Self Help & Mindfulness Books

Book SynopsisHelping you understand your heart's pain and call upon the divine to heal. Bestselling healing author Inna Segal has created this healing oracle to help you face the pain and trauma you carry in your heart from past hurts. We all experience hurt, rejection, confusion, loss and fear in our hearts, and these cards will enable you to reconnect with your heart on all levels. The artwork on each card is beautifully illustrated by Jena Dellagrottaglia, the bestselling artist behind The Goddess Power Oracle and The Spirit Animal Oracle. Richly symbolic, the images call the divine to help the human heart to heal. This oracle will assist you to recognise the beautiful, creative, fun, joyful aspects of your heart and give them wings to shine. It offers you a glimpse into where your heart is at in your life's journey and what you can do to create more life, wholeness and love in your heart. This deck will help you send healing love letters to your heart and build your inner strength, especially after any difficult or painful experiences, as well to do readings about what could be in store for your adventurous heart journey in the future.

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Book SynopsisHAL ELROD IS A GENIUS Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.This edition has more than 40 pages of new content, including:The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle MorningThe Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you wantGetting everything you want out of life isn''t about doing more. It''s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they''ve always wanted. Now, it''s your turn.Hal''s revolutionary S.A.V.E.R.S. method isTrade Review"The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted."Mel Robbins, New York Times bestselling author of The High 5 Habit and host of the award-winning The Mel Robbins Podcast"A wonderful book on the power of a peak morning routine to deliver the consistently excellent days that make a truly amazing life."Robin Sharma, #1 worldwide bestselling author of The Monk Who Sold His Ferrari and The 5AM Club"After surviving multiple near-death experiences and helping millions of people transform their lives with his books, Hal is living proof that we can all overcome our challenges and make the impact we want to make in the world. This book shows you how."Lewis Howes, New York Times bestselling author of The Greatness Mindset

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Book Synopsis**THE REESE WITHERSPOON BOOK CLUB PICK, SOON TO BE A DISNEY+ ORIGINAL SERIES**Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild.For more than a decade, thousands of people have sought advice from Dear Sugar - the pseudonym of bestselling author Cheryl Strayed - first through her online column at The Rumpus, later through her hit podcast Dear Sugars, and now through her popular Substack newsletter. Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers.This edition features six new columns and a new preface by Strayed. Rich with humour, insight, compassion -and absolute honesty - this book is a balm for everything life throws our way.Trade ReviewStrayed's worldview - her empathy, her nonjudgment, her belief in the fundamental logic of people's emotions and experiences despite occasional evidence to the contrary - begins to seep into readers' consciousness in such a way that they can apply her generosity of spirit to their own and, for a few hours at least, become better people... courageous and engaging stuff. * New York Times *I couldn't bring myself to stop reading... It made me laugh out loud and it made me gasp with disbelief... The writing is addictively, breathtakingly great -- Viv Groskop * Observer *Charming, idiosyncratic, luminous, profane... Sugar is the ultimate advice columnist for the internet age... She shines out amid the sea of fakeness * New Republic *These pieces are nothing short of dynamite... Here at Salon we're reading the columns with boxes of tissue and raised fists of solidarity, shaking our heads with awe and amusement * Salon *Might be one of the most profound yet enjoyable books you will read this summer... Profane, funny and incredibly moving * Irish Times *

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Book Synopsis'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazineThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of SweatTrade Review'I love this book about saunas almost as much as I love saunas.' -- David Baddiel'An all-encompassing, entrancing trip through everything you could possibly want to know about the sauna. I am now totally obsessed!' -- Samantha Spiro'A book to inspire the senses – a call to both courage and comfort.' -- Esther Freud

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Book SynopsisA guide, friend and judgement-free zone to help process the journey of heartbreakBreakups are messy. They''re emotional. They''re raw. But all of that pain doesn''t go away after the initial break. It sticks around - sometimes for a long time, sometimes forever - like grief. Whether you were the dumper or the dumpee, if you were together for four months or four years, going from a ''we'' to a ''me'' is not simple.This journal is the non-judgmental friend you can share all of your feelings with. With questions that hit all of the stages, from shock and anger all the way to sort-of-acceptance, you will learn more about yourself and what you want in a relationship. And most important, you will learn that the love you gave was never - and will never be - a waste.

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Book SynopsisIn March 1971, Terence McKenna, his brother Dennis and a small gypsy-like band of friends set off for the Colombian Amazonas. Along the surreal way, they encounter a cast of remarkable characters - including a mushroom, a flying saucer, pirates from outer space, and James Joyce in the guise of poultry.One result of their adventures was McKenna's theory that psilocybin, the psychoactive ingredient in the stropharia cubensis mushroom, is the missing link in the development of human consciousness and languaTrade ReviewA rollicking intellectual adventure yarn of the highest order. . . -- Tony Stevens, author of STORMING HEAVEN: LSD AND THE AMERICAN DREAMTruly amazing -- THE VILLAGE VOICE

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Book SynopsisThe Series Land Rover was conceived as a utility vehicle for farmers; one that could be repaired and maintained with the minimum of specialist tools. The early models rapidly built up a worldwide reputation for rugged cross country capability that led to them not only to great success in the agricultural industry, but also to being adopted by police forces in at least 37 countries as well as emergency services in the UK and abroad.The book describes the step by step development of the marque, so you are aware of each model's individual strengths and weaknesses. Choose your preferred model, then be professionally guided through important aspects of the retail market, with clear instructions on where and how to check for specific potential problems before you buy. Evaluate and score your potential purchase against an exhaustive checklist, learn how to test-drive it with confidence, and be forewarned about running and maintenance costs.The book also details the Land Rover community from clubs to specialists.With over 100 colour photographs carefully integrated into the concise and informative text, this really is like having a marque expert beside you when viewing a potential purchase.Table of Contents1. Is a Series Land Rover right for you? 2. Cost considerations 3. Living with a Series Land Rover 4. Relative values 5. Before you view 6. Inspection equipment 7. Fifteen minute evaluation 8. Key points 9. Serious evaluation 10. Auctions 11. Paperwork 12. What's it worth? 13. Do you really want to restore? 14. Paint problems 15. Lack of use problems 16. The Land Rover community 17. Vital statistics Index

