Assertiveness and motivation Books
Palibrio Las Mujeres Que Dios Amó: -La Historia De Ana -La
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£19.90
Palibrio Las Mujeres Que Dios Amo
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£19.90
Palibrio Memorias De Un Miserable
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£19.90
Adams Media Corporation 100 Ways to Happy: Simple Activities to Help You
Book SynopsisBrighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most.Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.Trade Review“This book will give you a lot of ideas of ways to bring more happiness into your life.” —Elevated Existence
£10.44
Wilder Publications As a Man Thinketh
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£17.09
FriesenPress T.U.R.N. O.N. T.H.E. S.W.I.T.C.H!: Find a Passion
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£12.34
Pan Macmillan Notes from Your Therapist: A Book about Feelings
Book SynopsisDaily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapistFor anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account.This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again.These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.Trade ReviewAllyson has such a special way of reminding us of who we are by teaching us how to effectively communicate, draw boundaries, and live the life we are meant to live from a place of genuine care and love. I am so grateful for these beautiful words and insights I go back to so frequently. It’s as if I have an emotional map leading me to my very own treasure—me. -- Chrissy Metz, author of This is Me: Loving the Person You Are TodayAllyson has a way with words, where what she says gets straight to the deepest truth. Reading her notes helps me feel closer to myself, and I am surely not alone in that feeling. Now, especially, we can all use a dose of her wisdom. -- Pooja Lakshmin, MD, clinical assistant professor of psychiatry, George Washington University School of Medicine
£999.99
John Murray Press Sense and Sensitivity: Why Highly Sensitive
Book Synopsis"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of IntrovertsAre you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own.In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP.It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.Trade Review"a helpful and clearly written guide to coping with High Sensitivity... I came away feeling enlightened and heartened" -- Julia Wood"A fascinating and inspiring read." -- Laurence French"A frank, wise and honest book... You'll feel uplifted and empowered after reading it." -- Jayne Thompson * Truity Psychometrics *This book makes one want to hug the word 'sensitive' to one's breast and never let it go. -- Barbara Allen-Williams * National Centre for High Sensitivity CIC *"A valuable book for highly sensitive people and those close to them... highly readable" -- Martin Scholtz, Consultant Psychiatrist"an excellent resource for anyone who wants to deepen their understanding of what it means to be an HSP, either for themselves or for the HSP in their life." -- Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of 'The Secret Lives of Introverts'"To be sensitive is not the same thing as to be weak: books like this let us know that there are all kinds of normal." -- Hannah Walker"There is something for everyone in this book... Easy and enjoyable to read, thanks to the personal growth shared by Deborah about her own journey to empowerment as a highly sensitive person." -- Jacquelyn Strickland, Licensed Professional Counselor and Co-Founder with Dr. Elaine Aron of the HSP Gathering Retreats
£10.44
Quercus Publishing 2 Minutes to Confidence: Everyday Self-Care for
Book SynopsisDiscover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations. Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference. In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success.
