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Book SynopsisDiscover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, Trade Review"Only rarely does a book come along that can truly change your life. Mind Over Mood is such a book. Dennis Greenberger and Christine A. Padesky have distilled the wisdom and science of psychotherapy and written an easily understandable manual for change."--from the Foreword by Aaron T. Beck, MD, developer of cognitive therapy "Based on over 40 years of front-line research, this renowned book provides clinically proven strategies to help you manage your mind and the emotions that can so easily destroy your quality of life. Drs. Greenberger and Padesky show how your thoughts affect your feelings and teach step-by-step skills so you can free yourself from painful moods. The first edition of this book was a classic--the second edition is even better, and will be a trusted guide for even more people across the globe."--Mark Williams, DPhil, coauthor of The Mindful Way Workbook "Over a million people have used Mind Over Mood to alleviate--and in many cases eliminate--the suffering caused by depression and other psychological problems. Drs. Greenberger and Padesky are brilliant therapists whose thoroughly updated second edition is informed by the latest research and therapeutic innovations. Science has demonstrated incontrovertibly that changing the way we think about emotional situations is among the most powerful ways to change emotions themselves. Everyone struggling with challenging moods or emotions should read this book."--David H. Barlow, PhD, ABPP, coauthor of 10 Steps to Mastering Stress "True to its title, this book really can help you transform your thinking so you can make lasting changes."--Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy -Mind Over Mood provides effective cognitive techniques for patients to develop a more balanced view of themselves, to challenge the automatic thoughts, assumptions, and core beliefs they dearly hold….Mind Over Mood; has many great features, including: (1) clear organization and structure, (2) readability, (3) analogies to supplement explanations…(4) summaries, helpful hints, questions, worksheets, and exercises that reinforce learning for patients, (5) excellent chapters on specific problems…(6) helpful sections on mindfulness, assertiveness, gratitude, forgiveness, and positive psychology….For physicians like me who are looking for ways to prevent burnout in these chaotic times in medicine, the greatest benefit I had reading and underlining the pages in this book was what I learned about my own cognitive distortions, assumptions, and biases. I gained a renewed sense of self, one that is mentally and emotionally more flexible to challenge core assumptions and beliefs about myself, spouse, patients, colleagues, and friends--and electronic health record administrators!--Family Medicine, 2/1/2017ƒƒThe book divides the techniques into small chunks accompanied by clear explanations. A therapist or school social worker could also use this format to teach a student or client about the way they think or to use self-talk. Later chapters guide the reader to challenge or create alternative healthier thoughts. The authors also tackle previously held assumptions and how these can negatively affect our core beliefs. The explanations are helpful because the reader can learn why the strategies can work….I can appreciate how the reproducible worksheets could be used for data collection to measure goals with students as well as to teach coping mechanisms that students can use when out of the social work office. The practical CBT techniques make a lot of sense in a school setting, and the empowerment the school social worker can provide to students when they find they can continue to help themselves would be a win-win.--School Social Work Journal, 9/1/2016ƒƒHow refreshing it is to find a book which soars above the rest and systematically engages the reader to make real and long-lasting change….A workbook that has proven to be very popular, finding its place in and amongst the essential reading lists for anyone suffering with a common mental health problem….The format and structure of this book is clear, accessible, well-paced, and engaging….The content is clearly cross-referenced and the reader is guided every step of the way, allowing it to suit their own individual needs….Perhaps of greatest value is its reflexivity, with helpful hints and constant mood check-ups available to emphasize the importance of verifying whether the techniques used are beneficial….Each chapter is accompanied by a series of case scenarios which are constantly revisited throughout the book, creating an air of familiarity and a feeling that you are not alone in working through these worksheets. I found myself reading these case scenarios with great interest, eager to find out how each individual resolved their issues using the techniques described in this book….Another strength of this book is the way it communicates the message that negative thoughts are a natural component of the human experience, and to deny their influence and presence would be unwise. Instead, the reader is encouraged to accept and incorporate these thoughts into their daily lives, creating alternative and balanced thinking patterns that are more realistic and constructive….Mind Over Mood is a well-executed and systematic approach for teaching and developing the skills in evidence-based CBT techniques. The content is accessible, easy-to-follow, and makes use of several helpful hints to boost enjoyment and success with the book.--Journal of Psychological Therapies in Primary Care, 6/1/2015Table of ContentsForeword, Aaron T. Beck 1. How Mind Over Mood Can Help You 2. Understanding Your Problems 3. It's the Thought That Counts 4. Identifying and Rating Moods 5. Setting Personal Goals and Noticing Improvement 6. Situations, Moods, and Thoughts 7. Automatic Thoughts 8. Where's the Evidence? 9. Alternative or Balanced Thinking 10. New Thoughts, Action Plans, and Acceptance 11. Underlying Assumptions and Behavioral Experiments 12. New Core Beliefs, Gratitude, and Acts of Kindness 13. Understanding Your Depression 14. Understanding Your Anxiety 15. Understanding Your Anger, Guilt, and Shame 16. Maintaining Your Gains and Experiencing More Happiness Epilogue Appendix. Duplicate Copies of Selected Worksheets

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Book SynopsisA supplement devoted to playing solo and co-operative games of Frostgrave.There are many tales of the Frozen City, and not all of them tell of battles between rival wizards. Often, the greatest adventures are those that pit a wizard and his trusty warband against the myriad perils found amidst the ruins of Felstad.This new supplement for Frostgrave presents full rules for playing solo and co-operative games in which the feuds and skirmishes of wizards take a back seat to the exploration and unlocking of the mysteries of the city. These include guidelines for both dungeon crawls and adventuring in the ruins, new traps, unique random encounters, and four multi-scenario mini-campaigns to get players started. Why should wizards fight amongst themselves? There is plenty of treasure for all and the Frozen City is enemy enough!

