Health & Wellbeing Books

Book SynopsisWhat is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological research tell us about the nature of forgiveness, its benefits and risks?This imaginative comic explores the key aspects of forgiveness, asking what it means to forgive and to be forgiven. Witty and intelligent, it answers questions about the health benefits and restorative potential of forgiveness and explains, in easy-to-understand terms, what happens in our brains, bodies and communities when we choose to forgive.Trade ReviewThis book on forgiveness won't bully you, but it will make you think. And it might just change your life for ever. I loved it. -- Richard Holloway, author, broadcaster and former Bishop of EdinburghI strongly believe in the power of forgiveness to transform lives and this beautiful book opens up the subject in a creative, imaginative and highly original way. -- Francesca Martinez, comedian, writer and activistIf the last thing you would ever want to do is to forgive those who hurt you most, then read this book. -- Lemn Sissay, author and broadcasterJust open the first page of Forgiveness is Really Strange. You will be drawn instantly into all the knotty issues of this vital subject, in a totally magnetic way. How? Because a psychologist from Keele University and the person who pioneered the Forgiveness Project got together with a brilliant graphic artist, so there are very few words. What you get is an unsentimental, evidence-based approach to a subject that can otherwise seem wishy-washy at times. Very complex and challenging ideas are conveyed through amazing life examples and simple, powerful illustrations. Give it to everyone you know, and the world will be happier place. -- Dr Scilla Elworthy, founder of the Oxford Research Group and Peace DirectSocial psychology cannot be closed in the ivory tower. It must be directly related to life of lay people and transferred for them. The book by Masi Noor and Marina Cantacuzino fulfils exactly this need. Forgiveness is an important part of human repertoire and its description and analysis should be brought close to people. The book, through fantastic artistic drawings as well as comprehensive, smart, relevant, and meaningful text, provides a unique example of how to carry this mission. This way brings social psychological knowledge to many thousands of individuals who can think and reflect about human behaviour of forgiveness. -- Daniel Bar-Tal, Professor Emeritus, School of Education, Tel Aviv University, Israel and Founder of SISO: Save Israel. Stop the OccupationForgiveness is an important topic that raises many issues for the resolution of interpersonal and societal conflicts; it is to the credit of the authors that they engage with these issues in such an approachable way in this admirably succinct volume which will appeal to a wide audience. -- Miles Hewstone, Professor of Social Psychology and Public Policy, University of OxfordThis beautiful graphic book is so important to communicate the F word: forgiveness. Forgiveness is so powerful because it makes our society and ourselves more moral. It can break the cycle of revenge and re-humanize perpetrators of violence, and enable them to change. Forgiveness can enable perpetrators to discover empathy for their victims and can bring about truth and reconciliation. The list of powerful results of forgiveness is long, and for the first time is communicated in an engaging artistic way by one of my favourite charities with Dr Masi Noor. This book will become a moral guide to readers, including young people, on how to make the world a better place. -- Professor Simon Baron-Cohen, University of Cambridge and author of Zero Degrees of EmpathyIf the killer of my daughter were to ask for my forgiveness, I'd forgive because forgiveness is a kind of revenge. When you forgive, you sleep more peacefully because you have no enemy to hate. You are free. This amazing book shows how to overcome your pain, it deals with humanity's most moral values. Read this book and spread the message to make our world more peaceful. -- Bassam Aramin, Co founder of 'Combatants for Peace' and The Forgiveness Project storytellerTo hurt and hurt others is to be human. How, then, does one recover and make amends? Noor, Cantacuzino, and Standing attempt to unravel this quandary in a charming graphic exploration of wrongdoing, redress, and recovery. Through illustrated testimonials, biographical examples, and excerpts of psychological research, they explore the limits and potential of forgiveness, its application at the individual and societal levels, and its biological effects upon the giver and receiver. Though Noor, Cantacuzino, and Standing endorse forgiveness as healthy and useful, they acknowledge its complicated aspects, such as the threat of insincerity and its potential use as a weapon. Standing's sunny colors embody optimism and anger as nimbly as her rough-edged lines capture frown lines and finely braided hair. The title is part of a series, including Anxiety Is Really Strange and Trauma Is Really Strange, which uses simple illustrations to unpack inherently complex concepts. This meditative ode on grace has lasting resonance, and it's packaged in a beautiful, small-format volume that feels like a gift. -- Publishers WeeklyTable of ContentsForgiveness is Really Strange.

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Book SynopsisFeelings are something we have, not something we are.'Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look at why you are feeling certain things, and how you can change how you feel. Especially written for highly sensitive people, guidance is included on how to identify the vulnerable feelings that often underlie our more volatile emotional states, and practical activities are suggested to help to embrace or reject sadness, delay impulsive actions, and allow yourself to be happy. Drawing on real-life examples throughout, the book offers you the means to improve your understanding of not only your own emotions and emotional actions, but those of others. The book will be immensely useful not only to people who feel things strongly, but to those who have trouble understanding or interpreting emotions and how to respond to the feelings they provoke.Trade ReviewIn exemplarily clear and easy-to-read language, without therapeutic clichés, Ilse Sand takes readers through a cleansing bath for emotional mental hygiene.The book is highly recommended. -- Bent Falk, psychotherapist MPF, M.Th.The book is written as simple, straightforward advice in which complicated material is made easy to understand. The language is reader-friendly and accommodates our differences with great understanding. -- Tidsskrift for Psykoterapi [Journal of Psychotherapy]Ilse Sand guides you with simple advice and concrete exercises through the labyrinth of emotions, so you can learn to let go of old, unwelcome patterns and start working through your emotions - and, more to the point, achieve a greater acceptance and understanding of your feelings and the feelings of others. -- Magasinet Psykologi [Psychology Magazine]This is the style of self-help that I love: dense content with no fluff. The Emotional Compass contains logical, actionable guidance for identifying our feelings (something many of us might not realize we need help doing) and managing anxiety, jealousy, anger, and envy as a sensitive person -- Kelly O’Laughlin, The Highly Sensitive Person PodcastTable of ContentsPreface. 1. Introduction. 2. Finding Your Primary Feeling in the Present . 3. Distance Yourself from Your Thoughts. 4. Avoid Unnecessary Conflict. 5. Listen to the More Soft and Vulnerable Feelings That Lie Beneath Anger. 6. Say What You Wish for and Want. 7. Resist Being "Sad" or Embrace It Entirely. 8. Use Your Envy Constructively. 9. Listen to Your Feelings of Jealousy. 10. Know Your Fear. 11. Holding Back When Feelings Grow Strong. 12. Let Joy and Happiness Unfold. 13. Invest in Your Relationships. 14. Save the Explanations: Expand Your Self-image. 15. Story: Hope. 16. Appendix. Write a farewell letter. Example of farewell letter A. Example of farewell letter B. Acknowledgements.

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Book SynopsisThe first book that explains how to use Social Stories™ to support younger adults with autism focuses on some of the most common issues that arise as they enter the adult world. Siobhan Timmins explores the thinking that can lead to particularly problematic situations, and shows how to construct effective stories that can enlarge understanding and reshape thinking to help young adults with autism approach the work in a confident and constructive way. The stories engage with the various stages of applying for a job, adjusting to a work environment, maintaining physical and mental health, and staying safe. Along with the sample stories are explanations of how to create your own story to develop further understanding and draw connections between each story and the issues they explore. From practical skills such as dressing for an interview, to identifying emotions and recognising symptoms of depression, this book takes Social Stories™ a major step further and adapts them to the realities of adult life.Trade ReviewSocial Stories provide the elusive social information and guidance needed by those who have autism. This new resource will facilitate the application of Social Stories to the many issues experienced by adults with autism, from employment to managing emotions. The stories will create and consolidate achievements and facilitate successful navigation of the social and emotional landscape. -- Tony Attwood PhD, Clinical Psychologist and author of 'The Complete Guide to Asperger’s Syndrome'This is an indispensable resource for anyone supporting young people and adults with autism. It applies the well-established strategies of Social Stories, which have been proven to be highly effective for a broad range of issues through childhood, and applies it to the most pertinent challenges adulthood. This book will guide readers through how to explain abstract and complex concepts related to employment, and maintaining physical and mental health from the perspective of people with ASD. Dr Siobhan Timmins fills a void in the literature by writing this unique book. I cannot recommend it more highly. -- Marianna Murin, Principal Clinical Psychologist at Great Ormond Street Hospital, author and ASD & LD Module Lead for CYP IAPT at Anna Freud Centre and UCLTotally absorbed from start to finish and covers many articles that me and my family have experienced or are dealing with. Particularly, the workplace scenarios were very helpful and I could relate many of my sons experiences and gain support and confidence from. Furthermore, how teaching them the importance of maintaining their physical and mental health needs, helps and encourages them to carry on learning and growing. As a parent whose son was diagnosed at the age 20 and is trying to understand the complexities of the Autism spectrum, this book will help me enormously to support my son through life challenges that are to come. -- Debra White, parentI found this book absolutely fascinating. It really made me think just how much social information you need in all the different aspects of life. What's great too is that it's not just a book of Social Articles - it's a book about why they are needed. Covering vital adult topics such as job-hunting, the workplace, maintaining health and learning about life stories, the book works well for readers of different neurotypes, as well as those supporting autistic people across the spectrum. -- Lorraine MacAlister, Author of 'Toilet Training and the Autism Spectrum' and Autism Training ConsultantTable of Contents1. Applying for a job. 2. Preparing for an interview. 3. How to be a good colleague at work. 4. Looking after my physical health. 5. Looking after my mental health. 6. Staying safe in my home.

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Book SynopsisThrough words, pictures, photographs, certificates and other 'little treasures', a Life Story Book provides a detailed account of the child's early history and a chronology of their life. Fully updated, this clear and concise book shows a unique family-friendly way to compile a Life Story Book which promotes a sense of permanency for the child, and encourages attachments within new families. Joy Rees' influential model works chronologically backwards rather than forwards, aiming to reinforce the child's sense of belonging and security before addressing the child's past and early trauma. The book contains simple explanations of complex concepts, practical examples, helpful suggestions and includes some simple checklists. This new edition has been expanded to include fostered children and those living in kinship care or with a special guardian. Perfect for social workers, adoption agencies, adoptive parents, foster carers and kinship carers, Life Story Books for Adopted and Fostered Children is a refreshing, innovative and common-sense guide.Trade ReviewJoy Rees has the gift of explaining theoretical concepts in a straightforward and jargon-free manner and of empowering adults - whether social workers, adopters or foster carers - to feel confident in tackling what is a complex and sensitive task. Joy's book is a practical guide and includes a wealth of examples of ways to frame sad and difficult stories without leaving the child feeling responsible. -- Jeanne Kaniuk OBE, Managing Director, Coram AdoptionThis book has been my go-to guide in terms of constructing family friendly life stories since its publication - I'm thrilled to see that this second edition broadens the scope to include children in foster care or special guardianship arrangements, as well as adoption, as Rees' model fits them perfectly. Busy practitioners will love the selection of sensitively written sample stories that will prove invaluable in ensuring all children who need them have timely access to a child-friendly life story book - a book that their adopters and carers will use with confidence to support their children to integrate their histories. -- Katie Wrench, Co-author 'Life Story Work with Children who are Fostered and Adopted' (JKP, 2013) and author of 'Helping Vulnerable Children and Adolescents to Stay Safe – Building Protective Behaviours' (JKP, 2016)Table of ContentsForeword. Introduction. Chapter 1. A New Approach. Chapter 2. A Life Story Book is Not... Chapter 3. A Different Perspective. Chapter 4. The Inner Child and Subliminal Messages. Chapter 5. Involving Adoptive Parents. Chapter 6. Compiling a Life Story Book. Chapter 7. Sample Life Story Books. Chapter 8. Final Thoughts. References. Further Reading. Index.

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Book SynopsisWorld Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.Trade ReviewWriting or reading a letter strikes at the sense of isolation which is at the root of despair. Read this book, buy it for others, it's rare and powerful medication. -- Gwyneth Lewis, author of Sunbathing in the Rain: A Cheerful Book about DepressionThis book contains messages of hope from the dark side, an antidote of rational belief to fight the lack of faith all depressives feel. The Recovery Letters, I have no doubt, has the power to save lives. -- Tim Lott, journalist and authorThese letters are full of friendship and intimacy. It is possible to mend your way out of depression, and, believe me, you'll be all the better for it: more thoughtful, more receptive, and more at peace. -- Dr Neel Burton, author of Growing from DepressionI found the letters so helpful when I was ill; one of the few things that reached me across the void. -- Charlotte Garrett, Research PsychologistPowerful letters from people who've been there who know from experience that you won't always feel this way. Just one letter that really speaks to you could make a difference. -- Claudia Hammond, broadcaster and writerMoving, beautiful in places and valuable: in a world in which effective treatment for the mentally ill remains as elusive as ever, this book has something rather important to offer. More than anything, the depression sufferer wants reassurance that recovery is possible. These letters from fellow travellers show that it is not just possible, but probable, that you are not alone, that others have been here, survived, recovered, and rejoined their lives. Their message: you can do the same. -- Mark Rice-Oxley, author of Underneath the Lemon Tree: A Memoir of Depression and RecoveryThe people writing these letters describe depression in a way that only survivors can. The words are authentic and will give hope and encouragement to those who read them. -- Douglas Bloch M.A., author of Healing From Depression: 12 Weeks to a Better MoodTable of ContentsAcknowledgements. Introduction: Why I Started The Recovery Letters, James Withey. Introduction: Writing Letters: A Subtle Therapy, Olivia Sagan. Letters. Afterword: There's Life in Letters, G. Thomas Couser.

