Complementary therapies, healing and health Books
Hay House Inc The Tapping Solution
Book SynopsisTrade Review"I believe Nick Ortner’s teachings are easy to use and practical but work like magic. He certainly has taught me to magically release or dissolve problems of all sorts through the process of tapping. You will love this book, The Tapping Solution—I certainly do."— Louise L. Hay, author of You Can Heal Your Life"Put away your skepticism; this really works. I have worked with Nick and had great results with tapping in my own life."— Dr. Wayne W. Dyer, author of Wishes Fulfilled"I heartily recommend The Tapping Solution! Read this book and start tapping your way to better health and a better life."— Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause"The Tapping Solution shares the transformative properties of Emotional Freedom Techniques (EFT) and details, through real-life stories of healing, the brilliance and effectiveness of tapping. Great strategies that help you to release your fears. Nick does an amazing job of laying down the framework of this groundbreaking new healing movement."— Debbie Ford, author of Courage, The Right Questions, and The Best Year of Your Life"Wow! The Tapping Solution reveals how to address both the emotional and physical problems that tend to hamper your life. Nick Ortner is a genius at this amazing method. Read this one now and break free forever!"— Dr. Joe Vitale, author of The Attractor Factor"Nick Ortner gives his readers a wealth of information on the history of tapping, the proper way to tap, and personal accounts of the ways tapping has successfully enriched lives. What a delightful resource."— Gay Hendricks, author of The Big Leap and co-author of Conscious Loving"EFT has vastly improved the quality of my life and my work, and I can’t think of a better person to bring this profound practice to you than Nick Ortner. He’s my personal coach and now, through this groundbreaking book, he can be yours. Don’t miss this healing opportunity. It could not only transform your life, it could also save it."— Kris Carr, New York Times best-selling author of Crazy Sexy Kitchen"Nick Ortner is a master at EFT who offers a practical and easy-to-learn process that will easily guide you toward a life of healing from negative emotions, physical pain, anxiety, and so much more. A wonderful way to rewire your brain for an amazing life."— Arielle Ford, author of The Soulmate Secret"In my darkest year, I discovered tapping, and, miraculously, this unorthodox approach to making sense of my life moved me out of the fog and into the sunshine. Nick Ortner’s thoughtful and informative book will help you to understand the what, why, and how of this revolutionary healing technique."— Chip Conley, founder of Joie de Vivre Hotels and author of PEAK and Emotional Equations"If you want to improve your life exponentially, listen to Nick Ortner. As one of the foremost teachers and leaders in the method of meridian tapping, Nick empowers people worldwide to expand their minds and lives. The Tapping Solution is one of the most practical and useful tools to learn the methods of meridian tapping and how to apply them successfully to everything you do. Follow the guidance and methods that Nick shares in this wonderful book and expect your life to change in miraculous and beautiful ways."— Carol Tuttle, author of The Child Whisperer"Nothing comes closer to ‘magic’ than the positive results I have personally witnessed using EFT on thousands of my patients who suffered from physical and emotional pain and illness. EFT can lead you to incredible breakthroughs on your healing journey, and it can help you in your daily life. Nick Ortner is one of the leaders in teaching this valuable resource in a practical way, and this book will help you utilize this enormously beneficial tool effectively."— Dr. Mercola, founder of Mercola.com, most visited natural-health site in the world"Not only does Nick Ortner have an enormous amount of integrity as a person, his book is filled with that same integrity with his true desire to make people aware of the healing impact of tapping. His message needs to get out to the world so we can be empowered to initiate our own healing process through the Emotional Freedom Techniques. I love the scripts; they break down tapping into an easy-to-do practical way. I feel like I can put the techniques Nick offers in his book to use right away. Simply following the scripts in the book will enable you to let go of major issues immediately."— Lisa Garr, host of The Aware Show"Nick Ortner has arguably done more to promote the art and science of EFT tapping than anyone else on the planet—and his new book seals the deal. Nick’s innovative approaches make the remarkable gifts of tapping accessible to everyone. This book can serve as the perfect guide for an interested newcomer, the lay practitioner, or the clinical therapist. You will benefit immediately from tapping as it is shown here, and as you playfully explore its uses with others, tapping will astound you for years to come."— Paul R. Scheele, Ph.D., author of Natural Brilliance, Drop into Genius, and PhotoReading, and developer of Paraliminal Technology"Nick Ortner has opened more than half a million people to the power of tapping on acupuncture points to enhance their happiness and well-being. With The Tapping Solution, he personally guides you, providing crystal-clear instruction on how to change the patterns of thought and behavior that hold you back, how to improve your relationships and your success in the endeavors that matter to you, and how to live a healthier, happier, more prosperous life."— Donna Eden and David Feinstein, Ph.D., co-authors of The Promise of Energy Psychology"I believe EFT to be the one of the biggest breakthroughs in psychology and medicine in a century. Nick Ortner’s powerful presentation of EFT makes this the book you need in order to understand and learn EFT fast. Warm, funny, and compassionate, it’s founded on deep personal experience. It contains many detailed case histories, fascinating sidebars, dozens of practical exercises, and targeted tapping scripts to unlock the magic of EFT in your life. Nick shows how EFT is grounded in the latest discoveries in neuroscience, yet he never loses sight of making EFT useful and relevant to the real-life problems we all face. If you want to break the patterns that have held you back in your life, this book is the key."— Dawson Church, Ph.D., author of The Genie in Your Genes"Desperate for a life change, but afraid to do something different? Then you won’t want to miss The Tapping Solution. This book can help you examine what’s holding you back—personally, physically, mentally—and finally, once and for all, work through it using tapping. Nick Ortner demystifies the technique and shows you how you can apply it in just about any area to achieve the positive changes you desire for your life."— Ruth Buczynski, Ph.D., licensed psychologist, president of The National Institute for the Clinical Application of Behavioral Medicine"Wow, The Tapping Solution blew me away. Nick’s writing style is engaging and passionate, and the book is extremely thorough in its explanations of how tapping works, the science behind it, and how to apply it to myriad problems. Nick is clearly a master of EFT, and I learned so many new ways to use the technique through his insights and case reports, despite having practiced it daily with my patients over the past 14 years. This is one of the most positive, genuine, and uplifting books I’ve ever read, sure to be a classic in this field. My highest recommendation!!"