Popular psychology Books
Andrews McMeel Publishing Before You Fly Away
£14.39
Wisdom Publications A Human Approach to World Peace
£21.25
Post Hill Press Youve Been VALidated
£13.42
Row House Publishing Boundaries and Protection
Book Synopsis
£12.74
Rivers Oram Press Love A Users Guide
Book Synopsis
£9.67
HarperCollins Publishers Inc In Praise of Doubt
Book Synopsis“A book of great practical wisdom by authors who have profound insight into the intellectual dynamics governing contemporary life.”—Dallas Willard, author of Knowing Christ Today In In Praise of Doubt, two world-renowned social scientists, Peter L. Berger (The Homeless Mind, Questions of Faith) and Anton C. Zijderveld (The Abstract Society, On Clichés), map out how we can survive the political, moral, and religious challenges raised by the extreme poles of relativism and fundamentalism. A book that asks and answers Big Questions, In Praise of Doubt offers invaluable guidance on how to have convictions without becoming a fanatic.
£13.29
HarperCollins Publishers Inc 100 Ways to Keep Your Soul Alive
Book SynopsisThis delightful book is truly a care package for the soul, full of practical wisdom for daily living and one hundred concise suggestions for healing and feeding the spirit.FREDERIC and MARY ANN BRUSSAT are the editors of the Values & Visions
£10.44
HarperCollins Publishers Inc How to Do the Work
Book Synopsis#1 NEW YORK TIMES BESTSELLER INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of the holistic psychologist—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
£22.49
Penguin Putnam Inc Compelling People
Book SynopsisRequired reading at Harvard Business School and Columbia Business School. Everyone wants to be more appealing and effective, but few believe we can manage the personal magnetism of a Bill Clinton or an Oprah Winfrey. John Neffinger and Matthew Kohut trace the path to influence through a balance of strength (the root of respect) and warmth (the root of affection). Each seems simple, but only a few of us figure out the tricky task of projecting both at once.Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, TED speakers, and Nobel Prize winners, Neffinger and Kohut reveal how we size each other up—and how we can learn to win the admiration, respect, and affection we desire.
£14.80
Penguin Putnam Inc The Mind Club
Book SynopsisTwo award-winning psychologists invite you to consider how you determine whom and what has a mind in this revelatory look into our predilections and prejudices.
£15.29
Penguin Putnam Inc Thanks for the Feedback
Book Synopsis
£15.20
Bloomsbury Publishing (UK) Getting your head around the brain
a huge range and FREE tracked UK delivery on ALL orders.
£23.21
Black Dog & Leventhal Publishers Inc Forbes Thought of The Day
Book SynopsisThis Forbes® inspirational five-year journal is an effective way to set and maintain goals, and record the successes of your career.
£16.14
Hodder & Stoughton The 10Minute Life Coach
Book SynopsisFiona Harrold''s BE YOUR OWN LIFE COACH had great success with its powerfully inspiring message to take control of our lives and achieve our wildest dreams. Now, she shows us how in just 10 minutes each day we can accelerate towards attaining our goals. Follow her winning strategies and:- Believe in yourself 100%- Propel yourself into taking action- Turn into a natural optimist- Live a bigger, more interesting lifeFiona''s is the winning formula to open the door to life''s vast opportunities. Believe in yourself and others will too.Trade ReviewWith The 10-Minute Life Coach Fiona Harrold incontrovertibly establishes herself as the reigning queen of life coaching. For failsafe daily success and all you need to know about conquering the contemporary world, don't leave home without this book in your pocket. * Rachel Holmes, Amazon.co.uk *The 10-Minute Life Coach should be permanently in your bag for those panic "I need someone's help with this" moments in life. Brilliant. * Susannah Osborne, Elle *Helps you focus on your goals - and get there fast * Daily Telegraph *Fiona Harrold is not only one of the most dynamic and positive people you will ever meet, but also has the talent to make you feel the same way too. With The 10-Minute Life Coach, she's given her blueprint for success in easy-to-swallow, bite-size chunks that even the busiest and most stressed among us can follow. * Robina Dam, Daily Mail *the country's top life coach * Daily Mail *The UK's leading life coach and possibly the most positive person alive * ES Magazine *London's leading life coach * Evening Standard *The can-do woman for the New Establishment * Scotland on Sunday *A confidante to the powerful....people flock to Fiona * Sunday Mirror *The Queen Bee of British life coaching * Daily Express *...this book should be on everyone's bookshelves... What makes Harrold's book so much better than other coaching books is that each task is simple and easy to maintain, which gives you confidence to keep going * Be Unlimited *10 minutes of this each day might even fulfil Harrold's ambition to turn you into a natural optimist with a better life. * Sunday Times Culture *