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Book SynopsisWinner of the British Book Awards History Book of the YearLonglisted for the Samuel Johnson PrizeThis thrilling biography of Stalin and his entourage during the terrifying decades of his supreme power transforms our understanding of Stalin as Soviet dictator, Marxist leader and Russian tsar. Based on groundbreaking research, Simon Sebag Montefiore reveals in captivating detail the fear and betrayal, privilege and debauchery, family life and murderous cruelty of this secret world. Written with extraordinary narrative verve, this magnificent feat of scholarly research has become a classic of modern history writing. Showing how Stalin''s triumphs and crimes were the product of his fanatical Marxism and his gifted but flawed character, this is an intimate portrait of a man as complicated and human as he was brutal and chilling.Trade ReviewOne of the two outstanding books of the year ... the most civilised and elegant chronicle of brutality and ruthlessness I have ever read, its prose cool and clear but never indifferent * DAILY TELEGRAPH *Horrific, revelatory and sobering ... triumph of research and should be required reading in Russia. Book of the Year -- John Le Carre * OBSERVER *This grim masterpiece, shot through with lashes of black humour ... The personal details are riveting -- Antonia Fraser * MAIL ON SUNDAY *Fascinating ... [Montefiore] concentrates, as any good historian should, on pushing forward the boundaries of our knowledge of the subject ... [He] provides rich detail of daily life and family relationships in a world of human values turned inside out ... scrupulously fair in the way he describes Stalin's qualities - including his ability to charm, his uncanny grasp of geopolitical issues, his brilliant handling of foreign statesmen and his genuine passion for literature -- Antony Beevor * SUNDAY TIMES *Masterful and terrifying account of Stalin ... seldom has the picture been put in finer focus than by Sebag Montefiore. It is partly through his diligent interviews with the children of survivors and his admirable combination of history and gossip that one sees the awful banality, the brutal crudity of the men who carelessly sent so many millions to their senseless deaths * THE TIMES *This magnificent portrait ... Montefiore has mined the rich veins of recent Russian writing on the Stalin age and of newly opened archives to give us an intimate history ... The stifling, contiguous life of the Soviet elite in and around the Kremlin is wonderfully conveyed, in some of the most striking and literary passages in the book ... A wonderfully rich and vibrant portrait of the Stalinist elite who lived in the shadow of a remarkable and dangerous colossus * LITERARY REVIEW *Read it or face social Siberia ... a cross-over success. Academically and intellectually rigorous, it's also a riveting read ... it takes a great writer to make it seem fresh. And Sebag Montefiore certainly does that ... his greatest achievement has been to "humanise" Stalin. Uncle Joe was a mass murderer and a paranoid sociopath. But he was also charming, friendly and flirtatious -- 100 Best Things in the World Right Now * GQ *Grimly brilliant -- Andrew Marr * DAILY TELEGRAPH *Excellent ... This book is like a vast Russian novel full of characters, colour, terror, passion and treachery ... love affairs, marriages, divorces, imprisonments and killings -- Susannah Tarbush * AL-HAYAT *Montefiore has managed to get inside the mind of the 20th century's worst mass murderer. What he has found there will affect your view of human nature ... a thoughtful book of first-class scholarship as well as a transfixing narrative ... vividly recreated by Montefiore's caustically witty prose -- Andrew Roberts * DAILY TELEGRAPH *Its extraordinary revelation of the evil - the complete amorality - at the heart of the dictator's court will change the way historians approach the great historical questions about the Stalinist regime -- Orlando Figes * SUNDAY TELEGRAPH *Montefiore drives his story forward with breathless enthusiasm ... in a work of great importance. Scholars will read it for the valuable new evidence it assembles. Others will enjoy it as a fascinating page-turner and an everyday saga of extraordinary Kremlin folk * FINANCIAL TIMES *Gripping and timely ... [Montefiore] had the bright idea of examining the letters, telegrams and diaries of [Stalin's] intimate associates. As a result, this is a book based on extraordinary primary research ... one of the few recent books on Stalinism that will be read in years to come. The devil is in the detail * GUARDIAN *An extraordinary book... he has managed to persuade a whole generation of little old ladies and elderly men - the wives, granddaughters, servants, nieces and nephews of Stalin's henchmen - to give him a series of extraordinary interviews and, in some cases, lend him their hand-written memoirs... For anyone fascinated by the nature of evil - and by the effects of absolute power on human relationships - this book will provide new insights on every page -- Anne Applebaum * EVENING STANDARD *Montefiore's STALIN, I should imagine, will be the standard work on this twentieth-century monster for years to come -- Jeremy Paxman * SUNDAY TELEGRAPH *The most revealing account of the inner circles of tyranny since Albert Speer's inside story of Hitler's bunker. Book of the Year * EVENING STANDARD *Enlivened by sharp pen portraits and grisly anecdotes, Montefiore's study ... was admired for its elegant prose as well as its grotesque cavalcade of monsters -- Books of the Year * THE WEEK *Brings alive that many-sided monster ... the first book that has given me grounds for thinking it might be possible to understand how Stalin got away with his enormities * SPECTATOR *Montefiore's masterful study of Stalin and his entourage provides the best personal portrait to date of the man and his group * JEWISH CHRONICLE *Enormously readable and even grimly amusing ... the details of the cruelty and depravity ... are incredible -- Miriam Gross * SUNDAY TELEGRAPH *One of the two outstanding books of the year ... the most civilised and elegant chronicle of brutality and ruthlessness I have ever read, its prose cool and clear but never indifferent -- Ruth Rendell * Daily Telegraph *Horrific, revelatory and sobering ... triumph of research and should be required reading in Russia. Book of the Year -- John Le Carré * Observer *This grim masterpiece, shot through with lashes of black humour ... The personal details are riveting -- Antonia Fraser * Mail on Sunday *Fascinating ... [Montefiore] concentrates, as any good historian should, on pushing forward the boundaries of our knowledge of the subject ... [He] provides rich detail of daily life and family relationships in a world of human values turned inside out ... scrupulously fair in the way he describes Stalin's qualities - including his ability to charm, his uncanny grasp of geopolitical issues, his brilliant handling of foreign statesmen and his genuine passion for literature -- Antony Beevor * Sunday Times *Masterful and terrifying account of Stalin ... seldom has the picture been put in finer focus than by Sebag Montefiore. It is partly through his diligent interviews with the children of survivors and his admirable combination of history and gossip that one sees the awful banality, the brutal crudity of the men who carelessly sent so many millions to their senseless deaths -- Alistair Horne * The Times *This magnificent portrait ... Montefiore has mined the rich veins of recent Russian writing on the Stalin age and of newly opened archives to give us an intimate history ... The stifling, contiguous life of the Soviet elite in and around the Kremlin is wonderfully conveyed, in some of the most striking and literary passages in the book ... A wonderfully rich and vibrant portrait of the Stalinist elite who lived in the shadow of a remarkable and dangerous colossus -- Richard Overy * Literary Review *Read it or face social Siberia ... a cross-over success. Academically and intellectually rigorous, it's also a riveting read ... it takes a great writer to make it seem fresh. And Sebag Montefiore certainly does that ... his greatest achievement has been to "humanise" Stalin. Uncle Joe was a mass murderer and a paranoid sociopath. But he was also charming, friendly and flirtatious -- 100 Best Things in the World Right Now * GQ Magazine *Grimly brilliant -- Andrew Marr * Daily Telegraph *Excellent ... This book is like a vast Russian novel full of characters, colour, terror, passion and treachery ... love affairs, marriages, divorces, imprisonments and killings -- Susannah Tarbush * Al-Hayat *Montefiore has managed to get inside the mind of the 20th century's worst mass murderer. What he has found there will affect your view of human nature ... a thoughtful book of first-class scholarship as well as a transfixing narrative ... vividly recreated by Montefiore's caustically witty prose -- Andrew Roberts * Daily Telegraph *Its extraordinary revelation of the evil - the complete amorality - at the heart of the dictator's court will change the way historians approach the great historical questions about the Stalinist regime -- Orlando Figes * Sunday Telegraph *Montefiore drives his story forward with breathless enthusiasm ... in a work of great importance. Scholars will read it for the valuable new evidence it assembles. Others will enjoy it as a fascinating page-turner and an everyday saga of extraordinary Kremlin folk -- Rodric Braithwaite * Financial Times *Gripping and timely ... [Montefiore] had the bright idea of examining the letters, telegrams and diaries of [Stalin's] intimate associates. As a result, this is a book based on extraordinary primary research ... one of the few recent books on Stalinism that will be read in years to come. The devil is in the detail -- Robert Service * Guardian *An extraordinary book... he has managed to persuade a whole generation of little old ladies and elderly men - the wives, granddaughters, servants, nieces and nephews of Stalin's henchmen - to give him a series of extraordinary interviews and, in some cases, lend him their hand-written memoirs... For anyone fascinated by the nature of evil - and by the effects of absolute power on human relationships - this book will provide new insights on every page -- Anne Applebaum * Evening Standard *Montefiore's STALIN, I should imagine, will be the standard work on this twentieth-century monster for years to come -- Jeremy Paxman * Sunday Telegraph *The most revealing account of the inner circles of tyranny since Albert Speer's inside story of Hitler's bunker. Book of the Year -- Norman Lebrecht * Evening Standard *Enlivened by sharp pen portraits and grisly anecdotes, Montefiore's study ... was admired for its elegant prose as well as its grotesque cavalcade of monsters -- Books of the Year * The Week *Brings alive that many-sided monster ... the first book that has given me grounds for thinking it might be possible to understand how Stalin got away with his enormities -- David Pryce-Jones * Spectator *Montefiore's masterful study of Stalin and his entourage provides the best personal portrait to date of the man and his group -- Daniel Beer * Jewish Chronicle *Enormously readable and even grimly amusing ... the details of the cruelty and depravity ... are incredible -- Miriam Gross * Sunday Telegraph *I'm currently reading Simon Sebag-Montefiore's excellent biography of the Soviet monster [Stalin] 'the Court of the Red Czar' which I heartily recommend -- Matthew Gwyther * MANAGEMENT TODAY *

