Health & Wellbeing Books
Churchouse Consultants Llp A Vida Apos O Divorcio
Book SynopsisSeus ouvidos ainda estao incomodados com todas as implicancias a que foram expostos durante seu casamento. Essa e uma razao por que voce e agora rotulada como divorciada. Voce encaixotou todos os seus pertences pessoais, negociou a divisao final dos seus bens materiais, tanto juridicos quanto financeiros, pelos menos para o momento, e agora esta na hora de seguir em frente. O mundo e sua ostra- como diz o ditado atribuido a Shakespeare -, ou talvez, ate agora, so tenha sentido que e uma mera massa de molusco. Quem e voce agora? Uma pessoa do passado, a chorar sobre o leite derramado, ou uma que esta pronta para o desafio de revigorar-se e reinventar-se? Henry Ford teria dito Fracasso e simplesmente a oportunidade de comecar de novo, desta vez de forma mais inteligente. Esta afirmacao e verdadeira quanto as etapas de recuperacao que a maioria tem de passar apos a ruptura de um relacionamento. A questao vital e como recuperar-se? A Vida apos o Divorcio. Comecar de novo olha para a fase dTrade ReviewAtuando na area de Direito de Familia ha quase 20 anos, constatei que o divorcio, por mais positivo que seja o acordo obtido, gera momentos de absoluta incerteza quanto ao futuro. Muitas vezes, o cliente sente como se a sua vida tivesse acabado. Recomendo o livro A Vida apos o Divorcio. Comecar de Novo para todos aqueles que estejam passando pelo dificil processo de recuperacao do divorcio. O autor, ao compartilhar as suas proprias experiencias, bem como as de outras pessoas com as quais conviveu, vai demonstrando que ha vida, sim, apos o divorcio e da conselhos de como uma pessoa pode sair vitoriosa e mais forte apos esse processo tao doloroso. O leitor, ao avancar pelos diversos capitulos nos quais aspectos legais, praticos, economicos e emocionais foram considerados e devidamente adaptados a realidade brasileira, evolui pelas diversas fases deste periodo da vida e certamente vai beneficiar-se da leitura desse livro. Michelle Reicher e advogada formada pela Universidade de Sao Paulo. E socia do escritorio especializado em Direito de Familia e Sucessoes, Imparato e Reicher Advocacia.Table of ContentsIntroducao Capitulo Um: Implicancias, rotulos e sacolas A recuperacao do divorcio Capitulo Dois:: Um olhar sobre o passado Capitulo Tres: Placas de sinalizacao Capitulo Quatro: Estresse Capitulo Cinco: Saude e bem-estar Capitulo Seis: O processo de mudanca Capitulo Sete: O dinheiro conta Capitulo Oito: Estar feliz sozinha Capitulo Nove: Igreja, casa e o BuzzLightyear Capitulo Dez: A oportunidade bate a porta Fontes Sites uteis Sobre o Autor
£999.99
Polaris Publishing Limited CV Interview 101
Book SynopsisWriting your CV or getting ready to interview for a job? Chances are you have lots of questions. Should I? What if? How can I? Help! This book gives highly practical and instantly actionable advice on the 101 issues, questions and scenarios most frequently encountered by people when applying and interviewing for jobs. When you don't have your own personal CV and Interview coach on speed dial this book is the next best thing . . . and costs a lot less. Straight-talking, instructive and using templates and worksheets to help you give the employer exactly what they want to see and hear, it will make the task of securing your ideal job significantly easier and a lot less stressful
£9.49
Educators Press The Ultimate Homeschool Physical Education Game
Book Synopsis
£999.99
Abacho Publishing Beyond Reflection Bridging Mind and Heart
Book Synopsis
£12.74
Wild Strawberry Your Spine Your Yoga
Book SynopsisYour Spine, Your Yoga is arguably the first book that looks at the spine fromboth the Western anatomical/biomechanical pointof view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practicaladvice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactlyalike, and no two people have the same biology and biography. What your spine is able to do may be vastlydifferent from what other yoga students' or teachers' spines can do.The human spine is unique in itsstructure and function. Primarily, it provides stability through the core of our body, allowing forcesto be transmitted from the upper body (arms and shoulders) to the lower body (pelvis and legs) andvice versa. Secondarily, the spine allows tremendous range of movement. Unfortunately, in modern yogapractice we find the primacy of these two functions reversed, with