£11.69
Quercus Publishing A Toolkit for Modern Life: 53 Ways to Look After
Book Synopsis'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day.Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself.* Call out and manage feelings of imposter syndrome* Answer back to your inner critic* Become aware of and monitor your emotional capacity* Spot unhelpful thoughts and develop more helpful patterns of thinking* Understand how the emotions cycle affects you* Identify what triggers anxiety for you and how to intercept it* Overcome the fear of making mistakes* Spot and call out your 'catastrophizing'* Identify and disarm social media comparisons* Align your decisions and actions with your core values* Assemble your own mental health toolkit for lifeTrade ReviewIn a world of white noise it is often hard to hear - or even find - the mental health support you need. Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain. -- Anna Whitehouse, founder of Mother PukkaEmma helped me understand my own thoughts in a way that resulted in me becoming much more compassionate towards myself. She makes hard scary things feel simpler, and for that I thank her enormously. Her incredible book is going to do the same for so many people. Read this book, feel better, then pass it on. -- Emma Gannon, bestselling author of The Multi-Hyphen MethodAn essential owner's manual for anyone with a human brain, Emma cuts through the noise, clutter and bad science of social media to deliver a very simple message to us all: you don't have to struggle alone. -- Sara Tasker (@me_and_orla), bestselling author and podcast hostThis is a fabulous book for anyone who struggles with feeling guilty and overwhelmed by life. It will help you learn how to deal with those emotions in a positive and practical way and in turn be much kinder to yourself. -- Katie Kirby, author of Hurrah for GinEmma is relatable, practical and knowledgeable - making her the perfect guide to help you navigate life whilst safeguarding your mental health. -- Gemma Bray, creator of The Organised Mum MethodEmma has an amazing talent for making evidence-based psychology easy to understand and simple to put into practice. -- Dr Jessamy Hibberd, author of The Imposter CureAs a very visual learner myself, I can really relate to Emma's simple, quirky illustrations that explain what is going on in inside our brains and why we can sometimes behave the way we do. Emma makes understanding our mental health normal and accessible, which empowers us to take control of our inner world and create a sense of wellbeing. -- Anna Lewis, aka Sketchy Muma, illustrator and authorWarm, fun, accessible and important. If you want to understand yourself on a serious level and enjoy yourself at the same time, this is the book for you. -- Dr Soph, Clinical Psychologist + Yoga TeacherWhen you think you just can't cope anymore, or you can't seem to squash that inner critic, Emma will show you that you can. This is such an important toolkit for us all to learn about spotting signs of overwhelm and how we can act to prevent them taking over. This will definitely be staying on my bedside table! An utterly brilliant book. -- Elle Wright, writer and blogger at featheringtheemptynest.co.uk
£11.69
Quercus Publishing A Toolkit for Your Emotions: 45 ways to feel
Book SynopsisIn A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.Trade ReviewIn a world of white noise it is often hard to hear - or even find - the mental health support you need. Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain. -- Anna Whitehouse, founder of Mother PukkaEmma helped me understand my own thoughts in a way that resulted in me becoming much more compassionate towards myself. She makes hard scary things feel simpler, and for that I thank her enormously. Her incredible book is going to do the same for so many people. Read this book, feel better, then pass it on. -- Emma Gannon, bestselling author of The Multi-Hyphen MethodEmma helped me understand my own thoughts in a way that resulted in me becoming much more compassionate towards myself. She makes hard scary things feel simpler, and for that I thank her enormously. Her incredible book is going to do the same for so many people. Read this book, feel better, then pass it on. -- Emma Gannon, bestselling author of The Multi-Hyphen MethodEmma helped me understand my own thoughts in a way that resulted in me becoming much more compassionate towards myself. She makes hard scary things feel simpler, and for that I thank her enormously. Her incredible book is going to do the same for so many people. Read this book, feel better, then pass it on. -- Emma Gannon, bestselling author of The Multi-Hyphen MethodAn essential owner's manual for anyone with a human brain, Emma cuts through the noise, clutter and bad science of social media to deliver a very simple message to us all: you don't have to struggle alone. -- Sara Tasker (@me_and_orla), bestselling author and podcast hostThis is a fabulous book for anyone who struggles with feeling guilty and overwhelmed by life. It will help you learn how to deal with those emotions in a positive and practical way and in turn be much kinder to yourself. -- Katie Kirby, author of Hurrah for GinEmma is relatable, practical and knowledgeable - making her the perfect guide to help you navigate life whilst safeguarding your mental health. -- Gemma Bray, creator of The Organised Mum MethodEmma has an amazing talent for making evidence-based psychology easy to understand and simple to put into practice. -- Dr Jessamy Hibberd, author of The Imposter CureAs a very visual learner myself, I can really relate to Emma's simple, quirky illustrations that explain what is going on in inside our brains and why we can sometimes behave the way we do. Emma makes understanding our mental health normal and accessible, which empowers us to take control of our inner world and create a sense of wellbeing. -- Anna Lewis, aka Sketchy Muma, illustrator and authorWarm, fun, accessible and important. If you want to understand yourself on a serious level and enjoy yourself at the same time, this is the book for you. -- Dr Soph, Clinical Psychologist + Yoga Teacher
£13.49
iUniverse Leadership Beef Jerky: Principles and Practices
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£17.05
Baker Publishing Group The Negativity Remedy – Unlocking More Joy, Less
Book SynopsisWe're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way! But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.
