our Declaration of Independence
Book SynopsisWhen Jennifer Palmieri realized that everything in her life had been shaped by men, she wanted to make a change. From work behaviour and use of language to wardrobe choices, she decided to follow her own convictions and reject paternalistic expectations. In an era of wage gaps, the Kavanaugh hearings, the #MeToo movement and a domineering administration, Jennifer found a way to move beyond the bounds of patriarchy and wants to show readers a way out.Where Dear Madam President introduced a blueprint to succeed and the tools to prosper, We Proclaim gives readers the advice they need to to step out of a man's world and into their own. Jennifer believes that every woman has "power to change the world by changing the way she behaves in it." We Proclaim celebrates the accomplishments and history of the women's movement and it will inspire you to be subversive, courageous and bold.This book is a Declaration of Independence for women, broken into three types of sections:A preamble that expresses gratitude for the lessons of a man's worldAn assertion: the time has come for women to declare their independence from a world not created for them.Each chapter begins with a "whereas" clause and includes advice for combating the reality of living in a patriarchy.Through personal reflections and stories of other inspirational female leaders, Jennifer shares the key lessons she's learned from her journey to success.
£16.50
Xlibris Us The Great Perhaps of Silence: A Woman'S Village
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£23.70
Partridge Publishing Singapore Ourselves and the Reality: (Between Truth and
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£91.15
Boydell Global Productions The Adventure Advantage: A Roadmap into
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£21.59
New Harbinger Publications Social Success Workbook For Teens: Skill-Building
Book SynopsisMaking friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don't have Asperger's disorder, nonverbal learning disorder (NLD), or other problems relating to others, the reality is that even the most popular people must constantly hone their abilities in order to make new friends and keep the friends they already have. This workbook includes forty activities you can do to recognize and use your unique strengths, understand the unspoken rules behind how people relate to each other, and improve your social skills. After completing the activities in this workbook, you will discover that you can get along with others and build friendships despite the challenges you face. All you need is the confidence to be yourself while still keeping the feelings of others in mind.
£17.09
New Harbinger Publications The Dialectical Behaviour Therapy Skills Workbook
Book SynopsisThe Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. DBT offers a set of skills for managing emotional distress that are useful for all people, but can be especially beneficial for anxiety sufferers who are prone to panic attacks, exaggerated worries and fears, and obsessive and compulsive behaviors. This Workbook presents a DBT-based program for overcoming anxiety that helps readers discover and apply the core DBT skills, practice developing assertiveness, and learn to deal with conflict and anxiety-provoking situations.
£19.80
Turner Publishing Company Strength: Meditations for Wisdom, Balance & Power
Book SynopsisSTRENGTH is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories and musings on becoming stronger, happier, healthier and more confident. The goals are to accept, honour and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place. STRENGTH can be read from cover to cover or more casually by choosing topics from the table of contents. Topics include: facing fear, embracing your inner Brunehilde, mirroring Jesus and Rosa Parks, sharing wisely and knowing you're good enough is no longer enough. "I hope STRENGTH becomes your ally and you can hear me cheering you on as you courageously, compassionately, and gently become stronger and more empowered. I, also, hope it will make you chuckle on occasion" --Sue Patton Thoele
£12.30
Hatherleigh Press,U.S. The Charisma Factor
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£14.39
Hatherleigh Press,U.S. Antidepressed: A Breakthrough Examination of
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£15.29
Red Wheel/Weiser Create a World That Works: Tools for Personal &
Book SynopsisAward-winning author, inspirational speaker, and leadership coach Alan Seale shows how each of us can make a significant difference in a changing world. The tumultuous times we live in require new kinds of leaders who must be able to tap into the greater potential of any situation, circumstance or initiative, recognise "what wants to happen" and embrace that potential for extraordinary results. This is the guidebook to a new leadership paradigm that can carry us into a sustainable future that supports the greater good.Grounded in the convergence of ancient wisdom teachings, evolutionary consciousness, universal spirituality concepts and the basic principles of quantum physics, Seale shows how to embrace the universal laws of energy for creation and manifestation. CREATE A WORLD THAT WORKS gives you the steps to:Engage your intuitionIntegrate the Four Levels of Engagement to make Choice and Opportunity your habitual approach to lifeTools for clarifying and manifesting your potentialIdentify and claim the gifts you are here to shareStep fully into living those gifts and support others to do the sameBy engaging in this transformation process which Seale calls, "Transformational Presence," we can begin to tap into the greatest potential of ourselves, our families, our communities, companies, countries and the world and have the courage to act on that potential for the greater good of all.
