Psychology of ageing Books

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Book Synopsis'There can be a perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.' Sharon Blackie What is Hagitude? It means being at ease with the unique power women embody in the second half of their life. It means having a strong sense of who we are and what we have to offer the world. And a firm belief in our place in the ever-shifting web of life. For the woman who wishes to flourish without chasing eternal youth comes Hagitude. Interweaving myth, psychology, landscape and ecofeminism, acclaimed author Sharon Blackie reclaims the mid years as an alchemical moment - from which to shift into your chosen, authentic and fulfilling future - and the elder years as a path to dynamic influence. 'A fascinating book ... well researched, packed with stories and bursting with lovely descriptions of the natural world. There's plenty in it to inspire women of every age.' Christina Patterson, Sunday TimesTrade Review'Hagitude is already becoming a beloved cult classic, as a myth-infused manifesto for the possibilities for life from middle age onwards.' - Katherine May, author of Wintering; 'Hagitude is a fascinating book. It's well researched, packed with stories and bursting with lovely descriptions of the natural world. There's plenty in it to inspire women of every age.' - Christina Patterson, The Sunday Times; 'Hagitude has the power to change lives. By sharing her personal story alongside potent female figures from myth and history, Sharon Blackie offers us a rich and exciting vision of how we can grow into a more connected and creative second half of life. Full of fierce energy, this is a book that acts like a ration of courage, of purpose.' - Tanya Shadrick, author of The Cure for Sleep; 'Like all Blackie's works it is erudite, wise, passionate and empowering - a feast and a joy of a book.' - Sophie Anderson, author of The House on Chicken Legs

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Book SynopsisBestselling author, and ''mother of mindfulness'', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing.In The Mindful Body, award-winning social psychologist Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret oTrade ReviewFor decades, Ellen Langer's work has taught us the incredible power of the mind to affect our lives. In this fascinating new book, she highlights the startling role that our mind plays in fostering or undermining what is perhaps our most important asset - our health. You will be amazed. I highly recommend this book! Carol Dweck, PhD, author of Mindset Ellen Langer's pioneering research put mindfulness on the map in psychology and overturned our assumptions about the mind-body connection. In this engaging book, she introduces provocative ideas about how rethinking our beliefs and attitudes can actually improve our health and happiness. Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast Re:ThinkingIn this wonderful book, Ellen Langer urges us to break the rules, take risks and be radically empathic. I can't think of a better way to live. Dr Danny Penman, co-author of the bestselling Mindfulness: Finding Peace in a Frantic WorldThe Mindful Body is a remarkable work of science and scholarship, with profound implications for human flourishing. Ellen Langer's pioneering research shows that our thoughts can perceptions can rejuvenate our physical health, replenish our intellectual energy and restore our broader sense of life's possibilities. This book offers the ultimate key to unlocking your full potential. Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive and WhenThe Mindful Body presents a revolutionary and much-needed prescription for reimagining and then creating optimum health. A compelling combination of personal experience, research, and hard science, this is a must-read. Jill Bolte-Taylor, PhD, author of Whole Brain Living and My Stroke of InsightIn The Mindful Body, Ellen Langer answers one of the interesting and important questions about our wellbeing: what matters more, mind or body? Filled with original research and thought-provoking insights, it shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness. Dan Ariely, New York Times bestselling author of Predictably IrrationalTo call a book a 'world-flipper' sounds like the worst sort of hyperbole, but the bare facts are that The Mindful Body does this and more. Reading it I loved seeing my worldview upended. But make no mistake, every semi-colon in these pages is backed up by brilliant and the hardest of hard experimental science-that has been Dr. Langer's trademark for decades. I do dearly hope we pay attention. Tom Peters, author of The Excellence DividendA fun and fascinating read from one of the world's foremost thinkers. In this practical and important book, Ellen Langer offers a host of smart tips that can lead each of us to better health and greater happiness. Susan David, PhD, author of Emotional AgilityLucid and encouraging . . . [a] thought-provoking exploration of the mind-body connection and its relationship to health. Kirkus Reviews

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Book SynopsisHow can we create more meaningful and intimate connections with our loved-ones? By using moments of discord to strengthen our relationships, explains this original, deeply researched book. You might think that perfect harmony is the defining characteristic of a good relationship, but the truth is that human interactions are messy, complicated, and confusing. The good news, however, is that we are wired to deal with this from birth — and even to grow from it and use it to strengthen our relationships, according to renowned psychologist Ed Tronick and paediatrician Claudia Gold. Scientific research — including Dr Tronick’s famous ‘Still-Face Experiment’ — has shown that working through mismatch and repair in everyday life helps us form deep, lasting, trusting relationships; resilience in times of stress and trauma; and a solid sense of self in the world. This refreshing and original look at our ability to relate to others and to ourselves offers a new way for us to think about our relationships, and will reassure you that conflict is both normal and healthy, building the foundation for stronger connections. Trade Review‘This profoundly wise book sets out how the dance of connection and disconnection with attachment figures molds our nervous system, our emotional lives, our sense of self, and our ability to dance in tune with others. When we miss each other is when we truly learn to turn, reach, and connect. There are no slick tips for perfect relationships with your kids or lovers here. Just a deep understanding of how the imperfections of life and love can make us strong.’ -- Sue Johnson, author of Hold Me Tight‘In this fabulous book, which everyone must own, Ed Tronick and Claudia Gold give all of us a scientifically-based compass for negotiating the messiness of social interaction. Rather than searching for perfection, in this book they teach us that it is the messiness and the mistakes we inevitably make as parents, friends, and lovers, and the repair of our mistakes that really matters. For in repair we ‘co-create a new meaning,’ and relationships thrive and proceed, full of life and good enough. Get this book!’ -- John Gottman, author of Seven Principles for Making Marriage Work‘Lively and riveting — Human connections have the power to heal by engaging us in a new set of moment-to-moment mismatches ... as long as we are open to repair and reconnect.’ -- Dr Bessel van der Kolk, author of The Body Keeps the Score‘A brilliant overview of our contemporary relational landscape that argues that what people — both children and adults — need most is the messiness of real relationships, with their conflicts, partial resolutions, and imperfect efforts at repair. In trying to make these things work, we practice attention, connection, and listening. We practice our humanity. We learn to put technology in its place. A book for thinking and for practical action. A must-read.’ -- Sherry Turkle, author of Alone Together: why we expect more from technology‘Our relationships with attachment figures are often innately ‘messy’ and filled with discord as mismatches rupture the attuned, resonant alignments that are possible in our relational world. The reconnection established in the mismatch-repair process illuminated in this important work enables us to develop resilience in the face of the inevitable disconnections in these important self-defining close connections in our lives. This wise book will help many to reframe such ruptures as opportunities rather than troublesome burdens, painful yet important challenges that can actually afford us the interactive reconnection experiences that serve as the foundation for flourishing in life.’ -- Dr Daniel J. Siegel, author of Mindsight, and clinical professor at UCLA School of Medicine‘The Power of Discord reveals the secrets to forming deep, lasting, trusting relationships; developing resilience in times of stress and trauma; and nourishing a solid sense of yourself in the world. The book, which naturally begins with the parent-child relationship, offers the key to unlocking better connections with romantic partners, family, friends and colleagues alike.’ -- Hannah Van Sickle * The Berkshire Edge *

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Book SynopsisFor people with disabilities caused by nonprogressive brain injury, challenges in everyday living can be multifaceted and overwhelming. This book presents key principles of holistic neuropsychological rehabilitation, helping practitioners stay on track through complex terrain. Leading authorities Barbara A. Wilson and Shai Betteridge provide a framework for effective intervention based on a collaborative understanding of clients' strengths and needs. They describe essential strategies for assessing and remediating the impact of cognitive and psychosocial problems in everyday life. Detailed case examples illustrate the process of building partnerships with families, setting meaningful goals, developing skills and supports, and addressing emotional and mental health concerns. Innovative uses of technology are highlighted. Several reproducible clinical tools can be downloaded and printed in a convenient 8 1/2 x 11 size.Trade Review"Wilson, a lodestar in the field, and Betteridge, an innovative practitioner, describe the essentials of neurological rehabilitation that is person centered, assessment and formulation based, goal minded, and grounded in the personally meaningful 'real world' of the patient. The book addresses key recovery factors, with a multimodal emphasis on the cognitive, emotional, behavioral, practical, interpersonal, and psychosocial ramifications of acquired brain injuries. Tried-and-true fundamentals are nicely interwoven with cutting-edge therapies and technological advances. The case studies and vignettes add to the applicability of the principles."--Pamela S. Klonoff, PhD, ABPP-CN, Clinical Director and neuropsychologist, Center for Transitional Neuro-Rehabilitation, Barrow Neurological Institute and Dignity Health, Phoenix, Arizona "This concise yet thorough volume is written in clear, accessible prose. The book includes both theoretical and practical material, with numerous case examples and sample data collection forms that help to bring the content home. The keys to successful neurorehabilitation are all here--close partnerships with patients and their families and communities, an attitude of optimism balanced by realism, and a steadfast focus on meaningful goals. The chapter on technology alerts the reader to developing trends. The voices of people directly affected by brain injury are included throughout the book to remind practitioners why we are doing this challenging and important work."--Tessa Hart, PhD, Scientist Emerita, Moss Rehabilitation Research Institute, Elkins Park, Pennsylvania "Clinicians and researchers who want to know about holistic neuropsychological rehabilitation, this is the book for you! Wilson and Betteridge distill their knowledge gained over decades of clinical and research experience. The book explains the concepts and models underpinning neuropsychological rehabilitation, offers practical advice on assessment and goal setting, describes new intervention approaches, and provides case illustrations and visual aids. The authors have produced a valuable, highly accessible 'how-to' resource."--Robyn Tate, PhD, Professor Emerita, John Walsh Centre for Rehabilitation Research, University of Sydney, Australia "This book offers an impressive, passionate vision of how to improve clinical neuropsychological services to maximize the well-being of patients and their families. While acknowledging the challenges of real-world clinical practice, the authors are optimistic about ways to engage patients and tackle functional goals. Readers seeking to make evidence-based clinical decisions will appreciate the breadth and depth of the information presented. Clinical cases bring to life the principles described in each chapter. In the graduate classroom, the cases will serve as a strong foundation for practical discussions."--Anastasia M. Raymer, PhD, CCC-SLP, Department of Communication Disorders and Special Education, Old Dominion University-Table of Contents1. What Is Neuropsychological Rehabilitation? 2. Who Can Benefit from Neuropsychological Rehabilitation? 3. The Purposes and Process of Neuropsychological Rehabilitation 4. The Broad Theoretical Base of Neuropsychological Rehabilitation 5. Appropriate Assessment and Formulation for Neuropsychological Rehabilitation 6. The Need for a Working Partnership in Neuropsychological Rehabilitation 7. Holistic Goal Setting in Neuropsychological Rehabilitation 8. Using Goals to Guide Neuropsychological Rehabilitation 9. The Interconnectedness of Cognition, Emotion, and Behavior: The Basis of the Holistic Approach 10. The Uses of Technology in Neuropsychological Rehabilitation to Improve Daily Functioning and Quality of Life 11. Six Fundamental Components of Neuropsychological Rehabilitation 12. Summary and Conclusions References Index