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Book SynopsisIn this book, teacher and psychotherapist Juliet Grayson gives us privileged access to her unique client sessions. Following several couples' journeys through psychosexual therapy to more loving relationships, we witness her rich blend of life-changing approaches, including Pesso Boyden System Psychomotor (PBSP), the potent new methodology she has helped to pioneer in the UK.Exploring both the practical and theoretical aspects of her work, Juliet shakes our assumptions and shows ways to improve and ultimately heal our most intimate relationships. This is a ground-breaking book, valuable for lay readers and therapists alike.Trade ReviewBeautifully written. An enlightening and helpful exploration of various methodologies brought vividly alive with valuable case study examples that show how couples can recover the closeness of their early relationships whilst, at the same time, developing a deeper and more substantial understanding of each other that leads to a richer partnership. A compelling and lively read, steeped in humanity and compassion. I found her great many insights into the relatively new methodology of Pesso Boyden System Psychomotor fascinating. -- Sue Parker Hall, Relational Psychotherapist and Author of Anger, Rage and Relationship: An Empathic Approach to Anger ManagementJuliet is a skilled therapist who combines an intuitive understanding of relationships with a sound grasp of couples therapy techniques. Her enthusiasm for solving relationship problems, which shines through the text, together with examples of her work, makes this a valuable book for anyone curious about this field of therapy. -- Dr Michael Crowe, DM, FRCPsychBeautifully written and thought provoking, drawing from experience, casework and theory. An outstanding resource for clients and therapists alike. Highly recommended. -- Dana Braithwaite, UKCP Registered Psychosexual TherapistI am delighted to see Juliet publish the first book in the UK describing the effectiveness of Pesso Boyden System Psychomotor (PBSP) in individual and group sessions. This continues Juliet's passion: to spread the message that PBSP is a transformative method that supports people becoming more fully who they truly are and finding greater meaning and pleasure in life. -- Al Pesso, Co-Founder of PBSPThis book combines Juliet Grayson's expertise as a couples therapist with the wisdom she has acquired from Pesso Boyden System Psychomotor therapy. By showing how childhood issues come up in couple conflicts and providing resolutions through Pesso Boyden 'antidotes', she breaks new ground. -- Barbara Fischer Bartlemann, Dipl. Psych. MA, Pesso Boyden TrainerAs a lay person, I found Juliet's description of the therapeutic process clear and insightful. Her book gives the reader a strong sense of the power of these approaches, bringing the theoretical material vividly to life. -- Dr Sarah Goode, Sociologist and AuthorAfter twenty-five years of dedication to the field of therapy, Juliet shares thoughtful and creative insights into how our lives can change. I've seen her consistent love and support for many people as a therapist, now we get to take that home with us in her writing. Pesso Boyden therapy has an understanding of the unconscious born from Martha Graham dance, and insight into human nature. Juliet is a pioneer of this method in the UK, and I watch her develop it with deep respect. -- Marie-Elsa Bragg, Director of Westminster Leadership Consultancy and Duty Chaplain, Westminster AbbeyAn accessible and warming read! This book is ideal for one curious about psychotherapy. The style of writing invites a reader to 'sit beside' Juliet - with her clear mind and warm heart - while she finds a way to help and heal her client. -- Sandy Cotter, Founding Director of the Praxis Centre at Cranfield School of ManagementLandscapes of the Heart can be read from several perspectives. Its easy-to-read style will inform struggling couples - as well as benefit couples who want to improve a satisfactory relationship. Therapists (or anyone interested in becoming a therapist) will learn about the systemic nature of working with couples from the comprehensive client cases. This is an absorbing, practical and beautifully written book we will recommend to many people. -- Penny Tompkins and James Lawley, Authors of Metaphors in Mind: Transformation through Symbolic ModellingThis is an exciting and interesting book. It explores simply, clearly and sensitively difficulties we have in sexual relationships. Her description of the theoretical context to her work is lucid and accessible, which makes this book a good read for lay readers and practitioners alike. -- Jason Wright, MA, UKCP Registered Psychoanalytic Psychotherapist, Clinical Director of Number 42It's illuminating to see how the Pesso Boyden System Psychomotor method is applied in Juliet Grayson's compelling account of her work as a relationship and individual therapist. -- Sally Potter, Relationship Therapist, Executive Coach and Accredited Pesso Boyden TrainerJuliet's book is impressive. She starts off with practical clinical examples that demonstrate her work, and links that to her psychological understanding about human existence. -- Lowijs Perquin MD, PsychiatristI LOVED IT. Juliet allows us into her therapy room with openness, honesty and passion. The book demystifies couples therapy; it demonstrates how relationships can break down but more importantly how a couple can be helped to put things right again. Congratulations Juliet you have filled a real gap on the bookshelves. -- Trudy Hannington, UKCP Registered Psychosexual TherapistThis is an essential read for clients who want to enhance their self-awareness and emotional intelligence. -- Judith Lowe, MD of PPD Learning Ltd, NLP Institute, LondonJuliet has the ability to enthrall with her narrative. Within a few lines, I was gripped as if reading a page-turning thriller, wanting to know what happened next. It's more than just observational psychology, it's compelling and enlightening. The descriptions of the characters and their relationships are interwoven with Juliet's insights in a dance that carries you along. -- Antony Haynes, Registered Nutritional Therapist, Director of The Nutrition Clinic Ltd, Lecturer, AuthorJuliet's book is a real jewel. She brings depth and clarity to complex relationship issues in a way that will be of enormous value both to couples themselves as well as to therapists interested in going beyond a 'talking' approach. -- Nicholas Janni, Author and Founder of Core PresenceHave you ever been stuck, thought about going to therapy and hesitated? This is a compelling and inspiring book that I feel certain will help anyone interested in improving their relationships. -- Sharon Rooke, Psychotherapist, Chair of NLPtCAJuliet demonstrates a clear theoretical basis for her work, which is well explained. She then uses her creativity, humanity and wisdom to individualise her work and apply it to specific difficulties. -- Ruth Hallam Jones, Psychosexual TherapistA wonderful book. Practical, clearly written and full of insight, it is a valuable contribution to the literature on working with couples. -- Robin Shohet, Author and PsychotherapistJuliet Grayson is an inspirational therapist and teacher. This book is an invaluable contribution that will improve relationships - your own, or other people's. Having witnessed the Pesso Boyden technique myself, I am deeply impressed with this method. -- Paula Hall, Sexual & Relationship Psychotherapist, UKCP Reg, BACP Acc Sex Addiction TherapistTable of ContentsForeword. Brigid Proctor. 1. Jamie and Meg. 2. Frank and Maxine. 3. Rakesh and Kim. 4. Sheila. 5. Chloe and Josh. 6. Peter and Anita. 7. Horses, Therapy and Relationship. Appendices. References. About the Author.

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Book SynopsisThis practical guide enables those working with young children to better understand, manage and support children's relationship with food. Revealing the different ways in which children can relate to food, it gives accessible guidance and advice about how to help children to develop psychologically healthy eating habits and behaviours, and how to tackle feeding issues such as picky eating, obesity and food anxiety. Included is an easy-to-use reference section for trouble-shooting, which contains advice on how special needs such as autism can affect children's feelings about food.Trade ReviewIf we are to tackle the obesity epidemic and, more importantly, build self-esteem and body confidence, we need to start working with young people from a very early age ... Cormack provides many practical ways to provide this nurturance, offering creative solutions to eating problems in young children and embedding these solutions within the practice of early years professionals. Case studies bring the book to life, making it accessible and very user-friendly. While it is aimed at professionals, I would recommend it to parents too. -- Dr Nicola Davies, Health Psychologist, Counsellor, and AuthorComprehensive guidance that will support the personal, social and emotional development of young children ... Both early years professionals and parents would benefit from reading this book. -- Emma Bacon, Author of Rebalancing Your Relationship with FoodJo Cormack's book Helping Children Develop a Positive Relationship with Food does just that! [It] makes caring for children easier and more satisfying, and children will eat better for it. It's a win-win. -- Jenny McGlothlin MS, CCC-SLP author of Helping Your Child with Extreme Picky EatingAs a pediatric dietitian working with families on a variety of feeding issues, I am so thrilled Jo's book is now available ... I hope to see this timely resource on the desk of each child-minder, preschool and nursery teacher in the UK and beyond. -- Natalia Stasenko MS, RD, Feeding BytesOnly a few books have changed the way I think and Helping Children Develop a Positive Relationship with Food is one of them... Before reading it, I honestly thought I knew what I was doing in terms of how to provide food for a child, but Jo Cormack's book has flipped my opinions upside down and enlightened me to perhaps a more sensible and positive approach. -- Special Educational Needs Resources BlogTable of ContentsAcknowledgements. Introduction. Section One: All about a good relationship with food. 1. What is a positive relationship with food and why does it matter? 2. Self-regulation. 3. The division of responsibility model. 4. Exposure and variety. Section Two: Under pressure. 5. What is a controlling feeding style? 6. Why is being controlling unhelpful? 7. Attention and praise. 8. Who knows best? Learning to trust children. Section Three: Food and feelings. 9. Understanding emotional eating. 10. Rewarding and punishing with food. 11. How we talk about food. 12. Reflecting on your own relationship with food. Section Four: Implications for practice - fostering a positive relationship with food. 13. Structure. 14. Content. 15. Serving family style. 16. Staff training. Section Five: Your food ethos. 17. The eating environment. 18. The social side of eating. 19. Modelling. Section Six: Nutrition and healthy eating. 20. Healthy eating and the EYFS framework. 21. Fun not fear - how to teach about nutrition. 22. Your food policy. Section Seven: Working with parents. 23. Being a team. 24. Empowering without blaming. 25. Understanding eating skills. 26. All about drinking. Section Eight: What we can do away from the table. 27. The power of play. 28. Helping children engage with their food. Section Nine: A closer look at picky eating. 29. Picky eating - is there really a problem? 30. What is behind picky eating? 31. Core principles when working with picky eaters. 32. Strategies to help picky eaters. Section Ten: Special cases. 33. ARFID. 34. Allergies and intolerances. 35. ASD. 36. Sensory processing. 37. Oral motor skills. 38. Obesity. Section Eleven: A case study. Nurture Early Learning, New Zealand. Final thoughts. Resource guide. References.

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Book SynopsisChildren can go through difficult phases - this is a natural part of growing up. Conflicts and arguments are nothing exceptional, but rather a part of everyday family life. The authors of this practical and imaginative book show how parents can create consistent and effective structures, methods and responses, so that children can learn for themselves how to practise self-control and cooperation in a secure environment where they both belong and have autonomy.Based on years of experience working with children, including those with special needs, the authors structure their methods around the low arousal approach. With many creative suggestions and real-life examples, this book has the potential to change family life for the better forever.Trade ReviewOscar Wilde advised that if we wanted children to be good we first needed to make them happy. In this simply written, yet sophisticated book Bo Hejlskov Elvén and Tina Wiman invite us to understand the child's perspective through understanding our own part in it. Clear narrative and powerful vignettes combine to illustrate a range of gentle strategies to prevent or deal with conflict and confrontation that will appeal to parents and teachers alike. -- Richard Mills, Research Autism and University of BathSulky, Rowdy, Rude? Yet again Bo Hejlskov Elven and his colleague Tina Wiman have produced a wonderfully reflective book for families to help them focus on the behaviour of their child. In my view this book can also be read by frontline carers and other professionals working with children. There are a series of easy to read chapters which focus on how to understand the behaviour of young children and the low arousal approach permeates the entire book. In a user friendly way there are many themes that focus on how we perceive behaviours. Chapters include: 'Children behave well if they can' and my personal favourite 'conflicts consist of solutions'. The authors tailor the book well to their main audience. I would recommend this book widely. -- Andrew McDonnell, Ph.D., CEO Studio3, Clinical Psychologist, and Visiting Professor of Autism Studies at Birmingham City University, UKTable of ContentsPart One. Introduction. 1. Who has the problem? 2. Children behave well if they can. 3. People do what makes most sense in each situation. 4. The one that takes responsibility can make a difference. 5. Children learn nothing from failure. 6. You need self-control to cooperate. 7. We all do what we can to maintain self-control. 8. Feelings are contagious. 9. Conflicts consist of solutions. 10. We make demands of children that they don't make of themselves - but in a way that works. 11. It is not fair to treat everyone the same. 12. You become the leader when someone follows you.Part Two. We live in a garage. Cases: Liam and the morning row. Ava and the sibling row. Alvin wants to be alone. Hannah and tooth-brushing. The Principle of the gentle approach. Summary.

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Book SynopsisIndividuals who transition from one gender to another are often in some degree of a relationship, and over 55% of these relationships endure through the transition process.While more resources are emerging for trans people themselves, there is very little information available for their partners. Through first-hand accounts and vignettes of successful partnerships, this book presents detailed descriptions of everything involved in the transition process, with specific guidance for those supporting a partner in transition. Topics include disclosure, mental health, coming out, loss and grief, sex and sexuality and the legal, medical and social practicalities of transitioning. In this essential guide, people whose partners are across the transgender spectrum speak out on their own experiences with personal advice and support for others.Trade ReviewThe Trans Partner Handbook provides a wealth of information and ideas, to become more fluent with the terminology and lingo used when discussing trans matters. When you transition, everyone around you does too. It's a time of adjustment for all. This book is absolutely jam-packed full of information on the topic of being trans, particularly for those at the start of their transition. -- Fox Fisher, Trans activist and author of Are You a Boy or Are You a Girl?The Trans Partner Handbook is just that - a step-by-step guide for how to approach a partner transitioning. Jo Green addresses this topic with sincerity, honesty, and openness, weaving together their experiences with those of other partners of trans people to paint a picture of the breadth of challenges and joys a partner's transition can bring. -- Laura Erickson-Schroth, author of Trans Bodies, Trans SelvesThe essential topics in this handbook offer critical information that trans partners can use throughout their partner's transition. -- D.M. Maynard, Author and EducatorTable of ContentsAcknowledgements. Preface. PART ONE: The Partner Experience. 1. Introduction. 2. Finding Out Your Partner is Trans. 3. Gender Dysphoria. 4. Coming Out. 5. Sexuality. 6. A Partner's Gender Identity. 7. Sex. 8. Mental Health, Counselling and Therapy. 9. Loss and Grieving. 10. Children, Fertility and Adoption. PART TWO: Transition. 11. Social Transition. 12. Medical Transitioning. 13. Legal Transition. 14. About the Author. 15. Glossary. 16. Resources. 17. References. 18. Index of Contributions.

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Book SynopsisMeet Jan. Jan is sometimes lonely. In this illustrated guide, he describes what loneliness feels like and how it affects him at home and school. He explains what he can do to feel less lonely, and how his teachers, family and friends can help him too. Child loneliness is an area of growing concern. This book is an ideal way to start a conversation about loneliness with anyone aged 7-18 and to help children understand the importance of healthy solitude, as well as socialising. It also includes a useful list of recommended reading, organisations and websites for further information and support.Trade ReviewJulian Stern has made an invaluable contribution to this remarkable series. The book, based on sensitive conversations with young people, identifies many situations when a young person may feel lonely - but also (most importantly) how parents, teachers and others misunderstand. Therefore, an important read not only for the young people, but also for those who care for them. -- Professor Richard Pring, Department of Educational Studies, University of OxfordReaders interested in the social and emotional development of children and youth will find Dr. Stern's book on loneliness both informative and immensely accessible. The generously illustrated narrative provides useful suggestions and needed recommendations to effectively address the issue both in school and at home. Educators and school-based counselors will find this book especially useful. -- Christopher Sink, Professor and Batten Chair, Counseling and Human Services, Old Dominion Universitya real winner. Lots of black and white illustrations make it easily read, and it will be good for schools as well as home. Teachers and parents will note that a sad and sometimes difficult child may be experiencing loneliness. -- Healthy BooksTable of ContentsIntroduction. 1. Introducing Jan, who is sometimes lonely. 2. What is the difference between loneliness and solitude? 3. Feeling lonely at school. 4. Why do I feel lonely in school? 5. Feeling lonely at home. 6. When do I feel most lonely? 7. What about my friends? 8. How does loneliness affect me? 9. Helping myself. 10. Where is the best place to go? 11. Why does music or drawing help? 12. How can my teachers help, in lessons? 13. How can my teachers help, outside lessons? 14. How can family and friends help? 15. Recommended reading, organisations and websites.

