Relationships and families: advice, topics and issues Books

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Book SynopsisFrom hormones and muscles to mind and spirit, every aspect of a woman’s body is affected by pregnancy—and now is the time to acknowledge that by empowering new mothers to take control of their “fourth trimester” and beyond. From the creator of the popular Wonder Weeks, Back to You is a stress-free guide to a week-by-week programme for overall postpartum recovery.Featuring interviews with doctors, lactation consultants, therapists and other experts, this book provides reassuring and encouraging information that focuses on boosting emotional and physical health. The 40-week plan eases into exercises, from meditation to strength training (with particular focus on the “PowerHouse”—pelvic floor, abdominal and back muscles), providing illustrated guides and exclusive access to the Back to You app, which features weekly 30-minute workouts. With a thorough focus on both mind and body, Back to You is one of few postpartum programmes to address the whole person for a comprehensive approach to recovery.

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Book SynopsisEvidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child’s behavior, parent them with compassion and confidence, and restore peace to your home. Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride. You’ve probably received advice—some of it unsolicited—from friends, teachers, and family members. But strategies and techniques that work for other kids are usually ineffective when it comes to your unique child, and can even lead to more stress for everyone in your family. The Uncontrollable Child is here to help. Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)—including mindfulness, validation, limit-setting, and behavior-shaping—to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love. As a parent, you want the very best for your child, but if you have a child with explosive emotions, you need extra help. Let this book guide you toward creating a nurturing, healthy, and loving environment in which your whole family can thrive.

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Book SynopsisWords of Wisdom from Wild WomenIn Wild Words from Wild Women, author and feminist August Stephens compiles words of wisdom from much loved famous feminists. Hilarious, inspiring, and empowering, this pocket book of affirmation quotes is the perfect gift for all nasty women with something to say.Some tongues just can’t be tamed. What can be better than words of wisdom from wild gals? Wild Words from Wild Women is a ribald compilation of powerful women quotes; everything from bras to babies, menopause to men, and politics to parties. Featuring historically nasty women like Jane Austen and Billie Jean King, these famous feminists knew how to read between the lines─and now you can too.Girls run the world. These words of wisdom─from strippers, CEOs, poets, senators, and every woman in between─make delectable reading for sassy, untamable, and fabulous ladies everywhere. In the time of “Girl Boss” learn why and how girls run the world with Wild Words from Wild Women.Inside, find powerful women quotes from famous feminists like: Billie Holiday Virginia Wolfe Coco Chanel And many more! If you enjoyed books like Badass Affirmations, Daily Affirmations for Women, or I Really Needed This Right Now, then you’ll love Wild Words from Wild Women.Table of ContentsContents Can We Talk Garrulous Goddesses Raving Beauties Political Animas & Public Enemies Libidinous Lingo & Tart Retorts Out & About Vocal Oracles Conjugal Confessions & Solitary Digressions Prolix Professionals Men, Schmen Domestic Dissidents Peeved Eves Racy Remarks Aged Sages Phallus-Free Philosophy Index

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Book SynopsisLinda Marigliano has built a career out of performing for other people. In her day-job as an on-air presenter or in her family home, she contorted herself into 'the cool girl' or 'the good girl', and struggled to ever truly switch off.As she repeatedly over-committed and sought approval in all its guises, she started to ask herself: Why am I like this? Combing through her complex relationship with her mother, the sense of duty within her extended Italian and Chinese-Malaysian families, and the twisting turns of both her career path and her love life, she noticed a pattern emerging. Her love language had warped into acts of service that pleased everyone but herself, without boundaries or exceptions. And she'd lost the ability to translate the vocabulary of love being spoken all around her.Love Language is Linda's determined reclamation of her identity; a fiercely relatable and viscerally honest account of what it means to love and be loved.'A tender and honest reflection of love in all its intricate forms, Love Language is achingly relatable and poignant. A truly beautiful book.' -Julia Busuttil Nishimura, author of Around the Table'Linda's raw and honest account of her journey to reclaim her identity and understand the true meaning of self-love resonated deeply with me. In the challenging times of Covid, Linda's courage to confront and unravel her internal script is both inspiring and relatable. Love Language serves as a timely reminder of the importance of self-discovery, personal growth and navigating love in the face of adversity. This book will captivate and inspire you.' -Chantelle Otten, author of The Sex Ed You Never Had'This will surprise no one, but Linda's book is absolutely brilliant. Linda's vulnerability is a gift to us all. A gift that enables us to take a step closer to our authentic self.' -Hugh van Cuylenburg, author of The Resilience Project'Linda writes about the complexities and hurdles of love, family and communication with tenderness, warmth and honesty. I loved it.' -Jessie Ware, author of Omelette'A tender, honest account of the courage it takes to do life your own way.' -Kumi Taguchi, journalist and host of Insight

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Book SynopsisDespite decades of activism by feminists and their allies, women and their children continue to be killed by their partners and former partners in shocking numbers, leading the federal government to describe intimate partner violence (IPV) as an epidemic in Canada. Why have we failed to respond effectively to a social problem that affects millions of women and children? After working for more than three decades with survivors, frontline workers, and the systems they turn to for help, lawyer Pamela Cross provides an in-depth look at intimate partner violence in Canada. And Sometimes They Kill You untangles what intimate partner violence is, the barriers to its eradication, and what we could be doing to eliminate those barriers. Told in an engaging and accessible fashion, the book weaves together Cross''s personal experiences and reflections on what she has learned with the heartbreaking stories of victims, survivors, and the alarming but convincing data. Cross offers practical and hopeful ideas for how each of us can engage in the vital work of eradicating intimate partner violence. This a call-to-action for the all-of-society, revolutionary response to gender-based violence needed to build communities that are safe and healthy for everyone.

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Book SynopsisHey! I think you should know that there is nothing your parents are more proud of... than YOU!'This simple graphic story helps children whose parents are separating to feel better. The book says why some parents have to live in different places, reminds the child how special they are to both parents, and reassures them that both parents will keep looking after them, and love them just as before.Getting to the heart of what children need to hear in what can be a confusing time, the story lets your child know that they are loved and safe, and that this will not change. Ideal for children aged 3-7.Trade ReviewA difficult subject sensitively handled. Chandler uses gentle humour to show that change doesn't have to be feared. -- David O’Connell, author of 'Jampires' and 'When I'm a Monster Like You, Dad!’A sweet and thoughtful picture book that helps children to deal with their family separating. -- Peter Bunzl, author of 'Cogheart’ and ‘ Moonlocket’In this straightforward and reassuring resource, British comics creator Chandler addresses children directly, underscoring the consistence of parental love amid separation or divorce. The artwork features a family of three jellybean-shaped, candy-colored creatures. The parents are shown arguing and sitting apart from each other on the sofa: 'They realized that if they stayed living in the same place, things would get very unhappy for everyone.' Though separate homes may seem scary or sad, Chandler maintains that both parents will 'see you lots' and 'take you to fun places,' making the book best suited to families where those statements are true. The characters' lack of gender or ethnicity allows them to speak to a broad audience. Ages 3-7. (Oct.) -- Publishers WeeklyAnything that helps young children cope with traumatic times in their lives is really valuable, and the simple approach of this reassuring book is perfect for 3 to 5 year olds. It shows, through straightforward text and attractive graphic images, why some parents have to live in different places. Despite that, children remain special to both parents; the story reassures them that both parents will keep looking after them, and love them just as before. The love parents retain for children is paramount in the book. -- Parents in TouchThis lovely picture book is written for very young children whose parents are separating. It is illustrated with gender-neutral drawings, in which people are represented by shapes, so that neither the child nor either parent has a definite gender. The reason parents might separate and the feelings this may cause are simply and lovingly portrayed in a positive way. This is a gentle but honest approach to a difficult subject, which will enable parents to commence communication with their child and with confidence. -- Youth In MindSo even though your parents don't agree on everything, the one thing they are both sure of is that you are amazing...and they both love you with all their hearts.'The one thing I am sure of is that this is the best book of its kind for young children that I have seen so far! It's a very difficult subject to put into words, and for word-lacking parents it will prove very special indeed. -- Elizabeth Schlenther, HealthyBooks.org.ukA simple and comforting book for young children that helps explain the reasons parents decide to live apart. Focuses on the message that the child is loved above all else, to help ease worries and fears the experience may bring up.Very simple, abstract characters and no gender specific pronouns allow this book to be used by a broad range of families. By focusing on how much the child is loved, and how both parents will still be around even though things will be different gives the book a positive tone, while explaining a difficult topic. -- Little ParachutesTable of ContentsYou Make Your Parents Super Happy! - the story

