Health & Wellbeing Books
Inner Traditions Bear and Company Lupus
Book SynopsisA comprehensive guide to noninvasive, nontoxic therapies for lupus--written by a lupus survivor. • The only book to focus on alternative therapies for lupus.• Includes therapeutic approaches drawn from the fields of naturopathic medicine, nutritional medicine, environmental medicine, traditional Chinese medicine, nontoxic dentistry, energy medicine, and psychological healing.• Lupus affects more than four million Americans and does not respond well to conventional treatments. More than four million Americans (90 percent of them women) have been diagnosed with systemic lupus erythematosus, a chronic, debilitating disease of the autoimmune system that manifests itself with extreme fatigue, arthritic pain, rashes, and a host of other symptoms. Add to that the fact that lupus is notoriously difficult to diagnose, and the number of potential sufferers grows. Sharon Moore lived with lupus for several years before doctors finally put a name to it
£15.19
Little, Brown & Company Folks This Aint Normal
Book Synopsis Virginia farmer Joel Salatin, who has been offered a prominent role in President Trump's Department of Agriculture, has become the new voice of clean, local, healthy eating. From Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big impact. Salatin urges people to take a better look at their food: What's in it, where is it coming from and how did it get the table? Salatin, hailed by the New York Times as 'Virginia's most multifaceted agrarian since Thomas Jefferson [and] the high priest of the pasture' and profiled in the Academy Award nominated documentary Food, Inc. and the bestselling book The Omnivore's Dilemma, understands what food should be: Wholesome, seasonal, raised naturally, procured locally, prepared lovingly, and eaten with a profound reverence for the circle of life. And his message doesn't stop there. From child-rearing, to creating quality family time, to respecting the environment, Salatin writes with a wicked sense of humor and true storyteller's knack for the revealing anecdote. Salatin's crucial message and distinctive voice--practical, provocative, scientific, and down-home philosophical in equal measure--make FOLKS, THIS AIN'T NORMAL a must-read book. Trade ReviewIn his new book, Folks, This Ain't Normal, the 54-year-old famer-philosopher emerges as a true American throwback: an agrarian libertarian who wants both Food Inc. and Big Government out of his fields...It's about better food, yes, but what Salatin is really calling for is responsibility: a declaration of independence from corporations and bureaucracy. He wants us to be full citizens of the food system, like the Jeffersonian citizen-farmers who founded the country. - Time magazineJoel Salatin might seem like a vision of our agrarian past, but in fact, he's distinctly modern, looking beyond the conventional toward a new "normal" based on community, ecology, and flavor, too. Salatin's book is as practical as it is reflective; as necessary as it is radical. - Dan Barber, Chef/Co-Owner, Blue Hill and Blue Hill at Stone BarnsJoel Salatin is a down-to-earth 21st century pioneer, one of those rare contrarian thinkers whose words and work have the power to transform the way a generation thinks. 'Folks This Ain't Normal' will help seed the new nature movement and inspire people everywhere -- especially young people in need of some practical hope. And here's the bonus: The book is great fun to read. Sacred cows beware. - Richard Louv, author of "The Nature Principle" and "Last Child in the Woods"In Folks, This Ain't Normal, Joel Salatin says it's high time we stopped taking our industrialized food system as a given and instead consider local, sustainable food production as the norm. Good plan. Whether or not you agree with his contention that we would be better off if the government got out of food regulation, his ideas are compellingly written, fun to read, and well worth pondering. - Marion Nestle, Dept. of Nutrition, Food Studies, and Public Health, NYU, and author, Food PoliticsChances are slim you'll agree with everything in this wonderfully cranky book. But I'm almost certain you'll agree that Joel Salatin has earned the right to his convictions, and that they shine a powerful light on some of the paths out of the predicament we find ourselves in as a world. - Bill McKibben, author Eaarth: Making a Life on a Tough New PlanetJoel...is one of the most creative, productive and sustainable farmers working in America today...His message is that we eaters can change the world, one meal at a time. - Michael Pollan, in the introduction to Holy Cows and Hog Heaven: The Food Buyer's Guide to Farm Friendly Food
£15.29
Time Warner Trade Publishing The Power Of I Am
Book Synopsis#1 New York Times bestselling author Joel Osteen helps readers transform their self-image by saying two simple words--I AM.
