Mind, body, spirit: thought and practice Books

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisThis book explores the similarities and differences between the practice of psychotherapy and spiritual direction and suggests that, whilst there may be distinctions between the two activities, the process is essentially the same. The purpose of the book is to improve the understanding between therapists and spiritual directors, to encourage dialogue and discussion between them, as well as to offer challenges and learning to both.In the process of exploring the interface between the practice of therapy and the practice of spiritual direction, questions arise about how to address issues of spirituality in a psychological context and psychological issues in a spiritual context. A brief overview of the historical background to spiritual direction is given, and attention drawn to the links between this tradition and the development of psychotherapy. Spiritual issues that may arise in therapy together with psychological issues that occur during spiritual direction are discussed, leading on to a comparison between 'dark night of the soul' experiences and clinical depression.Ethical practice and the recognition of possible misuse of power in both the therapeutic and spiritual direction relationships are examined and the subject of the inclusion of prayer in either is also considered. The provision of relevant and effective training is discussed.The book concludes with a proposition that, taking common factors theory into account, spiritual direction might be considered to be a modality of psychotherapy, and an invitation to those engaged in either psychotherapy or spiritual direction to engage in further discussion and conversation in the interests of developing good practice in both.Trade Review'In a clear and well-argued book, Lynette Harborne demonstrates why therapists and spiritual directors need to be open to each other's disciplines. This informative book raises important issues both for practising therapists and directors and for those in training.'- Canon Robert Wright, Canon Emeritus of Westminster, formerly Sub-Dean and Archdeacon of Westminster, Rector of St Margaret's, and Chaplain to the Speaker of the House of Commons'This is clear, well organized, and elegantly written. Whilst not everyone will agree with some of the conclusions, students and practitioners of both disciplines will find much to provoke, inspire, challenge, and usefully engage with.'- Andrew Walker, Director of the Ignatian Spirituality programme, a Psychosynthesis trained supervisor and counsellor, founder director of the London Centre for Spirituality, and presently priest in charge of St Michael's church in Lewes'This is, for me, the first significant book on the British scene that addresses the question of where and how spiritual direction and psychotherapy overlap. The result is a powerful statement that addresses both sets of practitioners with remarkable effect and is just the beginning of an important encounter. It is my wish that this book becomes a catalyst to a rich and fruitful conversation that will be seen as the source of considerable movement for all concerned. All of its points need to be taken seriously.'- John Eatock, FBACP, BACP Lead Advisor for Spiritual & Pastoral Care and Counselling 2007-2011Table of ContentsAbout the Author , Preface , Foreword , Setting the scene , A common heritage? , Spiritual issues in therapy: the hidden ingredient? , Psychological issues in spiritual direction , Depression or Dark Night of the Soul? , Ethical and boundary issues , Power in the encounter , Spirituality in the therapy room—is it OK to pray? , Training: or should it be formation? , My heretical question: can spiritual direction be considered a modality of psychotherapy?

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisTrade Review"She continues to inspire." -- Parade "An internationally acclaimed author and lecturer, [Williamson] offers advice on how to live your best self in order to bring miracles into your life." -- Time magazine "A self-help author and spiritual sage ... Williamson, a friend of Oprah Winfrey, has long been a spiritual fixture in Hollywood... She's also well known as a philanthropist... Her books offer prescriptives on everything from governance to fat fighting." -- Washington Post

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Book SynopsisTrade Review“The gems of wisdom in Emeralds of Oz range from mystical to commonsense and are as accessible as tapping one’s heels together and wishing for your heart’s desire.” — William Stillman, coauthor of The Road to Oz: The Evolution, Creation and Legacy of a Motion Picture Masterpiece “There’s no place or book like it.” — Geneen Roth, author of the #1 New York Times bestseller Women Food and God and This Messy Magnificent Life “I loved this book as much as I loved the movie.” — Carol Burnett “A powerful, near-magical tool for navigating any difficult situation.” — Deepak Chopra