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Book SynopsisA must-read for anyone seeking to understand the messy, miraculous truth of motherhood. - KATIE PIPERIt was the first time I'd ever signed Mummy', and it was a goodbye letter.I feel so honoured to have carried you both for nine months and delivered you safely into the arms of your parents.I knew I had to be in that little girl's life. The next time I got out, I never used drugs again.As a refugee, I say to my daughter, 'You have been born in a safe place. Never take that for granted.'After having her first child, Stacey Dooley had a new understanding of what family means but not everyone's experience of motherhood is the same. In Dear Minnie, Stacey brings her trademark empathy and investigative skill to an entirely new frontline', exploring the varied perspectives of mothers of all experiences. Using letters that each mother has written to their child as her starting point, Stacey's frank, honest, and moving inquiry takes in experiences from pregnancy to birth and beyond, uncovering the messy truths and different emotional journeys women take, as well as the common bonds they all share. Dear Minnie shines a light on the quiet selflessness, resilience, pain, trauma, grief, and joy of every kind of mother, to tell a story that transcends culture and geography, and speaks to us all.

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Book SynopsisReaders LOVE Kate's captivating tales:'This emotional rollercoaster has magical moments and is a feelgood read, perfect for the Christmas season' ⭐ ⭐ ⭐ ⭐ ⭐'A beautiful, poignant story' ⭐ ⭐ ⭐ ⭐ ⭐'Emotional and uplifting - loved it!' ⭐ ⭐ ⭐ ⭐ ⭐'This book is absolutely beautifully written... A wonderful read that you won't want to put down!' ⭐ ⭐ ⭐ ⭐ ⭐'Another great read by Kate Field! I thoroughly enjoyed the novel . . . Thank you for a wonderful, heart-warming romance' ⭐ ⭐ ⭐ ⭐ ⭐.............................................When Tess finds herself unexpectedly alone and back in Ribblemill, the childhood village she thought she'd escaped, she's sure she can survive a temporary stay. She's spent a lifetime making the best of things, hasn't she?Determined to throw herself into village life, Tess starts a choir and gathers a team of volunteers to restore the walled garden at Ramblings, the local stately home. Everything could be perfect, if she weren't sharing a cottage and a cat with a man whose manner is more prickly than the nettles she's removing . . . As winter approaches, Tess finds herself putting down her own roots as fast as she's pulling them up in the garden. But the ghosts of the past hover close by, and Tess must face them if she's to discover whether home is where her heart has been all along..............................................A fabulously festive romance brimming with special moments, ideal to curl up with and lose yourself in! Perfect for fans of Jill Mansell and Heidi Swain.

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Book SynopsisWinner of The Big Book Awards: The Best Page TurnersShortlisted for the Popular Fiction Book of the Year: The Irish Book AwardsAn Irish Independent Book of the Year_______________________________Grace sees her boyfriend Henry everywhere. In the supermarket, on the street, at the graveyard. Only Henry is dead. He died two months earlier, leaving a huge hole in Grace's life and in her heart. But then a man who looks uncannily like Henry turns up to fix her boiler one day. Grace isn't hallucinating - he really does look exactly like Grace's lost love. Grace becomes captivated by this stranger, Andy. Reminded of everything she once had, can Grace recreate that lost love or does loving Andy mean letting go of Henry?'I really enjoyed it - satisfying and warm, and written with humour and heart.' Sheila O'Flanagan, author of The Missing WifeTrade ReviewThis book is an emotional rollercoaster of the very best kind. Sad, funny, touching and ultimately uplifting, Grace After Henry is simply wonderful. * Chrissie Manby, author of Once in a Lifetime *Grace After Henry made me WEEP... it was so moving - but also witty and well written. I loved it. * Louise O'Neill, author of Asking for It *I really enjoyed it - satisfying and warm, and written with humour and heart. * Sheila O'Flanagan, author of The Missing Wife *Grace After Henry is an engrossing, surprising, and empowering story about the complexities of love, grief, and family. The characters were so beautifully developed that by the time I finished reading, I felt like I'd known them forever. * Jill Santopolo, author of The Light We Lost *A bittersweet story that tackles grief, love and moving on after a partner, and keeps readers guessing until the final page. * Irish Independent, Book of the Year, 2018 *An emotional, charming read, written with heart and humour. And when you finish it, trust me, you will hold your loved ones that little bit tighter. * Carmel Harrington, author of A Thousand Roads Home *Poignant, funny and deeply satisfying. * RED *A tender, warm-hearted read. * Prima *Grace After Henry is sometimes heartbreaking and sometimes very funny as Eithne Shortall mixes humour and tragedy with a deftness reminiscent of Marian Keyes. * Irish Times *A moving exploration of what it means to lose your love... and if it's wise to try to recreate what you once had. * Daily Mail *Beautiful and moving. * Good Housekeeping *Witty and wonderful, even at its most tenderly sad moments. * Image Magazine *Brilliant... A terrific read and superior plot! * Liz Nugent, author of Unravelling Oliver *This is the best kind of book, with a blend of sharp humor and dark grief that strikes a pitch-perfect note of poignancy... An absolute treat of a novel. * Lolly Winston, author of Good Grief *Irish author Eithne Shortall's Dublin-set romance novel allows its characters to experience grief with a mix of lightheartedness and gravity. -- Marie ClaireIs it possible for a novel about grief to be this enchanting? ... Extraordinary... A gorgeously written, haunting reminder that nothing is ever really lost. * Caroline Leavitt, author of Pictures of You *Fans of Jojo Moyes and Cecelia Ahern will adore Grace After Henry, a story of life after loss that brims with a lovable cast of characters, humor, and lots of heart. I recommend you have tissues at the ready and a phone within reach to call your friends! This emotionally rich, satisfying read is sure to put Eithne Shortall novels at the top of your TBR. * Jamie Brenner, author of The Husband Hour *Readers who loved Sense & Sensibility's inquiries into the possibility of loving twice will fall head over heels for this book. * Bustle *Full of heart, this bittersweet tale examines love after loss. * Woman’s World *Charming and heartfelt, Eithne Shortall's Grace After Henry is the unconventional love story - complete with quirky characters and tissue-worthy moments - you won't want to miss! A lovely, moving read. * Karma Brown, author of The Life Lucy Knew *Insightful... Shortall's thought-provoking potentialities combined with her perceptive characterizations are certain to keep Grace and Andy in the reader's mind for a long time. * Publishers Weekly *This book is a poignant and touching account of one woman moving on after great tragedy. Shortall's American debut does not go for easy solutions but shows how grief manifests differently for those who experience it. * Booklist (starred review) *A touching, beautifully written story about losing love and finding it again in an unexpected way. I couldn't put it down - I was reading the book at two in the morning with a little flashlight, so I wouldn't wake up my husband. * Mary Simses, author of The Irresistible Blueberry Bakeshop & Café *A witty, heartbreaking, life-affirming, gorgeous charmer of a novel about love and loss and letting go. I couldn't put it down, and I can't stop thinking about the characters, and I can't wait to give copies to all the people I love. * Nancy Thayer, author of A Nantucket Wedding *

