Combat sports and self-defence Books
Books on Demand Le Traité des Cinq Roues (Le Livre des cinq anneaux): Un traité de stratégie de Musashi Miyamoto
£17.90
Books on Demand Hangul - Hyong
£19.85
Books on Demand Practical Applications of the Shotokan Kata Jion and Jiin
£13.90
Books on Demand Zen Nihon Kendo Renmei Iai: Kommentar
£11.10
Books on Demand La Dim Mak: Punti di Pressione Mortali
Book Synopsis
£65.08
Books on Demand Karate Do - Budokunst und Zen-Weg
£14.04
Books on Demand The Sons of Maeda: Das Gracie Jiu-Jitsu
Book Synopsis
£33.72
Books on Demand Judo Bodentechniken: 163 Haltegriffe, Hebel- und
Book Synopsis
£33.15
Books on Demand Leitfaden zum Muso Shinden Ryu
£13.90
Books on Demand Judo - Wurfkreis: Ein methodisches System zum
Book Synopsis
£17.90
Books on Demand Shaolin Qin Na Sawah Kuen: Chinesische
Book Synopsis
£14.50
Arts of Mars Books Viking Sword and Shield Fighting Beginners Guide Level 1
£25.99
Bunkasha International Kendo World 6.1
£17.59
Bunkasha International Kendo World 6.2
£17.59
Bunkasha International Kendo World 6.3
£17.59
Bunkasha International Budo Perspectives
£18.58
Bunkasha International Kendo World 7.1
£22.53
Bunkasha International Kendo World 7.3
£22.53
Bunkasha International A Truly British Samuraithe Exceptional Charles Boxer 19042000
£18.05
Bunkasha International The Kendo Mind: A Guide to Grading Successfully
Book SynopsisThose who study kendo regard promotion examinations and matches as vehicles for cultivating self-discipline.Preparing to take a grading is especially motivating compared to regular training. It is, however, also a tremendous disappointment when you fail. There are those who manage to pass each examination without ever failing, and others who reach an impasse. So, what is the difference between these two groups? If you can figure this out, even just a little, you are one step closer to finding success.There are many things needed for success in an examination, not least of which is impressing the judges with resonating strikes. There is no way to achieve your goal without knowing how to accomplish this. The content of this book is based on lessons I learned from my sensei, my personal experiences in the dojo, and what I read in books and instruction manuals along the way. I hope that you will find the information in this small volume useful reference material as you tread down the path of kendo.
£13.63
Bunkasha International Kendo - Fundamentals and Waza to Win
£35.00
Bunkasha International Trente-cinq articles sur la stratégie
£18.58
Bunkasha International Kendo - Approaches for All Levels
£21.54
Bunkasha International Kendo - Approaches for All Levels
£25.00
Bunkasha International Jukendo and Tankendo Kata
£31.00
Bunkasha International Naginata. History and Practice
£21.00
Sportbook Tae Kwon Do - The Way to Win
£69.38
£10.44
Pachi Tanglang International Pachi Tanglang Chuan: Eight Ultimate Praying Mantis
£22.49
Brill The Fighting Art of Pencak Silat and its Music: From Southeast Asian Village to Global Movement
Book SynopsisFighting arts have their own beauty, internal philosophy, and are connected to cultural worlds in meaningful and important ways. Combining approaches from ethnomusicology, ethnochoreology, performance theory and anthropology, the distinguishing feature of this book is that it highlights the centrality of the pluripotent art form of pencak silat among Southeast Asian arts and its importance to a network of traditional and modern performing arts in Southeast Asia and beyond. By doing so, important layers of local concepts on performing arts, ethics, society, spirituality, and personal life conduct are de-mystified. With a distinct change in the way we view Southeast Asia, this book provides a wealth of information about a complex of performing arts related to the so-called 'world of silat'. An ancillary media companion website (www.bits4culture.org/pencaksilatandmusic/) is part of this work. Login authorisation information is included in the book. Contributors include: Bussakorn Binson, Jean-Marc de Grave, Gisa Jähnichen, Margaret Kartomi, Zahara Kamal, Indija Mahjoeddin, Ako Mashino, Paul H. Mason, Uwe U. Paetzold, Kirstin Pauka, Henry Spiller and Sean Williams.Trade Review"The Fighting Art of Pencak Silat and Its Music [2016] is a fine example of how martial arts studies can encompass musical (and choreographic) considerations alongside issues of culture, society, religion, ritual, media, politics, nationalism, identity, gender, and embodiment. One of the greatest strengths of this book is its broad-yet-deep approach, which is unlikely to have been possible as a single, double, or even triple-author