Obesity: treatment and therapy Books
Knopf Doubleday Publishing Group Culinary Intelligence The Art of Eating Healthy and Really Well
Book SynopsisThink before you eat * Choose the best ingredients you can afford * Understand flavor, and pack us much of it as you can into each biteAs an award-winning food writer, Peter Kaminsky was well acquainted with the occupational hazard of life as a professional eater. But when his health (and his waistline!) started to suffer, he began to re-think his approach to how and what he consumed. In Culinary Intelligence, his memoir and personal manifesto, Kaminsky explains his practical approach to losing weight: think more about food, rather than less. Here Kaminsky shows, with a hefty dose of humor, the way to better eating without sacrificing on pleasure.
£11.95
St Martin's Press Hungry Girl Clean Hungry
Book Synopsis
£20.79
HarperCollins Publishers Inc The Whole30 Friends Family
Book SynopsisWhole30 menus and recipes for everyday social occasions from birthday parties and baby showers, to movie night, date night, and more.
£27.83
HarperCollins Publishers Inc Cooking for a Fast Metabolism
Book SynopsisOver 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine. New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet. Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food. In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as: Baked Carrot Cake Oatmeal Steak Breakfast Fajitas Taco Lime Shrimp Salad Portabella Black Bean Burgers Chicken Piccata Loaded Cowboy Burgers Spaghetti Bolognese Vegetarian Baked Lasagna Baked Buffalo Wings Berry Good No-Bake Cheesecake Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.
£19.80
Random House USA Inc In the Kitchen with Rosie
Book SynopsisNew York Times #1 Best SellerRosie Daley’s gem of a cookbook now comes to paperback. Here are fifty favorite recipes that Rosie cooked for Oprah. The dishes are light and low in fat and, at the same time, enormously satisfying and tasty. Homemade pizzas, Un-Fried Favorites (catfish, French fries, chicken), paella, sweet potato pie—these are marvelous, healthy recipes, as Oprah testifies in her introduction and in her foreword to each chapter. Daley also offers helpful hints about seasonings, substitutions, and pretty presentations, which all help to make her food so temptingly delicious.
£14.36
Appetite by Random House The Undiet Cookbook 130 GlutenFree Recipes for a
Book SynopsisFrom the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you. Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely! The UnDiet Cookbook is a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts--and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting--only beautiful, nourishing, vibrant living. Every recipe in the pages of The UnDiet Cookbook is gluten-free, d
£25.20
John Wiley & Sons Inc EvidenceBased Treatment Planning for Eating
Book SynopsisThis DVD Facilitator''s Guide to the Evidence-Based Treatment Planning for Eating Disorders and Obesity (DVD sold separately) is designed to help teachers or trainers conduct lectures or training sessions on the content of the DVD. The guide follows each section of the DVD, providing succinct summaries of key section content, section review test questions and answers, and test questions and answers covering key concepts. The DVD, Companion Workbook, and Facilitator''s Guide are designed so that instructors can cover only the content of the DVD or springboard into further coverage of any of the concepts. Designed to be used in conjunction with the DVD and its Companion Workbook, this guide includes: Summary highlights of content shown in the DVD Chapter review questions and answers summarizing key concepts Test questions and answers on selected chapter concepts Optional topics for further discussion, wiTable of ContentsIntroduction vii Chapter 1 What Are Eating Disorders and Obesity? 1 Chapter 2 What Are the Six Steps in Building a Treatment Plan? 5 Chapter 3 What Is the Brief History of the Empirically Supported Treatments Movement? 7 Chapter 4 What Are the Identified Empirically Supported Treatments for Eating Disorders and Obesity? 12 Chapter 5 How Do You Integrate Empirically Supported Treatments Into Treatment Planning? 27 Chapter 6 What Are Common Considerations for Relapse Prevention? 57 Closing Remarks and Resources 59 Appendix A A Sample Evidence-Based Treatment Plan for Anorexia Nervosa 61 Appendix B Chapter Review Test Questions and Answers Explained 63
£28.95
John Wiley & Sons Inc EvidenceBased Treatment Planning for Eating
Book SynopsisImprove the Quality of Mental Health Care This Companion Workbook to the Evidence-Based Treatment Planning for Eating Disorders and Obesity DVD follows each section of the DVD, summarizing important content and providing section reviews as well as test questions and answers to enhance learning of the material. The workbook can be used as an individual, self-paced learning tool or in classroom or workshop settings. Designed to be used in conjunction with the DVD, this Companion Workbook includes: Summary highlights of content shown in the DVD Chapter review questions covering key chapter concepts Test questions of selected chapter concepts References to empirical support, clinical resources, and training opportunities for the empirically supported treatments (ESTs) discussed Scripts and critiques of the role-played scenarios demonstrating selected aspects of thTable of ContentsIntroduction vii Chapter 1 What Are Eating Disorders and Obesity? 1 Chapter 2 What Are the Six Steps in Building a Treatment Plan? 9 Chapter 3 What Is the Brief History of the Empirically Supported Treatments Movement? 12 Chapter 4 What Are the Identified Empirically Supported Treatments for Eating Disorders and Obesity? 17 Chapter 5 How Do You Integrate Empirically Supported Treatments Into Treatment Planning? 37 Chapter 6 What Are Common Considerations for Relapse Prevention? 61 Closing Remarks and Resources 64 Appendix A A Sample Evidence-Based Treatment Plan for Anorexia Nervosa 66 Appendix B Chapter Review Test Questions and Answers Explained 68
£28.95
Houghton Mifflin Superfood Swap The 4Week Plan to Eat What You
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£999.99
HarperCollins Weight Watchers Weight Watchers New Complete
Book Synopsis Weight WatchersNew Complete Cookbook, 5th Edition, Completely Updated with SmartPoint''Information!Weight Watchers knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on Appetizers and Beverages, featuring a no-cook cocktail party; Small Plates, for creating tapas for light meals; Meals from the Grill, complete with grilling information; 20-Minute Main Dishes, including shopping and streamlining advice; plus numerous tips and techniques. With more than 60 color photos, this is the book to help make everyone healthier and happier. Includes new SmartPoints values, information on SmartPoints, and updated recipes.