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Book Synopsis*** WITH A FOREWORD BY MILLIE MACKINTOSH ***From the author of the hugely successful The Sensational Baby Sleep Plan.A follow-up guide, helping parents to handle sleep issues in toddlers and children aged over twelve months.With clear and realistic advice on how to: *Implement the fail-safe reassurance sleep-training technique*Establish healthy bedtime associations *Understand your toddler's development*Implement a routine through responsible and positive parenting *Manage changes such as moving from a cot to a bed and travelling *Cope with dietary intolerances and acid reflex that might affect child's ability to fall and stay asleep*Introduce a new baby into the family and deal with sibling issues This book will get your child - and you - the sleep you need!Praise for The Sensational Baby Sleep Plan:***** 'This book is a Godsend . . . simple, supportive and easy to apply.'***** 'Literally changes our lives . . . absolutely invaluable advice.'***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!'

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Book SynopsisThe #ActuallyAutistic Guide to Advocacy takes an in-depth look at the key elements of effective, respectful, inclusive advocacy and allyship. Every topic was chosen, shaped, and informed by #ActuallyAutistic perspectives. The step-by-step guide discusses various aspects of how autism is perceived, explores how best to speak up for individual needs, and introduces advocacy for the wider autistic community. Each step outlines one vital aspect of advocacy and allyship, such as emphasizing acceptance, avoiding assumptions and assuming competence. The advice and strategies laid out in this guide center the wisdom and experiences of Autistic people and enable the reader to confidently speak up with insight and understanding.Trade ReviewThe disability model needs to be eliminated and autistic abilities in music, art, math, and memory should be celebrated. This book will guide advocates and help change negative perceptions of autism. Guidance from autistic people is essential for understanding how autistics perceive the world differently. -- Temple Grandin, author of Thinking in PicturesAn essential social justice tool for our times, The #ActuallyAutistic Guide to Advocacy brings together dozens of professionals and advocates from a spectrum of backgrounds to unfold a complex topic into a practical guidebook for allyship and advocacy. Filled with wisdom about the Autistic community and culture, the book provides direct approaches to fostering inclusivity, belonging, and equity for Autistics of all ages. The authors present sensitive topics in a diplomatic and linear way, which serves to broaden the reader's perspective and awareness. As a bonus, the comprehensive list of interviewee bios-a powerful mix of neurovariant and neurodivergent individuals-is a launchpad to additional neurodiversity resources. I gladly recommend The #ActuallyAutistic Guide to Advocacy to caregivers, allies, and advocates alike, and to any person wishing to expand their understanding of life on the spectrum. -- Samantha Craft (aka Marcelle Ciampi), M.Ed., author of Everyday Aspergers, DEI Senior Manager and Ambassador for Ultranauts Inc., International Neurodiversity Educator and ConsultantThe #ActuallyAutistic Guide thoughtfully presents a wide range of Autistic voices seeking to shape advocacy and allyship strategies that will not only improve the lives of neurodivergent people, but make the world a better place for everyone. -- John Elder Robison, #ActuallyAutistic, NY Times Bestselling Author of 'Look Me in the Eye'Brunton and Gensic have created a tremendous resource with The #ActuallyAutistic Guide to Advocacy, a book that takes much of the ponderous burden of self-advocacy off our Autistic shoulders. I am deeply grateful for their work. Instead of burning myself out, explaining the same things over and over, I can hand a copy of this book to my supervisor, professor, clients' parents, or potential friends and partners. Every person who cares for, cares about, or interacts with Autistic people must read this book! -- Maxfield Sparrow, Autistic Direct Support Professional and editor of Spectrums: Autistic Transgender People in Their Own Words

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Book SynopsisThe end of a relationship doesn't have to mean despair. Discover how to move past separation and embrace independence, positivity, authenticity and new beginnings.This book is for you whether you're in limbo on the brink of separation, you've just separated, or you're divorced and struggling to move forwards. Split into 111 uplifting learnings, The Soul-Soaring Virtues of Separation draws on Amy's own experience and combines self-help with the Law of Attraction - the idea that we can attract positivity into our lives - to help you create a present and future you're excited to live. Discover how separation can be one of the most positive experiences in life and the gateway to fulfilling your true potential. Begin to put yourself first. Be nice to you. Choose to be joyful today.

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Book SynopsisLaugh, cringe and nod along with Enya Martin in her funny and disarmingly honest look at friendship. This tongue-in-cheek manual dives headfirst into the complexities of female friendships, offering relatable anecdotes and sage advice for managing every possible scenario.

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Book SynopsisCarers and caring are contemporary global issues of growing political and societal significance. Changing demographics in the UK and beyond, as well as policy drivers promoting community-based living, mean that the family is increasingly the site of care for relatives with long term support needs. Whilst there is a plethora of literature on carers it tends to be situated in separate subject areas. For the first time Family Carers and Caring brings together a range of material and evidence about carers from different sources presented in an accessible and yet academically informed way. Milne and Larkin help to make sense of the complexities of family carers and caring, carving a coherent path through the academic, policy, socio-political, and practice terrain. Family Carers and Caring is explicitly underpinned by principles of social justice and rights, focusing on how inequalities intersect with caring.Trade ReviewFamily Carers and Caring makes a major contribution to current debates about the future of care in the UK. The authors offer strategic analysis, creative forward thinking and a new understanding of what family care and support could look like. -- Dame Philippa Russell, DBE Vice-President, Carers UKThis excellent book presents a wide-ranging, informative and accessible discussion of what family care and carers are ‘all about’, with conceptual and theoretical material illustrated by case studies. Drawing on their extensive knowledge of the subject, Milne and Larkin argue for change in the place of family care within social care systems. This book will be a valuable resource for a range of students and researchers in social work, social policy and related subjects. -- Liz Lloyd, Senior Research Fellow, School for Policy Studies, University of BristolTable of ContentsChapter 1. Introduction Chapter 2. Profile of Family Caring in the UK: Patterns and Trends Chapter 3. Impact and Consequences of Caring on Carers Chapter 4. Supporting Carers Chapter 5. Conceptualising and Understanding Care and Caring Chapter 6. Social Justice, Social Citizenship and Rights for Carer Chapter 7. Final Reflections: Looking Forward

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Book SynopsisA sentimental celebration of the power of a mother's love.Brimming with messages of love, practical tips, inspiring quotes, heartfelt reflections and funny anecdotes, The Little Book of Mum is the ultimate ode to the highs and lows of motherhood. Mum, mom, mama, mumsy – whatever you call yours she'll love this little guide, designed to bring reassurance to mothers looking for a pocket of peace amongst the chaos.