£12.34
Hodder & Stoughton A Profound Mind
Book SynopsisOne of the greatest religious leaders of our age shows us how to use meditation to achieve enlightenment.Trade ReviewPraise for The Art of Happiness series: 'An intriguing encounter between East and West' * Mail on Sunday *
£9.99
Hodder & Stoughton Freedom Is
Book SynopsisFreedom to live, love and succeed on your own terms comes from learning how to trust that grace will provide for you. This grace is to be found within ourselves and encompasses peace of mind, an ability to be fully present in the moment, and an awareness of the power and possibilities present in the infinite.Bestselling author Brandon Bays leads you on this challenging journey with daily meditations and contemplations to draw you ever deeper into an awareness of this awesome power. As your awareness grows, your own wisdom will reveal itself and you will be able to live in the deep peace of freedom.Trade ReviewPRAISE FOR THE JOURNEYBrandon Bays takes her reader on a journey of astounding inspiration. * Deepak Chopra *'Brandon's inspiring story is proof of the healing power that exists within every individual." * John Gray, bestselling author of MEN ARE FROM MARS *An amazing Journey, a gift to us all. * Jane Seymour O.B.E., Actress *
£16.14
Random House Canada 12 RULES FOR LIFE
Book Synopsis#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, fr
£22.46
Little, Brown Book Group Give Up to Get On
Book SynopsisWe have a natural tendency to see the best in things, to put a positive spin on situations and to err on the side of optimistic - we are a nation of wishful thinkers. We are hard-wired to believe that if at first you don''t succeed, try and try again. But hanging in there at all costs, and persisting no matter how many setbacks you face, is actually unhealthy and unbalanced.Give Up to Get On explains why quitting done right can be an act of self-assertion, a source of potential empowerment and a doorway to new possibilities.The most satisfied people know both how to persist and how to quit . They are flexible and adaptive to change. They know when to let go of unattainable goals and move on. And when they do quit, they do so decisively - and set new goals without looking back. Give Up to Get On will teach you how to make quitting a thoughtful and intelligent decision, which will take you out of dead-end jobs, doomed relationships, and flailing careers.Trade Reviewthis gem of a book gets down to the psychological nitty-gritty of saying goodbye to things that look great on paper but are, in reality, holding us back from happiness * Marie Claire *Shrewd, detailed and exhortatory, [Give Up to Get On] breaks down obstacles to quitting, illustrated by exemplary stories of men and women who had the courage to gracefully quit jobs that did not satisfy them. * New York Times *
£13.29
Abbott Properties How to Change your Life Self Improvement Progress
Book Synopsis
£9.74
Penguin Putnam Inc Wreck This Journal Everywhere
Book SynopsisA great stocking stuffer gift, the nifty-sized miniature follow-up to the 10-million-copy international bestseller Wreck This Journal—perfect for die-hard wreckers wherever they are in the world! Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling—and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion.To create is to destroy. Happy wrecking!
£10.80
Penguin Putnam Inc Burn After Writing Blue Edition
Book SynopsisThe national bestsellerThis book has made me laugh and cry, filled me with joy, and inspired me.-TikTok user camrynbanksThe phenomenally popular secret journal filled with private prompts for personal reflection, self-exploration, and fueling creativity. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself?Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears!Push your limits, reflect on your past, present, and future, and create a secret book that''s about you, and just for you. This is not a diary, and there is no posting required. And when you''re finished, toss it, hide it, or Burn After Writing.
£11.90
Random House Publishing Group Honoring the Self Selfesteem and Personal
Book SynopsisSelf-concept is destinyWhat is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure.Tell me how a person judges his or her self-esteem, says pioneering psychologist Nathaniel Branden, and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life.• How to grow in self-confidence and self-respect.• How to nurture self-esteem in children.• How to break free of guilt and fear of others' disapproval.• How to honor the self—the ethics of rational self-interest.
£8.54
W Foulsham & Co Ltd Measure Your E.Q.Factor
Book SynopsisEmotional intelligence is the key to both personal and professional success. Research between high IQ and high achiever groups, has proven that there is little correlation between the two. Industry looks for EQ over IQ. It is emotion, intuition, communication, passion, motivation and innate self-belief that count.