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Book SynopsisAll families come in different shapes and sizes, but they are all special when they love and respect each other. These rhyming stories are a celebration of the diversity of families and encourage inclusion and acceptance in a child's relationships.By promoting diversity and understanding in family life and elsewhere, these stories support a positive approach to life at a young age, which fosters strong mental health and well-being. Each page is dedicated to a different family, with stories exploring adoption, fostering, disability, race, gender, and illness. Filled with humour and delightfully illustrated, children will love reading these stories with friends, family and in school again and again.Trade ReviewThis excellent and engaging book celebrates families of all shapes and sizes. With a page to each story, intended to be read along with huge full colour fun illustrations, the up beat stories cover all types of modern (and post-modern) families and the ways in which our glorious LGBT community has given itself wholeheartedly to raising healthy, well-adjusted and diverse families. Recommended for younger readers and for anyone with children. -- G SceneAll You Need is Love is a resource that has been welcomed by primary school PSHE co-ordinators in Brighton & Hove as it offers enrichment to the current work they do on developing children's understanding of the range of families we are all part of. The rich diversity of families covered by this book and the engaging way they are described make it a 'must have' resource for Primary PSHE. -- Sam Beal, Partnership Adviser: Health and Wellbeing Families, Children and Learning (Education and Skills) Brighton & Hove City CouncilThis lovely book helps show that families like ours, are normal too. My husband has Huntingtons Disease, and it's part of our family life. -- Heidi Harrison, Wife, Mum, Sister and AuntieAll You Need is Love is a gentle reminder that we are all special in our own way. Through celebrating our beautiful differences, we find compassion. And through loving with an open heart, we can make the world a better place for generations to come. I love this book very much indeed. -- Jeff Chandler is an author and journalist living in LondonAll You Need is Love offers a warm and light-hearted approach to looking at different families and circumstances. The material is sensitively handled in a straightforward way, and complimented by delightful illustrations and poems. This book will certainly help children who feel they may not 'fit in' to be reassured and to celebrate their own family. -- Sarah Naish, author of The Therapeutic Parenting Books SeriesAn excellent, positive resource on diversity in families. -- Healthy BooksTable of Contents1. One of a Kind. 2. Weekend Dads. 3. My Hairy Sister. 4. Our Dad is Poorly. 5. My Daughter's a Boy. 6. Me and My Brother. 7. My Grandparents. 8. My Twin. 9. Mummy, Daddy and Me. 10. Your Family.

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Book SynopsisChildren with SEND (special educational needs and disabilities), especially those in special schools, often experience grief at a much younger age than others, as some of their peers are more likely to have life-limiting medical conditions. Yet many adults do not know the best way to support a grieving child with SEND. This book provides all the resources that educational professionals need to ensure their community is fully prepared to acknowledge and support pupil bereavement and loss.Issues covered include bereavement and loss policies and procedures, an appropriate curriculum (including the issues of life, death and loss), how to inform the school community of the death, how to support pupils and staff with the loss, common signs of grieving and how grief affects children at different ages and developmental stages, plus activities and resources to support pupils with their grief. There is also an extensive appendix with template documents for schools to use such as draft letters, policies, procedures, curriculum and lesson ideas.Trade ReviewA comprehensive "one-stop-shop" on how to support pupils, staff, families and the school community through bereavement, offering simple practical guidance, easily integrated into the school day. Essential reading to instil confidence amongst those caring for children with SEND to address issues of death and bereavement within the school environment. -- Dr. Katie Koehler, Child Bereavement UKWith a wealth of practical advice and inspiration that can be used in moments when thinking feels impossible, this book shows you how you can promote happiness, health and resilience in children with special needs through the darkest of times. I will certainly be buying it for the special school I work in! -- Jill Owen, Head Teacher at Montacute School, PooleSarah's guidance on writing a policy, how to support pupils, families and staff and how to report to the wider community is very clear and well-thought out. An essential book for every school. -- Kitty Eve, SENCO at Chandag Junior SchoolTable of ContentsAcknowledgements; Notes; PART ONE Introduction; 1. Who is this book for?; 2. Why is there a need for this book?; 3. The importance of acknowledging grief; 4. The school; 5. An overview of school policies and procedures; PART TWO A death occurs; 6. How to inform staff; 7. How to tell pupils; 8. How to let parents, families and the wider community know; PART THREE Pupils; 9. How grief affects children at different ages and developmental stages; 10. Common signs of grieving in children; 11. Common behaviours of grieving children; 12. Ways to support grieving children; 13. Advice for supporting children with Autistic Spectrum Disorders (ASD); 14. Talking about funerals, cremations and burials; 15. All forms of grief and loss; 16. Traumatic losses; 17. When to refer children to other professionals; PART FOUR Staff; 18. How to support staff; 19. Staff emotions and the school day; 20. Staff dos and don'ts; PART FIVE Mind, Body & Spirit; 21. How emotions affect the body and the breath; 22. Holistic support; 23. Special assemblies and memorials; 24. Remembering; PART FIVE The environment; 25. How to manage the school environment following a death of a member of the school community; 26. How to manage the classroom environment following the death of a pupil; PART SIX Families; 27. How to support families; PART SEVEN Special days; 28. Anniversaries; 29. Holding an annual event - Friendship Day; PART EIGHT School management; 30. School bereavement and loss policy; 31. School bereavement and loss procedures; 32. The curriculum; 33. Staff training; Appendices; Statistics; References; Index

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Book SynopsisThis book empowers parents of autistic young people aged 11 to 20 to help them promote resilience in their child. Full of suggestions and simple activities, this easy-to-use resource will help guide parents on how to build the foundations of resilience and independence for situations such as negotiating sexuality and relationships, entering employment or living away from home. It includes information about the main developmental stages for preteens and teens on the autism spectrum, and will take parents through life events and milestones at different ages and identify where difficulties and barriers to resilience may arise and how to address them.Trade ReviewThis book offers parents a range of practical strategies to meet the challenge of re-orienting their children towards self-confidence, optimism and hope. -- Vicki Bitsika, AM, PhD, MAPS, Professor of Autism Spectrum Disorder, Director for the Centre for Autism Spectrum Disorder, Bond UniversityTable of ContentsChapter 1. Resilience and Autistic Preteens, Teenagers and Young Adults. Chapter 2. Resilience and Autistic children aged 11-15 Years. Chapter 3. Autistic Children aged 11-15: Strategies and Activities around Building Resilience. Chapter 4. Common Characteristics of Autistic Young People aged 16-20 Years. Chapter 5. Young Autistic Adults ages 16-20: Strategies and Activities around Building Resilience. Chapter 6. Failing Successfully.

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Book SynopsisWhat do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men. Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society's ideas about 'manliness' -- that all boys are sociable, resilient and have endless supplies of energy. This highly readable guide is for any adult wanting to know how to understand and celebrate sensitive boys. It describes how thinking about boys in such old-fashioned ways can cause great harm, and make a difficult childhood all the more painful. The book highlights the real strengths shared by many sensitive boys - of being compassionate, highly creative, thoughtful, fiercely intelligent and witty. It also flips common negative clichés about sensitive boys being shy, anxious and prone to bullying to ask instead: what we can do to create a supportive environment in which they will flourish?Full of simple yet sage advice, this book will help you to encourage boys to embrace their individuality, find their own place in the world, and to be the best they can be.Trade ReviewInformative, helpful, and motivating. It stresses that some things need to be celebrated instead of fixed, and I am in complete support of that. Check it out! -- Jennifer Castro, mother of a sensitive boy (NetGalley)My hope is that a copy of this book will be everywhere where boys and those raising them can be found, and that it becomes THE gift to a family every time a boy is born. -- Jane Evans, speaker, trainer and author specialising in the support of children's mental healthTable of Contents1. Some kids are more sensitive than others. 2. How are boys different? 3. Feeling different, feeling rejected. 4. Putting on invisible armour or shutting down. 5. Celebrating uniqueness and the impact of bullying. 6. Relationships that create resilience. 7. What children see or hear. 8. What does anxiety look like in children? 9. Believing the best about children.

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Book SynopsisYoung people with autism can be particularly susceptible to setbacks, often leading to depression and a sense of hopelessness. Using Social Stories™, this book introduces a different way of looking at common life setbacks, and offer tools to overcome these obstacles, build resilience and develop coping strategies for the future.Based on Carol Gray's highly effective Social Stories™ model, this new guide shows how to help individuals with autism deal with challenges specific to them, and how to bounce back from the negative experiences that they encounter. This book is an invaluable guide for learning to create personalised Social Stories™ that can be used to develop resilience in people with autism and help them to cope better with adversity.Trade ReviewWhat an absolute gem of a book, brimful of practical strategies for supporting children's resilience and mental health that can be immediately put into practice by both parents and teachers. -- Davida Hartman, Senior Educational Psychologist, Director at The Children's Clinic, Dublin, and author of Beating Anxiety: What Young People on the Autism Spectrum Need To KnowIt is important to build up resilience in young people with autism but Siobhan Timmins goes that one step further and explains clearly and simply exactly how this can be done. -- Kathy Hoopmann, author of All Cats Have Asperger’s Syndrome and All Birds Have AnxietyWithout resilience, there will be a fragmented sense of self and the risk of developing signs of depression. In this easy-to-follow and insightful book, Siobhan Timmins illustrates how versatile Social Stories can be, and contribute to a positive sense of self and the ability to cope with many aspects of autism. -- Tony Attwood, author of The Complete Guide to Asperger’s Syndrome and Exploring Depression, and Beating the BluesDr Timmins' ideas, approaches and strategies combined with actions have inspired change for her son and others. Mental health services, social care, educational settings and families will find this book a stimulating and informative read which could further improve their skills and practice. -- Lisa Parker, NHS Neuro-Developmental Mental Health Practitioner, Child and Adolescent Services and ASD & ID IAPT TherapistTable of ContentsAcknowledgements. Dedication. Understanding the perspective of young people on the autism spectrum. How does a Social Story help? What is Resilience? What is resilience? (Social Story). 1. Positive thinking. 2. Plan B, building flexibility. 3. Past successes and proven strategies - learning self-reflection. 4. Personal best. 5. Positive self-talk. References.

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Book SynopsisUse this guide to weed out what dyslexia means for you and discover the tools you need to blossom! Dyslexia comes to life with visual imagery and colourful text in this new book on what dyslexia means, how it feels, what to do about it, and how to learn to embrace it. There are advantages to being dyslexic, including an aptitude for design literacy and innovative thinking, although these can be obscured by its challenges. This beautifully designed book, complete with stunning visuals and gentle humour, approaches the subject of dyslexia in a simple and encouraging way for all age groups. By showing what dyslexia is and asking the reader how it applies to them, this book offers a fun and engaging means of working out how dyslexia affects the individual specifically, with a multitude of learning tools and tips, and a gallery of inspirational dyslexics who have used their particular skills to do something amazing with their lives.Trade ReviewDyslexia is a learning difference NOT a difficulty. Use this book to really, authentically celebrate that difference. -- Mike Fleetham, www.thinkingclassroom.co.ukIt is a really imaginative book which manages to impart a lot of very good and accurate information in a way which will engage young people (and their parents too). -- Shirley Cramer, CEO of Royal Society for Public Health (RSPH) & Ex-CEO of Dyslexia ActionThis is a novel, unique and highly informative illustrated guide to the disadvantages and very many advantages of those who possess the gift of dyslexia. -- Dr. Martin Phillips, School & Behavioural Psychologist, Former Chairman of Hornsby International Dyslexia CentreTable of Contents1. Welcome to the Wonderful World of Dyslexia. 2. What Gets You in A Pickle? 3. The Amazing People and the Jobs They Do. 4. Conclusion.

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Book SynopsisMany women expect to become mothers but are childless through social rather than biological reasons - perhaps they haven't met the right person or they prioritised career or education earlier in life. Featuring international interviews by grief counsellor and researcher Lois Tonkin, this collection of first-person stories provides insight into the under-discussed situation of being childless by circumstance.Each story highlights the different aspects of being childless by circumstance, as women move through their 30s, 40s, and 50s, and beyond their ages of fertility. The book explores feelings of grief and loss, and also how women adapt positively to their changed life expectations, finding excitement in the alternative, rich and complex shapes their lives have taken.Trade ReviewWith love and care, Lois Tonkin has weaved an incredibly important book. This is the story of what it means to be a woman today - whether or not you have children. But for those women who are childless not by choice, the stories told here will help them to realise that they are not alone - that, in fact, they are part of a social phenomenon which is changing the way the world looks today. It is something that everyone needs to understand better, and Lois' book plays a vital part in achieving that. I thank and salute her. -- Jessica Hepburn, author of the The Pursuit of Motherhood, 21 Miles: swimming in search of the meaning of motherhood and Founder of Fertility Fest (www.fertilityfest.com)I nodded "yes, yes" as I read the stories Lois Tonkin has collected from women, like me, who are childless by circumstance. With candor, they articulate the self-blame, social isolation, layers of intangible losses, and indescribable grief we experience. Finally, we are no longer invisible, no longer alone. -- Kathleen Guthrie Woods, Life Without Baby columnist and author of The Mother of All DilemmasSadness, regret, happiness, acceptance and grief are all here in equal measures. As I read each story I feel amongst those whose hearts I recognise and understand. These women may be strangers but they feel like friends. I feel safe in their circle. -- Stephanie Phillips, Founder, World Childless WeekTable of ContentsAcknowledgements. Foreword by Jody Day. Introduction. 1. Gina, USA. 2. Toni, New Zealand. 3. Andrea, England. 4. Lynne, New Zealand. 5. Molly, New Zealand. 6. Leeann, Australia. 7. Bron, New Zealand. 8. Persephone, England. 9. Sonja, New Zealand. 10. Claudia, Australia. 11. Louise, New Zealand. 12. Hannah, Spain. 13. Maree, New Zealand. 14. Julia, New Zealand. 15. Raewyn, India 16. Genevieve, England. 17. Holly, New Zealand. 18. Bridget, New Zealand. 19. Yvonne, England. 20. Deborah, New Zealand. 21. Brigitte, England. 22. Georgina, New Zealand. 23. Rebecca, Australia. 24. Rachael, New Zealand. 25. Teena, New Zealand. 26. Rose, New Zealand. 27. Shanti, England. 28. Shelly, New Zealand. 29. Kathryn, New Zealand. 30. Stella, New Zealand. 31. Vicki, New Zealand. 32. Natasha, England. About the Author

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Book SynopsisThe physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.Table of ContentsPart 1 - Introduction. Part 2 - What's Happening to me? 1. Difficult feelings. 2. Feeling different. 3. Changing relationships. 4. Thinking differently. Part 3 - Rebuilding life after stroke. 5. Becoming mindful. 6. Watching your thoughts. 7. Building acceptance. 8. Making the most of life after stroke. Part 4 - Summary.

