Popular medicine and health Books
Random House USA Inc 8 Weeks to Optimum Health
Book Synopsis
£16.20
Knopf Doubleday Publishing Group Catastrophic Care Why Everything We Think We Know about Health Care Is Wrong Vintage
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£13.99
HarperCollins More Than a Body
Book Synopsis'An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves.'—Chelsea Clinton Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance? Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive
£15.29
Lulu.com The Health and Fitness Bible
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£13.79
ReadHowYouWant Cancer as a WakeUp Call
£23.74
ReadHowYouWant The Wellness Workbook for Bipolar Disorder Your Guide to Getting Healthy and Improving Your Mood 16pt Large Print Edition
£19.94
ReadHowYouWant Pilates for Breast Cancer Survivors
£19.94
ReadHowYouWant Healthy Gut Healthy You
£28.49
ReadHowYouWant The Pain Management Workbook
£28.49
Random House USA Inc French Women Dont Get Fat The Secret of Eating
Book Synopsis#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.“The perfect book.... A blueprint for building a healthy attitude toward food and exercise—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?<
£15.30
Bantam Doubleday Dell Publishing Group Inc The Hot Zone
Book Synopsis
£16.20
Penguin Publishing Group The Insomnia Answer A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Book SynopsisThe 50 million Americans who suffer from insomnia need - and want - this answer now.There is no one size fits all solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as: Sunday night insomnia Anxiety caused by the dread of bedtime Waking before the alarm Awaking with a sudden start or jolt Scattered sleep patterns Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.
£21.47
Penguin Publishing Group Scattered Minds Hope and Help for Adults with Attention Deficit Hyperactivity Disorder
Book SynopsisA practical, authoritative book on an increasingly talked-about condition that affects more than 8 million American adults. Dr. Lenard Adler, director of the Adult ADHD Program at New York University School of Medicine, presents the latest findings on Attention Deficit Hyperactivity Disorder. In Scattered Minds, he reveals hidden warning signs, debunks common misconceptions, and offers information on obtaining an accurate diagnosis, along with treatment options that include cutting-edge medications and proven coping strategies. Includes a screening quiz.
£17.86
Emmanuel Joseph The Labyrinth of Healing How Myths and Structures Shape the Art of Medicine
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£25.19
Penguin Publishing Group Cure Constipation Now A Doctors Fiber Therapy to Cleanse and Heal
Book SynopsisAn easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about occasional irregularity. Constipation is one of the most common gastrointestinal complaints in the United State
£19.01
Penguin Random House LLC The Complete Guide To Health And Nutrition A Source Book for a Healthier Life
£21.60
Random House USA Inc The Promise of Sleep A Pioneer in Sleep Medicine
Book SynopsisSleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book.Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science, Dr. William Dement, founder and director of the Stanford University Sleep Research Center, explains what happens when we sleep, when we don't, and how we can reclaim the most powerful--and underrated--health miracle of all. Taking us on a fascinating tour of our sleeping body and mind, Dr. Dement reveals the price we have paid for ignoring sleep--an epidemic of heart disease, 33 percent of traffic-fatigue-related accidents, and immeasurable mental and psychological disadvantages. And he offers a hands-on prescr
£16.20
LIGHTNING SOURCE INC The Polio Paradox What You Need to Know
Book SynopsisPolio is a disease of paradoxes. In this text, Richard Bruno exposes the link between the polio disease that was "cured" 50 years ago and the debilitating health problems 80 per cent of the polio survivors are experiencing in the 21st century.
£24.17
Little, Brown & Company What Your DrChildrens Vaccinations What Your
Book Synopsis
£999.99
Little, Brown & Company Live Now Age Later Proven Ways to Slow Down the Clock
Book SynopsisThe health editor of Parent magazine spells out the details on how to prevent, treat, and/or slow down virtually every disorder and complication of aging, including Alzheimer''s, cancer, heart disease, impotence, cataracts, osteoarthritis, osteoporosis, stroke, and loss of vision.
£18.04
Little, Brown & Company What Your Doctor May Not Tell You About Breast
Book SynopsisThe breakthrough programme that uses natural hormone balance to reduce the risk of breast cancer is now available in a mass market paperback
£16.54
Little, Brown & Company What Your DrHypothyroidism A Simple Plan for
Book Synopsis
£999.99
Little, Brown & Company What Your Doctor May Not Tell You About Glaucoma The Essential Treatments and Advances That Could Save Your Sight What Your Doctor May Not Tell You AboutPaperback
Book SynopsisFrom the series that demystifies disease comes an in-depth look at Glaucoma, a condition that is often misunderstood and is the leading cause of preventable blindness. This book helps to dispel the myths surrounding the disease and inform readers as to the truth about glaucoma. Divided into three accessible sections, the book takes readers through the most common methods of treatment, and explores cutting-edge research and crucial new information on the effects of nutrition, exercise, and herbal medicine on glaucoma.
£18.04
Little, Brown & Company What Your Doctor May Not Tell You AboutTM
Book SynopsisMillions are affected by unhealthy cholesterol levels - putting them at risk for cardiovascular disease and other serious illnesses. Thankfully, these conditions are largely preventable, and by some estimates, eight out of ten heart attack deaths can actually be avoided. But according to leading cardiologist and heart disease prevention specialist, Dr Stephen R. Devries, to truly combat cardiovascular disease, in addition to knowing your cholesterols, you should examine a range of other factors (which are often not checked) and follow an integrative program of traditional and natural treatments. In a new dynamic plan, WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT CHOLESTEROL gives readers tools to identify previously hidden and treatable conditions that help explain why your family has a history of heart disease.