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Book SynopsisBy 2030, one in four Singaporeans will be aged 65 or older. The ageing population will affect all levels and arenas of Singapore society; individuals, families, and even organisations. The financial implications of this demographic transition have been a key concern for the government. Against the above backdrop, this book seeks to achieve the following. Firstly, to provide readers with a better understanding of the physical and psychological changes and illnesses as they age. Secondly, it looks at the infrastructure and tools to enable seniors to age-in-place as well as the necessary support and training for family and caregivers. The third aim highlights how and why we need to integrate older workers fully into the workplace, as well as the changes needed to attain this goal. Finally, this book emphasises that ageing should not be seen in a negative light and that there are vast opportunities and dividends that could result from longevity in the 21st century. Ultimately, the goal of

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Book SynopsisFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age''but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the ''diseases of aging'' we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well''one that is based on supporting the health of the ''oldest'' parts of us: the microorganisms that live within our bodies.Our gut bugs''the bacteria that make up the microbiome''largely determine our health over the years. From diseases like cancer and Alzheimer''s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver''s seat, controlling our quality of life as we age.The good news is, it''s never too late to support these microbes and give them what they need to help them''and you''thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.Trade Review“In The Longevity Paradox, Dr. Steven Gundry upends many long-held beliefs about aging, debunking common misconceptions and making the provocative yet persuasive argument that the length and quality of our lives is a function of the health of our microbiome. Practical, informative, and hopeful, this book will change the way you think about aging.” — Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine and #1 New York Times best-selling author of Food: What the Heck Should I Eat? “The Longevity Paradox offers a fresh perspective on an existential question: how can we live a long life and grow old while still enjoying the physical and mental qualities of being young? What Dr. Gundry shows us is not only that it’s possible to thrive as we age, but that the power to do it lies in our own hands (or, more accurately, our guts). It’s an essential read for anybody who’s growing older – which is to say, everybody.” — Arianna Huffington, Founder & CEO, Thrive “The Longevity Paradox is a well-written, entertaining tour of your generally friendly neighborhood microbiome that will help you learn to live younger and longer.” — Dr. Oz “We’re often told that future scientific research will provide an elixir that will not only allow us to live longer, but live healthier as well. But as Dr. Gundry deftly reveals in The Longevity Paradox, we have those tools in hand, right now, that can open the door to a longer and healthier life experience. This highly empowering text leverages leading-edge research and provides a user-friendly interface enhancing and extending our precious existence.” — David Perlmutter, MD, author of New York Times bestseller Grain Brain and Brain Maker “In The Longevity Paradox, Dr. Steven Gundry translates the complex science of aging into a clear, actionable plan. If you want to live longer and healthier, this is the best book on the subject.” — Dale Bredesen, MD, New York Times bestselling author of The End of Alzheimer’s “Dr. Gundry has already helped many of the millions of people who are suffering from inflammatory disorders. Now, in The Longevity Paradox, he shows readers how to fend off the inflammation that contributes to disease and decline with age.” — Valter Longo, PhD, Director of the Longevity Institute, USC, and bestselling author of The Longevity Diet “In his latest, readers will find Dr. Gundry’s friendly demeanor, sound advice, and compassionate motivational techniques unchanged as he takes a closer look at the aging process and examines a variety of ways to mitigate the damage done to the body across a lifetime. A proactive, manageable, and practical approach to stemming the aging tide.” — Kirkus Reviews

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Book SynopsisSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!

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Book Synopsis'Essential reading for everyone' – Marian KeyesFeaturing case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.'I inhaled this book, it's fantastic. Women of all ages need to read it' – Claudia Winkleman'Mariella and Alice have just written one of the most important books of the year, bravo' - Gabby LoganTrade ReviewA fresh, insightful take and a great read. -- Helen Fielding, author of Bridget Jones's DiaryEssential reading for everyone. -- Marian Keyes, author of Again, RachelI inhaled this book, it's fantastic. Women of all ages need to read it. It’s genuinely helped me understand why I wake up at 5 a.m. and made me laugh along the way. -- Claudia WinklemanCracking the Menopause should be mandatory for every medical student and pretty much anyone else who cares about the quality of a woman’s life over the age of forty. Mariella and Alice have just written one of the most important books of the year, bravo. -- Gabby LoganMenopause is the dark matter of modern medicine, until now almost totally neglected. This book shrugs off generations of silence and stigma. It’s confessional, scientifically accurate and extremely funny. It’s for anyone who will experience the menopause themselves or who knows someone who will . . . so that’s basically everyone. -- Dr Chris van Tulleken, broadcaster and author of Ultra-Processed PeopleOptimistic, hilarious and informative. A rallying cry for women to love and look after themselves at any age. -- Susannah Constantine, broadcast and fashion columnistThis book is nothing short of revolutionary! Finally, some validation for women who’ve been swirling around aimlessly seeking answers in tomes of patriarchal gibberish. This book arrives at exactly the right time; a guidebook for that stage in life, previously only surviving in shadows and whispers. MENOPAUSE, at long last: a badge of honor. -- Naomi Watts, actorThis friendly, feisty book has all the myth-busting facts, tactics and strategies we need to sail through menopause and not just survive, but thrive. -- Alice Hart-Davis, founder of The Tweakments GuideBrilliantly well-informed, hugely helpful and, above all, empathetic to women’s needs: I wish I’d had this to read when my own perimenopause kicked in. -- Saska Graville, MPowered WomenA must-read for women of any age. It does not just crack the menopause, it makes it cool. I, for one, cannot wait to become a grumpy and free menopausal woman after reading this book. -- Miriam Gonzalez Durantes, lawyer and founder of Inspiring GirlsIt’s astounding and shocking that a process over half the world’s population will go through is still so poorly understood. This book goes a long way towards clearing up the myths and misconceptions that still surround the menopause. -- Lydia Slater, Editor-in-Chief, Harper's BazaarIt’s fascinating, and a little scary that men are so ignorant about something that will probably significantly affect someone they’ve lived with for two decades! -- Mark Pougatch, sports broadcaster

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Book SynopsisFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up' your game at every age.Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey's research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.The answers lie in Dave's Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body's ability to heal and rejuvenate.A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.Trade Review‘The field of anti-aging is filled with discoveries that teach us our body can heal from within and slow its own destruction. In Super Human, Dave Asprey masterfully reveals his formula for immortality and how to achieve super health.’ — William W Li, MD, author of New York Times Bestseller, Eat to Beat Disease ‘We are seeing that we can prevent and even reverse diseases of old aging, such as dementia, with diet, lifestyle, and targeted, precision therapeutics. Dave’s Super Human provides a role model for the successful aging of our minds and bodies.’ — Dale Bredesen, MD, author of New York Times Bestseller, The End of Alzheimer’s ‘Dave Asprey is smarter, stronger, and healthier every time I see him. He may just be Super Human. We could all use some of what he’s having.’ — Emily Fletcher, Founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More ‘Super Human is the tactical guide to longevity, anti-aging, and human optimization we’ve all been waiting for. No more guessing. This is your detailed plan for rebooting your health and living a longer, more vibrant life. A must read for anyone serious about how they feel and how long they live.’ — Brendon Burchard, author of New York Times Bestseller, The Motivation Manifesto and High Performance Habits ‘Dave Asprey is well known for his desire to live to be at least one-hundred and eighty. He has networked with some of the leading anti-aging experts in the world and this book provides many practical strategies to optimize your health in order to live to be at least one-hundred—at which point bridging technologies like cellular reprogramming will likely be available to make his goal a reality.’— Dr. Joseph Mercola, founder, Mercola.com ‘Looking and feeling older is now optional with Super Human …I’m growing YOUNGER because of my Bulletproof choices!’ — JJ Virgin, author of New York Times Bestseller, The Virgin Diet

