Assertiveness and motivation Books
Octopus Publishing Group The Imposter Cure: How to stop feeling like a
Book SynopsisDR JESSAMY HIBBERD'S NEW BOOK AVAILABLE NOW - HOW TO OVERCOME TRAUMA AND FIND YOURSELF AGAINYou've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap. - The Sunday Times Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements."I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is." Michelle Obama"There are still days when I wake up feeling like a fraud, not sure I should be where I am." Sheryl Sandberg"When I receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter." Emma WatsonTrade ReviewWhen I receive receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter. -- Emma WatsonThere are still days when I wake up feeling like a fraud, not sure I should be where I am. -- Sheryl SandbergI still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is. -- Michelle ObamaDr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success. -- Hazel Wallace, The Food Medic
£15.82
Not Stated Sacred Selfcare Everyday rituals for a more
Book Synopsis'Chloe is an absolute gem. As an early mentor and then friend I watched her turn her creative gifts from fashion into something so giving and nurturing. She draws on her experience of the yin and yang of life to offer women something tangibly spiritual to incorporate into their modern lives. I've watched her turn three back to back challenging events into rocks to leap into the great unknown and become the softest, strongest gem.' - Jasmine HemsleyDuring the average day, most people's time is consumed by thinking 'I need to do this. Can't forget that. How did I come across? What did that person think of me? Why are they acting like that?' Our endless thoughts can run havoc and often cause a state of stress and anxiety - the mind can be a very useful and brilliant tool, but when we slip into unhelpful thought patterns, with the same story going around and around on repeat, it's exhausting.In Sacred Self-Care, Chloe Isidora offers an antidote, with
£17.18
Hardie Grant Books Pocket Bowie Wisdom: Inspirational Words from a
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£11.39
Watkins Media Limited Everyday Optimism: How to be Present and Positive
Book Synopsis'Happiness is available to us right now, and Positively Present helps us shift our thinking and awareness to access it. I'm a huge fan of Dani's work.'Lori Deschene, author and founder of tinybuddha.com (close to 3 million monthly readers)In this practical guide to remaining optimistic in tough times, social media hit Dani DiPirro expands on content from her popular online platforms, exploring how to be more 'positively present' in all aspects of life and providing specific, action-oriented suggestions to help achieve goals such as creating a nurturing home, building a fulfilling career, developing great relationships, learning to appreciate true love and having the courage to really embrace change.The book contains more than 30 practical activities relating to the key themes of home, work, friendship, love and change, which form the five main chapters in the book. There are also special features such as 'Positively Present Principles', a list of '52 Ways to Live in the Moment' and a range of typographic-led, mono illustrations that playfully highlight key messages. All in all, this insightful guide provides a programme for increased everyday optimism that will help readers achieve an all-round more positively framed, 'glass half-full' kind of life.
£999.99
Octopus Publishing Group Believe and Achieve: The World's Most
Book SynopsisSupercharge your confidence and upgrade your 'win' with this collection of motivational quotations from the world's most eminent business people, politicians, writers and honest-to-goodness ass-kickers. This book will show you the way to success! BELIEVE AND ACHIEVE.
£999.99
Bonnier Books Ltd The Adulting Manual: Mental health, self love,
Book SynopsisAn interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards.You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking for the adult in the room, and then you realise YOU are the adult? Yeah, that. There's adulting, then there's adulting for the messy mind. Sometimes you just need extra maps and a GPS. This manual is for adults that sometimes need a little extra help.From top small talk tips to use next time you're at the hairdressers to advice on how to ask for help, this interactive journal offers a safe place for people to explore their mental health and express themselves.Written by Milly Smith, a mental health and body acceptance advocate and public speaker. Milly uses her Instagram account @millykeepsgoing to send positive messages to her 170,000 strong following.Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.