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Book SynopsisAn uplifting, feel-good romantic read from TOP 100 bestselling author Fay KeenanAurora Henderson and Leo McKendrick were love's young dream when they first dated as teenagers. But like many a first love, parents, life, and distance got in the way, and the couple lost touch. Now, twenty years later, Aurora Rory to her friends needs a break. Burnt out from her teaching career and longing to write a novel, Rory heads to the idyllic village of Roseford for a summer of writing and relaxation. Leo needs a change too. Ex-pat life in Australia has come to a sticky end so the opportunity to run his family's B&B, Roseford Villas, for the summer is too good to turn down. Neither Rory nor Leo believe in fate, but when Leo opens the door to his latest guest, he might just have to reconsider. And when a sultry summer fills with nostalgia and memories and six weeks flies by too fast, love's young dream might just get a second chanceRomance and friendship, community and colourful characters mean Fay Keenan's latest story is perfect for fans of Holly Martin, Cathy Bramley and Jo Bartlett. Readers love Fay Keenan's novels:Fay Keenan's books are filled with warmth and humour. They are the perfect escape!' Jessica RedlandGuaranteed to put a spring in your step. Feel-good, frisky and great fun with a hearty dash of romance and intrigue' Julie Houston'This is fast becoming a favourite series of mine. If you enjoy my books I'm sure you will love Fay's too!' Sarah Bennett'This novel has such a gorgeous setting. A lovely light read and the perfect book to pack in your suitcase and take on holiday. Recommended' Della Galton'A gorgeous rural romance full of warmth and charm' Victoria Connelly'Moving, funny, thoughtful and romantic. Bring on the next one!' Jenny KaneHeartwarming, hopeful, uplifting, romantic and just a thoroughly lovely read. This is a series I'm very much enjoying and I hope there will be many more books to come' ?????????? Reader ReviewIn these stressful days it is such a pleasure to find well-crafted, well-written, happy story to bury oneself in. Fay has done it again!' ?????????? Reader ReviewI am a huge fan of Fay's work and have been for a few years now. I have read and loved each and every book that she has released to date' ?????????? Reader ReviewIt was lovely being back in Roseford. I couldn't put this book down. A whirlwind love story. I loved every minute of it and I hope there is more. It felt like it was leaving open for another story. Here's hoping!' ?????????? Reader Review

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Book SynopsisHeal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist.A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer for anyone desperate for help in recovering from the damage of being raised in a family headed by a narcissistic parent.Divided into three sections, Dr. Karyl explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust and, finally, how to not only move on but become truly free.Along with an easy-to-follow five-step recovery program, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, Dr. Karyl provides understanding and hope for anyone wishing to thrive after abuse.

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Book SynopsisIn The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have:1) Not eaten in well over twelve hours;2) Run out of nappies;3) Got a house that is beginning to look like it's been burgled......then this book is for you.Advice includes:- How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet)- How to shortcut child-related tasks (by avoiding them altogether)- How to let off steam through mumful exercisesIt also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.

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Book SynopsisAnger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from whatever has hurt you and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use, and empirical research has shown that when we are better at forgiveness we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life.The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world.CONTENTS INCLUDES:Chapter 1 - Acceptance Chapter 2 - Empathy Chapter 3 - Acknowledgment Chapter 4 - Meaning Chapter 5 - Perspective and Gratitude

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Book Synopsis Recipes for natural cleaning products from green living blogger Wendy Graham. Learn how to make your home smell as fresh as a daisy with these eco-friendly, money-saving, germ-busting recipes. Using a base of essential oils and natural ingredients, these cleaning products are easy to make, are kinder to your skin and to the environment, while being as effective as any shop-bought solution. The recipes use simple, inexpensive ingredients that are widely available such as bicarbonate of soda, vinegar, salt and citrus fruit, and will leave your home sparkling clean. You can even customise the fragrances to make your home smell crisp, time and time again. Fresh Clean Home guides the reader from the kitchen to laundry and the bathroom, and also includes a section of recipes for specific household cleaning products, such as window and mirror cleaner, carpet and upholstery spot cleaner and sticky stuff remover. Clean every nook and cranny, with surface cleaners and bathroom shiners, laundry powder and fabric conditioner, kettle descaler and more, for a beautiful, fresh clean home.

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Book Synopsis'Improvement is a major work of literature.' - Nick Hornby, The BelieverReyna knows her relationship with Boyd isn't perfect, yet as she visits him throughout his three-month stint in prison, their bond grows tighter. Kiki, now settled in New York after a journey that took her to Turkey and around the world, admires her niece's spirit but worries that she always picks the wrong man. Little does she know that the otherwise honourable Boyd is pulling Reyna into a scheme which violates his probation. When Reyna ultimately decides to remove herself for the sake of her four-year-old child, her small act of resistance sets into motion a tapestry of events that affect the lives of loved ones and strangers around them. A novel that examines conviction, connection and the possibility of generosity in the face of loss, Improvement is as intricately woven together as Kiki's beloved Turkish rugs and as colourful as the tattoos decorating Reyna's body, with narrative twists and turns as surprising and unexpected as the lives all around us. The Boston Globe says of Joan Silber 'No other writer can make a few small decisions ripple across the globe, and across time, with more subtlety and power.' Improvement is Silber's most shining achievement yet.Trade ReviewA novel of richness and wisdom and huge pleasure -- Kamila Shamsie * New York Times Book Review *[Improvement] daisychains several related narratives into a rich and surprising whole...Silber's superb handling of time - that Alice Munro tribute isn't wide of the mark - draws the disparate lives into a unity, and makes this compressed novel feel mysteriously capacious. -- Anthony Quinn * Guardian *Silber is the genuine article, a writer of such precision, intelligence and insight that she makes you gasp...The characterisation is fantastic and the dialogue pitch-perfect. -- Cressida Connolly * Literary Review *Improvement is a major work of literature....I love [Silber's] prose even more than I love her unconventional narrative approach. The first story, written in the first person, seems to me like the perfect lesson in voice, and anyone trying to write or to teach writing should read it. Reyna, the narrator, is funny, shrewd, laconic, fatalistic, something of a fuckup, and refreshingly unbookish; there isn't a single line that lets the reader down, or that allows you to suspect even for a second that this person isn't real. -- Nick Hornby * The Believer *Silber brings the skills of a short story writer to her novels, giving her characters enough space to breathe within the confines of the larger story, and every so often one will come across a jewel of a sentence that begs to be underlined or committed to memory. * Glasgow Herald *A wise, impressive novel, utterly precise and unflinching in its portrayal of everyday human weakness, but full of kindness and hope. I loved this book. -- Sarah WatersA wonderful novel about the unknown interconnectedness of us all in ways that are invisible but matter. -- Linda Grant[I]t feels vital to love Silber's work. . . Now is the moment to appreciate that she is here, in our midst: our country's own Alice Munro. * Washington Post *Without fuss or flourishes, Joan Silber weaves a remarkably patterned tapestry connecting strangers from around the world to a central tragic car accident. The writing here is funny and down-to-earth, the characters are recognizably fallible, and the message is quietly profound: We are not ever really alone, however lonely we feel. * Wall Street Journal, top fiction titles of 2017 *I love all of Joan Silber's work for her mastery of character, her ferocious and searching compassion, and her elegant lines that make the mind hum for hours. Improvement is so crisp and resonant a novel that it made me forget the chaos of life around me; a feat for which I'm truly grateful. -- Lauren GroffAn everyday masterpiece. * Newsday *An accomplished, wise, humane book, generously graced with those fleeting but vivid moments - of puzzlement, vexation and love - in which the humanity of her characters shines through. -- Colin BarrettImprovement has the intricate beauty of the rugs around which the story is woven. I admire Joan Silber's ability to braid the narratives of objects and people lost and found into a shapely story. -- Sarah MossAn elegant, generous portrait of interconnected lives. * Tatler *Silber excels at quick, sharp portraiture...an exploration of the hopes, pains and small successes of very different people making their uncertain way through life. * Times Literary Supplement *This gentle, absorbing story glides along on frictionless, understated prose; it feels wholly natural and unforced, as if the characters are recounting their own experiences, shorn of any artifice or make-believe. * Country & Townhouse Magazine *