— Eric B. Robins, M.D., urologic surgeon and mind-body healing expert, co-author of Your Hands Can Heal You"This eye-opening book will bring remarkable help to many people who have yet to learn about the deep healing properties of EFT or who already know about it but want to apply it immediately to their own specific problems. Nick Ortner has done all of us a great service by writing this!"— Patricia Carrington, Ph.D., creator of the EFT Choices Method, associate clinical professor of psychiatry, UMDNJ/Robert Wood Johnson Medical School"For those seeking a prescription for eliminating limiting, self-sabotaging beliefs that lead to fear, anxiety, and chronic illness, look no further than The Tapping Solution. The scientific data proves that the body is equipped with natural self-repair mechanisms that can be flipped on or off by practices that turn off the body’s stress responses and turn on the body’s relaxation responses. EFT is just such a mind-and-body-altering practice, and Nick Ortner teaches you to master this simple self-healing tool with enthusiasm and grace."— Lissa Rankin, M.D., author of Mind Over Medicine"As a practicing psychiatrist with over 25 years of clinical experience, I see EFT as the most promising new treatment I’ve ever encountered. The Tapping Solution gives readers an overview of where this form of ‘energy psychology’ came from, how it’s done, and what it can be used for. The potential applications of this deceptively simple technique are limitless. Nick Ortner is to be commended for providing us with such an informative, entertaining, and easy-to-use introduction to this important approach to psychotherapy and personal transformation."— Eric Leskowitz, M.D., director, Integrative Medicine Task Force, Spaulding Rehabilitation Hospital, Department of Psychiatry, Harvard Medical School"This book is a real gift! Nick has made tapping accessible to all, showing us how easy it is to use this tool to let go of patterns that no longer serve us—and experience more freedom and joy."— Agapi Stassinopoulos, author of Unbinding the Heart"Tapping has totally changed my life. At first I thought it was just another gimmick or stunt. But it’s not. It’s a game-changing technique that will take you deeply into yourself and assist you to feel the emotional freedom that is your birthright. And I am forever grateful to Nick Ortner for introducing me to tapping. This book is a must!"— Mastin Kipp, CEO/founder of TheDailyLove.com"Deepest gratitude to Nick Ortner for being so instrumental in delivering EFT (tapping) into enough hands to finally usher in the well-deserved tipping point in energy medicine. The Tapping Solution is a hopeful compilation of the past successes and future possibilities of EFT. With this thoughtful guide through EFT’s history and its everyday applications, Nick demonstrates how profound healing is possible for millions of people who need and deserve it. Thank you, Nick, for combining the hope and science behind this practice. Tapping is bound to shape our future for the better!"— Carol Look, author of Attracting Abundance with EFT"Nick Ortner has taken a unique system of transformation and made it available to everyone. He is a miracle of action, and lives by and through the powerful mode of healing that is ‘tapping.’ If you are ready to quickly move those huge life challenges, stories, and traumatic events to be a thing of the past, then you have the right book in your hands in this moment. Seize the opportunity to fundamentally shift into new possibilities—read this book right now."— Jennifer McLean, author, healer, and host of Healing with the Masters"Nick Ortner is a man on a mission to change the world, person by person, in a direct and very personal way. He reveals how much power we really do have to change our lives if we just decide to try his elegant method. Life opens up, possibility abounds, and we rediscover our greatness when we truly release the past, heal from trauma, and shift ingrained habits—and he shows you how fast and easy that can happen. A dazzling approach that will change you . . . if you are ready."— Margaret M. Lynch, creator of "The 7 Levels of Wealth Manifestation" and CEO of NESC, Inc. "EFT is the most powerful new transformational technology to come along in years, and the inspiring stories in The Tapping Solution give readers a first-hand account of its effectiveness. Nick Ortner’s thorough exploration of tapping and its benefits will leave you with the quickest way I know to tackle your problems, whether physical or emotional. I highly recommend it."— Jack Canfield, co-author of Chicken Soup for the Soul and Tapping into Ultimate Success"The Tapping Solution not only provides cutting-edge treatments for many of the problems that ail us, but real-life, unbelievable stories that will inspire you to jump right in and add this profound method to your healing arsenal."— Marcia Wieder, CEO/founder of Dream University"Having this book in your hand is like holding the map to any personal treasure you wish to uncover. The results for those who use tapping, believers and skeptics alike, are nothing short of amazing and always seem to bring perspective, clarity, and calm to whatever the issue is at hand—physical, emotional, or spiritual. On top of that, having Nick as your guide is like having a trusted, caring friend at your side every step of the way. Keep this book close . . . it’s your personal development preparedness tool kit for our ever-changing modern times."— Kevin Gianni, health author, www.RenegadeHealth.com"Tapping your way to health is not only fun, it is healing. I highly recommend you begin today!"— C. Norman Shealy, M.D., Ph.D., president of Holos Institutes of Health
£17.99
Hay House Inc The Tapping Solution for Pain Relief
Book SynopsisTrade Review“I’ve spent years teaching people around the world about the power of choice, and the power of action. If you’re in chronic pain, I suggest you choose this book, and follow the program inside. Nick’s results with helping people relieve chronic pain speak for themselves. It’s that simple.”— Tony Robbins, author of #1 New York Times bestseller MONEY Master the Game“Chronic pain has reached epidemic proportions in the United States— often leading to lifelong addiction to pain medication. But there’s another way to deal with it. Safely, naturally, and effectively. And that is the good news offered in Nick Ortner’s latest book, The Tapping Solution for Pain Relief. It’s a winner.”— Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom“Put away your skepticism; this really works. I have worked with Nick and had great results with tapping in my own life.”— Dr. Wayne W. Dyer, author of Wishes Fulfilled“I believe Nick Ortner’s teachings are easy to use and practical but work like magic. He certainly has taught me to magically release or dissolve problems of all sorts through the process of tapping.” — Louise Hay, author of You Can Heal Your Life“If you’re living with chronic pain and all the stress and exhaustion it brings, turn to Nick Ortner. There’s no better person to guide you towards relief. I’ve personally experienced the profound benefits of tapping and I know this simple tool can help you, too. Try this meth-od today. You have nothing to lose! A life filled with health and possibilities awaits you.”