Mind, body, spirit: thought and practice Books
Penguin Putnam Inc My Inner Sky On Embracing Day Night and All the
Book SynopsisFrom New York Times bestselling author Mari Andrew, a collection of essays and illustrations, divided into phases of the sky--twilight, golden hour, night, and dawn--that serves as a loyal companion for life's curveballsA whole, beautiful life is only made possible by the wide spectrum of feelings that exist between joy and sorrow. In this insightful and warm book, writer and illustrator Mari Andrew explores all the emotions that make up a life, in the process offering insights about trauma and healing, the meaning of home and the challenges of loneliness, finding love in the most unexpected of places--from birds nesting on a sculpture to a ride on the subway--and a resounding case for why sometimes you have to put yourself in the path of magic.My Inner Sky empowers us to transform everything that's happened to us into something meaningful, reassurance that even in our darkest times, there's light and beauty to be found.
£19.80
Penguin Putnam Inc On Birth
Book Synopsis
£999.99
Penguin Putnam Inc On Marriage
Book Synopsis
£10.80
Penguin Random House India Forgiveness Is a Choice
Book Synopsis
£12.56
Penguin Random House India The Power of Your Subconscious Mind PREMIUM
Book Synopsis
£15.19
Penguin Random House India Vipassana
Book SynopsisDo you wish to sharpen your awareness?Train your mind to observe your thoughts and emotions?Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassna, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana.
£13.49
Random House USA Inc Four Elements
Book SynopsisFrom the beloved author of the bestselling To Bless the Space Between Us and Anam Cara comes a new work that shares his insights on nature and the ancient wisdom of this earth.John O'Donohue won hundreds of thousands of admirers with his now classic work on Celtic spirituality Anam Cara. Unfortunately he died suddenly at age fifty-two just as his book of blessings, To Bless the Space Between Us, was being published. The loss of his powerfully wise and lyrical voice has been profoundly missed, but his many readers are given a special opportunity to revisit John in a new book based on a series of papers he wrote on the elements of water, stone, air, and fire, now published here for the first time. O'Donohue's readers know him as both a spiritual guide and a poet, and in this work he exhibits both qualities, sharing his Celtic heritage and his love for his native landscape in the west of Ireland. As O'Donohue explores a range of themes relating to the way we live our lives today, he reveals how the energy and rhythm of the natural world—its innocence and creativity, its power and splendor—hold profound lessons for us all. With a foreword written by his beloved brother, Pat, this illuminating book is an inspired reflection on the ancient wisdom of the earth.
£20.00
Waterbrook Press (A Division of Random House Inc) One Month to Live Thirty Days to a NoRegrets Life
Book SynopsisCBA BESTSELLER!“If you want new urgency, fresh purpose, and a sharper focus for your life, then this book is for you. Read it and your future may be changed forever!”—Lee Strobel, best-selling author of The Case for Christ and The Case for the Real JesusAre you suffering from “someday” syndrome—always waiting for someday when your schedule calms down, your finances improve, or your kids grow up so you can begin to live the life you’ve always dreamed of?What if you learned you had just one month to live? Without a doubt, you’d stop living on autopilot and determine to make the most of every moment.You don’t have any time to waste.Why wait to answer the longings of your heart? In One Month to Live, Kerry and Chris Shook show you how to stop waiting for “someday” and start now to make each day really matter. With contagious enthusiasm and practical insights, you’ll learn how to apply the four universal principles of a no-regrets life:LIVE PASSIONATELY, living each day as if it were your last.LOVE COMPLETELY, showing others love that transcends and transforms.LEARN HUMBLY, growing through your problems and pain.LEAVE BOLDLY, creating a legacy that will impact generations.Each of the thirty chapters—one per day in a life-changing month—offers fresh strategies and tools to experience revitalizing change in core areas of your life. Uplifting true-life stories and thought-provoking questions will inspire you to squeeze all you can out of each day you’ve been given.Stop wasting precious time. Start living today as God created you to live—passionate, fully alive, without regrets.
£13.29
Random House USA Inc The End of Your Life Book Club
Book SynopsisA profoundly moving memoir of caregiving, mourning, and love between a mother and her son—and about the joy of reading, and the ways that joy is multiplied when we share it with others.“A graceful, affecting testament to a mother and a life well lived.” —Entertainment Weekly, Grade ADuring her treatment for cancer, Mary Anne Schwalbe and her son Will spent many hours sitting in waiting rooms together. To pass the time, they would talk about the books they were reading. Once, by chance, they read the same book at the same time—and an informal book club of two was born. Through their wide-ranging reading, Will and Mary Anne—and we, their fellow readers—are reminded how books can be comforting, astonishing, and illuminating, changing the way that we feel about and interact with the world around us.