£11.39
Lioncrest Publishing Embracing Failure: Harness the Power of Fear in
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£17.26
Time Warner Trade Publishing Be Joyful: 50 Days to Defeat the Things that Try
Book Synopsis?In this 50-day guide, #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to help you experience joy-filled living each day of your life.Joy is not just a "happy feeling" based on circumstances or on things you possess-it is a fruit of the Holy Spirit that empowers you to remain stable and persevere through hard times so you rise above them, rather than becoming defeated by them. One of the hallmarks of Paul's epistles is the joy with which he writes and which he invites his readers to experience also. He chose joy in all circumstances, even during times of struggle.In this unique book, Joyce Meyer presents Paul's teachings on joy into concise lessons that equip you to triumph over the greatest challenges to a joy-filled life. Through these 50 daily entries, you'll be encouraged to embrace the truths God has given you, truths that will allow you to overcome the emotions, attitudes, and experiences that rob you of joy. Be Joyful in the journey and begin to experience the wonderful, abundant life that the Lord has in store for you!
£13.49
Gallup Press StrengthsExplorer: For Ages 10 to 14
Book SynopsisStrengthsExplorer offers a fun, simple way for adolescents to discover and develop their talents. Designed for kids ages 10 to 14, the StrengthsExplorer program starts with the Clifton Youth StrengthsExplorer assessment—a series of questions that identifies each child’s three strongest emerging talents. StrengthsExplorer also comes with an adolescent-focused workbook and a parent guide.
£28.80
Melcher Media We All WorryNow What
Book SynopsisFrom cosmetics pioneer, medical trailblazer, and sexual assault survivor Victoria Jackson comes the seminal guide to rising from endless worry and rumination to a life of empowered action. Victoria Jackson doesn’t look like a worrier. In one of the greatest American success stories of our times, she went from surviving a childhood riddled with constant worry and anxiety to bootstrapping a cosmetics empire. In 1989, Victoria Jackson Cosmetics became the first line to be sold on TV, and generated a billion in sales. Her trademark “No Makeup” makeup aesthetic revolutionized the beauty industry. Victoria, who was brutally attacked by the Pillowcase Rapist when she was 17, was too shaken to finish high school. Still, she possessed the one credential that matters—a survival instinct. But alongside that bravery, she carried a painfu
£17.99
Wilder Publications Secret of the Ages
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£11.99
Shambhala Publications Inc You Are Not What You Think: The Egoless Path to
Book SynopsisYou and your ego: how to develop strong self-confidence without becoming an egotist—so you can be happy with who you are and make others love you too How can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don’t worry; Dave Richo has the answers. You Are Not What You Think shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving. The key is to acknowledge your ego and to be kind to it, before you ultimately learn to let it go. As with all Dave’s books, this one is full of examples from mythology, psychology, and religion, with plenty of exercises and practical advice.
£16.19
Made For Success Changing The Picture: How to Stay Motivated Book
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£12.60
Peppertree Press God is Romantic
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£15.10
Morgan James Publishing llc New Mom, New Job: How to Make the Right Choice
Book SynopsisNew Mom, New Job is the career-change guide for women who are amazing at what they do, but now have kids to consider in their quest for a life they love. Megan Day, a certified career coach and mom of two, is a wise and trusted friend guiding women throughout New Mom, New Job on what their next step is. Within New Mom, New Job she takes women through the process she has used with dozens of her clients. Throughout its pages, women learn: The truth about why they have been second-guessing themselves so much The reason why most women go back to their old jobs The difference between not being ready to go back to work and being scared How to identify if the job they have now is the right one for them What a transition plan is and how to create one that is easy to follow and commit to
£10.40
White Falcon Publishing The Pinnacle of Success - Turn Your Vision into
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£9.99
Morgan James Publishing llc Manifest Anything You Can Imagine
Book SynopsisIn Manifest Anything You Can Imagine, best-selling author and wealth manager P. J. DiNuzzo presents a transformative guide to using the Law of Attraction to shape a life of prosperity and joy, regardless of one''s current circumstances. Drawing inspiration from the life lessons of three significant women in his life—his Grandmas Rose and Anna, and his mother, Phyllis, who triumphed over adversity—DiNuzzo pledges his life''s work to prevent others from experiencing similar hardships.This compelling work modernizes and simplifies principles initially highlighted in classics such as Wallace Wattles'' The Science of Getting Rich and Napoleon Hill''s Think and Grow Rich. Over six decades, DiNuzzo has refined these principles, testing and sharing them extensively to uplift those from all walks of life, particularly focusing on women and children in need.Manifest Anything You Can Imagine is unique in its earnest promise that anyone, irrespective of their background or present predicament, can realize optimal health, wealth, and happiness through consistent application of straightforward principles. From single mothers navigating scarce resources, individuals recovering from setbacks, or those battling self-doubt and fear, this book offers tangible strategies and inspiration. DiNuzzo''s work aims to alter generational trajectories and empower readers to unlock their potential and claim the life they truly deserve.