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Book SynopsisMath coach, Kassia Omohundro Wedekind and literacy coach, Christy Hermann Thompson, have spent years comparing notes on how to build effective classroom communities across the content areas. How, they wondered, can we lay the groundwork for classroom conversations that are less teacher-directed and more conducive to student-to-student dialogue?Their answers start with Hands-Down Conversations, an innovative discourse structure in which students' ideas and voices take the lead while teachers focus on listening and facilitating. In addition to classrom stories and examples, Christy and Kassia provide 28 micro-lessons designed to help K-5 students develop and excercise their speaking and listening muscles.Inside Hands Down, Speak Out you'll learn how to: Build talk communities that are accessible to everyone, especially those whose voices are often traditionally left out of classroom discourse. Analyze classroom conversations in order to plan next steps for developing the classroom talk community Plan and facilitate three types of conversations across literacy and math Christy and Kassia believe that the development of dialogue skills is worth the investment of time not only becuase it has the power to deepen our understanding of literacy and mathematics, but also to deepen our understanding of ourselves, our communities, and the world. Trade Review“This book challenged me to think about facilitating discussions in a whole new way…So I urge you to gather a few colleagues, read this book together, and waste no time in growing and deepening your practice.”—Elham Kazemi, coauthor of Intentional Talk: How to Structure and Lead Productive Mathematical Discussions and coeditor of Choral Counting & Counting Collections: Transforming the PreK-5 Math Classroom“This work has the potential to transform learning communities and lift all individuals within the community. Today is the perfect day to get started!” —Maria Nichols, author of Comprehension through Conversation and Building Bigger Ideas “[Hands Down, Speak Out] is both a timely book and a timeless book…This is the kind of book that I believe will inform teaching and learning for years to come.”—Vivian Maria Vasquez, author of Negotiating Critical Literacies with Young Children and Getting Beyond “I Like the Book”: Creating Space for Critical Literacy in K-6 ClassroomsTable of ContentsSection I: A Brief Introdduction to Hands-Down Conversations, the Authors, and Coconuts; Chapter 1: Hands-Down Conversations The Why; Chapter 2: Becoming a Hands-Down Teacher; Chapter 3: Facilitating the Hands-Down Conversation; Section II: Orienting Students to Dialogue The Micro-lessons; Chapter 4: Jumping In; Chapter 5: Talking about our Ideas; Chapter 6: Listening and Linking Ideas 6; Chapter 7: Growing Ideas Together; Section III: Exploring the Crossover; Chapter 8: Nurturing Disagreement; 9: Developing Theories Together; Chapter 10: Engaging with the World; Parting Thoughts

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Book Synopsis''Not only a dazzling analysis of the workings of sexism, but a balm for the soul. It will teach you how to survive and how to transform the world'' Hannah DawsonWe have to keep saying it because they keep doing it.Do colleagues roll their eyes in a meeting when you use words like sexism or racism? Do you refuse to laugh at jokes that aren''t funny? Have you been called divisive for pointing out a division? Then you are a feminist killjoy, and this handbook is for you.The term killjoy has been used to dismiss feminism by claiming that it causes misery. But by naming ourselves feminist killjoys, we recover a feminist history, turning it into a source of strength as well as an inspiration.Drawing on her own stories and those of others, especially Black and brown feminists and queer thinkers, Sara Ahmed combines depth of thought with honesty and intimacy. The Feminist Killjoy Handbook unpicks the lies our culture tells

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Book SynopsisEnjoy Every Cherry's new adaptation of Easier Classics' Frankenstein featuring illustrations, sensory features and glossary descriptions to aid in reading comprehension and accessibility.