£999.99
Potter/Ten Speed/Harmony/Rodale The Future of God
Book SynopsisFrom the New York Times Bestselling Author. Can God be revived in a skeptical age? What would it take to give people a spiritual life more powerful than anything in the past? Deepak Chopra tackles these issues with eloquence and insight in this book. He proposes that God lies at the source of human awareness. Therefore, any person can find the God within that transforms everyday life. God is in trouble. The rise of the militant atheist movement spearheaded by Richard Dawkins signifies, to many, that the deity is an outmoded myth in the modern world. Deepak Chopra passionately disagrees, seeing the present moment as the perfect time for making spirituality what it really should be: reliable knowledge about higher reality. Outlining a path to God that turns unbelief into the first step of awakening, Deepak shows us that a crisis of faith is like the fire we must pass through on the way to power, truth, and love. “
£13.50
Zondervan Share Your Stuff. Ill Go First.
Book SynopsisPart memoir and part guidebook, Share Your Stuff. I''ll Go First. is the invitation you''ve been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine, blogger and podcaster behind 10 Things To Tell You, says it''s time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others. Laura has led the way in her personal life with her popular blog and podcast, and now with lighthearted self-awareness, a sensitivity to the important things in life, and compelling storytelling, Laura gives you the Trade ReviewAs a self-proclaimed open book, even I had yet to go to the places Laura Tremaine leads us when it comes to opening up. I am forever changed by her words and her invitation to share my stuff. Tremaine knows there is more depth and richness to be had in our relationships and she graciously leads us by sharing her own raw, sometimes suspenseful, and tender stories. Share Your Stuff, I'll Go First is a masterclass on how to open up, share with vulnerability and grace, and in return connect with those around us in ways we could never imagine. Bri McKoy. author of Come and Eat: A Celebration of Love and Grace Around the Everyday TableI have been waiting for this book for YEARS. Laura is brilliant and brave and creative and wise. We've been friends since we were teenagers with ponytails and crushes, and these days, she's still the first one I'll text for a book recommendation. This book will be the starting point for so many meaningful conversations, because Laura knows connection comes from sharing our stories. She's been sharing her stories with me for more than twenty years, and I'm thrilled that so many people will be able to join that conversation now--it's one that has instructed me, challenged me, and healed me a thousand times over the years. Buy a copy of this book for every person in your life that you want to know in a deeper, more meaningful way. Shauna Niequist, New York Times bestselling author of Present Over PerfectI've always loved Laura for her curiosity and for the way she pushes people into deeper conversations, whether it's on Instagram or her podcast or at a table of friends. While the details may be different, I think most people will recognize their own story in Laura's, as she stirs the reader on to consider their own narratives on everything from faith to friendship to love and parenting. This is a book you're going to want your friends to read, one that will be a catalyst for amazing conversations. Kristen Howerton, author of Rage Against the Minivan: Learning to Parent Without PerfectionIn this insightful, generous, and life-giving work, Laura Tremaine shows us how channeling her words into meaningful sharing changed her life--and how we can learn to do the same. Wise, warm, and relatable, this is the perfect read for anyone interested in exploring how to use their words to deepen their relationships. Anne Bogel, author of Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life and host of the What Should I Read Next? podcastLaura is the consummate host and hand-holder as she invites you to share who you are, where you've been, and what you've experienced. But she does not ask you to be this vulnerable without going first. Laura opens each chapter with her own intimate stories of joy and triumph and loss and fear so we can see exactly how it's done. In Share Your Stuff. I'll Go First., Laura gives us the manual to create connections with new and old friends, and most importantly, with ourselves. Jamie Golden, cohost of The Popcast with Knox and Jamie and The Bible Binge podcastsLaura Tremaine is a phenomenal storyteller, and her debut book is now officially one of my all-time favorites. Beyond Laura's honest vulnerability and graceful charm, the true gift of this book is the delightful alchemy that emerges at the end of every chapter where, after reading her story, I was compelled to share my own. Five stars! Three cheers! I adore this book. Emily P. Freeman, Wall Street Journal bestselling author of The Next Right ThingListen, you need Laura Tremaine in your life. She has such a gift for the real, deep, life-changing sort of friendship that eludes so many of us. If female friendship has felt like a foreign land without a map, Laura is your best guide--funny, warm, knowledgeable, honest, relatable, and just the right sort of best-friend-bossy. She will guide you not only to deeper friendships with other women but to a deeper understanding and compassion for yourself. I love this book. Sarah Bessey, author of Jesus Feminist and Miracles and Other Reasonable ThingsTo the person who is afraid of being seen but desperately wants to be known, this book is a love letter to vulnerability, sparkling on every page. Laura goes first, masterfully telling her own stories, enthusiastically and lovingly pulling us by the hand to do the same, and you'll willingly follow her. The path is clear, the questions are illuminating, and deeper connection is inevitable. It's seriously such a great book. Kendra Adachi, New York Times bestselling author of The Lazy Genius Way and host of The Lazy Genius Podcast
£18.04
Griffin Publishing Awareness
Book SynopsisAwareness, argues Osho, the author of this volume, is the key to being self-directed, centred and free in every aspect of our lives. Here he discusses how we can live life more attentively, mindfully and meditatively, with love, caring and consciousness.
