Health & Wellbeing Books
1517 Media Grieving the Death of a Father
Book SynopsisLosing a father can be a complex and confusing transition. Grief counselor and educator Harold Ivan Smith compassionately guides readers through their grief, from the process of dying through the acts of remembering and honoring a father after his death.
£9.49
Augsburg Fortress Publishers When Women Get Sick
Book Synopsis
£16.19
Augsburg Fortress Publishers Story Work
Book SynopsisIn Story Work, GG Renee Hill uses prompting questions to pen the raw material of her own life: an upbringing raised by a mother with schizophrenia, and a lifetime of authorities trying to minimize that impact. She invites readers to recognize that the stories we tell ourselves are part of a larger, unfinished narrative to continually contemplate.
£12.99
Augsburg Fortress Publishers Grieving the Death of a Pet
Book Synopsis
£999.99
Augsburg Fortress Publishers Turning Toward Grief
£14.99
Augsburg Fortress Publishers Good Grief Gift Edition
Book Synopsis
£14.64
Augsburg Fortress Publishers Of Course Im Here Right Now
a huge range and FREE tracked UK delivery on ALL orders.
£16.99
Augsburg Fortress Publishers The Lightmakers Manifesto
Book SynopsisMany of us want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Karen Walrond shares strategies to help you define the actions that bring you joy, identify the values and causes about which you are passionate, and put them together to create change.
£12.99
North Atlantic Books,U.S. Tending the Bones
Book Synopsis
£15.96
North Atlantic Books,U.S. Proud Flesh
Book Synopsis
£15.96
North Atlantic Books,U.S. Rebuilding Relationships in Recovery
Book Synopsis
£16.96
North Atlantic Books,U.S. The Wild Edge of Sorrow
Book Synopsis
£22.95
North Atlantic Books Move for Life
Book SynopsisCertified personal trainer Damien Joyner not only explodes the myth that growing older means growing weaker—he offers expert guidance and safe, simple, effective exercises to empower you to regain and maintain your strength and autonomy.I’m often asked the following question: “Do you train active agers any differently than their younger counterparts?” In short—I don’t. Their programming is based on their fitness level rather than their age, and just like their younger counterparts, they too possess the potential to move better or become stronger.Too often, society tells you: as you age, you'll become frail. You'll lose your mobility. It's time to slow down. But at a time when nearly 50 million Americans are aged 65+, these assumptions are more harmful than ever—especially because they're wrong.Joyner explains which exercises are the most important to prioritize for the movements you do every day—whether that’s standing up from a chair or getting groceries from the car into the cabinet. His exercises are: Straightforward, safe, effective, and evidence-based Clearly illustrated via helpful how-to photo guides Tailored to meet the concerns of active agers, like improving bone density Appropriate for beginner, intermediate, and advanced levels of fitness For keeping fit and doing real-world, everyday tasks that help you stay active and engaged As a fitness professional who specializes in training people who are 50+, Damien Joyner's approach in Move for Life helps you build strength, increase flexibility, and work on your balance—all while dispelling any doubts you may have about your ability to stay active after midlife.
£21.25
Page Street Publishing Become a Great Artist
Book Synopsis
£17.09
Page Street Publishing Co. Light and Easy Mexican Cooking
Book SynopsisEnjoy healthier versions of your favourite Mexican fare, with 60 quick and easy recipes designed to fit your macros.
£17.24
Page Street Publishing Polyamorous Advice You Wont Get from Your
Book Synopsis
£999.99
Page Street Publishing The Nostalgic Sweets Coloring Book
£15.29
Third State Books Inc. Wealth Is a Mindset
Book SynopsisA compassionate guide on personal finance that focuses on the value of your life instead of just fixating on the value of a dollar. Erin Lowry, author of the Broke Millennial series.In Wealth Is a Mindset, Shang Saavedra, Founder of Save My Cents and top personal finance coach, creates a judgment-free space for readers to learn about personal finance and make their dreams of financial independence come true, one cent at a time. Shang Saavedra is the Founder and CEO of Save My Cents, a personal-finance education and coaching platform that focuses on the intersection of mental health and financial wealth. Her ethos is that changing one's finances isn't merely about making or saving more money. In her mind, personal finance is personal and thus related to one's upbringing, past experiences, family history, and more. It requires bravely facing the traumas and fears of one's past and tracing how they lead to mindsets grounded in scarcity and insecurity, especially as they relate to the handling of money. Drawing upon scientific research on psychology and neuroscience, as well as many mental health experts, Saavedra has developed a methodology called Trigger, Action, Reward, which identifies the root causes of unhealthy money behaviors, provides concrete suggestions on how to break those cycles, and guides readers toward an abundance mindset that leads to financial success and security. Through her online classes and coaching lessons in investing, saving for retirement, debt freedom, and more, she has helped thousands of clients implement the TAR strategy and achieve transformative change in their lives.Wealth Is a Mindset provides practical, concrete applications of Saavedra's mindset-changing methodology. It is also an empathetic memoir that shows how Saavedra and her husband overcame many of their own emotional challenges to attain financial freedom. Dozens of anecdotes from her clients illustrate how the strategy works in real life. More importantly, it shows that we all are human, our inherent worth going far beyond simply a salary and net worth number. Featuring prescriptive, judgment-free exercises and worksheets to show step by step how to pay down debt, raise income, start a side hustle, save more money, invest for retirement, and build generational wealth, Wealth Is a Mindset will help readers find ways to improve their money and their lives, no matter where they are in their personal money story.