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Book Synopsis'A dazzling, funny and elegantly angry demolition of our preconceptions about female behaviour and sex in the animal kingdom ... Bitch is a blast. I read it, my jaw sagging in astonishment, jotting down favourite parts to send to friends and reading out snippets gleefully...' Observer'A book that is tearing down the stereotypes and the biases. Absolutely fascinating.' BBC R4 Woman's Hour'From the heir to Attenborough. 5*' - Telegraph'Glorious ... A bold and gripping takedown of the sexist mythology baked into biology ... Full of marvellous surprises. Guardian'Colourful, committed and deeply informed.' Sunday Times'Gloriously original' Daily MirrorA 'sparkling attack on scientific sexism' Nature'Humorous, absorbing, sometimes shocking (for a variety of reasons), and bound to be a conversation starter' BBC Wildlife'Brilliant ... Cooke is a superb science writer' TLS'Zoologist Lucy Cooke's hilarious and enlightening book reclaims evolutionary biology for females of all species.' New Statesman'Introduces us to a marvelous zoetrope of animals.' The Atlantic'[An] effervescent exposé ... [A] playful, enlightening tour of the vanguard of evolutionary biology.' Scientific American Selected for the Telegraph's 'best books for summer 2022' and as one of the Guardian's '50 hottest new books for a great escape'._______________________________________________________________What does it mean to be female? Mother, carer, the weaker sex? Think again.In the last few decades a revolution has been brewing in zoology and evolutionary biology. Lucy Cooke introduces us to a riotous cast of animals, and the scientists studying them, that are redefining the female of the species.Meet the female lemurs of Madagascar, our ancient primate cousins that dominate the males of their species physically and politically.Or female albatross couples, hooking up together to raise their chicks in Hawaii.Or the meerkat mothers of the Kalahari Desert - the most murderous mammals on the planet.The bitches in BITCH overturn outdated binary expectations of bodies, brains, biology and behaviour. Lucy Cooke's brilliant new book will change how you think - about sex, sexual identity and sexuality in animals and also the very forces that shape evolution.__________Praise for Lucy's previous book THE UNEXPECTED TRUTH ABOUT ANIMALS'Endlessly fascinating' - Bill Bryson'I cannot remember when I enjoyed a non-fiction book so much' - Daily Express'A joy from beginning to end' - Guardian'Best science pick: deeply researched, sassily written' - NatureTrade ReviewLucy Cooke's Bitch shows just how far we have come in seeing nature's females for what they actually are.' -- Simon Ing * Telegraph *Surprising sex lives of the animal kingdom: From bondage-loving spiders to 'Scrooge-like' lobsters who save their sperm for a female who's 'worth it', BITCH lifts the lid on kinky creatures -- Claire Toureille * Daily Mail *Best books of 2022 so far: Zoologist Lucy Cooke's hilarious and enlightening book reclaims evolutionary biology for females of all species. * New Statesman *Mr Darwin, your time is up...This is the evolutionary reboot us bitches have been waiting for. -- Sue PerkinsBrilliant ... Cooke is a superb science writer -- Carol Tavris * TLS *

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a huge range and FREE tracked UK delivery on ALL orders.

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Book Synopsis'The Queen was at the next table. I caught her staring at me during the national anthem and half-wondered whether someone had pointed me out as the author of that incident which the Mail on Sunday had splashed all over the front page of its review section, about which she would not have been too pleased.' No longer in the tent, but not quite out of it, celebrated diarist Chris Mullin gives his take on the twelve turbulent years since he left Parliament. With his trademark wit and keen eye for the absurd, he recounts events from the fall of New Labour to the death of the Queen. Rich in anecdote, this candid new volume includes encounters with movers and shakers from all political parties and with citizens from all walks of life, from dustmen to dukes. "One of Mullin's charms is his readiness to like people who don't echo his politics." Jenni Russell, Sunday Times

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Book Synopsis*A SCOTSMAN TRAVEL BOOK OF THE YEAR* Stranded at Schiphol airport, Ben Coates called up a friendly Dutch girl he'd met some months earlier. He stayed for dinner. Actually, he stayed for good. In the first book to consider the hidden heart and history of the Netherlands from a modern perspective, the author explores the length and breadth of his adopted homeland and discovers why one of the world's smallest countries is also so significant and so fascinating. It is a self-made country, the Dutch national character shaped by the ongoing battle to keep the water out from the love of dairy and beer to the attitude to nature and the famous tolerance. Ben Coates investigates what makes the Dutch the Dutch, why the Netherlands is much more than Holland and why the colour orange is so important. Along the way he reveals why they are the world's tallest people and have the best carnival outside Brazil. He learns why Amsterdam's brothels are going out of business, who really killed Anne Frank, and how the Dutch manage to be richer than almost everyone else despite working far less. He also discovers a country which is changing fast, with the Dutch now questioning many of the liberal policies which made their nation famous.A personal portrait of a fascinating people, a sideways history and an entertaining travelogue, Why the Dutch are Different is the story of an Englishman who went Dutch. And loved it.Trade ReviewIn Why the Dutch are Different, a torch beam of scrutiny plays across the country's past and its lesser known foibles. Author Ben Coates has produced an insightful gem. - Scotsman - Books of the YearA book as quietly appealing as its subject and full of fascinating details. Coates is entirely convincing in his affectionate portrait. - ProspectVivid and informative. Coates intertwines the nation s journey to its modern iteration with his own adaptation to the Dutch lifestyle. An accomplished debut. - GeographicalI thoroughly recommend this book. Why the Dutch are Different provides the answers to all the questions I had but didn't dare ask about the Netherlands. I eagerly sat up late into the night reading, laughing often and enjoying the ride into my adopted homeland. - DutchNewsFascinating. Thoroughly researched and well thought out, Why the Dutch are Different takes us on a journey that goes beyond red-lit windows and Anne Frank to the true depths of the country. Ben Coates's day-to-day life sits effortlessly alongside deeper dives into history and folklore. A friendly read that strikes the right balance between teaching and entertaining. - The BookbagOne of the few books on our near-neighbour, Coates gets under the skin of a nation renowned for its liberalism. - The Bookseller

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Book SynopsisNew to the world of AuDHD?You're probably familiar with autism or with ADHD by now: an increase of information online has helped more people advocate for assessments. However, much of the discussion around the two conditions centres on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis. Using real-life stories of people living with AuDHD, this book offers advice for those grappling with a diagnosis, and provides a framework for readers to advocate for themselves and discuss it with loved ones.Written in accessible prose by Dr Khurram Sadiq, Explaining AuDHD is a worthwhile read for anyone questioning their own neurodiversity, undergoing assessment, or making sense of their recent diagnosis.