£11.99
Little, Brown & Company You Do You How to Be Who You Are and Use What
Book Synopsis
£19.79
Little Brown and Company Smarter
£23.25
Random House Publishing Group Meditations for People Who May Worry Too Much
a huge range and FREE tracked UK delivery on ALL orders.
£14.39
Random House USA Inc Shakti Mantras
Book SynopsisSHAKTI MANTRASTapping into the Great Goddess Energy Within• Enhance your spiritual gifts• Lighten your karmic burden• Improve your health and increase prosperity• Live in harmony with the universeNow, with Shakti Mantras, we can all benefit from this ancient practice. Thomas Ashley-Farrand, a Vedic priest, is an American expert in the intricacies of Sanskrit mantra. With nearly thirty years and thousands of hours of experience in chanting, he is supremely well-equipped to write the first book that teaches women (and men as well) to tap into the dynamic feminine energy of love in all its manifestations. By sharing enchanting Hindu myths and astonishing true stories from his own practice, Ashley-Farrand helps us to understand the real power that this age-old art awakens in those who perform it. Through dozens of actual mantras-each one presented with phonetic spelling for easy pronunciation and recommendations for specific ap
£13.29
HarperCollins Publishers Inc How to Talk to Your Angel By ONeill Kim November
Book Synopsis
£9.14
Bantam Doubleday Dell Publishing Group Inc I CHING WORKBOOK
Book SynopsisAn important, new interpretation of the I Ching, the 5,000-year-old Chinese book of wisdom, in a unique workbook format designed to help truth-seekers find new meaning and enlightenment in its ancient lore.Designed for those actively exploring this ancient system in order to better understand their lives, The I Ching Workbook serves as a simple guide to the study and interpretation of the I Ching's advice. It provides a format for each of the 64 hexagrams that allows one to record the various responses of the I Ching. Insights regarding health, relationships, business, politics, travel, career, social events, and inner development have been sought of the I Ching, or Book of Change, for thousands of years. With contiinued consultation of the I Ching concerning all apsects of your life, you will begin to preceive patterns to the I Ching's responses—and therefore, certain patterns to the change
£17.09
Bantam Doubleday Dell Publishing Group Inc The Witch in Every Woman
Book SynopsisCreate the life you seek. . . discover a pathway to the powers within.All women possess the primal courage and strength of the Witch. In this breakthrough, life-altering new book, Laurie Cabot brings more than forty years of experience as a spiritual counselor and practicing Witch to cultivate and celebrate the secret, magical side of every woman's nature. Unfolding the wit and wisdom of ancient Celtic tales, as well as many stories of her own making, Laurie shows you how ancient truths can empower you during many of life's dark moments and lead you on a path of success and personal fulfillment. Through story, ritual activity, and spiritual communion, you will learn how to use your instinctual nature to achieve your goals and feel energized, strong, and capable in your daily life.Explore how to: Increase sexuality and bring into your life, and heart, the love you long for Uncover hidden strengths and overcome fear Protect you
£15.70
Bantam Doubleday Dell Publishing Group Inc The Heart Aroused
Book Synopsis“With this insightful book, David Whyte offers people in corporate life an opportunity to reach into the forgotten and ignored creative life (their own and the corporation’s) and literally water their souls with it. The result is a very well written book that can truly heal.”—Clarissa Pinkola Estés, PH.D., author of Women Who Run With the Wolves and The Gift of Story Find professional and personal fulfilment through the poetry of both classic and modern masters—now revised and updated Has your work lost its meaning? Have you forgotten the goals you hoped to achieve when you began your career? Are you afraid of pursuing your dreams? In The Heart Aroused, David Whyte brings his unique perspective as poet and consultant to the workplace, showing readers how fulfilling work can be when they face their fears and follow their dreams. Going beneath the surface concerns about products and profits, organization and order, Whyte addresses the needs of the heart and soul, and the fears and desires that many workers keep hidden.At a time when corporations are calling on employees for more creativity, dedication, and adaptability, and workers are trying desperately to balance home and work, this revised edition of The Heart Aroused is the essential guide to reinvigorating the soul.
