Description

Book Synopsis

Your body fights to keep you within a range of about 15 pounds -- also known as your setpoint weight. New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.

The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.

The Setpoint Diet The 21Day Program to

    Product form

    £13.29

    Includes FREE delivery

    RRP £13.99 – you save £0.70 (5%)

    Order before 4pm today for delivery by Tue 30 Jun 2026.

    A Paperback / softback by Jonathan Bailor

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Setpoint Diet The 21Day Program to by Jonathan Bailor

      Publisher: Little, Brown & Company
      Publication Date: 14/01/2021
      ISBN13: 9780316483810, 978-0316483810
      ISBN10: 0316483818
      Also in:
      Popular medicine and health

      Description

      Book Synopsis

      Your body fights to keep you within a range of about 15 pounds -- also known as your setpoint weight. New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.

      The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account