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Book Synopsis'Merriman excels at recreating the physicality of their experiences: the smell of dense clay, the click-clack of a woman walking down the street above in high heels... Merriman has burrowed her way deep into interviews, news reports and Stasi files to fashion an impressive real life page-turner.' Guardian'An audacious and compelling tale, told with narrative tension and novelistic drive, creating a fascinating portrayal of life in Berlin in the early days of the Wall.' Observer'A fantastic story, exceedingly well told...more gripping than a thriller. The story arc, through betrayal and disaster to triumph, is perfect...a cracking tale that deserves retelling.' The Times'Helena Merriman's book is a tour de force... The chapters on the day of the escape are possibly the most suspenseful I have ever read, in fiction as well as nonfiction.' Scotsman'its skilful blend of a dynamic protagonist, intrigue, spooks, deception, and a love divided imbues Tunnel 29 with all the qualities of a taut Cold War spy thriller.' Sunday Business Post'Captivating... Ms Merriman's well-crafted book does justice to the extraordinary bravery of her characters.' Economist'This new book... allows readers to slip into Joachim's shoes as if living this extraordinary experience... This is a remarkable tale, beautifully told and utterly compelling.' BBC History Magazine-------------------------He's just escaped from one of the world's most brutal regimes.Now, he decides to tunnel back in.It's summer, 1962, and Joachim Rudolph, a student, is digging a tunnel under the Berlin Wall. Waiting on the other side in East Berlin - dozens of men, women and children; all willing to risk everything to escape.From the award-winning creator of the acclaimed BBC Radio 4 podcast, Tunnel 29 is the true story of the most remarkable escape tunnel dug under the Berlin Wall. Drawing on hundreds of hours of interviews with the survivors, and thousands of pages of Stasi documents, Helena Merriman brilliantly reveals the stranger-than-fiction story of the ingenious group of student-diggers, the glamorous red-haired messenger, the American News network which films the escape, and the Stasi spy who betrays it. For what Joachim doesn't know as he burrows closer to East Germany, is that the escape operation has been infiltrated. As the escapees prepare to crawl through the cold, wet darkness, above them, the Stasi are closing in.Tunnel 29 is about what happens when people lose their freedom - and how some will do anything to win it back.Acclaim for the TUNNEL 29 podcast:'Combining the fun of a thriller that we know will end happily with grim perspective on history and tyranny... stunning.' New Yorker'Reminiscent of a savvy Netflix block buster series.' Evening Standard'A truly exciting yarn... creates a sense for the listener of being right there in the tunnel, experiencing the dangers.' Observer

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Book SynopsisCruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Fostering Max gets off to a bad start when his mother, Caz, complains and threatens Cathy even before Max has moved in. Cathy and her family are shocked when they first meet Max. But his social worker isn't the only one in denial; his whole family are too.

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Book SynopsisRhiannon Lambert is one of the UK's leading Registered Nutritionists, Sunday Times best-selling author and founder of Rhitrition, a private nutrition clinic in London. In 2020 Rhiannon launched Rhitrition+ which champions evidence based nutritional supplements. Rhiannon is the host of the Food for Thought' podcast, which has surpassed over 7 million listens, where she explores a variety of nutrition topics each week with expert guests. Rhiannon holds a first-class degree in Nutrition and Health, a Master's degree in Obesity, Risks, and Prevention, and diplomas in sports nutrition, and in pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psychological Society, and a Level 3 Personal Trainer.

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Book SynopsisIsabella Hammad is the author of The Parisian and Enter Ghost. She has been shortlisted for the Women's Prize for Fiction and the RSL Ondaatje Prize, and has been awarded the RSL Encore Prize, the Aspen Words Literary Prize, the Plimpton Prize for Fiction, the Sue Kaufman Prize from the American Academy of Arts and Letters, the Palestine Book Award and a Betty Trask Award. She has received fellowships from MacDowell and the Lannan Foundation. In 2023, she was included as one of Granta's Best of Young British Novelists.

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Book SynopsisTrade Review"Winner of the 2016 Victor Turner Prize in Ethnographic Writing, Society for Humanistic Anthropology""Winner of the 2016 Gregory Bateson Prize, The Society for Cultural Anthropology""Finalist for the 2016 Northern California Book Awards in General Nonfiction, Northern California Book Reviewers""One of Kirkus Reviews Best Nonfiction Books of 2015 in Business and Economics""One of Kirkus Reviews Best Nonfiction Books of 2015 in Science""One of Flavorwire’s 10 Best Books by Academic Publishers in 2015""One of Times Higher Education’s Best Books of 2015""Highly original. . . . This book brilliantly turns the commerce and ecology of this most rare mushroom into a modern parable of post-industrial survival and environmental renewal."---Peter D Smith, The Guardian"There’s a double meaning to Tsing’s title. The mushroom is at the end of the known world because it’s hard to find, a secret tucked deep in the forest. But she’s also hinting at the end of the world as we know it, given our instinct for extracting as much from the earth as we can. Humanity has never seemed so finely calibrated and rationalized: the seamless journey of a very expensive mushroom from nature to a dinner plate tells this story."---Hua Hsu, New Yorker"Evolves into a well-researched and thought-provoking meditation on capitalism, resilience, and survival."---E. Ce Miller, Bustle.com"This was a year of many of books about the Anthropocene--the name now frequently invoked to describe an era of incalculable human impact on geological and ecological conditions. Few of these books are as focused and useful as Tsing's, which follows the supply chain of the Matsutake, the most valuable mushroom in the world, through ‘Japanese gourmets, capitalist traders, Hmong jungle fighters, industrial forests, Yi Chinese goat herders, Finnish nature guides, and more.' How else to negotiate the conditions--if there are any--for our survival?"---Jonathan Sturgeon, Flavorwire"A fascinating account of the biology, ecology, genetics and anthropology of the world's most valued mushroom."---Louise O. Fresco, Times Higher Education"A poetic and remarkably fertile exploration of the relationship between human beings and the natural environment, and what can still be done to stem its rapid deterioration."---Pankaj Mishra, The Guardian"A beautiful, humble book. . . . [A]nthropology at its best."---Darwin Bond Graham, East Bay Express"[Tsing] writes clearheaded prose with an ear for lyrical phrases. . . . [The Mushroom at the End of the World] is a wonderful meditation on how humans shape and distort the natural landscape, and in return, are shaped and distorted by a wildness of their own making."---Casey Sanchez, Santa Fe New Mexican"Tsing's extraordinary book provides an intimate account of the ecology of the matsutake and the work of the pickers, entrepreneurs and gourmets who bring it into the global economy. As such, The Mushroom at the End of the World is about much more than mushrooms. This is a book, perhaps above all, about the experience of living in precarious times and about life at the edges or in the cracks of the world system of capitalism. . . . A remarkable and elegantly conceived book that well rewards close attention."---John Miller, Green Letters: Studies in Ecocriticism"[An] extraordinary book."---Jim Igoe, American Anthropologist"The publisher can really be congratulated. Rarely can one immerse oneself into an academic work with informative and sensuous pictures and figures that set a pace and allow the reader to explore the senses of smelling, grabbing, searching and walking. Tsing's book is not a conclusive analysis of post-capitalist processes but an outline for living sensuously, creatively and freely with each other."---Jenni Mölkäken, Suomen Antropologi: Journal of the Finnish Anthropological Society"The anthropologist Anna Tsing joins a range of scholars exploring the ongoing devastation of our environment and undoing the old binary of ‘nature' and ‘society'--in this case, taking the charismatic Matsutake mushroom as her protagonist, tracing its existence within ecosystems, markets, and cultures across the globe. I'm interested in this rather remarkable book, both in its empathetic meditations on ‘companion species' and in its experimental mode of history writing."---James Graham, Metropolis"An outstanding book that speaks to core questions in contemporary geography. . . . The Mushroom at the End of the World abundantly deserves the praises and awards it has garnered since its publication, and I could not endorse it more strongly."---William E. O'Brien, American Association of Geographers Review of Books"The book will be of considerable interest at the complex intersection of social science, natural science and humanities. That is where anthropology is ideally located but achieving this is rather rare. . . . Without ever lecturing at the reader or hammering on some academic conviction, the book instead reveals a range of things that are variously urgent and pleasant, keeping ecological disaster in sight while allowing plenty of time for curiosity, diversity and surprise."---Hjorleifur Jonsson, Asia Pacific Journal of Anthropology"Provocative. . . . Beginning with an account of the matsutake mushroom, Tsing follows the threads of this organism to tease out an astonishing number of insights about life in the Anthropocene." * Year's Work in Critical and Cultural Theory *"Through careful study of matsutake, [Tsing] discovers connections to other objects that create dynamic and moving webs across time and space. The methodological carefulness and precision, even on a sensuous level, is impressive. . . . The mushroom poses difficult questions about responsibility. . . . Tsing's well-researched and thought-provoking book is a testament to that."---Jenny Jarlsdotter Wikström, Angelaki: Journal of the Theoretical Humanities"Tsing weaves an adventurous tale. . . . Her engrossing account of intersecting cultures and nature's resilience offers a fresh perspective on modernity and progress." * Publisher's Weekly *"Unusually rewarding. . . . Bursting with ideas and observations, Tsing's highly original ethnographic study follows this spicy smelling mushroom's global commodity chain. . . . Consistently fascinating, [Tsing's] story of the picking and selling of this wild mushroom becomes a wonderful window on contemporary life." * Kirkus Reviews *"An original analysis of the value regime of our current capitalist economy. . . . Tsing's contribution to the debate on valuation and evaluation is important in that it points to the relevance, both in research and in politics, of noticing the nonscalable value regimes embedded in life processes."---Laura Centemeri, Tecnoscienza: Italian Journal of Science & Technology Studies