£12.95
Penguin Putnam Inc Color Your Life How to Use the Right Colors to
Book SynopsisAlter the colors around you to improve your quality of life!Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives.Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being.
£14.41
Little, Brown & Company The Celestine Prophecy an Experiential Guide
Book Synopsis
£999.99
Penguin Putnam Inc Oneness with All Life
Book SynopsisTrade ReviewPraise for Eckhart Tolle and his work:"I keep Eckhart’s book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read." —Oprah"I would do anything to be anywhere in the vicinity of Eckhart Tolle." —Jim Carrey "A gentle journey, one that could take you to a spectacular and very special place of new awareness and deeper understanding." —Neale Donald Walsh, author of Conversations with God"One of the best books to come along in years. Every sentence rings with truth and power—the power to bring you into the gap, the space between our thoughts, where we find, as Eckhart so beautifully puts it, deep serenity, stillness, and a sacred Presence." —Deepak Chopra, author of The Seven Spiritual Laws of Success
£16.15
Ixia Press A Course in Miracles
Book Synopsis
£25.60
Penguin Putnam Inc The Secret Language of Relationships
Book SynopsisThe Secret Language of Relationships shows how astrology can craft a relationship profile between any two individuals born during any two weeks of the year. The result is an indispensable guide to getting the most out of every relationship.The bestselling companion book to the groundbreaking The Secret Language of Birthdays, The Secret Language of Relationships offers a fascinating look into why we are drawn to certain people. Goldschneider divides the year into 48 “weeks,” showing the personality traits for each period. With an amazing 1,176 combinations of personalities, you can better understand any relationship in your life.Beautifully illustrated and designed, the Secret Language series is sure to delight a new generation of astrology enthusiasts and all people who are interested in better understanding themselves and the people around them.
£36.00
Penguin Putnam Inc Becoming Better Grownups
Book SynopsisA New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old.
£22.49
Penguin Putnam Inc The Power of Love Sermons Reflections and Wisdom
Book SynopsisLove is the way. Love is the only way. Those who follow in my way follow in the way of unconditional, unselfish, sacrificial love. And that kind of love can change the world.--Bishop Michael Curry Two billion people watched Bishop Michael Curry deliver his sermon on the redemptive power of love at the royal wedding of Prince Harry and Meghan Markle (now the Duke and Duchess of Sussex) at Windsor Castle. Here, he shares the full text of the sermon, plus an introduction and four of his favorite sermons on the themes of love and social justice. The world has met Bishop Curry and has been moved by his riveting, hopeful, and deceptively simple message: love and acceptance are what we need in these strange times.
£17.00
Penguin Putnam Inc Love Is the Way
Book SynopsisAn Episcopal bishop, descended from slaves and the son of a civil rights activist, who delivered the sermon at the royal wedding of Prince Harry and Meghan Markle expands on his inspirational message of hope, love, wisdom and resilience.