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Book SynopsisTHE BESTSELLING NOVEL WHICH CREATED A WORLDWIDE PHENOMENON 'A perfect bedside companion for the post-Bridget Jones generation' DAILY TELEGRAPH (CANADA) 'Hillis's book gave rise to "Live Alone" accessories, including cocktail shakers, china dogs and negligees' WALL STREET JOURNAL 'She was boldly leading a vanguard of young women into a self-reliant, judgment-free future' NATIONAL This 1936 bestseller sold over 100,000 copies in the first two months of its release. Marjorie Hillis, a 1930s Vogue editor, provides a stylish, no-nonsense guide to living and loving single life. Written with wisdom, humour and panache, this is advice that will never go out of fashion. She takes women through the fundamentals of living alone by showing them how to create a welcoming environment and cultivate home-friendly hobbies, 'for no woman can accept an invitation every night without coming to grief'.'Chances are that at sometime in your life, possibly only now and then between husbands, you will find yourself settling down to a solitary existence. You may do it from choice. Lots of people do ... Whether you view your one-woman menage as Doom or Adventure (and whether you are twenty-six or sixty-six), you need a plan'Who can resist a book with chapters such as 'A Lady and Her Liquor', 'Pleasures of a Single Bed' and 'Solitary Refinement'? Live Alone and Like It is sure to appeal to 'live-aloners' and those considering taking the plunge.With beautiful and stylish line drawings by a Vogue illustrator.Trade ReviewCandace Bushnell, your time's up. Drain your cosmo and step aside. You've been usurped by yet another single-woman arbiter: Marjorie Hillis, the author of Live Alone and Like It * Saturday Post (Canada) *Richly deserves to be this year's Christmas best-seller . . . a perfect bedside companion for the post-Bridget Jones generation, who see no reason to put their lives on hold until Mr Right appears * Daily Telegraph (Canada) *Hillis's book gave rise to 'Live Alone' accessories, including cocktail shakers, china dogs and negligees * Wall Street Journal *Hillis wrote Live Alone and Like It in the spirit of the anticipation of a bright future for fellow bachelorettes . . . she was boldly leading a vanguard of young women into a self-reliant, judgment-free future * National *Candace Bushnell, your time's up. Drain your cosmo and step aside. You've been usurped by yet another single-woman arbiter: Marjorie Hillis, the author of Live Alone and Like It * Saturday Post (Canada) *Richly deserves to be this year's Christmas best-seller . . . a perfect bedside companion for the post-Bridget Jones generation, who see no reason to put their lives on hold until Mr Right appears * The Daily Telegraph (Canada) *

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Book SynopsisIn this reprint of Law's Empire,Ronald Dworkin reflects on the nature of the law, its given authority, its application in democracy, the prominent role of interpretation in judgement, and the relations of lawmakers and lawgivers to the community on whose behalf they pronounce. For that community, Law's Empire provides a judicious and coherent introduction to the place of law in our lives. Previously Published by Harper Collins. Reprinted (1998) by Hart Publishing.Trade ReviewAs an advocate Dworkin is tirelessly fluent and endlessly inventive... and this is a surprisingly fraternal book, open, busy, engaging and teeming with ideas. It will give many readers a great deal of pleasure and instruction. John Dunn Times Literary Supplement September 2002 Laws Empire stands out for intellectual deftness, elegance and surprisingness. Alan Ryan New Society September 2002 Laws Empire is a rich and multilayered work ... unusually accessible for a work dealing with abstract questions at such a high level. It is an ambitious book, and it does not disappoint the expectations appropriate to a major work by an important thinker. Thomas Nagel London Review of Books September 2002 Breaks new ground in a way that is both provocative and convincing. D.D. Raphael Times Higher Education Supplement September 2002

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Book SynopsisTHE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.________________________________A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the WayNumber 1 Sunday Times Bestseller, May 2023Trade ReviewA supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. -- Mark Manson, author of The Subtle Art of Not Giving a F*ckIt's an absolutely fabulous book and it doesn't surprise me that it's sold so many copies . . . Very useful, very practical, super well-researched. -- Dr Rangan ChatterjeeAtomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories. * Financial Times *James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.A special book that will change how you approach your day and live your life.Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience. * Inc. *I’d attribute about 60 per cent of my good habits to [James Clear’s] blog and this book is rapidly filling in the other 40 per cent.Zeroes in on the science behind building good habits and breaking bad ones . . . enlightening. * Business Insider *Atomic Habits [is] a new book by James Clear that I’m relying on to develop realistic goals. * Financial Times *In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit. * Globe and Mail *James Clear argues that the key [to changing your behaviour] is in making tiny changes that, over time, compound into large transformations. This book shows you how. * Fast Company *Want to improve your fitness this year? Start with small ambitions – the results will be better . . . It’s a theory that has caught the imagination of James Clear, the author of a new book called Atomic Habits. * The Times *Illuminating . . . The attractive message . . . is that life doesn’t have to be a chore or a bore . . . The first move toward order might be a step as small as putting on your exercise clothes. * Wall Street Journal *You may have heard the key to habit formation is starting small. But you’ve likely never considered starting as small as James Clear suggests in his new book Atomic Habits. * New York Times *Full of practical insights and tips, this will inspire you to make that tiny change today. * Sun *If you are someone looking to gain some knowledge about creativity, happiness, health, productivity, picking this book is the right choice. [Clear’s] book is the proper blueprint that tells how to form some good habits, let go of your bad ones and what little changes one needs to bring to become better. And in case you thought it is all talk, let us tell you the book is packed with evidence-based strategies. Clear’s book actually has the potential to change a lot of things. * Entrepreneur *If you are someone looking to gain some knowledge about creativity, happiness, health, productivity, picking this book is the right choice. [Clear’s] book is the proper blueprint that tells how to form some good habits, let go of your bad ones and what little changes one needs to bring to become better. And in case you thought it is all talk, let us tell you the book is packed with evidence-based strategies. Clear’s book actually has the potential to change a lot of things. * Entrepreneur *When talking about habits we can’t enter the habit debate without James Clear . . . It was satisfying to read this book as it felt like I was getting validation from this guy . . . Powerful sh*t. -- The James Smith PodcastA no-nonsense, pragmatic guide that draws on proven frameworks from biology, psychology and neuroscience to determine how to build long-lasting good habits and decisively break bad ones . . . Clear imparts a vast supply of practical advice that enables readers to take concrete steps towards achieving their goals. * Oxford Student *Simple and practical ideas . . . written in easy-to-follow steps with plenty of examples and facts. * Business and Management Magazine *

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Book SynopsisUnderstanding the Moon''s magical eight phases will help readers improve and empower every aspect of their life.

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Book Synopsis"Look closely. The extraordinary is hidden in the ordinary. It is in the appreciation of something that we really begin to see it." From New York Times best-selling author Kobi Yamada comes an all-ages tale about the transformative power of gratitude. A follow-up title to the book Finding Muchness, this new illustrated book for adults illuminates life's awe-inspiring wonders through the adventures of a cuddly bear cub. Each page is an invitation to slow down, look around, and delight in the world's simple, sacred moments. With its magical simplicity, Feeling Grateful is a beautiful gift filled with wisdom to enjoy again and again.

