Popular medicine and health Books
Independently Published Peripheral Neuropathy Diet: Nerve Repair Meal Recipes to Numbness, Pain and Restore Normal Health
£11.17
Independently Published Intermittent Fasting for Women Over 50: The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset Metabolism, Increase Your Energy, Delay Aging
£13.26
Independently Published Covid, CO2 and the suicide of the Beast - January
Book Synopsis
£10.13
Independently Published The Ultimate Guide to Castor Oil: Unleashing the Power of Nature's Elixir
£14.80
Independently Published Carnivore Reset: Transform Your Health and Unleash Vitality with the Carnivore Diet
£10.56
Independently Published TDAH na vida adulta: como lidar plenamente
£8.76
Independently Published The Metabolic Maze
£17.51
Independently Published Chair Yoga for Weight Loss: A Comprehensive Guide to Chair Yoga Transformation, 28 Days to Balance, Flexibility, and Weight Loss
£12.76
Independently Published Vleesetend Dieet: Vlees en Gezondheid: Eiwitten,
Book Synopsis
£14.67
Independently Published Pilates Bar Workouts for Beginners: The Easy Step By Step Guide For Men And Women To Lose Weight, Prevent Aging And Enhance Mobility, Strength, Flexibility And Balance With Simple Daily Exercises
£11.28
Amazon Digital Services LLC - Kdp Good Fat Is Good for Girls
£19.22
Post Hill Press Longevity Made Simple
£20.69
£15.99
£21.84
£18.99
Peter Eckman M.D. Acupuncture Pulse Diagnosis and the Constitutional Conditional Paradigm
£61.75
Cutateachings.Org The Emotional Causes of Diseases: A Mind Body Perspective
£30.00
£15.99
Healthy Rd Gut Fix
£13.29
HarperCollins Publishers Inc The Longevity Book
Book Synopsis
£20.99
HarperCollins Publishers Inc Why Am I Always So Tired
Book SynopsisA nutritional guide by a leading nutritionist identifies the link between exhaustion and an excess of copper and lack of zinc in the diet, offering dieters a program to help rebalance and reenergize their bodies. Reprint.
£13.49
Elsevier Science Publishing Co Inc The New Public Health
Book SynopsisTrade Review"This book discusses the immunization of majority of a population... This book also discusses the history of public health, the Global environmental issues, the rapid population growth in poorest countries, the high level of energy consumption and low rates of population growth in industrialized countries, economic of health, human resources, and much, much more." --Wonderpedia USATable of Contents1. A history of public health 2. Expanding the concept of public health 3. Measuring, monitoring, and evaluating the health of a population 4. Communicable diseases 5. Noncommunicable diseases and conditions 6. Family health and primary prevention 7. Special community health needs 8. Nutrition and food safety 9. Environmental and occupational health 10. Organization of public health systems 11. Measuring costs: The economics of health 12. Planning and managing health systems 13. National health systems 14. Human resources for health 15. Health technology, quality, law, and ethics 16. Global health
£103.50
£18.21
Hachette Books Kickass Healthy LADA How to Thrive with Latent
Book SynopsisNautilus Book Awards Silver RecipientThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun, empathetic, and practical guide brimming with insights and inspiration. If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have LADA, sometimes called “diabetes 1.5,” you’re likely to be inundated with unhelpful advice and potentially harmful treatments, leaving you feeling confused and overwhelmed. That was Jacqueline Haskins’ experience. After visiting five doctors before getting helpful guidance, and realizing there wasn’t a friendly “how-to” book meant for th
£16.14
Random House USA Inc Why We Get Fat
Book SynopsisThis work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science of the last century, none more damaging than the calories-in, calories-out model of why we get fat, the good science that has been ignored, especially regarding insulin''s regulation of our fat tissue. He also answers key questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat or avoid? Concluding with an easy-to-follow diet, this book is one key to understanding an international epidemic and a guide to improving our own health.
£13.29
Little, Brown & Company The Setpoint Diet The 21Day Program to
Book SynopsisYour body fights to keep you within a range of about 15 pounds -- also known as your setpoint weight. New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.
£13.29
Little, Brown & Company The Setpoint Diet
Book SynopsisRetrain your body to permanently behave like that of a naturally thin person in just 21 days with the author of The Calorie Myth and host of 'The SANE Show' podcast.
