Assertiveness and motivation Books
Random House USA Inc How to Be Your Own Best Friend
Book Synopsis
£13.50
Penguin Random House LLC Im Good Enough Im Smart Enough and Doggone It People Like Me
Book SynopsisThe ultimate meditation book, not to be grandiose...Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that''s Okay)...and the result is the most entertaining and indispensable meditation book ever.From program wisdom (Denial Ain''t Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart''s affirmations will empower you!Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart''s March 21st affirmation: Today I Will Laugh--A
£13.99
Time Warner Trade Publishing Law of Attraction
Book Synopsis
£15.29
Little, Brown & Company God Never Blinks
£20.42
Little, Brown & Company Be Like Water
Book SynopsisExplores the principles and practices of a variety of martial arts disciplines from Korea, China, and Japan and explains how these disciplines can translate into spiritual well-being and a well-grounded, reflective approach to life's daily challenges. Ori
£15.29
Penguin Putnam Inc No te comas el marshmallow...todavía
£18.95
Random House USA Inc 7 Lessons from Heaven
Book SynopsisNEW YORK TIMES BESTSELLER • In this inspired follow-up to the million-copy bestseller To Heaven and Back, Dr. Mary Neal (featured in the Netflix original series Surviving Death) shares untold stories about her encounters with Jesus and powerful insights about how the reality of heaven can make each day magnificent. “If you want practical ways to bring more of Heaven into your life today, Dr. Neal shows how.”—John Burke, pastor and author of New York Times bestseller Imagine Heaven Dr. Mary Neal’s unforgettable account of the Chilean kayaking accident that took her life and sent her on a journey to heaven and back riveted millions of readers. But as she shared her story with audiences throughout the world, Dr. Neal realized she had more to tell, especially on the biggest questions, such as how does her story help others? And how does knowing that heaven is real change our lives here on Earth? In 7 Lessons from Heaven, Dr. Neal takes readers deeper into her experience, which included meeting Jesus face-to-face, encounters with angels, and a journey to a “city of light.” She digs into important findings about the physiology of drowning, and shares why—from the perspective of heaven—we can know that beauty blossoms from even our greatest losses. Then she shows how each of us can personally experience God’s presence, develop an absolute trust in the truth of God’s promises, and learn how to live joyfully every day.
£15.29
Crown Archetype The Keys A Memoir
Book SynopsisFrom Snapchat sensation, business mogul, and recording artist DJ Khaled, the book They don't want you to read reveals his major keys to success. - Stay away from They- Don’t ever play yourself- Secure the bag- Respect the code- Glorify your success- Don’t deny the heat- Keep two rooms cooking at the same time - Win, win, win no matter what
£15.30
Potter/Ten Speed/Harmony/Rodale Resilient How to Grow an Unshakable Core of Calm
Book SynopsisThese days it?s hard to count on the world outside. So it?s vital to grow strengths inside like grit, gratitude, and compassion?the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you?ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships.Warm, encouraging, and down-to-earth, Dr. Hanson?s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain?s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
£14.40
Penguin Publishing Group Before Your Dog Can Eat Your Homework First You Have to Doit Life Lessons from a Wise Old Dog to a Young Boy
Book SynopsisFrom the New York Times bestselling author—and his dog—more woofs of wisdom In his first book, John O'Hurley wrote of the many life lessons he'd learned from dogs' lessons that carried him from the New England woods of his childhood to his life today as an award-winning actor, composer, and writer amidst the bright lights of Hollywood. Now, in Before Your Dog Can Eat Your Homework, First You Have to Do It, John once again finds himself seeking the wisdom of a canine companion. After years of parenting pets, last December, he became a father to his first child, William. Along with the many new joys of being a dad, John faced a new set of challenges' and it was Scoshi, his wizened white Maltese and faithful confidant for nearly two decades, who, at every turn, pointed the way. At once poignant, profound, and laugh-out-loud funny, this book is a one-of-a-kind celebration of the joys of parenting pets and children alike, and further testamen
£19.10
National Library of New Zealand On Angels Wings
£14.47
Lisa Buscomb Wildly Deserving
£14.52
Kik Books Dont Act Your Age
a huge range and FREE tracked UK delivery on ALL orders.
£14.24
Mark Steven Bartlett Find Worldwide Peace
a huge range and FREE tracked UK delivery on ALL orders.
£15.00
Alfred A. Knopf The Art of Noticing
Book Synopsis
£19.20
Diversified Publishing Ive Been Thinking Reflections Prayers and Meditations for a Meaningful Life Random House Large Print
a huge range and FREE tracked UK delivery on ALL orders.
£17.95
Mariner Books Spartan Up A TakeNoPrisoners Guide to Overcoming
Book Synopsis
£15.29
HarperCollins Publishers Inc Thanks
Book SynopsisA scientifically groundbreaking, eloquent look at how we benefit—psychologically, physically, and interpersonally—when we practice gratitude. Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons—editor-in-chief of the Journal of Positive Psychology—examines what it means to think and feel gratefully in Thanks! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there''s more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings. In Thanks!, Emmons shows how wanting
£14.39
Lulu Press Carry It With You
a huge range and FREE tracked UK delivery on ALL orders.
£23.75
Mugwump Publishing Nice To Meet Me
£19.56
Happiness for Humankind HAPPINESS FOR HUMANKIND PLAYBOOK Sustainable Happiness in 5 Steps
a huge range and FREE tracked UK delivery on ALL orders.
£14.83
Dent in Humanity Productions Gifts of Disruption
a huge range and FREE tracked UK delivery on ALL orders.
£12.78
Amazon Digital Services LLC - Kdp Unearthing the Black Woman
a huge range and FREE tracked UK delivery on ALL orders.