£17.07
Chronicle Books Whoops . . . I'm Awesome: A Workbook with
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£16.16
Chronicle Books Party of One
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£17.55
Octopus Publishing Group The Little Box of Confidence: 52 Beautiful Cards
Book SynopsisOne confident thought can change your whole dayConfidence doesn't always come easily, and it can help to be reminded how of capable you are. So, whether you need a little extra courage, a dash of nerve, or just a bit of pep put back in your step, you'll find all the help you need inside this box.This set of 52 cards is full of encouraging quotes and inspiring affirmations to help boost your self-esteem and assure you that you can do anything you set your mind to. Each card, which can be displayed individually using the high-quality wooden stand, features a stunning bespoke design to brighten up any shelf, windowsill, office desk or side table.This is the perfect gift for anyone looking for a daily dose of inspiration.- Box includes 52 individual cards and a wooden holder- Choose to display an inspiring quote or a powerful affirmation- Beautifully presented and featuring bespoke card designs
£17.99
Octopus Publishing Group Be Your Best Self: Your Pocket Cheerleader to
Book SynopsisThere are eight billion people on the planet, but there's only one youYou're already pretty great. But what if you could feel like the best possible version of yourself every single day? This inspiring little book is full of big ideas to empower you to make positive changes in your life, and to bring more joy, success and kindness into your world.Want to develop healthier habits? We've got you covered. Perhaps you'd like to find purpose and contentment? Yup, that's here too. Do you need a hand reaching for your dreams? Jump on board. Would you like to learn to love and accept yourself for the magnificent person you are? Then this book is your cheerleader.Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will show you how to flourish as the kindest, happiest, most positive and motivated version of the wonder that is you.Table of Contents#N/A
£12.05
Harriman House Publishing Hidden Genius: The Secret Ways of Thinking That
Book SynopsisWhat distinguishes the truly exceptional from the merely great? After five years of writing The Profile, Polina Marinova Pompliano has studied thousands of the most successful and interesting people in the world and examined how they reason their way through problems, unleash their creativity, and perform under extreme pressure. The highest performers don't use tricks or hacks to achieve greatness. They use mental frameworks that fundamentally change the way they see the world. They've learned how to unlock their hidden genius in order to reach their full potential. This book will help you do the same. After learning from the world's most successful people featured inside, you will have a mental toolkit to help you tackle thorny problems, navigate relationships, and use creativity and resilience in times of uncertainty.
£20.69
Octopus Books Congratulations on Your Graduation
£11.99
Summersdale Publishers The Little Box of Positivity
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£10.25
Findhorn Press Ltd The Confident Creative
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£14.99
Octopus Publishing Group The Little Book of Intentional Living
Book SynopsisA fully illustrated guide to intentional living from leading author, coach and speaker, Carolyn Boyes.
£9.99
No Greater Joy Ministries No Greater Joy: Volume Two
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£9.39
Islandport Press Starting Out: Life Lessons for Graduates
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£22.46
Puddle Dancer Press Collaborating in the Workplace: A Guide for
Book SynopsisCollaborating in the Workplace arms readers with tips to help teams collaborate and create more powerful outcomes. Focusing on the key skills necessary for effective collaboration, along with practical exercises to help improve these skills, the goal of this informative volume is to encourage the creation of connections that lead to powerful communication and better results. The authors cover such topics as: how stress impacts daily interactions; ways of listening that create a deeper understanding and connection with others; preparing for, practicing, and learning from difficult conversations; tricky workplace communication issues that tend to trip people up, such as interrupting, giving feedback, and being clear about requests. With step-by-step exercises and guidelines for practice, readers can learn the skills necessary to make any team work better together.Trade Review"A wonderfully practical guide for building teams and getting the best out of everyone. If you are looking to build collaboration in the workplace, start by reading this book!" DANIEL L. SHAPIRO, PhD, Author of Negotiating the Nonnegotiable"Comprehensive, focused, and immediately useful, Collaborating in the Workplace is a highly practical synthesis of current research on what makes an effective team. Our work teams found Lasater's exercises to be simple and easy to follow. This guide should be recommended reading for leaders and team members alike." LU QING, President, DongFeng Nissan University, DongFeng Nissan Passenger Vehicle Company, Guangzhou, China"This important book addresses the interpersonal skills needed to be a productive team member with a simple eloquence that is practical and easy to follow. If you are concerned about your ability to play well with others . . . do read this book! You'll learn everything you need to know to get along and add value to your team." JOHN FORD, Author, P eace at Work: The HR Manager's Guide to Workplace Mediation , founder of The HR Mediation AcademyCollaborating in the Workplace: A Guide for Building Better Teams provides practical, step-by-step exercises that you can use to develop crucial skills to help you and your teammates connect with each other in ways that foster superior collaboration.