£19.94
Potter/Ten Speed/Harmony/Rodale Who Says You Cant You Do
Book Synopsis
£999.99
Random House USA Inc The Signs
Book Synopsis
£999.99
Random House USA Inc Pathwork of SelfTransformation
Book Synopsis“The gift of Eva Pierrakos’s Pathwork has been with me for twenty years. It is the deepest and most effective spiritual work I have found, and it has helped me realize my dreams. Each time I read it, I am amazed at the depth and breadth of wisdom and love it teaches. It is a practical way of truth that will change your life.”—Barbara Ann Brennan, author of Hands of LightFor more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide. Combining rare psychological insight with an inspiring ision of human possibility, the Guide's teachings, known as the Pathwork, have influenced many key New Age thinkers who have studied at Pathwork centers in the United States and abroad. Now, the core teachings of the guide have been collected in one volume synthesizing the essential wisdom of the Pathwork.Under such headings as “The Idealized Self-Image,” “The Forces of Lov
£999.99
Random House USA Inc The Hoffman Process
Book Synopsis
£12.44
Penguin Putnam Inc Reading the Leaves
Book SynopsisAn illustrated guide to tapping into your intuition through the simple act of sitting down to a cup of tea.Whether you''re wondering about career, finances, love, or health, Salem witches Sandra Mariah Wright and Leanne Marrama are here to help build your intuitive skills and transform your life. Reading the Leaves shows you how to: • brew a cup of tea for divination purposes • interpret more than 200 time-tested symbols that are most likely to show up, such as hearts and anchors, and what their size, location, and relationship to other shapes mean • set an intention • create a regular tea ritual • keep a tea leaf reading journal • do a reading for family and friends • make their favorite tea time recipes • respond when a bad symbol shows up
£13.60
Potter/Ten Speed/Harmony/Rodale Expect a Miracle
Book SynopsisNew York Times bestselling author Danielle Steel shares her favorite words of wisdom, sayings, and quotes that she has turned to time and time again for inspiration and comfort. When Danielle Steel was a young girl, her grandmother gave her a beautiful antique book with blank pages inside. She wasn’t quite sure what to do with it. Draw? Write? Soon, she began to discover quotes she liked—words from other people that she wanted to keep and hold on to. She started to write them down on those smooth ivory pages. That habit of gathering sayings has stayed with Danielle throughout the years. And now, after a lifetime of collecting, she shares the quotations that have meant the most to her—lines from books and magazines, pieces of poetry, short passages from the Bible, and quotes gathered from the world around her. These are the words that bring her wisdom and humor, inspiration and comfort, and, above all, joy. May Expect a Miracle bring the same to you, too.
£12.00
Potter/Ten Speed/Harmony/Rodale Mindful Moments
Book SynopsisWise, pithy, and insightful thoughts to help guide and inspire you on your spiritual path, from the New York Times bestselling master of meditation, Deepak Chopra. “Beyond logic is poetry; beyond poetry is music; beyond music is the dance; beyond the dance just love.” Every page in this luminous little book offers an original thought from Deepak Chopra that will refresh your spirit. Our lives are full of distractions and noises that can be overwhelming, and pausing to read a simple but profound quote is a powerful way to center and reconnect with what you truly value in your life.
£13.49
Random House USA Inc The Monastic Heart
Book Synopsis
£16.20
Penguin Young Readers El poder de los cumpleaÃos las estrellas y los
Book SynopsisConoce los secretos de la astrología, las estrellas fijas y la numerología detrás de tu cumpleaños en esta fascinante guía de personología.En este libro divinamente adictivo y totalmente accesible, dos hábiles astrólogas te guiarán a conseguir una mayor conciencia y comprensión de tu posición única en el universo. Repleto de una extraordinaria riqueza de conocimientos y gráficos fáciles de interpretar, El poder de los cumpleaños, las estrellas y los númerosofrece:PREVISIONES DE CUMPLEAÑOS: 366 perfiles, uno para cada día del año, que revelan sus rasgos de personalidad positivos y negativos, fortalezas profesionales, consejos sobre el amor y las relaciones, sus mejores días para el romance y la amistad, personajes famosos que comparten tu cumpleaños, ¡y mucho más!ESTRELLAS FIJAS: Las estrellas que b
£23.36
Penguin Putnam Inc The Alchemy of Your Dreams
Book SynopsisUnlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe.Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to:Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredibl
£16.20
Penguin Putnam Inc Painting Can Save Your Life
Book SynopsisArtist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives.Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levelsplayful and challenging painting exercisestips on how to build a creative community using artinsights on how to use painting to cultivate a sens
£18.00
Penguin Putnam Inc Half Known Life
Book SynopsisINSTANT NATIONAL BESTSELLER “Masterful…A book of inner journeys told through extraordinary exteriors…One of his very best.” —Washington Post “Dazzling.” —Time Magazine, Best Books of 2023 From “one of the most soulful and perceptive writers of our time” (Brain Pickings): a journey through competing ideas of paradise to see how we can live more peacefully in an ever more divided and distracted world.Paradise: that elusive place where the anxieties, struggles, and burdens of life fall away. Most of us dream of it, but each of us has very different ideas about where it is to be found. For some it can be enjoyed only after death; for others, it’s in our midst—or just across the ocean—if only we can find eyes to see it. Traveling from Iran to North Korea, from the Dalai Lama’s Himalayas to the ghostly temples of Ja