£14.24
Hazelden Information & Educational Services The Promise of a New Day
Book Synopsis
£14.39
Hazelden Information & Educational Services A Life of My Own
Book Synopsis
£14.39
Simon And Schuster Group USA The Little Red Book
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£13.49
Clarkson Potter/Ten Speed The Sevenfold Journey Reclaiming Mind Body and
Book SynopsisCombining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/
£16.99
Wilderness Press AnzaBorrego Desert Region
Book SynopsisThe book you need before you go to the Anza-Borrego DesertThe Anza-Borrego and Western Colorado Desert Region is a vast, intriguing landscape that harbors a rich variety of desert plants and animals. Prepare for adventure with this comprehensive guidebook, providing everything from trail logs and natural history to a Desert Directory of agencies, accommodations, and facilities, as well as highway mileage markers and GPS coordinates. It is the perfect companion for hikers, campers, history buffs, and casual visitors.The popular guidebook by Lowell Lindsay and Diana Lindsay is fully updated and offers complete coverage of over 1 million acres of desert lands and adjoining mountainous areas: Anza-Borrego Desert State Park, Ocotillo Wells State Vehicular Recreation Area, parts of the Santa Rosa and San Jacinto Mountains National Monument, Bureau of Land Management recreational and wilderness lands, and more. Anza-Borrego Desert Region features 200 trails of v
£15.19
Summit University Press,U.S. soulmatesandtwinflames
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£18.90
Westwood Publishing Co ,U.S. Transforming Therapy New Approach to Hypnotherapy
Book SynopsisRoy Hunter says:Some people consider Gil Boyne to be one of the most colorful people in the hypnotherapy profession. Regardless of your views, hiscontributions to the profession will go down in history. In this book, Boyne shares some of his teachings about hypnotherapy; and he includes actual word-for-word transcripts of sessions that were recorded on video. Boyne was both teacher and mentor to Randall Churchill, whom I consider to be a world authority on regression therapy. Boyne also taught regression therapy to Charles Tebbetts, and shares his approach in this book.In this book the author describes a radically different approach to people-helping. He has created a unique system which speaks simply yet eloquently to the issues of filling our deepest needs and realising our highest potentials. It brilliantly illustrates how Boyne''s methods are currently redefining the meaning and essence of hypnotherapy. Included are a number of verbatim transcripts of the author working with patien
£39.99
Integral Yoga Publications Integral Yoga Hatha
Book SynopsisThere are many branches of yoga: service love and devotion meditation repetition of a mantra wisdom. But in his first book Swami Satchidananda is about hatha yoga or what is known as yoga exercise - bodily postures methods for deep relaxation breath control cleansing processes and systems of mental concentration. This book is a simple lucid and beautifully designed introduction to hatha yoga which can be used individually in the home or in conjunction with local yoga classes. The exercises contained in this book have been used by millions of people over thousands of years to transcend human limitations gain self-realisation and experience the divine.
£16.14
Greenery Press Playing Well with Others
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£17.09
Greenery Press The Jealousy Workbook
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£17.09
Greenery Press Spanking For Lovers
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£14.39
Greenery Press The Explorers Guide to Planet Orgasm
Book SynopsisAnnie Sprinkle guides you around the most wonderful planet of all, Planet Orgasm, where so many types of orgasms are waiting for you!
£13.29
Greenery Press The Dominance Playbook
Book SynopsisAn essential guide to dominance and submission from a sex-ed expert.
£17.09
Eastland Press Inc The Female Pelvis Anatomy and Exercises Anatomy Exercises
a huge range and FREE tracked UK delivery on ALL orders.
£27.99
Eastland Press Anatomy and Asana Preventing Yoga Injuries
a huge range and FREE tracked UK delivery on ALL orders.