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Book SynopsisAs seen on ITV's Lorraine and BBC Breakfast.Part memoir, part self-help guide, this witty book will take you through the day-to-day struggles of living with an eating disorder. Stand-up comedian Dave Chawner tells the story of how he became anorexic, what his life with mental illness was like, and how he started his journey to recovery.Giving an anorexic perspective with a comic delivery, this book sets out practical tips, personal anecdotes and uplifting playlists to give hope to anyone in a similar situation, and provides insight into what life with mental illness is like.Trade ReviewA remarkable and moving book on male mental illness, anorexia and recovery. It's frank, funny and honest and should be read by all young men and their families and friends; by everyone, really. Please read - it's a brave and open book that could change the life of someone struggling with mental health issues. -- Michael Maitland, author of Out Of The MadhouseA searingly honest depiction of the messy and cruel nature of eating disorders which is so greatly needed in a world of great misunderstandings and stereotypes. Thank goodness for Dave; he tells his invaluable story with humour and tongue in cheek charm making for an impactful yet hilariously entertaining read. -- Eve Simmons, Deputy Health Editor Mail On SundayTable of ContentsIntroduction. 1. Precontemplation. 2. Contemplation. 3. Preparation. 4. Relapse. 5. Action. 6. Maintenance. Final Section

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Book SynopsisWill Attwood was finishing a three-year sentence in prison when he was formally diagnosed with Asperger's syndrome for the first time. After his diagnosis he recognised just how much it had been affecting his life behind bars. This book is a practical advice guide for people with autism who have been sentenced to time in prison. Will shares his first-hand knowledge of what to expect and how to behave within the penal system. He sheds light on topics that are important for people with autism, answering questions such as: How should you act with inmates and guards? How do you avoid trouble? What about a prison's environmental stimuli may cause you anxiety? His thoughtful, measured writing debunks rumours about daily life in prison, and the useful tips and observations he offers will help anyone with autism prepare for the realities of spending time incarcerated, and be enormously helpful to those working with offenders on the autism spectrum.

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Book SynopsisLONGLISTED FOR THE POLARI FIRST BOOK PRIZE'Adore, adore, adore' THE GUARDIAN'Simply phenomenal' BITCH MEDIA'Brave, inspirational, ground-breaking' BARBARA CARELLAS'Deeply personal, honest and instructive' CARYN FRANKLIN'A gift to anyone looking to open their minds and fall in love' CN LESTERIn this frank, funny and poignant book, transgender activist Juno Roche discusses sex, desire and dating with leading figures from the trans and non-binary community.Calling out prejudices and inspiring readers to explore their own concepts of intimacy and sexuality, the first-hand accounts celebrate the wonder and potential of trans bodies and push at the boundaries of how society views gender, sexuality and relationships. Empowering and necessary, this collection shows all trans people deserve to feel brave, beautiful and sexy.Trade ReviewI have been reading Juno Roche for some time and she has educated me through her writing about gender non-conformity issues and cisgender privilege. Everyone needs the transparency of a commentator like Juno. I salute this deeply personal, honest and instructive book. It will be a comfort to many, and for others a much needed testament to the indisputable fact that we are all individuals able to encourage each other towards authenticity. -- Caryn Franklin MBE, fashion and identity commentator and professor of diversity, Kingston School of Art.Queer Sex is an audacious and inspiring challenge to a system that shames trans bodies and desires. Roche's words are a gift to anyone looking to open their minds and fall in love with the possibilities of love. -- CN Lester, academic, musician and author of Trans Like MeThe interviews in Queer Sex are captivating and offer a real and often warm-hearted look at how our thoughts around intimacy and sex are constantly evolving. Juno's writing shines throughout, and on more than one occasion I found myself nodding my head and thinking, yep, I feel that! -- Freiya Benson, author and writerThis book delivers honesty with humour and heart on a subject that is not talked about enough. As a trans girl contemplating surgery I can't express how grateful I am for this. -- Charlie Craggs, founder of Nail Transphobia & author of To My Trans Sisters.I love this brave, inspirational, and groundbreaking book! Juno Roche is having the kinds of conversations about bodies, intimacy and sex that I've been longing to hear in the queer and trans communities. Brava, Juno! -- Barbara Carrellas, author of Urban Tantra: Sacred Sex for the Twenty-first CenturyAhhh, now these are the sex talks I'd like to have had back when I was first transitioning. This book is sure going to encourage and inspire a whole lot of trans and gender nonconforming family and their lovers. -- Kate Bornstein, author of Gender OutlawA valuable contribution to the recent trend of LGBTQ+ nonfiction from a gifted writer and interviewer. It taught me about elements of transitioning that I was unaware of and sparked an interesting discussion on gender, genitalia and sex. -- UEA Feminist Book ClubQueer Sex is simply phenomenal. -- Bitch MediaThis book is simultaneously poignant, thought-provoking, ground-breaking and refreshingly honest. -- Workers' LibertyThis book is less of a traditional guide book and more of a personal narrative and exploration of the binary rules society imposes and the ways we can move past them. While the title of the book is a bit misleading, Juno Roche's ability to weave together personal journey and interview exploration makes this book a fast and intriguing read. Roche takes a compelling look at gender reassignment surgeries, sex in non-cis relationships, and finding love. This book is recommended to anyone who wishes to hear from trans and nonbinary folxs about how they navigate intimacy, pleasure, and relationships. -- Miranda Dube * GLBT Reviews, American Library Association *Table of ContentsIntroduction: A Manifesto for Trans Intimacy and Desire. The Process. The Interviews. 1. Fox Fisher and Owl. 2. Margo, Megan and Jaye. 3. Michelle. 4. Kuchenga. 5. Kate O'Donnell and Taylor. 6. Michael, MJ and H.

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Book SynopsisHey! I think you should know that there is nothing your parents are more proud of... than YOU!'This simple graphic story helps children whose parents are separating to feel better. The book says why some parents have to live in different places, reminds the child how special they are to both parents, and reassures them that both parents will keep looking after them, and love them just as before.Getting to the heart of what children need to hear in what can be a confusing time, the story lets your child know that they are loved and safe, and that this will not change. Ideal for children aged 3-7.Trade ReviewA difficult subject sensitively handled. Chandler uses gentle humour to show that change doesn't have to be feared. -- David O’Connell, author of 'Jampires' and 'When I'm a Monster Like You, Dad!’A sweet and thoughtful picture book that helps children to deal with their family separating. -- Peter Bunzl, author of 'Cogheart’ and ‘ Moonlocket’In this straightforward and reassuring resource, British comics creator Chandler addresses children directly, underscoring the consistence of parental love amid separation or divorce. The artwork features a family of three jellybean-shaped, candy-colored creatures. The parents are shown arguing and sitting apart from each other on the sofa: 'They realized that if they stayed living in the same place, things would get very unhappy for everyone.' Though separate homes may seem scary or sad, Chandler maintains that both parents will 'see you lots' and 'take you to fun places,' making the book best suited to families where those statements are true. The characters' lack of gender or ethnicity allows them to speak to a broad audience. Ages 3-7. (Oct.) -- Publishers WeeklyAnything that helps young children cope with traumatic times in their lives is really valuable, and the simple approach of this reassuring book is perfect for 3 to 5 year olds. It shows, through straightforward text and attractive graphic images, why some parents have to live in different places. Despite that, children remain special to both parents; the story reassures them that both parents will keep looking after them, and love them just as before. The love parents retain for children is paramount in the book. -- Parents in TouchThis lovely picture book is written for very young children whose parents are separating. It is illustrated with gender-neutral drawings, in which people are represented by shapes, so that neither the child nor either parent has a definite gender. The reason parents might separate and the feelings this may cause are simply and lovingly portrayed in a positive way. This is a gentle but honest approach to a difficult subject, which will enable parents to commence communication with their child and with confidence. -- Youth In MindSo even though your parents don't agree on everything, the one thing they are both sure of is that you are amazing...and they both love you with all their hearts.'The one thing I am sure of is that this is the best book of its kind for young children that I have seen so far! It's a very difficult subject to put into words, and for word-lacking parents it will prove very special indeed. -- Elizabeth Schlenther, HealthyBooks.org.ukA simple and comforting book for young children that helps explain the reasons parents decide to live apart. Focuses on the message that the child is loved above all else, to help ease worries and fears the experience may bring up.Very simple, abstract characters and no gender specific pronouns allow this book to be used by a broad range of families. By focusing on how much the child is loved, and how both parents will still be around even though things will be different gives the book a positive tone, while explaining a difficult topic. -- Little ParachutesTable of ContentsYou Make Your Parents Super Happy! - the story

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Book SynopsisMeet Asher - a teenager who self-harms to manage their feelings when it all feels like too much.The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self-harm. Reflecting on the different aspects of self-harming behaviour, including treatment of injuries and scars, this concise introduction dispels common myths and offers helpful resources to break the cycle of self-harm. By initiating the conversation around self-harm, this guide will offer alternative avenues for children and young adults to pursue when dealing with big feelings, such as professional counselling, distraction, and friends and family.This easy-to-read guide is suitable for readers 7+, along with their parents, teachers, and friends. All author royalties from the book will go towards the Charlie Waller Memorial Trust.Trade ReviewPooky Knightsmith writes in an engaging, accessible style in straightforward language which oozes compassion and heart. Young people, families and professionals will find this a valuable tool to help them understand, cope with and start a journey of recovery from self-harm. -- Steven Walker MPhil, author of Responding to Self-Harm in Children and Adolescents, 2012Truly insightful ... Captures all the questions we have about self-harm. -- Shamyla Naveed, Children and Young People's Mental Health and Wellbeing PractitionerThis small book enables us to understand the complexities of self-harm and is essential reading for anyone trying to overcome self-harming behaviour, as well as their families, friends, teachers and health care professionals. -- Maxine Jameson, Associate Professor in Primary Care, London South Bank UniversityWhen understanding of self-harm is limited and time is tight, this must be the first book to read. A 'must have' for every school wellbeing library. -- Clare Roberts, Director of Mental Health & Wellbeing, The Magna Carta School, SurreySensitively written ... It covers a subject that is still commonly not talked about and I am sure it will encourage families and schools to have a more open dialogue about self-harm. -- Dr Lucy Willetts, Clinical PsychologistSelf-harm explained in a voice that is honest, frank, encouraging and informative. Advice for day-to-day challenges is clear and feasible to try. -- Anna Corbett, Registered Nurse, School NurseWritten in Pooky's warm and approachable style ... a must-have in any wellbeing library and an excellent resource for adults and young people alike. -- Caro Fenice, Housemistress, Cobham Hall SchoolPooky has a knack of taking really complex situations and making them seen easier to deal with and matter-of-fact. Great advice here for anyone whose life is touched by self-harm. -- Colin Gambles, Rector at Hutchesons’ Grammar School, GlasgowTable of ContentsAcknowledgements. Foreword by Jonathan Singer. 1. Introducing Asher who struggles with self-harm. 2. What is self-harm? 3. Who self-harms? 4. Attention seeking? 5. What's the link between self-harm and social media? 6. It can feel very lonely. 7. Why do people self-harm? 8. Self-harm and suicide. 9. Caring for injuries. 10. Why is it hard to stop self-harming? 11. Who can help? 12. What treatment is available? 13. How can you break the cycle? 14. Healthier alternatives to self-harm? 15. How can you distract yourself? 16. Injuries and scars? 17. How friends can help. 18. How family members can help. 19. How professionals can help. 20. What next? 21. Talking to younger children about self-harm? 22. Final thoughts from Pooky.