flexibility prized over stability.This focus on spinal mobility comes at a grave cost to many students. Stability is lost, and when thathappens, dysfunction and pain often follow.Just as all tissues and areas of the body need a healthyamount of stress to regain and maintain optimal health, so too our spine needs the appropriate levelsof stress to remain functional throughout our lives. How we choose to exercise the spine makes adifference, though. Knowing the way the spine is built, specifically, how your spine is built, willallow you to tailor your exercises wisely to match your goals.Your Spine, Your Yoga is the secondbook in the Your Body, Your Yoga series and focuses on the axial body?the core, from the sacral complex,which includes the pelvis, sacrum, and sacroiliac joint, through the lumbar and thoracic segments ofthe spine, to the cervical complex, which includes the neck and head. The structural components ofeach segment are examined: from the bones, to the joints, ligaments, fascia, tendons, muscles, andeven the neurological and blood systems. The range and implications of human variations are presented,as well as the ways these variations may affect individual yoga practices. The sources of restrictionsto movement are investigated through answering the question What Stops Me? The answers presentedrun through a spectrum, beginning with various types of tensile resistance to three kinds of compressiveresistance.Whether the reader is a novice to yoga, anatomy, or both, or a seasoned practitioner withan in-depth knowledge in these fields, this book will be valuable. For the novice, there are easilyunderstood illustrations and photographs, as well as sidebars highlighting the most important topics.For the anatomy geek, other sidebars focus on the complexity of the topic, with hundreds of referencesprovided for further investigation. For the yoga teacher, sidebars suggest how to bring this knowledgeinto the classroom. Your Spine, Your Yoga can be used as a resource when specific questions arise,as a textbook to be studied in detail, or as a fascinating coffee-table book to be browsed at leisurefor topics of current interest.Trade ReviewYour Body, Your Yoga is not just an indispensable book—it’s a long-overdue paradigm shift, and Bernie Clark continues to lead the charge with his fantastic Your Spine, Your Yoga. By doing the heavy lifting of collecting, organizing and contextualizing a vast amount of anatomical information, Bernie has made an essential, enduring contribution to our field. I regularly and enthusiastically recommend his work to my students. — Leslie Kaminoff – Co-author of Yoga Anatomy The Rules of Alignment are wrong. Bernie’s books demonstrate that error in page after page of scientific detail. We need to replace these rules with a functional approach to yoga poses, and Bernie’s work shows us how to do that. The yoga community owes Bernie Clark a giant thank you for his years of work on this project. I sincerely believe his volumes have the potential to elevate our profession. — Paul Grilley – Author of Anatomy for Yoga (DVD) In my teaching and practice of yoga therapy, I have come to believe in “the primacy of the spine.” It unites body and breath, is crucial in health and disease, and fascinated ancient yogis, who viewed it as the gateway to transformation. Bernie Clark’s comprehensive book on spinal anatomy, bringing together yoga and science, is smart, thoroughly researched and well written. I recommend it highly. — Timothy McCall, MD – Author of Yoga as Medicine Each time Bernie births another a book, I wonder how he could have more to say, as his last one was so thorough, and then voilà! A new gem is revealed with more in-depth areas to highlight. Your Spine, Your Yoga is another serious buffet of information that every yoga student will want to feast on, or at least reference. It is an educational manual with a systems orientation—a holistic yin/yang view of the entire body. I particularly love the “It’s Important” sidebars. It is an anatomical and functional yoga manual I am so thankful to have, and I will highly recommend that others study and imbibe its insights for a safe, informed practice and teaching. — Sarah Powers, Co-founder of Insight Yoga Institute and Author of Insight Yoga It’s rare to come across a yoga book that’s thorough, practical and evidence based but also a genuine delight to read.In particular, I appreciate how Your Spine, Your Yoga