£999.99
Berrett-Koehler Publishers Get to the Point Second Edition
Book Synopsis
£16.99
Amplify Publishing Group Dating Disability
£22.09
Austin Macauley Publishers LLC A Mans World
Book Synopsis
£10.44
Advantage Media Group, Inc. Qualified Isnt Enough
£999.99
Authors Equity Think Youll Be Happy
Book Synopsis
£12.59
Running Press Book Publishers The Abortion Companion
a huge range and FREE tracked UK delivery on ALL orders.
£16.50
RP Studio The Art of Intuitive Tarot
a huge range and FREE tracked UK delivery on ALL orders.
£22.50
Austin Macauley Publishers LLC Were All Healing Here
Book Synopsis
£6.99
Austin Macauley Publishers LLC What to Do When You Dont Know What Youre Doing
£8.54
Austin Macauley Publishers LLC What to Do When You Dont Know What Youre Doing
£12.34
She Writes Press The Most Wonderful Terrible Person
a huge range and FREE tracked UK delivery on ALL orders.
£15.29
Austin Macauley Publishers LLC You Got This
a huge range and FREE tracked UK delivery on ALL orders.
£17.99
Austin Macauley Publishers LLC No One Is Perfect but There Is Someone Who Is Perfect for You
a huge range and FREE tracked UK delivery on ALL orders.
£6.99
Patrick Geddes Transparent Investing: How to Play the Stock
Book Synopsis
£14.99
Sartoris Literary Group Yellow Fever: A Deadly Disease Poised to Kill
Book Synopsis
£16.15
Luna Madre Publishing Fierce & Tender Healing The Deep Masculine
Book Synopsis
£18.00
Bgland Publishing Mindset Unlocked: Do What Others Can't, Won't, or
Book Synopsis
£15.19
Bruised Fruits Media, LLC Its Just a Thought
Book Synopsis
£17.24
New Insights Press Diabetes The Real Cause and the Right Cure 2nd
Book Synopsis
£15.15
Uncommon Leadership Institute, LLC UnCommon Leadership(R) for the New Reality: 3
Book Synopsis
£22.79
Artvoices Art Books empowerment
Book Synopsisempowerment is for girls, teenagers and young women. A book of positive affirmations to instill hope, change and fearlessness. From an early age girls and boys are taught to behave in certain ways based on religion, society, and traditions. These behaviors are learned and unfortunately and routinely a disadvantage for young women. As a parent of an 8-year-old girl in the 21st century I fear societal norms and social media’s residual regarding anxiety, depression, loneliness, suicidal thoughts and the promotion of self-sexualizing behaviors. I don’t want my daughter to believe she is less than, or all she can become is someone’s lover, mother, or housewife. She isn’t anyone’s property, and she doesn’t have to give anyone power over her. To achieve anything of real value in this life, you must believe you are deserving and worth it. If you can see yourself living the dream, t
£8.99
Rmdm Publications I am More: Confronting the Aftermath of Sexual Assault
£11.99
Sacred Scribe Publishing Angelic Realms Oracle
Book Synopsis
£24.77
Quippy Quill LLC Old Money
Book Synopsis
£10.44
Genesis Publishing House Uncollapsable Soul: How do you endure a broken
Book Synopsis
£8.99
Too Many Trees You Have a Choice: Beyond Hard Work to Meaningful
Book Synopsis
£17.09
Vital Life Works LLC The Anti-Aging Revolution: Break free from the
Book Synopsis
£12.88
Hs3 Enterprises Anew: Living Life As A Better You
Book Synopsis
£21.59
Harvard Business Review Press HBR Guide to Managing Stress at Work HBR Guide
Book SynopsisAre you suffering from work-related stress?Feeling overwhelmed, exhausted, and short-tempered at workand at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keeland staying there. You'll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally
£13.29
Chronicle Books Dads Are the Original Hipsters
Book SynopsisThey drank whiskey before you did. They wore skinny jeans before you did. They had mustaches before you did. Admit it, they were hip before you were!
£7.49
