Description

Book Synopsis

Unlocking the unspoken stories of the traumatized self and inviting a shift towards compassion and healing

'Why am I like this?' If you've asked this question to yourself quietly time and again... get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you'll make sense of your emotions, body, nervous system and relationships.
Through concept, vulnerable story-telling and self-inquiry, author Natalia Rachel ignites a shift towards self-compassion and the dissolving of shame. Like the brilliant formations of a kaleidoscope, your awareness will continue to morph, crystalize and clarify until you make the utmost sense. Natalia's life journey as a patient turned therapist opens an incredibly special doorway to trauma recovery, healing and post-traumatic growth.

Why Am I like This?: Illuminating the traumatized

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    A Paperback / softback by Natalia Rachel

    15 in stock

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      View other formats and editions of Why Am I like This?: Illuminating the traumatized by Natalia Rachel

      Publisher: Penguin Random House SEA
      Publication Date: Publication Date: 10/09/2022
      ISBN13: 9789815017908, 978-9815017908
      ISBN10: 981501790X

      Description

      Book Synopsis

      Unlocking the unspoken stories of the traumatized self and inviting a shift towards compassion and healing

      'Why am I like this?' If you've asked this question to yourself quietly time and again... get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you'll make sense of your emotions, body, nervous system and relationships.
      Through concept, vulnerable story-telling and self-inquiry, author Natalia Rachel ignites a shift towards self-compassion and the dissolving of shame. Like the brilliant formations of a kaleidoscope, your awareness will continue to morph, crystalize and clarify until you make the utmost sense. Natalia's life journey as a patient turned therapist opens an incredibly special doorway to trauma recovery, healing and post-traumatic growth.

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