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Book SynopsisSelected as a 2019 LGBT Book of the Year by Dazed and Ms. MagazineA ground-breaking anthology of writing on the topic of love, written by trans and non-binary people who share their thoughts, feelings and experiences of love in all its guises. The collection spans familial, romantic, spiritual and self-love as well as friendships and ally love, to provide a broad and honest understanding of how trans people navigate love and relationships, and what love means to them.Reclaiming what love means to trans people, this book provokes conversations that are not reflected in what is presently written, moving the narrative around trans identities away from sensationalism. At once intimate and radical, and both humorous and poignant, this book is for anyone who has loved, who is in love, and who is looking for love.Trade ReviewTrans Love makes for poignant, page-turning reading. * DAZED *Affirming and authentic, trans stories told by trans people. -- Charlie Craggs, author of To My Trans SistersTo consider a trans person's entitlement to love and be loved might feel like a radical step, for to go there is to acknowledge both the humanity of trans folk and, furthermore, wider society's capacity to discern and value it. If you think you could never love a trans person or they have no right to love you then prepare to be shaken. -- Christine Burns MBE, Author and Transgender ActivistFrom learning how to love yourself to falling for a soulmate, the concept of love can be daunting for a trans person. Trans Love gives a beautiful insight into the hearts and souls of what love means for trans and non-binary people today. -- Sarah Savage, author of Are You A Boy Or Are You A Girl and co-founder of Trans Pride BrightonTable of ContentsIntroduction - Freiya Benson; On Love - Love in a Sentence; Part 1 - Sex and Relationships; 1. Introduction - Freiya Benson; 2. Gingerbread People (A love letter) - Jo Green; 3. Literacy - Grace E. Reynolds; 4. First Dates and Sexual Preconceptions - Freiya Benson; 5. Freya - Aglaya Khachaturian; 6. From Grindr, with love. - Stephen; 7. water signs - mud howard; 8. Explore me - Caleb Murray; 9. "As Though it Were Easy" - Faith DaBrooke; 10. last night - Grace E. Reynolds; 11. Star-crossed - Sid S. Coles; 12. Fucking Feelings - Freiya Benson; 13. Real - Deeana Violet; 14. Poems - Alex Ahmed; 15. Someone I Love is Trans - L-J; 16. Poem - Sebastian Causton; On Love - What are you thinking about Love right now?; Part 2 - What could non-binary love look like? - Meg John Barker; On Love - Genderfork- A selection of thoughts and feelings on love; Part 3 - Faith and Belief; 1. Introduction - Freiya Benson; 2. Performing Spirits - Jo Green; 3. 2018 Love - Sabah Choudrey; 4. Our Place - Peta Evans; 5. Finding home - Alex Iantaffi; On Love - Three little words (I love you); Part 4 - Family and Friendship; 1. Introduction - Freiya Benson; 2. Two thousand and five - Josie Anderson; 3. Alias - Sebastian Causton; 4. tones of the caparazón, or: the lizard brain's response to misgendering by folks who should know better - Ariel Estrella; 5. H.B.T.W - Sebastian Causton; 6. MtF, seeks love, maybe more - Emily; 7. Hiding from the World - Freiya Benson; 8. Non-fiction - Max Guttman; 9. The Rents. - Silver; 10. Texting Back "I Love You Too" - Faith DaBrooke; 11. Expression of Love - Mick; 12. The Bends - Kaoru Sato; On Love - What we love; Part 5 - Self Love; 1. Introduction - Freiya Benson2. Love - Ryan; 3. Untitled (since it happened) - Benjamin; 4. Untitled - Roch; 5. As Eyes Blur Together - Ren Wilding; 6. Our Bodies Define Us - Freiya Benson; 7. Who I am - Sebastian Causton; 8. Smashing it - Sebastian Causton; 9. Remember - Sebastian Causton; 10. Love - Kaylie Ackerman; 11. in west Philadelphia - Lawrence Lorraine Mullen; 12. The Body Subversive - Eris Young; 13. Palaver - So Mayer; 14. Detransition: A Love Story - Evelyn Deshane; On Love - The Past and Future of Love; Part 6 - Love, and all of us - Freiya Benson; Acknowledgements; Author Biographies; Further Resources and Reading; Notes and references

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Book SynopsisChildren who have encountered trauma early in life can experience real differences in their social and cognitive development. This comprehensive guide introduces what such developmental difference means, how it affects a child, and offers strategies to help support or alleviate problems that commonly arise.Dr. McLean explains how children with developmental differences understand the world around them and offers easy to use techniques to help children with sensory and emotional regulation difficulties or delays in language, communication or memory development. This book will provide you with the knowledge and confidence you need to meet your own child's individual needs, and to help them to flourish.Trade ReviewCarers often cry out for information about how to understand the challenging behaviours of children who have come into their care. Dr McLean provides not just an understanding of key developmental milestones and the role of adversity, but practical guidance on how to meet the needs of children with 'developmental difference'. -- Professor Daryl Higgins, PhD, MAPS ICPS Director Australian Catholic UniversityAddressing a broad range of parenting and practice issues in a clear accessible style this guide is an informative and valuable resource for adoptive and foster carers , practitioners and educators. -- Professor Elizabeth Fernandez, The University of New South Wales, AustraliaI commend this book as an essential read for all current and future caregivers who want to understand their child's behaviour and to parent more effectively. -- Amanda Porter, Chief Executive Officer Connecting Foster & Kinship Carers – SA IncThe author has usefully brought together information on multiple aspects of a child's development, which, when functioning as it should, contributes to the child attaining a healthy and fulfilled life. New insights are provided for the reader - not necessarily on the specific developmental differences, which are knowledge-base dependant, but rather on how this all connects and interrelates; the body-mind connection. This book is written with foster carers and adoptive parents in mind. The information it contains is also beneficial for professionals within fostering and adoption services, enhancing their knowledge of child development from multiple aspects and is, therefore, a valuable resource for all. * Seen and Heard *Table of ContentsIntroduction; 1: Early Adversity And Developmental Difference; 2. An Introduction To Normal Development; 3: An Introduction To The Reasons For Challenging Behaviour; 4. Developmental Difference In Sensory Regulation; 5. Developmental difference in language and communication; 6. Developmental difference in emotional regulation; 7. Developmental Difference in Executive Functioning; 8. Developmental Difference in Social Information Processing; 9. Communicating about your child's Developmental Difference to others; 10. Summary; Resources

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Book SynopsisA comprehensive and practical guide to dementia, this book is essential reading for anyone who has a friend or relative with the condition. This updated edition reflects new guidance on approaches to supporting people with dementia, focussing especially on the UK, and includes quotes from people with dementia as well as from family carers.The book explores each stage of the journey people with dementia face and explains how it affects the person, as well as those around them both at home and in residential settings. It shows how best to offer support and where to get professional and informal assistance. Focussing on the progressive nature of dementia and the issues that can arise as a result, it gives practical advice that can help to ensure the best possible quality of life both for the person with dementia and the people around them.Trade ReviewI am delighted the authors have updated what was already a well respected book and made it totally relevant to today. Whilst there are many books by professionals working alongside those of us with dementia few are as comprehensive and sensitive in both their content and tone. The authors really "get inside" the complexities of dementia by informing and offering practical guidance which if taken and applied can help people affected by dementia live as well as possible with this immensely challenging condition. I am delighted that the authors devote much attention to the need for support for both the diagnosed person and those closest to us because I know that dementia can be a lonely and foggy experience, this book shows this need not be the case, as reading it will help steer us from the mists of frustration to the sunshine of hope. This book is an essential read and guiding companion for all who care for those who have dementia, be they family or professional carer and should be on all suggested book lists for students considering working with those of us with dementia. Consequently I fully recommend it. -- Keith Oliver, Alzheimer's Society Ambassador, Kent & Medway Dementia Envoy, authorThis second edition builds upon the strengths of its first - if that is possible! It is refreshing to see a text advising family and friends of dementia that has personal references of what mattered most to the people affected by dementia. There are many 'experts' in the field of dementia care and this book combines the sage voices of many of them, including people with dementia and their carers'. I like the structure and how this allows the reader to dip in and out, taking in byte sized pieces of information and guidance as their circumstance and need dictates. This avoids the reader in becoming over-whelmed. Particularly welcome in this edition is that the authors set dementia in the context of a rights based approach which is proving to be a very powerful stance in gaining professional support. -- Dr Karen Harrison Dening, Head of Research & Publications, Dementia UKTable of ContentsIntroduction; PART I - Living with Dementia; 1. Becoming Familiar with Dementia; 2. Being a Family Member or Friend of a Person with Dementia; 3. Someone Close to me may have Dementia - Assessment, Diagnosis and Types of Dementia; 4. Sources of Support for People with Dementia, Families and Friends; PART II - Understanding dementia as it progresses; 5. The Early Years of Dementia; 6. Managing Change as Dementia Progresses; 7. Social & Leisure Activities as Dementia Progresses; 8. The Challenges of Dementia; 9. Considering Residential Care for People with Dementia; 10. When Dementia has become Advanced; 11. The End of Life; Conclusion - Suffering from Dementia or Living with Dementia?; Resources

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Book SynopsisWhat if the things people need to know about autism is not the information they're getting? Combining myth-busting advice with personal experience, this book from the mother of autistic twins shares simple strategies to build children's confidence, communication, and independence.From sharing the joy of yodelling around shops at the weekend, to finding creative ways to communicate with both her verbal and her non-verbal sons, Debby Elley gives practical and fun tips for everyday living and shows that being autistic is just another way of being. Both witty and candid, the book discusses labels, meltdowns, acceptance, happiness and much more.Trade ReviewThis reads like a best friend's guide to autism. Elley's honesty, warmth, and positive outlook shine through making this a truly readable, relatable and hopeful book. Between the lines there is a wealth of useful information, understanding and valuable signposts to further reading. An especially great read for those new to autism. I highly recommend this book! -- Adele Devine, Special Needs Teacher and Co-Founder of SEN Assist autism softwareBright, witty, and upbeat, Debby Elley's book is a heartfelt plea for people to understand the world as those with autism see it, backed up by lots of practical examples of how to do it. As entertaining to read as it is thought-provoking. -- Peter Sutcliffe, SEN Magazine EditorThis book is full of real-life humour, tongue-in-cheek truth telling, and front-line, in-the-trenches parenting know-how. -- Jennifer Cook O'Toole, author of The Asperkid's (Secret) Book of Social RulesThis is a great book...It's chatty, supportive, informative and will work as an antidote to more clinical, research based publications...Synthesising her experience over many years, she is a powerful advocate for positive parenting. Highly recommended. -- Mary Mountstephen, Educational and Neuro-developmental Delay Specialist * Mary Mountstephen, Educational and Neuro-developmental Delay Specialist *Table of Contents1. Autism is a Pick 'n' Mix: Personalise Your Autism Learning. 2. Autism Can Change: Looking Beyond the Traditional Definition. 3. You Can't Compare Apples with Oranges (or you can, but it's fruitless): Accepting them for Who They Are. 4. Happiness Comes From Perspective: Living with a Label. 5. If We Don't Fear the World, the World Won't Fear Us: Building a Neurodiverse Planet. 6. Learning Aut-speak: Understanding Echolalia. 7. Specialisms Make Specialists: Valuing Special Interests. 8. Communication is What Happens While You're Waiting for Speech: Parenting a Non-verbal Child. 9. It's Not Your Place or Mine...It's a Bit of Both: Entering the Autistic World. 10. Hell is Other People: Tackling Problems at School. 11. You Can Learn What You Lack: Getting to Know Other People's Thoughts. 12. Rigid Thinking Can Bend: Helping Kids to Be More Flexible. 13. A Stitch in Time Saves 9,000: Preventing Meltdowns. 14. When You Stop, Independence Starts: Helping Them to Help Themselves. 15.You Can Build Walls with Scaffolding: Learning Independence at School. 16. Only Autistic People Have the Answers: Learning to Listen.

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Book SynopsisHelping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has experienced anxiety herself, it is a relatable and straightforward guide. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from young people who have managed their symptoms successfully.With practical chapters on sleep, exam stress, transitions, and seeking extra help, this is a go-to guide for any tween, teen or young person living with anxiety.Trade ReviewSue, Bridie and Phoebe offer lots of very practical and clear ideas for managing anxiety. Finding what works for you is the first step towards being able to influence and manage anxiety. As the personal experiences throughout this book testify, anxiety doesn't go away but there are ways that we can find to live with it. This book will be a helpful aide to 'getting back on track' for many young people who are struggling with anxiety in their life. -- Kim S. Golding, clinical psychologistWhat a great book! It covers everything that kids (and their parents) need to know about anxiety, in a fun and simple way. It contains loads of really useful strategies that can be used to help get on top of your fears and worries. -- Sam Cartwright-Hatton, Professor of Clinical Child Psychology, University of SussexTable of Contents1. Anxiety: the basics; 2. Understanding where my anxiety comes from; 3. Tackling anxiety head on: Avoiding avoidance; 4. Tackling anxious thoughts; 5. Tackling worries; 6. Being mindful; 7. Soothing your threat system; 8. Getting a good night's sleep; 9. School, college and exam stress; 10. Transitions; 11. Getting extra help; 12. Personal experiences of anxiety; 13. Getting back on track: My anxiety survival plan; Useful information

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Book SynopsisEmpowering and practical, this guide is the perfect companion for parents who are finding it difficult to tell their children about their autism diagnosis. It provides a realistic yet uplifting approach to autism, treating it not as a disability but as a difference.Not telling children about their autism diagnosis can have a significant negative impact on their mental health; by equipping parents with a language of positivity around autism, the book will make a difference to many children on the spectrum. It advises on how and when to talk to autistic children with both high and low care needs, and provides guidance on supporting children's relationships with peers at school, as well as how to broach the conversation with the child's siblings.Concise and easy to read, The Little Book of Autism FAQs answers parents' questions with accessible language, preparing them to approach this difficult conversation in a constructive manner.Trade ReviewDavida Hartman gives parents an honest, nuanced and above all empowering and heart-warming answer to perhaps the most pertinent question they have: Do we tell our child that he/she has autism? -- Peter Vermeulen, Autism in Context, BelgiumThe more I read on, the more there was to love. Hartman covers difficult questions in a compassionate yet straightforward manner, offering clear and positive guidance to parents who may be wondering how on Earth to talk to their children about their diagnosis - all the while discussing autism and neurodiversity in a respectful and encouraging way. -- Chris Bonnello, author of AutisticNotWeird.comTable of Contents1. What's Autism Anyway? 2. Do I Really Need to Tell Them they have Autism? 3. Won't Telling them Just make them feel Different? 4. How do I actually go about Telling My Child that they have Autism? 5. What about Telling Other People?

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Book SynopsisThe first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.Trade ReviewHaving read this book, I feel that it has a lot of potential to be very helpful formany people - including those experiencing BDD, those who know people thatare affected by BDD and even people who currently have no association with thecondition at all.This is because, with the simple layout and the images, the book is a very easyread which gives extensive insight into the disorder. * Kylie Li, Anxious Times *A very informative, well written and easily understandable book about a little known, yet quite common condition. I wish this had been available to me before my daughter went through a long and painful route to being diagnosed and treated. Every doctors' surgery, CAMHS and school should have a copy of this to raise awareness. -- Scarlett Bagwell, mother of a BDD sufferer, BDD Foundation TrusteeHaving suffered from BDD for two years before being treated, I would say that recognising the signs and symptoms of this condition is very important. That's why I wholeheartedly recommend this book - knowing about these problems is key. We need to be more educated about mental health, and I believe this book is one clear step towards that future. -- Elias Marchetti, young person with BDDIt increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves. Perceptive, informative and practical, this is a good guide to a serious medical issue, written in a way that will appeal to a wide audience. -- Parents In TouchTable of ContentsPreface; A message from a young person with BDD; 1. What is BDD and do I have it?; 2. Why do people get BDD?; 3. The impact of BDD; 4. Cosmetic treatments; 5. The internet and social media; 6. Treatment for BDD; 7. What can families, friends, and carers do to help?; 8. What can schools and professionals do to help?; Recommended reading, resources and organisations

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Book SynopsisIf you or a loved one are worried about Alzheimer's disease or other types of dementia, this pocket guide will help you to better understand the conditions, and how they are diagnosed and treated. Written by leading dementia experts, this book provides clear and concise information on:· Symptoms· Diagnosis and treatments· Getting help and support· Tips for people living with dementia· Advice for carersThis is a fully-updated edition of the popular Understanding Alzheimer's Disease and Other Dementias, which featured on the Reading Well Books on Prescription for Dementia scheme.Trade ReviewRarely has a book made such a difference to me than this one. When I was having tests and assessments which resulted in a dementia diagnosis this book was my supporting prop. It removed my fear and gave me answers to the questions I confronted. An essential book for all. -- Keith Oliver, Alzheimer's Society Ambassador, KMPT NHS Dementia EnvoyA diagnosis of dementia always provokes many questions. The Pocket Guide to Dementia provides the answers straightforwardly, engagingly and accessibly, dealing with both the medical science and the day-to-day practicalities, with helpful tips and case histories.I heartily recommend this well-written book to people with dementia and those that love them. -- Dr Amanda Thompsell, Consultant Old Age Psychiatrist, Chair for the Old Age Faculty, Royal College of PsychiatristsThis is the book I wish I'd had while accompanying my mother on her long dementia journey. The information we were desperate for is here, the questions we asked are answered - clearly, simply, and with some great practical tips. It could make all the difference to caregivers. -- Sally Magnusson, author of Where Memories Go: Why Dementia Changes Everything and founder of the charity Playlist for LifeIf you are struggling with the puzzling behaviours of an older relative, neighbour or one of your patients or clients who you think may have dementia, this factual and plainly written guide is the perfect introduction, updated to provide really practical current advice. -- Baroness Elaine Murphy, Vice President of the Alzheimer's SocietyThis "pocket" sized guide packs a full sized punch. It answers in clear terms all the important questions about dementia. Dispels much of the stigma and misunderstanding associated with the disease. Offers practical guidance and support, and will be especially valuable to those who are carers. -- Angela Rippon, CBETable of Contents1. Introduction. 2. What is dementia? 3. Symptoms of dementia. 4. Treatments for dementia. 5. Getting help. 6. Living with dementia: tips for people with dementia and for carers. 7. Future prospects. Useful Information. Index. Your pages.

