Cookery for / with children / teenagers Books

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Book SynopsisFrom pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes - including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down meals facts on how a mother's diet affects her milk (and baby's tastes) perfect energising foods to support busy new parents learning a new way of life fridge-and cupboard-stocking suggestions for simple meals in minutes the best organic and shortcut foods in every grocery aisle, from fresh to frozen tips and nutritional information for safely shedding pounds while breastfeeding fun ways to get children involved in the kitchen and invested in the food they eat candid, reassuring stories from mothers like you

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Book SynopsisThis book has been designed to provide teachers with the tools they need to include cooking in the classroom. With relative ease, teachers will be able to undertake a variety of healthy and fun food activities. Many of the recipes do not even require access to an oven! The book will help teachers meet the criteria of the September 2014 National Curriculum for all primary school children to learn cookery and about healthy eating. It provides a step-by-step approach, developing skills in food handling and understanding of the part food plays in the world around us, along with a range of cross-curricular links. Each of the 15 recipes is made as an individual mixture so children make and see their own achievements. The results are designed to go home with the child to share and demonstrate their new skills to siblings, parents, relations and friends. This can provide an excellent opportunity for celebrating achievement and lead to discussion about new foods and flavours at home. The teacher's notes also offer suggestions of both how to increase the skill demand of the recipe and how to make it easier, meaning that you can use the recipes through the whole age range of the school.

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Book SynopsisToday's families are busy families, with parents juggling jobs, lifestyle and growing families. This book shows you how to manage your time whilst still providing healthy home-cooked meals for your growing family.- Fill your freezer with portions of home-made ready meals for your hungry teenager.- Dust off your slow cooker for those days when you are going to be tied up late at work. - Use a pressure cooker for great meals in a fraction of the time.- Fill your fridge with home-made pasta sauce for the quick and easy meal when you are tired and hungry.The emphasis of the whole book is on planning and making the most of all the time-saving appliances you have at your disposal in the kitchen.For example, whilst the Sunday roast is cooking, you fill the cooker with cakes and savouries to last you the week.The roast chicken leftovers are used to make a chicken pie, curry or stir-fry.Make use of your freezer - it takes no more time to double up a recipe to make 2 or 3 extra portions, creating your own store of home-made ready meals.Trade Reviewthis book is a veritable bible for those with busy schedules . . . Packed with great everyday recipes and top tips, this is a definite keeper for those of us who are always on the go. We love. * Easy Food *

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Book SynopsisJosh Sutton argues that not only is it true that ?we are what we eat? but alsowhat we eat and how we react to it, can affect both the types of food availableto us, and also the way in which it is produced. The food we are offered inchildhood determines how we learn to eat, and our future food choices, andis an important part of our make-up. We assume that wealth and privilegedetermine our sense of being satiated and well-fed, but history shows us thatoften the children of the upper classes could be as under fed as those livingin abject poverty.This book will follow the developmental stages of growth in childhood, showinghow different cultures adapt to their surroundings and the needs of theirchildren, and then providing recipes which will assist the parent of today in thedifficult task of choosing the right way to feed a growing child.

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Book SynopsisFrom conception to age two, a child’s body develops at superspeed, with 60 percent of caloric intake going straight to brain development—so good nutrition is essential. First Bites connects nutrition and development with flavourful, healthy food. Part One examines the significance of the first 1,000 days, surveying key nutrients and milestones. Discover what to keep on hand, learn how to start solids, avoid creating a picky eater and spot changes in your baby’s digestion. Part Two offers more than 60 easy recipes—free of added sugars, dairy and gluten—that strategically introduce your child to 100 ingredients by age two. From an Apricot Turmeric Bowl and Beet Chips to Quinoa Cornbread and Zucchini Fritters, these aren’t your grandma’s recipes. They taste great and will help you make good nutrition decisions and optimise time and quality while feeding your little one.