£999.99
Wonderwell Made for More: A Fresh Start Approach to a
Book SynopsisMade for More is an inspirational call to action filled with creative tools and tips to help young women live a balanced, purposeful life. As a young woman transitioning from teenage years into adulthood, you know life has many moving parts. You may feel uncertain as you figure out who you are, what matters most, and what your passions could be. Made for More will challenge you to examine how you can bring more of what you want into your life—and leave behind those things that no longer serve you. Through exercises, inspirational stories, and expert advice, you will learn to let go of perfection and the need to prove yourself in favor of self-acceptance and finding your true purpose. This book will show you how to: Create happiness instead of waiting for happiness to find you Feel confident and let go of self-doubt Become more comfortable with being yourself Focus more easily on what matters to you Achieve progress over perfection Make more meaningful connections Gain power and ditch the fear Made for More will lead you on an exciting journey of self-discovery to relinquish the pressures of who you think you should be, and instead, realize your power and rise up to become even more.Trade Review“Packed with great step-by-step tools, this book is a joy to read!” —Dr. Tracy Alloway, psychologist and author of Think Like a Girl “I adore this book. We all could use a reminder of how courageous and capable we are inherently. Lindsay reminding us to wonder, ‘What if I was a little braver and a little less afraid?’ or ‘What if I said what I really wanted to say and stopped caring about what people think of me?’ is an amazing place to start.” —Kate T. Parker, New York Times bestselling author of Strong Is the New Pretty “Made for More lays a path for girls and young women to discover their authentic selves—already perfect and already whole. Each chapter is woven with inspiring stories and practical exercises to disentangle from the cultural message of ‘not enough’ and instead, see the beauty and magic of life as it is. This book is like a reliable friend: supportive, warm, and engaging.” —Dr. Michele Kambolis, author of When Women Rise “A wonderful resource for both parents and young women, jam-packed with tools that empower action and living your best life. It is an absolute must-read!” —Tara Filteau, founder and executive director, Mother Daughter Empower “As someone who struggled with an eating disorder and years of diminished self-worth as a teen, I know firsthand how crucial it is to have help navigating this early season of life. Lindsay’s book will absolutely guide young women on how to shine, as brightly as they can.” —Tori Wesszer, nutrition expert, Fraiche Living
£15.19
Forefront Books The Precipice of Mental Health: Becoming Your Own
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£21.25
BenBella Books Stop Waiting for Perfect: Step Out of Your
Book SynopsisFeatured in Good Housekeeping as one of 14 powerful books to read for JuneteenthYou have Big Dreams for living a Big Life, but you have one Big Problem—you don’t trust yourself. Learn how to let go of that self-doubt and change your life.You are smart, brilliant, and beyond talented, but if you’re a woman, particularly a Black woman or woman of color, you’re likely prone to doubting yourself. What’s more, society often reinforces the idea that you—that we—don’t deserve the success we do achieve. But that couldn’t be further from the truth.You just need to believe in yourself and trust your own greatness.Award-winning journalist, motivational speaker, and blogger L’Oreal Thompson Payton is a self-professed success junkie and poster girl for “overly” ambitious high achievers everywhere. She also knows firsthand how imposter syndrome and self-doubt can derail your dreams. She’s experienced the growing pains that come with big career and life changes. But she’s also come out the other side ready to kick ass, take names, and bring everyone she possibly can along with her.In Stop Waiting for Perfect, she’s doing just that: using that hard-won insight to be your guide, your big sister, your best friend, and personal cheerleader to help you through your own journey. She’s penned the pocket-sized pep talk to walk with you through any obstacle in your career or personal life.This book will force you to stop playing small and encourage you to fully step into your power and walk in your purpose. It will awaken the dreams you buried deep within your soul long ago because you thought they were impossible, unattainable—available to other people, but not you. Until now.Learning to trust your dopeness isn’t a one-time achievement to unlock; it’s a lifelong journey. No matter where you are in your life, it’s time to stop doubting and start living your best life.