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Book SynopsisIngredients for a successful life are free: our thoughts. Transforming them leads to happiness and success. Swami Mukundananda teaches how to manage thoughts, be creative, meditate, and evolve spiritually. Focus on revolutionizing thoughts to fulfill life's purpose.

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Book SynopsisMagnificent Freakonomics for football' GuardianFootball truly is the world's favourite game, followed in over 200 countries by hundreds of millions of people pouring their hearts and souls into supporting their chosen team every week.But behind the passion are questions that all true football aficionados want answered: has football spending spun out of control? How much do managers matter? Is hosting a World Cup a poisoned chalice?Fully revised and updated ahead of the 2022 World Cup, Soccernomics is the revolutionary guide from an economist and a sports writer who answer all these questions and more.

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Book SynopsisHave you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety''in just twenty-one days!A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind''s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave''s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

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Book SynopsisThe instant Wall Street Journal, USA Today, and international bestseller“While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition.” —from the prologue  Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back.  Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to his­tory. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by con­quering their own egos. Their strategies and tactics can be ours as well.  In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”

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Book SynopsisIn Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities to royals. Spirit Hacking shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.'Shaman Durek breaks barriers and helps you to connect to your deeper self. Spirit Hacking is one of his many tools for bringing spiritual wellness into your life. He empowers you to shine your brightest you.'Jasmine Hemsley, wellbeing expert and author of East by West'I didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and Spirit Hacking I've developed a deeper connection to my myself and my personal spiritual path.' - Nina Dobrev, actress and activist'Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making Spirit Hacking seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age.' - Ruby Warrington, author of Material Girl, Mystical World and Sober Curious.Trade ReviewI didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and Spirit Hacking I've developed a deeper connection to my myself and my personal spiritual path. * Nina Dobrev, actress and activist *This guy does next level stuff. I have worked with him and I have no idea how or why he is able to do some of the things I have witnessed. Science is just catching up with biohacking. It's time to start studying spirit hacking and how Shaman Durek can achieve the tangible results he achieves. * Dave Asprey, author of the New York Times bestseller, The Bulletproof Diet, Silicon Valley investor and technology entrepreneur *In Spirit Hacking, I was swept away in an exploration of spirituality, quantum physics, neuroscience and the real essence of what it is to be human. Shaman Durek has a unique way of bringing people out of themselves and helping them become their authentic selves. * Dr Caroline Leaf, cognitive neuroscientist, author of Switch on Your Brain *Shaman Durek is a compelling storyteller and he writes exactly as he speaks - casually, potently, and with a brilliantly, calculating sense of humour. * Mike Dooley, NY Times bestselling author of Infinite Possibilities *This book is his light in literary form. * Dr Will Cole, leading functional medicine expect, international best-selling author of Ketotarian and The Inflammation Spectrum *Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making Spirit Hacking seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age. * Ruby Warrington, author of Material Girl, Mystical World, and Sober Curious. *

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Book SynopsisFROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT.  ‘This unique book shows us how to help our children embrace life with all of its challenges. It’s a treasure chest of parenting insights and techniques’                                                         CAROL DWECK, bestselling author of Mindset   Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the ‘No Br