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Book SynopsisChallenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment - the book contests the assumption that the afflicted person will simply 'get better' or 'move through' to a better situation. Emotional and physical side-effects can worsen over time and people living beyond or with cancer often endure a mismatch between expectations and reality, because they have been told that life would be easier than it actually is. This can leave both those suffering longer term and those close to them confused and unprepared.Including testimonies with people who have had a cancer diagnosis and people in the medical profession, the book signposts ways that professionals may help and offers prompts for friends and relatives to have useful and open conversations with the person affected. It gives voice to many people who feel that their suffering is disputed and diminished by the prevailing narrative around recovery. Galgut includes discussion on relationships, work, trauma, fear of recurrence and the role of therapy. Giving an unflinchingly honest perspective, Living with the Long-Term Effects of Cancer sheds light on these struggles, in the belief that bringing this conversation to the forefront is key to improving life for those who are affected by cancer and who suffer longer term from its effects.Trade ReviewThis book is a remarkable testimony to the importance of psychological care, often missing in even our best cancer centres. Written by a psychologist and counsellor, who actually has been on her own cancer journey, she is well placed to analyse the basis of uncertainty every cancer patient will feel for the rest of their lives.The book is very readable and gratifyingly free of psycho-babble. It's very suitable for patients and their families as a useful aid to discussion. It contains interesting interviews with various cancer professionals who put forward their own perspectives. But the take home message is that whilst we can now cure more half of our cancer patients we need to do more to make sure their quality of life in body, mind and spirit is made as perfect as possible. Dr Galgut's short book is an excellent and thoughtful way into to this complex area for patients and indeed all health professionals dealing with cancer. -- Professor Karol Sikora, Consultant OncologistI have made so many notes, reading the book, that it looks like it has developed a severe case of measles. But the beauty of the book is that Dr. Galgut used medical language, albeit in easy-to-understand-form, so the reader can grab sentences from the copy and drop them into official letters, and use these when you write a letter about your treatment. There are lots of phrases to use that spring out from the pages, and after all - this is written by a doctor, so they gather their arguments in a 'medical' rather than an emotive way.Read it to reassure yourself you are NOT making a fuss. Here is a doctor who has experiencd the 'other' side, and is honest enough to admit there is a lot wrong with the way cancer patients can be treated. As I read it, I was nodding to myself in agreement - here was someone who had experiened the same problems as I had. -- After CancerThis book is a little package of experiences: not everyone suffers them but many do. Surely it's time to be realistic about the consequences of cancer treatment, the side effects which may last a lifetime.Truth telling is important but many shy away from facing hard experiences. Nevertheless it's time to be realistic about the short and long term side effects of cancer treatment for men as well as women. Not everyone suffers the life long pain and the fears, as well as the failure of those around them to understand, but very many do. Anyone who has read a previous book by Cordelia Galgut will know that she can make the hardest things readable and interesting, as she does here.All of us, doctors and patients, need this hard-hitting and truthful book. -- Ruth McCurry, Retired teacher and publisherBeing diagnosed with a malignant melanoma was the start of a journey, the most terrifying of my life as I go from check up to check up paranoid that every ache or pain is something sinister. I know that it's not a short journey I am in this for the long haul. Cordelia's book clearly illustrates what living with cancer is really like in a very honest, open and informative way from both from a sufferer's and counselling psychologist's perspective. It's particularly invaluable because she includes practical strategies for coping longer term, including allowing yourself to accept that what you are experiencing is real, and enabling you to have the conversations you need to have with medical professionals. -- Liz Lane, Retired Managing DirectorThis is a book I've been looking forward to reviewing. Dr Cordelia Galgut is a counselling psychologist, who writes from both the perspective of the professional, and as a cancer patient. She gets it....she understands that the cancer can leave deep emotional and physical scars.In her most recent book, she tackles head on, the often unspoken fact that many people who have had cancer can still suffer psychologically and physically for many years after the cancer treatment has passed. There is often a mismatch between what the health care professionals believe, which is that people will recover emotionally and physically over time - and the reality for some, who will still be struggling several years later.What I like about the book, is that it speaks for the person who has been through cancer, and gives pointers for health care professionals to understand how cancer still affects people many years after the original diagnosis. The book is broken down into nine chapters and covers a wide ranging number of relevant topics. This includes the fear of cancer's return, relationships, work, issues with male cancers, and the health care professional perspective. Threaded through the book are the author's personal perceptions. This provides an empathic and insightful view of how it is for those living with the long term effects of cancer.My big 'take home' message from reading this book is that the person's lived experience of cancer is very real....and the feelings and traumas post cancer can persist for many years. It's important that we who are listening to someone's story, validate their experience, and let people voice their reality. -- Sue Long, Online Cancer Support Specialist, Maggie’s CentresThe commitment, courage and insight of Ms Galgut displayed in this comprehensive account of the challenges of cancer survivorship 'from the front line' is both remarkable and inspiring.As one who has tried to support and campaign for hundreds of patients in these situations over thirty years I know that she speaks from the heart about what we all think, feel and endure.We can sincerely empathise with those living with fear and isolation in a world which says, 'Be glad you are alive'.This book needs wide distribution to sufferers in need of comfort and support. And -just as importantly - to medical professionals as a plea to listen and try to understand. -- Jan Millington, Cancer survivor with 'late effects'This is a very significant and courageous book for health professionals, patients, carers and family members written by a psychologist who was first diagnosed with bilateral breast cancer 15 years ago and is the author of two earlier books on emotional and physical effects of living with cancer... The chapters cover the struggle of facing up to long-term effects, the dread of recurrence, effects of cancer on relationships and work, and more detailed interviews with a nurse and three doctors as well as a separate chapter on the experience after treatment with male cancers. The book is clearly structured and written, with excellent summaries aimed at different constituencies. The analysis is incisive and frank: some of the deepest issues arise from an unconscious denial of our mortality when faced with the implications of cancer and, for patients, the dread of recurrence and having to undergo further painful and extended treatment when reserves of strength and resilience have already beensapped... The messages of this book could not be more important for our understanding of living with cancer, so it should be widely read and discussed. -- Paradigm ExplorerDr Galgut's book should be a must-read for patients who may be living with the longterm effects of treatment and who may have experienced some of the assumptions and prejudices that Dr Galgut writes about-they will benefit from the feeling of camaraderie that the topics covered in this book provide. This book is also an invaluable resource for health professionals, at any level, due to the plain language and inclusion of multiple resources, references and explanatory notes... I would highly recommend this book to anyone who has an interest in gaining a better understanding of the professional and patient issues regarding a diagnosis of cancer, its treatment and the long-term emotional and physical effects. Furthermore, it would be of interest to anyone who wishes to gain insight into the lived experience of someone with a dual perspective, as both health professional and patient. This is a perspective that Dr Galgut presents beautifully. -- Rhea Crichton, Clinical Nurse Specialist in Pain, Northern Devon Healthcare NHS Trust * British Journal of Nursing *Table of ContentsIntroduction. 1. Why is this book needed? 2. Why do we struggle to accept that long-term effects exist? 3. Dread of getting more cancer. 4. More long-term effects - physical and emotional. 5. Relationships and Cancer. 6. Work and Cancer. 7. Interviews with a Nurse and Three Doctors. 8. If only: The experience after treatment for male cancers (by Simon Crompton). 9. The Way Forward. Glossary

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Book SynopsisIf a grownup you love has bipolar disorder, what does that mean? In this friendly guide, 11-year-old Josh tells all about his dad's bipolar, including what mental illness is, and how it can affect patients and their families.The guide explains in child-friendly terms how different types of bipolar affect people's feelings and behaviour. It is a comforting book that prepares young readers for the hard parts of knowing someone with bipolar, while communicating that bipolar is nothing to be afraid or ashamed of. Providing an excellent starting point for discussion both at home and in the classroom, it also includes a helpful list of recommended sources for additional support.Trade ReviewBipolar disorder can be a confusing, even scary thing to a child. This charming book does a great job explaining it to young readers, and leaves plenty of room open for discussion. -- Lloyd Jones, author of The Princess and the FogThis book gives hope and is realistic. It gives children and young people a tool to ask for support; it increases their autonomy and offers them a language to explain their experiences. I especially like the recommendations for friends and school. The book is relatable across experiences; it gives a simple explanation or space for wider discussion. -- Claire James, Social worker supporting vulnerable children and young peopleThis is a very good book - I really liked it. All secondary schools should have a copy in their library, along with other books to help children if they notice their parents [or carers] are acting a bit differently than they have in the past. I feel it is a book that incorporated a story with interesting facts. Some children could understand the situation; it could be real life for them and they could relate to it. I highly recommend the book to every child as it will inform them on elements of the real world. -- Alessandro (aged 11), who has friends affected by mental ill health and wants to be able to helpAn excellent explanation of what problems - and joys - bipolar can make to those living with it. -- Healthy BooksTable of ContentsIntroduction. 1. Introducing Josh and his family. 2. Mental illness. 3. Bipolar. 4. Highs of bipolar. 5. Lows of bipolar. 6. How Josh feels about bipolar. 7. Enjoying the well times. 8. What can help people with bipolar. 9. Talking about bipolar. 10. How friends can help. 11. How school can help. 12. Services that can support. 13. Recommend reading, websites and organisations.

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Book SynopsisIn a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are temporarily, or for some other reason, in a sensitive situation - for example, because of stress, trauma or burn-out.It describes the introverted personality type and the highly sensitive trait, highlighting the strengths that come with it such as good listening skills and rich imagination, and suggests ways to overcome the negatives such as the need to avoid overstimulation and over-critical thinking.Including advice from other introverts or highly sensitive people, and two self-tests for sensitive and introverted traits, this book provides a deeper understanding of introversion and high sensitivity and gives those with these personality types greater faith and courage in their own talents.Trade ReviewIlse Sand draws sincerely on her own experiences of everyday life as an introvert to provide intelligent and useful advice and tips on how an introvert can set borders, protect themselves from overstimulation, and create more meaning and joy in a noisy, extrovert world. It is a book of great depth, wisdom and thoughtfulness. -- Martin Håstrup, MA in Communication, introvert.dkIlse Sand is professional, wise, and knowledgeable. She writes with great empathy and kindness with many references to experiences from everyday life - both her own and others. I myself enjoyed reading the book very much and recommend it happily to clients, colleagues, and others. You can also benefit from reading Ilse Sand's first book Highly Sensitive People in an Insensitive World: How to Create a Happy Life, but it is not a prerequisite for making sense of or getting pleasure from this book. In short: The book is warmly recommended. Happy reading! -- Tidsskrift * Professional Journal for Danish Psychotherapists *Table of ContentsForeword; Introduction; 1. Personality types; 2. Screen yourself from too many impressions; 3. Limit your catastrophic; 4. Find joy and meaning; 5. Deal with conflicts and boundaries in your own way; 6. Make your choices from your inner conviction; 7. Find a refuge in regarding yourself as an introvert or highly sensitive person; 8. Use precise and neutral language about yourself; Afterword - Sensitive and introverted people are starting to insist on being in the world in their own way; Test Yourself; Bibliography; Acknowledgements

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Book SynopsisIn this friendly guide, a girl called Amy tells all about her Auditory Processing Disorder (APD). Together with her friend Tom and sister Lucy, Amy explains how every child with APD is affected in unique ways, and how to get help if you have APD.This illustrated guide is ideal for helping children aged 7+ with APD to understand the condition, while increasing their self-esteem and confidence. Explaining about causes, symptoms, diagnosis and comorbidity in child-friendly terms, it dispels myths and encourages children to self-advocate and seek help at home and at school. It is also an excellent starting point for parents, teachers and other professionals wishing to tailor support to the type and severity of a child's APD, and includes a helpful list of recommended sources for additional support.Trade ReviewAlyson Mountjoy has created a fabulous resource. It will help prevent the kinds of social and emotional damage that is so often caused by ill-informed self-critical judgements that are made by those with APD about themselves, and/or made by others about them. -- Dr Damien Howard, PsychologistThis excellent book is not only useful for children with auditory processing disorder (APD) and their friends and families, who need to understand APD, it is also recommended reading for the professional who needs this insight of APD from the affected child's perspective. -- Professor Doris-Eva Bamiou MD MSc FRCP PhD, Professor in NeuroaudiologyTable of ContentsDedication and Acknowledgements. Introduction (For Adults). 1. About APD. 2. Early Years. 3. APD Testing. 4. Family. 5. At Home. 6. Friends. 7. Helping Yourself. 8. At School. 9. Success. 10. How to Help. 11. Information and Support.