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Book SynopsisRamana Maharshi was one of the most significant spiritual teachers to emerge from India during the first half of the century, and remains widely admired. This recent collection of conversations between him and the many seekers who came to his ashram for guidance contains the essence of his teaching. His concern throughout his long life of imparting his experience to others was to convince his listeners that self-realisation - or enlightenment - is not an alien or mysterious state, but the natural condition of man. This state can be easily discovered by undertaking the self-investigation clearly described in these talks. The lucid instructions to each section provide further illumination of this greater seer''s message.Table of ContentsThe Teachings of Sriramana MaharshiAcknowledgmentsIntroductionPart One: The Self1. The nature of the Self2. Self-awareness and Self-ignorance3. The jnaniPart Two: Enquiry and Surrender4. Self-enquiry—theory5. Self-enquiry—practice6. Self-enquiry—misconceptions7. SurrenderPart Three: The Guru8. The Guru9. Silence and sat-sangaPart Four: Meditation and Yoga10. Meditation and concentration11. Mantras and japa12. Life in the world13. YogaPart Five: Experience14. Samadhi15. Visions and psychic powers16. Problems and experiencesPart Six: Theory17. Creation theories and the reality of the world18. Reincarnation19. The nature of God20. Suffering and morality21. Karma, destiny and free willGlossaryNotes and referencesBibliographyIndex

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Book SynopsisA new exploration of our conception of reality, by one of the world's most influential philosophersHow do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are there two fully discrete genders existing by nature, or numerous gradations between the male and female poles? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that the paradoxical interaction between the continuous and the discrete, the question of whether reality is made up of sudden jumps or is laid out along a gentle gradient with no clear divisions between the various things in the world, permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to explore the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.

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Book SynopsisInsanely readable! I loved it' Slavoj ŽižekA delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian LeaderIt was just sex'It's a familiar claim. But it's also an impossibility, as Darian Leader shows in this delightfully thought-provoking study.Our bodies aren't just sticks that make fire when you rub them together, and our minds don't simply stand by as we can see from the pain, heartache and regret that so often accompany the highs of sexual excitement.As acclaimed psychoanalyst Darian Leader argues, with his trademark clarity, energy and wit, sex is always about so much more than itself it's about phantasy, anxiety, guilt, revenge, violence, love. Drawing on his long analytic experience, historical research and case studies to explore their importance to every aspect of our sexual lives, Leader brilliantly reveals what we are really thinking about when we think about sex and what we are really doing when we do it.''A thoroughly engaging and ever-illuminating read'' iNews''One of our most important contemporary thinkers'' Guardian''Leader is as much a philosopher as a psychoanalyst and his ideas are engrossing and enlightening'' Metro

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Book Synopsis''I laughed out loud, often, in painful recognition.' Esther Freud''Cusk has created a work of beauty and wisdom.'' New Statesman''Cusk is not afraid to address frankly the grief for freedom lost, the despair, pain, boredom and guilt all in the context of the mother''s unspeakable love for the baby.'' Stephanie Merritt, ObserverA Life's Work is Rachel Cusk's funny, moving, brutally honest account of her early experiences of motherhood. An education in babies, books, breast-feeding, toddler groups, broken nights, bad advice and never being alone, it is a landmark work, which has provoked acclaim and outrage in equal measure.

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Book SynopsisIn the fight for freedom, we must not only understand how tyrants rise - but how they fall.

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Book SynopsisMan’s best friend, domesticated since prehistoric times, a travelling companion for explorers and artists, thinkers and walkers, equally happy curled up by the fire and bounding through the great outdoors—dogs matter to us because we love them. But is that all there is to the canine’s good-natured voracity and affectionate dependency? Mark Alizart dispenses with the well-worn clichés concerning dogs and their masters, seeing them not as submissive pets but rather as unexpected life coaches, ready to teach us the elusive recipes for contentment and joy. Dogs have faced their fate in life with a certain detachment that is not easy to understand. Unlike other animals in a similar situation, they have not become hardened, nor have they let themselves die a little inside. On the contrary, they seem to have softened. This book is devoted to understanding this miracle, the miracle of the joy of dogs – to understanding it and, if at all possible, to learning how it’s done. Weaving elegantly and eruditely between historical myth and pop-culture anecdote, between the peculiar views of philosophers and the even more bizarre findings of science, Alizart offers us a surprising new portrait of the dog as thinker—a thinker who may perhaps know the true secret of our humanity.Trade Review“Mark Alizart returns to the history of civilizations to restore to the dog its essential role. Far from being a mere companion of man, might the dog ultimately be his master?” France Culture “This plea to restore to the dog ‘its ancient rights’ echoes intelligently the present-day sensibility for the animal cause.” L’Express “A clever treatise of canine philosophy.” Le Monde"Delightful."The Spectator"Seminal . . . [Alizart] makes a compelling case on why dogs matter and articulates the important lessons they can impart to us." The Bark “charming . . . a book that should be read quickly and taken lightly as a dog takes life.”Arkansas Democrat Gazette Table of ContentsAcknowledgements The Joy of Dogs The Shame of the Animal Kingdom Canis Major Twixt Dog and Wolf Sola Fido The Dog Vinci Code Darwin’s Dogs Companion Species Manifesto Ecce Canis Dog Years Portrait of the philosopher as a dog Oedipus Rex Sons of a bitch We Are All Inuits A Tergo More Ferarum The Mark of Cain The Big Bark Gabriel Epilogue