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Book SynopsisINSTANT NEW YORK TIMES, USA TODAY, WALL STREET JOURNAL, AND INTERNATIONAL BESTSELLER Discover #1 New York Times bestselling author David Bach’s three secrets to financial freedom in an engaging story that will show you that you are richer than you think. Drawing on the author’s experiences teaching millions of people around the world to live a rich life, this fast, easy listen reveals how anyone—from millennials to baby boomers—can still make his or her dreams come true.In this compelling, heartwarming parable, Bach and his bestselling coauthor John David Mann (The Go-Giver) tell the story of Zoey, a twenty-something woman living and working in New York City. Like many young professionals, Zoey is struggling to make ends meet under a growing burden of credit card and student loan debt, working crazy hours at her dream job but still not earning enough to provide a comfortable financial cushion. At her boss’s suggestion, she makes friends with Henry, the elderly barista at her favorite Brooklyn coffee shop. Henry soon reveals his “Three Secrets to Financial Freedom,” ideas Zoey dismisses at first but whose true power she ultimately comes to appreciate. Over the course of a single week, Zoey discovers that she already earns enough to secure her financial future and realize her truest dreams—all she has to do is make a few easy shifts in her everyday routine. The Latte Factor demystifies the secrets to achieving financial freedom, inspiring you to realize that it’s never too late to reach for your dreams. By following the simple, proven path that Henry shows Zoey, anyone can make small changes today that will have big impact for a lifetime, proving once again that “David Bach is the financial expert to listen to when you’re intimidated by your finances” (Tony Robbins, #1 New York Times bestselling author of Money: Master the Game).Trade Review“David Bach is the one financial expert to listen to when you’re intimidated by your finances. His powerful and easy-to-use program will show you how to spend, save and invest your money to afford your dreams.” —Tony Robbins, #1 New York Times bestselling author of MONEY: Master the Game“When I first started my career, I was deep in debt and full of shame, fear, and embarrassment about money. David Bach’s books helped me turn that around and create real financial freedom. On MarieTV we featured David and his Latte Factor challenge—and the results for our community were immediate. The Latte Factor works!” —Marie Forleo, author of Everything Is Figureoutable, host of the award-winning show MarieTV“David Bach has a masterful ability to translate the complicated world of investing into terms we can all understand. The Latte Factor may be his simplest and most powerful message yet.” —Simon Sinek, optimist, New York Times bestselling author of Start with Why and Leaders Eat Last“David Bach has inspired millions worldwide to be smarter with their money; now this great story can inspire you to take action to live your best life. You truly don’t need to be rich to start investing and go for your dreams.”—Jean Chatzky, financial editor of NBC’s Today, host of the HerMoney Podcast“Sometimes a story is worth a thousand pieces of unheeded advice. Let this lovely tale, laced with practical wisdom, inspire you to make a few elegantly simple changes—without budgeting—to build the wealth you need for a life you love.” —Vicki Robin, author of Your Money or Your Life“The Latte Factor is a masterpiece. David Bach’s strategies helped me become a millionaire at 30. Read this book, put it into practice, and then share it with everyone you know. It will change your life.” —Grant Sabatier, author of Financial Freedom, creator of Millennial Money“The Latte Factor is a soulful journey that will inspire you to live your dreams now. Bach and Mann’s storytelling genius make this a life-changing book of our time.” —Farnoosh Torabi, host of So Money, author of When She Makes More“David Bach moves audiences worldwide with his message of hope and inspiration. The Latte Factor will stir your heart and uplift your soul. It is so very worth your attention, contemplation, and implementation.” —Robin Sharma, bestselling author of The Monk Who Sold His Ferrari and The 5 AM Club“David Bach’s advice is masterful. He takes the complicated and makes it simple—it’s literally a three-step process to financial freedom. You can do this!” —Jon Gordon, bestselling author of The Energy Bus and The Power of Positive Leadership“Forget the lottery, Prince Charming, or the pot of gold at the end of the rainbow—The Latte Factor will show you a path to a winning, rich life. A must-read for every woman from every background.” —Nely Galan, Emmy Award-winning producer, New York Times bestselling author of Self Made, first Latina president of entertainment for a U.S. television network (Telemundo)“An instant classic, The Latte Factor is the perfect gift for people of any age who don’t like to think about finances—and are poorer and unhappier because of it. Invest one hour to read this book and reap positive returns for a lifetime!” —Ken Blanchard, coauthor of The New One Minute Manager and The Secret“A game-changer! This incredibly powerful story will change your life. Anyone from any generation or background can use this book to fuel their dreams and empower their future.” —Sarah Jakes Roberts, author, businesswoman, and media personality“This is one of the freshest, most exciting and fun reads I’ve had in a long time: a ‘quake book’—one that totally flips your mindset upside-down and gives you a 10X better operating system. The Latte Factor will completely transform your relationship with money and happiness.” —Benjamin P. Hardy, Inc.com“Bach and Mann’s The Latte Factor will help you learn how to best identify what you value most, so you can spend, save, and invest to live a life aligned with your goals.” —Erin Lowry, author of Broke Millennial Takes on Investing“David Bach has been my friend and guide for almost a quarter-century, and he has never failed to amaze me with his genius for making the complex world of finances approachable to everyone and his genuine caring about making an impact in people’s lives. The Latte Factor is a book for all time!” —Louis Barajas, author of The Latino Journey to Financial Greatness“Iconic financial expert David Bach has inspired tens of millions of lives with his Latte Factor method. You owe it to yourself to read The Latte Factor and share it with those who matter most to you. In less than an hour you’ll learn truly how to become a financial grownup.” -- Bobbi Rebell, CFP®, author of How to be a Financial Grownup, host of Financial Grownup Podcast, former Reuters Business TV anchor“I have known David for over a decade. His timeless principles will inspire you to live a life that goes beyond wealth, and one that embraces meaning and giving.” -- Scott Harrison, founder of charity: water, New York Times bestselling author of Thirst“For more than two decades, David Bach has been changing lives through his simple yet impactful teachings about money, investing, saving, and building wealth. I know this because I featured the Latte Factor principles on The Oprah Show and watched David transform tens of millions of people’s lives. And we didn’t just talk about the Latte Factor—we put it to work in our own lives!” -- Candi Carter, executive producer of The View, former producer of The Oprah Show“A captivating story packed with aha! moments. The Latte Factor will surprise and delight you—and it will transform the way you think about personal finances.” -- Michael Hyatt, New York Times bestselling author of Platform and Your Best Year Ever“Every college student across America and around the world needs to read this book. David’s advice is so powerful because it is so easy to implement, and the tale he shares is both heartfelt and inspirational.” -- Dr. Jennifer Aaker, General Atlantic Professor at Stanford Graduate School of Business“Bach and Mann offer a master class in the fundamentals of personal finance and financial independence, wrapped in an engaging story of self-discovery. The Latte Factor is a gem!” -- Bob Roth, author of the New York Times bestseller Strength in Stillness“Bach and Mann have done a startlingly good job of illustrating life’s deepest secret and most profound truth: that a genuinely rich life—a life of ‘flat-out, unbridled joy,’ as the authors put it—is available to anyone in any circumstances. Highly recommended!” -- Sally Helgesen, coauthor of How Women Rise, author of The Female Advantage“I LOVE this book! Bach is simply the best at getting you to take quick action to change your life. In one fun-filled hour, you will learn how a few small, simple changes can compound into a massive transformation in your financial future. The Latte Factor is destined to be a global sensation!” -- Darren Hardy, New York Times bestselling author of The Compound Effect, former publisher/editor SUCCESS“A great read for millennials, and a helpful reminder that little life changes can have a big impact on your financial future.” -- Jessica Moorhouse, founder of Millennial Money Meetup, host of Mo’ Money Podcast“A game-changing little book, delivered with the wisdom, heart, and brilliant simplicity that have endeared David Bach to millions. Read, act now (it’s easier than you think), and genuine financial freedom is yours for the taking!” -- Dan Sullivan, The Strategic Coach, Inc.“A wonderful, fun, engaging, inspiring book! Despite its title, it’s not about the latte—it’s about showing you how to get a grasp on your money and live a rich life, regardless of your salary or income. And you’ll love the story so much you’ll forget that you’re actually learning life-changing lessons from a master in the field.” -- Bob Burg, bestselling coauthor of The Go-Giver and The Go-Giver Influencer“David Bach’s advice is so powerful because it so easy to implement. The Latte Factor transforms complicated concepts into simple actions, laying out a three-step process that anyone at any level of income can put into practice to achieve financial freedom and a life filled with abundance and joy.” -- Jennifer Barrett, Chief Education Officer at Acorns“The Latte Factor is a little story that packs a huge idea: that financial success, freedom, and security start with being clear on what matters most in your life.” -- Stedman Graham, New York Times bestselling author, speaker, and entrepreneur“In less than an hour The Latte Factor can help you take control of your money and your life. Whether you’re just starting out in business or an employee in mid-career, or you’re in debt, or you just want to live the life you always dreamed of, The Latte Factor can help you gain financial success, freedom, and security. You’re richer than you think—and you can make your dreams come true.” -- Joe Polish, founder of Genius Network® and GeniusX®, president of Piranha Marketing Inc.“Since discovering David’s Latte Factor concept in my early thirties and implementing his pay-yourself-first strategies, my wife and I have had huge leaps forward financially. We’re now millionaires, my wife was able to be a stay-at-home parent, and I was able to leave my unsatisfying corporate job to pursue passion businesses!” -- Philip “PT” Taylor, founder of FinCon and PT Money“David Bach’s approach to personal finance will inspire a generation. Living rich can feel out of reach for many in the creator community, but David’s simple, no-BS approach balances our ability to thrive now while simultaneously preparing for a wealthy future.” -- Chase Jarvis, founder and CEO of CreativeLive“A must-read if you want to reach your personal financial goals!” -- Jason Dorsey, Gen Z/Millennial expert, bestselling author of Y-Size Your Business

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Book SynopsisHighly creative people are good at seeing connections. By enhancing your ability to see connections, you can enhance your creativity. Supported by the latest neuroscience, this book gives you hands-on advice on how to enhance your own creativity. An inspiring combination of theory, techniques, anecdotes and exercises to help you access better ideas and bigger breakthroughs.