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Book Synopsis'Original, thought-provoking' - Elizabeth Macneal'a delightful read . . . beautifully observed' - Daily MailMona and Wolfie have lived on Victoria Park for over fifty years. Now, on the eve of their sixty-fifth wedding anniversary, they must decide how to navigate Mona's declining health. Bookended by the touching exploration of their love, Victoria Park follows the disparate lives of twelve people over the course of a single year. Told from their multiple perspectives in episodes which capture feelings of alienation and connection, the lingering memory of an acid attack in the park sends ripples of unease through the community. By the end of the novel, their carefully interwoven tales create a rich tapestry of resilience, love and loss.With sharply observed insight into contemporary urban life, and characters we take to our hearts, Gemma Reeves has written a moving, uplifting debut which reflects those universal experiences that connect us all.Trade ReviewI really love multiple-voice novels with interlinking components that feel like they could be short stories. Victoria Park is one such. Mona and Wolfie have lived near the park for most of their lives, and we meet the other local residents through them. A beautiful read about a diverse community. -- Nina Pottell * Prima *With shades of Elizabeth Strout, Gemma Reeves's riveting portrait of intertwining lives in London is what makes literary fiction great. Tackling life moments we can all recognise and relate to (from identity to longing), it's a portrait of a community underscored with genuine warmth for humans. -- Francesca Brown * Stylist *The month of October finds ex-deli owner Wolfie smoking salmon for a party to celebrate 65 years of marriage to Mona. She is a Kindertransport survivor, like Wolfie himself, and if she is half lost to dementia, the half that remains is smart as paint. Over nine months, the lives of Wolfie and Mona play out alongside those of their neighbours around Hackney's 'People's Park'. All London life is in these pages, with human kindness, IVF, LGBT, and an acid attack, leading up to a touching ending. An exciting debut. -- Rose Shepherd * Saga Magazine *A writer who exudes a generous playful intelligence, such bright, wise wit. Everything on the page is alive, each paragraph a fresh adventure - her writing gives a pure and rare pleasure. -- Samantha Harvey, bestselling author of THE WESTERN WIND * Samantha Harvey, bestselling author of THE WESTERN WIND *I absolutely loved Victoria Park. It's a stunning portrayal of a London community, where moments of heartbreak, sympathy and joy cast deep reverberations. A triumph of compassion and redemption, the lives of the characters are so finely observed, they might be our own. It reminded me of Elizabeth Strout and Jennifer Egan, and I know I'll be thinking about Wolfie and Mona for months to come. -- Elizabeth Macneal (author of THE DOLL FACTORY)Hugely empathetic, utterly absorbing and beautifully told, Victoria Park really captures something so bittersweet and so true about the struggles and joys that ebb and flow through all of the relationships that hold us together. -- Naomi Ishiguro, author of ESCAPE ROUTES * Naomi Ishiguro *A book that drew me in with its charming concept only to reveal its darker side at the last minute. I was thoroughly enthralled with the inhabitants of Victoria Park, and couldn't help myself from curtain twitching into each one of their intriguing, moving, and complex lives. A fantastic book, and a wonderful achievement. -- Nick Bradley, author of THE CAT AND THE CITYThis kaleidoscopic debut portrays a London community reeling from an acid attack. Following rapid gentrification, the old East Enders rub along with the new - gangsters, tailors, yuppies and yogis. -- Madeleine Feeny * Mail on Sunday *A complete joy of a debut, bright, observational and incredibly intimate, this book has lodged itself in my heart. Take twelve independent yet linked stories over twelve months about people who are connected to a London park community. The focus changes with each month, allowing individual stories to shine, yet they add up to a vibrantly wonderful whole. Gemma Reeves is beautifully eloquent, she has the ability with a few words, to give you admittance to someone's soul. While she creates penetrating access to each person, there isn't always a conclusion, instead life carries on, suggesting potential pathways. I fell in love with this powerfully blended infusion of life. The variety of characters, in age, personality, and beliefs crackle with energy. A new character might wander in for a few moments and then star in the next tale. Some connections may be obvious and linger, others lightly touch before moving on. The stories themselves tug at heartstrings and encourage thoughts to roam, the ending is simply divine and brought tears to my eyes. Thought-provoking and emotionally intelligent, Victoria Park slips with glorious ease onto our LoveReading Star Books list and is a Liz Pick of the Month, it really is very special indeed. -- Liz Robinson * Love Reading *Told from the multiple perspectives of 12 characters whose lives revolve around the park, this is a delightful read that takes place over one year. [...] Tying them together is the park itself, month in, month out, beautifully observed over the seasons. -- Fanny Blake * Daily Mail *A sharply observed debut novel that looks at the lives of 12 people over the course of a year. Big themes, such as dementia and the trials of IVF, are told with great sensitivity and insight. -- Zoe West * Woman's Weekly *