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Book SynopsisThe provocative and penetrating philosophical classic of science and spirituality—a discourse between the revered spiritual leader Krishnamurti and renowned physicist Dr. David Bohm, exploring the origin of human conflict and what we can do about the barriers that stand in the way of insight and consciousness, now revised and updated with a new introduction and added dialogues.The Ending of Time is a series of important and enlightening dialogues in which Jiddu Krishnamurti and Dr. David Bohm—men from vastly different backgrounds in philosophy and physics, respectively—debate profound existential questions that illuminate the fundamental nature of existence, probing topics such as insight, illusion, awakening, transcendence,  renewal, morality, the temporal, and the spiritual. Along the way, Krishnamurti and Bohm explore a person’s relationship to society and offer new insights on human thought, death, awakening, self realization, and the problem of the fragmented mind.The Ending of Time also refers to the wrong turn humanity has taken—a state that they argue can be corrected. Though they insist that mankind can change fundamentally, they warn that transformation requires going from one’s narrow and particular interests toward the general, and ultimately moving still deeper into that purity of compassion, love and intelligence that originates beyond thought, time, and even emptiness.This updated edition, edited and revised in clear and engaging language, includes a new introduction and a conversation previously published separately which examines “The Future of Humanity.”

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Book SynopsisTrade Review"For detox to work, it needs to address the 'whole self'. I am excited to see Dr. Deanna Minich has written Whole Detox for this very reason. Quite frankly, I think that she is the perfect person to talk about detox in this new 'whole' kind of way." -- Mark Hyman, bestselling author and Director of the Cleveland Clinic Center for Functional Medicine Within her book Whole Detox, the reader will find the best of Dr. Minich and an opportunity to improve their health through the wisdom she provides from both her extensive research and clinical applications. -- Jeffrey Bland, Ph.D., Preseident: Personalized Lifestyle Medicine Institute "I love the approach of Whole Detox, which looks at you as a whole person-a complex body, mind and spirit comprised of interrelated systems that, when in balance, provide the key to complete health and wellness." -- Sara Gottfried, MD, New York Times bestselling author of The Hormone Reset Diet "Whole Detox is an empowering, enlightening read-a practical manual for cleansing, healing, and thriving." -- Dr. Frank Lipman, New York Times bestselling author of The New Health Rules "Whole Detox redefines detox in a colorful, holistic way that heals not just the body, but the whole being. Deanna has brought together her scientific mind and her creative soul to develop a 21-day program that can change lives and transform the human spirit." -- Alejandro Junger, MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats "You'll never think about detox in the same way again after reading and experiencing Whole Detox. It's mind-body medicine meets nutritional detoxification through the spectrum of color. Genius, creative, and inspiring" -- Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution "Whole Detox offers up a comprehensive and integrative program that paves the way for re-establishing health, disease resistance and vitality. Deanna Minich guides with knowledge, expertise, experience, and most importantly, compassion. Her dedication to the art of healing is evident in every word." -- David Perlmutter, MD, author of #1 New York Times bestsellers Grain Brain and Brain Maker

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Book SynopsisTrade Review[Willard's] confidence in her ability to access her own "voice of knowing" enables her to cast a clear light on that function and talk about it in logical, understandable terms. She doesn't cloak it in the sensationalized overtones that often accompany such discussions. Rather she speaks inclusively and with compassion. -- Anna Jedrziewski, Retailing Insight "Intuitive Being shows us how to unlock the power of our intuition to make better decisions and live a more satisfying life." -- Deepak Chopra, Author of Super Genes

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Book SynopsisHeal by embracing your pain with #1 New York Times bestselling author Marianne Williamson - preorder her latest, The Mystic Jesus, picking up where A Return to Love left offThe internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne Williamson is a bestselling author, world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we—as a culture and as individuals—have learned to avoid facing pain. By doing so, we are neglecting the spiritual work of healing.Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face

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Book SynopsisFOREWORD BY JANE FONDAA timeless collection of philosophies from renaissance performer and the world’s most famous shape-shifter RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years. GuRu is packed with more than 80 beautiful photographs that illustrate the concept of building the life you want from the outside in and the inside out.You’re born naked and the rest is drag.As someone who has deconstructed life’s hilarious facade, RuPaul has broken the fourth wall to expand on the concept of mind, body, and spirit. This unique perspective has allowed RuPaul to break the shackles of self-imposed limitations, but reader beware, this is a daily practice that requires diligence and touchstones to keep you walking in the sunshine of the spirit. Once you’re willing to look beyond the identity that was given to you, a hidden world of possibilities will ope

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Book SynopsisForeword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide, illustrated with full-color photos and filled with lessons on how to live harmoniously with all people.“This book will open your eyes, mind and heart to a way of being in the world that will make our world a better and more caring one.—Archbishop Desmond TutuUbuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracin