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Book SynopsisThis book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow. In the book we learn that the 'teenage brain' is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day.The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It's relatable like your best friend's advice, and informed by scientific evidence - easy to read, hard to put down.Trade ReviewThis book is full of practical advice for parents of teenagers. It uses up-to-date understanding of how the brain works to give sensible, useful guides on how to handle adolescents. It reflects a new revolution in our understanding of how relationships can affect brain structure, and gives sensible advice on how to optimise children and young people's development so they are set up with healthy brains for the rest of their lives. -- Stephen Scott CBE FRCPsych FMedSci Professor of Child Health and Behaviour, Kings’s College London, Consultant Child and Adolescent Psychiatrist at Maudsley HospitalThe Incredible Teenage Brain is a brilliant distillation of the best advice that we can give parents and professionals based on what we have learned about the brain and mind over the past 50 years. It is exceptionally accessible notwithstanding the extraordinary wealth of information it contains on adolescent behaviour. It is perhaps the best book for mental health professionals to recommend to families. But they also should make sure to keep a copy on their shelf. -- Professor Peter Fonagy OBE FMedSci FBA FAcSS PhD DipPsy, Head of the Division of Psychology and Language Sciences Director, Chief Executive, Anna Freud National Centre for Children & Families, National Clinical Advisor on Children’s Mental HealthAn exciting book. It unravels the complexities of teenage thoughts, stresses and behaviour patterns and shows adults how to respond in a positive and uplifting way. This builds up self-belief, happiness and ambition. I wish this had been around when my children were teenagers! -- Diana Hudson, author of Specific Learning Difficulties What Teachers Need to Know, secondary school teacher and mother to four adult childrenThis is an insightful, inspiring and fun book that opens the lid on the often misunderstood and sometimes maligned world of the teenager. Drawing on personal experience and the authors' work as clinicians it reveals how teenagers are affected by brain development, their expanding social world and self-concept as emerging adults. Invaluable for parents and those who work with teens. -- Prof. Tony Charman, Chair in Clinical Child Psychology, King’s College LondonSuch a useful and reassuring book for parents, carers and anyone working with young people. The authors dismiss the stereotype of the 'troublemaker teen' and spell out with great clarity how we can all help our teenagers to flourish. They explain why teens are at the height of their learning potential in all areas of life and show us how, by choosing our words carefully and making shifts in our own behaviour, we can help them shine. -- Margaret Rooke, author 'You can Change the World. Everyday Teen Heroes Making a Difference Everywhere' and 'Dyslexia is my Superpower (Most of the Time)'This book's a relief to read! A fresh and heartening take on how to see and work with teen potential, it gives a positive, practical steer on the grittiest of problems, along with plenty of examples and some great, direct solutions that actually work. Anything that helps us understand and elegantly manage the inherent ups and downs that come with having teenagers in the family is valuable stuff. If you wished that modern teens came with a manual, honestly, you need look no further. -- Samantha Murray Greenway (parent of two teenagers)This brilliantly written book celebrates the teenager and simply and clearly explains the biological, psychological and social impacts of adolescence. By really understanding the teenage brain it is possible to enable our children to navigate this key developmental time without our anxiety getting in the way. This book will empower us all to enable our teen to develop into the best version of themselves while holding strong during some of the inevitable challenges on the way. Every family should buy a copy on their child's 13th birthday! -- Professor Tanya Byron, Consultant Clinical Psychologist, journalist, author, broadcaster, LondonBettina Hohnen, Tara Murphy, and Jane Gilmour have written an accessible, useful and fun guide for parents and teachers of adolescents. They do an admirable job of explaining several aspects of the developmental changes taking place in adolescence-and tying these changes to practical tips and exercises for those wanting to support adolescents. Most importantly, they effectively convey how adolescence represents a period of opportunity-a time of learning and development. -- Ronald E. Dahl MD, Professor, Community Health Sciences and Professor, Joint MedicalAny teacher who works with teenagers will find this book fascinating and invaluable. The science of the brain is explained so clearly and offers a new way to look at the rapidly developing brain and how it influences teen behavior and learning. The malleability of the teen brain is reflected in the unpredictable behavior of teenagers as well as their ability to learn rapidly. This book explains the neuroscience of learning. Bettina, Jane and Tara emphasise the primary need for emotional security as a secure base for learning in school and they give many examples of how stress and anxiety affect the brain and interfere with learning. What I love the most about this book is that it is written with emotional insight and a great deal of compassion. Bettina, Jane and Tara and offer a hopeful and positive way to look at adolescent behavior which has often been seen as negative and offer many examples of how teachers can create a 'positive cycle of learning'. -- Sarah Fortna, teacher and learning specialistI'm blown away by this book, I just couldn't put it down. As I turned the pages, it made me reflect not just on my teenage children, but on my own teenage years. I'm refreshed, inspired and can't wait to share it with my friends . It's so full of useful recommendations that I'll be using it like TripAdvisor in researching my teens for months and years to come. -- Valerie Lindsay (mother of teenage children)Your child's teen years can feel like a dark, hazardous path. Here's the guide every parent wishes for, sending up flares of light to ease your way and practical tools to overcome the too-recognisable, real-life pitfalls. The wise authors' compassionate insights will have you bring out the best, rather than suppress, the powerful joyful potential of your teenager's developing mind. I do dearly wish I'd had it in the 2000s. -- Sheila Fitzgerald, mother of three now adult girlsTable of ContentsForeword; Introduction; Section 1: The Incredible Teen Brain; 1. Upgrade: the incredible teenage brain; 2. The brain thinks and feels; 3. The brain learns and believes; 4. The brain connects, watches and absorbs; 5. The brain loves other people; Section 2: Teens facing additional challenges; 6. Teen mental health: When teen brains can become overwhelmed; 7. Neurodiverse teen brains - teenagers with a learning difference; Section 3: The developmental priorities, or 'tasks' of a teenager; 8. Social factors and natural attractors; 9. Teens' Risk taking Sets them Up for Adult Lifeand - and builds important brain circuitry; 10. The power of feelings and motivation; 11. Who Am I? the teenage search for identity; 12. Ready to launch (with your help); Section 4: The importance of cCare and self-care for the developing teenage brain; 13. Sleepy teens; 14. Energy in, energy out - creating healthy habits in the teen brain; 15. Good stress, bad stress; 16. #Social media and technology; Section 5: May The Force Be With You, Luke; 17. The Last Word

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Book SynopsisTrauma can have a significant impact on the stability of a child's development and can put additional pressures on the education staff working with them. Showing you how you can best support children who have experienced adverse childhood experiences, this guide is full of practical guidance on how you can adapt your teaching with this group.Covering a range of issues a child may have, such as foetal alcohol spectrum disorder, pathological demand avoidance, attachment difficulties and many more, this book provides the trauma-informed tools you need to care for these children and to give the best possible opportunities from their education. It also addresses the difference children may experience in learning, how they behave, how teachers can ensure home--school cooperation, and how teachers can act in a trauma-informed manner.

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Book SynopsisWritten for 14+ year olds, this accessible book empowers young people with dyslexia to make a smooth transition to college, university or the workplace. An engaging and informative guide, it will help you plan and make decisions about the next stage of your education or employment.Ann-Marie McNicholas, who has worked with young people with dyslexia for many years, answers the questions that you will have as you plan for life at university or college. She covers the differences between school and college and university, lists the different types of dyslexia assessment available and gives you simple, tried-and-tested tips to help you to manage your time, your workload and your revision. Beyond information about further and higher education, the book is full of advice on preparing for the next stage in your life, such as moving into the workplace.A must-read pocket guide for teenagers with dyslexia and an essential resource for parents, teachers, SENCOs, career advisers, and anyone else involved in supporting learners with dyslexia to make a successful transition to further education and the world of work.Trade ReviewAn essential read for young people with dyslexia about to embark on their post-16 education. Armed with this information young people and their families will have the confidence to get the best out of the services available. Everyone who provides information, advice and careers guidance should add this informative and easy to read book to their tool kit. -- Susan Dwyer, Support Manager, Grade 1 Ofsted Rated College of Further EducationThis book will fill a gap in the market for both students and their parents. It explains clearly what support is available in further education. It provides good, concise information. I especially liked the revision template and the information in the appendices on how to use the technologies that students often have on their phones. I think the book will also be useful to teachers, careers advisors and other professionals. It is well written and easy to read and understand. -- Carol Pilkington, Teacher, Shaftesbury High SchoolTable of ContentsForeword. Introduction. 1. What is college life like for someone with dyslexia? 2. What course should I study? 3. How can I get support at college? 4. Will I need to have a dyslexia assessment? 5. What kind of support is available? 6. Can I get help in exams? 7. What technology is helpful? 8. How do I stay organised? 9. What do I need to know about life outside college? 10. What happens after college? Appendix 1: Microsoft Word text reader. Appendix 2: Windows Speech Recognition. Appendix 3: Checklist of Items Needed for College. Appendix 4: Weekly Work Planner.

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Book SynopsisThis collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads. Each chapter is based on accounts from one age group and includes accounts from people of that age, giving an insight into the history of autism and signifying how gaining a diagnosis (or not) has changed people's lives over time. The book is about ageing with an autistic mind, and helping the reader find connections between neurotypical and neurodiverse people by acknowledging the challenges we all face in our past, present and futures.Trade ReviewUniquely covering a lifespan and intersecting a range of communities and cultures; This book adds to the growing voice of an enormously diverse population of people who've spent a lifetime suppressing who they are, in order to fit into a world that fears difference. -- Kieran Rose, theautisticadvocate.comToo often, we forget that roughly 75% of Autistic people are adults. Our Autistic Lives is invaluable because it offers intimate insights from Autistic adults in every decade of life, to their seventies and beyond. Ratcliffe's book is crucial reading for understanding autism across the lifespan. -- Maxfield Sparrow, author of The ABCs of Autism Acceptance and No You Don’t: Essays from an Unstrange MindTable of Contents1. Introduction; 2. Our 20's; 3. Our 30's; 4. Our 40's; 5. Our 50's; 6. Our 60's; 7. Our 70's and Beyond

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Book SynopsisWhy can't I remember what my parents just asked me to do? Why do I feel stressed out at school when the teacher is writing on the board and talking at the same time? And what can I do about it? Working memory issues affect a huge proportion of kids with learning differences like ADHD, dyslexia, dyscalculia, and ASD. These issues can make them feel frustrated or bored, as working memory and intelligence are two very different things. Kids with working memory problems can also act out in the classroom and at home. In this child-friendly and authoritative guide, international working memory expert Dr Tracy Packiam Alloway walks you through what working memory is, what it feels like to have problems with your working memory, and what you can do about it. She presents key tips and strategies, such as the benefits of eating chocolate or of barefoot running, that will help children both at home and at school, and includes a section at the end for adults describing how we can test for working memory issues.Trade ReviewWorking Memory in 'everyday speak'! This book is exactly what everyone wants - a potentially complex subject made simple with fascinating and meaningful examples! Tracy Alloway brings a wealth of knowledge and research on working memory into 'real life' situations. This book will be a sure hit! -- Gavin Reid, Nick Guise and Jennie Guise, Authors of the Big Book of DyslexiaThis book is a great resource. The visual and movement activities could be very useful for dyslexics. I enjoyed the inclusion of Tommy's stories, creating a personal style. -- Alais Winton, author of The Self-Help Guide for Teens with Dyslexia and Fun Games and Activities for Children with DyslexiaHow Can I Remember All That? by Dr. Alloway is a simple yet profoundly useful book for a kid or parents learn simple ways to improve working memory. Both my son & I love chocolate. So, learning that cacao is beneficial to working memory makes us very happy. After reading this super easy to read book, We are certain that we all can incorporate at least a thing or two to improve our working memory. -- AnhViet “Charlie” Nguyen & Hien, Ho Co-inventors of ChalkWild Erasable BackpackWho knew that learning about working memory could be so much fun? -- Seth Stephens-Davidowitz, NY Times Contributing Op-Ed Writer, Author of Everybody Lies (NYT Bestseller; Economist Best Books of the Year)Table of Contents1. Why Can't I Remember All That? 2. Things that can be tricky. 3. How can you improve your working memory? 4. Tips to improve memory (short-term and long-term memory).

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Book Synopsis· What are attachment difficulties?· How do they affect children?· How can you help?This book provides clear and concise answers to these important questions - and more.Much more than just a simple introduction to the subject of attachment, the book is also full of advice and practical ideas you can try. It tackles some challenging questions, such as 'what is the difference between trauma and attachment?', and explains how having an understanding of attachment is only part of the overall picture when it comes to caring for traumatized children. It is an essential read for any adult parenting or caring for a child who has experienced attachment difficulties.Trade ReviewOut of a complex field of study De Thierry's latest works have delivered prime knowledge that is easy-to-grasp. This simple guide will increase confidence to supportively approach attachment difficulties and through its easily applied teachings will play a powerful role in strengthening relationships. A must read for anybody working with children and caregivers. -- Ben Rockett, PhD, Research PsychologistThis book is easily digestible yet manages to cover the well researched topic of attachment brilliantly. As a nursery owner I will be ensuring my team read this and as a mum of three boys, I have taken the guidelines and easily accessible advice laid out in the book and reflected on my own parenting techniques that can so easily be tweaked to ensure stronger and more positive attachments with all three of my children. Thank you Betsy. It's great that someone has taken the time to digest these huge topics and present them so that we all may have a positive impact on children's lives. -- Charlotte Lucas, parent, owner and founder of Free Rangers Nursery, UKTable of Contents1. What is attachment? 2. How does an attachment grow stronger? 3. The brain science around attachment. 4. The safe place and co-regulation. 5. What is an unhealthy attachment style? 6. Anxious, controlling or helicopter parenting. 7. Attachment trauma. 8. A healing adult relationship. 9. Resilience, bad days and top tips!