£8.40
Puddle Dancer Press Comunicacion no Violenta: Un Lenguaje de vida
Book SynopsisWhat is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people—could indeed be called "violent communication." What is Nonviolent Communication? Nonviolent Communication is the integration of four things: consciousness, language, communication, and means of influence. Nonviolent Communication serves our desire to increase our ability to live with choice, meaning, and connection, connect empathically with self and others to have more satisfying relationships, and to share resources so everyone is able to benefit. 5,000,000 COPIAS VENDIDAS EN TODO EL MUNDO • TRADUCIDO A MAS DE 35 IDIOMAS ¿QuÉ es la comunicaciÓn violenta? Si ser "violento" significa actuar de forma que lastima o daÑa, una buena parte de nuestra comunicaciÓn – cuando incluye juzgar a otros, hacer bullying, tener prejuicios raciales, echar la culpa, acusar, discriminar, hablar sin escuchar, criticar a otros o a nosotros mismos, insultar, reaccionar cuando tenemos rabia, usar retÓrica polÍtica, estar a la defensiva o juzgar a otros de "buenos / malos" o de actuar "bien / mal" – podrÍa en efecto llamarse "comunicaciÓn violenta". ¿QuÉ es la ComunicaciÓn No Violenta? La ComunicaciÓn No Violenta es la integraciÓn de cuatro aspectos: • Consciencia: una serie de principios que ayudan a vivir desde la compasiÓn, la colaboraciÓn, la valentÍa y la autenticidad. • Lenguaje: entender cÓmo las palabras contribuyen a crear conexiÓn o distancia. • ComunicaciÓn: saber cÓmo pedir lo que queremos, cÓmo escuchar a otros incluso cuando no estamos de acuerdo y cÓmo orientarnos hacia soluciones que funcionen para todos. • Medios de influencia: compartir el "poder con otros" en ve
£16.16
Robert D. Reed Publishers Angel on Call: Pathways to Love and Enlightenment
Book SynopsisEnjoy a precious, invaluable, divine gift from Helene Rothschild, psychotherapist, spiritual teacher/healer, and channel. Be inspired by her fascinating true story of how she became an Angel on Calland walks with the angelic beings in trust, faith, ease, and grace. Experience the loving, channeled messages from Sananda (the Spirit of Jesus), Mother Mary, and the Arcturians.FIND OUT HOW TO: Experience the joy of enlightenment Enhance your intuition Clear and protect yourself Meet your angels Safely channel your angelic guides Fulfill your mission with ease and grace Ghost Bust with love And much more! "The love element in Helene's book makes it so special! The information, like a ringing bell reverberating, awakens the knowing and becomes part of you. I would like everyone to have the same transformational experience I did." ~ Debra Findley, CPPF, Certified Geriatric Case Manager"Helene is truly an angel, whose service has changed and continues to change lives. In her latest book, Helene shares with us a beautiful and wondrous message-that we are all angels waiting to serve-and that we can be called at any moment, as long as we are open and listen. Through her example, we are one step closer to spreading our wings." ~ Cynthia Warger, PhD"I found Helen Rothschild's book to be truly inspiring. It contains stories and techniques that you will find highly motivating and helpful—daring you to live out your dreams too. I thoroughly recommend Angel on Call as an excellent guide to joyous living." ~ Joana McCutcheon, Healing Minister, ArtistTrade Review"Helene is truly an angel, whose service has changed and continues to change lives. In her latest book, Helene shares with us a beautiful and wondrous message-that we are all angels waiting to serve-and that we can be called at any moment, as long as we are open and listen. Through her example, we are one step closer to spreading our wings." -- Cynthia Warger, Ph.D.