£28.45
Eastland Pr Yoga for the Core
a huge range and FREE tracked UK delivery on ALL orders.
£17.50
Eastland Press Inc Anatomy of Yoga
a huge range and FREE tracked UK delivery on ALL orders.
£31.49
SteinerBooks, Inc From Normal to Healthy
Book SynopsisA practical guide to a series of spiritual exercises to help readers actively engage with their consciousness and embark on a journey to inner development.
£19.51
SteinerBooks, Inc The Planets Within
Book SynopsisA study of the presiding genius of the Florentine Academy.Trade Review'The reader turning to this book for knowledge and self-knowledge will be delighted to find it so instructive, enjoyable, and user-friendly. With Tom Moore as guide you will feel at home in the marvelous world of Renaissance Hermetism, its psychological and astrological insights, its music, its madness. How much Moore knows and how generous he is in giving it go the reader.'-- James Hillman, author of The Souls Code: In Search of Character and Calling and Emotion: A Comprehensive Phenomenology of Theories and Their Meaning for Therapy'In his presentation of psychological insight and understanding informed by Renaissance astrology and musicology, Dr. Moores clarity with complex matters is topped only by his wisdom. To tune the fantasy of a well-tempered life with the disharmonic of necessary madness is precisely the soulful genius that Dr. Moores master, Ficino, would have loved.'-- David Miller, author of Orestes: Myth and Dream as Catharsis
£16.96
Bene Factum Publishing Ltd Breakthrough
Book Synopsis
£11.69
InterActions Growing up Healthy in a World of Digital Media
Book SynopsisA guide for age appropriate use of digital media by children and adolescents for the support of parents, schools and other people affected, with particular attention to the developmental phases of childhood.
£10.00
Liz Cook Yoga Practice Wall Chart
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£8.18
Liz Cook Rainbow Food Activity Chart Liz Cook Charts
Book Synopsis
£8.18
Green Magic Publishing The Faery Faith An Integration of Science with
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£12.34
Allan St J Dixon Mrs J Home
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£6.24
Developing Company Press Metaphors in Mind
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£21.97
BAAM Aloe Vera
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£15.26
Juice Master Publications The Funky Fresh Juice Book
Book SynopsisJuice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering various health conditions and giving specific juices and smoothies for: high blood pr
£29.33
Juice Master Publications Super Juice Me
Book Synopsis'The Most Effective Juice Diet in the World' Hello! MagazineSuper Juice Me! 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make considerable changes to their health. Jason Vale challenges anyone suffering from overweight or a lifestyle disease, to try it on for s
£15.74
Juice Master Publications 52 Juice Diet
Book SynopsisJason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potentia
£12.99
Super Fast Food
Book SynopsisJason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for! You'll find healthy versions of all the classics from pizza to pa
£23.74
Juice Master Publications Super Blend Me
Book SynopsisJason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer!
£20.71
Mind & Health Matters You Can be Slim Forever
Book SynopsisDesigned to reshape your mind and body so the word DIET is erased from your mind as you lose weight, this CD offers suggestions to tune your body and eat only when your body requires food, not when your psychological cravings tell you to. The suggestions are spoken in a soothing female voice, complemented by digital sound and hypnotic echoing.
£10.96
David Uri Parkinsons Disease Relaxation
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£999.99
Ashdon Woodlight Publishing Mind How You Go The Thinkers Guide to a Safer
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£12.34
Freedom Publishing The Freedom Programme Home Study Course A
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£10.44
Instant Apostle The Never Ending Journey Living with Brain Injury
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£7.59
Easy on the Eye Books THE VERY ALTERNATIVE GUIDE TO SPINAL CORD INJURY
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£15.29
CORDEE Moving The Needle
Book SynopsisThis book offers insights into how to achieve personal and professional goals by focusing on actionable strategies and a growth mindset. It is designed to inspire and motivate individuals to take control of their lives and push beyond their limits.
