Politics, Philosophy & Society Books

Book Synopsis'A must-read for anyone moved by the power of song' - Lesley Garrett, CBESinging has always been there for us, at the root of what it is to be a human being. Through personal anecdote and scientific fact-finding, this book celebrates the way song inspires and heals us, from the cradle to the grave, and in the process does for singing what The Well-Gardened Mind did for nature, and what Why We Eat did for our diets.As a singing therapist, teacher and performer, Julia Hollander is in a unique position to consider singing's importance to our wellbeing, charting its extraordinary influence on all aspects of our spiritual, emotional and physical lives. Why do parents feel compelled to sing to their newborns, and how does it help their development? What is it about song that brings communities together in harmony but also in protest? How come an activity that helps to embed languages and maths formulae can also be used to rehabilitate Long Covid sufferers? And what magic is at work when people who have lost the power to speak are still able to sing? By delving into her own life experiences, and calling on those of her fellow singers, the author seeks to answer these questions, underpinning her findings with the latest scientific research.In so many walks of life, people of all ages and backgrounds are waking up to the joys of singing, its power to give hope and connection in a fragmented world. Song-making is available in an increasingly broad range of social and therapeutic contexts, prescribed by doctors and community services. This book offers explanations for why this should be, and inspiration to anyone who loves to sing.Trade ReviewI've always felt that breath turning into song is like water turning into wine. In this fascinating book, Julia Hollander explains why. [...] A must-read for anyone moved by the power of song. -- Lesley Garrett, CBE * Lesley Garrett, CBE *Hollander has gathered a wealth of scientific research and aligned it with her own personal experience to produce a truly illuminating, joyful and resonant book about why we sing. -- Dame Sarah Connolly, CBE * Dame Sarah Connolly, CBE *This book is a must for people who sing and for people who don't but should ... Hollander brings us memories, life's events, political dedication and the deep desire to communicate, as well as giving us the history, the physiology and the social value of singing. -- Peggy Seeger * Peggy Seeger *Julia's comprehensive, scientific approach to the question of why we sing is laid out gently, generously and genially ... It is fascinating to find a book so packed full of actual answers. -- Roderick Williams, OBE * Roderick Williams, OBE *A refreshing read that I recommend to all who are interested in our voice and how we use it. -- Brett Weymark, OAM, Artistic & Music Director, Sydney Philharmonia ChoirsWhy We Sing is fascinating, surprising, illuminating, heartwarming and absolutely unputdownable. [...] Why We Sing is not only an important book - full of revelations and encouragement to the vocally challenged, or out of practice - it is also a captivating book to read. Full of story, thoughts, ideas, surprises and delicious writing, much like an old-fashioned rich fruit cake: to be gobbled up or slowly savoured by turn. -- Diana Simmonds * Limelight Magazine *This enlightening exploration of the power of singing is written from the heart... Why We Sing captures her wisdom and experience not only as a researcher and practitioner but also as a mother... This is a moving and insightful celebration. * BBC Music Magazine *Table of Contentsi: Introduction 1: Birth 2: Baby Love 3: Childhood 4: Teens 5: Community 6: Healing 7: Home 8: Work 9: Heaven 10: Protest 11: Ageing 12: Health 13: Death 14: Postlude ii: Further Reading iii: Acknowledgements

Read more less

Book SynopsisPen Vogler is a food historian and author of the Sunday Times bestseller Scoff: A History of Food and Class in Britain, Dinner with Mr Darcy and Dinner with Dickens. She edited Penguin's Great Food series and guest curated the exhibition 'Food Glorious Food' at the Charles Dickens Museum.

Read more less

Book Synopsis

Read more less

Book Synopsis‘One of the greatest thinkers of the age’ The Dalai Lama'One of the five saints of the 20th century' - TIME magazine 'Krishnamurti influenced me profoundly' - Deepak Chopra Who are you?What are you?What do you want from life? One of the world’s great philosophical teachers, Krishnamurti, offers his inspiring wisdom on many of life’s hurdles from relationships and love, to anxiety and loneliness. He answers such questions as ‘What is the significance of life?’ and 'How do I live life to the full?' to reveal the best way of being true to yourself. Read by millions from all walks of life, Krishnamurti shows us there is no path, no higher authority, no guru to follow, and that ultimately it is our own responsibility as to how we live our lives.

Read more less

Book SynopsisWith their powerful blend of political and aesthetic concerns, Edward W. Said's writings have transformed the field of literary studies. As in the title essay, the widely admired "Reflections on Exile," the fact of his own exile and the fate of the Palestinians have given both form and the force of intimacy to the questions Said has pursued. Taken together, these essays--from the famous to those that will surprise even Said's most assiduous followers--afford rare insight into the formation of a critic and the development of an intellectual vocation. Said's topics are many and diverse, from the movie heroics of Tarzan to the machismo of Ernest Hemingway to the shades of difference that divide Alexandria and Cairo. He offers major reconsiderations of writers and artists such as George Orwell, Giambattista Vico, Georg Lukacs, R. P. Blackmur, E. M. Cioran, Naguib Mahfouz, Herman Melville, Joseph Conrad, Walter Lippman, Samuel Huntington, Antonio Gramsci, and Raymond Williams. Invigorating, edifying, acutely attentive to the vying pressures of personal and historical experience, his book is a source of immeasurable intellectual delight.

