Combat sports and self-defence Books
Tracks Publishing,U.S. MMA Mastery: Ground and Pound: Ground and Pound
Book SynopsisOffering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.Trade Review"A great book on boxing techniques from training, strategy, defense, and punching that could take a person who has never laced up a pair of gloves and teach him to be an effective fighter." -- USA Boxing News on Boxing Mastery"Focuses on the core aspects of grappling used inside the Ultimate Fighting Championship Octagon. In short you'll learn how to fold a man up like a cheap suit." -- Maxim magazine on No Holds Barred Fighting
£12.30
Marc Tedeschi The Art of Ground Fighting: Principles & Techniques
£34.19
Marc Tedeschi Hapkido: An Introduction to the Art of Self-Defense
£22.95
Marc Tedeschi Taekwondo: The Essential Introduction
£22.95
Velluminous Press Raising Cane: The Unexpected Martial Art
£15.61
Checkpoint Press Ch'ang Hon Taekwon-do Hae Sul: Vol.1
£37.10
Checkpoint Press THE ENCYCLOPAEDIA OF TAEKWON-DO PATTERNS, Vol 3
£25.98
£37.10
Checkpoint Press From Creation to Unification: The Complete Histories Behind the Ch'ang Hon (Itf) Patterns
£28.20
CheckPoint Press Ch'ang Hon Taekwon-Do Hosinsul: Self Defence Techniques From Ch'ang Hon (ITF) Taekwon-Do
£37.10
SF Nonfiction Books Basic Wing Chun Training: Wing Chun Street Fight Training and Techniques
£15.60
SF Nonfiction Books Practical Arnis Stick Fighting: Vortex Control Stick Fighting for Self Defense
£12.63
SF Nonfiction Books The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques
£13.62
SF Nonfiction Books Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques
£16.59
Lauric Enterprises, Inc. Training Mission Four
£28.76
Empire Books Grappling Masters
£24.30
Empire Books Wing Chun Masters
£31.50
Empire Books Regards from the Dragon: Seattle
£31.50
Empire Books Karate: Pinan Katas in Depth
£19.00
Empire Books Wing Chun: Traditional Wooden Dummy
£24.30
Empire Books Mental Karate
£19.00
Turtle Press Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
£30.00
Kaizen Quest Publishing Bushido: The Way of the Warrior
£15.83
Turtle Press Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae and Black Belt Forms of Taekwondo
£33.25
Contemporary Fighting Arts Savage Street Fighting: Tactical Savagery as a Last Resort
£14.37
Contemporary Fighting Arts Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense
£12.27
Contemporary Fighting Arts Knockout: The Ultimate Guide to Sucker Punching
£12.65
Contemporary Fighting Arts, LLC Body Opponent Bag Combinations: A Newbie to Expert Guide to Body Opponent Bag Combinations and Workout Routines
£13.08
Tambuli Media Mastering Eskrima Disarms
£19.22
Tambuli Media Fut Sao Wing Chun: The Leung Family Buddha Hand
£12.41
Tambuli Media Lameco Eskrima: The Legacy of Edgar Sulite
£19.16
£15.94
£12.75
Tambuli Media Balintawak Eskrima
£19.94
Tambuli Media Atemi: The Thunder and Lighting of Aikido
£17.05
Ancient Warrior Productions Escrima Masters
£27.90
Ancient Warrior Productions Encyclopedia of Brazilian Jiu-Jitsu: Volume 1
£24.30
Tyrant Industries Polish Saber
£39.99
Outskirts Press A Pearl from the Dragon's Neck: Secret Revival Methods & Vital Points for Injury, Healing And Health from the Great Martial Arts Masters
£23.95
Outskirts Press Ku: A Lifetime of Karate and Zen
£18.50
Outskirts Press Chasing Bushido: How I Learned to Just Say Osu
£22.95
Independently Published Aikido - Taijutsu and Weapon Techniques
£14.61
Independently Published Seishin Shuyo Mental Training in Traditional Martial Arts
£10.21
Createspace Independent Publishing Platform Muay Thai Kickboxing: The Ultimate Guide to Conditioning, Training, and Fighting
£17.82
Createspace Independent Publishing Platform Black Ninja Handbook
£13.66
Createspace Independent Publishing Platform Science of Takedowns, Throws, and Grappling for Self-Defense
£17.74
Createspace Independent Publishing Platform Karate Jutsu: Kumite
£14.06
Kaja Sadowski Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience
£14.20