£8.18
W Foulsham & Co Ltd Learn to Live Your Dream and Success is
Book SynopsisFocuses on the subject of personal fulfilment. This book leads the reader through a process of self-discovery and empowerment.
£10.41
W Foulsham & Co Ltd Discover Your Inner Sloth Mix in Its Leisurely
Book SynopsisThe Sloths have the art of their living so beautifully tuned. Where self-help seldom works as expected, Sloth-help provides great personal strengthening and a stress-free lifestyle. This text introduces us to what is so special about the Sloths.
£10.41
Potter/Ten Speed/Harmony/Rodale Lighter
Book Synopsis
£16.00
Penguin Putnam Inc Burn After Writing Gray
Book SynopsisThe national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.This book has made me laugh and cry, filled me with joy, and inspired me. -TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself?Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears!Push your limits, reflect on your past, present, and future, and create a secret book that''s about you, and just for you. This is not a diary, and there is no posting required. And when you''re finished, toss it, hide it, or Burn After Writing.
£999.99
Penguin Putnam Inc Burn After Writing Coral
Book SynopsisThe national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.This book has made me laugh and cry, filled me with joy, and inspired me. -TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself?Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expres
£11.90
Random House USA Inc Languishing
£12.75
Penguin Putnam Inc Look
Book Synopsis
£22.09
Vintage Publishing Loves Labour
£15.29
Ebury Publishing Feel The Fear Power Planner
Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers'' brilliant idea of the ''Power Planner''. This is a step-by-step guide for incorporating all her strategies for developing a fuller, richer life in one, easy-to-use, simple chart. Each day, for three months, you write down things to be grateful for - and also give yourself tasks to fulfil that you find particularly difficult. These may be in the fields of relationships, friends, family, work, time off or spirituality. By risking small steps at a time, supporting and encouraging yourself, you can certainly learn to enjoy your life in a more conscious, loving, giving and powerful way. And this book will help you do so.
£999.99
Hachette Australia Awakening the Miracle of You
Book SynopsisYou are a miracle waiting to happen.When everyday life seems tiring, unfulfilling or just plain hard, it can be almost impossible to believe that anything will change. Life is so full of tasks to be ticked off that finding a moment of peace, let alone living a spiritual life, may never figure on your list. But it''s when life is like this that it''s even more important to awaken the miracle of you.In this inspiring book, Judith Collins has created a 52-week course of affirmations to help you develop long-term self-awareness and growth. You do not need to have practised affirmations or meditation before to benefit from the wisdom inside.AWAKENING THE MIRACLE OF YOU also contains affirmations to help you deal positively with specific challenges that can occur in life, including career change, pain management, stress relief, childlessness, fear and mourning.Uplift, heal and affirm yourself, day by day.
£8.99
Prentice Hall Press The Power of Your Subconscious Mind Revised
Book SynopsisThe bestseller by a preeminent teacher of the New Thought movement, now revised and expanded with never-before- published commentary from the author. One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable goals, simply by changing the way they think. Dr. Murphy's mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want, and your belief can become a reality. As an advocate of what is now popularly known as the Law of Attraction, Murphy shows that anyone can unleash extraordinary mental powers to build self-confidence, to create harmonious relationships, to gain professional success, to amass wealth, to conquer fears and phobias, to banish bad habits, and even to effect physical healing and pr
£999.99
Fair Winds Press Powerful Habits for Overcoming Anxiety
Book Synopsis
£11.69
Workman Publishing Think Happy Be Happy
Book SynopsisThe gift of art, the gift of inspiration, the gift of joy. This dynamic illustrated book is brimming over with encouragement and wisdom and delivered with a fresh, modern twist. Pairing quotes with original graphic art that brings the words to life, Think Happy, Be Happy is a gallery of beauty and cheer inspired by the letterpress and screenprint art that's hot on Etsy and pinned and re-pinned by Pinterest's millions of fans.The artwork is by more than twenty popular illustrators and designers, who transform simple but smart mottoesfrom the contemplative Find beauty in rain to the upbeat I make my own sunshine! to the empowering Don't shush your inner voice. It's who you are to the joyful Live every day like it's your birthdayinto bold and visually dynamic statements. This book is a delightful pick-me-up that can be read over and over again and bring comfort and affirmation every time.Paired randomly throughout is unexpected, complementary textthe
£9.87
Running Press,U.S. Draw With A Vengeance Get Even in Ink and Let
Book SynopsisDraw with a Vengeance combines the creativity of Wreck This Journal with the humour of Dear Asshole and provides a safe, healthy, hilarious way for anyone who is angry to vent. It's for all those who enjoy creative journaling but with a snarky twist and a wicked sense of humour.