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Book SynopsisGiven the range of possibilities open to women today, what futures do adolescent girls dream of and pursue? And how do social class and race play into their trajectories? In asking young women about their aspirations in three areasschool, work, and familyBest Laid Plansdemonstrates how future plans are framed by notions of gendered responsibilities and abilities. Through her examination of the lives of poor, working-class, and middle-class Black and White young women as they navigate the transition to adulthood, sociologist Jessica Halliday Hardie defines anew what it means for young women to come of age. In particular, Hardie shows how social capital, either possessed or lacked, is not simply a resource for planning for the future but a structure whose form and function varies by social class and race. As these inequalities persist into adulthood, high aspirations, social capital, and careful planning bolster some young women while hindering others. Drawing on qualitative data fromTrade Review"Well-written and with a compelling research design, the book would do well in undergraduate as well as graduate classes on inequality, youth, and education." * Social Forces *"A significant intervention." * Anthropology Book Forum *Table of ContentsContents List of Illustrations Acknowledgments Introduction Part I Reconsidering Aspirations 1. High School Girls’ Plans 2. Anticipating a Packaged Future 3. Hoping for a Repackaged Future Part II Traversing the Transition to Adulthood 4. Dreams Unfurled 5. On Track 6. Holding On 7. Navigating Rough Seas Conclusion: Beyond Planfulness Appendix: Methodology Notes References Index

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Book SynopsisAmazing babies are on the move in this lively board book that celebrates all the joyful ways babies propel themselves and interact with the world. Push, baby, push! Look how strong you are. Climb, baby, climb! You are going far. Babies, parents, and care providers will all enjoy the close-up black-and-white photos of babies' faces and the colorful illustrations in this bouncy, spirited book.Happy Healthy Baby(TM) Series What can baby do today? Move . . . and reach, play, eat, cuddle, and rest. The books in the Happy Healthy Baby series include appealing black-and-white photographs of babies and whimsical full-color illustrations that capture the moments and moods of baby's day. Little ones will love the photos of baby faces, and the rhythm and rhyme will hold baby's attention. Giggle, wiggle, head to toe. Tap and clap and rock and roll! Busy babies grow healthy and strong as they move about, discovering the many things they can do!As the books are shared with them, babies absorb concepts of love, safety, and confidence. At times lively, at times gentle, these sturdy-format baby board books reflect what every parent wants: a happy, healthy baby. Includes tips for parents and care providers. A perfect gift for baby showers, newborns, and birthdays.

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Book SynopsisYou know you're having a senior moment when you decide it's time to pull up your socks - and realize you forgot to put any on! Age is just a number and you're only as old as you feel, but if you're heading into your golden years and you're certifiably "no spring chicken", you might benefit from browsing through the pages of this tongue-in-cheek book to help you decide if your marbles just need a polish or you've well and truly lost them! Inside you'll find examples of classic "senior moments", such as:- Ringing a friend to ask them for their phone number. - Getting annoyed at the fact that your all-in-one remote won't open your garage door. - Going to the store for milk and coming home with a new dog collar, rawl plugs, some plant pots that were on special offer... but no milk. - Feeling frustrated by your computer's instructions to "press any key", when there's no "Any" key on your keyboard. With a sprinkling of reassuring quotes from fellow old-timers, this collection will help you see the funny side of getting older (but not necessarily wiser).

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Book SynopsisWhen children grow up and become adults we often assume, as parents, that our job is done. In fact it''s just the beginning of a whole new stage in our lifelong connection. Relationships with adult children are an aspect of parenting that is rarely discussed, yet they require thoughtfulness and empathy, and can bring many new challenges. - How can you avoid conflict when your adult child returns to live with you?- What if you don''t get on with their partner?- How should you support your child through a divorce, or mental health challenges later in life?- Do you have mixed feelings about looking after your grandchildren?- What if you adult children don''t get along?All Grown Up draws on the personal experiences of parents, as well as advice from leading experts in the filed, to offer support and guidance on working through these common dilemmas to develop and maintain a close bond with your adult child. Discover how to create famTrade ReviewAt last a book to fill the gap - between “empty nesting” and “adulting with adults" - informative and kind. -- Helen Lederer, founder of Comedy Women in PrintCelia is a great author. [This is] much needed… covers so many different emotions and so many different topics. -- Jo Good * BBC Radio London *[A] brilliant book on this stage of life… Celia Dodd looks at how you can deal with different issues that can occur through no fault on anyone’s side. * A & G Magazine *Table of ContentsIntroduction 1. Changing roles, new identities 2. The evolving relationship 3. Meeting and communicating 4. Living with adult children 5. Crises (adult children’s) 6. Crises (in parents’ lives, eg divorce) 7. Conflict and disagreement 8. Siblings and new family dynamics. Breaking childhood patterns. 9. Partners, daughters- and sons-in law. Parents with new partners. 10. When children become parents. The impact on parent and adult child. Grandchildren. 11. Long-distance relationships: when kids - or parents - live far apart. 12. Children who need extra support: special needs, mental or physical health conditions Conclusion: The shifting balance: when parents need their children’s support

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Book Synopsis'Essential reading for everyone' – Marian KeyesIt’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.In this no-holds-barred guide, Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.'I inhaled this book, it's fantastic. Women of all ages need to read it.' – Claudia Winkleman'Mariella and Alice have just written one of the most important books of the year, bravo.' - Gabby LoganTrade ReviewA fresh, insightful take and a great read. -- Helen FieldingEssential reading for everyone. -- Marian KeyesI inhaled this book, it's fantastic. Women of all ages need to read it. It’s genuinely helped me understand why I wake up at 5 a.m. and made me laugh along the way. -- Claudia WinklemanCracking the Menopause should be mandatory for every medical student and pretty much anyone else who cares about the quality of a woman’s life over the age of forty. Mariella and Alice have just written one of the most important books of the year, bravo. -- Gabby LoganMenopause is the dark matter of modern medicine, until now almost totally neglected. This book shrugs off generations of silence and stigma. It’s confessional, scientifically accurate and extremely funny. It’s for anyone who will experience the menopause themselves or who knows someone who will . . . so that’s basically everyone. -- Dr Chris van TullekenOptimistic, hilarious and informative. A rallying cry for women to love and look after themselves at any age. -- Susannah ConstantineThis book is nothing short of revolutionary! Finally, some validation for women who’ve been swirling around aimlessly seeking answers in tomes of patriarchal gibberish. This book arrives at exactly the right time; a guidebook for that stage in life, previously only surviving in shadows and whispers. MENOPAUSE, at long last: a badge of honor. -- Naomi WattsA fabulous read. For me, this is the first conversation around the menopause that is inclusive of ethnically diverse voices. This is a must-have, revolutionary book for everyone to read. -- Dr Nighat ArifThis friendly, feisty book has all the myth-busting facts, tactics and strategies we need to sail through menopause and not just survive, but thrive. -- Alice Hart-Davis, founder of The Tweakments GuideBrilliantly well-informed, hugely helpful and, above all, empathetic to women’s needs: I wish I’d had this to read when my own perimenopause kicked in. -- Saska Graville, MPowered WomenA must-read for women of any age. It does not just crack the menopause, it makes it cool. I, for one, cannot wait to become a grumpy and free menopausal woman after reading this book. -- Miriam Gonzalez DurantesIt’s astounding and shocking that a process over half the world’s population will go through is still so poorly understood. This book goes a long way towards clearing up the myths and misconceptions that still surround the menopause. -- Lydia Slater, Editor-in-Chief, Harper's BazaarIt’s fascinating, and a little scary that men are so ignorant about something that will probably significantly affect someone they’ve lived with for two decades! -- Mark Pougatch

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Book SynopsisIn this revealing and entertaining guide to how the Romans confronted their own mortality, Peter Jones shows us that all the problems associated with old age and death that so transfix us today were already dealt with by our ancient ancestors two thousand years ago.Romans inhabited a world where man, knowing nothing about hygiene let alone disease, had no defences against nature. Death was everywhere. Half of all Roman children were dead by the age of five. Only eight per cent of the population made it over sixty. One bizarre result was that half the population consisted of teenagers. From the elites' philosophical take on the brevity of life to the epitaphs left by butchers, bakers and buffoons, Memento Mori ('Remember you die') shows how the Romans faced up to this world and attempted to take the sting out of death.Trade ReviewFascinating... It is learned but an easy read, a rare combination. -- Christopher Howse * Daily Telegraph *An often amusing, always illuminating, guide which offers an intriguing vantage point at which to examine Roman life. * All About History *An enjoyable, engaging and educational book that makes ancient attitudes on mortality accessible to us all. * Lucia Marchini, Minerva *'Like everything else Jones writes, Eureka! is packed with intriguing nuggets for novices and experts alike... He flits between the beautiful and the banal, never missing a good story' Natalie Haynes, The Times * Natalie Haynes, The Times, on Eureka! *Jones is a storyteller at heart, unashamed to entertain while educating by stealth, as all the best teachers do. * Spectator on Eureka *Table of Contents1: Lifespan 2: Young versus old: a brief digression 3: The death of children 4: The trials of old age 5: Facing up to death 6: Exemplary and ignominious deaths 7: Cicero's De Senectute: 'On Old Age' . 8: Death and burial 9: Epitaphs and the afterlife 10: Epilogue: Memento Mori

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Book SynopsisAuster''s existential tale of Mr Blank from the author of contemporary classic The New York Trilogy: ''a literary voice for the ages'' (Guardian) An old man sits in a room, with a single door and window, a bed, a desk and a chair. Each day he awakes with no memory, unsure of whether or not he is locked into the room. Attached to the few objects around him are one-word, hand-written, labels and on the desk is a series of vaguely familiar black-and-white photgraphs and four piles of paper. Then a middle-aged woman called Anna enters and talks of pills and treatment, but also of love and promises.Who is this Mr Blank, and what is his fate? What does Anna represent from his past - and will he have enough time to ever make sense of the clues that arise?After the huge success of The Brooklyn Follies, Travels in the Scriptorium sees Auster return to more metaphysical territory. A dark puzzle, and a game that implicates both readeTrade Review"'... as much a novel about the semantics of storytelling; Mr Blank remains a perfect study of confusion and memory that says everything about Auster's brilliance.' Metro"