monograph. The twelve contributors combine approaches from ethnomusicology, ethnochoreology, anthropology, and performance studies. They cover nearly the whole ‘world of silat’, including Indonesia, Malaysia, Singapore, Brunei Darussalam, southern Thailand, and overseas transplants. [...] The Fighting Art of Pencak Silat and Its Music would be a valuable resource for people with interests in martial arts as a blurred genre, as well as in the general topic area of Southeast Asian performing arts. [...] I heartily recommend this book." – Colin P. McGuire, in Martial Arts Studies 3/2016 (DOI 10.18573/j. 2017.10100) "The chapters will give the reader a deeper appreciation of the social context, historical development and aesthetic nuances of different genres of pencak silat and silat-inspired performance arts. The Fighting Art of Pencak Silat and Its Music will interest anthropologists, philosophers, cultural theorists, Southeast Asian scholars, and Indonesianists, not to mention musicians, dancers and other performance artists. Ethnomusicologists and dance anthropologists in particular will find this volume an indispensable addition to their libraries. As a bonus, upon buying the book purchasers are given exclusive access to corresponding media materials available online. The book includes an abundance of colourful figures and photos, an impressive glossary and an index of names and terms to help the selective reader source relevant material. The editors have gone to great lengths to engage with scholars from a variety of language backgrounds and the diversity of the content reflects this. As a unique contribution to the study of music, martial arts, theatre, dance, and cultural life in Southeast Asia, this book should be applauded for its breadth of scholarship and depth of analysis." – Alfira O’Sullivan, Artistic Director of Suara Indonesia Dance, Sydney, in Inside Indonesia 127 (Jan-Mar 2017). "I could also see myself using this book to analyze different ways music and movement are used together— whether in dance or fighting arts or other practices. The book certainly achieves its goal of providing a wealth of information about the role of music in fighting-arts traditions in Southeast Asia, particularly Indonesia, and of opening space for further explorations into the role of music in fighting-arts traditions more broadly. It also models what can be reaped from international, interdisciplinary scholarly collaboration." – Christina Sunardi, University of Washington, in Asian Music, (Winter/Spring 2019).
£160.80
£16.62
£14.24
Amsterdam Publishers Thom Harinck: Godfather of Muay Thai Kickboxing in the West
£22.48
Swordschool Ltd Swordfighting, for Writers, Game Designers, and Martial Artists
£28.99
Swordschool Ltd Advanced Longsword: Form and Function
£28.99
£24.99
Spada Press From Medieval Manuscript to Modern Practice: The Longsword Techniques of Fiore dei Liberi
£28.99
Hodder & Stoughton The Mauler
Book SynopsisA look at how a small town farmers' son became one of the most globally recognised fighters of his generation.
£14.24
Hodder & Stoughton The Mauler
Book SynopsisA look at how a small town farmers' son became one of the most globally recognised fighters of his generation.
£10.99
Little, Brown & Company Don't Be a Victim: Fighting Back Against
Book SynopsisDiscover gripping true crime stories and the surprising tools you need to keep you and your family safe -- from iconic legal commentator, TV journalist, and New York Times bestselling author Nancy Grace.Nancy Grace wasn't always the iconic legal commentator we know today. One moment changed her entire future forever: her fiancé Keith was murdered just before their wedding. Driven to deliver justice for other crime victims, Nancy became a felony prosecutor and for a decade, put the "bad guys" behind bars in inner-city Atlanta.Now, with a new and potentially life-saving book, Nancy puts her crime-fighting expertise to work to empower you stay safe in the face of daily dangers. Packed with practical advice and invaluable prevention tips, Don't Be a Victim shows you how to:* Fend off threats of assaults, car-jack and home invasion* Defend yourself against online stalking, computer hackers and financial fraudsters* Stay safe in your own home, at school and other public settings like parking garages, elevators and campsites* Protect yourself while shopping, driving and even on vacationWith insights on so many potential threats, you'll be empowered to protect yourself and your children at home and in the world at large by being proactive! Nancy's crime-fighting expertise helps keep you, your family, and those you love out of harm's way.