£15.29
Benbella Books Your ToDieFor Life
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£15.96
Lift Bridge Publishing Chronicles of A.W.A.L.
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£19.00
Mango Media Your Goal Guide: A Roadmap for Setting, Planning
Book SynopsisAccomplish Your Goals—Without the Stress“Deb Eckerling’s Your Goal Guide is a thoughtful roadmap to help you get from here (the good idea) to there (actually accomplishing what you want to do). —Dr. Chaz Austin, Ed.D., president of Austin Career Packaging & Marketing IPPY Award 2021 Silver Medalist in the Self-Help CatagoryStart with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success. A method that works. Eckerling presents readers with her own tested and proven method: The DEB Method. DEB is a brainstorming and task-based system and stands for: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Eckerling's method is a roadmap for goal setting that helps professionals lay down a plan and accomplish their mission. Making the process as stress-free as possible. Goals can be intimidating because of the pressure we often put on ourselves to succeed. However, Eckerling believes that setting goals should be easy—we just need the right tools to tackle them. Through a combination of writing exercises and systems, Eckerling provides readers with a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide is your next step to success. Open it up and find: To-the-point advice and user-friendly recommendations Easy-to-read examples and case studies Adaptable worksheets and numerous resources to bring you one step closer to goal achievement Readers of books like Atomic Habits, Your Best Year Ever, and The Bullet Journal Method will love Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals.
£13.49
Mango Media Live with Intention: Remember and Do What Matters
Book SynopsisEssentials for Living Your Intentional Life“Mary Anne Radmacher has written a book of beauty, creativity, wisdom, and great good will. Her chapter on forgiveness alone is worth the price of the book.” —Hugh Prather, author of Morning Notes and The Little Book of Letting Go Mary Anne Radmacher is among the most-quoted women writers of our day. Her wisdom is found on greeting cards, journals, calendars, Instagram and Pinterest, in broadcast news, sermons, ceremonies and commencement speeches. Quotes you may recognize. “Courage doesn't always roar,” “It takes a lot of courage to show your dreams to someone else” and “There is no small act of kindness.” The poem, “Live with intention, walk to the edge, listen hard, practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is,” has inspired people globally for decades. Discover what is important to you. This noted author, artist and teacher lost a dear one. As memorial to her friend her book became the manifesto for an intentional life for thousands of people. In Live with Intention, Radmacher shares the story of how she learned to live more robustly by watching how her courageous friend chose to die. People who keep Radmacher’s writings at the ready, say this writing is both inspiring and comforting. Extraordinary lessons are drawn from ordinary experiences. Rich in story, metaphor and poetry, Live with Intention explores with you what it means to live each day with purposeful intent: Understand what matters most for you Deepen what already makes your life rich Determine your unique way to make a difference Long after you've read this book you'll be picking it up randomly and repeatedly. If you’ve enjoyed books such as Untethered Soul by Michael A. Singer, Let Your Life Speak by Parker J. Palmer, or The Book of Awakening by Mark Nepo; Mary Anne Radmacher’s Live with Intention is your next must-read.Table of ContentsContents Author Note Introduction Rooted Deeply Completion Spirit Health Playfulness Gratitude Perspective Forgiveness Enthusiasm Relationship Leadership Dream Generosity Part Two: Remember and Do What Matters Author Biography Acknowledgements
£16.10
Mango Media Giving Grief Meaning: A Method for Transforming
Book SynopsisA Grief and Trauma Recovery and Wellness Guide"Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, American novelist and non-fiction writerFinalist 2020 Indie Book Award for Mind, Body and SpiritHow inspired qualities and affirmations helped one mother honor her loved one, cope with grief, and give grief meaning. Help through the mourning process using self-healing methods. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left–her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a cross pollination of proven psychological modalities, 12-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.What’s in a name? Meanings! The Name Work method teaches you how to assign special meaning and qualities to the letters in names–a deceased loved one’s or your own–and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery.The Name Work also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey If you benefited from books like Finding Meaning, It’s OK That You’re Not OK, or Healing After Loss, then you’ll be inspired by Giving Grief Meaning.