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Book SynopsisTake control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don''t achieve a balance.Whether you''re riding the roller coasters of puberty, pregnancy or the menopause, we''re all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable.In It Must Be My Hormones, leading specialists in women''s health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance.In this book you''ll discover: How to keep the weight off with thyroid boosting mega-foods Vitamins which work wonders for your skin Ho

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Book SynopsisThe go-to resource for assessing and predicting functional abilities in persons with brain injury or cognitive decline has now been revised and expanded to reflect significant advances in the field. With a focus on key real-world capacities--independent living, vocational functioning, medication management, and driving--leading experts explore how individuals go about their daily lives, where and why disruptions occur, and potential opportunities for improving function. Strategies for direct assessment are reviewed, from standard neuropsychological tests to multimodal approaches and technology-based tools. Chapters also provide functional assessment guidance for specific neurological and psychiatric conditions: dementia, traumatic brain injury, depression, schizophrenia, and others. New to This Edition *Incorporates over a decade of technological and methodological innovations. *Chapter on theories and models of everyday functioning. *Chapters on naturalisTrade Review"The second edition of this well-written, practical, sometimes thought-provoking and always easy-to-digest book about everyday functioning is a welcome treat. It covers a breadth of topics, from driving to medication management, cultural issues, sensors, virtual reality, and more. Readers will learn about new tests, new approaches, and new ways of measuring problems encountered in everyday life. Psychologists, occupational therapists, and other professionals engaged in person-centered rehabilitation with different diagnostic groups--including patients with stroke, Alzheimer’s disease and traumatic brain injury--will benefit from this book."--Barbara A. Wilson, OBE, PhD, clinical neuropsychologist, Oliver Zangwill Centre for Neuropsychological Rehabilitation and St. George’s Hospital, United Kingdom "This updated guide is a 'must-have' for clinical neuropsychologists and other health professionals interested in the complex ways that cognition influences everyday functioning. The book takes an accessible, multidisciplinary approach to communicating important conceptual, methodological, and clinical issues. A particularly compelling feature of the second edition is the integration of new coeditor Schmitter-Edgecombe, who brings expertise in the technological aspects of cognition and functioning."--Steven Paul Woods, PsyD, Professor of Psychology, University of Houston, and Adjunct Professor of Psychological Science, University of Western Australia "This is a very solid, worthwhile information source for the applied clinician and a useful and accessible text for the neuropsychology trainee. The volume is at the forefront of the integrated field of cognition and everyday functioning, which is especially heartening given the rapidity of change in this field. I am particularly impressed with the up-to-date chapters on naturalistic observations and new, technologically derived methods for ecologically valid assessments. I can easily see myself using this second edition in my graduate cognitive assessment courses as well as in my own neuropsychology practice."--L. Stephen Miller, PhD, Department of Psychology, University of Georgia-Table of ContentsI. Assessment Concepts and Methods A. Approaches to Assessing the Relationship between Cognition and Everyday Functioning 1. Neuropsychology and the Prediction of Everyday Functioning, Thomas D. Marcotte, Maureen Schmitter-Edgecombe, J. Cobb Scott, Rujvi Kamat, & Robert K. Heaton 2. Theories and Models of Everyday Functioning, Deirdre R. Dawson, Tania Giovannetti, & Barry Trentham 3. Human Factors/Ergonomics: Relevance to Assessments of Everyday Functioning, Laura H. Barg-Walkow, Cara B. Fausset, & Wendy A. Rogers 4. The Relationship between Cognition and Function: The Occupational Therapy Perspective, Carolyn M. Baum, Anna E. Boone, & Timothy J. Wolf 5. Cultural Considerations in the Assessment of Functional Abilities, Mariana Cherner & Lily Kamalyan B. Assessment of Specific Functional Abilities and Assessment Considerations 6. The Relationship between Instrumental Activities of Daily Living and Neuropsychological Performance, Rosie E. Curiel Cid, Amarilis Acevedo, & David A. Loewenstein 7. The Prediction of Employment Functioning from Neuropsychological Performance, Joseph R. Sadek 8. Medication Management, Terry R. Barclay, Matthew J. Wright, Taylor P. Kuhn, & Charles H. Hinkin 9. The Brain on the Road, Jennifer Merickel & Matthew Rizzo 10. Naturalistic Assessment: Everyday Environments and Emerging Technologies, Maureen Schmitter-Edgecombe & Kayela Arrotta 11. Wearable Sensors, Ambulation, and Health, Catherine Sumida & Diane J. Cook 12. Ambulatory Assessment, Naomi S. Chaytor & Luciana Mascarenhas Fonseca 13. Virtual-Reality-Based Neuropsychological Assessments of Everyday Functioning, Thomas D. Parsons, Robert Kane, & Tyler C. Duffield II. Everyday Impact of Normal Aging and Neuropsychiatric Disorders 14. Normal Aging and Everyday Functioning, Karlene Ball & Rachel Benz 15. Everyday Functioning in Alzheimer’s Disease and Mild Cognitive Impairment, Brian C. Castelluccio & Nicole C. R. McLaughlin 16. Everyday Functioning in Vascular Cognitive Impairment, Robert H. Paul, Lauren E. Salminen, & Joseph A. D. McBride 17. Everyday Impact of Traumatic Brain Injury, Catherine A. Mateer, Rema A. Lillie, Holly Tuokko, & Leslie H. Neipert 18. Cognitive Functioning and Everyday Tasks in Multiple Sclerosis, Peter A. Arnett & Megan M. Smith 19. Everyday Impact of HIV-Associated Neurocognitive Disorders, J. Cobb Scott, Haley Ceremony, & Thomas D. Marcotte 20. The Influence of Depression on Cognition and Daily Functioning, David J. Moore, Raeanne C. Moore, Laura M. Campbell, & J. Hampton Atkinson 21. Cognition and Daily Functioning in Schizophrenia, Amanda McCleery & Michael F. Green 22. Future Directions in the Assessment of Everyday Functioning, Maureen Schmitter-Edgecombe, Thomas D. Marcotte, & Igor Grant Index

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Book SynopsisRetirement is a once-in-a-lifetime opportunity to be yourself and do what you want to do. It offers new possibilities for personal growth through learning, retraining, travelling and friendship. But it is also one of the biggest transitions we face, and brings huge psychological and emotional challenges. It''s not surprising that many people struggle with the adjustment to a different pace of life. Not Fade Away guides the reader through these challenges: dealing with the loss of status and routine, reinventing relationships, managing money, and above all, finding new meaning and purpose. It brings together expert advice and insights from people retiring now, who speak from the heart about the lessons they''ve learned and the new sources of fulfilment they''ve discovered. By cutting a clear path through the maze of choices on offer for people retiring today which may or may not involve giving up work completely Not Fade Away inspires you to make up your own mTrade ReviewAs a child of the 60’s, ambitious and career driven, I needed to read this book. I now no longer fear life’s next chapter but instead I’m shouting “Bring it on!” * Jo Good, BBC Radio London *At last – an authentic and connecting book from an author who shares how to be inspired after 60 – a definitive and rather rocking “go to” guide. * Helen Lederer, comedian, writer and actress *Retirement is not about “giving up”. This book shows us how to discover the positives and relish every moment of this major life transition. * Aggie MacKenzie, broadcaster and journalist *This wonderful, comforting book examines every aspect – social, spiritual, recreational, financial, from pastimes and pensions to relationships, health and happiness – and offers expert knowledge and colourful, road-tested advice. And it works. A life-changing triumph! * Mark Ellen, writer and broadcaster *Optimistic and clever, this handbook for how to flourish in your sixties – and beyond – may be the wisest book on reaching a pensionable age * The i newspaper *Table of ContentsIntroduction: Why is Retirement Hard? 1 Decisions 2 Preparing 3 Leaving Work Behind 4 Finding New Purpose 5 The First Year and Beyond 6 Identity and Status 7 Good Health 8 Money 9 Couples 10 Friends 11 Grandchildren 12 Home: Moving, Downsizing, Staying Put 13 Living Alone 14 Time to Think and Be Conclusion Resources Further Reading and References Acknowledgements Index

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Book SynopsisThe essential guide to making sure you have a fabulous later life.You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement, to volunteering, where to live and what kind of housing you'll need. It covers how to stay healthy and still live a full life if you get a health condition and reveals how your attitude to ageing could actually increase your lifespan. There are sections on relationships with family and friends, as well as caring for older relatives and how to tackle loneliness. Packed with expert advice and new evidence and tips on how to age well, this route map will help you plan and prepare for the future.Trade ReviewAn easy to read excellent guide, full of practical advice to help prepare us for a happy and healthy older age. -- Diana Moran * Green Goddess *A very important book for the next phase in people’s lives -- Professor Sir Muir GrayThis uplifting playbook is essential preparation for later life. Grounded in the latest research, it guides us through all the practical steps needed to face the future positively – and that’s the key to health and happiness in our sixties and beyond. -- Celia Dodd * author of Not Fade Away *A new stage of life is emerging as longer lives give us extra years between middle age and old age. When We’re 64 provides a guide to navigating the new opportunities that lie ahead. -- Andrew Scott * co-author of The 100-Year Life *An indispensable book by a leading anti-ageing expert * Mail on Sunday *An easy-to-read guide to a great later life, including advice to follow (from your 50s) to keep healthy and happy. * Woman's Weekly *This cheery book is a practical guide to making later life look and feel fab. It covers a range of topics from pensions and volunteering, to housing and loneliness. If you're nervous about the coming years – for you or a loved one – prepare to feel fully reassured. * Top Sante *A brilliant, friendly, practical guide to a better later life. -- Aggie MacKenzie * My Weekly *The ultimate practical guide to later life… filled with expert advice and new evidence and tips on how to age well, an eminently readable, light-hearted look at how to plan and prepare for what could be the best years of your life * Celebrity Angels *Table of ContentsIntroduction 1 The ‘new’ issue of old age 2 How are you ageing? 3 Are you an old age ageist? 4 Funding it 5 Nice work if you can get it 6 Fit as a fiddle or good enough health? 7 Where you’ll live 8 What your home should look like 9 Friends, family and other folk 10 Make change now Top Resources Acknowledgements Bibliography Index