£14.24
Kodansha America, Inc Dynamic Karate
Book SynopsisMost books on karate usually do not provide complete, detailed instructions and illustrations-the fundamentals plus the fine points-that readers hope for. This book fills the gaps left by others. The late Master Masatoshi Nakayama, chief instructor of the Japan Karate Association, left this book as a testament. It reveals his great experience as a karate competitor and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect, as well as instructions--on
£25.50
Kodansha America, Inc A Life In Aikido: The Biography Of Founder
Book SynopsisThroughout his extraordinary life, Morihei Ueshiba mastered an array of martial arts and techniques, including jujutsu and kendo, and endlessly devoted himself to the philosophies of Japan's martial schools. This biography details the life of this remarkable man, from his early years as a youth in the turbulent Meiji era to his death in 1969. The history of Japan's martial traditions is replete with many outstanding individuals, but few ever attained the legendary status of Morihei Ueshiba. Throughout his extraordinary life, he mastered an array of martial arts and techniques, including
£28.00
Frog Ltd Capoeira 100: An Illustrated Guide to the
Book Synopsis
£20.80
ECW Press,Canada The Ultimate Guide To Preventing And Treating Mma
Book Synopsis
£19.79
ECW Press,Canada Mad Dog: The Maurice Vachon Story
Book SynopsisThe true story of one of pro wrestling's most charismatic, feared, and beloved icons
£14.39
Jessica Kingsley Publishers Eternal Spring: Taijiquan, Qi Gong, and the
Book SynopsisThe traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called `Eternal Spring'.This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching.This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.Trade ReviewAs a traditional Chinese Medicine practitioner myself, I highly recommend this book for those who want to understand the relation between Traditional Chinese Medicine and the arts of qigong and taijiquan... In conclusion, this is a book which is well worth reading for anyone seriously interested in qigong and/or taijiquan. -- Ken Morgan, Medical Qigong Education CentreAfter reading the first few chapters, I stood in the middle of my living-room for five minutes with Acton's words to guide me and suddenly, as I began to actually FEEL the subtle currents of energy move within me, I began, at long last, to understand what Qi Gong is really all about. -- GreenSpiritThe Traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial arts, health and spiritual culture. This book explains the essential theories of these disciplines. The book is useful to anyone already on this path or who is interested in self development,health and well being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines. -- Yoga Mind Body Spirit, September 2009If you've heard about the health-giving benefits of the ancient Chinese martial arts Tajiquan and Qi Gong, but did'nt know where to start, Michael Acton has provided a perfect guide for the Western reader. -- Australlian Natural HealthThis book, written for a Western audience, explains the essential theories and strategies for Taijiquan and Qi Gong in an accessible way. Michael W Acton, guides the reader through core concepts with an insight borne out of many years of practice, study and teaching. -- ICBN Institute for Complementary and Natural MedicineTable of ContentsAcknowledgements. To the Reader. Preface. Introduction. 1. Qi Gong and Taijiquan. 2. Nourishing Life and Eternal Spring. 3. Self Cultivation and the Natural State. 4. Essence, Energy and Spirit. 5. An Ordinary Life. 6. Body, Breath and Mind. 7. Stillness and Movement. 8. The Small Universe. 9. Disharmony, Thieves, Hooligans, Influences and Common Sense. 10. Cultivating Energy. 11. Mobilizing Energy. 12. Taiji Boxing. 13. So Where Are You Now? 14. Experience Qi Gong.
£19.81
Jessica Kingsley Publishers Bagua Daoyin: A Unique Branch of Daoist Learning,
Book SynopsisThe beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for.Bagua Daoyin supports and trains the body and the mind to promote balance and harmony. The external movements are echoed in the internal body, which promotes the flow of energy that leads to greatly improved health, a tranquil and focused mind, and increased longevity. Practitioners quickly report reduced stress levels and increased enjoyment of life.This fully illustrated introduction to Bagua Daoyin will be essential reading for Bagua, Xingyi and Taiji practitioners at all levels, dancers, and indeed anyone interested in improving their physical and mental wellbeing.Trade ReviewI would recommend anyone interested in martial arts in general to take a look at the very interesting perspective that the author expresses on his art in this book. -- East-West Taoist Association NewsletterTable of ContentsForeword, Paul Alexander. Preface - The Treasure that Belongs to You. 1. Bagua, Bagua Quan and Bagua Daoyin. 2. Bagua Daoyin, the Guiding Principle of Bagua. 3. Interview with Master He Jinghan. 4. Paying for Life with Life - the Master's Apprentice Years. 5. Understanding Intuitively. 6. Things You Ought to Avoid when Exercising. 7. Give me Fast Food, Nothing Else will Do - The Contemporary Concept of Health. 8. To Love Others You Must First Love Yourself: To Love Yourself You Must Love Your Body. 9. Finding Your Centre. 10. Opening Up the Body's Unobstructed Space. 11. Don't Use Your Feet Just to Walk - Teaching You to Make Your Body as Light as a Swallow. 12. Relax, Do Not Collapse. 13. The Sexual Function is the Natural Manifestation of Bodily Health. 14. Menopause - Grasp Your Second Youth. 15. Everything Comes from the Body - Entering Tranquillity through Movement. 16. The Song of Martial Arts - the Form. 17. Shape, Potential Force and Spirit in Posture. 18. Between Yin and Yang. 19. Sixiang Quan. 20. The Melody of the Flow - Bazhang Quan. 21. A Master's Confession. 22. A Brief Account of the Life of Master Gong Baozhai 23. About the Author.