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Book SynopsisIf you are thinking of buying a sports car you could enjoy every day, the E85 and E86 BMW Z4 should be top of your list. With well proven and great sounding engines, excellent handling and a choice of Roadster or Coupe body styles, choosing the right Z4 will give you years of pleasurable motoring, but how do you know which is the right one? With the help of this buyer's guide, marque expert David Smitheram describes how to spot a bad car quickly, and how to assess a promising Z4 like a professional. Packed with good advice, from learning the differences between each model (including the M and Alpina Roadster models), running costs, through paperwork, vital statistics, valuation, details of the Z4 community, to whether the car will suit you and your lifestyle. With accompanying colour photos this is the complete guide to choosing, assessing and buying the original BMW Z4.Trade ReviewWritten by David Smithery, who is doing a great job running the Z4 Register at the moment. With his knowledge gained because of his motorsport activities, he seemed a perfect candidate to produce a book on the buying of a Z4. The book itself is well written and very informative, and covers all Z4 models Roadster and Coupes produced between 2003 and 2009, including the 'M' and Alpina models. It starts off giving a brief history of the Z4 with a few facts and figures. The the following chapters start off by asking if the Z4 is the right car for you to own, giving you some of the pros and cons of owning a Z4 car. So who would buy this book? Anyone who is in the process of buying or even thinking about buying a Z4; it will give you great information, and will give you all of the points to look out for when you see a car that you think may be a good purchase. If you are in the market for a Z4 there is los of advice and tips to help with your purchase. Would recommend. - Straight Six Magazine. One of the newest cars to receive Veloce's guide's, the Z4 isn't old enough to have suffered significant corrosion, so the typical guide to common rust spots isn't applicable here. Nonetheless, there's still plenty in this book, not only in things to look out for, but also in the myriad options and variants that BMW graced the Z4 with. A must for the prospective Z4 buyer, particularly those not sure of exactly which Z4 they want, taking you from passing admirer to model expert. be warned: you'll definitely end up wanting a Z4M. - Classic Car Weekly. I believe the content is accurate and a good reflection of owning and driving the marque. Its a very informative guide to anyone thinking of buying a Z4. I liked the mixture of photographs presented, the tips for buying and owning, the little quirks that were discussed (like the poor design of roof motor and how to fix it), and also the statistics at the end of the book. I believe this is a must for anyone seriously thinking of owning a Z4. - www.z4-forum.com. One of the latest additions to the always-useful Essential Buyers Guide series of books is a BMW Z4 edition, written by David Smitherham. This 64-page, A5, perfect-bound, colour book is said to be the world's only published Z4 buyers guide, and covers every E85 and E86 Z4 model there had been, including the rare Z4M and Alpina versions. It's a great read and should prove valuable to would-be and existing Z4 owners alike. – BMW Car.Table of ContentsIntroduction - the purpose of this book 1 Is the Z4 the right car for you? - Roadster or Coupe? 2 Cost Considerations - affordable or a money pit? 3 Living with a Z4 - Will you get along together?..... 4 Relative Values - Which model for you? 5 Before you view - be well informed 6 Inspection equipment - these items will really help 7 Fifteen minute evaluation - walk away or stay? 8 Key points - where to look for problems 9 Serious evaluation - 60 minutes for years of enjoyment 10 Auctions - Another way to buy your dream 11 Paperwork - correct documentation is essential! 12 What's it worth? - good value? 13 Do you really want to restore? - it could cost more than you think 14 Paint problems - What's behind the shine? 15 Problems due to lack of use - Z4s need exercise too! 16 The Community - Z4 owners are friendly and enthusiastic 17. Vital statistics - essential data at your fingertips Index

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Book SynopsisThis book is a way to release what''s going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that''s going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen. - Fearne Cotton For many of us, life can feel like it''s moving too fast with pressure bearing down on us from all sides - whether that''s from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn''t a mountain to climb, it''s just one foot in front of the other on the path of life, and here you''ll find little steps that will help make the differences that couTrade ReviewFearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. * MIND *Fearne Cotton's new book is full of useful advice on how to live a happier life. -- Viv Groskop * THE POOL *I recommend this for anyone who's looking to find true consistent happiness -- Craig DavidShe's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. Already the successful author of recipe book Cook Happy, Cook Healthy, Fearne and her team of experts explain why perfect doesn't exist and teach us tools that can help us find the joy in every day. In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. * OK! *With advice, exercises, tips and tricks, Fearne's drawn on her own experiences and penned a practical guide to finding joy and unleashing inner happiness. * LOOK *

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Book SynopsisWidely regarded as one of the greatest ever sportspeople, Roger Federer is a global phenomenon. From his humble beginnings as a temperamental teenager to becoming symbol of enduring greatness, The Master is the definitive biography of a global icon who is both beloved and yet intensely private. But his path from temperamental, bleach-blond teenager with dubious style sense to one of the greatest, most self-possessed and elegant of competitors has been a long-running act of will, not destiny. He not only had a great gift. He had grit.With access to Federer's inner circle, including his wife, Mirka, his longtime trainer and based on one-on-one interviews with Federer, legendary sports reporter Chris Clarey's account will be a must read retrospective for the loyal sports fans, and anyone interested in the inner workings of unfaltering excellence. The Master tells the story of Federer's life and career on both an intimate and grand scale.Trade ReviewRoger Federer is the most beautiful and balletic player I've ever seen. In this entertaining and deeply researched book, Christopher Clarey, the top tennis writer of today, tells the story of how Federer became one of our sport's greatest champions and how much harder it was than he made it look -- Billie Jean King, former World No. 1 professional tennis playerStyle married with substance. Heft married with levity. Polished, detail-oriented, executed with grace. Roger Federer gets the biography he deserves -- L. Jon Wertheim, Sports Illustrated executive editor and bestselling author of THIS IS YOUR BRAIN ON SPORTSRoger Federer plays tennis like Michelangelo painted: every stroke is perfection, the end result a masterpiece. Christopher Clarey captured just that -- Martina Navratilova, former World No. 1 professional tennis playerChristopher Clarey is a rare combination: the consummate insider with an objective lens. With THE MASTER, he delivers a deep and enlightening view of Roger's life and career that sports fans will be parsing for decades -- Jim Courier, former world No. 1 and four-time Grand Slam singles championAn iconic master in his own field, Christopher Clarey is the perfect writer to wrap up the gift that is Roger Federer's career. You're not going to get a better look into his life, personality, and character. Christopher got close but not too close to Roger to compromise his perspective on this great champion. He shows sides and layers of Roger through conversations and stories that we have never been privy to before. I have deep respect for Christopher's fair and thoughtful journalism -- Chris Evert, American former world No. 1 tennis player and winner of 18 Grand Slam singles championships