Read more less

Book SynopsisAl-Ghazali on Conduct in Travel is a translation of the seventeenth book of the Revival of the Religious Sciences. In it, Ghazali explains the different outer and inner reasons for travel. Outer reasons include the pilgrimage, the search for knowledge, and the flight from danger; while inner reasons include the acquisition of virtue and the disciplining of the soul. Ghazali divides travel into four classes, and portrays the right inward and outward conduct for each. He then follows this with a practical chapter on the use of religious concessions while travelling, and concludes with a final chapter on how the traveller is to establish the proper direction and times for prayer.

Read more less

Book SynopsisFame is the only thing worth having. Love is temporary brain damage. Or so thinks Henry Sinclair, a failing psychiatrist, whose career-breaking discovery has been pinched by a supervisor smelling of nipple grease and hot-dog brine. An emotional miser and manipulator par excellence, desperate for the recognition he's certain his genius deserves, Henry claws his way into the limelight by transforming his girlfriend--a singer-in-ascendance, beloved for her cathartically raw performances--into a drug experiment. As he systematically works to reinforce feelings of worthlessness while at the same time feeding off Astrid's fame, and as Astrid collapses deeper into dependence, what emerges is a two-sided toxic relationship: the bullying instincts of a man shrunk by an industry where bullying is currency, and the peculiar strength of a star more comfortable offloading her talent than owning her brilliance. Pinging between their apartment in New York (where they watch endless episodes of The Sopranos), a nudist campsite in Greece (where the tantalizingly handsome Gigi thwacks octopi into the sand), and a celebrity rehab facility in Paris (founded by the cassock-wearing and sex-scandal plagued 'artist' Hypno Ray), What You Could Have Won is a relationship born of regrettable events, and a novel about female resilience in the face of social control.Trade Review'Exuberant, limber, sexy, incandescent, frenetic, addictive.' Joanna Walsh----'Every page hums with incisive detail, black wit and hard truth.' Sara Baume----'Sensuous, fraught-languorous, and wholly compelling: Genn's novel is a triumph of wit, stylish prose and observation. I loved it.' Eley Williams----'Genn brings light to the darker sides of love, writing with sensitivity and empathy about fame, desire and resilience. Intricately plotted and delicately written, What You Could Have Won is subtle, yet sharp.' Juliet Jacques----'Spectacular, dizzying, utterly addictive: regret, desire, hopeless love, searing wit. As one protagonist says: "a good story is a good story because it makes you its own". Genn's novel completely claimed me.' Helen Mort----'How can I write something that does justice to the unexpected turns, the dazzling intricacies, the humour and the heartbreak and the poetic description of this novel? I can't - I'd better ask Rachel Genn to do it for me.' Andrew McMillan----'Rachel Genn takes up her tender knife again, to lay open the complexities of a relationship entangled in both public and private power. What You Could Have Won is a fiery, irresistible trip through music, drugs and personal agency.' M John Harrison----'Imagine William Gibson and M John Harrison had been commissioned to collaborate on a novel about sex, drugs, rock & roll and The Sopranos.' Nicholas Royle----Praise for The Cure ----'Startlingly tender.' Time Out----'Genn's narrative voice proves unusually nimble in its ironic, sympathetic shifts between the players in this compact saga. The Cure yields a surprising tensile strength for such a slim volume.' The Herald (Scotland)----'I loved The Cure. Rachel Genn offers a new and convincing take on the experience of the Irish migrant worker, evoking in exhilarating dialogue the multi-ethnic Babel of contemporary London. This is a story of family secrets, fierce male friendships and slow-burning love.' Joe Treasure----'The Geiger counter of Rachel Genn's prose moves over her characters' souls with forensic precision, detecting the minute shifts and vacillations that take place below the level of consciousness - those very things that make us human.' Katharine Towers, Seamus Heaney Centre prize-winning poet

Read more less

Book SynopsisThe WJEC/Eduqas Media Studies for A Level Year 2 & A2 Student Book has been revised and updated to reflect the latest amendments to the specification. This accessible and engaging resource will support students through their A Level Media Studies course.- Endorsed by WJEC/Eduqas it offers high quality support you can trust.- Covers the new set products for assessment from 2024 onwards.- Includes new examples of contemporary media products across a range of forms with updated sections on media contexts to reflect recent developments in culture and society.- Up-to-date statistics and information about media industries and audiences.- New activities to reinforce students' knowledge and understanding.- Up-to-date information about the exam components including practice questions to help students with the skills they need for assessment.

Read more less

Book SynopsisIn 1939 the writer Enid Barraud, disillusioned with her city life, left London and went to live in a village in Cambridgeshire, joining what became known as The Women's Land Army, one of thousands of women who worked the land, while war raged overhead and abroad. In her recently rediscovered memoir, Set My Hand Upon The Plough, first published in 1946, Enid writes with remarkable candour and honesty about her life on the farm on the Home Front. Barraud preferred to identify as male, was known to the other farm workers as John, and lived with her female partner. The book now joins the ranks of important LGBT memoirs and casts new light on the lives of men and women who fought or worked for the liberation of Europe. This new edition has an introduction by Luke Turner, author of Out of the Woods and Men at War.

Read more less

a huge range and FREE tracked UK delivery on ALL orders.

Read more less

a huge range and FREE tracked UK delivery on ALL orders.