— Kris Carr, New York Times best-selling author of Crazy Sexy Kitchen“If you struggle with chronic pain, and sometimes feel desperate for relief, you’ve probably encountered plenty of ‘solutions’ that simply don’t work. But, in The Tapping Solution for Pain Relief, Nick Ortner provides an accessible framework for understanding the connection between body, emotions, and stress that can create pain. I’ve found his practical, easy-to-follow techniques to be an important breakthrough in the field of mind-body medicine.”— Ruth Buczynski, Ph.D., licensed psychologist, president of The National Institute for the Clinical Application of Behavioral Medicine “A spectacular resource for immediately reversing pain symptoms. So important in an environment where our emergency rooms and medical clinics are overcrowded. Finally, a book that empowers patients to heal! When patients get a hold of this, it will change our entire medical system.”— Kim D’Eramo, D.O., board-certified emergency physician“Pain is nature’s most vivid way of telling you what not to do. Chronic pain, however, no longer serves that useful function, yet 1.5 billion people worldwide suffer with it. They also spend billions and billions of dollars every year on medications that are either futile or that dull not only the pain but also their ability to think and function at their peak. This book presents something new, natural, and effective for those 1.5 billion souls. Many will find it a godsend.”— David Feinstein, Ph.D., co-author of The Promise of Energy Psychology“If you or a loved one is in pain, you need this book. In clear yet medically accurate language, Nick Ortner explains the many puzzles of pain—it’s not always linked to a diagnosis and often resists conventional solutions. Using vivid and compelling case histories of pain sufferers, as well as the latest research, he illuminates the emotional problems and subconscious patterns that exacerbate pain. He shows how to use the novel technique of acupoint tapping to relieve both chronic and acute pain. Tapping scripts for common pain problems make the techniques even more accessible. The take-home message of this book is that you don’t have to continue suffering; a quick and simple solution is as close as your fingertips.”— Dawson Church, Ph.D., best-selling author of the award-winning book The Genie in Your Genes“The Tapping Solution for Pain Relief is full of simple, highly effective techniques for reduc-ing and eliminating many chronic ailments. It’s amazing to think that by literally ‘tap-ping’ into the power of the mind you can completely rid your body of physical pain. The research is clear and compelling and Nick Ortner does an excellent job of teaching us how to unlock this hidden healing potential. This book is a must read for anyone who wants to heal their body, safely, naturally, and permanently. I can’t recommend it highly enough”— Jon Gabriel, international best-selling author and creator of The Gabriel Method and Visualization for Weight Loss “Pain is the most common symptom telling us that there is a problem, which may be physical, mental, chemical, and/or emotional. In this brilliant book, Nick takes on all the causes and offers you one of the easiest and most effective tools for living a pain-free life!”— C. Norman Shealy, M.D., Ph.D., CEO, National Institute of Holistic Medicine and author of Living Bliss“If you’re struggling with chronic pain, this book is a powerful first step in a successful journey toward a pain-free life. Nick has helped thousands of people get the pain relief they've been searching for, and you can be next.” —Jack Canfield
£16.99
Hay House Inc The Truth about Cancer
Book SynopsisTrade Review"An absolutely essential guide for humanity. The little-known wisdom found in this book can help end human suffering across the globe while saving people from the ravages of the failed cancer industry.”— Mike Adams, the “Health Ranger” and lab science director of CWC Labs “Ty Bollinger does it again! After the groundbreaking and paradigm-shifting documentary The Truth about Cancer, Ty’s latest book is a comprehensive guide to the cancer epidemic and a holistic solution. Especially intriguing is the information on how sound, light, and electricity are used to boost immune function and heal the body. This book is perfect for those looking to prevent cancer and seeking a natural protocol for treatment.” — Jack Wolfson, D.O., F.A.C.C.“Ty Bollinger provides patients, scientists, and health care professionals with an excellent explanation of why our current cancer model is flawed, how cancer can be prevented, and offers a more complete ‘menu’ of treatment options that are far more favorable on a risk-to-benefit-to-cost ratio when compared to most standard oncology protocols. Use this book as your treasure map to both prevent and reverse cancer. Cancer can be beaten and Ty shows us how.” — Patrick Quillin, Ph.D., R.D., C.N.S., F.A.C.N., author of Beating Cancer with Nutrition“The Truth about Cancer is a road map to successfully preventing, treating, and beating cancer with God’s medicine chest. In this groundbreaking book, Ty Bollinger sheds light on the plethora of natural ways to promote immunity, fuel the body, and stifle cancer. Read this book. It might just save your life.” —Josh Axe, D.C., author of Eat Dirt“Ty Bollinger has hit a grand slam with The Truth about Cancer. His exploration into the politics of cancer is a remarkably brave look at a desperate situation that affects millions of people worldwide. By presenting comprehensive information in clear, easy-to- understand language, his refreshing, thought-provoking insights are accessible to anyone. If you or your loved ones’ lives have been touched by cancer, this is a must-read.” — Edward F. Group III, D.C.“Ty’s The Truth about Cancer is truly empowering. The book not only provides patients hope for the future, but it also provides them with the necessary information and resources to prevent and fight their cancer. The first step to healing is self-healing and this book is one of the best self-healing books on the market.”— Leigh Erin Connealy, M.D.“This is a magnificent and ambitious book by Ty Bollinger. He doesn’t just take the medical view; he engages in a massive historical sweep, through centuries of manipulation and scientific abuse, to explain how we have got to where we are with the Big C (cancer). It’s been a saying of mine for years that ‘We are all battling cancer’ (you or a loved one is likely to get this disease). Therefore I believe it’s vital for everyone to read Ty’s comprehensive report that really does bring out The Truth about Cancer.”— Keith Scott-Mumby, M.D., M.B. Ch.B., H.M.D., Ph.D.“All of the information you ever wanted to know about cancer, the cancer industry—and more. Ty Bollinger’s new book is a tell-all story of how we get cancer, how it is promoted by the pharmaceutical industry and perpetuated by the ‘standard of care’ in the medical community. He enlightens us to the multitude of options beyond chemo, radiation, and surgery that are available today! Ty Bollinger’s The Truth about Cancer is an evergreen reference guide on cancer that will stand the test of time.” — Ben Johnson, M.D., D.O., N.M.D., best-selling co-author of The Healing Code and author of The Secret of Health: Breast Wisdom and No Ma’am-ogram!
