Health & Wellbeing Books
Bloomsbury Academic Humble Pie
a huge range and FREE tracked UK delivery on ALL orders.
£25.60
Bloomsbury Academic Protected
a huge range and FREE tracked UK delivery on ALL orders.
£19.00
Fulton Books Time to Eat: Healing Mind, Body and Soul with a
Book Synopsis
£12.76
Callisto The Anxious Attachment Recovery Workbook
a huge range and FREE tracked UK delivery on ALL orders.
£11.69
Greenleaf Book Group Press Built to Finish
Book SynopsisEntrepreneurs, go the distance with an endurance athlete's formula for success: the grit to start, the stamina to finish, and the balance to live fully along the way.
£20.82
Greenleaf Book Group LLC FirstChoice Life
Book SynopsisAre you dreaming or are you being dreamed?For readers who feel there should be more to life or aren't completely content with the way they are living, this book will equip readers to find passion, purpose, and happiness. Existence is not complete without your unique contribution, so start living the life you were meant to lead!
£20.19
Greenleaf Book Group LLC Dare to Author
Book SynopsisLiorArussy's latest book, Dare to Author! is a call for people to write-andtherefore own-their life's story, even when events are unexpected and don'talways turn out the way we want.The book is a manifesto and a guide to converting life experiences into future strength, resilience, and development.
£20.48
Greenleaf Book Group LLC Law of Zero
Book SynopsisA Zero Hero?s Guide to Self-Acceptance and Personal Empowerment In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential. Now, he reveals how you can do the same through five entry points: Seek Awareness, Secure Alignment, Take Ownership, Release to Receive, and Engage Power. Among the many powerful lessons he presents are ? self-awareness is crucial for breaking free from victimhood and finding new perspectives on life, ? releasing negative beliefs, stories, and judgments that limit your true self is essential for personal growth, and ? taking ownership of your trauma and forgiving those who have caused harm cultivates self-love, empathy, renewal, and freedom from pain. Hardy shares his unfiltered story and the life-changing effects of the law of Zero to guide anyone struggling with identity and societal expectations to embrace their authentic self, unleash their sacred power, and find lasting healing and happiness.
£23.60
Greenleaf Book Group LLC Your Time to Rise
Book SynopsisAre you ready to rethink your beliefs, let go of heavy expectations, and rise to claim the joy and fulfillment you deserve? Growing up as a first-generation Latina and navigating fast-paced corporate work environments, Arivee Vargas is well-versed in how heavily cultural and societal expectations can weigh on women of color trying to traverse life, work, and, for some, motherhood. Arivee wrote this book primarily for women of color who are ready to embark on the path of change, get honest with themselves, and decide how they want to live and work. Your Time to Rise is about increasing self-awareness, gaining clarity, uncovering your truth, envisioning possibilities, and aligning what?s inside with what you?re doing, saying, and pursuing on the outside. Arivee shows you how to use her simple, four-part framework to navigate personal and professional inflection points. She also gives relatable examples of what women (and specifically, women of color) face at the intersection of work and their personal lives. Most importantly, Arivee provides actionable strategies and tools to help you break free from the often harmful and limiting beliefs and expectations you''ve internalized that are keeping you stuck and dissatisfied. Your Time to Rise will equip you with what you need on your journey to rise up to claim your truth and the long overdue clarity, joy, and fulfillment you deserve.
£21.68
Greenleaf Book Group LLC I Blew My Diet Now What
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£22.52
Greenleaf Book Group Press The Happiness Experiment
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£23.55
Greenleaf Book Group LLC The Fire That Makes Us
Book Synopsis
£22.52
Greenleaf Book Group Press The Life Compass
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£23.38
Greenleaf Book Group Press The Things You Have to Do Before I Buy You a
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£15.26
Callisto Calming Exercises for Pregnancy
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£11.99
Insight Editions 365 Days of Gratitude
Book SynopsisEmbrace gratitude every single day with this 365-day journal that encourages you to reflect on the people, things, and events that fill your heart with joy.
£16.17
Insight Editions The White Lotus Iconic Quotes Heard Around the
Book SynopsisThis clever collection of quotes from the Emmy Award-winning series allows fans to bask in the sometimes-savory, sometimes-sweet insights of The White Lotus hotel's iconic guests and unforgettable employees.