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Book SynopsisA revolutionary framework for living well in a broken world, from an acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope? In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life. Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.Trade Review‘Dr Guha’s book is like therapy, activism, and a pep talk all rolled into one. Whether you’re stressing about the state of the world or just trying to level-up your own life, she’s got your back. It’s all about taking baby steps to make big leaps — not just for you but for the world at large. So, give it a read and prepare to be the change you’ve been waiting for.’ -- Chantelle Otten, sexologist and author of The Sex Ed You Never Had‘An easily digestible book showing how to build a better framework for mental health, plus useful chapters on the concepts of radical acceptance and setting boundaries. It’s an easy read without being full of woo-woo nonsense: a rare feat for a self-care manual.’ -- Isabel Berwick * Financial Times *‘Give this book as a gift to someone you love who is struggling — and that might be yourself. I already know this book is going to live on my bedside table. Dr Guha puts language and frameworks to help order the mess in our heads and hearts. Life Skills for a Broken World is grounding, consoling, and so practical.’ -- Benjamin Law, author of The Family Law and Gaysia‘Ahona Guha lays out a framework for mental health aligned with mainstream Australian clinical psychological practice … For readers who are brand new to therapy and want a no-nonsense, easy-to-read book without any American gloss or promises of unlimited wealth and happiness, Guha establishes an excellent toolkit and valuable principles for healthy living. The tone is down-to-earth and accessible and built on a foundation of prolific evidence-based research … Life Skills for a Broken World is likely the perfect gift for someone in your life and readers should eagerly anticipate the future publishing career of Dr Ahona Guha.’ -- David Burton * ArtsHub *‘Dr Ahona Guha’s book is a useful, frank and super helpful guide on how to be a more connected, values-driven human in a world that makes you want to conduct yourself like a raccoon on a trash heap. Her advice is sound and gentle, and challenging in a way that encourages you to grow instead of hiding under a blankie and scrolling. If you want to know how to embrace living in a practical, conscious way, Life Skills for a Broken World is for you!’ -- Eloise Grills, author of big beautiful female theoryPraise for Reclaim: ‘Reclaim is one of those books I will revisit again, whenever I need to process certain events or experiences.’ -- Dr Yumiko Kadota, author of Emotional FemalePraise for Reclaim: ‘In a world that so often turns away from the complexities of trauma and abuse, this book turns towards them … Reclaim is a game-changer.’ -- Chris Cheers, psychologist and author of The New RulebookPraise for Reclaim: ‘Reclaim gave me a better understanding of my own trauma. Huge gratitude to Dr Guha for this well-crafted book … A must-read for everyone.’ -- Veronica Gorrie, author of Black and BluePraise for Reclaim: ‘Powerfully, accessibly, and with a clinician’s depth of detail, Dr Guha writes directly about the violence we prefer to drape in darkness. She shows that it is only by seeking to understand its causes and consequences that we can work towards creating safer, fairer communities. I’m grateful to her for this illuminating, and urgently necessary, book.’ -- Sarah Krasnostein, author of The Trauma Cleaner and The Believer

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Book SynopsisFrom a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress—as well as anxiety, insecurities, repression, and negativity—and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. Brian's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.Trade Review“King's particular approach is original and refreshing. He combines a winning balance of accessible science, engaging stories, and comic relief to drive home a compelling message.”—Shelf Awareness“Psychologist and comedian King (The Laughing Cure) explores the science behind stress in this witty, informed guide. The author uses a bevy of running jokes and punch lines to enliven technical explanations for how and why people experience stress. His metaphors of coming across a bear in the wild as well as being stuck in traffic are also used to great effect to explain a variety of stress responses, such as perceiving a threat and feelings of powerlessness. Reframing thoughts plays a large role in King’s advice: ‘Stress is simply a reaction to a perception of threat...being able to consciously redirect choices made by other areas of the brain is the key to living a less stressful existence.’ He also provides breathing exercises, plans for maintaining physical health, and useful advice for setting attainable goals. An interview with a former paratrooper and a harrowing story centered on his brother’s van breaking down while traveling provide particularly helpful examples of how one’s mindset can make all the difference in a highly stressful situation. King’s enjoyable guide to living with less stress will be of help to any anxious reader.” —Publishers WeeklyTable of ContentsPrefaceAre You Happy?Chapter 1Of Bears and TrafficWhat Happens in Our Head During Stress?Worry Is the WorstWhat Happens to Our Bodies During Stress?Negative Emotions and the Stress That Inspires ThemChapter 2Making Decisions Under FireIt’s Never Too Late to ChangeCrawling Up That StepChapter 3Having Goals and Making PlansFeeling in Control, Even When We’re NotLearning the Hard Way(Through an Unfortunate Series of Break-Ins)Chapter 4Interview with a Real American BadassChapter 5The Choices We MakeGetting to the Gym Across the StreetChapter 6Three Days in Xpujil (Jon’s Story)Chapter 7Puzzles, Games, and Bear AttacksFostering Resilience in ChildrenChapter 8Practicing Positive ThinkingLaughing It OffDon’t Eat the Poison BerriesChapter 9Feeling Overwhelmed and ExhaustedMoney Doesn’t Buy Happiness, But Misery Takes CreditThe Biggest Irony of My Modern LifeChapter 10Facing ChallengesCarving a CarouselAfterwordPursuing HappinessAcknowledgments

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Book SynopsisNothing can come between a mother and her child in this haunting sequel to Eden’s Children from the #1 New York Times bestselling author of the Flowers in the Attic and Landry series—now popular Lifetime movie events.Faith Eden’s brief foray into motherhood is marked by tragedy. Distraught that her baby was ripped away from her, she is determined to get little Paula back from the wealthy family who adopted her. Her brother, Trevor, is also anxious to get the baby back and will do anything necessary to do so. But when the dark truth comes to light, this twisted family will stop at nothing to keep outsiders out and secrets in—no matter the cost.

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Book SynopsisThe Positive School of Criminology by Enrico Ferri is a key publication that contributed to the development of criminology as a scientific field. The positivist school, which claimed that all human behavior, including criminal conduct, could be explained by natural causes, set out to create a new method for studying crime that was founded on these ideas.According to Ferri, a mix of social, biological, and psychological variables contribute to criminal conduct. He held the view that criminals were not born, but rather produced, and that society had a duty to address the underlying factors that contribute to crime. The Positive School of Criminology made a substantial contribution to the study of criminology and changed how crime was investigated and comprehended for the better. Ferri's theories contributed to the change in criminology's emphasis from retribution and punishment to prevention and rehabilitation. His research cleared the path for more scientific methods to crime detection, investigation, and prevention, which had a significant impact on the evolution of the criminal justice system. The Positive School of Criminology is still regarded as a significant book in the history of criminology and is still researched and discussed by academics today, despite certain critiques of Ferri's theories, notably with regard to his emphasis on the relevance of biological variables in criminal conduct.

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Book Synopsis'All parents and would-be parents should read this book. It will change their lives.' Mary Ann Sieghart, journalist and bestselling author of The Authority Gap Lying awake one night after struggling to put his new-born son back to sleep, Paul Morgan-Bentley found himself desperately scrolling for parenting advice for new fathers. Soon, Paul picked up on a reoccurring narrative - compared to mums, dads were useless. Frustrated by this generalisation and determined every parent should have an equal role in raising their child, Paul decided this narrative needed to change. In this deeply personal experience of fatherhood and parenting alongside his husband, Paul delves into what it really means to share the parental load, and how you can achieve it.With a range of research from around the world, and conversations with leading scientists, The Equal Parent explores the truths behind the falsehoods and myths about parenting roles. This book will help give you the tools to achieve the parenting equality that will benefit everyone in your family: mothers, fathers and, most importantly, your children.A myth-busting must-read about creating parenting equality for fans of Caitlin Moran, The Danish Way of Parenting and The Book You Wish Your Parents Had Read. 'An essential interrogation of the inequities of modern parenting. This book will change the way you see your family.' Leah Hazard, Sunday Times bestselling author of Womb'An important book - an antidote to the many misconceptions surrounding parenthood. Thoughtful and encouraging, it is an inspiring look at how parenting can be.' Catherine Cho, author of Inferno: A Memoir of Motherhood and Madness'A fascinating and well-written journey... delightful... It's exactly the kind of parenting book I love. Highly recommended.' Jessica Joelle Alexander, author of The Danish Way of Parenting'An incredible book on parenthood.' Ziauddin Yousafzai'So validating... a brilliant book.' Sunday Times Style'Incredible.' Pink News'Completely fascinating.' The Observer'A really valuable book, written with great insight and warmth.' Brian Viner, author and critic'A fascinating deepdive into parenting roles.' Sun Fabulous Mag'A timely, humane and very welcome read.' Sarah Blaffer Hrdy, author of Mother Nature and Mothers and Others'Funny, tender and insightful.' Metro'Absolutely THE read... a timely conversation about what constitutes an equally parenting scenario.' Goodreads reviewer'Fascinating and captivating... Would highly recommend, especially for new parents.' Goodreads reviewer