Read more less

Book SynopsisCoaching Skills is a popular text for coach training schools all over the world, brought to life with dozens of case studies and practical guidance, while also emphasizing the importance of underpinning psychological awareness and understanding.Substantially updated throughout, the latest edition has new material on coaching and the human brain, working with clients on their self-limiting beliefs, new models of understanding what coaching is and being a coach during the psychological stresses of a severe economic recession.Coaching Skills is a popular text for coach training schools all over the world, brought to life with dozens of case studies and practical guidance, while also emphasizing the importance of underpinning psychological awareness and understanding.This book will support you whether you are an experienced coach working with senior executives, or a beginner taking your first steps on the journey to becoming a master-practitioner. The book answers q

Read more less

Book SynopsisThe epic history of world order, revealing how the decline of the West may be a good thing for its future. Since the dawn of the twenty-first century, the West has been in crisis. Social unrest, political polarization, and the rise of other great powers - especially China - threaten to unravel today''s Western-led world order. Many fear this would lead to global chaos. But this is a Western illusion. Surveying five thousand years of global history, political scientist Amitav Acharya reveals that world order existed long before the rise of the West. Moving from ancient Sumer, India, Greece, and Mesoamerica, through medieval caliphates and Eurasian empires into the present, Acharya shows that humanitarian values, economic interdependence, and rules of inter-state conduct emerged across the globe over millennia. History suggests order will endure even as the West retreats. Instead of fearing the future, the West should learn from history and cooperate with the Rest to forge a more equitable order.

Read more less

a huge range and FREE tracked UK delivery on ALL orders.

Read more less

Book Synopsis

Read more less

Book SynopsisA radical case for a one-state solution from the renowned Palestinian writer and Nakba survivorTrade Review'An intelligent, sensitive writer' -- 'Financial Times''Ghada Karmi's storytelling eloquence is celebrated' -- John Pilger‘Her bold vision of a single egalitarian state is the only way to break the current log jam and bring an end to apartheid Israel' -- Nur Masalha, Palestinian historian‘Karmi has a wonderfully uncluttered intelligence. She writes with a lucid, unsentimental clarity reminiscent of James Baldwin and Maya Angelou’ -- ‘Middle East Eye’Table of ContentsIntroduction 1. The Problem of Zionism 2. Israel and the Arabs 3. The Israeli-Palestinian 'Peace Process' 4. The One-State Solution 5. Eleven Days in May Epilogue: The End of Zionism?

Read more less

Book SynopsisTrade ReviewAudrey Osler's new book brings astonishing depth, a global scope, a critical perspective, and the commanding authority of an international scholar who had studied and participated in the struggle for human rights across many years and a variety of local contexts." - Theory & Research in Social Education"Osler's book is both aspirational and highly practical, offering an ethical framework as well as solid concrete advice for education in a heterogeneous democracy." - Human Rights Quarterly "Uses personal narratives to illustrate nuances of human rights education. Osler's stance is that human rights work is not primarily about international politics, [but] grounded in local and personal contexts." - Citizenship Teaching & Learning "Osler calls on us to realize the struggle for human rights and act in a way that supports them through human rights education. What may very well be needed, she claims, is a renewed and energized focus on civic learning and education for cosmopolitan citizenship, that informs and acts on the local, national and global contexts." - Teachers College Record

Read more less

Book SynopsisKaysha Corinealdi traces the multigenerational activism of Afro-Caribbean Panamanians as they forged diasporic communities in Panama and the United States throughout the twentieth century.Trade Review"A widely appealing and valuable addition to diaspora studies, Central American and Caribbean historiography, and scholarly understandings of how individuals and groups navigate belonging in and beyond the nation." -- Elizabeth Manley * The Americas *"Panama in Black uncovers the complexities of Afro-Caribbean Panamanian identity across class, gender, and generational lines. Corinealdi’s account of Afro-diasporic world making reveals an ongoing practice in which Afro-Caribbean migrants shaped ideas of citizenship on the isthmus and throughout the Americas. As a result, this book is essential reading for those interested in the history of Caribbean migrations, the African diaspora, the Canal Zone, Panamanian nation formation, and citizenship in Latin America." -- Takkara Brunson * H-Caribbean *"Panama in Black demonstrates some of the reasons researchers, including myself, were drawn to these immigrants and their descendants. . . . I salute Kaysha Corinealdi for this latest addition to the bookshelf and look forward to more." -- Michael Conniff * ReVista *Table of ContentsList of Abbreviations ix Acknowledgments xi Introduction. Legacies of Exclusion and Afro-Caribbean Diasporic World Making 1 1. Panama as Diaspora: Documenting Afro-Caribbean Panamanian Histories, 1928–1936 29 2. Activist Formations: Fighting for Citizenship Rights and Forging Afro-Diasporic Alliances, 1940–1950 57 3. Todo por la Patria: Diplomacy, Anticommunism, and the Rhetoric of Assimilation, 1950–1954 93 4. To Be Panamanian: The Canal Zone, Nationalist Sacrifices, and the Price of Citizenship, 1954–1961 122 5. Panama in New York: Las Servidoras and Engendering an Educated Black Diaspora, 1953–1970 150 Conclusion. Afro-Caribbean Panamanians and the Future of Diasporic World Making 180 Notes 195 Bibliography 233 Index 253