£13.25
Tremendous Life Books The Three Decisions
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£999.99
New Chapter Press,U.S. Climax: Why Great Leaders Need Love Affairs: An
Book SynopsisDid you know that the same parts of a personality that contribute to insecurities, conflicts and mediocrity in leadership are the same parts that contribute to unfulfilling and challenging romantic experiences, devoid of joy and deep emotional intimacy? The foundation of great leadership and an amazing love life is the same—Self-leadership. CLIMAX: Why Great Leaders Need Love Affairs is a leadership fable of two mediocre leaders who come to a crossroads: either do the inner work to shed the masks and egos or become another statistical casualty by joining the two-thirds of leaders who fail. Learn the root causes of leadership failures that traditional leadership development paradigms and books do not address.
£16.16
HigherLife Publishing Identity Crisis: Transforming Your Life From
Book SynopsisMany people grow up hearing negative things said about them, which can cause lasting damage to their self esteem and confidence in who they are. This almost always leads to an identity crisis in the persons life during adulthood. Now, these people can find the study of healing in Identity Crisis and learn how to discover their true identity. Contrary to popular belief, this process does not revolve around managing their behavior. Author, Jack Hoke says to his readers, I hope - as you meditate on the following Scriptures, stories, and reflective questions - that the True Identity of who Christ says you are becomes a reality... The Identity Crisis ends. The journey with your new Identity begins. It is a journey that never ends. Enter. And enjoy.
£11.35
HigherLife Publishing Celebrate: Living The Life You've Imagined
Book SynopsisCelebrate, Celebrate, Celebrate. A call to action What do you want out of life? Mark Twain lamented, I can teach anybody how to get want they want out of life. The problem is that I can't find anybody who can tell me what they want. Celebrate can bring to light what you truly want in life. In these pages you will gain understanding about life and how to get where you would like to be in life. Are you ready to: Change your life... Throw away old attitudes... Celebrate your life... Glenn has a way of reaching in and getting to the core of thigs and his humor gives us a little chuckle at ourselves. A must read for the person who has never thought of Celebrating themselves!
£8.50
HigherLife Publishing Think Like A Pro - Act Like A Pro
Book SynopsisLEARN TO BE SUCCESSFUL INYOUR HOME AND CAREER Former NFL All-Pro linebacker Al Smith shares his personal experiences and the lessons he learnedfrom his mentors. Included are 17 lessons on what it takes to go from amateur to pro in allaspects of life, not just in sports or in business. This book will encourage you, maybe even challenge you to take an all-in, all-pro mindset embracing the attitude and character it takes to boththink like a pro and act like a pro!
£13.25
Robert D. Reed Publishers I Can Still Do It!: The Unstoppable Spirit of a
Book SynopsisKaren Trola was 51, piloting a plane out of Truckee, CA, and she crashed with 3 passengers. Everyone survived, but it left Karen in a wheelchair. However, not only did Karen survive, but she thrives as a paraplegic woman... as a professional woman in real estate, as an avid world traveler, and as an active sports fanatic, adapting each sport to accommodate her paralysis. She water skis, goes canoeing and horseback riding with her husband Steve, rides 4-wheelers, snorkels, is an award-winning martial arts expert, coaches soccer, and gives back to her community in a variety of ways. She is indeed unstoppable! Her favorite saying is, "I can still do it!" And she finds ways to do everything except deep sea diving, and she would do that if the doctors would let her!! This book. I CAN STILL DO IT! is her personal story, a motivational read with 53 photos to give visuals to her moving account. With a huge support system, determination, creativity, and ahistory of physicality, she inspires everyone who knows her or knows of her. Here is what many people in her life have to say about her and this book: A Horrifying Crash... Amazing Lady! Karen Trolan is a fighter, survivor, teacher and friend. After a horrifying crash she continues to define courage and passion and has the ability to change people's lives with her will power and love. Amazing lady!