£14.24
Workman Publishing True Links
Book SynopsisThe most challenging, most invigorating holes a golfer can tackle. Playing on a links—which is golf the way it should be played—is every golfer’s dream. But among serious golfers, there is also controversy. What constitutes a true links course? How many of the world’s 30,000 golf courses are links? Which country has the most? Is it possible to build one today? In this beautiful book, George Peper and Malcolm Campbell, two writers who know golf inside and out, answer these questions and provide a concise and entertaining tour of the world’s best links courses. After profiling St. Andrews—the links that is the birthplace of the game—and 50 other classic links in the British Isles, the authors visit the courses in other parts of the world. They also examine how links design has become hot again, thanks to a revival of British-style course architecture and the fact that they’re more eco-friendly than traditional courses. Throughout, esteemed golf photographer Iain Lowe’s gorgeous images show the world’s best 246 links in all their glory.
£999.99
Seal Press Frientimacy: How to Deepen Friendships for
Book SynopsisWith the constant connectivity of today's world, it's never been easier to meet people and make new friends,but it's never been harder to form meaningful friend ships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls frientimacy." Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term. Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don't Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren't instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health. Frientimacy is more than just a call for deeper connection between friends it's a blueprint for turning simple friendships into true bonds,and for the meaningful and satisfying relationships that come with them.Trade Review"Many women feel they have enough friends but are stuck feeling unsatisfied...Frientimacy is a thorough and indispensible guide to help understand what's missing, and learn how to take the next steps to connect in the most fulfilling ways possible." --Andrea Bonior, PhD, author of The Friendship Fix and the Washington Post Express column "Baggage Check" "Shasta Nelson has put her finger on the pulse of our cultural malaise: We need good friends to have a happy life, but we are disconnected from one another. Repair takes, insight, courage, and strength, and Shasta provides outstanding encouragement for us to get up, snap ourselves out of our self-defeating patterns, and create the friendships that our souls are longing for. Frientimacy has already changed my life, and it will change yours." --Marilyn Paul, bestselling author of It's Hard to Make a Difference When You Can't Find Your Keys "The best friendships never have been simple... Lo and behold, Shasta Nelson's gentle urgings toward self-improvement result in vastly more satisfying friendships." --Theresa Donovan Brown, co-author of The Social Sex: A History of Female Friendship "I used to get a terrible sinking feeling in my stomach when I read articles about how women with a close circle of friends live longer. I had such a hard time developing satisfying friendships after a certain age. I was lonely! But not anymore, and I attribute part of that ability to connect to Shasta Nelson wisdom. If you want--and need!--deeper friendships, then please read this wise and useful book." --Jennifer Louden, bestselling author of The Woman's Comfort Book and The Life Organizer "Even women with large numbers of friends yearn for close, intimate friendships: Relationships that are easy and forgiving, and that allow friends to communicate in shorthand yet feel understood. In Frientimacy, Shasta Nelson offers practical advice to help women hone the skills and mindsets that are fundamental to the development of healthier, more satisfying friendships." --Irene S. Levine, author of Best Friends Forever: Surviving a Breakup with Your Best Friend "Compassionate and encouraging, Shasta Nelson teaches how to not only make friends but create deep connections and avoid 'expectation hangovers' in our friendships. I am so grateful for this book, and all the loving, connected, and lasting friendships it will create." --Christine Hassler, bestselling author of 20 Something, 20 Everything "Every woman can relate to the feeling of having plenty of Facebook 'friends' or contacts to scroll through in her phone but still longing for the intimate connections she had with childhood friends, back when her BFF was her everything. I know I can. As I read through Nelson's description of why women experience loneliness--because we lack close connections, not because we don't know enough people--I found myself wondering how she got in my head. Anyone who has admired intimate friendships in pop culture and wondered, 'Why don't I have that?' will want to pick up this book." --Rachel Bertsche, bestselling author of MWF Seeking BFF: My Yearlong Search for a New Best Friend "If you desire friends you can count on and grow with, who will support and see you, who make your life more full and fun, then you've got to read Frientimacy. Shasta Nelson has taken a bold stand to end loneliness and replace it with the deep and nourishing bonds of sisterhood we all need and crave." --Christine Arylo, bestselling author of Madly in Love with ME and Reform Your Inner Mean Girl
£12.99
Beyond Words Publishing The Life Plan: Simple Strategies for Building
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£17.09
Red Wheel/Weiser Opening to Grief: Finding Your Way from Loss to
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£11.69
Hazelden Information & Educational Services Get Me Out Of Here
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£15.29
Spiritlife Ministries Hope: How to find the gateway to a better future
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£11.90
Scepter Publishers Created for Greatness
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£13.46
Maurice Bassett Creator
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£999.99
Wilder Publications Secret of the Ages
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£11.99
New World Library Panic Free: The Ten-Day Program to End Panic,
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£13.49
Shambhala Publications Inc Alive Until You're Dead: Notes on the Home
Book SynopsisGold Nautilus Book Award Winner Poignant and humorous insights on fully embracing our lives as we age from Susan Moon, beloved Buddhist teacher and author. Aging isn''t easy. But it can still be filled with joy—maybe even more joy than we expect. Described by the New York Journal of Books as "a Buddhist Anne Lamott," Zen teacher and writer Susan Moon persuades us that as we notice we are impermanent, we get to come alive in new ways. Joining levity with tenderness, Moon shares stories from her own life on topics including knee replacements, Zoom chats with grandchildren, ongoing companionship with a close friend who is moving deeper into dementia, and a season as a Zen monk in the wilderness. Moon illustrates the strength that can come from within, sometimes unexpectedly, even as our bodies fail. Our radiant aliveness can be discovered and rediscovered any time up to the last moment. Alive Until You''re Dead offers a Zen approach to facing our impermanence. Moon''s stories explore being present with what is, not turning away from what''s difficult, wishing for and working for the wellbeing of others, and being willing not to know what''s next. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.