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Book Synopsis• Examines the foundational texts and principles of Hermeticism and alchemy, showing how they offer a foundation for a psycho-spiritual creative practice • Takes the reader on a Hermetic journey through each of the seven traditional planets, offering meditative discourses that speak directly to the intuitive soul • Provides examples from traditional alchemical art and the author’s own intricate esoteric paintings Drawing on ancient Egyptian and Greek cosmogonies and essential Hermetic texts, such as the Corpus Hermeticum, the Emerald Tablet (Tabula Smaragdina), and the Nag Hammadi codices, Marlene Seven Bremner offers a detailed understanding of Hermetic philosophy and the art of alchemy as a foundation for a psycho-spiritual creative practice. Offering examples from traditional alchemical art and her own intricate esoteric paintings, Bremner examines the foundational principles of Hermeticism and alchemy and shows how these traditions are a direct means for accessing higher consciousness and true self-knowledge, or gnosis, as well as a way to extract the essence of one’s own creative gifts. The author takes the reader on a Hermetic journey through each of the seven traditional planets--Saturn, Jupiter, Mars, the Sun, Venus, Mercury, and the Moon--exploring their mythological, philosophical, alchemical, Qabalistic, magical, astrological, and energetic natures and offering meditative discourses that reach past the rational mind to speak directly to the intuitive soul. She relates the seven planets to the esoteric anatomy of the human body, specifically the seven chakras, and shows how the planets can offer understanding and experience of archetypal energies and patterns in the body, in one’s life, and in the creative process. A profound synthesis of magical and occult teachings as well as an initiation into the alchemical opus, this book reveals how to integrate and apply Hermetic and alchemical principles to awaken inner knowing, liberate the imagination, and live a mystical, creative, and truly inspired life.Trade Review“This life-changing book will take you on an amazing, enlightening, soul-filled journey into the wisdom and profound insights of Hermeticism, alchemy, and the occult arts. It gracefully reveals universal truths, cosmic secrets, and hidden mysteries through the author’s immense knowledge on the subject matter as well as her own brilliant creative process. I highly recommend this book to all those who would like to spark their own healing process and spiritual awakening.” * PHILIP M. BERK, author of Mountain’s Stillness, River’s Wisdom and A Single Flower: Medi *“Marlene Seven Bremner has blessed contemporary readers with a comprehensive book on the history and practice of Hermeticism. Well-researched and approached from the experience of the creative process itself, Hermetic Philosophy and Creative Alchemy offers valuable insight into the transmutative path of the Great Work. As an artist and true daughter of Hermes, the author adeptly shows us why Hermeticism is referred to as the Royal Art. An absolutely pleasurable and edifying read.” * WILLIAM KIESEL, author of Magic Circles in the Grimoire Tradition *“Bremner guides us on a transformative journey of the energetics of change that bridges ancient wisdom with new scholarship. She illuminates the alchemical arts brilliantly and unforgettably, both textually and visually. Her complex paintings reveal her vision and unfold their meaning only upon the reader’s resonant, meditative gaze. This book invites us to enter into the cauldron of our mystical transformation and awaken our creative forces.” * LESLIE KORN, PH.D., MPH, author of Rhythms of Recovery: Trauma, Nature, and the Body *“Hermetic Philosophy and Creative Alchemy is an important and necessary work, especially for anyone involved in art and art making who wishes to use their making as a spiritual practice. Alchemy is an art; in fact, it has been called ‘the Art’ of arts in that all creation, according to alchemical theory, flows from the same principles. Implied in this is that any art practice may be used in the alchemical work of making change. In Hermetic Philosophy and Creative Alchemy, firmly grounded in primary texts and enriched through her own practice, Bremner provides a remarkably varied and thorough foundation in Hermetic philosophy, cosmology, and practice with leads for deeper study. With this foundation established, Bremner then sets before us another rich feast in her word-portraits of each of the planetary spheres--each portrait an incredible array of myth, poetry, science, philosophy, and magic. Understanding these spheres is critical, as they are the stages of ‘the old, old path’ of the soul’s journey to the One. Hermetic Philosophy and Creative Alchemy provides the maps and tools for this journey. It is all here. The only thing missing is you.” * BRIAN COTNOIR, author of Alchemy: The Poetry of Matter and Practical Alchemy: A Guide to the Great W *"Informatively illustrated, impressively informative, expertly written, and thoroughly 'reader friendly' in organization and presentation, Marlene Seven Bremner's Hermetic Philosophy and Creative Alchemy: The Emerald Tablet, the Corpus Hermeticum, and the Journey through the Seven Spheres is an extraordinary and unreservedly recommended addition to personal, professional, community, and academic library Metaphysical Studies collections. Of special relevance to readers with an interest in Hermetic Philosophy and Alchemy, it should be noted that Hermetic Philosophy and Creative Alchemy is also available in a digital book format (Kindle, $26.99)." * Wisconsin Bookwatch *"This is a substantial text on a complicated topic. Hermeticism is a many-headed beast with a myriad of facets. Bremner does a fine job of taming the beast and presenting Hermeticism in a comprehensible manner. Excellent organization of material is the author’s friend here. Highly recommended as a source for understanding Hermeticism and as a reference book for the myriad of primary texts, history, philosophies and practices that branch outward from it." * Elizabeth Hazel, FacingNorth.net *Table of ContentsAcknowledgmentsINTRODUCTION The Hermetic Path of Self-Initiation PART I Hermeticism 1 Hermetic Texts 2 Thoth and the Ancient Egyptian Roots of the Hermetic Tradition 3 The Hermetic Bole: Hellenistic and Roman Periods4 The Three Branches of Hermeticism PART II Hermetic Cosmogony and Alchemy5 Heaven and Earth 6 The Tetrad and the Trinity 7 The Harmony of Fate and the Twelve Torments 8 Ogdoad: The Creative Sphere PART III The Wanderer’s Journey: Myth, Alchemy, and Esoteric Anatomy9 Wandering with the Archetypes 10 Saturn: Into the Darkness11 Jupiter: The Sovereign Storm 12 Mars: The Flames of Transformation 13 The Sun: The Essence of Eternity 14 Venus: The Joy of Creation 15 Mercury: A Voice from the Æther 16 The Moon: Reflections of the Unknowable CONCLUSIONFinal Ruminations on the Old, Old PathNotes BibliographyIndex

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Book SynopsisThe desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with our talents. Drawing on wisdom about work that is to be found in sociology, psychology, history and philosophy, Roman Krznaric sets out a practical and innovative guide to negotiating the labyrinth of choices, overcoming the fear of change, and finding a career that makes you thrive. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Bott

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Book SynopsisThis stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way - so we can let burn that which is not true and beautiful enough and get started building what is." - Glennon DoyleWith Untamed, Glennon Doyle -writer, activist, and "patron saint of female empowerment" (People) - ignited a movement. Untamed has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice.Full of thought-provoking exercises, beloved quotations from Untamed, compelling illustrations, playful and meditative coloring pages, and an original introduction, in Get Untamed: The Journal, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default. A one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."