~ Jeff Barnett, VP & REGIONAL MANAGER, Alain Pinel Realtors®, Los Gatos, CA, CAR Director for Life NAR Hall of Fame, Realtor® of the Year 1998 & 2008 Recommending this Book to Every Patient Inspirational!!! This book shows the power of faith, determination, and the importance of taking personal accountability for one's decisions in how to live his/her life. I'm recommending this book to every patient of mine and anyone who has encountered a setback and wants to turn it into a comeback! ~ Dr.James Lu , PT, DPT, LAc, Dipl. OM, OCS, MTC, CSAS Inspirational Journey of Hope and Grit For close to 20 years I have had the privilege of knowing and working with Karen Trolan in the crazy world of California real estate. Compared to the rest of us mere mortals, Karen is a nova that never dims - she has always done more in less time (and generally with more heart) than anyone I have ever known. Karen's love for skiing and flying led to a horrific accident that could have destroyed her life; however, it only served to strengthen her resolve to be the best wife, mother, REALTOR® and ultimately the best person that any of us could ever hope to be. The determination and love in the Trolan family is a wonder to behold. Karen's book is an inspirational journey of hope and grit - like Karen it stands as a testament to everyone that we should never give up on our dreams simply because of a nightmare. I CAN STILL DO IT! is a must read for anyone who needs a role model to guide them along a difficult life path. ~ Victoria B. Naidorf , J.D., Broker Risk Management Never Giving Up Yep, it's a great story about life and passion and never giving up. Inspirational. ~ Shihan Russ Rhodes , 10th Degree Black Belt (Martial Arts Instructor) plus four other Black Belts Double Down on Determination By nature, people are pessimistic, even in the most optimistic of positions. I have never known anyone with more grit and enthusiasm for life than Karen. Her disabling circumstances have only pushed her to double down on her determination to succeed at everything she desires to do. Her authentic insights will richly bless those who read her story. ~ Mike Hulme , President of Alain Pinel Realtors, Silicon Valley Encourages Us All A brave friend and student, Martial Artist Karen Trolan was a pilot of a small plane and in a plane crash. Her horrific injuries included paraplegia, but she had faith and never gave up hope. Her inspiring story encourages us all that we can do it. The author addresses the determination, stamina, courage and compassion of oneself facing a life-threateningcondition. A definite read. ~ Samuel Kwok , Grandmaster Wing Chun, Qi Gong, Instructor, Author of TRADITIONAL WOODEN DUMMY and MASTERING WING CHUN Persistence and Grit When I first worked with Karen on horseback in an arena at a therapeutic riding center after her accident, I pointed to a trail high on a hill and said "If you work hard at this, we'll be riding up there someday." She and her husband now own horses of their own, plus a truck and trailer, and they camp and ride on many such trails in beautiful parks throughout California. Persistence and grit. Karen personifies both. ~ Niki Lamb Captivating Journey Karen is uniquely gifted with determination and grace, to not just live but to thrive and to inspire all those around her. Now her story will bring hope and inspiration to the thousands that read her captivating journey following a life-changing plane crash. ~ Mark Keirstead , Co-Founder and Executive Director, One Step Closer Therapeutic Riding An Inspiration in My Life Karen's return to our patrol team has truly been an inspiration in my life. After two decades of professional ski patrolling I have seldom witnessed the courage and strength that she brings to the mountain every time she puts on her cross. From the summit of Mt. Pluto to greeting our guests at mid mountain, she embodies the true spirit of what it means to be a patroller. ~ Forrest Philpot, Northstar California Ski Patrol Director Courage and Tenacity Karen is tenacious and has an amazing human spirit. She has worked through her challenges and prevailed. She is the same positive and active person I have known for nearly forty years. Observing Karen on a personal level after the accident, I saw this was not an easy process, yet she fought through the pain and all the medical setbacks. If you desire inspiration and need encouragement to get through the day, this is the book for you. Let Karen's journey help you improve your life