£29.99
Stellar Books Publishing Dealing With Death Coping With The Pain
Book SynopsisGrief and loss affect us all. From the death of a loved one or pet, the lost opportunity or a family divorce, death and loss have to be grieved over, dealt with and hopefully recovered from. This book covers ways to understand and resolve the diverse, confusing and conflicting emotions experienced at times of intense personal distress.
£999.99
Tell Me More Fit4Work Fit4Life Stress Free Living in the
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£9.99
i2i Publishing Now It Begins
Book SynopsisNow It Begins is a comprehensive self-help book that draws upon personal testimony, professional guidance and the best of New Age thinking to empower people to fully take control of their lives.Table of ContentsAbout the Author 5 The Great Illusion 13 The Secret Book of Knowledge 15 It is Now a Time to Remember 21 This is the Beginning of a New World of Transformation and Change 23 Trusting in the Flow of Life 24 Phase One - Changing Your Life 28 Changing Your Life 29 Accepting Yourself and Others 30 The Mirror Reflection 31 Why do Things keep happening in our Lives? 33 The Presence of Now 35 Embracing Responsibility 36 Anger 37 Letting go 38 The Story of the Little Snail 39 Intentions 42 Why is it so hard to let go? 44 Phase Two - Changing the Way You Think 47 Changing the way you think 48 Being Grateful 49 Removing Blockages 50 Changing the Past 52 Self Power 55 Our True Power Comes from Within 58 Fears, Worries and Anxieties 59 For every loss there is an opportunity 62 Detachment 66 Phase Three - Allowing, Accepting and Achieving 68 Allowing, Accepting and Achieving 69 Giving and Receiving 72 There is always a Price to Pay for Everything 74 The 'Giving Away' Ceremony 78 The Little Old Blind Lady who Gave so Much 82 Phase Four - Being in the Present Moment 85 Being in the Present Moment 86 Intention 86 Dreams and Desires 87 Honesty 87 Forgiveness 88 An Exercise for Forgiveness 88 Deserve 90 Phase Five - Feeling Good about Yourself 92 Feeling Good about Yourself 93 Health and Healing 96 Stress 99 Relaxation Therapies 101 Healing 103 Treatment 105 Some Basic Grounding Techniques 106 The Importance of Thought 106 Phase Six - Being Content 110 Contentment 111 Belief 118 Phase Seven - Sixth Sense 123 Sixth Sense 124 Intuition 125 The Esoteric and Religions 128 Channelling 131 Palmistry 132 Coincidences/Synchronicities 137 Story - 'As the Crow Flies' 138 Dreams and Visions in Sleep 140 The Story of the Goddess and the Temple 144 Angels and Guardian Spirits 148 Phase Eight - Cycles of Life 154 Cycles of Life 155 We have all been here before 163 The Soul and Spirit 166 Reincarnation (Soul Rebirth) with Religions 167 Is this Heaven or Hell? 168 Everything is as it is. It is our Perception that Really Matters! 169 Child Awareness of Reincarnation 170 Past Life Regression 171 The Interlife 173 Karma 174 Phase Nine - Now is the Only Time 175 Live your Life as you Really Mean It 176 Now is the Only Time you Own 177 The story of the Old Man who had Everything and the Angel of Death 178 Accepting the Journey into the Unknown 179 Spirituality in the Holy City of Benares 180 (Varanasi) Phase Ten - The Higher Self 183 The Higher Self 184 Tuning into the Higher Self 184 The Three Levels (Physical, Mental and Spiritual) 185 Raising your Levels of Vibration 188 Yoga, Natural Foods, Water, Exercising, Being around Nature, Laughter, Meditation 190 Visualisation 201 Energy Centres within and beyond the Physical Body: Auras 203 The Chakras 206 The Kundalini 213 I am 218 Epilogue 226
£10.40
Geoff Thompson Ltd Warrior A Path to Self Sovereignty
Book Synopsis
£999.99
Geoff Thompson Ltd Fear the Friend of Exceptional People
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£9.49
Sweet Pea Publishing The Marie Antoinette Diet Eat Cake and Still Lose
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£7.99