Read more less

Book SynopsisThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individualTrade Review"I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different schools and their sometimes-conflicting teachings. In addition, I would be hard-pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice . . . The great gift of The Heart of Yoga lies not simply in the depth of Desikachar's learning, but in the compassion, gentleness, practicality, and down-to-earth spirit that permeate the book." * Yoga Journal *" . . . a milestone in the transmission of yoga from the ancient masters to the modern world." * Bodhi Tree Book Review, Winter 1999 / Spring 2000 *“Read this book from cover to cover and you will begin to understand what yoga is all about.” * The Sunday Times *“Those who are interested in understanding what yoga is about, those who are looking for a larger context and focus for their hatha practice, those who look to the Yoga Su-tra for guidance, and all those who have loved and benefited from Krishnamacharya and/or Desikachar, directly or indirectly, will want this book.” * Yoga International *“An invaluable source of information regarding the theory and practice of yoga. A must for students and teachers alike.” * Indra Devi, author of Yoga for You *“Desikachar speaks from the heart with tenderness as well as an engineer's careful attention to details and individuality.” * LA Yoga, January 2011 *Table of ContentsHeart of Yoga Developing a Personal Practice A Blessing from Indra Devi Forword by Vanda Scaravelli Introduction by Mark Whitwell Part I The Practice of Yoga 1. Yoga: Concept and Meaning 2. The Foundations of Yoga Practice 3. The Principles of Asana Practice 4. The Careful Construction of a Yoga Practice 5. Asana Variations 6. Pranayama 7. The Bandhas Part II The Understanding of Yoga 8. The Things That Darken the Heart 9. Actions Leave Traces 10. The World Exists to Be Seen and Discovered 11. Living in the World 12. The World Exists to Set Us Free 13. The Qualities of the Mind 14. Nine Obstacles on the Yoga Way 15. The Many Paths of Yoga Part III The Yoga Sutra of Patanjali Part IV Yoganjalisaram Appendix 1 The Texts Mentioned in This Book Appendix 2 Four General Practice Sequences Glossary

Read more less

Book SynopsisA fascinating exploration of how computer algorithms can be applied to our everyday lives.In this dazzlingly interdisciplinary work, acclaimed author Brian Christian and cognitive scientist Tom Griffiths show us how the simple, precise algorithms used by computers can also untangle very human questions. Modern life is constrained by limited space and time, limits that give rise to a particular set of problems. What should we do, or leave undone, in a day or a lifetime? How much messiness should we accept? The authors explain how to have better hunches and when to leave things to chance, how to deal with overwhelming choices and how best to connect with others.From finding a spouse to finding a parking spot, from organizing one''s inbox to understanding the workings of human memory, Algorithms To Live By is full of practical takeaways to help you solve common decision-making problems and illuminate the workings of the human mind.Trade Review‘I’ve been waiting for a book to come along that merges computational models with human psychology – and Christian and Griffiths have succeeded beyond all expectations. This is a wonderful book, written so that anyone can understand the computer science that runs our world – and more importantly, what it means to our lives’ David Eagleman, author of ‘Sum: Tales from the Afterlives’ ‘Compelling and entertaining, Algorithms to Live By is packed with practical advice about how to use time, space, and effort more efficiently. And it’s a fascinating exploration of the workings of computer science and the human mind. Whether you want to optimize your to-do list, organize your closet, or understand human memory, this is a great read’ ‘Charles Duhigg, author of The Power of Habit’ ‘A truly beautiful exploration through math, computer science and philosophy of some of the most ordinary, yet most important dilemmas any of us is likely to face. Filled with humour and wisdom, this is a bible with a brain’ Aarathi Prasad

Read more less

Book SynopsisTerence Irwin’s edition of the Nicomachean Ethics offers more aids to the reader than are found in any modern English translation. It includes an Introduction, headings to help the reader follow the argument, explanatory notes on difficult or important passages, and a full glossary explaining Aristotle’s technical terms. The Third Edition offers additional revisions of the translation as well as revised and expanded versions of the notes, glossary, and Introduction. Also new is an appendix featuring translated selections from related texts of Aristotle.Trade Review"The translation is absolutely reliable and is supplemented with notes that highlight any and all possible problems. Rich and easy to use. I love that 40 pages of supplementary texts from Aristotle are included. . . . Sometimes new editions seem pointless. This is worth it!" —James C. Klagge, Virginia Tech"I will certainly be using this third edition in the fall semester and subsequent semester. The second edition was already very good. This new edition makes it even better with its improved translation, expanded notes, and invaluable glossary." —Peter Tumulty, St. Michael's College, VT

Read more less

Book SynopsisThe definitive account of existential psychotherapy.First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field- the first to offer a methodology for helping patients to develop more adaptive responses to life''s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.Organized around what Yalom identifies as the four ultimate concerns of life-death, freedom, isolation, and meaninglessness-the book takes up the meaning of each existential concern and the type of conflict that springs from our confrontation with each. He shows how these concerns are manifest in personality and psychopathology, and how treatment can be helped by our knowledge of them.Drawing from clinical experience, empirical research, philosophy, and great literature, Yalom provides an intellectual home base for those psychotherapists who have sensed the incompatibility of orthodox theories with their own clinical experience, and opens new doors for empirical research. The fundamental concerns of therapy and the central issues of human existence are woven together here as never before, with intellectual and clinical results that have surprised and enlightened generations of readers.Table of Contents* Introduction Death * Life, Death, and Anxiety * The Concept of Death in Children * Death and Psychopathology * Death and Psychotherapy Freedom * Responsibility * Willing Isolation * Existential Isolation * Existential Isolation and Psychotherapy Meaninglessness * Meaninglessness * Meaninglessness and Psychotherapy * Epilogue