is written from a perspective that’s solidly grounded in yoga, yet completely and refreshingly free of pseudoscience, and that it’s solidly grounded in science, yet not at all overwhelming. Bernie Clark has such a gift for making complex topics understandable, relatable and most importantly actually applicable to yoga teachers and practitioners. YSYY provided me with actionable tools that I was able to apply to my practice and teaching right away, and at the same time gave me lots to mull over and contemplate for what will likely be years to come. I also really liked the structure of the book. I found myself excitedly skipping ahead to many of the “Note to Teachers” and “It’s Important” sections because they were SO very thought-provoking. Ultimately, YSYY invites teachers and students to question our preconceived notions about anatomy and alignment and reminds us that there’s always more to learn. It totally squashes the dangerous and discouraging myth of universal, one-size-fits-all alignment and should absolutely be a staple in teacher training programs of all styles. — Kat Heagberg, Editor in Chief, Yoga International This book is a treasure. I am frankly full of admiration for Clark’s accomplishment, and I am grateful to have this resource open on my desk. It is an impressive addition to the Your Body, Your Yoga series, the first book of which was monumental in its own right. Clark dives deeply into the “axial body” in this volume and demonstrates a scope of mastery over his subject matter. His understanding of anatomy is rooted in basic principles that I appreciate as essential to my own work, and which he delivers with particular relevance to the yoga community. Clark understands the context of human anatomy and the reality of continuity, while deftly taking on the variability of our human body. This book is filled with fascinating information yet does not fall into the trap of weighing you down with information for its own sake. He conveys the importance of starting with the uniqueness that is “somebody,” as opposed to the average that is literally “no body.” Then he applies this principle throughout to the teaching practice of yoga instructors, in this instance around issues pertaining to the stability and function of the axial body. I have no doubt that those who spend time with this volume will find their work with students becomes safer, with injuries avoided, and more efficacious, fulfilling the intentions for which the practice of yoga is adopted. — Gil Hedley, Ph.D., Producer of The Integral Anatomy Series Excellently researched and chock full of detailed information, this book contains everything that you could want to know about the spine and its surrounding structures. Bernie has a rare gift for making even the densest anatomical information engaging, relevant and accessible. I've been studying anatomy for years, and this book contains a multitude of insights that have changed the way I see my students and teach asana. — Rachel Scott, Educational Designer, Teacher and Writer All our students agree: you become a better teacher by reading Bernie’s books. He speaks directly to us, explaining mind-blowing science with simplicity and clarity, and offering tips and advice with wisdom and compassion. This book is incomparable. A rare gem. — Anat Geiger, Senior Yoga Teacher Trainer A must-read for all movement practitioners and educators! YSYY showcases Bernie’s meticulous research and analysis into bone morphology, explained succinctly with functional application to yoga and movement. — Jo Phee, Senior Yoga Teacher Trainer With a knife-sharp analytical and scientific eye, combined with a light sense of humor, this wonderful and rich study contains practical explanations, many functional illustrations and different perspectives on how we can practice and teach yoga in a safe and holistic way. — Magdalena Mecweld, Creator of the Yin Yoga App and Author of Serenity Yin Yoga: Rest Yourself to a Calm Mind and Healthy Body Bernie Clark has done it again. This is a masterpiece, bordering on the miraculous. Like your favorite professor at university, Clark will adeptly walk you through an elaborate anatomical journey that includes scientific consensus and controversy. And with each step, your knowledge will expand, be challenged and grow. YSYY deserves to be read and reread, again and again. — Josh Summers, Co-author of The Power of Mindfulness, Host of the Podcast Everyday Sublime – Shedding Light on Yin Yoga and Meditation “Comprehensive” is the word that springs to mind while poring over YSYY. It is truly a breath of fresh air to read a work on safe and effective practices of yoga that recognizes, rather than attempts to violate, the laws of nature. Scaling laws and how body size affects safety in headstands are two of the many knockout evidence-based propositions in this book. A resource for self-practice, a guide for yoga teachers or a practical manual for teacher trainings, YSYY invites critical inquiry in a very organized, readable yet exhaustive study of the axial body. — Daniel Clement, Director, Open Source Yoga SchoolTable of ContentsTable of Contents for Your Spine, Your Yoga Gratitude How to read this book Preface Foreword Summary of key concepts Intentions Chapter 1: The axial body Overview of the axial body Axial landmarks Spinal segments Variations of the spine Curves of the spine Posture perfect? Bones of the axis Ligaments and fascia Movements of the spine The kinds of stress in the spine Spinal nerves and neurodynamics Overview summary Chapter 2: The sacral complex Form The architecture of the sacral complex Bones and cartilage Joints and ligaments Muscles of the sacral complex Fascial trains of the sacral complex Function: Application in yoga postures Normal ranges of motion within the sacral complex Stressing and supporting the sacroiliac joint in yoga postures Normal ranges of motion of the whole sacral complex Sacral complex summary Chapter 3: The lumbar segment Form The architecture of the lumbar segment The bones of the lumbar segment Axial fascia and muscles Lumbar and thoracic muscles Function: application in yoga postures Normal ranges of motion Sources of tension Sources of compression Variation in ranges of motion for flexion and extension Yoga and the lumbar spine The lumbar spine summary The thoracic spinal segment Form The architecture of the thoracic spine The bones of the thorax Joints and ligaments Thoracic fascia Thoracic muscles Function: application in yoga postures Normal ranges of motion Sources of tension Sources of compression Variation in ranges of motion for twists and side bends Biomechanics of the breath and its variations Thoracic spine summary The Cervical Complex Form The Architecture of the cervical spine The bones of the cervical complex Joints and ligaments Muscles of the cervical complex Fascia of the cervical complex Function: application in yoga postures Normal ranges of motion Movements and their restrictions: tensions and compressions Variation in ranges of motion Cervical spine summary Volume 3: Summary Major Sidebars It’s important The flaw of averages The myth of the static ideal Where is the neutral spine? The myth of the static ideal What does "stable" mean? Early morning yoga and yoga after sitting Stress, stretch, flexibility, mobility and hypermobility Defining some terms Yoga poses, sitting postures and sleeping position can overstretch nerves Yoga and the sacral complex In standing yoga postures, should we tuck the tailbone? Defining the core muscles Stiffness and stability Our orientation to gravity affects the amount of stress on the spine Different yoga postures stress the vertebral discs in different ways Avoid twisting the spine when it is flexed or extended and under load For deeper backbends, relax the extensor muscles! Bracing and Spacing Building endurance Of bent knees and straight spines Maintaining our vital capacity as we age Slowing the breath is better than deepening the breath Galileo, scaling laws and Headstand The vertebral arteries As you get older, be careful of weight bearing neck movements! Returning the head to neutral Shoulder stand—a high risk, low reward posture Headstand—a high risk, low reward posture It’s complicated Statistics Approximation and Distraction Shear is stressful Naming the nerves and their routes The sciatic nerve Force closure and form closure Details of the sacrum The perineum The ways the sacrum moves Does the sacrum nutate or counternutate in backbends? Is it possible to therapeutically adjust the sacrum? Changing the alignment of your hips before twisting Snaps, cracks and pops—noisy sacrum Lumbar lordosis in sports Variations between the lumbar vertebrae The spines of contortionists Deep fascia and aponeuroses The strength and stiffness of the spinal ligaments A functional view of the erector spinae The strength of the back muscles How can our