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Book SynopsisTrade Review"DeVon Franklin brilliantly offers an Expectation Revelation that pushes us to courageously face our truths in search of freedom while offering a happiness game plan." — Mehmet Oz, M.D., Emmy Award–winning Host of The Dr. Oz Show “In his book, Live Free, DeVon Franklin offers empowering guidance on how to undo controlling expectations to release blocks in the way of your peace. This book will offer you the freedom to surrender and trust that there is a beautiful plan unfolding naturally.” — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back “Your good plan is not always GOD’s plan for you and our expectations of ourselves are often too small for the plans GOD has for us. DeVon is showing us how to let go and let God work so we can be the best, divine versions of ourselves!!” — Lenard “CThaGod” Mckelvey "An insightful motivational guide to living a happier, more fulfilling life by evaluating and understanding one’s expectations. Effusive and convincing…any self-help reader feeling overwhelmed will welcome these practical strategies." — Publishers Weekly

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Book SynopsisA beautiful and uplifting collection of heartfelt, hand-lettered full-color artwork and soothing messages that provide compassion and connection for everyone feeling overwhelmed in their lives.All of This is for You is balm for anyone feeling lost and detached from today’s confusing, hectic world. In her luminous four-color hand-lettered artwork and accompanying heartfelt notes, acclaimed illustrator Ruby Jones reminds us that even when times are tough, it remains important to be kind and gentle with ourselves and those around us.Jones received worldwide recognition after she posted an illustration of two women—one of them a Muslim wearing a hijab—embracing after the 2019 Christchurch terrorist attacks. The image was accompanied by an extraordinary message of empathy and understanding: This is your home and you should have been safe here. A beacon of hope and kindness, All of This is for You is for eve

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Book SynopsisTrade Review"Deeply honest, compassionate, and wise...A Recipe for More is a generous book about breaking cycles of suffering, but also, choosing pleasure, offering kindness to self, cultivating an electric network of friendships, and embracing this sweet life. I treasured every page.” — JANELLE MONÁE, singer, actor, artist, and New York Times bestselling author of The Memory Librarian "Sara Elise's words are going to help so many people feel seen, because this book is soaked with conversations that feel like the most engaging coffee or tea date with someone who you know and can trust. By sharing her truth unapologetically, she centers experiences that invite us all to choose a more abundant life in ways the matter to us. Approachable, deep, and powerful - this book will help so many choose ease in their everyday lives." — Yasmine Cheyenne, author of The Sugar Jar “This is perfect for those seeking to make a change but need a bit of a kick in the pants to get started.” — Publishers Weekly

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Book SynopsisFrom beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy.As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight.

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Book SynopsisTrade Review“A life-changing holistic guide to wellness rooted in empowerment, resiliency, and ‘good medicine.’ This book is for any human being searching for wellness solutions in a chaotic world, a true antidote to colonization.” — Vina Brown, Indigenous Scholar, Entrepreneur, Artist, and Professor of Indigenous Studies at Northwest Indian College “The Seven Circles is a true innovation in Indigenous thought; it brings our shared heritage and traditional teachings to life. Truly inspiring. Readers will find their journey to be a motivating guide for self-transformation.” — Taiaiake Alfred, Mohawk Philosopher “This is an essential guide for anyone who feels excluded from wellness as it’s defined today, and anyone who wants to inject meaning back into practices that have come to be primarily about looking well rather than feeling well.” — Oprah Daily “While the term ‘wellness’ has been co-opted and diluted by (primarily white) social media influencers in recent years, Luger and Collins are recentering the conversation around how to use Indigenous cultural values, foods, and modalities of movement as tools for spiritual, mental, physical, and emotional healing.” — Vanity Fair “[Two of the] faces in the health and wellness scene that are pushing for inclusivity, justice, and kindness, toppling old conventions to make their own…Luger and Collins rewrite modern narratives regarding Native health while addressing complex histories and ongoing disparities.” — Outside magazine “Spellbinding. This may be the first book I’ve ever read that made me stop and decide, “I’m making this change now!” Seven Circles opened my eyes to a way of life that is tested by time, guided by nature, and urgently needed today." — Christopher McDougall, author of Born to Run, Natural Born Heroes, and Running with Sherman “Wisdom abounds in this stimulating offering.” — Publishers Weekly “Luger and Collins provide a range of sensible, informed, accessible guidance for both small- and large-scale lifestyle changes. An appealing manual for healing the self through Indigenous traditions.” — Kirkus Reviews