Read more less

Book SynopsisShould our priorities change when we consider allthe lives yet to come?Trade Review'I was captivated by MacAskill’s rolling out of the possibilities of a longtermist approach to the now. It is vital to do as he does, to take ethics out of the safety of lecture-hall thought experiments, paradoxes and what-ifs and into the turbulent real world, where the dynamic winds of history blow and where is massing on the horizon that monstrous, swelling tsunami that we call the future. This is a book of great daring, clarity, insight and imagination. To be simultaneously so realistic and so optimistic, and always so damn readable… well that is a miracle for which he should be greatly applauded.' —Stephen Fry'MacAskill is probably one of the most influential thinkers in the world.' —The Times, Best Books of 2022‘A brilliant book that makes clear both how much is at stake when it comes to the long term, and the incredible opportunities we have to shape it. It has changed how I think about my time on earth.’ —Max Roser‘This book is a monumental event. William MacAskill is one of the most important philosophers alive today, and this is his magnum opus.’ —Rutger Bregman, author of Humankind'No living philosopher has had a greater impact upon my ethics than Will MacAskill. And much of the good I now do is the direct result of his influence. In What We Owe The Future, MacAskill has transformed my thinking once again, by patiently dismantling the lazy intuitions that rendered me morally blind to the interests of future generations. This is an altogether thrilling and necessary book.' —Sam Harris'MacAskill’s case for “longtermism” – “the idea that positively influencing the longterm future is a key moral priority of our time” – is overwhelmingly persuasive. But it’s also unapologetically optimistic and bracingly realistic: this is by some distance the most inspiring book on “ethical living” I’ve ever read… a powerful argument in favour of freedom of speech and viewpoint diversity… The overall promise of this thrilling book is of a life both less burdened by ethical guilt – by beating yourself up over every choice of groceries or transportation – and much more effective at actually helping humanity.' —Guardian'An optimistic look at the future that moved me to tears.' —Joseph Gordon-Levitt'A profoundly optimistic exploration of the opportunities our descendants might enjoy, and the steps we might take to help them… there are plenty of insights and surprises along the way… MacAskill has thrust an important and neglected argument into the spotlight, while making it vivid and fun to read. He hopes that this book will change the world, and it might.' —Financial Times'Remarkable… MacAskill’s command of factual detail is admirable. So are his lightness of prose and facility in explaining tricky arguments… Is our world better off for containing William MacAskill?... I say yes… MacAskill is a worthy heir to Derek Parfit’s philosophical legacy, adding deep factual research and accessible writing to a provocative line of thought.' —TLS

Read more less

Book SynopsisMarcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his thoughts in notebooks, gems which have come to be called his Meditations. Never intended for publication, the work survived his death and has proved an inexhaustible source of wisdom and one of the most important Stoic texts of all time. In often passionate language, the entries range from essays to one-line aphorisms, and from profundity to bitterness.Marcus wrote to console himself in the face of the shortness of life, the shoddiness of the world, and the challenges of being human. He asks the very same questions that every thinking person must ask themselves today: Does the universe have a moral purpose, and what is my role in it? What exactly is it to be a good person, and how do I get there? Life is short: what does that mean for me? How can I get to know myself better? Anyone who is puzzled by such questions or searching for answers will profit from this timeless book, which is both an important historical document and a personal spiritual diary.This annotated edition will be the definitive translation of this classic and much-beloved text, with copious notes that will illuminate one of the greatest works of popular philosophy for new readers and enrich the understanding of even the most hardcore Stoic.

Read more less

Book SynopsisA summoning cry to rid our lives of 'terrible men' and fight outdated patriarchal ideals by a young activist with more than 9 million followersThe empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo. Drew Afualo is best known as the internet's 'Crusader for Women' and is at the head of a new generation of entertainment's rising stars, with more than nine million followers across her social platforms. She soon realized that men on social media were creating sexist content aimed at disparaging women, and also containing rampant fatphobia, racism, and other forms of bigotry with very real-life consequences. It didn't take long for her to step into the role of unofficial watchdog for misogyny, and her signature laugh is now recognized as a feminist call to arms. Loud is part manual, part manifesto and part memoir. It is a summoning cry to rid the internet (and our hearts, minds, and lives) of terrible men and create a space to fight outdat

Read more less

Book Synopsis

Read more less

Book SynopsisThe groundbreaking bestseller on codependence—with more 600,000 copies sold—is now revised and updated to reflect more than 15 years of research and clinical work at the renowned Meadows Institute.In Facing Codependence, Pia Mellody creates a framework for identifying codependent thinking, emotions, and behavior and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical, and sexual abuses that occur in childhood. Central to Mellody''s approach is the concept that the codependent adult''s injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.Trade Review"Mellody is a true pioneer...she offers tried and effective ways to treat codependency. This is a splendid offering." -- John Bradshaw, national director of Codependency TreatmentLife Plus Institute, author of Healing the Shame That Binds You and Bradshaw On: The Family.