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Book SynopsisNo one in the family should feel left out when it comes to healthy eating, regardless of food allergies. In The Allergy-Friendly Cookbook, registered dietician Elizabeth Pecoraro teaches families with allergies to cook simple, healthy, delicious meals that are completely free of the top nine allergens: egg, milk, wheat, sesame, tree nuts, soy, fish, and shellfish. Pecoraro, whose own family struggles with child food allergies, offers 60 allergy-friendly recipes that won't take you hours to prepare and that your whole family will enjoy. With each recipe, she also provides substitution options, nutrition notes, and cooking tips. In addition, she shares which allergy-friendly manufacturers she trusts for her own family. The Allergy-Friendly Cookbook is a must-have resource for families who life with food allergies and want to feed their children healthy, safe meals.Trade Review"Elizabeth shares her journey and creates beautiful recipes that balance nutrition, flavor, and fun. Families managing food allergies will be so grateful for this wonderful resource!"—Marion Groetch, Director of Nutrition Services, Elliot and Roslyn Jaffe Food Allergy Institute"Elizabeth Pecoraro translates cooking with food allergies into an engaging, fun, and practical resource for healthy living without fear. This cookbook empowers those with food allergies to feel healthier, happier, and more confident in the kitchen. Elizabeth is the food allergy expert that all nutrition professionals look to for advice!"—Maura Kindelan, Kindelan Wellness"As a pediatrician, I know that Liz's recipes are all beautifully nutritious. But as a fellow food allergy mom, I can tell you that this book is everything a food allergy parent could want in a cookbook! Liz has combined 60 child-approved, allergy-friendly recipes with gorgeous photos (if your child picks it out, they are more likely to eat it)! She not only gives you substitution options for potential allergens but brand recommendations with contact info as well. It is an amazing resource for every family managing food allergies."—Julie Sweeney, Allergy Mom MD, LLC"What a helpful resource for practitioners and parents, alike, in their quest to find allergen-friendly recipes that the whole family can enjoy. Elizabeth has a no-nonsense approach that makes her beautiful recipes inviting to try, all while bringing an ease back into the kitchen for those struggling to find healthful and safe solutions."—"This cookbook is a breath of fresh air for the nutrition world – a truly unique collection of recipes from a refreshingly empathetic perspective on what it is really like to live with food allergies. What an empowering tool that all parents can use to feel confident they are preparing recipes that are safe, nutritious, and kid-tested/approved!"—Amy Rosenfeld, MS RDN"Who better than to write a book about children with allergies than a registered dietitian who has gone through the trials and tribulations with her own children? The Allergy Friendly Cookbook is a wonderful resource for parents who are looking for simple, delicious recipes for children with allergies. The recipes use ingredients that are easy to find at your local market and the instructions are simple to navigate. A must-have for any parent who needs some guidance or ideas on what to cook (even for dessert!)."—Toby Amidor, MS, RD, CDN, FAND award winning nutrition expert and Wall Street Journal best selling author of 9 cookbooksTable of ContentsIntroduction1. Breakfast2. Soups & Starters3. Mains4. Sides & Sauces5. DessertAppendixIndex of Recipes

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Book SynopsisCombine one part research with two parts practical information, add a dash of humor, and season with years of experience. Within the pages of this book, Lisa Lewis explains, in an easy and readable manner, an intriguing intervention strategy for helping children and adults with autism. Drawing upon her family's success with removing gluten and casein from her son's diet, she answers the questions parents and professionals might have about choosing a dietary intervention. She provides over 150 good-tasting recipes to get you started. Learn how to prepare everything from spaghetti and meatballs to cookies and cakes. But even more importantly, learn how these recipes can significantly improve your family's quality of life. This 25th Anniversary Edition covers updates such as using Instant Pots and air fryers, as well as new recipes.Trade ReviewThe writings of Lisa Lewis have made a huge impact on the field of autism. As an educator and a parent, Dr. Lewis has been instrumental in describing the issues of gluten and casein sensitivities, and how these problems affect the behavior of autistic individuals. She has changed the lives of many autistic individuals and their families."—Stephen Edelson, Ph.D., Director of the Center for the Study of AutismTable of Contents Acknowledgments Foreword Introduction Chapter 1: Why Dietary Intervention for Autism? Chapter 2: Testing and Nutritional Support Chapter 3: How and What to Feed Your Child Chapter 4: Breakfasts and Breads Chapter 5: Drinks Chapter 6: Lunchtime Chapter 7: Anytime Snacks Chapter 8: Dinnertime/Main Dishes Chapter 9: Cheap Eats Chapter 10: Holiday Fare Chapter 11: Desserts Chapter 12: Odds and Ends Resources