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Book SynopsisTrade Review"Kutcher has a conversational style, and she’s not afraid to honestly share her own dark, critical moments. She encourages us to feel at home in our bodies, to explore the world, to build meaningful relationships, and to have fun. We all have a gift to share, says Kutcher, and she pushes readers to take those small first steps toward making that possible." — Booklist (starred review) “How Are You, Really? is a soulful, charming guide to crafting a life based on the true, unique beauty of who you are. Between these pages you’ll find questions you never thought to ask yourself so you get the answers your soul has been craving.” — Kate Northrup, bestselling author of Do Less “So often we are programmed to keep going and going... and going. But what if that thing we’re going after doesn’t feel right anymore or feels different than before? I love how Jenna questions ALL of those feelings in this book and challenges us to be present and figure out what is right for us…right now.' — Joy Cho, Founder and Creative Director of Oh Joy! "If you’re burnt out on hustle culture and tired of second-guessing your intuition, How Are You Really? is a must-read. Jenna Kutcher will help you redefine success and reshape your life, on your terms." — Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable "In How Are You, Really?, Jenna Kutcher walks us through what it means to live a life that doesn’t just look good, but feels good, in all the places. This book is an absolute gift, one that is profoundly necessary in our world right now." — Tiffany Aliche, New York Times bestselling author of Get Good With Money "How Are You, Really? is the perfect read for every person who has ever felt stuck between where she is and where she wants to be. In short? Everyone I know." — Maria Menounos, New York Times bestselling author and Host of “Better Together With Maria Menounos” "This is one of those books that you find yourself saying, nah that’s not me, but then you can’t stop reading because it is so uncomfortably you to a tee. Jenna tells it like it is and cuts to the chase all while inspiring that fire inside each of us. I immediately wanted to go reinvent myself and do a life inventory after reading this gem. What an absolute gift Jenna is to the world. Do not skip this treasure." — Alli Webb, Drybar Founder, New York Times bestselling author "If you’re one of the millions of people who’ve listened to Jenna’s podcasts or you follow her online, you already know that she’s the dauntless friend of anyone hoping to deepen their joy and realize their dreams. This book is a version of Jenna you can hold in your hands: frank, kind, funny, and inspiring, full of personal stories and hard-earned wisdom. How Are You, Really? is an energizing read for anyone trying to make their dreams come true." — Martha Beck, PhD, New York Times bestselling author and life coach "A transformational page-turner. If you're looking to create the perfect life recipe that feels right, Jenna has done it. This book is smart, relatable, and will tell you exactly HOW to create a life you love." — Mel Robbins, Leading Motivational Speaker and New York Times bestselling author of The High Five Habit "How Are You, Really? guides us all to ask the hard questions like, “What do I want?” and “How can I enjoy this more? Am I even enjoying it at all?” With every page, Jenna Kutcher leads you to your own answer as you unlock the keys to a good life. One that you’ll love, you’ll trust, and you’ll want to share." — Arlan Hamilton, Founder and Managing Partner of Backstage Capital "How Are You, Really? is a road map for choosing a path on your own terms. Jenna Kutcher teaches us to turn to our intuition and answer the questions that matter most: our own." — Barbara Corcoran, Founder of The Corcoran Group and Shark on ABC’s Shark Tank "Jenna Kutcher captures your heart and mind through her own personal experiences and resilience. Allow Jenna to show you her relatable approach to helping all women succeed." — Candice Kumai, bestselling author of Kintsugi Wellness and host of the Wabi Sabi Podcast. "Grab your glass of wine, your favorite cup of tea or whatever makes your soul happy and dive deep into this beautiful reflection of personal and professional nuggets from Jenna Kutcher that will keep you warmer than that tea ever could. Jenna has a way of writing that brings her in the room next you, slides up a chair and chats like the girlfriend you need in that moment. How Are You Really? is honest, touching and guiding in all the right ways. This is not the pick yourself up by the bootstraps kind of read, this is the hand in the fog that you can barely see but trust to grab and know that it’ll help you find the light again." — Arielle Estoria, Poet, Author, Actor "How Are You, Really? is your personal guide to cut straight through the noise, distraction, and busyness around you, and start living your life with intention, courage and purpose! It’s your permission slip to reflect, refocus and reshape your destiny!" — Jamie Kern Lima, New York Times bestselling author, Believe IT & Founder, IT Cosmetics "Empowering, insightful, thought-provoking! How Are You, Really? is a beautiful balance of stories, guidance and grounding that gives you the courage to pave your own way, define your own success and wake up to the life you were meant to live." — "Jenna Kutcher is a breath of fresh air, reminding us that self-help really does start with self!" — Kaitlyn Bristowe ,TV Host & Entrepreneur "Kutcher has a conversational style, and she’s not afraid to honestly share her own dark, critical moments. She encourages us to feel at home in our bodies, to explore the world, to build meaningful relationships, and to have fun…This upbeat book is sure to be popular." — Booklist (starred review)