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Book Synopsis* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honoré captured the zeitgeist with his international sensation, In Praise of Slow. In Bolder, he introduces us to another rising movement: a revolution in our approach to ageing.   Ageing is inevitable. In this time of longer lifespans, however, we have the potential to age better than ever before. Having travelled the globe to meet the pioneers who are redefining ageing, Carl Honoré explores the cultural, medical and technological trends that will help us make the most of our longer lives. He shows us that the time has come to cast off prejudices and blur the lines of what is possible at every age. We can tear up the old script that locks us into learning in early life, working in the middle years and pursuing leisure with whatever time is left at the end. InstTrade Review'A joyously life-enhancing book [that] shatters the myths about ageing' * Daily Mail *'Honoré is a verbal magician, conjuring concepts with no new idea too complex to capture….Easy to read, the book canters along' * Sydney Morning Herald *'Bolder makes some thought-provoking proposals…[it] is about age, but it is not a book for the old' * The Times *'Informative…In dark times, Bolder is a book that really does look to the future with optimism' -- Alastair Mabbott * Glasgow Herald *'With grace and elegance, Bolder reveals the unexpected beauty of growing older' * Reader's Digest Book of the Month *'Uplifting' * The Lady *

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Book Synopsis''I highly recommend this book for anyone who is seeking to embrace the power and potential of the new life stage of redefinition.' - Berit Lewis, Author of Ageing Upwards So, you're leaving work: what's next for you? As part of the first generation of women who were told they could have it all', you've striven to succeed both in and out of work to achieve status and feel valued, to have had a rewarding and fulfi lling life and career. But once you leave work, what next? How will you fill your time in a way that has purpose and meaning, and how will you keep the sense of being relevant and valued? Jane Moffett will help you understand yourself better, and expand your thinking to open up new opportunities, and new ways of finding purpose in life. By determining what it is you need and want, and focusing on where you can get it, you can design your own unique map for the future and embrace this life stage! As an executive coach, trainer and facilitator, Jane Moffett has 30 years of experience working with women at key points of change in their lives where the professional and the personal intersect. She writes and publishes regularly in this area and is a member of staff at the Henley Business School's Coaching Centre, and regularly attends meetings of the Women and Work All Party Parliamentary Group (APPG).

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Book SynopsisWe all age differently, but we can learn from shared experiences and insights. The conversations, or paired essays, in Aging Thoughtfully combine a philosopher''s approach with a lawyer-economist''s. Here are ideas about when to retire, how to refashion social security to help the elderly poor, how to learn from King Lear -- who did not retire successfully -- and whether to enjoy or criticize anti-aging cosmetic procedures. Some of the concerns are practical: philanthropic decisions, relations with one''s children and grandchildren, the purchase of annuities, and how to provide for care in old age. Other topics are cultural, ranging from the treatment of aging women in a Strauss opera and various popular films, to a consideration of Donald Trump''s (and other men''s) marriages to much younger women. These engaging, thoughtful, and often humorous exchanges show how stimulating discussions about our inevitable aging can be, and offer valuable insight into how we all might age more thoughtfully, and with zest and friendship.Trade Reviewrewarding ... rich book ... Aging Thoughtfully provides ample food for thought. * Geoffrey Scarre, The Philosophers' Magazine *Aging Thoughtfully advances that goal, portraying the aging process as both universal and utterly idiosyncratic, and urging us to learn from each other and our shared history. * LA Review of Books *Table of ContentsIntroduction Chapter 1. Learning from King Lear: What can we learn about aging from Shakespeare's Lear? Chapter 2. Must We Retire?: Is mandatory retirement a good idea? Chapter 3. Aging with Friends: How are friendships different as we age? Chapter 4. Aging Bodies: Are cosmetic surgeries good or bad? Chapter 5. Looking Back: What is gained from regret, or from living in the moment? Chapter 6. Romance and Sex beyond Middle-Age: Does age matter? Chapter 7. Inequality and an Aging Population: To what are the elderly entitled? Chapter 8. Giving it Away: How should we part with wealth and time?

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Book SynopsisArt Therapy and Creative Aging offers an integrated perspective on engaging with older people through the arts. Drawing from the author's clinical, research and teaching experiences, the book explores how arts engagement can intertwine with and support healthy aging.This book combines analysis of current development theory, existing research on creative programs with elders, and case examples of therapeutic experience to critically examine ageism and demonstrate how art therapy and creative aging approaches can harness our knowledge of the cognitive and emotional development of older adults. Chapters cover consideration of generational, cultural, and historical factors; the creative, cognitive and emotional developmental components of aging; arts and art therapy techniques and methods with older adults with differing needs; and examples of best practices.Creative arts therapists, creative aging professionals, and students who seek foundational concepts and ideTrade ReviewArt Therapy and Creative Aging: Reclaiming Elderhood, Health and Wellbeing, by Dr. Raquel Chapin Stephenson, is an inspiring book that explores how the creative process can facilitate continuous growth — meaning and fulfillment — way into our old age. The book is rich in theory and technique for the practicing art therapist, while offering fascinating case illustrations from the author’s clinical practice. Art Therapy and Creative Aging will be a rare treasure not only for art therapists but for all mental health professionals and caregivers for the elderly, as well as a more general audience interested in creativity in a lifespan context. Ikuko Acosta, PhD, ATR-BC, LCAT, clinical professor and director of the Graduate Art Therapy Program, New York UniversityIf you’re tired of being inundated with the multitude of negative, hopeless tropes about aging and healthcare, let this uplifting, practical book flip that paradigm. True to Dr. Stephenson’s ever hopeful and plainspoken presence, she expertly captures the joys of lifelong arts participation for older adults, their caregivers, and the professional artists who engage them. Threading personal recollection together with research and practice, the intersection of arts and health comes alive. This book isn’t just for people with innate artistic ability. The teaching artist’s kinship with imagination and improvisation frees us in older age from the limits of memory, bringing us renewed purpose, and closer to our most divine selves. Sparks abound!Janine Tursini, director & CEO, Arts for the Aging, Inc.A thorough insight into the empowering potential of creativity and the arts in older age, written with heartfelt warmth and respect. The stories of people involved in art therapy and the therapist’s story are intertwined and linked to theoretical approaches and evidence from research. The book offers useful working methods including Expressive Therapies Continuum revised for the older people and people with dementia. Stephenson's interest in the developmental growth inherent in the aging and multifaceted relationships with the arts make this book a valuable reading resource also for a wider readership. Eha Rüütel, PhD, professor of Creative Arts Therapies, Tallinn UniversityTable of ContentsChapter 1: Introduction; Chapter 2: A Portrait of Three Older Artists; Chapter 3: The Reciprocal Influence of Art and Aging; Chapter 4: Back in My Day; Chapter 5: Intersections of Care; Chapter 6: Identity, Connection and Motivation; Chapter 7: Structure and Process; Chapter 8: Art Media; Chapter 9: Beyond Words: Art and Dementia

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Book SynopsisThis book explains clearly how aging is not inevitable, as not everyone gets to grow to an old age. Aging is therefore an opportunity which we must cherish. This book clearly presents the four interdependent factors which can influence and enhance our aging.Trade Review''One excellent way to improve memory is through stories', Prof. Friedland states in his book. And this book is not short of stories about our own, human, story. These enjoyable and informative stories stem from Prof. Friedland's vast clinical and neuroscience experience, shared in an entertaining and yet highly scientific manner. He encourages us to be an active participant in our own care and fierce in the pursuit of what's best for us and our health. In unrevealing the complex story of ageing and demystifying the ageing process, we are served with simple, scientifically based tips how to un-age. Please use them throughout your own (ageing) life and build your own stories each day.' Elizabeta Mukaetova-Ladinska, University of Leicester'[A] comprehensive health guide to maintaining fitness in mind and body through the decades.' Diane Cole, A Wall Street Journal Best Book about Aging and RetirementTable of ContentsList of Figures and Tables; Preface; Part I. Foundations: What Do We Need to Know About Optimal Aging?: 1.1 Aging is not inevitable, it is an opportunity; 1.2 The theory of the multiple reserve factors; 1.3 The Brain is not an organ, it is the Master; 1.4 Memory and cognition; 1.5 The neurodegenerative diseases of aging; 1.6 Stroke and vascular cognitive impairment; 1.7 Other dementias; 1.8 Our microbiota and how to do gene therapy in the kitchen; 1.9 The health of the body and your physical reserve factor; 1.10 Depression, anxiety and what good is feeling bad?; 1.11 Genetics aren't everything; Part II. Applications: What Can We Do About the Opportunity of Aging?: 2.1 Overview; 2.2 Physical activity; 2.3 Whole body health; 2.4 Mental activity; 2.5 Psychological measures; 2.6 Social factors; 2.7 Dealing with stress; 2.8 Sleep; 2.9 Diet; 2.10 Microbial considerations; 2.11 Dental care; 2.12 Dealing with Doctors and Drugs; 2.13 Hazardous behaviors; 2.14 Toxic exposures; Part III. Conclusions; 3.1 Considerations for Society and the Future of Aging; 3.2 Our Attitude and the Opportunity of Aging; Acknowledgments; Glossary; Endnotes; Index.