£18.04
Hay House Inc Charge and the Energy Body
Book SynopsisTrade Review“Anodea Judith’s Charge and the Energy Body takes you on a beautiful journey through the subtle energies that animate your body. Based on a lifetime of curiosity and creative exploration, it will help you understand your own workings, the forces that propel those you love, and how to stabilize and harmonize the energies within you and beyond you. I recommend it highly.” —Donna Eden and David Feinstein, Ph.D., co-authors of Energy Medicine and The Energies of Love “In this landmark book, Anodea Judith further addresses the role of the chakras in personality and our intimate relationships. She advances her original understanding of the energy systems of life and shows us just how we can ride the wave of charge and excitement and embody that aliveness. This journey opens the door to the inner experience of the authentic self, of our relationship to ourselves and to others. Anodea also pays particular attention to the effect that trauma has upon our vital energy centers. She then provides maps to help us move back into life, and to know and achieve what we truly want in life.” —Peter A. Levine, author of Waking the Tiger; Healing Trauma; and In an Unspoken Voice “Everything is possible. And the key is in your charge and the energy body. When your charge blends with its source, the universal charge, you have arrived home. That power is within your grasp. In her book Charge and the Energy Body, Anodea gives us a complete, original, and fresh insight into the possibility of living an orgasmic, ecstatic, and joyful life-physically, emotionally, and spiritually. Read this book, and you'll have the key to Heaven!” —Margot Anand, author of Love, Sex, and Awakening “Anodea takes you step by step through an understanding of your life force, including how to enhance it, balance it, and use it for healing. With her foundational practices, we can become better human beings and agents of positive change.” —Stephen Dinan, CEO of The Shift Network, author of Sacred America, Sacred World “Superb addition to the field of energy psychology with deep insights, juicy awarenesses, and creative practices. Well written and energizing to read, with a nice balance of personal stories, case examples, and theories.” —Michael Mayer, Ph.D., author of Energy Psychology “Anodea Judith’s Charge and the Energy Body will become one of the 'must-have' books for body-oriented and energy-oriented health-care professionals. Her focus on 'charge' as an energetic phenomenon provides a nonjudgmental language and point of view that can be used easily by therapists and accepted by clients. She provides a wealth of information about different patterns of charge with different types of problems, as well as how to shift those patterns. The book provides plenty of exercises that can help therapists and their clients experience and embody different ways of being. I highly recommend this book."” —Robert Schwarz, Psy.D., DCEP, Executive Director of the Association for Comprehensive Energy Psychology "By focusing on charge, on the flow of life energy through the body, Anodea Judith has given us a new way of looking at human behavior and emotion during trauma, healing, and self-regulation. If you want a deeper understanding of yourself and those around you, this book is for you." —Steven Kessler, psychotherapist and author of The 5 Personality Patterns "Anodea Judith's book Charge and the Energy Body is a fascinating and comprehensive view on life force. A great read for anyone interested in understanding how life force affects our physical, mental, and spiritual health. I especially love all the practical techniques to help us stay charged and vital on all these levels." —Lisa Van Ostrand, Dean of Advanced Studies at the Barbara Brennan School of Healing
£16.99
Hay House Inc Healing the Prostate
Book SynopsisTrade Review“Healing the Prostate is every man’s must-read. It’s also a riveting book for women concerned about the health ofthe men in their lives too. Many men eventually need their prostate radiated, medicated, or operated on for various conditions, many of which could have been partially prevented. As an added perk, the science-based self-help tools in this healthy prostate plan will help keep many other organs healthy. I highly recommend this book!”— William Sears, M.D., author of The Healthy Brain Book“This is an easy-to-read, informative book covering the most recent research and treatments for the prostate and male genitourinary health. Dr. Stengler shares his clinical experience and case histories, and outlines practical diet and lifestyle recommendations, making the book relevant and useful for both the clinician and layperson. It is refreshing to see the inclusion of new perspectives for male health and a chapter dedicated to the bladder as a primary cause of male LUTS.”— Tracey Seipel, N.D., founder of Seipel Group, a nutraceutical company that pioneered the natural urological health category“Dr. Stengler has provided critical information that all men and their doctors need to know, especially men who are dealing with prostate or bladder disorders. The book is extremely well referenced, is easy to read, and gives valuable information about both conventional and integrative approaches to these very common problems.”— Frank Shallenberger, M.D., founder of The Nevada Center of Alternative and Anti-Aging Medicine“I am a big fan of Dr. Mark Stengler because he produces results. His program for the prostate is 100% on target. Every man needs to read this book and follow his expert guidance to optimal health.”— Michael T. Murray, N.D., author of The Longevity Matrix“All men should become knowledgeable about prostate health because virtually all men will experience prostate health problems at some time in their lives. Unfortunately, many urologists recommend only traditional medical treatments for prostate health issues. Dr. Mark Stengler’s book Healing the Prostate provides men with a comprehensive overview of both conventional and holistic therapies for all issues related to prostate health. From erectile dysfunction and testosterone to BPH and prostate cancer therapies, Healing the Prostate is an educational book that I am happy to recommend to all men.”— Ross Pelton, RPh, CCN, The Natural Pharmacist“The numbers don’t lie: 50 percent of all men will require treatment for symptoms of prostate enlargement, and 10 percent of men will develop prostate cancer in their lifetimes. Dr. Stengler has brought a commonsense approach to prostate health in his new book, Healing the Prostate. Most of us would want to make meaningful changes in our daily routine if we thought it would decrease our risk of developing disease. Dr. Stengler gives a very concise and easily readable ‘blueprint’ on how to make those changes.”— Carl Walker, M.D., board-certified urologist
£16.19
Hay House Inc Ancestral Healing Made Easy
Book Synopsis
£14.44
Hay House Inc Decode Your Fatigue
Book Synopsis
£15.29
Hay House Inc The Magic of Unicorns
Book Synopsis
£16.99
Hay House Inc Consciousness Rising
Book SynopsisTrade ReviewIf you suddenly feel crazy, weird, ungrounded, sense far more than meets the eye, and can't help but question everything you were taught to believe and consider important, you are not losing your mind. You are waking up. Don't panic. Nicky Sutton's wonderful, life-saving book, Consciousness Rising, is the best, most practical, grounded guide you will find to navigate the disruptive, liberating, and soul-empowering journey that is underway. - Sonia Choquette, bestselling author of 'Ask Your Guides'An ESSENTIAL read for anyone on the spiritual awakening path. This brilliant and unique guide walks you - step by step - through the most important transformation of your life. - Victor Oddo, coach and social media influencer
£15.29
Hay House Inc The Law of Positivism
Book Synopsis
£15.29
Hay House Inc The Wisdom Wheel
Book SynopsisAccess the gifts of transformation, heal the self, and live in harmony with one another and with the Earth by journeying through the wisdom wheel—a fresh take on the traditional medicine wheel—its archetypes, and its four wisdom challenges.The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation. By journeying through the wisdom wheel and its four directions—South, West, North, and East—each of which is associated with an archetypal animal and sacred journey, you will be able to access powerful healing energies and step into a new personal and collective destiny.