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Book SynopsisTHE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE* As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO *This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food.Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.'Hugely enjoyable' Michael Mosley'Illuminating and so incredibly timely' Yotam Ottolenghi'This book should be available on prescription' Felicity Cloake'Will actually help you decide what to add to your next grocery shop' Bee Wilson, GuardianGo with your gut. Join the food revolution.**Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback****PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**Trade ReviewDispelling decades of misinformation...Spoon-Fed is a fascinating read. -- Tony Turnbull * The Times *The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely. -- Yotam OttolenghiWill actually help you decide what to add to your next grocery shop... This is one of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules. -- Bee Wilson * Guardian *Sacred cows fall thick and fast in this slim but densely packed volume... A clarion call for change... This book should be available on prescription. -- Felicity Cloake * Literary Review *A hugely enjoyable and critical look at common food myths... A worthy successor to his previous best seller, The Diet Myth. -- Michael Mosley

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Book SynopsisAre you looking to master the art of negotiation in both your personal and professional life? The Art of Negotiation by Adam Winschberg is your ultimate guide to achieving win-win outcomes. Packed with timeless strategies and proven techniques, this comprehensive book shares powerful stratagem methods used by some of history's most successful individuals. Adam Winschberg draws on decades of hands-on experience and valuable insights to present a clear, practical approach to negotiation. This book will help you improve your mental resilience while equipping you with the skills to effectively navigate challenging discussions and achieve your desired results. Whether you're negotiating in business, dealing with personal matters, or even negotiating with yourself, The Art of Negotiation offers tools to enhance your strategies and boost your confidence. Inside, you'll learn to:Recognize and apply key negotiation techniques for different situationsDevelop strategies tailored to your stren

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Book SynopsisDo lobsters feel pain? Did Franz Kafka have a sick sense of humour? What is John Updike''s deal anyway? And who won the Adult Video News'' Female Performer of the Year Award the same year Gwyneth Paltrow won her Oscar? David Foster Wallace answers these questions and more in his new book of hilarious non-fiction. For this collection, David Foster Wallace immerses himself in the three-ring circus that is the presidential race in order to document one of the most vicious campaigns in recent history. Later he strolls from booth to booth at a lobster festival in Maine and risks life and limb to get to the bottom of the lobster question. Then he wheedles his way into an L.A. radio studio, armed with tubs of chicken, to get the behind-the-scenes view of a conservative talkshow featuring a host with an unnatural penchant for clothing that only looks good on the radio. In what is sure to be a much-talked-about exploration of distinctly modern subjects, one of the sharpest minds of oTrade ReviewHe is eloquent, scathing, precise and very funny * INDEPENDENT ON SUNDAY *Wallace's voice comes zinging off the page, reinforcing the school of thought that says he's some type of maybe-genius doing something they haven't invented a word for yet * SUNDAY TELEGRAPH *A writer of virtuostic talents who can seemingly do anything * NEW YORK TIMES *Wallace is a superb comedian of culture . . . his exuberance and intellectual impishness are a delight * James Woods, GUARDIAN *

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Book SynopsisToday The Prince is still seen as the Bible of realpolitik, read by strategists, businessmen and political animals everywhere as the ultimate guide to gaining and maintaining power in a dangerous world.

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Book Synopsis''The best portrait of rural life in England'' Roger Deakin''Exquisite'' John Updike''The finest contemporary writer on the English countryside'' ObserverRonald Blythe''s perceptive and vivid evocation of the rural Suffolk he had known since childhood was acclaimed as an instant classic when it was published in 1969. It reverberates with the voices of the village inhabitants, from the reminiscences of survivors of the Great War evoking days gone by, to the concerns of a younger generation of farm-workers and the fascinating and personal recollections of, among others, the local schoolteacher, doctor, blacksmith, saddler, district nurse and magistrate. Providing insights into the land, education, welfare, class, religion and death, Akenfield forms a unique document of a way of life that has, in many ways, disappeared.Trade ReviewA hundred years from now, anyone wanting to know how things were on the land will turn more profitably to Akenfield than to a sheaf of anaemically professional social surveys. * the Guardian *Blythe lovingly opens the curtains of legend and landscape, revealing the inner, almost clandestine, spirit of the village behind. His book consists of direct-speech monologues, delivered by 49 Suffolk residents, and interpretatively linked by the author. The effect is one of astonishing immediacy: it is as if those country people have looked up for a moment from their plow, lawnmower or kitchen sink, and are talking directly (and disturbingly frankly) to the reader -- Jan Morris * The New York Times *Exquisite -- John Updike

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Book Synopsis________________________________________The bestselling true story and inspiration behind the hit Netflix show of how one underfunded FBI team became the first to explore the dark world of serial murderers.John Douglas is a former FBI Special Agent and expert in criminal profiling and behavioural science. He made a career of looking evil in the eye - and understanding it. No wonder that he was the inspiration for Special Agent Jack Crawford in The Silence of the Lambs, as well as the film's consultant on the reality of serial killers.Douglas invented and established the practice of criminal profiling, and submerged himself in the world of serial killers in a quest to understand why they killed, and to help prevent more innocent lives from being ended by future killers. As his serial crime unit developed from a derided two-bit operation in a dingy officer to one of the FBI's elite task forces, Douglas personally confronted the most terrible crimes of the age, including those of Jeffrey Dahmer, Charles Manson, Ted Bundy and the Atlanta child murderer.With the fierce page-turning power of a bestselling novel, yet terrifyingly true, Mindhunter is a true crime classic.________________________________________'John Douglas knows more about serial killers than anybody in the world' - Jonathan Demme, director of The Silence of the Lambs 'A cracker of a book' - Esquire Trade Reviewgripping * I Paper *A frightening look inside the mind of the depraved * JOE 100 books to read before you die *John Douglas knows more about serial killers than anybody in the world -- Jonathan Demme, Director of The Silence of the LambsA cracker of a book * Esquire *John Douglas is the FBI's pioneer and master of investigative profiling, and one of the most exciting figures in law enforcement I've had the privilege of knowing -- Patricia Cornwell