£16.10
Booklocker.com Your Now Is Next!: 10 Jewels to Access Your Power
Book SynopsisYour Now Is Next! 10 Jewels to Access Your Power to Overcome is a powerful guide that can help unlock your power to overcome life's undesirable circumstances. In this book, author Larry Stacy shares the 'Now Is Next' philosophy and breaks it down into 10 easily digestible concepts that can lead to success in all areas of your life. Concepts such as adaptability and how important it is to survival, welcoming our dreams and transforming them into visions, as well as taking ordered actions make this book a must read for anyone on a quest to rise above and collide with good success.
£12.99
Purposely Created Publishing Group Behind the Rank, Volume 4
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£13.29
Writers Republic LLC Words from God: Rising out of the Ashes
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£25.76
Writers Republic LLC I Am: Redefine Who You Are
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£13.41
She Writes Press Does My Voice Matter?: A Journey of
Book SynopsisWe live in a critical and oftentimes violent world. People are afraid to talk about what they feel, think, or believe. They withhold energy for fear of being ridiculed, punished, or excluded. They hide their deepest dreams and desires away and cover them up with doubt, insecurity, old experiences, and fears. Cynthia James know this—because that was her experience. Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’s journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement; how a singular or collective voice can enhance empowerment, transparency, and accountability; and, finally, how expression can develop new ideas, shift cultures, political views, transform organizations, create laws, and improve lives. Written for anyone who wants to discover the power within that makes them special, Does My Voice Matter? has a vital message: Uniqueness is your own glorious imprint on this planet, and it is calling you to come out. It doesn’t matter if your awakening is large or small, it doesn’t matter what your age, race, religion, or history is—anyone can begin right where they are, right now.Trade Review2022 Maincrest Media Award: Women's Nonfiction2022 Best Book Awards Finalist in Spirituality: Inspirational“There are countless times in our lives when we’re faced with the most fundamental questions: Am I important? Do I make a difference? Do I matter? In Does My Voice Matter?, Cynthia James offers brilliant guidance and powerful inspiration, as she takes us on a personal journey filled with adventure and transformation. What a wonderful opportunity and resource to help you reinvent your life in a way that reflects how important you truly are.” —Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman's Soul “I have loved Cynthia James’ voice for decades, but this profound book transforms that love into pure admiration. Cynthia’s book helps us to realize that a path to better mental health is understanding that yes, our voices do matter. We all must do everything in our power to listen to other voices, and most importantly, listen to our own. Her moving, important, difficult, and joyous journey inspires us to find that resonant voice within.” — Charles Randolph-Wright, award-winning writer, director and producer of television, film and theatre “Cynthia James is a wonder. Learn from her. Listen to her. Despite growing up on circumstances that would have flattened most of us, she thrived with a natural born grace and spirituality that awes me. She is a living example of the power of prayer, of truth, of goodness. and with this book, she shows us that it is possible, even in these complex and challenging times, to find our own voices.” —Geneen Roth, author of multiple New York Times bestsellers including When Food is Love and Women Food and God ““I love my colleague and dear friend, Cynthia James! She brings us another landmark book, Does My Voice Matter? It is exceptional—in fact, remarkable! With profound vulnerability and insight, she shares defining moments that led her to the embracing and honoring of her authentic voice. Immerse yourself in Cynthia’s soul-touching book and share it widely, because we’re all here to live our lives 'out loud' and to shine our Light into this world.”—Dr. Roger Teel, Spiritual Teacher and author of This Life is Joy “In all her offerings, Cynthia invites the readers to come to their authentic selves, accept the inner guidance offered, and then gives solid, workable tools, to come to a more balanced, peaceful, productive life. Her vehicle this time is her own life’s story filled with all its ups, downs, questions, sidetracks, successes, seeming missteps, triumphs and insights. Her honesty about her many different experiences shines a light for all of us seeking a more authentic life.”