Description
Book SynopsisHeal the hidden cause of your symptoms with the 5-step Mind Detox method
Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present.
In
Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal.
In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.”
Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.
Trade Review“Sandy’s
Mind Detox includes a simple yet highly effective approach so that peace, health, and happiness are attainable states for us all.” * Yoga Magazine *
Table of ContentsPREFACE TO THE SECOND EDITION: Third Time Lucky?
FOREWORD: The Incurable Cured by Sasha Allenby
INTRODUCTION: The Peace Prize
PART ONE: The Mindset
1 The Hidden Cause
2 The Belief Bond
3 The Resist Persist
4 The Purified Mind
5 The Safe Place
PART TWO: The Method
6 The Mind Detox Method
7 The Tapping Technique
8 The Master Manifestor
9 The Love Lesson
10 The Freedom Formula
APPENDIX 1: The 5-Step Method
APPENDIX 2: The Top 20 Toxic Beliefs
Next Steps
Acknowledgements
About the Author