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Book SynopsisThis book develops a care justice framework to critique and disrupt current policies and reframe a policy blueprint for elevating a just organization of care for unpaid family caregivers and underpaid home care workers assisting older adults. In doing so, Hooyman invites readers to envision a society that fully values the essential work of care.The book is distinctive in its analysis of the interrelationships among both types of care laborers, who often face structural constraints on their decision to care and whose work is devalued and marginalized. Their care work affects every member of society, but it is generally invisible to others, and its economic value is rarely recognized by policymakers. How care work is organized and unrewarded typically has the most financial, physical, and emotional costs for women, people of color, and immigrants across the life course. Inequities for care workers by race, immigrant status, class, and sexual orientation are rooted in systemic

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Book SynopsisThis book explores the implications and significant ethical, social, economic and health challenges that an ageing world population presents. It provides valuable insights on concerns related to providing, organizing, planning and managing care of older persons in both formal and informal settings.As the number of older persons increases rapidly around the globe, caring for them is a very important aspect of all ageing and aged societies. While in most countries care of older persons is provided informally by family members, the changing social scene, family structures, work and employment patterns are leading many nations to create provisions for formal care through institutions or paid services of caregivers. This book offers perspectives on formal and informal care from countries such as Japan, Netherlands, USA, India, South Africa and Poland, among others. The essays in this book underline a rights-based approach and focus on ethical, social, economic, health and legal as

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Book SynopsisThe world''s foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis.Do you... Forget to pay bills? Live in a disorganised environment? Struggle with mental health? Procrastinate on projects, even ones that initially excite you? Have high levels of conflict with those close to you? Have a child diagnosed with ADHD and/or a family history of learning disorders?If some of these patterns sound familiar, you might understandably fear the onset of dementia, but you may have undiagnosed attention deficit hyperactivity disorder (ADHD). ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by co-occurring issues, such as anxiety, depression or low self-esteem. In addition, the pres

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Book SynopsisThis book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life. In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.Trade ReviewThis insightful and practical book encourages us to confront the toxic effects of ageism on our wellbeing as we move through life. The Ten Steps of Positive Ageing offers simple, powerful ways to build a more accurate narrative and take that resilience and power out into the world. -- Ashton Applewhite * author of This Chair Rocks: A Manifesto Against Ageism *I really like this book: well-researched, practical and realistic, it embraces the ageing process with a lovely thoughtful optimism, making valuable suggestions about how readers can reach this point themselves. Guy Robertson is a splendid tour guide for the journey into later life. -- Anne Karpf * author of How to Age *An indispensable guide to planning positively for a happy and fulfilling old age. Wise, inspirational and thought-provoking. -- Celia Dodd * author of Not Fade Away: How to Thrive in Retirement *This book will help you become more positive and live longer, better. -- Muir Gray * author of Sod 70! *Relaxed, jargon-free and engaging … helpful and accessible -- Mervyn Eastman * co-founder of Change Agents: The Older Peoples' Cooperative Collective *If you’re feeling even slightly down about getting older, The Ten Steps of Positive Ageing is the antidote. Full of detailed and ‘do-able’ advice, Guy Robertson’s book gives you more control over your ageing than you ever imagine you could have. This book turns the myth of ageing as decline completely on its head and shows us how to choose a positive and fulfilled later life. The Ten Steps of Positive Ageing is literally life-changing! -- Louise Ansari * The Centre for Ageing Better *Our ageing and our longer lives are too often seen as problems rather than opportunities. It is good to have a book that makes the ‘case for the defence’. In his new book The Ten Steps of Positive Ageing, Guy Robertson sets out a balanced view of the plusses and minuses of ageing. -- Baron Filkin (CBE) * former Chair of the Centre for Ageing Better *Offers advice on how to weather the passing of time and transform yourself into a proper golden oldie * The Scotsman *Table of ContentsIntroduction Understanding age and ageing What is positive ageing? The Ten Steps Step 1: Face up to your mortality Step 2: Fact-check the fake news about ageing Step 3: Watch your attitude Step 4: Safeguard your convoy Step 5: Adopt a mindful outlook Step 6: Broaden and build your wellbeing Step 7: Learn from your past Step 8: Establish what is most important to you Step 9: Create a vision for a new later life Step 10: Build your resilience Afterword Positive ageing playlist Acknowledgements Biography References Index

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Book SynopsisResearch suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while ageing itself may be inevitable, what if there were a way to measure our biological age? And what if there were strategies to slow down, or even reverse, the ageing process?In True Age, Dr Morgan Levine gives us an insight into the cutting-edge developments in the science of aging and longevity and teaches us that through understanding our biological age, we can monitor and even control the process of ageing.True Age explores:- The concept of biological age and the methods now available to determine your own.- Types of foods likely to decrease our biological age - and which will age you prematurely.- What types of exercise are most effective for turning back the clock.- How much sleep we need and what other lifestyle patterns are most likely to help slow and reverse ageing.True Age will equip you with the tools you need to develop personal regimes, diets and routines specifically tailored to keep you looking - and feeling - as young as possible. Using her years of expert research in the field, Dr Levine will put you on the path to living a healthier and more proactive life.

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Book SynopsisThis provocative, intellectually charged treatise serves as a concise introduction to emancipatory gerontology, examining multiple dimensions of persistent and hotly debated topics around aging, the life course, the roles of power, politics and partisanship, culture, economics, and communications. Critical perspectives are presented as definitions for reader understanding, with links to concepts of identity, knowledge construction, social networks, social movements, and inequalities. With today’s intensifying concentration of wealth and corporatization, precarity is the fate for growing numbers of the world’s population. Intersectionality as an analytic concept offers a new appreciation of how social advantage and disadvantage accumulate, and how constructions of race, ethnicity, class, ability, and gender influence aging.The book’s entries offer a bibliographic compendium, crediting the salience of early pioneering theorists and locating these within the cutting-edge of research (social, behavioral, policy, and gene–environment sciences) that currently advances our understandings of human development, trauma, and resilience. Accompanying these foundations are theories of resistance for advancing human rights and the dignity of marginalized populations.Trade Review"A central purpose of Aging A-Z is to demonstrate the pervasiveness and (often unacknowledged) impact of theory, and the need to deliberately re-engage theory with practice….The book is infused with a clear mandate for theoretically informed action, in service of social justice and emancipation. The novelty of A-Z lies in the format and features which guide readers on a path to exploring sources and implications of concepts and theories they use while understanding consequences for practice."Examples of how A-Z concepts can be aggregated and targeted for greatest relevance are demonstrated for two practice disciplines (nursing and social work) and several specific areas of study." Barbara Bowers in The GerontologistMonumental in scope, painstaking in detail, penetrating in depth and really accessible in style, this is the book to refer to for anyone interested in what aging means for society, and how much more it could mean if radically new policies were introduced by governments. Written with an enthralling vibrancy and heartfelt dedication to critical analysis, Estes and DiCarlo have performed a near miraculous feat in crafting the essential source for both newcomers to the ageing field and more experienced hands. Congratulations to them both. I could not recommend this book more strongly. Alan Walker, Professor of Social Policy & Social Gerontology, University of Sheffield (UK)The authors provide an unusual and welcomed project to infuse critical sociology and political economy to the study of gerontology. The encyclopedic entries are well written (and fun) to read. Highly creative, refreshing, and compelling. Teresa Ghilarducci, New School for Social Research, and coauthor of Rescuing Retirement: A Plan to Guarantee Retirement Security for All AmericansWhatever depth of knowledge and expertise one already possesses, and whatever perspective one brings to the study and understanding of aging, it can be guaranteed that every reader will find much that is new and provocative in Aging A-Z. For scholars, policymakers and others interested in the future possibilities of age and aging, this book’s breadth and the extensive range of concepts is both challenging and inspiring.Dale Dannefer, Selah Chamberlain Professor of Sociology, Case Western Reserve UniversityTable of ContentsPreface. I. Opening. II. Why Aging A-Z now? III. Critical Concepts. IV. Closing. V. Appendix (Only only)

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Book SynopsisThis collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads. Each chapter is based on accounts from one age group and includes accounts from people of that age, giving an insight into the history of autism and signifying how gaining a diagnosis (or not) has changed people's lives over time. The book is about ageing with an autistic mind, and helping the reader find connections between neurotypical and neurodiverse people by acknowledging the challenges we all face in our past, present and futures.Trade ReviewUniquely covering a lifespan and intersecting a range of communities and cultures; This book adds to the growing voice of an enormously diverse population of people who've spent a lifetime suppressing who they are, in order to fit into a world that fears difference. -- Kieran Rose, theautisticadvocate.comToo often, we forget that roughly 75% of Autistic people are adults. Our Autistic Lives is invaluable because it offers intimate insights from Autistic adults in every decade of life, to their seventies and beyond. Ratcliffe's book is crucial reading for understanding autism across the lifespan. -- Maxfield Sparrow, author of The ABCs of Autism Acceptance and No You Don’t: Essays from an Unstrange MindTable of Contents1. Introduction; 2. Our 20's; 3. Our 30's; 4. Our 40's; 5. Our 50's; 6. Our 60's; 7. Our 70's and Beyond

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Book SynopsisAn accessible exploration of the potential of psychology in general, and relational approaches in particular, to help us understand issues of later life, makes sense of anxiety and distress in advancing years, and optimise adult development and aging.