£14.24
Penguin Publishing Group New Eating Right for a Bad Gut The Complete Nutritional Guide for Ileitis Colitis Crohns Disease and Inflammatory Bowel Disease The Complete Disease and Inflammatory Bowel Disease
Book Synopsis“Straightforward recommendations for healthy eating that easy on the gut… Hopeful and helpful.”—Publishers WeeklyIn this completely revised and updated edition of his classic book on treating bad gut diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on:· Developing a personal testing program to identify foods that cause, aggravate, or relieve flare-ups · Keeping a food and lifestyle diary · How food al
£11.39
Penguin Publishing Group HundredYear Lie How to Protect Yourself from the Chemicals That are Destroying Your Health
Book SynopsisIn a devastating exposé in the tradition of Silent Spring and Fast Food Nation, investigative journalist Randall Fitzgerald warns how thousands of man-made chemicals in our food, water, medicine, and environment are making humans the most polluted species on the planet. A century ago, when Congress enacted the Pure Food and Drug Act, Americans were promised “better living through chemistry.” Fitzgerald provides overwhelming evidence to shatter this myth, and many others perpetrated by the chemical, pharmaceutical, and processed foods industries. Consider this: · The average American carries a body burden of 700 synthetic chemicals; · Chemicals in tap water can cause reproductive abnormalities and hermaphroditic birth; · One study of lactating women found p
£15.19
Penguin Putnam Inc Anticancer A New Way of Life
Book SynopsisThe revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research “A common-sense blueprint for healthy living.” —Chicago Tribune “Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times “Life affirming . . . filled with practical advice.” —The Seattle Times David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer, and all that we still do not know, Servan-Schreiber marshaled his will to live and set out to understand the complex inner workings o
£16.15
Penguin Random House LLC Experts Guide To WeightLoss Surgery Is it right for me What happens during surgery How do I keep the weight off
£14.24
Turner Publishing Company When the Body Says No Understanding the
Book SynopsisCan a person literally die of loneliness? Is there such a thing as a 'cancer personality'? Drawing on scientific research, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.Table of ContentsPreface. 1 The Bermuda Triangle. 2 The Little Girl Too Good to Be True. 3 Stress and Emotional Competence. 4 Buried Alive. 5 Never Good Enough. 6 You Are Part of This Too, Mom. 7 Stress, Hormones, Repression and Cancer. 8 Something Good Comes Out of This. 9 Is There a "Cancer Personality"? 10 The 55 Per Cent Solution. 11 It's All in Her Head. 12 I Shall Die First from the Top. 13 Self or Non-Self: The Immune System Confused. 14 A Fine Balance: The Biology of Relationships. 15 The Biology of Loss. 16 The Dance of Generations. 17 The Biology of Belief. 18 The Power of Negative Thinking. 19 The Seven A's of Healing. Notes. Resources. Acknowledgments. Index.
£16.64
Carolyn Tamm I Didnt Know It Was Trauma
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£18.89
Penguin Putnam Inc The End of Alzheimers Program
Book Synopsis
£18.99
Potter/Ten Speed/Harmony/Rodale The Metabolism Reset Diet
Book SynopsisDr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn''t as impossible as it may seem. In The Metabolism Reset Diet, you''ll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn''t functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. With Dr. Alan Christianson''s clinically proven program, you''ll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you''ll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
£15.30
Random House Publishing Group The Life Extension Revolution The New Science of Growing Older without Aging
Book SynopsisFor the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world’s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance-for life.This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life-but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with:•Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world•A comprehensive plan to protect yourself from can
£14.24
Random House USA Inc The Belly Fix The DoctorDesigned Diet Plan for a
Book SynopsisA leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, he
£16.14
Lulu.com 7 Days to a Healthy Lifestyle
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£10.82
Alexander Industries Excommunicated Warrior 7 Stages of Transition
£18.67
Connected Neurosciences LLC Parkinsons Warrior Fighting Back and Taking Control
£18.99
Bridge Celiac Mom
£12.98
The African Truth Microdeception Insight to Whats Right.
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£30.75
Elevated Publications Food ELEVATED 100 Recipes for Colorful Cooking from the Colorado Front Range
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£34.20
£14.24
Fares Ksebati Swim Like A Pro
£18.04
Amazon Digital Services LLC - Kdp aSTIGMAtism In My Soul Volume III
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£19.68
Penguin Putnam Inc The Sober Lush
Book SynopsisA sober hedonist''s guide to living a decadent, wild, and soulful life--alcohol-free.In a culture where sipping rosé all day is seen as the epitome of relaxation, grabbing a drink the only way to network; and meeting at a bar the quintessential first date, many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life.Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This b
£22.10
iUniverse How to Stay Out of the Hospital
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£15.60
Backinprint.com Stress and Your Heart
£16.59
iUniverse What Your Doctor Cant Tell You About Cosmetic Surgery
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£18.07
iUniverse How to Overcome Snoring With warm Fuzzies in Recovery and Ecstasy
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£14.61