£14.44
Hay House Inc Oracle of the 7 Energies Journal
Book SynopsisInternationally best-selling oracle expert Colette Baron-Reid presents an elegantly illustrated journal that dives deeper into energy and themes of the companion oracle deck.This companion journal to the Oracle of the 7 Energies card deck gives you space to write, reflect, and create as you dive deeper into the essence of each of the seven energies.Inside of this journal you'll find:Key concepts and themes for each of the seven energiesPowerful affirmations for each of the energy centersThought-provoking journaling questions and writing promptsCreative exploration exercises and activities21 oracle card spreadsGuided meditations for each energy centerMagic flows through you from the unseen world into the world you perceive! Use this journal to connect to the magic of the seven energies and to explore how they relate to your life right now.
£14.30
Hay House Inc Wake Up to Sleep
Book SynopsisTrade Review"Healthcare providers as well as insomniacs will discover how to combine powerful techniques including mindfulness, breathing and lucid dreaming illustrated by poignant examples from Charlie’s work with veterans." -- Dr Patricia Gerbarg, co-author of The Healing Power of the Breath and Assistant Professor in Clinical Psychiatry, New York Medical College"Learning from Charlie felt like him taking me by the hand and guiding me on an exploration of my own mind. I highly recommend him not only for his knowledge of the subject matter but more so for his unique ability to teach in a fun and compelling way that gets results for his students." --Vishen Lakhiani, New York Times bestselling author and founder of Mindvalley"This is a highly informative book from a deep and authentic teacher. These practices can make a big difference to sleep and mental wellbeing. I anticipate that this book will help a great many people who struggle with sleep and I will recommend it to my own patients." -- Dr Heather Sequeria PhD, Chartered Psychologist"Wake Up to Sleep illustrates brilliantly the nuts and bolts of why and how to self-regulate our autonomic nervous system to achieve healthy sleep and enhance our wellbeing, and at the same time conveys the sacred nature of the endeavour." -- Garret Yount PhD, Molecular Neurobiologist, Institute of Noetic Sciences"Charlie Morley is my joyful messenger. In this book he explains how his own personal experience of suffering and trauma motivated him to help other people with similar difficulties. As a Buddhist Lama I have the greatest respect for someone who not only overcomes their own problems but uses them to better help others." -- Lama Yeshe Losal Rinpoche, Abbot of Kagyu Samye Ling Buddhist Monastery"Charlie’s pioneering work on mindfulness of sleep and dream has already delivered great results within the UK Defence community. I am hugely grateful to Charlie for the work he has already done and I know will continue to do." -- Lt. General R.A. Magowan CB, CBE, Deputy Commander UK Strategic Command and Commandant General Royal Marines"Charlie’s teachings are a beacon of hope. For anyone struggling with post-traumatic stress, nightmares or simply difficulties sleeping, this is the book you’ve been waiting for." -- James Scurry, Core Process Psychotherapist and co-founder of Safely Held Spaces"An illuminating account of the current science and ancient wisdom on the subject of sleep. This is a kind and friendly guide for all the night-time warriors that will benefit sleepers everywhere." -- Uma Dinsmore-Tuli PhD, co-founder of the Yoga Nidra Network and author of Yoga Nidra Made Easy"Wow! Charlie Morley has concocted a powerful mix of spirituality and scientific research to reveal how the mystery of sleep can wake you up to a whole new life." -- Robert Holden PhD, author of Shift Happens!"I wish I had access to this kind of stuff when I returned from Afghanistan." -- S. Williamson, naval officer with 45 Commando Royal Marines"Charlie gives us the science and the know-how to help integrate trauma, calm the nervous system, breathe better and sleep soundly. This is a book to refer to time and time again for years to come." -- Dr David Hamilton, bestselling author of How Your Mind Can Heal Your Body"This book should be required reading for anyone seeking to help people suffering from the symptoms of post-traumatic stress. If you’re struggling with insomnia, this book could change your life." -- Matthew Green, author of Aftershock: Fighting War, Surviving Trauma and Finding Peace"Everyone falls in love with Charlie’s work. Why? Because it exudes love. And just when you think he has levelled out, he produces his most powerful work yet. I would advise everyone, whatever their walk of life, to read this book for I guarantee it will allow you to change your life dramatically." -- Keith McKenzie, Paratrooper veteran and Buddhist Chaplain
£15.30
Hay House Inc Regenerate
Book SynopsisTrade Review"Beyond highlighting the body's tremendous power of healing and regeneration, Sayer provides easy-to-understand steps to make this happen for everyone who follows his guidelines. A great guide to a new regenerated you!" - Steven R. Gundry, M.D., New York Times bestselling author of The Longevity Paradox"A must-read for anyone who wishes to understand the exciting implications of the New Biology, the awe-inspiring power of the human body to heal itself in the face of adversity, and how to practically apply the cutting-edge science to one's life." - Dr. Mark Hyman, founder of The UltraWellness Center and New York Times bestselling author of Food "This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way." - Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age "Regenerate leverages leading-edge science to show how we can actually change the expression of our DNA to build resilience and reverse the biological clock of degeneration that we've all come to expect. This is powerful, deeply validated, but nonetheless user-friendly information that will clearly pave the way for health." - David Perlmutter, M.D., #1 New York Times bestselling author of Grain Brain and Brain Wash"Regenerate is a brilliant, enlightening blend of ancient traditions, modern medicine, cutting-edge science, and sacred spirituality, conscientiously woven into an alchemical roadmap of living life in the 21st century. A must-have for curious, soul-seeking readers in the pursuit of a high-vibe path!" - Deanna Minich, Ph.D., nutritionist, educator, and author of Whole Detox
£16.14
Hay House Inc Healing Adaptogens