£11.69
Reformation Heritage Books Growing in Two Families
£12.59
Austin Macauley Publishers LLC Retiremental
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£9.49
Austin MacAuley Publishers Fze Dearest Father
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£11.39
Advantage Media Group The Pivot
£20.69
Mandala Publishing Group Kindness Will Save the World
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£17.09
Insight Editions Unlocking the Heart
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£16.99
Whitaker House Journaling for Spiritual Growth
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£13.49
Mayo Clinic Press Mayo Clinic First Aid Guide for the Outdoor
Book SynopsisAdventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. It’s your ultimate companion to the great outdoors. Wherever your travels take you, Mayo Clinic First-Aid Guide for Outdoor Adventures is here to help you survive your next trek in the wilderness. This rugged, pocket‑sized guide is lightweight, water-resistant and designed to toss into your backpack, kayak, or boat—even that first-aid kit in the trunk of your car. It’s the must‑have addition to your packing list. So, dust off that headlamp, shake out your sleeping bag and commit to being prepared. It could mean the difference between life and death! Easy‑to‑follow step‑by‑step instructions with close to 100 illustrations on medical emergencies like: What to do if you’re bitten by a snake. How do yo
£17.99
Taylor & Francis Ltd The Mayo Clinic Diet WeightLoss Medications
Book SynopsisA guide to support healthy weight management with lifestyle changes while using prescription weight-loss medications.
£28.79
Mayo Clinic Press My Life Beyond ADHD
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£14.24
Turner Publishing Company Ditch Your Sht
£14.24
Turner Publishing Company Be a Good Man Not a Nice Guy
a huge range and FREE tracked UK delivery on ALL orders.
£26.62
Permuted Press Surviving the Survivor
Book SynopsisFeatured in the Times of Israel Holocaust survivor and licensed therapist Karmela Waldman shares brutally honest advice about life and death—often deploying brutally sharp wit—with her son and podcast co-host, Joel Waldman.Karmela Waldman is an eighty-something psychotherapist and Holocaust survivor. Her son, Joel Waldman, is a successful broadcast journalist. After a discontented Joel chooses to leave his network-news job, he gets a crazy idea for the next step in his career: What if he and his elderly mom did a podcast together? The two embark on creating a show together and name it Surviving the Survivor. Things get off to a bumpy start as the lovingly dysfunctional mother-son duo struggle to figure out the art of podcasting on the fly—sometimes feuding, sometimes laughing, and finally mastering the format and watching Surviving the Survivor break out as a wildly popular true-crime hit. Along the wa
£11.69
Regalo Press crushed
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£999.99
Post Hill Press Veggie Smarts
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£17.00
Post Hill Press Mindfire
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£11.69
Inner Traditions Bear and Company Cura la tiroides con ayurveda
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£16.79
Inner Traditions Bear and Company The Call to the Far Shore
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£15.19
Inner Traditions Bear and Company LifeChanging Synchronicities
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£14.24
Pragmatic Programmers The Healthy Programmer Second Edition
a huge range and FREE tracked UK delivery on ALL orders.
£37.04
Austin Macauley Publishers LLC The Mechanics Guide to the Human Psyche
Book Synopsis
£9.49
Austin Macauley Publishers LLC The Mentality of a Winner
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£6.99
Austin Macauley Publishers LLC My Observations II
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£7.99
Austin Macauley Publishers LLC Positive Thinking As a Way of Life
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£15.29
Austin Macauley Publishers LLC Forever True Love
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£6.99
Austin Macauley Publishers LLC Forever True Love
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£10.44
Austin Macauley Publishers LLC The Sexpert
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£9.49
Austin Macauley Publishers LLC The Sexpert
Book Synopsis
£15.29
Austin Macauley Publishers LLC In My Head
Book Synopsis
£999.99
Austin Macauley Publishers LLC I Have a Beautiful Brain Compared to the Brains
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£7.99
Austin Macauley Publishers LLC I Have a Beautiful Brain Compared to the Brains
Book Synopsis
£11.39