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Book SynopsisWhether you provide care for older people, or you are simply interested in ageing, this complete primer on the psychology of ageing explains the key issues clearly and concisely. Beginning with explanations of ageing, life expectancy and demographics, it goes on to discuss the aspects of ageing that have the most impact on people's lives. From changes in intelligence and personality to mental health and sexuality, the author explains the psychology involved and focuses on the points that have most impact on people's lives. Drawing on the latest findings in the field, the book provides a comprehensive overview of the subject.The book will be a key resource for anyone interested in what happens as we age, as well as social workers, care workers, nurses, medical professionals.Trade ReviewProf Stuart-Hamilton has expertly crafted this easily accessible introduction to the psychology of ageing. His keen use of everyday terminology blends comprehensible prose with core concepts to open the field to interested novices seeking to expand their understanding or indeed enter into the world of psycho-gerontology. He addresses some of the main issues in the field with an equal and balanced evidence-based approach, no doubt an excellent entry level book for international bookshelves. -- Dr Paul Nash, Centre for Innovative Ageing, Swansea UniversityA knowledge of the psychology of ageing is crucial to understanding the implications for us all of living in an ageing society. This book admirably fulfils its aim of providing a lively introduction to the subject. Not only is the author an acknowledged expert on ageing, he also writes in a highly readable and memorable style. -- Peter G. Coleman, Emeritus Professor of Psychogerontology, University of Southampton, UKStuart-Hamilton (developmental psychology, Univ. of Glamorgan, Wales) has written an accessible, user-friendly, and exceptionally helpful book. Despite the fact that aging is one of the only truisms in the world, family members are often left to their own devices in terms of understanding the aging of loved ones. A respected authority on the subject, Stuart-Hamilton is an excellent choice for crafting a book that demystifies and simplifies what is known about this topic from the psychological literature. He successfully challenges the layperson perception that aging is about large, systemic, and general declines in cognitive performance--change is broad and encompassing. For example, in discussing reaction time he looks at differences between "simple reaction time" and "choice reaction time," demonstrating that though age-related declines do occur, they are not necessarily as systemic or dramatic as general perceptions suggest. A valuable resource for those who work with family members of aging individuals, or are interested in exploring this subject. Summing Up: Highly recommended. All readers. -- CHOICE MagazineTable of ContentsForeword. 1. Some Basic Information about Ageing. 2. Intelligence. 3. Memory. 4. Language. 5. Ageing, Personality and Lifestyle. 6. Mental Health in Later Life. References.

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Book SynopsisOlder people rarely feature in counselling literature, and the very old barely at all. Helen Kewell seeks to address this often overlooked topic with a vibrant collection of resonant case studies describing her encounters with some of the old and very old clients with whom she has worked as a counsellor. Woven into these accounts are her personal reflections on how working with these clients has changed her and contributed to her own growth as a counsellor and as a human being. She also describes the theoretical and philosophical works that have influenced her practice - looking to humanistic, existentialist and person-centred approaches to guide her in this largely uncharted territory. Among the people described in this book, we meet Maggie, for whom death is very close and whose day-to-day experiencing is insular, private and diminished to one room and a few hours of wakefulness. We meet Kate, for whom reawakened feelings from long ago and the challenge to strongly held beliefs prove too much to face. We meet Bobby, who valiantly engages in reassessing and reconstructing his life narrative and through this finds some release, and Susan, who finds herself facing life transitions much earlier than expected and learns to transcend her circumstances and find a new way of living. And last, we meet Tom who, despite the loss of all he holds dear, manages also to transcend his circumstances and face death on his own terms. Helen's aim in this book is to use story-telling about real people living real lives to inspire others to consider this work as possible, necessary and meaningful. Who is this book for?The book will appeal to practising counsellor and psychotherapists, particularly those from humanistic traditions and specialising in bereavement and palliative care settings, and more widely to anyone - professionals and care workers alike - working with elderly people in a caring or therapeutic capacity, in the residential and nursing care sectors and the voluntary sector. It will also be of interest to trainee counsellors, general and mental health nurses, occupational therapists and GPs, and to trainers.Trade Review`Helen's approach to counselling older adults is humanising, compassionate, and relationally deep. This unique text brings to life the reality and the potential of working with this client group. An invaluable read for counsellors and psychotherapists working in this field.' Mick Cooper, Professor of Counselling Psychology, University of Roehampton.Table of ContentsForeword by Emmy van Deurzen; Introduction; 1. How to say goodbye - Maggie; 2. Rewriting narratives - Bobby; 3. Keeping up appearances - Joan; 4. Her indoors - Kate; 5. The dolls' house - Alice; 6. So long and thanks for the fish - Cliff; 7. Finding Frankl - Susan; 8. Waiting for the Southsea bus - Tom; Conclusion.

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Book SynopsisFrom Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend. So she interviewed doctors, scientists, nutritionists and a host of other experts, and then shared what she'd learned with young women everywhere in a comprehensive volume hailed as smart', brimming with science' and the real deal'.Once again Cameron Diaz is on a mission. But this time, she's starting a conversation with her peers on a topic that is virtually taboo in our society: the ageing female body. In The Longevity Book, she will share everything she's learned about the ageing process from top medical expeTrade ReviewReviews for The Body Book: ‘A radically different celebrity lifestyle guide […] More of a body bible than the usual A-lister’s diet-cum-exercise-cum-cookery tome, Cameron’s book is a comprehensive, scientifically sound guide to understanding, strengthening and – most importantly – learning ‘to love’ our bodies […] Very wise and extremely brave.’YOU Magazine ‘If there’s any book you buy at any time soon, it should be [Cameron’s] book.’Drew Barrymore ‘Diaz comes off in her book in the way you’d think she’d act in real life: bubbly and friendly. As a bonus: she’s actually done her research and is knowledgeable and fair.’Jezebel.com ‘[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron’s] learned along her wellness journey.’Self Magazine ‘…Diaz’s message is smart: your body is the best instrument you’ll ever own.’The Daily Beast ‘Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps’New York Magazine ‘There’s definitely something about Cameron Diaz.’Hello Magazine

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Book Synopsis'Will shatter some of your basic assumptions about ageing' - Adam GrantWhy do some people age better and live longer than others?This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves.Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds.'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The TimesTrade ReviewBreaking the Age Code is less a self-help manual than a manifesto for a revolution -- Anna Maxted * The Times *This book will shatter some of your basic assumptions about ageing - and how we can lead longer, healthier and happier lives. Becca Levy is the world's foremost expert on the psychology of ageing, and she shares rigorous, remarkable evidence that one of the best ways to stay mentally and physically fit is to rethink your stereotypes about what it means to be an older person. -- Adam Grant, #1 New York Times bestselling authorA revolutionary paradigm shift in how we think about ageing * Elissa Epel, Professor & Vice Chair, University of California and co-Author of NYT Bestseller The Telomere Effect *At last, Professor Becca Levy shows how we can harness the power of the mind to live a longer and more fulfilling life. She brings a unique perspective about a question we are all concerned with: what happens as we age and get older? She brilliantly shows how we can successfully age. The book offers great insights and it is a must-read!' -- Dr Itiel Dror, senior neurocognitive researcher, University College LondonWhat are your age beliefs? [...] Does it matter what sort of beliefs you have? For the answer, get Becca Levy's powerful new book Breaking the Age Code. -- Professor Brian Martin