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Book SynopsisThis guidebook, packed with wisdom, practical advice, resources, and encouragement, explores how moms can equip their sons with what they most need to succeed in life.Monica Swanson knew she''d tapped a heartfelt concern when nearly two million readers shared her blog post What a Teenage Boy Needs Most from His Mom. In this helpful book, she takes mothers deeper into the insights they need for the boy-raising journey, covering topics from dealing with the daily influences of friends and technology to helping a boy grow to be physically, spiritually, and emotionally healthy. She also addresses learning and finding passions, perspectives on relationships and dating, and work ethics and money management. Each chapter features relatable stories, handy checklists, and practical advice based on a combination of research, experience, and biblical truth to guide and equip a mom in helping her son achieve his God-given potential.Praise for Boy Mom“In Boy Mom Monica Swanson offers readers practical advice and resounding hope that parenting our sons well through all seasons is not only possible but also enjoyable. This book is like an essential trail guide that I’ll refer to again and again in the beautiful and challenging adventure of motherhood.”—Becky Keife, author of No Better Mom for the Job and mom of three spirited boys “Monica Swanson is the friend we all need in our lives: humble, straightforward, warm, full of wisdom, and short on nonsense—and she knows her stuff like no one else. In Boy Mom she holds the bar high yet is forthcoming about her own struggles and imperfections. Inside these pages you’ll find deeply rooted biblical and practical advice along with calls to action when you don’t know where to start. The Boy Mom Manifesto at the end will not only inspire you but also make your heart swell.”—Kate Merrick, author of Here, Now: Unearthing Peace and Presence in an Overconnected World “Monica Swanson is the ultimate Boy Mom mentor. While her perspective on parenting is grounded in biblical wisdom, each chapter holds excellent practical tools for how to work out that wisdom on a daily basis in our homes. Of course, we know there aren’t formulas that will ensure we get it all right, but we also know that gleaning wisdom from women who have gone before us (and are still in the trenches with us) is invaluable in the wonderful adventure of helping boys become all God created them to be.”—Jeannie Cunnion, author of Mom Set Free

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Book Synopsis** PRE ORDER LENNY HENRY''S NEW AUTOBIOGRAPHY RISING TO THE SURFACE NOW **Sir Lenny Henry is one of the country's best-loved comedians with a career spanning over forty years. Here he writes about his youth for the first time.You might think you know Lenny Henry. Think again.''Glorious.'' NEIL GAIMAN''Touching and affectionate.'' CANDICE CARTY-WILLIAMS, SUNDAY TIMES''Heartfelt . . . honest.'' OBSERVER''Moving, powerful and very funny.'' MAIL ON SUNDAYIn 1975, a gangly black sixteen-year-old apprentice factory worker from Dudley appeared on our TV screens for the first time. He had no idea he would go on to become a national treasure. Here at last, Sir Lenny Henry tells the revealing and very funny story of his rise to fame.Surviving a tough family upbringing, along with the trauma of finding out the truth about his father at a y

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Book SynopsisBeing parents and being human: building hope for our children in a fragile world.Environmental catastrophes, pandemics, antibiotic resistance, institutionalized injustice, and war: in a world so out of balance, what does it take—or even mean—to be a good parent? This book is one woman’s search for an answer, as a moral philosopher, activist, and mother.Drawing on the insights of philosophy and the experience of parent activists, Elizabeth Cripps calls for parents to think radically about exactly what we owe our children—and everyone else. She shows how our children’s needs are inseparable from the fate of the earth and the fortunes of others and how much is at stake in parenting today. And she asks the hardest question: should we have kids at all?Timely and thoughtful, Parenting on Earth extends a challenge to anyone raising children in a troubled world—and with it, a vision of hope for our children’s futur

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Book SynopsisGet ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG.“Read this book, do what it says, and discover exactly where you fit in.”—John Mackey, Co-founder and CEO, Whole Foods Market “If you want to belong, read this book.”—Deepak Chopra, MD “From the moment I opened this book I was hooked. This book is caring and tender, challenging and action-driven. It is now on my recommendation list.”—Esther Perel, author of Mating in Captivity and The State of Affairs, host of Where Should We Begin? podcast How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this “community confusion,” and in Belong she offers every reader a blueprint to find their people and build and nurture community, because connectedness—as more and more studies show—is our key to happiness, fulfillment, and success. A book that’s equal parts inspiring and interactive, and packed with prompts, charts, quizzes, and full-color illustrations, Belong takes readers on a two-part journey. Part one is Going IN—a gentle but intentional process of self-discovery and finding out your true energy levels and VIA (values, interests, and abilities). Part two is Going OUT—building on all that you’ve learned about yourself to find those few special people who feed your soul, and discovering, or creating, the ever-widening groups that align with your aims and desires. As the Co-founder and CEO of the popular global morning dance community Daybreaker, Radha Agrawal developed an immense offline community with her team of Community Catalysts in 25 cities and on a dozen college campuses around the world by creating a physical space for people to connect, self-express, sweat, and dance. Now, Radha offers the life-changing strategies, tips, and tricks for making friends that will light your fire and give you the exhale of “Ahh, I’m home.” “Radha has written a book that’s fun to read, easy to digest, and embodies deep wisdom. This isn’t just a book I’m endorsing. This is a book that I want to buy multiple copies of because I have so many friends and acquaintances that will benefit from it. It’s the first book I couldn't wait to finish reading it so I could give my copy to one of my friends to read the same day.” —Tony Hsieh, CEO of Zappos and author of Delivering HappinessTrade ReviewIf you want to belong, read this book.Deepak Chopra, M.D. From the moment I opened this book I was hooked. Radha is that friend whispering in your ear, assuring you that not only does she understand your feelings of loneliness and your wish to belong, she’ll also take you gently but firmly by the hand to act, to connect, to create purpose, and to build your community. This book is caring and tender, challenging and action-driven. It is now on my recommendation list.Esther Perel Author, Mating in Captivity and The State of Affairs, host of Where Should We Begin podcast Radha wrote a book that's fun to read, easy to digest, and embodies deep wisdom. This isn't just a book I'm endorsing. This is a book that I want to buy multiple copies of because I have so many friends and acquaintances that will benefit from it. It’s the first time I couldn't wait to finish reading a book so that I could give my copy to one of my friends to read the same day. Tony Hsieh CEO of Zappos. Author of Delivering Happiness This year America’s happiness dropped as healthcare costs continue to soar. Radha has a solution for both. Her engaging, high-energy approach to connecting people, helping them provide purpose, and finding their community is an antidote more powerful than any pharmaceutical. Belong combines engaging story-telling, solid research, and an easy prescription for finding your tribe and harnessing its incredible healing powers. Read it and live longer, better!Dan Buettner National Geographic fellow and multiple New York Times Bestselling author of the Blue Zones books Belong answers two of the most important questions of our time regarding loneliness, depression, and the disintegration of family and community. How do we belong to ourselves? And how do we create and belong to extraordinary communities that support and uplift us? Radha Agrawal provides a clear and honest roadmap for teaching us how to create inner and outer belonging, which in the end is all that truly matters in life. Mark Hyman, MD Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Food: What the Heck Should I Eat? Few people know how to live life with such authentic expression as Radha does. In this book she shows us, in a clear and fun way, how and why this way of life can lead us all to the very thing we as humans desire the most: to belong.Alexander Ljung Founder Chairman, SoundCloud Radha Agrawal is at the center of building one of the most important movements in America: the creation of deep community among a population of increasingly disconnected citizens. Belong takes the powerful lessons she’s learned through her remarkable entrepreneurial journey and creates an essential guidebook for anyone who wants to create or be part of a thriving community among any group or around any cause.Ben Rattray Founder CEO Change.org Radha was born to write this book. She has spent the last decade maniacally focused on figuring out the blueprint for community building and this book cracks the code. Her illustrations make the book approachable and fun to read. I am so unbelievably proud of her achievement. It will help everyone find their tribes. Miki Agrawal Founder of Tushy, Thinx, Wild. Author of Disrupt-her and Do Cool Sh*t