spines lift heavy loads? How much stress can our spines tolerate? Variations of the thoracic vertebrae The diaphragm pulls and pushes on the heart Membranes and ligaments between the skull and neck Coupled movements The neck does not move as one unit Whiplash and sports trauma Note to teachers Learning to sense the spine To hinge or not to hinge? A philosophy for counterposes Moola bandha and Kegel exercises Can you feel relative movements of the ilia or of the sacrum? Stress, twists and the sacroiliac joint Don’t be fooled by the apparent curve in the lower back! We cannot isolate and activate individual muscles Watch your students! Keep watching your students! A flat back does not create a neutral spine Strengthening the bones of the spine Combatting hyperkyphosis Sometimes it is okay to do only one side of a pose! Variation in breast size will affect some women’s yoga practice Movement can enhance breath, breath can enhance movement—sometimes! Jalandhara bandha Web appendices Measuring the curves of the spine Body size and spinal curves Orientation of the facets Creep and counterposes Thickness of the discs and vertebral bodies Hypermobility and Yin Yoga Spinal biotensegrity Variations in the shapes and sizes the auricular area of the sacroiliac joint Pelvic parameters and variations Accessory joints of the sacral complex Myofascial meridians Sacral, low back and neck pain and problems Moment arms, torque and force Wedging of the vertebrae and discs Alignment of the spinous processes Prying open the anterior discs in deep backbends The thoracolumbar fascial train More on the strength of the spinal ligaments Folding forward with arms overhead increases stress in the spine Axial rotation and lateral flexion can create flexion and extension How yoga affects our blood chemistry Other anterior neck muscles Muscles of the face and jaw
£19.79
Quinstar Publishing The Law of Abundance
£20.66
TalentSmart Team Emotional Intelligence 2.0
Book SynopsisAs organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-Trade ReviewTeam Emotional Intelligence 2.0 provides a savvy and innovative approach to unleash team success. Here's what people are saying about it:''This brilliant book provides everything you need to take your team to the next level." Dr. Travis Bradberry, Chief People Scientist at LEADx and coauthor of Emotional Intelligence 2.0 "Dr. Jean Greaves and Evan Watkins show that team emotional intelligence is just as important as strategy and efficiency in making a team great." Ken Blanchard, Coauthor of The New One Minute Manager® "This book is loaded with powerful insights and practical strategies. It is a must-read for leaders seeking to learn more about how a group becomes a team." Bryan Power, Chief People Officer, Nextdoor "There's nothing like learning from an expert-and that's an understatement when it comes to Dr. Jean Greaves." Elaine Beich, Author of The New Business of ConsultingTable of ContentsTABLE OF CONTENTS 1. “Peak” Performance 2. The Case for Team EQ: Why Emotions Matter 3. The Four Essential Skills: What Team EQ Looks Like 4. Getting Started: How to Increase Your Team EQ Skills 5. Strategies for Understanding Team Emotions 6. Strategies for Managing Team Emotions 7. Strategies for Strengthening Relationships Inside the Team 8. Strategies for Strengthening Relationships Outside the Team Epilogue- Just the Facts: A Look at Discoveries in Team EQ Research Discussion Questions for Reading Groups Notes Learn More
£18.04
Body & Mind Productions Fear Stress Relief Using Your Unconscious Mind
Book Synopsis
£31.45
Microcosm Publishing Make Your Place
Book Synopsis
£9.49
Planeta Books The Keys to Success III
Book SynopsisFourteen authors provide inspirational and educational stories and poetry related to the elusive goal of 'success' in life. Topics include: the joy of genealogy; the challenge of a bucket list; finding a compass in people we look up to; lifelong connections made kindergarten; bolts of inspiration; making peace with war experiences; the value of persistence; reaching out to give a helping hand to others; walking in truth;; convert frustration into positive energy; and, a dangerous encounter with a cow.
£20.00
St. Lynn's Press Zen Life
Book SynopsisWritten by the author of The Zen Book and Zen Cards, Zen Life is a compilation of 108 Zen stories and aphorisms, ancient and modern, which are meant to be opened at random and consulted for their wisdom and insights.