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Book SynopsisThe third cookbook in the bestselling Soup Sisters series, filled with treasured family recipes for you to make and share at home.Sharon Hapton started Soup Sisters in 2009, as a means of providing nutritious, delicious and comforting soup to women and children in need. What began as a single chapter in Calgary, Canada, has now spread to over 20 cities across North America. And with the recently launched Souper Kids program, children ages 8 to 17 are learning how to give back, too, and how to make a real difference in the lives of families who need it the most.     In this compilation cookbook, the third in the bestselling Soup Sisters series, the focus is firmly on family. The Soup Sisters Family Cookbook is aimed at bringing loved ones together—in the kitchen, at the table, and as part of a wider community. The recipes inside will inspire you to do just that—be it by discovering a beloved family recipe passed down through generatio

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Book SynopsisLooking for a pre- or post-workout energy boost? A healthy snack to combat your mid-afternoon slump? How about a healthy treat for your child's lunchbox, or a high-fiber breakfast on the go?In Fuel Your Day! enjoy over 100 healthy, energy-filled, and high-fiber treats with no added sugar or fat. Easy to make and seriously addictive, the secret is Madame Labriski's magical date puree. Discover for yourself the delicious, family-friendly snacks that have fueled thousands of people's days!

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Book SynopsisEnjoy even more recipes made with Madame Labriski's famous date puree! From breakfasts to desserts, drinks to snacks, these recipes are free of refined sugar, and there are vegan and dairy-, gluten-, and nut-free options throughout.Goodbye Refined Sugar! by Madame Labriski features the secret weapon to healthy, tasty, and fueling treats free of refined sugar: date puree--a naturally sweet fruit puree that is also rich in fiber. Enjoy fueling breakfasts and hearty loaves, snack on delicious cookies, muffins, donuts, and biscotti, and sip on protein-packed smoothies perfect for pre- and post-workouts. Featuring recipes made with accessible ingredients and plenty of dietary options available, Madame Labriski's fun and easy approach is perfect for cooking with the whole family. And bonus: you and your loved ones can kick refined sugar to the curb while still enjoying those sweet moments in life!

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Book SynopsisA cookbook with a memoir at its heart—about breakfast, the joy of a father and son cooking together, and how we show love through food.Breakfast may be the most important meal of the day, but it’s also the most intimate and personal. It’s when we’re in our pyjamas and with our families, not quite ready to face the world. It’s what we crave when we want comfort and it’s the easiest way to turn us back into kids again.Mark Pupo got into the habit of preparing big breakfasts every Sunday with his neurodivergent kindergartener, Sam. Everything else in life was tough and complicated, but making breakfast together was weirdly easy. (It turned out Sam loved to crack eggs, and he was really good at it.) In the kitchen, the pressure was off and they had all the time in the world to goof around. This book is a record of that first year of a father and son cooking together—of what became their weekend ritual.Filled with play

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Book SynopsisDelicious recipes and lessons from The Dynamite Shop, the premier cooking school for young cooks, from beginners to budding chefs.ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York TimesThe Dynamite Shop is where kids from 7 to 17 have a blast learning fundamental cooking skills that they carry into their home kitchens and real life. From their Brooklyn school and in online classes, they’ve taught thousands of kids how to make dinner (and breakfast, and lunch . . . and dessert) with their signature mix of food kids really want to make, and detailed guidance.  This cookbook features recipes from simple quesadillas filled with sautéed greens, a hearty lasagna, and a classic layer cake to exciting dishes like a quick, summery mac and cheese made with a light ricotta sauce, a puffy Dutch Baby pancake, and gingery pork or vegetarian Cantonese-style dumplings. With each recipe is a tip, trick, or technique that