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Book SynopsisCo-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life. It goes on to examine change and challenges, giving tips about what can help in specific scenarios such as exams, relationships, leaving home and interviews. The guide also includes strategies and techniques for coping with panic attacks; self-care; and calming your mind.The guide uses a range of evidence-based approaches, including CBT, DBT, Compassion Focused Approaches and Mindfulness so you can work out the techniques that are best for you. The signposting included throughout guides young adults towards further support. This is essential reading for any young person experiencing anxiety, worry or going through a difficult transition or stressful experience.Trade ReviewThe anxiety survival guide has helped me understand the decisions I make and how they affect my behaviours allowing me to take a new approach to deal with anxiety and begin living life, not just surviving through the real world situations that all of us face in adulthood. -- Anna-Louise Edwards, Expert by ExperienceThe Anxiety Survival Guide is a great read, full of helpful and practical ideas to support young people navigate the transition to adulthood and better understand the impact this has on their mental health, reminding us all it is OK to not be OK. -- Julie Bentley, Chief Executive of Action for ChildrenFull of evidence-based advice, practical tips and exercises, this book is a great resource for the university and college sector. Not only is it an invaluable self-help guide for students, those who support students professionally or those studying to be mental health professionals should also find it useful. -- Steven Pryjmachuk, Professor of Mental Health Nursing, The University of ManchesterThis is an excellent practical and down to earth guide to managing anxiety for young people and young adults. It's full of brilliant tips and is realistic about the challenges of implementing them. A must read for those experiencing anxiety as they transition to adulthood. -- Jo Steer, author of Supporting Kids & Teens with Exam Stress in SchoolBridie, Sue and Phoebe are friendly and practical in their approach and provide a wide range of questions and suggestions which will boost the understanding, skills and confidence of any young adult living with anxiety. -- Dr Pooky Knightsmith Mental Health Advisor, Author Speaker & Educator Vice Chair - Children and Young People’s Mental Health CoalitionTable of ContentsPart One: Why adulthood can make us anxious; 1: What's so hard about being an adult?; 2: Dealing with all the stuff you can't possibly know; Part Two: The challenges of adulthood: A how-to guide; 3: Getting out and making friends; 4: What can I do with anxious thoughts?; 5: I can't focus! How to study with anxiety; 6: What about moving out?; 7: Surviving (to thriving) interviews; 8: Workplace worries; Part Three: Anxiety in adulthood: Some top tips; 9: A quick guide to panic attacks; 10: 'A little bit OCD'; 11: So how do I stay calm and healthy?; 12: What is this mindfulness all about?; 13: Where can I get some extra help?; Appendix I: Living a life that fits with your values; Appendix II: Testing out your safety behaviours; Appendix III: Thought challenging sheet; Appendix IV: Compassionate other exercise; Appendix V: Positive activities list; Appendix VI: Self-care plan

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Book SynopsisSpeaking from decades of experience, Michael Chissick shares the secrets to teaching yoga to children and young people with Autistic Spectrum Disorder (ASD).The physical, emotional and social benefits of yoga for autistic children can be profound, and this book will give you the confidence to get going with an array of fun activities and games from 'chasing the frog' to 'yoga detective'. Whether you work in special needs school, primary mainstream school or the community, or you are the parent of an autistic child, this book will equip you with plans, structures, goals, teaching tips and a multitude of real-life stories.The book is suitable for teaching everyone on the spectrum, with an emphasis on teaching those with more complicated needs. It is also relevant for use with children who have related needs such as ADHD and sensory processing challenges. Beautifully illustrated with images of the postures taught within, it is the perfect go-to resource for anyone interested in engaging children and young people in yoga.I can be a banana, can you?Suitable for ages 4-11Trade ReviewI would recommend Michael's works to anyone within education, his yoga games are uncomplicated and the resources are first class! This book is user friendly, but also allows the reader to benefit from Michael's vast experience of not only teaching yoga, but successfully delivering within special educational needs settings. The games, sequences and postures within this book are suitable for both the beginner as well as experienced professionals. -- Ryan Jones, Assistant Headteacher at Treetops School, UKThis is a masterpiece of a book for those teaching Yoga to children anywhere on the autistic spectrum. Michael gives clear guidelines as to how to engage the children's interest while considering the individual conditions of autism with structure and consistency. It works and is just brilliant. -- Wendy Teasdill, Teacher Trainer for the British Wheel of YogaThis collection is another gem from Chisswick. His structured and inclusive approach to yoga for those with autism is clear, user-friendly and most importantly, fun! There are so many ideas and approaches here that practitioners and parents will find invaluable. At a time when we are becoming increasingly aware of the lifelong importance of well-being and mental health for all, teaching yoga is a wonderful way to equip a vulnerable group of children with skills that will support their well-being for a long time to come! -- Catherine McNerney, Assistant Head at Phoenix School, London, UKAmongst the expressive visuals and easy to follow yoga activities I've come to expect with Michael's books, you'll find some real life insights into engaging children across a broad range of sensory needs. I am by no means a yoga practitioner, but by following the game-led and goal-focused approach championed by Michael I'm able to confidently deliver activities that engage everyone in the class. It's no secret that children are more likely to be receptive to physical activity if it's fun but Michael's knowledge goes further by really considering the differing sensory needs of the children creating a balanced and nurturing environment. The structure and repetition of the activities breeds consistency, giving me the assurance of delivering a manageable, enjoyable, but above all achievable yoga lesson for all. -- Phillippa JohnsonTable of ContentsIntroduction. 1. Who Is This Book For? 2. Who This Book Is Not For. 3. Differentiation across the Autistic Spectrum. 4. Teaching Students with Autism in a Special School. 5. My Overall Aims. 6. Aims, Objectives & Learning Outcomes. 7. Lesson Plans. 8. The Games. 9. Sequences. 10. Sequence Games. 11. The Postures. 12. Teaching Yoga to Children with ASD in Mainstream Primary. 13. Case Studies. 14. Resources. 15. Animation Video: Yoga Session for Children with Autism. 16. Games List. 17. Posture List. 18. Games by Group. Resources.

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Book SynopsisThe relationship between siblings can be tough, and the sibling dynamic can be further challenged when one child has autism. This interactive workbook is designed for siblings of children with autism. Introducing the experience of autism in simple language, children are encouraged to complete activities that identify differences and strengthen relationships. This book is focussed on understanding and supporting a sibling while developing individual emotions and identity. The pages are designed to be drawn on and personalized by the child. Ideal for young children aged 8-12 who have a sibling with autism, the activities can be completed with a parent's guidance or on their own. Full of resources, strategies, and exercises, this workbook can support professionals working with children and facilitate healthy sibling relationships.Trade ReviewHaving a sibling with special needs does not define you for who you are. This journal unpacks the diagnosis of the reader's sibling, how it affects them, assists with strategies, and allows a sacred space to delve within. A great resource that acknowledges the important role siblings play. -- Josie Santomauro, Australia, Author, Presenter & Consultant, www.booksbyjosie.com.auLots of space to draw, write, paste, scribble and whatever else takes the fancy makes this useful in understanding one's own self as well as the brother or sister...The book covers an immense range of emotions and will give a child having difficulties accepting the autistic member of the family the empowerment he or she needs to be patient and loving. -- Healthy Books * healthybooks.org.uk *Table of ContentsHow to Use this Book. 1.Introduction. 2. The Sensory Experience. 3. Ways of Thinking. 4. Talent and Creative Expression. 5. People. 6. Understanding. 7. Thoughts. 8. Communication. 9. School. 10. Friends. 11. Feeling Upset. 12. Happiness - A Feeling of Well-Being.

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Book SynopsisBased on the Autism Works Now!® Workplace Readiness Workshop, this interactive resource shows how to help students aged 14-17 develop the necessary transition skills for getting and keeping a meaningful job, with accompanying worksheets available to download.Structured around 2-hour weekly sessions over an eight month period, the program is ideal for teaching to groups of students with autism. It covers essential topics such as organization and time management, interview skills, appropriate workplace attire, and networking. It advises on how to arrange a field trip to local businesses so students can gain experience of being in the workplace. Worksheets and questionnaires help to track progress and discover what types of job will be appropriate based on an individual's skills and interests, and the book also includes a template for creating effective resumes.Trade ReviewWith this book, Joanne Lara and Susan Osborne present a comprehensive curriculum to prepare students with autism spectrum disorder to transition from school to employment. This interactive resource is an essential guide for teachers and caregivers working with young people to develop the necessary skills for getting and keeping a job. -- Doreen Granpeesheh, CEO, Center for Autism & Related Disorders (C.A.R.D.)Being part of Autism Works Now makes me feel more positive about the future and possibilities to help me reach my goals. That makes me happy. -- Zachary Inkeles, author and artist, candidate, Autism Works Now, Los AngelesBrilliant! This is essential reading for autism parents, educators and self-advocates. Joanne Lara and Susan Osborne have created the road map to successful employment in today's job market and - spoiler alert - preparation begins earlier than we were previously told! As an autism parent I am exceptionally grateful for this amazing tool. The work force needs these amazing, talented individuals, and they deserve the dignity and empowerment that comes with gainful employment! -- Shannon Penrod, host of Autism Live, producer of Autism in the ClassroomWith an estimated 50,000 kids with autism reaching adulthood in the U.S. each year, thank you Joanne Lara and Susan Osborne for creating an innovative program to prepare these young adults for employment. With the help of Autism Works Now!, they will reach their full potential and lead independent, productive, meaningful lives. Hallelujah! -- Yudi Bennett, Co-Founder, Foothill Autism Alliance & Exceptional MindsThis is a much-needed resource that fills the gap in this country's school-to-job programs! -- Areva Martin Esq., President, Special Needs Network, USAThis book develops the skill set that our youth need in order to compete in the job force with dignity! -- Matt Asner, Parent, Advocate, VP at the Autism Society of AmericaJoanne Lara and Susan Osborne have created a comprehensive work readiness program with Autism Works Now! and their Workplace Readiness Workshop. With this valuable resource, many individuals with autism will gain the ability to get and keep meaningful employment so they can go on to become valued members of their communities. -- Alex Plank, Autism Advocate and Founder, WrongPlanet.netJoanne Lara and Susan Osborne raise thought-provoking questions and unpack ideas relating to how we are preparing our students on the autism spectrum for life after high school. With this book, they lay the groundwork for educators and families who are helping young people develop the tools they need to work and live in the 21st Century. -- Dan Phillips, Transition Specialist, Culver City Unified School DistrictEmploying a strengths-based approach the authors combine concepts of engaging deep interests with practical strategies for finding and keeping a job. A great step forward in making fulfilling and productive employment for autistic individuals the rule rather than the exception. -- Stephen M. Shore, Ed.D., Internationally-known educator, consultant, presenter, and author on issues related to the autism spectrumThis is the quintessential handbook for every teenager and young adult on the autism spectrum and their employers! It's a fabulous guide to making certain individuals with autism are successful in their careers and job search. Exactly what we need right now. -- Susan Corwin, Parent/AdvocateThis book gives me hope that future generations of students leaving high school will be better prepared to meet the "real world" of employment and social challenges that have previously been ignored by our educational system. -- Pat Grayson-DeJong, M.Ed., parent and retired Autism Specialist, LAUSDTable of ContentsForeword by Temple Grandin, PhD. Preface by Joanne Lara, MA. Introduction. PART ONE: Understanding Autism Works Now. 1. The Importance of Work. 2. Matching the Job to the Individual and Filling in the Blanks - How to Assess an Individual's Interests, Skills and Abilities for Job Placements and Workplace Paperwork. 3. Getting Organized with Goggle - Using Google's Free Apps to Stay Organized, On Time and In Communication. 4. Dress for Success - Knowing What to Wear to Make a Favorable Impression. 5. Interview Essentials: What to do Before, During and After a Job Interview. 6. Landing the Job - Where to Look, Networking and Creating a Professional Online Profile. 7. Connections are Key - Maintaining Positive Workplace Relations On and Off the Job. 8. Understanding the Workplace - Know Your Rights and How to Effectively Self-Advocate. PART TWO: Workshop Structure. 9. Behavior Behavior Behavior. 10. Group and Candidate Requirements. 11. Classroom Requirements. 12. Classroom Meetings. 13. Field Trips. 14. Instructional Materials. References.

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Book SynopsisWhat is the connection between autism and addiction? Why are individuals with autism more likely to develop a substance use disorder than the general population?Until recently, substance use disorder (SUD) was considered rare among those with autism spectrum disorder (ASD). This book brings together current research and personal accounts from individuals with autism and their supports. It explores why addiction is more common among individuals with ASD and investigates how addiction and autism affect one another. The authors also provide strategies for supporting people with both ASD and SUD.Trade ReviewThis book is an important review of the issues associated with addiction and ASD. It will provide encouragement for parents to take action, and for professionals working the area of ASD to screen for addiction, and then to modify their treatment for addiction to accommodate the characteristics of ASD. -- From the Foreword by Tony Attwood, author of 'The Complete Guide to Asperger's Syndrome'Table of Contents1. Autism and Substance Abuse and Addiction: A Brief Overview. 2. Using Substances to Cope. 3. Behavioral Connections between Autism Spectrum Diagnosis and Addiction. 4. Genetic Predispositions and Connections. 5. Late Diagnosis and its Connection to Substance Use. 6. What's Wrong with Self Medication? 7. Screening, Treatment and Prevention. 8. Conclusion.

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Book SynopsisWinner of a Moonbeam Children's Book Award 2017I Have a Question about... is a 2018 Winner of the Moonbeam Children's Book Award Silver Medal for Best Book Series - Non-Fiction Death is a difficult topic for any parent or educator to explain to a child, perhaps even more so when the child has Autism Spectrum Disorder or other Special Needs. This book is designed specifically to help children with these additional needs to understand what happens when someone dies. The first book of its kind, I Have a Question about Death uses straightforward text and images to walk children through what it means when someone dies, as well as ways they might want to react or to think about the person. Using clear illustrations throughout and with information for parents and guardians, this book is essential for families with a child aged 5-11 with Autism Spectrum Disorder or other special needs.Trade Review"I'm a kid who likes when there are answers to my questions." In this one sentence, Gaines and Polsky eloquently and succinctly sum up the reason why death and dying can be such hard concepts for children with ASD and social skills issues, as well as for kids who are just concrete thinkers. The authors have written a thoughtful, multi-faceted resource that allows children and parents to work through grief together. I Have a Question will help children understand not only what death and dying means, but also teach them that there's no one right reaction to it. -- Amanda Morin, Writer/Expert at Understood.org and author of The Everything Parent's Guide to Special EducationIn the wake of my husband's unexpected death, I searched for a book to help me talk about grief with my 8 year old son with Autism. I was surprised not to find anything to meet his needs - the books focused on much older people dying, or used metaphors that were beyond his reach. I Have a Question about Death is a book that every family should have on hand when they are experiencing the death of someone in their lives. It addresses the types of questions I got from both my sons (one with Autism and one 'neuro-typical') and answers them in a clear, concrete way. Our family would have benefited immensely from this invaluable resource and I'm thrilled it now exists to help others. -- Benay Josselson, Mother of child with an Autism Spectrum Disorder'I Have a Question about Death is a wonderful, practical resource to help children with Autism Spectrum Disorder and other special needs process grief and loss issues. It is especially important for guiding this specific population of young people that are concrete thinkers who may struggle with anxiety. I know it's appealing visual approach and clear language will be valuable tools for parents and professionals serving families with issues of bereavement.' -- Linda Goldman, author of Great Answers to Difficult Questions About Death and Children Also GrieveThere are few books explaining death to children with autism or other special needs, so this one fills a real gap... The book could be useful with neuro-typical children too, and in families where there are a mixture of special needs and neuro-typical children, it could prove invaluable. Bright and full of colour, it will provide solace and information in a beautifully produced book. -- Healthy Books * healthybooks.org.uk *Table of ContentsN/A

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