and show you how to be active while living life to its fullest. She is inspirational to all of us at any level, proving the human spirit is stronger than the physical. Every time I talk to Karen I am inspired and empowered. Her courage and tenacity are contagious. Her book will improve your life no matter your situation. ~ Holly Vargas Life Is What You Make of It. Absolutely amazing, Karen's story from the accident to where sheis today is truly inspiring. Every challenge that was thrown her way has been overshadowed by her accomplishments. Her dedication to family and God proves to all of us that LIFE is what you make of it. ~ Vince Arthur , Director of Base Area Operations, Heavenly Mtn Resort A Warrior, an Inspiration, and a Hero Karen Trolan is one of the most amazing women I have ever met. She is a warrior, an inspiration, and ahero.By reading her book we can all learn about overcoming the impossible, through faith and endurance. I love this woman for who she is and what she has accomplished. Her book , I CAN DO IT! is an inspirational must-read. ~ Cynthia Rothrock , Action Film Star (55 credits) and Producer (7 credits), Martial Arts Instructor (5 Black Belts), Inducted into the Black Belt Hall of Fame, Inside Kung-Fu Hall of Fam e, and the International Sports Hall of Fame
£11.35
Robert D. Reed Publishers Coach the Soul
Book SynopsisToday's children, especially teenagers, live in a world that is much different than the one that existed just twenty years ago. A drastically changed family dynamic and the advent of social media have forced young people to grow up in a more fragile environment, one without the stability they need and with the constant pressure of scrutiny from peers and others they don't even know. The effects of these factors have led to suicide becoming the second leading cause of death in teenagers in America! Circumstance has deprived these kids of the stability and perspective that they so desperately need. This is a crossroads moment. C oach the Soul is the first book that addresses these issues with real answers. It was born in Ken LaVigne's classroom and on the football field during over thirty years as a high school teacher and coach. Its epiphany is just as unexpected as the dire circumstances in the lives of so many students. Coach the Soul sheds light on what today's young people really need.
£13.25
KPT Publishing Forever Sisters: Cherished Memories and Simple
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£9.45
KPT Publishing How Can I Help?: Giving and Receiving Kindness &
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£9.45
KPT Publishing Today I Will . . .
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£11.66
KPT Publishing The Language of Influence and Personal Power
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£13.46
Dexterity Get Off the X
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£24.26
Penguin Random House Grupo Editorial (USA) LLC Sé las manos y los pies de Cristo: Comparte el
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£13.46
Topix Media Lab Sweatpants & Coffee: The Anxiety Blob Comfort and
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£14.44
Topix Media Lab Everything I Need to Know I Learned from Dolly
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£11.99
Topix Media Lab What Would Keanu Do?: Personal Philosophy and
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£11.39
Topix Media Lab Sweatpants & Coffee: Affirmations for Anxiety
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£15.29
High Conflict Institute Press SLIC Solutions for Conflict
£18.95
Addicus Books Three Things Matter Most: Practical Wisdom for the Best Use of Time, Relationships, and Money
Book SynopsisIf you were asked to tell your life story, would it be one of a life well-lived? According to author Brett Atlas, as our lives evolve at an ever-increasing pace, we have become detached from the universal truths which define our existence. As a result, we risk prioritizing the immaterial while neglecting the essential.In Three Things Matter Most, Atlas explains that how we approach time, relationships, and money has the biggest impact on our lives. The way we balance these three precious resources makes the difference between a life filled with meaning and a life rife with disappointment. Drawing from centuries of wisdom, philosophy, and psychology, as well as from personal experience, Atlas offers an easy-to-follow road map to self-fulfillment and happiness.