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Book SynopsisMany people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don''t know how. Too often, they end up stuck in careers and relationships that don''t fit. Now, in Finding Your Way In A Wild New World, popular life coach Martha Beck shows readers how to find their true selves and extend healing to everyone and everything around them. She identifies this growing body of people as wayfinders.Drawing on her coaching expertise and her extraordinary experiences in the South African bush, Martha leads her readers through four magical and practical steps to awaken them to a new way of living in the 21st century.

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Book SynopsisDo you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour patterns in her lab - and she''s cracked the code. In Captivate she shares a wealth of shortcuts, systems and behaviour hacks derived from her research, to help you take charge of interactions at work and at home. You''ll learn how to execute a social game plan to navigate any social situation; how to speed-read faces for 7 universal ''micro-expressions'' that can be used to predict people''s emotions; and much more besides. When you understand the laws of human behaviour you can get along with anyone. With Vanessa''s help, you will never interact in the same way again.Trade ReviewFull of helpful tips, actionable anecdotes and fascinating research, Captivate is the consummate wingman (or woman) - a book you'll hear whispering in your ears, giving you social superpowers -- Jenny Blake, author of PIVOTIn Captivate, Vanessa Van Edwards has not only decoded the secret formula for what makes people tick, she also explains how to harness and put the latest people science into action -- Jordan Harbinger, founder of The Art of CharmThere is a big difference between faking your way into a building relationships and deeply understanding the science of what makes people tick so that you can naturally and effectively connect with them. Captivate teaches this science in a fun and accessible way, so that you apply the learning in your everyday life, growing your network, influence and impact -- Pamela Slim, author of BODY OF WORKThis book is rewarding regardless of your level of skill in getting along with others -- Art Markman PhD, co-author of BRAINS BRIEFS

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Book SynopsisThe Range Rover's designers intended it to be a more comfortable and road-friendly passenger-carrying Land Rover, but customers quickly saw something much more in it. During the 1970s, while its immense practicality and capability were appreciated and acknowledged, a Range Rover became a sought-after and prestigious possession. It went on to change the face of Land Rover for ever. Range Rover First Generation - The Complete Story delves into the real story of the Range Rover, examining what lay behind the multiple changes in its twenty-six years of production. The book covers the full development story; custom and utility conversions; Range Rovers for the US market; full technical specifications and Range Rovers assembled overseas. If ever a car deserved the over-used epithet 'iconic', the first-generation Range Rover is it.

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Book SynopsisEach of the following statements relates to one of the four basic personality types: Melancholy, Phlegmatic, Sanguine, and Choleric. Which do you relate to most? - I am well organised and keep everything in its proper place. - I find it hard to express excitement, even about something that's really important to me. - Sometimes I forget where I parked the car. - I get annoyed when my employees don't follow my instructions to the letter. In this revised and expanded edition, Florence Littauer provides valuable insight into your God-given personality and reveals how your unique blend of traits affects your emotions, work performance, and relationships. She also provides keys to understanding those around you. You will discover how to accept - and even enjoy - the traits that make each of us so different. Personality Plus is the tool you need to change your life for the better.Table of ContentsContents PART ONE Personality Profile: A Quick Method of Self-Examination PART TWO Personality Potential: A Look at Our Individual Assets PART THREE Personality Plan: A Way to Overcome Our Personal Weaknesses PART FOUR Personality Principles: A Path to Improved Relations with Others PART FIVE Personality Power: A Source of Strength to Achieve Our Potential

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Book SynopsisOliver Sacks was born in 1933 in London and was educated at Queen's College, Oxford. He completed his medical training at San Francisco's Mount Zion Hospital and at UCLA before moving to New York, where he soon encountered the patients whom he would write about in his book Awakenings.Dr Sacks spent almost fifty years working as a neurologist and wrote many books, including The Man Who Mistook His Wife for a Hat, Musicophilia, and Hallucinations, about the strange neurological predicaments and conditions of his patients. The New York Times referred to him as 'the poet laureate of medicine', and over the years he received many awards, including honours from the Guggenheim Foundation, the National Science Foundation, the American Academy of Arts and Letters, and the Royal College of Physicians. In 2008, he was appointed Commander of the British Empire. His memoir, On the Move, was published shortly before his death in August 2015.Trade ReviewWriting simply and beautifully, Sacks uses individual case histories to reveal the infinite complexities of the human mind. * Daily Mail *Sacks' great gift is his capacity to place himself in the position of his subjects, to see the world the way they see it and to empathize with their condition with great compassion but without patronage or pity. * Daily Telegraph *

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Book SynopsisA combination of wit and wisdom, that explores what we can learn as we get older.

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Book SynopsisNever before in history have so many humans suffered from depression, anxiety, and stress. The World Health Organization estimates that more than 300 million people struggle with depression - equivalent to 4.4 percent of the world's population, with even more suffering from anxiety and stress. Therefore, it is critical to understand why those of us, especially in prosperous countries with high living standards, continue to get sick, particularly due to work-related stress. Studies have consistently shown purpose and meaningfulness to be essential for performance and mental health in a work place. As a result, human beings are increasingly seeking purpose and meaning in their life. Key to unlocking meaning is the idea that we are all one human being, regardless of the context. It is the purpose of this book to ensure we stop separating our persona into a working human being and private human being, and instead see ourselves as one human being, with one life in one lifetime.

