Health: Diets and nutrition Books
Rockridge Press Dairy-Free Cookbook for Beginners: 101 Simple,
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£15.99
Rockridge Press Keto Celebrations: Low-Carb Dishes for Holidays
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£17.99
Rockridge Press The Vegan Cookbook for Athletes: 101 Recipes and
Book SynopsisIncrease performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can beno matter your athletic level. Whether you''re a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it''s learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes: Macros overviewDiscover key information about macronutrients that caters to a variety of athletic needs. Quick recipesChoose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating. Meal plan optionsUse the meal plans alone or together so you can get the customized nutrition for your athletic requirements. Keep yourself fit and active with this guide to going vegan for athletes.
£12.99
Rockridge Press Diabetes Food Journal: A Daily Log for Tracking
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£12.59
Rockridge Press Dash Diet Meal Prep: 100 Healthy Recipes and 6
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£16.14
Rockridge Press Ketogenic Diet for Two: 100 High-Fat, Low-Carb
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£16.19
Rockridge Press The Easy Low-Carb Cookbook: 130 Recipes for Any
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£16.14
Rockridge Press Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans
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£16.19
Rockridge Press Weight Loss the Vegan Way: 21-Day Meal Plan with
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£12.79
Rockridge Press Healthy Alkaline Diet Guide: What to Know, Why It
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£12.59
Rockridge Press The Holistic Fibromyalgia Treatment Plan: 28-Day
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£14.39
Rockridge Press The 30-Minute Fibromyalgia Cookbook: 75 Quick and
Book SynopsisFight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less Supporting your body with nourishing food has a real impact on your healthbut when your fibromyalgia symptoms flare up, it''s hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturallyand give you time and energy to spare. Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms. The The 30-Minute Fibromyalgia Cookbook includes: 30-Minute mealsNo matter your cooking skills, you can make any of these fibromyalgia-friendly gourmet-style recipes in a half hour or lessincluding prep and cooking time. 75+ Satisfying recipesDig in any time of day with recipes for Chai-Spiced Quinoa Breakfast Bowl, Broccoli with Vegan "Cheddar" Sauce, Ginger-Soy Ahi Tuna Steak, Grilled Steak Salad, Pumpkin Cookies, and more. Shortcuts and tipsDiscover kitchen shortcuts that can save you time, along with lists of handy tools and pantry staples to keep on hand for quicker prep. De-stress and begin finding relief while eating well with The 30-Minute Fibromyalgia Cookbook.
£11.99
Rockridge Press Keto Comfort Food Classics: Your Favorite Recipes
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£15.29
Rockridge Press Keto Cocktails: 75 Low-Carb Libations
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£16.14
Rockridge Press The Paleo Cookbook for Two: 100 Perfectly
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£17.09
Rockridge Press The 30-Day Healthy Weight Loss Plan and Cookbook:
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£17.09
Rockridge Press The High-Protein Bariatric Cookbook: Essential
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£15.29
Rockridge Press 30-Minute Dash Diet Cookbook: Fast and Easy
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£16.14
Rockridge Press 5-Ingredient Alkaline Diet Cookbook: Whole Food,
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£15.19
Syrawood Publishing House Food Science and Nutrition: An Integrated
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£97.70
Syrawood Publishing House The Science of Nutrition
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£101.17
Syrawood Publishing House Functional and Bioactive Foods in Promoting
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£115.90
Syrawood Publishing House Dietary Supplements and Functional Foods:
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£114.44
Bravex Publications Una comida al día, ayuno intermitente: Cómo puede
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£15.07
Aiditorial Books Intermittent Fasting for Women: A Simple 14-Day
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£23.39
Blastoff! Readers Eating Healthy
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£10.01
Rockridge Press Macro Cookbook for Beginners: Burn Fat and Get
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£13.49
Rockridge Press Elimination Diet Journal: 60-Day Symptom and Food
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£9.99
Rockridge Press Fast Metabolism Weight Loss Diet Plan: Reset
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£12.34
Rockridge Press Meal Prep Cookbook for Runners: Healthy Meals to
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£14.24
Rockridge Press The Ultimate Simple Keto Cookbook: Easy Ketogenic
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£16.14
Rockridge Press Budget-Friendly Plant-Based Diet Cookbook: 3
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£12.34
Rockridge Press Bariatric Meal Prep Cookbook: 6 Weeks of
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£16.19
Rockridge Press The Whole-Body Guide to Gut Health: Heal Your Gut
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£12.34
Rockridge Press Metabolism Diet for Beginners: 2-Week Meal Plan
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£15.19
Rockridge Press The Complete Healthy Eating Cookbook: Fuss-Free
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£18.99
Rockridge Press Easy Cookbook for Healthy, Wholesome Recipes: An
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£14.24
Rockridge Press 30-Minute Weight Loss Cookbook: 100+ Quick and
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£15.19
Rockridge Press Low-Calorie Weight Loss Cookbook: The 28-Day Plan
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£15.19
Rockridge Press The High-Protein Vegan Cookbook for Athletes: 70
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£16.14
Rockridge Press The 30-Minute Mind Diet Cookbook: Recipes to
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£15.19
Rockridge Press The Complete Keto Meal Plan Cookbook: 10 Weekly
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£18.99
Rockridge Press Healing Acid Reflux: Your 30-Day Diet Plan to
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£17.09
Rockridge Press Anti-Inflammatory Diet Instant Pot Cookbook: Easy
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£16.14
Rockridge Press Plant-Based Diet in 30 Days: A Cookbook and Meal
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£16.62
Rockridge Press Keto Fitness Cookbook: Recipes and Meal Plans to
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£16.19
Rockridge Press Super Easy Plant-Based Cookbook: Healthy Recipes
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£16.14
Rockridge Press The Plant-Based Weight Loss Solution: A 28-Day
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£16.14