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Book SynopsisA dark, riveting literary debut about cults, transgression and female rage, for fans of Eliza Clark, Colin Walsh and Emma Cline

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Book SynopsisA must-read for anyone who has ever wondered why people do what they do, from the popular author of The Naked Ape.This study concerns the city dweller. Morris finds remarkable similarities with captive zoo animals and looks closely at the aggressive, sexual and parental behaviour of the human species under the stresses and pressures of urban living.Compelling and absorbing...Morris is concerned with the tension between our biology and our culture, as it is expressed in power, sex, status and war games' New York Times Trade ReviewCompelling and absorbing...Morris is concerned with the tension between our biology and our culture, as it is expressed in power, sex, status and war games * New York Times *Having startled, amused, and in some cases infuriated his fellow-men by his bestseller The Naked Ape, Desmond Morris now proceeds to contemplate Homo sapiens as he has transformed his environment. He has offended some people with entrenched views, but he has made millions wonder about themselves. Exceedingly well written, with never a dull moment * Observer *I defy you to stop reading it * Liverpool Daily Post *

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Book SynopsisAn essay on the nature of human revolt, this book makes a critique of communism, how it had gone wrong behind the Iron Curtain, and the resulting totalitarian regimes. It also questions two events held sacred by the left wing, the French Revolution of 1789 and the Russian Revolution of 1917.

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Book SynopsisA rousing call to arms whose influence is still felt today, Karl Marx and Friedrich Engels'' The Communist Manifesto is edited with an introduction by Gareth Stedman-Jones in Penguin Classics. Marx and Engels''s revolutionary summons to the working classes, The Communist Manifesto is one of the most important political theories ever formulated. After four years of collaboration, they produced an incisive account of their idea of Communism, in which they envisage a society without classes, private property or a state, arguing that the exploitation of industrial workers will eventually lead to a revolution in which Capitalism is overthrown. This vision provided the theoretical basis of political systems in Russia, China, Cuba and Eastern Europe, affecting the lives of millions. The Communist Manifesto still remains a landmark text: a work that continues to influence and provoke debate on capitalism and class.Gareth Stedman Jones''s extensive and scholarly introduction provides an unique assessment of the place of The Communist Manifesto in history, and its continuing relevance as a depiction of global capitalism. This edition reproduces Samuel Moore''s translation of 1888 and contains a guide to further reading, notes and an index.Karl Marx (1818-1883) was born in Trier, Germany and studied law at Bonn and Berlin. He settled in London, where he studied economics and wrote the first volume of his major work, Das Kapital (1867, with two further volumes in 1884 and 1894). He is buried in Highgate Cemetery, London.Friedrich Engels (1820-1895), as well as his collaboration with Marx, was the author of The Condition of the Working Class in England (1845), based on personal observations and research.If you enjoyed The Communist Manifesto, you might like Marx''s Capital, also available in Penguin Classics.''The words of the Communist Manifesto flare like the fiery writing on the wall above the crumbling bastions of capitalist society: socialism or barbarism!''Rosa Luxemburg

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Book SynopsisThe first full biography of one of the Second World War’s most enigmatic secret agents

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Book SynopsisNow in its 16th year, this bestselling planner is the ultimate self-management tool for students. Formerly published as The Palgrave Student Planner, it contains everything students need to organise their information and time effectively, including study skills advice, week-to-view diary pages, habit trackers, personal finance guidance, timetables, useful contacts and websites, spelling rules, notes pages and much more. Plastic-free, it features a handy card pocket at the back, a bookmark ribbon and an elastic pen loop.The Macmillan Student Planner is an essential companion for students of all levels and subject areas in further and higher education.

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Book SynopsisWinner of the Sunday Times Sports Book Award 2022If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. I am here to tell you that while it shouldn’t have been your burden, you can write a different story.Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.Now a competitive amateur powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women’s strength and fitness, one that has nothing to do with weight loss. In Stronger she challenges the notions taught to us as girls, and examines how all of us can tap into our reservoir of inner strength to make us our strongest selves mentally and physically. Describing taking up weightlifting after the death of her husband, she shows how discovering her own strength helped her to find the confidence that physical pursuits can amplify – the confidence that has been helping men to succeed for centuries – and that women can find too.In these pages, Poorna tells not only her own story but those of a range of women, investigating intersections of race, age and social background. Part memoir, part manifesto, Stronger explodes old-fashioned notions and long-held beliefs about getting strong and explores the relationship between mental and physical strength.Whether you’re into weightlifting, running, swimming, yoga or don’t consider yourself to be sporty at all, Poorna shows how finding strength can work for you, regardless of age, ability or background.Trade ReviewRaw and moving, Bell connects grief and strength and touches on the unrelenting pressure women face to be strong in a way that hasn’t been tackled before. * Cosmopolitan *A beautiful, inspiring book that will change the way you think about exercise. I only wish it had existed when I was younger. * Bryony Gordon *This book gives us permission to establish a healthy relationship with our bodies and strength. * Fearne Cotton *Poorna's story is one that will inspire women everywhere, tragedy showed her how strong she was inside which would in turn show her how strong she could become on the outside. -- June SarpongThis amazing book reminds us all that we are stronger than we know. Poorna gives readers – whatever their age – the confidence to explore their inner and outer strength in such life-affirming style. * Stacey Solomon *Poorna encapsulates in this book everything I wish I’d known and been told when I first started exercising. Stronger is a book for those who want to see beyond the aesthetic goals, and truly appreciate the mental and physical benefits of movement. * Alice Liveing *I’ve not finished a book in less than a weekend in my entire life until Stronger. Poorna’s book has reinvigorated my desire to see that every woman around the world touches a barbell. -- Kortney Olson, founder of GrrrlExploring both mental and physical empowerment, Stronger is an inspiring blend of memoir and manifesto, shaking off long-held, mistaken ideas about women and strength. -- The best books to look out for in 2021, Waterstones blogI can't think of anyone who wouldn't benefit from reading this inspirational book. -- Caroline Sanderson, The BooksellerPoorna Bell is changing the conversation around women's fitness -- Susan Griffin, Metro * https://metro.co.uk/2021/05/06/how-poorna-bell-is-changing-the-conversation-around-womens-fitness-14528102/ *In this defiant and reflective memoir [Bell] examines ideas around women and strength, resulting in a challenging, positive and powerful call to arms. Muscled arms. -- The Guardian * https://www.theguardian.com/books/2021/jun/05/summer-reading-the-50-hottest-new-books-everyone-should-read *

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