£12.34
Three Wings Press honoryourself
Book SynopsisWe all know it''s important to give back to ourselves. So why is it so hard to do it? We''ve grown up with myths - half-truths - that prevent us from living a life filled with possibility and passion. HONOR YOURSELF exposes the most potent myths about giving and receiving that can sabotage your relationships, finances, career, health and happiness - without you even knowing it. With candour, compassion and a bit of humour too, Patricia Spadaro shares empowering ways to move beyond those myths to the magic of balanced, authentic living. Her work combines wisdom from around the world with real-life stories and practical tools to create an inspiring guide to honouring yourself so you can give your greatest gifts to your loved ones, your communities and the world. Learn practical ways to master the delicate dance of giving and receiving - and unleash the full power of your creative spirit.Honor Yourself: The Inner Art of Giving and Receiving by Patricia Spadaro is the winner of two natio
£15.19
White Flowers Press Walking the Labyrinth of My Heart A Journey of
Book Synopsis
£11.54
Anderson-Noble Publishing Secrets of Super Sales People Why 80 of
Book Synopsis
£15.26
Milverstead Publishing Tracys Story The Other Side of the Coin
Book Synopsis
£16.04
END OF LINE CLEARANCE BOOK A Journey to Healing Laying the Foundation to
Book Synopsis
£29.99
Careercup Cracking the Pm Interview
£34.39
Angel Wings Publications, LLC Living Beyond the Silence
Book SynopsisWithout question, child sexual abuse is a selfish, hidden, and ugly act that leaves the lives of victims shattered; not knowing where to turn next. The effects of child sexual abuse are long-term and severe. The branches of its poison are profound and rooted in traumatic childhood experiences, tainting the understanding of how healthy human relationships are formed. The saving grace is that healing from abuse is possible with the proper support, faith, determination, encouragement, and support. Living Beyond the Silence is a powerful tool that will help victims come to terms with their past, while moving courageously and powerfully into their future. We can’t always control the things that happen to us, but we can control how we allow those events to direct the course of our lives.Inspired by stories of courageous survivors who have broken free from their past and have taken steps to live beyond their silence, Sharon R. Wells-Simons
£18.06
Michelle G. Stradford Im Rising
£10.87
Tinu Publishing Fifty shades of Green A Stock Market Guide for
Book Synopsis
£11.85
Insideoutcomes Group Permission to Practice Activity Journal
Book Synopsis
£9.45
Watto Books Every Blokes a Champion Even You
Book Synopsis
£12.30
Two Dolphin Productions Get Savvy Letters to a Teenage Girl about Sex and
Book Synopsis
£14.59
Rise 2 Realize The Art of Becoming Unstuck your personalized
Book Synopsis
£13.29
Clarice Fluitt Enterprises, LLC Inspirational Insights Resilience in the Face of
Book Synopsis
£8.37
Just Be, LLC Making Space for Yourself A guide to getting what
Book Synopsis
£15.15
Amazon Digital Services LLC - Kdp Changing Direction Ten Choices that Impact Your
Book Synopsis
£12.70
Fugue Publishing Brielle and Me Our Journey with Cytomegalovirus
Book Synopsis
£12.30
Elless Media, LLC Scared Sitless The Office Fitness Book
Book Synopsis
£8.09
Floodlit Dreams Ltd The Social Struggle How we took over the Internet
Book Synopsis@WoodyandKleiny have overcome broken homes and dreams and gone from filming blurry videos that get 100 views to become two of the world's biggest internet content creators, with more than 20 million followers across their social media platforms. Prepare to enter the world of WAK. It's a place where success is more than just luck.
£15.19
Bramble & Bean Publishing House Never Mind the Burdocks A Year of Foraging in the
Book Synopsis
£12.34
Bramble & Bean Publishing House Never Mind the Burdocks 365 Days of Foraging in
Book Synopsis
£13.29
Marshall Method Publishing Wake Up and Change Your Life How to Survive a
Book SynopsisIf your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life for good.Table of ContentsChapter One: Understand the complexities of change Chapter Two: Stop going backwards Chapter Three: Making lasting changes Chapter Four: Learning your limits Chapter Five: Dealing with other people Chapter Six: The art of the possible Chapter Seven: Develop everyday calmness Chapter Eight: Taking control of your past Chapter Nine: Discover your life path Nine Maxims Further Reading
£12.34
G2P Publishing Heartatude The 9 Principles Of HeartCentered
Book Synopsis
£9.99
Sirenia Books Autism from A to Z
Book Synopsis
£9.49
Brand Nu Limited Pause Breathe and Grow Notes on mindful creative
Book Synopsis
£9.99
Tower Road Press Tired of Thinking About Drinking
Book Synopsis
£17.75
Clearsay Publishing Understanding PreEclampsia