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Book SynopsisThis book covers the essentials of psychotherapeutic work with older adults, discussing how contemporary psychodynamic thought can be applied clinically to engage the older patient in psychotherapeutic work of depth and meaning, work that not only relieves suffering but also promotes growth.It describes the way the difficulties accompanying older age can affect psychological functioning and it examines the unique psychotherapeutic needs of this age group. Using clinical vignettes for illustrative purposes, it explores the psychotherapeutic challenges, tasks, techniques and accomplishments involved in the treatment of older adults. Topics discussed include the reemergence of earlier developmental challenges; the concurrent treatment of late life and revived early trauma; transference and countertransference; the functions of developing an enriched life narrative in restoring the self; existential issues; and mourning. Throughout, the focus is on what psychotherapy can do to help.The demand for mental health services for older adults is growing alongside increasing life spans, but the psychodynamic literature has neglected this population. Blooming in December: Psychodynamic Psychotherapy with Older Adults fills this gap, offering a clear guide to effective work with older adults for all psychotherapists and psychoanalysts.Trade Review"This wise, readable book finally rectifies the psychoanalytic community’s shameful inattention to – and devaluation of – psychotherapy with aging patients. As we boomers confront a life phase for which neither the dominant culture nor our countercultural ideologies prepared us, we look to psychotherapists for help (after all, one of our generation’s achievements was to destigmatize therapy). But before Schaffer’s contribution, otherwise well-trained psychoanalytic clinicians were ill-equipped to help us face the challenges, losses, and insults of getting old – not to mention its gratifications and rewards. All therapists should read this scholarly, insightful, clinically invaluable work." - Nancy McWilliams, PhD, ABPP, Rutgers University Graduate School of Applied & Professional Psychology"Amy Schaffer’s new book is a distinctive contribution to a frequently overlooked area—working psychoanalytically with the older adult. Schaffer convincingly challenges the agism inherent in the assumption that older patients are unable to engage in deep psychoanalytic work. She points to the limitations inherent in aging—choices have been made and cannot be un-made—yet reminds us of how much can nevertheless be done. Addressing a range of issues relevant to clinical work in general and aging in particular, Schaffer’s book is book in rich with clinical experience and wisdom. A must-read for all of us." - Joyce Slochower, PhD, NYU Postdoctoral Program "This seminal book is a welcome arrival that counters the psychoanalytic bias against the elderly concerning their potential for growth and change. Schaffer does not minimize the pain of aging. In fact, she deepens our appreciation for the ways in which physical, cognitive and emotional losses of later life impact the self. What is remarkable is her ability to acknowledge the reality of her patients’ experience while also helping them to know themselves better and find ways to grow. Her clinical illustrations expose the false dichotomy between supportive therapy and deep work, reflecting a humanity that is inspiring. Schaffer’s voice has the potential to empower the therapist of aging patients who encounters their plight with a sense of helplessness and despair." - Martin Stephen Frommer, PhD, Faculty, Stephen Mitchell Relational Study Center, Associate Editor, Psychoanalytic Dialogues"This wise, readable book finally rectifies the psychoanalytic community’s shameful inattention to – and devaluation of – psychotherapy with aging patients. As we boomers confront a life phase for which neither the dominant culture nor our countercultural ideologies prepared us, we look to psychotherapists for help (after all, one of our generation’s achievements was to destigmatize therapy). But before Schaffer’s contribution, otherwise well-trained psychoanalytic clinicians were ill-equipped to help us face the challenges, losses, and insults of getting old – not to mention its gratifications and rewards. All therapists should read this scholarly, insightful, clinically invaluable work." - Nancy McWilliams, PhD, ABPP, Rutgers University Graduate School of Applied & Professional Psychology"Amy Schaffer’s new book is a distinctive contribution to a frequently overlooked area—working psychoanalytically with the older adult. Schaffer convincingly challenges the agism inherent in the assumption that older patients are unable to engage in deep psychoanalytic work. She points to the limitations inherent in aging—choices have been made and cannot be un-made—yet reminds us of how much can nevertheless be done. Addressing a range of issues relevant to clinical work in general and aging in particular, Schaffer’s book is book in rich with clinical experience and wisdom. A must-read for all of us." - Joyce Slochower, NYU Postdoctoral Program "This seminal book is a welcome arrival that counters the psychoanalytic bias against the elderly concerning their potential for growth and change. Schaffer does not minimize the pain of aging. In fact, she deepens our appreciation for the ways in which physical, cognitive and emotional losses of later life impact the self. What is remarkable is her ability to acknowledge the reality of her patients’ experience while also helping them to know themselves better and find ways to grow. Her clinical illustrations expose the false dichotomy between supportive therapy and deep work, reflecting a humanity that is inspiring. Schaffer’s voice has the potential to empower the therapist of aging patients who encounters their plight with a sense of helplessness and despair." - Martin Stephen Frommer, Ph.D. Faculty, Stephen Mitchell Relational Study Center, Associate Editor, Psychoanalytic Dialogues Table of Contents1. Introduction 2. Developmental Tasks of Later Life and the Resurrection of "Ghosts" 3. Trauma and Trauma Redux 4. Transference, Countertransference and the Therapist’s Personal Equation 5. The Narration of Life Stories and the Self 6. Existential Anxieties 7. Endings

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Book SynopsisPersons of all ages struggle to survive losses and rewrite their life stories. Self-help books abound, yet seldom do we stop to consider living resources, the wise old persons who are among us. Gerontologists Janet L. Ramsey and Rosemary Blieszner have recorded narratives of spiritually resilient German and American women and offer here a rare combination of listening, personal story telling, and professional reflection. Avoiding simplistic answers and acknowledging the ambiguity of human experience, the authors give voice to a remarkably unheard group: strong old women. In this unique book you will find unforgettable stories of courage and faith but also provocative suggestions on how to enrich your clinical and academic work through an increased emphasis on spiritual coping. The authors also emphasize the importance of acknowledging emotions in spiritual experiences, and integrating faith and close human relationships.Table of ContentsPART ONE: INTRODUCTION TO SPIRITUAL RESILIENCY An Invitation to Listen Questions of Meaning, Stories of Faith Overview of Study Methods PART TWO: THE STORIES The Gracious Encounters Begin The American Women The German Women Resiliency and Community Resiliency and Emotion Resiliency and Personal Relationships PART THREE: CONCLUSION Implications for Thinking, Being and Telling Implications for Gerontology

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Book SynopsisIn this volume contributors examine the assumptions normally made about the elderly and offer differing sociological perspectives on becoming and being old, and on the concept of age itself. Instead of seeing the elderly in terms of needs, they offer alternative analyses in light of class, gender and race. Examining the life-cycle perspective on old age, they show how retirement from the workforce is only one aspect of becoming old, and arguably one which is important for only a minority of the ageing population.Trade Review`Stimulating and interesting... should be in libraries as a resource for a variety of tutors and students.′ - Nursing the Elderly `This is an exciting collection of papers because it brings together such a variety of research and conceptualizing and places them in a cumulative relationship to each other.... It will have a place in the serious literature and in student bibliographies for some years to come′ - Journal of Educational Gerontology `Well written and thoughtful.... Strongly recommended for all libraries supporting programs in gerontology′ - Choice `A stimulating sample of contemporary British studies of becoming and being old... a well-written set of papers providing new opportunities for the advance of theory and research′ - Ageing and Society `A stimulating and interesting text... should be in libraries as a resource for a variety of tutors and students... of particular interest to those who are undertaking further studies in community nursing whether they be health visitor, community psychiatric or district nurse students. All would find this book a useful resource to `dip′ into′ - Nursing Standard ′An interesting look at `becoming and being old′ from the viewpoint of the academic sociologist′ - Help the Aged Today `Provides a useful introduction to the variety of British research on the later stages of the life cycle. And it also highlights the importance of being aware of such factors as the economy, housing and social welfare provisions in shaping people′s experiences of aging′ - Canadian Journal of SociologyTable of ContentsIntroduction PART ONE: BECOMING OLD Property Rites? An Investigation of Tenure Change in Middle Age - Cherrie Stubbs Between Work and Retirement - Frank Laczko Becoming `Old′ in the 1980s Work-Ending - Tom Schuller Employment and Ambiguity in Later Life A Part to Play - Jonathan Long Men Experiencing Leisure through Retirement PART TWO: BEING OLD Transitions in Caring - Sara Arber and G Nigel Gilbert Gender, Life Course and the Care of the Elderly Poverty, Care and Age - Bill Bytheway A Case Study Differentiation in Later Life - Maria Evandrou and Christina R Victor Social Class and Housing Tenure Cleavages The Living Arrangements of the Elderly in Europe in the 1980s - Richard Wall PART THREE: OLD AGE Ageing and Old Age - Mike Featherstone and Mike Hepworth Reflections on the Postmodern Life Course Does Age Matter? The Case of Old Age in Minority Ethnic Groups - Ken Blakemore

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Book SynopsisRethinking Retirement for Positive Ageing is a practical guide that shows you how to make retirement successful, based on the most up-to-date research available. It encourages a deeper and wider view of retirement and reveals how retirement can be a time of transition, renewal, and re-imagination.Written by career coach Dr Denise Taylor, it considers the psychological factors that impact a successful adjustment to retirement and offers a deeper analysis of how people can find meaning and purpose after full-time work. It examines retirement as an event that often brings about great changes in a person's personal and social life, and how to move forward with meaning in life. Illustrated with interviews, activities, and case studies, and with exercises and questions for reflection, it covers key topics including identity, health, well-being, finances, and relationships.This insightful guidebook is for all prospective and current retirees as well as employers, carTrade Review'Dr. Denise Taylor provides you a roadmap along an unexplored path from relationships to health, self and wealth that allows you to be open to discover meaning in the process of re-imagining retirement.'Kerry Hannon, workplace futurist, Yahoo Finance senior columnist and bestselling author of In Control at 50+: How to Succeed in the New World of Work'This practical and inspirational book couldn’t be more timely. With the changes we have seen in recent times to pensions, health and the world of work, we urgently need to set our outdated assumptions of what retirement should be aside if we are to truly make the most of twenty-first century life expectancies.'Catherine Foot, Director of Longevity Think Tank, Phoenix Insights'Dr Denise Taylor has written an outstanding blueprint with practical ideas to help you navigate your journey in later life. A personal roadmap designed for you.'Lynda Smith, Longevity Advocate, South AfricaTable of Contents1. Introduction Part 1 – Reflect 2. Transitions – The Process of Retirement 3. Where Are You Now? 4. Who Are You? (Psychological Factors) Part 2 - Review 5. Why We Work and Filling the Gap 6. Health and Well-Being 7. Relationships 8. Financial Well-Being Part 3 - Renew 9. Meaning. Mattering, and Generativity 10. Search for Knowledge 11. A Change In ‘Time’ 12. Who Am I 13. The New You

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Book SynopsisWhat physical and psychological changes can I expect when going through the menopause? How can I protect my wellbeing during menopause? How can I ensure a good menopause experience?The Psychology of Menopause provides a useful and positive guide to understanding the psychological, social, and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT, it focuses on how to enhance psychological wellbeing by looking at the science behind women''s lived experiences of perimenopause and post-menopause. The book explores key psychological issues during this transition, such as the risk factors associated with mood and anxiety, the changing social and personal roles for women at midlife, the impact on relationships, and the reasons for brain fog.By putting women's psychological wellbeing at the heart of this stage of life, The Psychology of Menopause provides a much-needed examination into the psychological, social, cultural, and

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Book SynopsisThis comprehensive book provides a review across methodological approaches and data-collection methods commonly used with older adults in real-life settings. It addresses the role of normative age-related sensory, cognitive, and functional changes, as well as the influence of generational cohort (age-period-cohort). Fully updated, this second edition reflects recent changes in gerontology and includes more information about Equity, Diversity and Inclusion, the impact of the COVID 19 pandemic, the use of virtual research methods, discussion about the researcherâs reflexivity, the role of theory in research, qualitative research developments, an expansion of secondary analysis of data and the use of Artificial Intelligence in research. Features include: Descriptions, evaluations, and applications of a wide range of methodological approaches, and methods used to collect data about older persons (quantitative, qualitative, mixed, and emergent methods: photovoi

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