£999.99
Potter/Ten Speed/Harmony/Rodale The Dukan Diet Made Easy Cruise Through Permanent
Book SynopsisLiving on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipes
£22.09
Trusted Media Brands Taste of Home Comfort Food Diet Cookbook New
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£17.05
Habits of Health Press Habitos de Salud del Dr. A
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£29.40
St. Martin's Griffin Hungry Girl Simply 6
Book SynopsisThanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier!People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredientlike CHICKEN, VEGGIES, EGGS, OATSmaking it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table!Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes
£19.79
St. Martin's Griffin Hungry Girl Fast Easy
Book SynopsisThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand!Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for...* sheet-pan recipes* one-pot recipes* stir-frys & skillet meals* salads & slaws* 10-minute power bowls* 5-minute smoothies* 2-ingredient cake mugs... and so much more!And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you'll make again and again.
£22.49
Little, Brown & Company The Plan Eliminate the Surprising healthy Foods
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£15.29
Potter/Ten Speed/Harmony/Rodale The South Beach Diet Cookbook: More than 200
Book SynopsisThe long-awaited cookbook is here! Great food that''s good for you--that''s the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It''s not "diet" food--it''s satisfying, flavorful dishes that are good for your health and your waistline. Whether you''re already a South Beach Diet success story or brand-new to the program, you''ll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you''ll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
£24.70
Potter/Ten Speed/Harmony/Rodale Everyday Detox: 100 Easy Recipes to Remove
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£17.99
Rockridge Press The Complete Macro Cookbook: 2-Week Meal Plan for
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£15.19
Rockridge Press Keto Diet Tracker: An 8-Month Journal for
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£12.34
Rockridge Press The Paleo Cookbook for Two: 100 Perfectly
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£17.09
Rockridge Press 30-Minute Weight Loss Cookbook: 100+ Quick and
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£15.19
Rockridge Press Low-Calorie Weight Loss Cookbook: The 28-Day Plan
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£15.19
Demeter Press Heavy Burdens: Stories of Motherhood and Fatness
Book SynopsisHeavy Burdens: Stories of Motherhood and Fatness seeks to address the systemic ways in which the moral panic around 'obesity' impacts fat mothers and fat children. Taking a life-course approach, the book begins with analyses of the ways in which fatphobia is enacted on pregnant (or even not-yet-pregnant) women, whose bodies immediately become viewed as objects warranting external control by not only medical professionals, but family members, and even passers-by. The story unfolds as adults recount childhood stories of growing up fat, or growing up in fear of being fat, and how their mothers' relationships with their own bodies and attempted weight-loss experiences shaped how food, exercise, and body management were approached in their homes in sometimes harmful ways. Finally, the book concludes with stories of women who have since become mothers, examining the ways in which having their own children altered their views on their own bodies and their perceptions of their mothers' actions, and working to find fat-friendly futures via their own parenting (or grand-parenting) techniques.
£21.97
Boutique of Quality Books Wellness 100
Book SynopsisJust thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease, stroke, cancer, diabetes, and obesity. Can you imagine wanting to eat healthy and enjoying a diet program? With "Wellness 100," you can because it is an attainable lifestyle, not a fad diet. Based on hundreds of studies, research articles, and books by respected authors, the program will teach you how to eat a variety of readily available fresh and colorful foods with the proper amount of carbohydrates and protein for lifelong weight management and better health. "Wellness 100" gets us back to basics, teaching us to make better choices when it comes to our eating habits instead of being lost in a world of confusing food labels and savvy marketing of convenience (processed) foods and fad diets. Shopping, cooking, and eating according to "Wellness 100" guidelines is achievable and rewarding.
£30.56
Cinco Tintas 5 Ingredientes: Cocina Baja En Calorías
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£13.64
Penguin Random House Grupo Editorial Las recetas de Blanca / Blanca's Recipes
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£23.31
Penguin Random House Grupo Editorial Pierde peso y gana salud / Lose Weight and Gain Health
£23.10
£12.68
