Description

An interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards.

You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking for the adult in the room, and then you realise YOU are the adult? Yeah, that. There's adulting, then there's adulting for the messy mind. Sometimes you just need extra maps and a GPS. This manual is for adults that sometimes need a little extra help.

From top small talk tips to use next time you're at the hairdressers to advice on how to ask for help, this interactive journal offers a safe place for people to explore their mental health and express themselves.

Written by Milly Smith, a mental health and body acceptance advocate and public speaker. Milly uses her Instagram account @millykeepsgoing to send positive messages to her 170,000 strong following.

Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.
Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.

The Adulting Manual: Mental health, self love, body acceptance and all the things in between

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£12.99

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Milly Smith , Katie Abey

1 in stock

Short Description:

An interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards.You know those... Read more

    Publisher: Bonnier Books Ltd
    Publication Date: 03/09/2020
    ISBN13: 9781787416130, 978-1787416130
    ISBN10: 1787416135

    Number of Pages: 128

    Non Fiction , Self Help & Mindfulness

    Description

    An interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards.

    You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking for the adult in the room, and then you realise YOU are the adult? Yeah, that. There's adulting, then there's adulting for the messy mind. Sometimes you just need extra maps and a GPS. This manual is for adults that sometimes need a little extra help.

    From top small talk tips to use next time you're at the hairdressers to advice on how to ask for help, this interactive journal offers a safe place for people to explore their mental health and express themselves.

    Written by Milly Smith, a mental health and body acceptance advocate and public speaker. Milly uses her Instagram account @millykeepsgoing to send positive messages to her 170,000 strong following.

    Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.
    Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.

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