£18.21
Jessica Kingsley Publishers XinYi WuDao: Heart-Mind - The Dao of Martial Arts
Book SynopsisIn his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation. XinYi martial arts, as with all traditional Chinese martial arts, build strength and stamina, and involve a process of inner cultivation that can bring practitioners closer to the Dao. The author examines and interprets the connections between Daoist numerology, the spirit of classical Chinese martial arts, and internal alchemy practices. With extensive reference to the classic texts, the book provides unique and considered guidance that will inspire and empower practitioners of all levels.An authentic insight into the spiritual world of classical Chinese martial arts, this book is essential reading for practitioners of martial arts, NeiDan (internal alchemy), XinYi, Xingyi Quan, Taiji Quan, Bagua Zhang, Qigong and Chinese medicine, as well as anyone interested in traditional Chinese culture.Trade Review“'A journey of a thousand miles begins with a single step,' says LaoZi in the DaoDeJing. In this illuminating book on XinYi WuDao ('The Dao of the Martial Arts'), Master Wu guides us, step-by-step, on a journey into the heart of the ultimate martial art– the art beyond fighting. Through the inner alchemy of the Three Treasures of Life– our bodies of flesh, energy, and spirit –we learn how to martial these precious resources in a way that benefits self and other as one.Thanks to the kindness of his mentor, Grandmaster Zhao ShouRong, Master Wu shares with us, for the first time in English print, ancient secrets of the way of the martial heart handed down in China in an unbroken lineage from master to disciple. Whether your interest lies primarily in the practice or the philosophy, you will discover within these pages precious gems of wisdom and power that will enrich your life.” -- Daniel Reid, best-selling author of The Tao of Health, Sex, and Longevity and The Tao of Detox and a leading expert of Eastern philosophy and medicine“As an aikido practitioner, I found lineage holder Master Zhongxian Wu's latest book, XinYi WuDao, very fascinating. Providing an in depth explanation of the links between Daoism and Chinese martial arts, Master Wu shows his deep dedication and unique knowledge of these two ancient traditions. There are many similar links that can be made between aikido and its philosophy, which makes this book a fantastic source of inspiration for all aikido practitioners.” -- Jan Nevelius Shihan (6th Dan Aikikai Tokyo), Chinese medicine practitioner and author“Dai Family XinYi is a rare martial art in China. It is so hidden that many practitioners have never even seen the practice. In this book, Master Wu reveals many techniques that have never been made available to the public. He explains the Dao theories in a very easy to understand way, as well as the basic form and the movements of WuXing Quan Mu and BaGua XinJing. He also describes the principles, breath and visualization in detail for each movement. This is a very valuable book for readers to trace back the origin and hidden treasure of the powerful Xingyi Quan.” -- Master C S Tang, senior Xingyi Quan, Bagua Quan and Yi Quan expert and researcher, and author of The Mysterious Power of Xingyi Quan and The Complete Book of YiquanTable of ContentsForeword. Introduction: The Art of Peace. 1. Dao. Daoist Philosophy and DanWu. 2. WuJi HunYuan. The Essence of Daoist Alchemical Martial Arts. 3. Taiji LianYi. The Secret of Dragon Body. 4. SanCai SiXiang. The Way of Circle and Square. 5. WuXing QuanMu. The Mother Form of XinYi. 6. LiuHe XinYi. Advanced Approach. 7. BaGua XinJing. Achieve Enlightenment. Afterword.
£20.99