£9.19
Zen Life Coaching A Shift to Love Zen Stories and Lessons by Alex Mill
£14.12
From the Path Less Traveled Publishing Lessons Learned from The Path Less Traveled Volume 1
a huge range and FREE tracked UK delivery on ALL orders.
£12.58
Amazon Digital Services LLC - Kdp No Longer a Prisoner
a huge range and FREE tracked UK delivery on ALL orders.
£14.20
Amazon Digital Services LLC - Kdp Letters To Helene From Vietnam
a huge range and FREE tracked UK delivery on ALL orders.
£999.99
Amazon Digital Services LLC - Kdp Head In The Clouds
a huge range and FREE tracked UK delivery on ALL orders.
£9.86
Lulu Press Jump Start Your Joy HeartCentered Ways to Find Joy in the Messy Middle
a huge range and FREE tracked UK delivery on ALL orders.
£12.19
Green Profit Academy Inc Profit First for Lawn Care and Landscape Businesses
£21.60
Amazon Digital Services LLC - Kdp Beginners Vibe Guide The Millennial Success Map Walking in Purpose Before Your 30s
a huge range and FREE tracked UK delivery on ALL orders.
£10.34
£12.03
LIGHTNING SOURCE UK LTD Tusculan Disputations
£22.84
Penguin Young Readers Humor Seriously Why Humor Is a Secret Weapon in
Book SynopsisWALL STREET JOURNAL, LOS ANGELES TIMES, AND USA TODAY BESTSELLER • Anyone—even you!—can learn how to harness the power of humor in business (and life), based on the popular class at Stanford’s Graduate School of Business. Don’t miss the authors’ TED Talk, “Why great leaders take humor seriously,” online now.“The ultimate guide to using the magical power of funny as a tool for leadership and a force for good.”—Daniel H. Pink, #1 New York Times bestselling author of When and Drive We are living through a period of unprecedented uncertainty and upheaval in both our personal and professional lives. So it should come as a surprise to exactly no one that trust, human connection, and mental well-being are all on the decline. This may seem like no laughing matter. Yet, the research shows that humor and laughter are among the most val
£23.80
Penguin Young Readers Effortless
Book SynopsisThe New York Times bestselling author of Essentialism offers simple strategies for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Illustrations.
£22.40
Potter/Ten Speed/Harmony/Rodale Becoming A Guided Journal for Discovering Your
Book SynopsisWhat's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous...
£16.99
Penguin Putnam Inc Wintering
Book Synopsis
£21.25
Penguin Putnam Inc Jerks at Work
Book SynopsisA practical and hilarious guide to getting difficult people off your back, for anyone pulling their hair out over an irritating colleague who''s not technically breaking any rulesFrom open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s one thing that never changes: you’ll always encounter jerks. Jerks at Work is the definitive guide to dealing with—and ultimately breaking free from—the overbearing bosses, irritating coworkers, and all-around difficult people who make work and life miserable. Social psychologist Tessa West has spent years leveraging science to help people solve interpersonal conflicts in the workplace. What she discovered is that most of our go-to tactics don’t work because they fail to address the specific motivations that drive bad behavior. In this book, she takes you on a rollicking deep dive of the seven jerks you’re most likely to encou
£21.60
Zeitgeist Love More Fight Less Communication Skills Every
Book SynopsisLearn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your rela
£16.19
Potter/Ten Speed/Harmony/Rodale Welcome Home A Guide to Building a Home for Your
Book SynopsisFrom the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.“A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet? The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself, and shows you how to construct the following “rooms”: • Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.• Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.• Compassion: Discover the three different types of compassion and learn how you can let people in wh
£16.20
Potter/Ten Speed/Harmony/Rodale Get Untamed
Book SynopsisThis stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1 New York Times bestseller Untamed. “We must stop asking people for directions to places they’ve never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way—so we can let burn that which is not true and beautiful enough and get started building what is.” —Glennon Doyle With Untamed, Glennon Doyle—writer, activist, and “patron saint of female empowerment” (People)—ignited a movement. Untamed has been described as “a wake-up call” (Tracee Ellis Ross), “an anthem for women today” (Kristen Bell), and a book that &ldquo
£16.20
Random House USA Inc Supercommunicators
Book Synopsis
£19.65
Penguin Putnam Inc The Daily Laws
Book SynopsisA NEW YORK TIMES BESTSELLERFrom the world?s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny. This is the only authorized hardcover edition in the US.Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes to absorb. Each day features a Daily Law as well?a prescription that readers cannot afford to ignore in the battle of life. Each month centers around a major theme: power, seduction, persuasion, strategy, human nature, toxic people, self-control, mastery, psychology, leadership, adversity, or creativity.Who doesn?t want to be more powerful? More in control? The best at what they do? The secret: Read this book every day.?Daily study,? Leo Tolstoy wrote in 1884, is ?necessary for all people.? More than just an introduction for new fans, this book is a Rosetta stone for internalizing the many lessons that fill Greene?s books and will reward a lifetime of reading and rereading.
£24.00
Penguin Putnam Inc The Set Boundaries Workbook
Book SynopsisAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
£16.20
Penguin Putnam Inc The Book of Boundaries
Book Synopsis
£17.00
Penguin Putnam Inc Draw Your Feelings
Book SynopsisAn interactive guide to help readers connect with, learn, and process their emotions creatively.Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had
£16.20
Penguin Putnam Inc Drama Free
Book SynopsisInstant New York Times BestsellerFrom the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take contr
£17.00
Penguin Putnam Inc Hot and Bothered
Book Synopsis“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a BadassWhen Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit—perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don’t write about health for a living?Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn’t a disease, but a natural
£23.20
