Description

Book Synopsis
In todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the sp

Seeking Perfect Health

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    A Paperback / softback by Sri Chinmoy

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Wed 7 Oct 2026.

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      Book details

      Publisher Blue Beyond Books
      Published 26 February 2018
      ISBN-13 9780995753129
      978-0995753129
      ISBN-10 995753121
      Also in:
      Health & Wellbeing Family and health Mind, Body & Spirit Mind, body, spirit

      Description

      Book Synopsis
      In todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the sp

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