£20.80
Penguin Putnam Inc Finding the Words
Book SynopsisA powerful account of one father’s journey through unimaginable grief, offering readers a new vision for how to more actively and fully mourn profound loss. When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so great that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an alternative path for processing pain that is active and vocal and truly honors loved ones lost. Full of practical advice on how to survive in the aftermath of loss, Finding the Words teaches readers how to actively reach out to their community, perform mourning rituals, and find ways to express their grief, so they c
£23.20
Random House USA Inc Soulfull
Book SynopsisNATIONAL BESTSELLER • Soulfull is a gentle nudge to reorient our intentions and want more for our one precious life: a collection of spiritual reflections, recipes, activities, and prayers that come together as an encyclopedia of hope and spiritual direction.“Soulfull rebuilt and bolstered some corners of my soul that had been worn away. What a gift!”—Shauna Niequist, New York Times bestselling author of I Guess I Haven’t Learned That YetAre we truly living the life we want to live? Sometimes, but not nearly enough. Our souls crave authentic experiences, but seeking them is a challenge in our overcommitted world where often we are more focused on “making it through” than on “making it sacred.” We need regular soul wake-up calls and holy daily rhythms to live a life that feels good from the inside out, shines with meaning, and radiates joy.In this refreshingly original invitation to soulful living, Farrell Mason speaks to the universal human experience: navigating relationships, coping with change, rebounding from a setback or loss, finding peace, and prioritizing food, fellowship, faith, and regular joy. Soulfull offers balanced and creative ways to pull a little bit of heaven down to our patches of earth.Whether you’re taking a walk in nature, reading a meditation on hope, finding comfort in a prayer, creating a sumptuous recipe for family and friends, or planting an herb garden, Soulfull is an adventure—a mothering toward new growth, an exploration of life-giving experiences, and a joyous resource to nourish your soul and welcome a life filled with more wonder, delight, and meaning.
£18.70
Potter/Ten Speed/Harmony/Rodale Coffee SelfTalk
Book SynopsisInspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This beautifully packaged new edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and
£13.16
Harmony/Rodale A Complaint Free World Revised and Updated
Book SynopsisNow revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you’ve always dreamed about.It all started more than fifteen years ago with a simple purple bracelet. Will Bowen passed out bracelets and offered people a challenge: If you catch yourself complaining, take the bracelet off and move it to the other wrist, thereby making yourself aware of just how often you complain. The end goal was to go twenty-one consecutive days without complaining. A Complaint Free World develops this idea further, offering practical advice and simple principles to transform your life for the better. The philosophy started a movement, with millions committing to going twenty-one days and beyond without complaining, criticizing, or gossiping. Through changing their words, many found they had changed their thoughts, resulting in healed relationships, improved careers, and a higher level of happiness. A Complaint Free World explains what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. In this revised and updated edition, Will presents the steps to becoming Complaint Free and addresses the modern issues that make it harder—and more worthwhile—than ever, including reflections on how the internet has changed how we complain (and how we can resist) and inspiring new testimonials from people who have improved their relationships, workplaces, and attitudes by becoming Complaint Free. Stop complaining. Start living.
£15.29
Penguin Publishing Group Somehow
Book Synopsis
£17.60
Diversified Publishing Life in Five Senses
Book SynopsisNEW YORK TIMES BESTSELLER ? The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. ?Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.??GLENNON DOYLE, author of Untamed ?An inspiring and practical guide to living in the moment.??SUSAN CAIN,author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she?d been overlooking a key element of happiness: her five senses. She?d spent so much time stuck in her head that she?d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world invigorated by seeing, hearing, smelling, tasting, and touching.In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending a flavor university, Rubin shows us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us immediate, sustainable ways to cheer up, calm down, and engage the world around us?as well as ways to glimpse the soul and touch the transcendent.Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives?and, ultimately, how to move through the world with more vitality and love.
£27.00
Diversified Publishing Be Useful
Book Synopsis
£22.50
Diversified Publishing Build the Life You Want
Book SynopsisYou can get happier. And getting there will be the adventure of your lifetime.INSTANT #1 NEW YORK TIMES BESTSELLERIn Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
£24.00