Read more less

Book SynopsisBringing his cosmic perspective to civilization on Earth, Neil deGrasse Tyson, bestselling author ofAstrophysics for People in a Hurry,shines new light on the crucial fault lines of our timewar, politics, religion, truth, beauty, gender, race, and tribalismin a way that stimulates a deeper sense of unity for us all.In a time when our political and cultural perspectives feel more divisive than ever, Tyson provides a much-needed antidote to so much of what divides us, while making a passionate case for the twin engines of enlightenmenta cosmic perspective and the rationality of science.After thinking deeply about how a scientist views the world and about what Earth looks like from space, Tyson has found that terrestrial thoughts change as our brain resets and recalibrates life''s priorities, along with the actions we might take in response. As a result, no outlook on culture, society, or civilisation remains untouched.InStarry Messenger, Tyson reveals just how human the enterprise of science is. Far from a cold, unfeeling undertaking, scientific methods, tools, and discoveries have shaped modern civilisation and created the landscape we''ve built for ourselves on which to live, work, and play. Tyson shows how an infusion of science and rational thinking renders worldviews deeper and more informed than ever beforeand exposes unfounded perspectives and unjustified emotions.With crystalline prose and an abundance of evidence,Starry Messengerwalks us through the scientific palette that sees and paints the world differently. From lessons on resolving global conflict to reminders of how precious it is to be alive, Tyson reveals, with warmth and eloquence, ten surprising, brilliant, and beautiful truths of human society, informed and enlightened by knowledge of our place in the universe.

Read more less

Book SynopsisCare is the foundation of organic life. But its fate in the economy is precarious and uncertain. The labour of care is arduous and underpaid. Yet without it health and vitality are impossible. Care itself ends up leading a curious dual life. In our hearts it's honoured as an irreducible good. But in the market it's treated as a second class citizen barely recognised in the relentless rush for productivity and wealth. How did we arrive in this dysfunctional place? And what can we do to change things? What would it mean to take health seriously as a societal goal? What would it take to adopt care as an organising principle in the economy? Renowned ecological economist Tim Jackson sets out to tackle these questions in this timely and deeply personal book. His journey travels through the history of medicine, the economics of capitalism and the philosophical underpinnings of health. He unpacks the gender politics of care, revisits the birthplace of a universal dream and confronts the demons that prevent us from realising it. Irreverent, insightful and profoundly inquisitive,The Care Economyoffers a bold and accessible manifesto for a healthier and more humane society.

Read more less

Book SynopsisAn epic true story of ambition, greed and hubris – the collapse of Greensill Capital is a billion pound scandal that shredded the reputation of a British Prime Minister.'The British version of Bad Blood . . . [but] better' – The Sunday Times'Terrific' – The Observer, Book of the WeekPyramid of Lies charts the meteoric rise and spectacular downfall of Lex Greensill and his company. He had a simple idea that disrupted a trillion dollar industry and drew in Swiss bankers, global CEOs, and world leaders, including former British Prime Minister, David Cameron. But a staid business model concealed dubious practices, as Greensill made increasingly risky loans to fraudulent companies using other people’s money.Financial journalist Duncan Mavin, who helped expose Greensill, tells the incredible story of how a former sugar-cane farmer became one of the world’s richest men before falling back to earth. With a globe-circling narrative full of scandal and intrigue, Pyramid of Lies reveals how the grubby world of shadow banking really operates.‘Forensic and riveting’ – The New Statesman‘Meticulously researched’ – The Daily TelegraphTrade ReviewUnputdownably delicious . . . the British version of Bad Blood . . . [but] better * Sunday Times *Terrific . . . shows the emptiness behind the bombast -- Nick Cohen, Observer, Book of the WeekA meticulously researched and enjoyably lively account * Daily Telegraph *Forensic and riveting * The New Statesman *An incredible book, transforming a complex financial scandal into a rich character drama -- Bradley Hope, co-author of New York Times bestseller Billion Dollar WhaleQuite simply one of the best books of investigative journalism I have ever read. Duncan Mavin is a natural storyteller and a brilliant sleuth -- Matthew d’Ancona, author of Post-TruthLeaves little doubt that much is indeed wrong in the excessively close relationship between some financiers and politicians . . . [who] stood to gain millions of pounds -- Simon Clark, author of The Key ManMavin expertly demystifies the rise and fall of Greensill Capital and weaves an intriguing tale at the cross section of sleaze, power and greed at the heart of UK politics and global finance. A fascinating – and prescient – read -- Karl Holbrook, Executive Editor, Daily ExpressThe extraordinary story of Greensill’s rise and collapse is a microcosm of global finance in the last decade . . . a keen eye for the colourful – and at times absurd – human drama -- Peter Thal Larsen, EMEA Editor Reuters BreakingviewsThe definitive account of Greensill Capital’s rise and spectacular meltdown . . . and a searing inquisition into the political connections that make it all possible -- Mary Childs, cohost of NPR's Planet Money and author of The Bond KingA classic cautionary tale, as fun to read as it is disturbing. Meticulously reported and brilliantly narrated -- Katherine Bell, formerly Editor in Chief, Quartz and Barron’sMavin expertly unfolds a searing, unflinching, incisive, and definitively reported narrative on one of the great financial scandals of our time and the wreckage left in its wake . . . a must-read cautionary tale -- Sean Silcoff, co-author, Losing the Signal: The Spectacular Rise and Fall of BlackBerryA keen eye for the colourful and at times absurd human drama * Reuters *