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Book SynopsisToo short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are.   An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your life that may be holding you back. Through Jeffrey's own story of growing up fabulous in a small farming town--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone.   Learn to deepen your relationship with yourself, boost your self-esteem and self-worth, and find the courage to take a leap that will change your life.

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Book SynopsisThe first work of higher awareness and practical metaphysics by the twentieth-century's groundbreaking visionary, Neville Goddard.In the past decade the visionary work of Neville Goddard (1905-1972) has attained spectacular popularity. A new generation of readers is discovering and testing Neville's core principle: imagining creates reality. In this handsome Cornerstone Edition, readers can now experience Neville's first book from 1939, At Your Command. The book succinctly lays out his teaching with splendor, ease, and total practicality. Neville first classic work now has the dignified and beautiful publication it deserves. As a special bonus, this Cornerstone Edition includes historian Mitch Horowitz's essay on Neville's life and work, Neville Goddard: A Cosmic Philosopher, which explores the background of Neville's mysterious teacher Abdullah, and considers how his ideas relate to contemporary science.

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Book SynopsisThis book of prayers and affirmations by bestselling author of The Artist's Way, Julia Cameron, is full of inspiration and encouragement. Beautifully packaged, these pocket prayers are perfect for carrying around or sharing as a gift.All too often we yearn for a more spiritual life but tell ourselves it's too difficult. But the smallest prayer is heard and answered. The simplest overture meets with a loving response. Each of the prayers in this book is a starting point. Taken collectively, they offer an approach to God that is powerful as well as simple. These prayers not only allow us to reach out to God, but they allow God to reach out to us.     The book is called Life Lessons because each entry is a corrective to commonly held misconceptions of the divine. Like the postures assumed in hatha yoga, they stretch us gently. Through these prayers, we learn more of ourselves and the divine.

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Book SynopsisIn this unparalleled master class, Neville Goddard provides his most direct, exquisitely clear lessons on using your mind to create the life you want. Features a bonus chapter by historian Mitch Horowitz.In 1948 the modern mystic Neville Goddard presented a groundbreaking series of lessons to Los Angeles students, which many consider the teacher's clearest, most penetrating explanation of his methods of mental creativity.This special lesson plan, augmented with a bonus chapter by historian Mitch Horowitz, recreates Neville's master class, preserving his words exactly as students heard them at the time.These five lessons, plus a question-and-answer section, are the plainest and most direct description of the master's techniques, now in a handsome signature edition with revealing and useful bonus material.

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Book SynopsisSimplify your self-help shelf--and super-charge your life! Here is an all-in-one edition of the top-selling success classics of all time, beautifully packaged and affordably priced.If you--or someone you love--is looking for direction in life, and if motivation is present, Ultimate Success is a can't-fail resource. Inside this book is the secret to spreading your wings and achieving your true desires.This sleekly designed, accessible volume features the bestselling success guides of all time--Think and Grow Rich, As a Man Thinketh, and The Power of Your Subconscious Mind--each one a practical journey into becoming who you were born to be. There is literally no source of self-help literature more powerful than this collected volume. Ultimate Success won't change your life--if you're reading these words, and find a rising excitement within you, IT ALREADY HAS. The next step is to read its opening line...

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Book SynopsisFind happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or ceremony of attention, whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they''ll have to wait a whole year to see them again;use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future;be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives;use ichigo ichie to help you discover your ikigai, or life''s purpose--because it''s only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness.Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.A PENGUIN LIFE TITLE Trade Review“[Ichigo ichie is] a hopeful practice, a promise that while we’ll never get these moments back, we can squeeze a whole lot of life out of them before they go poof.” —The Washington Post“A hopeful and practical guide to relishing everyday experiences and living in the moment . . . Filled with anecdotes, parables, and lessons, this [is a] reassuring handbook.” —Publishers Weekly

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