£19.80
Little, Brown & Company Dirty Looks
Book SynopsisInternationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn''t lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from
£13.29
Little, Brown & Company Hanger Management
Book Synopsis The complete program for mastering your hanger, from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you''re happily going about your day, and a few seconds later you''re a snappy, illogical version of yourself. The culprit? Hanger. We''re living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. When we get too hungry, we''re more likely to make food decisions we regret, which sets us up for another hanger crash later on. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the book that can help you break this cycle and create healthy habits that fuel and empower you. In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you''ll become happier -- and healthier -- for life.
£20.90
Little, Brown & Company Eat Smarter
Book SynopsisLose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.Food is complicated. It''s a key controller of our state of health or disease. It''s a social centerpiece for the most important moments of our lives. It''s the building block that creates our brain, enabling us to have thought, feeling, and emotion. It''s the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn''t just food. It''s the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
£22.50
ReadHowYouWant Relax into Yoga for Seniors A SixWeek Program for Strength Balance Flexibility and Pain Relief 16pt Large Print Edition
a huge range and FREE tracked UK delivery on ALL orders.
£25.64
Random House USA Inc Life on the Ground Floor
Book SynopsisA celebrated humanitarian doctor's unique perspective on sickness, health and what it is to be alive.
£16.19
Knopf Doubleday Publishing Group Meditations from the Mat
Book SynopsisAn inspirational guide for yoga practitioners presents 365 meditations, from a wide variety of sources, designed to be incorporated into one''s everyday yoga regimen. Original. 50,000 first printing.
£15.29
Harmony/Rodale The Complete Illustrated Book of Yoga
Book SynopsisSince 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
£15.29
Random House USA Inc Under the Skin
Book SynopsisPULITZER PRIZE FINALIST • A stunning exposé of why Black people in our society 'live sicker and die quicker'—an eye-opening game changer.—Oprah DailyFrom an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.In 2018, Linda Villarosa's New York Times Magazine article on maternal and infant mortality among black mothers and babies in America caused an awakening. Hundreds of studies had previously established a link between racial discrimination and the health of Black Americans, with little progress toward solutions. But Villarosa's article exposing that a Black woman with a college education is as likely to die or nearly die in childbirth as a white woman with an eighth grade education made racial disparities in health care impossible to ignore.Now, in Under the Skin, Linda Villarosa lays bare the forces in the American health-care system and in American society that cause Black people to “live sicker and die quicker” compared to their white counterparts. Today's medical texts and instruments still carry fallacious slavery-era assumptions that Black bodies are fundamentally different from white bodies. Study after study of medical settings show worse treatment and outcomes for Black patients. Black people live in dirtier, more polluted communities due to environmental racism and neglect from all levels of government. And, most powerfully, Villarosa describes the new understanding that coping with the daily scourge of racism ages Black people prematurely. Anchored by unforgettable human stories and offering incontrovertible proof, Under the Skin is dramatic, tragic, and necessary reading.
£17.10
Random House USA Inc The Pill Book
Book SynopsisNo home should be without this book!THE CONSUMER’S GUIDE TO PILLS—COMPLETELY REVISED 15TH EDITION FOR 2012 WITH MORE THAN 20 IMPORTANT NEW DRUGS AND DOZENS OF NEW BRAND NAMES For more than three decades, millions of consumers have trusted The Pill Book to provide official, FDA-approved information on more than 1,800 of the most commonly prescribed drugs in the United States, with guidelines from leading pharmacists. Each drug is profiled in a concise, readable, easy-to-understand entry, making The Pill Book the perfect reference when you have questions about the medications your doctor prescribes. Inside you’ll discover • generic and brand-name listings that can help you save money• what each drug is for, and how it works• usual dosages, and what to do if a dose is skipped• side effects and possible adverse reactions, highlighted for quick reference• interactions with other
£11.99
W Foulsham & Co Ltd Understanding Your Diabetes insulin dependent
Book SynopsisFocuses on self-care for the newly diagnosed patients. This book presents explanations and guidelines in an easily understandable form. It also includes a range of dietary information.
£6.70
W Foulsham & Co Ltd Understanding Your Diabetes noninsulin dependent
Book SynopsisFocuses on self-care for the newly diagnosed patients. This book presents explanations and guidelines in an easily understandable form. It also includes a range of dietary information.
£7.44
W Foulsham & Co Ltd Arthritis The Successful Plan for a Painfree Life
Book SynopsisA diet book that can help change arthritis from a random curse to a rational condition with predictable characteristics which can be avoided.