Book SynopsisBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system. By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.Trade ReviewFor decades I've been a fan of functional mushrooms and modulating herbs, also known as Adaptogens. They are some of the most underrated, yet powerful, tools for metabolic health, performance, and longevity. Tero, and this book, are an excellent entryway to learn how you can leverage them in your daily life. - Mark Hyman, M.D., 14x New York Times best-selling authorAs a functional medicine expert, I have been a longtime fan of Adaptogens, but most of the information out there is confusing and difficult to wade through. Never before has there been such a comprehensive and easy to understand resource for those looking to take advantage of the healing power of Adaptogens. From the most popular Adaptogens, their numerous health benefits, where to buy them, and exactly how to use them, Tero makes it easier than ever to harness these often overlooked and misunderstood plant and herbal medicines for your health. - Dr. Will Cole, leading functional medicine expert, IFMCP, DNM, DC, host of The Art Of Being Well, and author of Ketotarian, The Inflammation Spectrum, and New York Times bestseller, Intuitive FastingFinally, a comprehensive and accessible go-to guide on Adaptogens! For anyone who's heard the word but still doesn't truly understand how they work, this book is for you. Tero and Danielle offer a fun and easy-to-follow guide on these powerful super herbs and functional mushrooms. This is the book to help guide you toward a life of less stress, stronger immunity, sharper mental and physical performance, and an overall upgrade in your day-to-day wellbeing. Absolutely a must-read! - Kelly LeVeque, celebrity nutritionist and best-selling authorThis book takes head-on the important but complex concept of adaptogens. It does a masterful job in introducing why this family of plant nutrients are so important in establishing health through promoting balance in how our bodies work. This book provides a guide for those who want to incorporate the power of plant adaptogens as a tool in achieving optimal health. - Jeffrey Bland, Ph.D., president of Personalized Lifestyle Medicine InstituteDanielle is one of my go-to leaders in Adaptogens, herbs, and mushrooms. In this book, she has taken all her knowledge and condensed it in order to help us, the readers, understand the scientific benefit behind many of these popular health ingredients. No marketing jargon, just the facts about some of the most powerful herbs and agents out there. So happy that Danielle has provided this guide for everyone from a health & wellness advocate to a seasoned practitioner. Thanks, Danielle! - Christian Gonzalez, N.D., Integrative Oncology, Chronic Disease & General MedicineHealing Adaptogens is a fantastic book on the benefits of these powerful super herbs and functional mushrooms. We finally have a definite guide in the functional benefits of Adaptogens. Tero makes learning about them easy and fun. If you're interested in being the best and healthiest version of yourself, this is a must-read! - Dhru Purohit, entrepreneur, investor, and podcast hostFrom the Chaga-filled forests of Finland to the shores of North America, Tero shines a light on the complex and fascinating world of Adaptogens and the beneficial role that functional mushrooms play. He and Danielle also demystify the extraction methods and quality issues that are essential to choosing top quality supplements. Highly recommended. - Jeff Chilton, mushroom expert and founder of NammexHealing Adaptogens is a practical guide to helping anyone feel and perform better, both mentally and physically. Easy to understand and implement, I recommend this book to everyone I know who feels the strain of modern life, which is everyone I know. The advice works and is a long-term solution to burnout. It's an investment in your future. - Brendan Brazier, best-selling author and co-founder of Vega and Pulp CultureAdaptogens are a truly remarkable category within human nutrition. Today, when stress-related illnesses are at an all-time high, the education and utilization of adaptogens is more important than ever. Thankfully, we have a valuable guide available to us all in Healing Adaptogens. - Shawn Stevenson, author of USA Today best-selling book Eat Smarter and international best-selling book Sleep Smarter
£18.99
Hay House Inc Yoga Nidra Made Easy
Book Synopsis
£14.44
Hay House Inc Intentional Health
Book SynopsisTrade ReviewIntentional Health offers a clear road map for self-regulating our biology for optimal health and longevity. What was once considered alternative medicine is now supported by advances in epigenetics and neuroplasticity. Our conscious choices and habits of thinking, feeling, and behavior can restore healing and make chronic illness optional. This book is an excellent guide for anyone seeking a joyful, energetic body, healthy emotions, clear mind, and lightness of being. - Deepak Chopra
£15.29
Hay House Inc Eat for Energy
Book SynopsisTrade Review“This book is required reading for anyone who wants a scientific road map out of lethargy and into full vitality. Ari Whitten has been my go-to reference for the true science of the human body for years—there’s no one I trust more. No matter what kind of eating approach you currently follow, this book will give you dozens of new nutrition strategies to fully optimize your energy.” --Susan Peirce Thompson, Ph.D., New York Times best-selling author of Bright Line Eating“Ari Whitten shows us how to activate our own internal energy powerhouses—the mitochondria—to lose fatigue and gain clarity and energy. Ari’s approach is innovative, compassionate, and most of all effective. Whether you’re struggling with chronic fatigue, or simply want a bit more energy, I highly recommend Eat for Energy.” --Izabella Wentz, PharmD, New York Times best-selling author of Hashimoto’s Protocol“Nutrition is one of the five key foundations for turbocharging your energy production and mitochondrial function. Here is a science-based approach that will expertly guide you on how to do this!” --Jacob Teitelbaum, M.D., fibromyalgia specialist and author of the best-selling From Fatigued to Fantastic!“If you’re ready to have the energy of a child again and want the most cutting-edge methods to make it a reality, Eat for Energy will literally have you bouncing off the walls. Read it. Apply it. And reignite the energy stores within you!” --John Assaraf, New York Times best-selling co-author of The Answer and CEO of NeuroGym“In these informative pages, you’ll learn why, how, what, and when to eat. Eating is simple—when done right. And Ari makes that happen for you.” --Dr. Ben Lynch, best-selling author of Dirty Genes and founder of SeekingHealth.com“Ari has put together an invaluable science-backed resource on achieving optimal health at a cellular level! Eat for Energy offers insightful, and comprehensive blueprints that will empower your powerhouse. If you’re sick and tired of feeling sick and tired, this is the book you’ve been waiting for." --David Friedman, N.D., D.C., DACNB, syndicated TV and radio show host, and international best-selling author of Food Sanity“There are few feelings better than having effortless energy to power through a day of activities. Eat for Energy provides an understanding and a plan of action to reboot and regain that energetic life.” --Joel Kahn, M.D., FACC, clinical professor at Wayne State University School of Medicine, author of The Plant-Based Solution, founder of the Kahn Center for Cardiac Longevity“Ari Whitten highlights cutting edge mitochondrial research while busting longstanding myths around fatigue and aging. For anyone seeking accessible and effective approaches based in science that will boost energy, sleep, cognition, and longevity, read this excellent book!” --Maya Shetreat, M.D., pediatric neurologist, herbalist, and author of The Dirt Cure“Ari provides a systematic road map to burn fat, build muscle, and supplement strategically. This is a compilation of decades of science, synthesized together in a coherent scientific framework of human energy optimization.” --Dr. Stephanie Estima, author of The Betty Body“Packed with practical, evidence-based advice, this book not only helps you understand what is going on in your body but empowers the reader to take what they learned to supercharge their life!” --Madiha