£17.95
Compendium Publishing & Communications Be Good to Yourself
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£11.66
PESI Publishing You Dont Have to Love Yourself
£18.05
PESI Publishing Overcoming SelfAbandonment
£999.99
Top Reads Publishing LLC Bigger Better Braver
Book SynopsisIn Bigger, Better, Braver, master integrative life coach Nancy Pickard challenges us with these life-altering questions: •Is there something you’d love to do but haven’t found the courage? •Do you want to give yourself over to the fullest possible experience of living? •Do you want to take a leap toward a bigger, better, braver life?Bigger Better Braver is a proven, step-by-step guide for uncovering and putting into action the vision we each have in our hearts to live the life we are meant to lead. Provided with clarity and enhanced with inspirational client and personal stories, it shows readers how to get unstuck from old ways of behaving and take bold steps toward something new and larger in their lives. The book is a journey in itself, as Nancy lays out time-tested tools to identify, face, and overcome shadow beliefs from childhood that hold us back, get free of the limits of our comfort zone, come to terms with and cultivate fear as a driving force for change, and discover the courage we already have to take bold steps into the future. She teaches how to be more present, use our intuition, and get out from under the daily restrictions of autopilot. She reveals strategies to stay the course, maintain low attachment to outcome, receive feedback, stay disciplined and responsible to ourselves, and learn what it means to practice acceptance and surrender. Ms. Pickard is testimony to her proven methods. She reinvented herself as a master life coach in her second half and at the age of 61, climbed Mount Kilimanjaro, experiences and achievements that recalibrated her way of being and became her vision for a bigger life. Not everyone must climb a mountain to live larger. As the book well shows, each of our versions of a bigger life can be anything that brings elation, accomplishment, fulfillment, and connection with the spirit of who we are. Bigger Better Braver provides the pathway to uncover our personal vision of what living bigger means and opens the door for a major life change.Trade Review"A highly personal series of reflections explores ways to improve your life. she deftly describes various tips, she explains that, in all cases, the object is to live the best version of a person's "big" life. A warmly written pep talk for living your "big" life now. " Kirkus Reviews"Motivational and hopeful, Nancy Pickard's Bigger Better Braver is a self-help book for those who think that it's too late to change. The book's progression is logical, beginning with why it's even worth it to work toward such change and then suggesting means of uncovering the unacknowledged beliefs that guide people's decisions a self-help companion designed to unearth hope and help it to grow. " Foreword Reviews" Bigger, Better, Braver is all about stepping out of one's comfort zone to embrace life, and encourages a big leap from set patterns in life to taking on new challenges. It's a top pick for readers who want to make this move, but who don't really know how to do so. a highly recommended , integrative approach that requires that its readers approach life differently." D. Donovan, Senior Reviewer, Midwest Book Review"Using her own pivotal experience of climbing Kilimanjaro at 61 years old as the heartbeat of [Bigger Better Braver] , Nancy Pickard expertly guides us to explore "our own Kilimanjaro." Through client stories and enlivening inner-exercises that magnificently illuminate the path of the most sacred journey we will every taketo self-love and self-worth this potent book is a compass I will return to again and again. " Nancy Levin, author of Setting Boundaries Will Set You Free"Nancy Pickard's extensive training, accompanied by her powerful personal experiences, make this book a must-read for anyone looking to live a Bigger, Better, Braver life. Her guidance to dig deeper, discover immense love for yourself, and actionable steps to conquer your fears will take you from 'playing small' to living big and beautifully!" Gina DeVee, author of The Audacity to be Queen and founder of Divine Living"Reading Bigger, Better, Braver is like spending time with your greatest cheerleader. Truly motivational , Nancy Pickard shows us how to override our fears, bust through our excuses, and go for our dreams. Filled with relatable stories, tried-and-true teachings, tools, tips, as well as useful exercises and meditations , this book supports you in stepping out of your old definition of self and re-thinking your next chapter." Kelley Kosow, author of The Integrity Advantage , Speaker and CEO of The Ford Institute"They say there's nothing new under the sun . .. . but what if you found just what you needed for a bigger and braver life in one place? Nancy's step-by-step approach to change provides the puzzle pieces, in the order you need them, to create the inner foundation for successful outer change. May you use this process to create the better story that your life is asking , and may that new story equip you to serve the world in the way that only you can." Gail Larsen, Author of Transformational Speaking: If you Want to Change the World, Tell a Better Story" If you want more out of life, Nancy's book is laying an inspiring path to follow. Chock full of examples, practical steps, exercises and cutting edge techniques, she helps you discover your life's calling and coaches you on how to overcome obstacles and pitfalls on your journey to follow your bliss . Her enthusiasm and drive will give you the confidence to take your own leap to make your life happen and manifest what is already inside your heart. It's what you were born to be. Highly recommended! " Teshna Beaulieu D.C., author of Fit for Love
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