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Book SynopsisApply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne.In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships.Part 2 features a series of focused and intensive lessons about topics including health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law

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Book Synopsis''Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new path.''Coping with transition can be hard at every stage of life, but it presents unique challenges as we come to the time of our lives when we are facing the end of full-on, full-time work. Changing Gear looks at why work is such an important part of a person''s identity, and how challenging it can be when it''s time to change gear, whether that''s to explore a new path or take a step back from our careers entirely. Offering insight, advice and practical exercises to help you make the right decisions, this valuable guide gives you the tools to navigate complicated situations, identify what''s most important, and develop the skills you need to cope with change.Trade ReviewIn a world in which we are all living longer, Changing Gear helps us to think deeply about how best to use this extra time. Jan and Jon draw on their immense experience to guide you through the transition from a full-on career to a rich and fulfilling life * Camilla Cavendish, author of Extra Time *Ever since I was young, I was amazed how bad people seemed at changing gear. Now I've driven into changing-gear land myself, I can only marvel at this book, which is full of practical wisdom. The gears can indeed be changed, without creaks and groans, but with a nice sweet glide * Sir Anthony Seldon, author of Beyond Happiness *In their new book, Changing Gear, Jan Hall, a former headhunter, and Jon Stokes, a psychologist, discuss the strategies that people can follow when approaching the "third stage" of life, after their childhood and their careers . . . This is a critical issue. Think of all the time people spend deciding which university they would like to attend, which course they would like to study and which career they would wish to follow. Deciding on their post-career lifestyle is just as important. They may have decades left to enjoy . . . [They] must work out who they have been, who they are now and who they would like to become. [Changing Gear] presents a series of case studies of people who have been through this kind of upheaval, some a lot more successfully than others . . . readers will discover that the individual stories are instructive and the questions posed by the authors are important. * The Economist *How to prepare for life after an intense career. In Changing Gear . . . authors Jan Hall and Jon Stokes set out how this next life - or "third age" - might be approached. * Financial Times *At a time of great inflection, many are asking big questions about "what next" in their careers and lives. Changing Gears offers a practical and powerful roadmap for the route ahead, drawing on rich case studies and the deep experience of the authors. * Henry Timms, Co-Founder of Giving Tuesday *

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Book SynopsisPeak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. Peak Performance presents the newly-discovered links that hold promise as performance boosters, but that have been traditionally overlooked. In a concise and relatable manner, Peak Performance explains the strong connection between mind and body and how everyone can apply certain techniques to enhance their own achievements. This book is an entertaining and actionable guide to optimising personal performance that shows readers how to get the most from themselves. Brad Stulberg and Steve Magness highlight great performers across various disciplines including Olympic marathoner Meb Keflezighi, three-time Grammy Award winner Don Was, and renowned mathematician David Goss. This book discusses the science and application of each principle of success and concludes with prescriptive techniques. Unlike other performance books that are field-specific, Peak Performance cuts across domains and will attract readers and entrepreneurs involved in diverse pursuits, from athletes to artists, from hobbyists to scientists, from students to business professionals. If you want to take your game to the next level, whatever 'your game' may be, Peak Performance will teach you how.Trade Review“This is a transfixing book on how to sustain peak performance and avoid burnout. Stulberg and Magness have worked with (and been) elite achievers, and they combine that rich experience with the science of success to share actionable insights.”—Adam Grant, New York Times bestselling author of Originals and Give and Take “Brad Stulberg and Steve Magness have written an essential playbook for success, happiness, and getting the most out of ourselves and our lives.”—Arianna Huffington, author of Thrive and The Sleep Revolution“Brad Stulberg and Steve Magness are one-percenters when it comes to skill in translating high performance science for the public. I doubt anyone can read Peak Performance without itching to apply something to their own lives.”—David Epstein, New York Times bestselling author of The Sports Gene “What do top performers actually do to make themselves great? Brad Stulberg and Steve Magness are here with some powerful answers. From rethinking stress to transcending your ‘self,’ the ideas in Peak Performance will help you become better than you ever imagined.”—Daniel H. Pink, New York Times bestselling author of Drive “Brad Stulberg is my favorite health and science writer and Steve Magness is a deeply thoughtful coach of champions. They are the perfect team to show us, through principles that are applicable to just about anyone and anything, how we can get the most out of ourselves and do so in a healthy and sustainable manner.”—Amy Cuddy, New York Times bestselling author of Presence “So much in this book resonates with me. With practical advice for performance in the workplace or on the playing field, Brad and Steve meticulously deliver a comprehensive understanding of peak performance and how to achieve it.”—Dick Costolo, CEO of Chorus, formerly CEO of Twitter “Brad Stulberg is one of my favorite writers about two of my favorite topics: physical and mental performance. This book brings them together.”—Ryan Holiday, bestselling author of Obstacle is the Way and Ego is the Enemy “Tackling the mysteries of human optimization with science and insight from some of the world’s greatest athletes, artists and intellectuals, Peak Performance provides the road map you need to transcend your limitations, unleash your inner greatness and, most importantly, sustain it over time. An absolute must read for anyone interested in unlocking potential to become your best self!"—Rich Roll, author of Finding Ultra and The Plantpower Way “Brad Stulberg is one of the most gifted science writers of our times, a master at translating fascinating findings into concrete strategies. Peak Performance provides actionable insights from the cutting-edge research on how people excel. This book will be a must-read for anyone who wants to up their game, transcend their boundaries, and get out of their comfort zone.”—Kelly McGonigal, Stanford psychology instructor and author of The Willpower Instinct and The Upside of Stress “What do great artists, champion athletes, and brilliant researchers have in common? More than you'd expect, as Brad Stulberg and Steve Magness reveal in this magnificent silo-breaking synthesis of the hidden patterns that enable great performance across disciplines.”—Alex Hutchinson, Runner's World "Sweat Science" columnist and author of What Comes First: Cardio or Weights? “Peak Performance is a must read for anyone hoping to grow and achieve success in any area of their life. Relatable and readable, it identifies the skills and disciplines successful people have in common and teaches us what we can do to achieve the success that we want. I am excited to put what I have learned to use in my running and beyond.” —Kara Goucher, Two-Time Olympic Marathoner “Full of inspiration and information, Peak Performance is a must-read for anyone dedicated to self-optimization. I will be reading and re-reading this book for years to come.” —Matt Billingslea, Drummer, Taylor Swift Band “Brad and Steve uncover secrets of the world's best performers to help us all become more effective in our own pursuits. Peak Performance is a must read for everyone: from athletes to artists, and certainly entrepreneurs. Basically, this book is for anyone looking to take their skills to the next level.”—Dr. Bob Kocher, Partner at Venrock Capital, Consulting Professor at Stanford School of Medicine, Formerly Special Assistant to the President of the United States on Health Care “We all wonder why some people become great successes and others do not. It seems a mystery. However, Peak Performance presents the science that illuminates the common practices of game changers, and most important, shows us how we can benefit from applying them in our own lives.” —David Goss, Professor Emeritus of Mathematics at The Ohio State University “As I read Peak Performance I found myself amazed that there is actually science to back up what I have found true as a sought to maximize my abilities throughout my professional running career. The reader is sure to be perplexed by their surprising findings and empowered to make some changes to their competitive mentality so they can achieve their own peak performance.”—Ryan Hall, United States Half-Marathon Record Holder “Peak Performance deeply explores the cycle of intense creativity that remains a mysterious realm even to me—despite my best efforts to mine it for all it's worth. I think it's clear that Stulberg and Magness are really onto something here.”—Emil Alzamora, internationally-acclaimed sculptor

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