£15.29
Ulysses Press The Selflove Workbook
Book SynopsisYou need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it''s impossible to live life to the fullest. It''s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: - Interactive Activities explore a variety of fun and creative ways to love yourself - Reflection Prompts unpack your experiences and connect them to new lessons - Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It''s time to conquer self-doubt and self-sabotage. It''s time to love yourself!
£14.39
Innovo Publishing LLC A Minute with Molly: Etiquette Essentials for
Book Synopsis 52 essential Etiquette Lessons for children are included in this beautifully illustrated 62-page paperback edition of A Minute with Molly. A FREE and downloadable Parent/Educator guide covering all 52 lesssons is available with every purchase. Kids love learning with Molly and this full-color, family-friendly, fun (and effective) book -- and FREE downloadable Educator Guide. A Minute with Molly includes essential ettiquette that every child should know. The need for civility, manners, and kindness has never been more apparent across all levels of our society–from individuals and families, to schools, political parties, and even our governments. But just like a small rudder can change the direction of a huge ship, the simple yet profound lessons in A MINUTE WITH MOLLY – along with your efforts to teach them – can chart a new course of civility, manners, and kindness for our children and for generations to come.
£21.80
Wisdom Publications,U.S. A Monks Guide to Finding Joy
Book SynopsisA profound and practical guide to uncovering your own wise mind and kind heart.We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy. A Monk''s Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practices—all told with warmth and humor—Khangser Rinpoche shows us how we can transform the suffering of our life in
£999.99
Hazelden Information & Educational Services Conquering Shame And Codependency
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£15.29
Red Wheel/Weiser The Discovery Tarot Path: A New Model for
Book SynopsisThe Tarot has been a potent tool for divination and self-examination for hundreds of years. Now, in this exciting new book, Stephanie Leon Neal, founder of the Global Tarot Association, shares her own unique method for soul exploration and transformation using the beloved and time-tested Rider-Waite-Smith Tarot Deck.Under Neal''s guidance, you will learn:The individual meanings for all 78 Tarot cards, including the Major and Minor ArcanaHow to recognise and interpret the Tarot image "keys"How to create your own Tarot key deckHow to relate your life to the Universal story embedded in the Tarot''s incredible imageryContaining a complete guide to reading the Tarot for yourself and others, THE DISCOVERY TAROT PATH offers both the beginner and the experienced Tarot reader the opportunity to better divine the answers to life''s important questions..
£13.29
Inner Traditions Bear and Company Mind Detox: Discover and Resolve the Root Causes
Book SynopsisHeal the hidden cause of your symptoms with the 5-step Mind Detox method Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.Trade Review“Sandy’s Mind Detox includes a simple yet highly effective approach so that peace, health, and happiness are attainable states for us all.” * Yoga Magazine *Table of ContentsPREFACE TO THE SECOND EDITION: Third Time Lucky? FOREWORD: The Incurable Cured by Sasha Allenby INTRODUCTION: The Peace Prize PART ONE: The Mindset 1 The Hidden Cause 2 The Belief Bond3 The Resist Persist4 The Purified Mind 5 The Safe Place PART TWO: The Method 6 The Mind Detox Method 7 The Tapping Technique 8 The Master Manifestor 9 The Love Lesson 10 The Freedom Formula APPENDIX 1: The 5-Step Method APPENDIX 2: The Top 20 Toxic Beliefs Next Steps Acknowledgements About the Author
£12.34
Booklocker Inc.,US Believe in You: Health and Fitness Vs. The World
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£13.95
Xulon Press Jealousy and the Blindness of Biblical Betrayal:
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£9.45
Xulon Press The Pebble in the Pond: Entry Points & Conflicts
Book Synopsis
£9.38
Advanced Publishing LLC College Poor No More: 100 Savings Tips for College Students
a huge range and FREE tracked UK delivery on ALL orders.
£12.00
Speedy Publishing LLC Simple Living: The Beginners Guide to Minimalism
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£8.99
Red Wheel/Weiser The Worry-Free Mind: Train Your Brain, Calm the
Book Synopsis
£14.24
Gordon and Cherise LLC Pursue Real Hope: Discover Better Living despite
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£14.99