£11.90
Running Press,U.S. Cheaper than Therapy
Book SynopsisA journal that can serve as your own (and significantly less expensive) therapist, Cheaper than Therapy is filled with questions straight out of a therapist's head!
£11.39
Running Press,U.S. You Are a Badass Notecards
Book Synopsis Spread that badass mojo to someone who needs it with these ten inspiring full-color notecards perfect for graduations, birthdays, and other kickass occasions.Jen Sincero''s #1 New York Times bestselling You Are a Badass has become a classic of the self-help genre, inspiring millions all over the world--including the snarkiest of skeptics--to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now fans have another way to remind themselves to live an awesome life-- whether sending for a birthday, a graduation, a thank-you, or just because, the cards'' featured message of You are a Badass is an inspiring sentiment to be welcomed in any mailbox! This set includes: 10 full-color notecards in two designs 10 blank envelopes
£14.03
Running Press Everyday Enneagram
Book SynopsisEveryday Enneagram offers a fresh approach to the trusted personality typing system, the Enneagram of Personality, while giving modern soul-seekers the tools they need to access different facets of their personality to create an inspired life. Specifications. A 100-card deck; 2 7/8 x 3 3/4-inch cards. Mini Book. Includes a 48-page miniature book. Beautiful Package. Full-color images throughout the book, on the back of the cards, and on the box. Keepsake Box. Everything is nestled in a magnetic closure box for safe keeping. Wonderful for Gifting. This mini book and deck makes a perfect gift for anyone curious about the Enneagram or who needs a quick refresher.
£10.06
Rowman & Littlefield Jane Austens Guide to Life Thoughtful Lessons for
Book SynopsisTrade Review"Jane Austen has been my life coach since I first discovered Pride and Prejudice thirty years ago. After reading Lori Smith's lovely The Jane Austen Guide to Life, I now understand why. Part Austen biography, how-to-guide, and all heart, this engaging book will sensibly explain the mysteries of relationships, life, and love that Jane Austen so excelled in on the page and in her own life." —Laurel Ann Nattress, editor, Jane Austen Made Me Do It and Austenprose.com"Highly engaging. . . . Lori consults Jane Austen's novels and letters and allows the author's sparkling wit, straight moral compass, and wise words to guide us in the 21st century. At times I could almost hear Jane speaking directly to me." —Vic Sanborn, Jane Austen's World blog Praise for Lori Smith's A Walk with Jane Austen "A lovely, intimate read."–Karen Joy Fowler, best-selling author of The Jane Austen Book Club "Lyrical and questioning...perfectly pitched."–Emma Campbell Webster, actress, author of Lost in Austen, and founder of lostinaustenblogspot.com"With wit, charm, and rare honesty–of which I have to believe Jane Austen would have thoroughly approved–Lori Smith weaves her personal life experiences throughout her journey into the life that was Jane's. Infused with faith, romance, loss, and a search for self, A Walk with Jane Austen makes for that rare book that keeps popping into one's thoughts and beckoning one back."–Tamara Leigh, author of Perfecting Kate and Splitting Harriet
£14.20
H J Kramer The Way of the Peaceful Warrior A Book That
Book Synopsis
£14.24
ReadHowYouWant Five Good Minutes of Mindfulness
£24.29
St. Martin's Essentials The Listening Path
Book SynopsisA 6-week Artist's Way Program from legendary author Julia Cameron A Washington Post and Publisher''s Weekly BestsellerCameron''s fans will love thisPublishers Weekly The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better listenersto their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives.Julia Cameron is the author of the explosively successful book The Artist's Way, which has transformed the creative lives of millions of readers since it was first published. Incorporating to
£14.39
Macmillan Learning Worth Expert Guide to Scientific Literacy
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£39.99
Macmillan Learning Critical Thinking in Psychology and Everyday Life
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£43.99
Adult Coloring Journal Press Adult Coloring Journal Codependents of Sex Addicts Anonymous Turtle Illustrations La Fleur
£21.63
John Murray Press FAQs on Anxiety
Book SynopsisYou left the doctor''s surgery before you could ask the things you really wanted to know. You''ve googled your question about anxiety and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you''ll find the definitive, expert responses to all your FAQs: On Anxiety. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.Can anxiety make you vomit?Will I lose my job because of anxiety?Are anxious people weak?All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your anxiety. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts
£10.44