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Book SynopsisTake the guesswork out of cooking for kids with allergies with more than 95 delicious recipes that are free of gluten and the eight most common allergens, and low in sugar too.Feeding your kids well when they have food allergies can be a struggle at best—and a nightmare at worst. But with Allergy-Proof Recipes for Kids, those mealtime battles are over. Every recipe is full of kid-friendly flavors, yet free of wheat, gluten, dairy, nut, and egg, and also low in sugar.Whether your children suffer from a mild allergy to wheat, severe allergies to peanuts and soy, or must limit their sugar intake, they’ll love these and more snacks, main courses, and desserts:  Crunchy Granola Bars Cinnamon Fritters “Buttermilk” Pancakes Chicken Nuggets Sweet Dipping Sauce Happy Burgers Fettuccine Alfredo Wonder Cake Homemade Marshmallows Chewy

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Book SynopsisBaking is booming! And Cake toppers are the perfect way to truly personalise a cake for any occassion. Whether baking your own or adding to a cheeky shop bought cake, Darren Allford's easy to follow steps are all you need to create your own cute, quirky mini masterpieces. You'll discover a variety of styles, some super easy and some more advanced, as well as working with different materials -fondant for a sweet toothed friendly treat or clay for a trusted keepsake. With a few tools, clear instructions and a dollop of patience, YOU can make these toppers and make them well. Is it your tiny superhero's birthday? Or Mother's Day? What about your daughter's wedding or your son's welcome home gift? Maybe you want a festive friend for the Christmas cake. You'll find that somebody squealing with joy at seeing themselves perched on top of a cake is incredibly rewarding. Darren is confident that after trying your hand at just a few of the projects in this book, you'll develop the skills, knowledge and confidence to ride your own creative rainbow and make anything you want. Roll up your sleeves let's get making!

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Book SynopsisA cookbook with a conscience, "Organically Raised" shows parents how to replace bland processed shelf staples with flavourful, pesticide-free meals that babies will love, laying the groundwork for a lifetime of good nutrition and enthusiastic eating. "Organically Raised" shows families how easy it is to make safe, wholesome food at home and create lasting family mealtime rituals. The simple, seasonal purees for new babies and inventive recipes from around the world for toddlers and young children provide parents with all of the tools they need to raise adventurous eaters. The cookbook also includes important information about nutrition for children, common food allergies, a handy feeding journal, and inspiring 'Mama Mantras' to help parents prepare meals that nurture their children's bodies, minds, and spirits. With warm, inviting photographs featuring delicious, healthy baby food and recipes that focus on a few basic fresh ingredients, "Organically Raised" makes cooking for babies and young toddlers easy and appealing to even the most inexperienced cook.Trade Review"I recommend Organically Raised to all parents who care deeply about the foods that their children eat."-Gwyneth Paltrow"

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Book SynopsisChef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients —and that goes for babies, too. In Start Fresh, he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains straight from the earth—nothing fake or processed allowed. A practical, charming little package from a caring dad and exceptional chef that thousands have come to trust , this book will give parents the tools they need to prepare nutritious food their babies will love to eat—for a truly fresh and healthy start.

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Book SynopsisAfter months of health crisis and illnesses, Jennifer Robins found the answer to her symptoms and diagnosis to become gluten free and Paleo. When her three children began to show similar sensitivities and intolerances, Jennifer adapted her family to follow the same lifestyle and found that omitting the same inflammatory items from their diets greatly improved their health as well. Jennifer is back, following up her bestselling book, Down South Paleo, which was just mentioned on Bookscan's Top 100 Adult Non-Fiction list. Jennifer outlines how simple the process to transition your children to a Paleo lifestyle can be. The keys to making Paleo work for children include having a backup plan, like bringing healthy snacks like Raw Cookie Dough Bites with you so cravings are covered and packing lunches to provide your kids with the foods they can enjoy, such as Mummy Dogs. You'll recreate favourites such as Sweet & Sour Chicken and Paleo Mac N Cheese, as kids take comfort in their favourite foods so they won't feel like they're missing anything. Also, while essentially a cookbook packed with smart recipes kids love, this book will show you how to get your family involved by putting them on the road to making their own good food choices.