£10.41
Penguin Putnam Inc Weve Got You Covered
Book Synopsis
£22.09
Penguin Random House Group Crisis Averted
Book Synopsis
£22.94
Potter/Ten Speed/Harmony/Rodale Dr. Kellyanns Bone Broth Breakthrough
Book SynopsisPUBLISHERS WEEKLY BESTSELLER ? The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue,libido, and stress, by theauthor of the New York Times bestselling Dr. Kellyann?s Bone Broth Diet?Dr. Kellyann is a no-BS author, one who walks the walk in her own life and is always ready with the right advice to help us rediscover ourselves and transform.??Mario LopezTwenty years ago, Dr. Kellyann Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she?d been experiencing stopped in its tracks, and she consistently had more energy. No, shedidn?t make a deal with the devil! Shemade a deal with her cells. She discovered a way to give them exactly what they needed: Bone broth.As she puts it, bone broth is concentrated healing: the antioxidants in it promote ?slim-gestion? and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to your daily diet is the single greatest thing you can do to transform your health and defy your age.Drawing on Dr. Kellyann?s decades of wellness practice, her own health transformation journey, and new research about the power of this ancient wonder ingredient, Dr. Kellyann?sBone Broth Breakthrough presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what your own body needs, Dr. Kellyann puts bone broth and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concerns?including weight management, aging skin, digestion woes, fatigue, lack oflibido, and stress. She offers35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious ?happy plate? and meal plan tips that work for your busy lifestyle.Empowering and actionable, Dr. Kellyann?sBone Broth Breakthrough is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever.
£14.39
Hachette Australia The Anxiety Book Information on panic attacks
Book SynopsisSince journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, it''s little wonder.There is far more to Elisa''s story, though, than one article can cover. In this book, weaving memoir with science, Elisa uses the stages of her own life to relate to stages in everyone''s lives and the types of anxiety that may be experienced during each phase. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa''s story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it - it can be managed and conquered.
£13.29
Hachette Australia Fake Medicine
Book SynopsisWe all want to live healthier, happier and longer lives, but too many of us are charmed by charlatans, misled by marketing or scammed by sciencey-sounding salespeople.Dr Brad McKay, Australian GP and science communicator, has seen the rise of misinformation permeate our lives and watched as many of us have turned away from health experts. Too often, we place our trust in online influencers, celebrities and Dr Google when it comes to making important health decisions.Fake Medicine explores the potential dangers of wellness warriors, anti-vaxxers, fad diets, dodgy supplements, alternative practitioners and conspiracy theories.This book is an essential tool for debunking pseudoscience and protecting you and your loved ones from the health scams that surround us. Protect your mind, body and wallet by fighting fake medicine.
£14.24
Prentice Hall Press The Last Doctor
Book Synopsis
£20.69
Hachette Books Get Off Your Sugar
Book SynopsisIn his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your mind, body, and dietPhase 2: Seed—21 days to crush your cravingsPhase 3: Feed—A lifetime of satisfying, strengthening eatingWith tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
£15.19
Little, Brown Book Group Vital Signs For Cancer How to prevent reverse and
Book SynopsisIn VITAL SIGNS, Xandria Williams explains why current medical treatments for cancer are having so little effect. She draws on her research findings, scientific background and work as a nutritionist and naturopath specialising in cancer to help you to understand the cancer process and give expert advice on how you can detect and reverse the cancer process long before a tumour appears. She gives accessible and practical advice on how to avoid cancer and monitor good health, what to do if you are afraid you may have cancer or be at risk of developing cancer, and complementary and alternative (CAM) approaches to follow if you currently have cancer or have just been diagnosed. These can be used safely alongside medical treatment. She also advises on how you can remain cancer free if you are in remission and want to avoid a recurrence.
£14.24
Little, Brown Book Group Natural Highs
Book SynopsisDo you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be ''high'' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or ''high'' using safe, natural and non-addictive substances. Patrick Holford, a leading expert on mental health and nutrition, and eminent psychiatrist and specialist in integrative medicine, Dr Hyla Cass show you how. Discover:* Natural blues busters such as St John''s Wort and 5HTP to help you reduce depression and anxiety* Non-addictive ways to get an energy boot without resorting to caffeine or nicotine* Safe and effective alternatives to prescription drugs such as Prozac and Valium* How to reduce stress and anxiety naturally* Natural (and legal) alternatives to recreational drugs * Remedies and techniques to help you to reach a state of inner peace
£14.24