Saeed, M.D., author of The Holistic Rx and The Holistic Rx for Kids, and creator of The Holistic Kids’ Show podcast“Learning how to optimize your child’s mitochondrial function through Ari’s proven approach will lay the foundations to both prevent and reverse chronic disease no matter what stage of health your child is currently in.” --Elisa Song, M.D., integrative pediatrician and pediatric functional medicine expert, and founder of Healthy Kids Happy Kids“Ari Whitten has done a masterful job of explaining the mechanisms of energy production and how you can learn to optimize your body’s potential. This is a must-read book for anyone suffering from fatigue.” --Datis Kharrzian, Ph.D., DHSc, DC, M.S., MMMSc, FACN, Harvard Medical School researcher, Associate Clinical Professor at Loma Linda University School of Medicine“Ari’s book is for everyone who wants to learn and practice the what, when, where, why, and how to nourish oneself for vibrant life energy.” --Theodore B. Achacoso, M.D., founding pioneer of Health Optimization Medicine and Practice Association and European double-board certified in Anti-Aging Medicine and Nutritional Medicine“In Eat for Energy, Ari Whitten looks at almost a thousand scientific papers to provide you with the science behind the relationship between nutrition, mitochondria, and energy.” --Evan H. Hirsch, M.D., chronic fatigue specialist, and author of Fix Your Fatigue“Ari touches on imperative topics that are often overlooked, including skeletal muscle and protein. This book contains easy-to-follow science that can be utilized for daily actions to energy and improve body composition.” --Dr. Gabrielle Lyon, founder of the Institute for Muscle-Centric Medicine™“Eat for Energy provides a clear blueprint that will take your life up a level and more. It is practical, informative, and easy to read.” --Michael T. Murray, N.D., co-author of Textbook of Natural Medicine“As a scientifically trained college holistic nutrition professor, finding adequate nutrition texts for my students has been impossible . . . until now. With Ari Whitten’s long-needed Eat for Energy, the nutrition world finally has a text that is rooted in scientific honesty.” --Lori Valentine Rose, Ph.D., CNP, board-certified holistic nutrition consultant, RH (AHG), NBC-HWC, FDN-P, and Hill College life sciences professor“In a world that is overwhelming us with information, this book distills the most up-to-date and useful scientific data and creates a fully actionable blueprint for people that want to look and feel 20 years younger.” --Ben Pakulski, former Mr. Canada, IFBB pro bodybuilder, and founder of Muscle Intelligence and MI40“In this comprehensive book, Ari walks you through what causes low energy and how to eat and live to increase energy.” --Rajka Milanovic Galbraith, M.D.
£16.14
Hay House Inc The Sacred Cookbook
Book SynopsisDiscover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world, studying traditional healing foods from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing.Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it''s absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on: Soups and stews Medicinal spices and sauces Fermented superfoods Dried and cured snacks Nutrien
£22.49
Hay House Inc Youre Going to Be Okay
Book SynopsisTrade Review"Madeline’s work speaks volumes about the healing journey. Her ideas, inspiration, and knowledge really support those who are trying to accept and move on from a difficult past." -- Vex King, author of The Sunday Times #1 bestseller Good Vibes, Good Life "In this approachable, user-friendly book, Madeline shares her own journey and tips for healing, including reminders that trauma impacts not just the brain, but also the body. Everyone living with trauma will benefit from her insights." -- Rachel Zoffness MS PhD, Pain Psychologist, Visiting Professor at Stanford, Assistant Clinical Professor at UCSF, and author of The Pain Management Workbook
£14.44
Hay House Inc Ancestors Said
Book Synopsis
£16.99
Hay House Inc Aura Alchemy
Book SynopsisTrade Review“Amy Leigh Mercree is a gifted healer and spiritual teacher. As my go-to medical intuitive, she opens the doors to expansive possibilities and optimal alignment for full body, mind, emotional, and spiritual health. This book is her masterpiece, and one the world has been waiting for.”— Shannon Kaiser, best-selling author of The Self-Love Experiment“Step into a world of wonders with Aura Alchemy, where Amy Leigh Mercree’s expertise as a medical intuitive fuses particle physics and spirituality in genius ways. Explore the magical connection between auras and elementary particles!”— Rebecca Campbell, best-selling author of Letters to a Starseed and Light Is the New Black“Forget emotional intelligence, this book is the future of energetic awareness! Aura Alchemy is a practical guide to energetic observations, awareness, and understanding. Spirituality collides with science to offer you real tools for the real day to help understand, clean, shift, raise, and protect your energy.”— Emma Mildon, best-selling author of The Soul Searcher’s Handbook and Evolution of Goddess“Amy Leigh Mercree’s Aura Alchemy is the perfect book to understand energy from the angle of physics, metaphysics, fields, and color to help the reader live their best life, starting with their subtle body!”— Deanna Minich, Ph.D., author of Whole Detox and The Complete Handbook of Quantum Healing“Prepare for a revelation with Aura Alchemy! Amy Leigh Mercree’s expertise as a medical intuitive unveils the magical connection between auras and elementary particles, offering transformative manifestation insights.”— George Lizos, #1 best-selling author of Lightworkers Gotta Work and Protect Your Light“Aura Alchemy is a cosmic guide that weaves the magic of auras with the wonders of particle physics. Amy Leigh Mercree’s fresh approach to manifestation with neutrinos will awaken your soul’s potential.”— Emma Mumford, best-selling author of Positively Wealthy and Hurt, Healing, Healed“Aura Alchemy is an ethereal dance of enchantment, and Amy Leigh Mercree’s finesse as a medical intuitive imbues this book with transformative insights and healing energy.”— Kate Eckman, award-winning author of The Full Spirit Workout, broadcast journalist, and TV personality“Aura Alchemy is a powerful key to unlocking your inner radiance, crafted with brilliance by Amy Leigh Mercree. Amy’s reputation as a gifted medical intuitive is well earned!”— Robert Mack, ivy league-educated positive psychology expert, celebrity happiness coach, inspirational speaker,and author of Happiness from the Inside Out“Aura Alchemy is an enchanting dance of celestial wonder, written with extraordinary finesse. Amy Leigh Mercree’s reputation as a remarkable medical intuitive is well deserved!”— Sherianna Boyle, author of Energy in Action
£15.29
Hay House The Hidden Power of Your Past Lives
Book Synopsis
£15.19
Union Square & Co. The Smudging and Blessings Book
Book Synopsis
£12.34
HarperCollins Espanol El Valor Para Levantarse
Book Synopsis
£17.04
Barcharts, Inc Natural Remedies
Book SynopsisIf you're looking for quick and natural cures to most common health issues, you've come to the right place with this comprehensive 3-panel guide. Inside each jam-packed page are guidelines, tips and suggestions to help aid several types of maladiesâeverything from ear infections to high blood pressure; in addition, the information is presented in a color-coded format for ease of use.