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Book SynopsisThis cookbook is every mother’s must-have guide for healthy and easy recipes for pregnancy through the baby’s first year. As a mum, Aurora Satler knows how important proper nutrition is for a healthy pregnancy, but could never find the right book for her needs… so she wrote one. From therapeutic dishes to cure morning sickness, to nourishing dishes to eat during breastfeeding, and everything in between, Aurora and licensed dietitian Dr. Allison Childress have compiled all you need to know for a healthy mum and baby. Aurora and Dr. Allison’s recipes include nutritious snacks and meals for breastfeeding mothers. These double-duty recipes can provide delicious Butternut Squash Puree for your baby and Butternut Squash Mac & Cheese for the rest of the family. There are also full-family meals, like Friday Night Roast Rosemary Chicken and Sinfully Succulent Skirt Steak and Mango Salad, when baby is ready to join the family at the table. With over 80 recipes - each with a full-colour photo - this book has everything you need to start healthy and stay healthy during pregnancy, baby’s first year and beyond.

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Book SynopsisRecipes Your Babies Will Love, Made with Ingredients You Trust Take charge of your children's health with these delicious, nutrient-dense recipes designed to nourish your little ones. Sorted by the ages and stages of early childhood, these 60 incredible recipes from Andrea Bemis-organic farmer, mother and creator of the popular blog Dishing Up the Dirt-will help you navigate which foods are safe to feed your kids and master the tricky business of introducing solids into your children's diet. Even better, Andrea offers helpful advice drawn from her own experiences about how to cater to your children's evolving palettes, aid their digestion and incorporate more vitamins into every meal. Start simple with pureed Cinnamon Spice Squash that will please even the pickiest baby, or enrich your child's diet with Vitamin A and amino acids with homemade Chicken Liver Pâté. Made with fresh, all-natural ingredients (and lots of love!), family favorite recipes like mouthwatering Mini Sweet Potato Frittatas or savory Sheet Pan Cauliflower Nachos are sure to help your kids develop a healthy relationship with food early on. Whether you're feeding a baby or a toddler, one thing's for certain-the tasty snacks, meals and desserts in this book are sure to be a big hit with your tiny humans.

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Book SynopsisOn the 10th anniversary of its first publication, a new edition of this bestselling collection of quick, wholesome, easy-to-make Italian dishes for kids to prepare Following the global success of the first edition of The Silver Spoon for Children (adapted especially for children from the most influential Italian cookbook of the last 50 years), and to mark the 10-year anniversary of its publication, this newly designed edition presents a fresh, easy-to use layout. Kids will love to cook and eat the authentic regional Italian dishes - chosen by a nutritional specialist for their simple instructions, achievability, and balanced nutrition. With its charming specially commissioned illustrations, a lively layout, and bright and tempting photographs of the finished dishes, this book is sure to please budding cooks in kitchens around the world.Trade Review"The recipes are specially selected for children's abilities and explained in clear step-by-step instructions. The best aspect of this book is this illustration: they are funny and eye-catching but also effective at conveying instruction. Altogether a lovely book."—Mother.ly"Features appealing, instructive illustrations that aim to entice the next generation of home cooks."—Publishers Weekly"For any child interested in learning to cook or expanding their repertoire, The Silver Spoon for Children: Favorite Italian Recipes is a must. Adults will love it too for its ideas on broadening their child's menu."—Celebrate Picture Books"If your kids love Italian food, then this cookbook should have them more than excited to learn how to make traditional recipes like rigatoni and meatballs or minestrone soup. The Silver Spoon for Children has a classic margherita pizza, too, which is sure to become a weekend staple in your household."—MyDomaine"There is no better way to start cooking Italian food with your little one than with this book right here. Pizza Margherita, rigatoni with meatballs, focaccia bread-you name it. This book's got it.Delish.com"The Silver Spoon cookbook is a cult classic and The Silver Spoon for Children cookbook has also become a hit. Full of easy, healthy Italian meals that kids will love to cook and eat, it's just been rereleased with updated recipes... A great Sunday afternoon or rainy day activity!"—The Local Moms Network"A great guide to cooking Italian food with your kids! With simplified recipes, helpful tips and guides, and great formatting it is both pretty and functional as you explore new recipes together."—Because My Mother Read"Following the success of The Silver Spoon (the most influential and successful Italian cookbook of the last 50 years) a special edition adapted especially for children presents authentic, quick, wholesome and easy-to-make Italian recipes that kids will love to help cook and eat. Guaranteed to appeal to the fussiest of children, these delicious dishes also make wonderful winter warmers that the entire family will adore. Buon appetito!"—Ni4kids

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