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Book Synopsis‘The idea of owning anything except the experience is hubris.’Unknown Pleasures is a collection of works by the climber and award-winning author Andy Kirkpatrick.Obsessed with climbing and addicted to writing, Kirkpatrick is a master storyteller. Covering subjects as diverse as climbing, relationships, fatherhood, mental health and the media, it is easy to read, sometimes difficult to digest, and impossible to forget.One moment he is attempting a rare solo ascent of Norway’s Troll Wall, the next he is surrounded by the TV circus while climbing Moonlight Buttress with the BBC’s The One Show presenter Alex Jones. Yosemite’s El Capitan is ever-present; he climbs it alone – strung out for weeks, and he climbs it with his thirteen-year-old daughter Ella – her first big wall.His eye for observation and skilled wordcraft make for laugh-out-loud funny moments, while in more hard-hitting pieces he is unflinchingly honest about past and present love and relationships, and pulls no punches with an alternative perspective of our place in the world. Unknown Pleasures is Andy Kirkpatrick at his brilliant best.Trade Review'A wonderful book, I raise a glass to you.' – Stevie Haston'Eminently readable, perfectly written, thought provoking, challenging and very current. Read every page, think about them, agree or disagree, but don’t miss out on these superbly expressed cogent tales. This book deserves to be read widely and not just by those who know Andy Kirkpatrick is “a bit of a climber”!' – John Hall, Professional Mountaineer magazine'I have no doubt that some will find this book controversial, demanding and challenging. But I enjoyed reading it, and would recommend others to do the same. It is well produced, and is a case bound book that meets the high standards Vertebrate have set for this type of production.' – Dennis Gray, Footless Crow'Kirkpatrick is at his strongest (which is very strong indeed) in the climbing pieces. It is climbing that gives him the lens through which he can most clearly see what it means to be alive.' – Ian Crofton, Scottish Mountaineering Club Journal

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Book SynopsisThis enlightening book challenges conventional distinctions between the family and civil society as it uncovers how civic values and practices are inherited and fostered within the home.Table of ContentsStarting points The paradoxical positioning of the family and civil society The challenges of researching the ‘private sphere’ of the family The uncertain business of raising citizens Keeping the faith? Secularisation, the family and civic engagement Mothers, grandmothers and civic engagement Family arguments: finding one’s voice Politicising family food practices The upward transmission of civic ‘virtues’ Reframing civil society and the family

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Book SynopsisReclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person's Survival Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

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Book Synopsis

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Book Synopsis

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Book SynopsisA nice single woman has no sex life? Think again, says Helen Gurley Brown, as she tells women how to fill their lives with romance and delectable men.

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Book SynopsisThis thorough revision of Babbie's standard-setting text presents a succinct, straightforward introduction to the field of research methods as practiced by social scientists. Contemporary examples, such as terrorism, Alzheimer's disease, anti-gay prejudice and education, and the legalization of marijuana, introduce you to the "how-tos" and "whys" of social research methods. With new data, new coverage of online research and other timely topics, and Learning Objectives for each chapter that help you focus on important concepts, this edition continues to be authoritative yet student-friendly and engaging as it helps you connect the dots between the world of social research and the real world.Table of ContentsPart I: AN INTRODUCTION TO INQUIRY. 1. Human Inquiry and Science. 2. Paradigms, Theory, and Research. 3. The Ethics and Politics of Social Research. Part II: THE STRUCTURING OF INQUIRY: QUANTITATIVE AND QUALITATIVE. 4. Research Design. 5. Conceptualization, Operationalization, and Measurement. 6. Indexes, Scales, and Typologies. 7. The Logic of Sampling. Part III: MODES OF OBSERVATION: QUANTITATIVE AND QUALITATIVE. 8. Experiments. 9. Survey Research. 10. Qualitative Field Research. 11. Unobtrusive Research. 12. Evaluation Research. Part IV: ANALYSIS OF DATA: QUANTITATIVE AND QUALITATIVE. 13. Qualitative Data Analysis. 14. Quantitative Data Analysis. 15. Reading and Writing Social Research. Appendix A: Using the Library. Appendix B: Random Numbers. Appendix C: Distribution of Chi Square. Appendix D: Normal Curve Areas. Appendix E: Estimated Sampling Error.

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Book SynopsisNATIONAL BESTSELLERAN INDIE BESTSELLERThe Other Significant Othersfundamentally, it''s become my new Bible. Trevor NoahAn arresting work of compassion and insight. ?Lori GottliebI loved and recommend [The Other Significant Others] to everybody. Ezra Klein I feel like I''ve been waiting for this book for my entire adult life. ?Anne Helen PetersenWhy do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives?In The Other Significant Others, NPR''s Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partnerthese are friends who are home co-owners, co-parents or each other's caregivers. Their riveting stories unsettle widespread assumptions about relationships, i

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Book SynopsisFrom the New York Times friendship correspondent, a definitive step-by-step guide to understanding the fundamental mechanics of friendshipModern friendships can be painfully ambiguous. But they don't have to be. Journalist Anna Goldfarb has your back. It's understandable if your friendships are floundering. You're up against historically new forces that we, as a culture, have no precedent for navigating, she says. With Modern Friendship, Anna shares a manual for understanding what is pushing our friendships to the brink and provides actionable advice for forming authentic, enduring connections today.It's never been easier to shed friendships, which is precisely why we need a new approach to keeping them strong. Anna argues that we need to update our approach to friendships in a way that accounts for the hyper-fluid society we live in. The key to forming a lasting bond is what Anna calls Wholehearted Friendshipproven strategies to enhance enthusia

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