£999.99
Barcharts, Inc Essential Oils
Book Synopsis
£999.99
Barcharts, Inc Aromatherapy Quick Study Health
Book SynopsisEssential oils can be powerfully therapeutic when used correctly and have a wide variety of uses. Learn how to buy quality oils, store them, dilute and use oils safely to be healthier and happier. In 6 laminated pages we give you the expert information you need in a very well rounded guide to better health. Suggested uses: o Beginners â powerful tool for anyone who is interested in using aromatherapy for a holistic approach to better health in life o Holistic Health Practitioners â use as reference for those you are treating with aromatherapy â can be customized as a giveaway for your business o Health Markets â sell these reference guides to promote aromatherapy, your store and the essential oils you carry
£999.99
Barcharts, Inc CBD Hemp
Book Synopsis
£999.99
Barcharts, Inc Herbal Medicinal Remedies
Book Synopsis
£999.99
Barcharts, Inc Reflexology Point Functions
Book Synopsis
£999.99
National Geographic Society National Geographic Complete Guide to Herbs and
Book SynopsisFilled with fascinating facts and straightforward, easy-to-use tips for therapeutic, culinary, and other everyday applications, the COMPLETE GUIDE TO HERBS & SPICES is a richly detailed directory of more than 100 herbs and spices.
£20.00
B&H Publishing Group The CSB Study Bible For Women Teal Flowers
Book Synopsis
£57.94
Publications International, Limited Womans Daily Prayer Deluxe Daily Prayer Books
Book Synopsis
£12.98
Publications International, Limited When You Lose Someone You Love Deluxe Daily
Book Synopsis
£12.98
Chronicle Books Merry Janes The CBD Solution Living CBD and
Book Synopsis
£14.99
Balboa Press MetaphorPhosis
Book Synopsis
£17.09
DK Essential Oils
Book Synopsis
£999.99
DK Complete Wellness
Book Synopsis
£27.00
DK Practical Ayurveda
Book SynopsisPractical Ayurveda guides you on a wellness journey that is tailor-made for you. If you''re looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you''ll learn how to understand your constitution and patterns of health and bring balance to your life.Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
£21.84
DK Herbal Remedies Handbook
Book SynopsisTrade Review...four great reference books... (New Living)
£19.79
DK Yoga for Everyone
Book SynopsisTrade Review“Dianne Bondy continues to be a leading voice in the accessible yoga movement, and this book will serve as an excellent resource for anyone (and that’s most of us) who doesn’t resonate with or benefit from a standard one-size-fits-all approach to poses. Yoga for Everyone encapsulates the heart of Dianne’s teachings, which is to make yoga fully adaptable to the experience of the practitioner. Whether beginners or long-time yoga students, readers will be able to choose a pose and find a route into it that suits their individual desires and needs. The models demonstrating the poses also represent a range of abilities, ages, and sizes, reflecting that yoga truly is for everyone.”— Todd Wolfenberg, CEO of Yoga International “Yoga for Everyone is a celebration and a triumph! It not only powerfully illustrates that every body is a yoga body, but it also illustrates the diversity and range of the practice itself through the adaptations and variations of yoga poses. Now everyone can access the benefits of a consistent yoga practice tailored to their individual needs and unique and beautiful body.” — Melanie Klein, editor of Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body and co-editor of the ground-breaking collection Yoga and Body Image: 25 Personal Stories About Beauty, Bravery and Loving Your Body.“Dianne’s approach is creative, customizable, and firmly rooted in compassion and inclusivity. Because Dianne presents several options for each pose—each one explained in a clear, digestible manner that demystifies the purpose behind the pose and addresses common frustrations—Yoga for Everyone will make a great matside companion for students of all levels.”— Kat Heagberg, editor in chief of Yoga International “Dianne Bondy is one of the most important figures in contemporary yoga, and her brilliance is reflected in this book. Her yoga is an exploration of potential and possibility—inclusive and accessible. She explores the diversity of abilities and experience, and she lifts us all up through her embrace of humanity.”— Jivana Heyman, founder of Accessible Yoga
£17.99
Sourcebooks, Inc Natural and Home Remedies for Aging Well
Book SynopsisThe editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.Americans spend a fortune each day on prescription drugs, and if you''re over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world''s top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits WhetheTrade Review"A solid option for readers seeking consumer health information on aging." - Library Journal"A go-to guide that provides practical and effective advice on a vast array of topics." - Midwest Book Review
£14.99
Tyndale House Publishers The One Year Book of Healing
Book Synopsis
£13.29
Lifeway Christian Resources CSB He Reads Truth Bible Black LeatherTouch
Book SynopsisThe CSB He Reads Truth Bible includes robust, well-crafted theological extras to draw the reader back to Scripture, increase biblical literacy, and foster a growing affection for God and His Word. Color coded by genre, each book of the Bible features detailed book introductions, a reading plan with supplemental passages for deeper understanding, and full-color maps, charts, and timelines by the He Reads Truth team. In addition, the He Reads Truth Bible features 66 key verses, artfully lettered to aid in Scripture memorization. This Bible invites every man to count himself as part of the He Reads Truth community of “Men in the Word of God every day.” Features include: 66 hand-lettered key verses, 17 full-color timelines, 21 maps, 122 charts (including infographics and lists), and 4 illustrations, reading plans for every book of the Bible, one-year Bible reading plan, detailed book introductions, key verse list, smyth-sewn binding, two colored ribbon markers, and wide margins
£41.79
Lifeway Christian Resources CSB He Reads Truth Bible Brown Genuine Leather
Book SynopsisThe CSB He Reads Truth Bible includes robust, well-crafted theological extras to draw the reader back to Scripture, increase biblical literacy, and foster a growing affection for God and His Word. Color coded by genre, each book of the Bible features detailed book introductions, a reading plan with supplemental passages for deeper understanding, and full-color maps, charts, and timelines by the He Reads Truth team. In addition, the He Reads Truth Bible features 66 key verses, artfully lettered to aid in Scripture memorization. This Bible invites every man to count himself as part of the He Reads Truth community of “Men in the Word of God every day.” Features include: 66 hand-lettered key verses, 17 full-color timelines, 21 maps, 122 charts (including infographics and lists), and 4 illustrations, reading plans for every book of the Bible, one-year Bible reading plan, detailed book introductions, key verse list, smyth-sewn binding, two colored ribbon markers, and wide margins for journaling and note taking. The He Reads Truth Bible features the highly readable, highly reliable text of the Christian Standard Bible® (CSB). The CSB stays as literal as possible to the Bible’s original meaning without sacrificing clarity, making it easier to engage with Scripture’s life-transforming message and to share it with others.
£117.89
Grand Central Publishing The CBD Bible: Cannabis and the Wellness
Book Synopsis
£999.99
Balance Spiritual Anatomy: Meditation, Chakras, and the
Book Synopsis
£25.20