Book Synopsis
£13.49
Publishdrive Inc. The Pilates Guidebook
Book Synopsis
£36.97
Author In Me My World A Workbook for SelfExpression
Book Synopsis
£9.49
Blue Beyond Books Seeking Perfect Health
Book SynopsisIn todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the sp
£11.69
Hashtag Press Was This in the Plan
Book Synopsis
£11.69
Beyond Publishing Single Dads Survival Guide For ReConnecting with
Book SynopsisThe Single Dads Survival Guide for Re-Connecting with Your Kids and Moving on with Life After Divorce Are you a single dad? Recently or currently going through a divorce? The only thing worse than divorce is death and many times a divorce feels worse, especially when there are kids involved. This is a book of resources for the single dad. As a single dad of four sons I wrote this book to help the single dad not only survive but thrive and re-connect with their kids and move on with life after divorce. Life is filled with problems, this book is filled with solutions. I''m not a Psychologist, Doctor or Shrink but I am a single dad and I have stood where you stand. I have been in your shoes and felt your pain. I''ve dealt with all of the feelings of loneliness, hopelessness, despair, pain, misery, blame and guilt a divorce can throw at you and I''m here to tell you that you can not only survive but thrive and rebound successfully with the resources and tips I share in this book. What do you do when your ex-wife cleans out your checking and savings account? What do you do when you have to move because the court orders it? What do you do when there is not enough money to pay your bills? What do you do when you can''t see your kids or you have a vacation trip planned with them and at the last minute someone decides for you that you can''t take them? The purpose of this e-book is not to go into the statistics of how divorce negatively affects future generations. We''ll assume the reader is aware of those statistics. There are tons of books and studies that showcase these awful stats, but that is not my purpose here. Instead this e-book is a roadmap and a tool kit for your very survival. But not just for your survival for you to have a blueprint to thrive. I designed this book to give you the practical and actionable solutions dads can take action on to see improvement in their children''s lives this week! There are a ton of resources on the market for women and a few good ones for men. I wanted to give men a simple, practical and profound resource to help them get back on their feet again and thrive. This book is a work in progress. We''ll be expanding it fully to a print book Father''s Day 2016 and there will be many bonus resources, interviews and extras at SingleDadsThrive.com I am thankful for the mentors I''ve had throughout my life. Without mentors we are doomed to repeat the mistakes of the past and slip into regression. You will hear me mention several mentors throughout this book. Some I mention by their actual name, other times, because of the sensitive nature of their work and the ugliness of divorce, their names are changed. To my 4 sons, I did my best, I love you guys and I''m proud of who you''ve become! Antonio, I had just gone through a divorce and a major custody battle, I spent all of my money and my energy and I was exhausted. The tips you shared with me gave me my confidence and my self-esteem back. Me and my son thank you for the practical advice in this book! Thank you for checking out this book. Because you found this book or someone shared it with you, no doubt, you need quick solutions, answers and practical tips on how to land on your feet and make life good again. You are NOT Alone According to Bloomberg there were 2.4 million divorces last year leaving 1.2 million men single. Not only are you NOT alone but there is a growing number of single dads. As I write this book my parents just celebrated fifty-one years of marriage. They are more in love now than ever. Proud dad to Mike, Matt, Josh & Jer and proud Poppy to Brighton Lane America''s Book Launch Expert Author Publisher BEYONDPUBLISHING.net We help people publish their books and e-books. We help authors and speakers sell more books so they can charge more for speaking and consulting. New York Dallas Los Angeles Sydney Copyright 2015 by Michael D. Butler, Sr.
£999.99
Lexi Norell True North
Book Synopsis
£19.00
International Polar Institute Press The Right to a Father
Book SynopsisA fatherless Danish/Greenlandic girl exemplifies a generation of outcast mixed blood children denied their legal dual citizenship rights
£18.00
Polaris Publishing The Power of TED The Empowerment Dynamic
Book Synopsis
£13.25
New Dreamers Publishing The Voice of Your Dreams
Book Synopsis
£9.74
Richer Press Have No Fear of the Dental Chair A Guide for Reducing Dental Fear
a huge range and FREE tracked UK delivery on ALL orders.
£11.00