Read more less

Book Synopsis One of the world''s most famous and influential books, Meditations, by the Roman emperor Marcus Aurelius (A.D. 121?180), incorporates the stoic precepts he used to cope with his life as a warrior and administrator of an empire. Ascending to the imperial throne in A.D. 161, Aurelius found his reign beset by natural disasters and war. In the wake of these challenges, he set down a series of private reflections, outlining a philosophy of commitment to virtue above pleasure and tranquility above happiness.Reflecting the emperor''s own noble and self-sacrificing code of conduct, this eloquent and moving work draws and enriches the tradition of Stoicism, which stressed the search for inner peace and ethical certainty in an apparently chaotic world. Serenity was to be achieved by emulating in one''s personal conduct the underlying orderliness and lawfulness of nature. And in the face of inevitable pain, loss, and death ? the suffering at the core of life ? Aurelius counsels stoic detachment from the things that are beyond one''s control and a focus on one''s own will and perception. Presented here in a specially modernized version of the classic George Long translation, this updated and revised edition is easily accessible to contemporary readers. It not only provides a fascinating glimpse into the mind and personality of a highly principled Roman of the second century but also offers today''s readers a practical and inspirational guide to the challenges of everyday life.

Read more less

Book SynopsisTrade Review“Mike Jay is an eminent writer on mind-stilling and mind-expanding substances [. . .] Mescaline reads like the culmination of a lifetime’s wanderings in the very farthest out-posts of scientific and medical history”— Ian Sansom, The Guardian“Mike Jay’s history of mescaline use is a bit of a mind-altering experience itself”—The Economist“Thoroughly researched book is strong on drug's social significance” —Katherine Waters, The Art Desk“Jay, as with his many other works, expertly places the important details in these larger trends, and the result is a wonderfully engaging narrative; informative and entertaining” —Robert Dickins, Psychedelic Press “What Mike Jay's history of mescaline illustrates is that although we may not grasp how, the context of a trip determines its destination” — Kate Womersley, TLS “Jay takes his readers on a journey through history, beginning with the medicinal and ceremonial use of mescaline-containing plants by the indigenous peoples of Mexico thousands of years ago, and the adoption of peyote by some Native American peoples” — Zoe Hackett, Chemistry World“Mike Jay has written a highly detailed but very readable and fascinating history of the use of mescaline throughout the ages”—Peter Carpenter, British Society for the History of Medicine"This is a terrific account of mescaline, the first psychedelic. Mike Jay has nailed it."—Michael Pollan, author of How to Change Your Mind "Mike Jay is the Neil Armstrong of today's psychonauts. In Mescaline an incredible amount of scholarly and personal research is beautifully presented and ordered in a sensible chronology that really works to channel potentially disruptive and mad matter into a fascinating cultural history. I just Ioved the last chapter which brought everything back to its proper place in a careful Native American ritual. It made the most emotionally satisfying ending to an extraordinary trip..." —Nicholas Rankin, author of Telegram from Guernica 'Mike Jay is one of the most wise, well-informed, clever and funny voices on drugs in the world. Everyone should read everything he writes - it is consistently brilliant'—Johann Hari, author of Chasing the Scream and Lost Connections

Read more less

Book SynopsisEd Moloney''s Voices from the Grave follows his highly acclaimed A Secret History of the IRA, the best-informed account yet written of the IRA''s evolution from ruthless guerilla army into governmental party. But reconciliation between political figures who until very recently wished each other dead or in jail has not been accompanied by very much truth-telling about the past. Men who have been to the White House and fraternized with Tony Blair deny that they ever fired a shot in anger, or caused a bomb to be planted.Now, in Voices from the Grave, a truly ground-breaking piece of historical evidence is unearthed. Two former paramilitary leaders - one republican, one loyalist - speak with unprecedented frankness about their role in some of the most appalling violence of the Troubles. The openness of Brendan Hughes of the IRA and David Ervine of the UVF results in a book of shocking and irresistible testimony, their voices set in the context of a narrative by Ed Moloney of their lives and of the society they grew up in.

Read more less

Book Synopsis

Read more less

Book SynopsisHow to understand, support and guide your child through the tween years (8-13)

Read more less

Book Synopsis*The book that inspired Chrissy Teigen and Sex and The City’s Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful, moving book will help a lot of people get to a healthier place' - Johann Hari _____________ We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questioned is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.Trade ReviewI've long suspected that Holly Whitaker is a genius. This book is confirmation. It's a brilliantly clever, meticulously researched, fearless, snort-out-loud funny read that grabs you and won't let go. * Catherine Gray *Funny, fast-paced, and bracingly candid … Holly Whitaker is no polished model of self-help evangelism, nor is her memoir-manifesto selling a one-size-fits-all-solution. Her story is a messy human one and all the more convincing that sobriety is a feminist issue -- Melissa FebosAn unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself. Quit Like a Woman will change your relationship with alcohol - and it has the power to change your relationship with your entire life. * Glennon Doyle *This thoughtful, moving book will help a lot of people get to a healthier place. * Johann Hari *

Read more less

Book SynopsisNow a major television event from Apple TV and Steven Spielberg, and companion to Band of Brothers and The Pacific. Now a major television event from Apple TV and Steven Spielberg (starring Austin Butler, Callum Turner and Anthony Boyle) and companion to Band of Brothers and The Pacific. 'Seconds after Brady's plane was hit, the Hundredth's entire formation was broken up and scattered by swarms of single-engine planes, and by rockets launched by twin-engine planes that flew parallel' Meet the Flying Fortresses of the American Eighth Air Force, Britain's Lancaster comrades, who helped to bring down the Nazis Historian and World War II expert Donald Miller brings us the story of the bomber boys who brought the war to Hitler's doorstep. Unlike ground soldiers they slept on clean beds, drank beer in local pubs, and danced to the swing music of the travelling Air Force bands. But they were also an elite group of fighters who put their lives on the line in the most dangerous role of all. Miller takes readers from the adrenaline filled battles in the sky, to the airbases across England, the German prison camps, and onto the ground to understand the devastation faced by civilians. Drawn from interviews, oral histories, and American, British and German archives, Masters of the Air is the authoritative, deeply moving and important account of the world's first and only bomber war.

Read more less

Book Synopsis

Read more less

Book SynopsisA comprehensive reference to flags including a fascinating history , with over 1400 illustrations and newly updated in a special large-format edition.

Read more less

Book SynopsisFrom Carrie Bradshaw to Grace Jones, and from Nicki Minaj to Blair Waldorf, New York is the fashion 'it girl' capital of the world.Home of both laid-back street style and the luxury of the MET Gala, New York has earned its reputation as one of the most stylish capitals in the world. From the eclectic looks of Brooklyn to chic Manhattan elegance, it is a city that hums with style. This instalment of the beautiful Little Books of City Style series will explore the fashion history of the city that never sleeps, providing an exquisitely illustrated guide to dressing like a Native New Yorker.

Read more less

Book SynopsisWINNER OF A 2024 PULITZER PRIZE IN BIOGRAPHY  A NEW YORK TIMES BESTSELLER *SELECTED AS ONE OF  BARACK OBAMA'S FAVOURITE BOOKS OF 2023*Vividly written and exhaustively researched, Jonathan Eig’s King is the first major biography in decades of the civil rights icon Martin Luther King Jr. – and the first to include recently declassified FBI files.   In this revelatory new portrait of the preacher and activist who shook the world, the bestselling biographer gives us an intimate view of the courageous and often emotionally troubled human being who demanded peaceful protest for his movement but was rarely at peace with himself.   He casts fresh light on the King family’s origins as well as MLK’s complex relationships with his wife, father, and fellow activists. King reveals a minister wrestling wi

Read more less

Book SynopsisReveals how true power comes from within. This book illustrates how the understanding of power leads us on a search for external markers like job title or salary. It challenges our assumptions and teaches us how to access the true power that is within our grasp.Trade Review"The Art of Power is a bold and visionary work that reframes power, ambition, success, happiness, love, and peace." -- Spirituality & Practice "Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama." -- New York Times

Read more less

Book SynopsisApplied Sport Psychology, Eighth Edition, presents to the reader sport psychological theories, strategies, and techniques used by coaches and sport psychologists to cultivate peak performance and personal growth. Williams and Krane bridge the gap between research and practice by using examples, exercises, case studies, and anecdoteshelping students to think more critically and to apply their knowledge to real-world situations. This Eighth Edition includes a new chapter on mindfulness in sport and updates that reflect the latest statistics and research from the field.  Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the cTable of ContentsChapter 1 Sport Psychology: Past, Present, Future PART ONE LEARING, MOTIVATION, AND SOCIAL INTERACTIONChapter 2 Motor Skill Learning for Effective Coaching and Performance Chapter 3 A Positive Approach to Coaching Effectiveness and Performance Enhancement Chapter 4 The Motivational Climate, Motivation, and Implications for Empowering Athletes and the Promotion of the Quality of Sport Engagement Chapter 5 The Self-Fulfilling Prophecy Theory: When Coaches’ Expectations Become Reality Chapter 6 Leadership in Sports: The Critical Importance of Coach and Athlete Leadership Chapter 7 The Sport Team as an Effective Group Chapter 8 Communicating Effectively PART TWO MENTAL TRAINING FOR PERFORMANCE ENHANCEMENTChapter 9 Psychological Characteristics of Peak Performance Chapter 10 Increasing Awareness for Sport Performance Chapter 11 Goal Setting for Peak Performance Chapter 12 Understanding and Managing Stress in Sport Chapter 13 Using Imagery as a Mental Training Tool in Sport Chapter 14 Cognitive Techniques for Building Confidence and Enhancing Performance Chapter 15 Concentration and Strategies for Controlling It Chapter 16 Mindfulness in SportPART THREE IMPLEMENTING A TRAINING PROGRAMSChapter 17 Integrating and Implementing a Psychological Skills Training Program Chapter 18 A Social-Cognitive Approach to Conducting Evidence Based Coach-Training Programs Chapter 19 Gender, Diversity, and Cultural Competence PART FOUR ENHANCING HEALTH AND WELL-BEINGChapter 20 When to Refer Athletes to Other Helping Professionals Chapter 21 Doping in Sport: Causes and Cures Chapter 22 Athlete Burnout: An Individual and Organizational Phenomenon Chapter 23 Injury Risk and Rehabilitation: Psychological Considerations Chapter 24 Athletes' Careers and Transitions Chapter 25 Exercise and Physical Activity Participation: An Identity-Centered Approach

Read more less

Book SynopsisDiscover the fascinating world of Stoicism in this guide to a great and unageing philosophy. Perfect for beginners and seasoned Stoics alike, this pocket-sized guide is brimming with history, wisdom and guidance. With the help of great sages like Marcus Aurelius, you too can begin your own journey towards a happier, more fulfilled existence.

Read more less