—Kathleen Noone, Emmy Award winning Actress, Master of Fine Arts, Master of Spiritual Psychology, Labyrinth Facilitator “I was spellbound, I couldn’t stop reading Cynthia James’ book, Does My Voice Matter? You feel as though you are right there with her as she shares the extraordinary highs and lows, sorrows, and joys in every part of her amazing life of poverty, stardom, motherhood, womanhood, success and more, showing us that we each have enormous potential and we each are essential. and the revealing questions that Cynthia poses to us all.”—Dr. Anita Sanchez, Nahua (Aztec) and Latina, author of The Four Sacred Gifts: Indigenous Wisdom for Modern Times “Give yourself the gift of Cynthia James and what you’ll receive is the gift of your Self. I felt seen, heard, and empowered from the first chapter. Cynthia’s presence on the page and on the stage is like a transmission from a higher realm that leaves you feeling uplifted, inspired, and ready to take on the world. I invite you take this glorious and often humorous adventure of the soul with Cynthia. You’ll be the better for it.”—Sandra Joseph, author of Unmasking What Matters: 10 Life Lessons from 10 Years on Broadway “Does my Voice Matter? is a deeply passionate tale, a true story how one woman dared to climb her own personal mountain to find her voice and between the lines gives us essential keys to understanding ourselves. Cynthia leaves with us her life lived, as a model for us to climb our own mountain, yell out loud, and listen with joy the sound our own voice.”—Shirley Jo Finney, award-winning international director of theater, television and films“Cynthia James leaves no un-speakables unaddressed. She shares, she teaches and she inspires. At a time when humanity is being beckoned, if not begged, to rise to a higher plane and harness our greatness rather than argue for our separateness, she shows us the way. There is a richness of wisdom here to help navigate the toughest of roads toward the greatest truth on earth: Together we are more and we each matter deeply.”—Dr. Sue Morter USA Today best-selling author The Energy Codes: The Seven Step System to Heal Your Body, Awaken Your Spirit and Live Your Best Life, and Founder and CEO, Morter Institute for Bio-Energetics
£11.04
Aiditorial Books Mindfulness: Una Guía Práctica para una Vida de
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Microcosm Publishing Unfuck Your Communication Workbook
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Native Publisher Comunicación en pareja y no más codependencia 2
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Native Publisher Mastering the Art of Effective Relationship
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Native Publisher Cómo ser influyente y afirmaciones diarias de
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Sounds True Inc This Is Woman's Work: Calling Forth Your Inner
Book Synopsis“A woman’s work is to define herself,” writes award-winning slam poet Dominique Christina. While this task is important for everybody, Dominique says, “There is an urgency for women. When you have inherited a construct that names, describes, and practices an ideology that women are somehow less important, less necessary, then the work of defining yourself carries with it a kind of fury.” This is why she wrote This Is Woman’s Work: to help women reclaim every single aspect of their selves, whether caring or cunning or fierce. Every woman is composed of many selves - archetypal players of the psyche who contribute their voices to her greater “I.” In this paperback edition of This Is Woman’s Work, Dominique introduces us to our council of inner women, delving into the secret wisdom and gifts of the Willing Woman, the Rebel, the Shapeshifter, the Warrior, and more. Combining writing exercises with fresh and dynamic insights, Dominique helps us make an intimate connection with each inner woman - known and unknown, loved and feared - so we may integrate their voices, realise their wisdom, and open ourselves to our full expression and power.
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Gatekeeper Press Before, During, and After Menopause: Your
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Gatekeeper Press Drink From The Well: A Guide to Recognizing Your
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Permuted Press Warning: This is Not a Motivational Story
Book SynopsisWarning: This book is not intended to diagnose, treat, cure, or prevent any of your problems.In actuality, this book expresses all of the problems I’ve encountered in my life since I was a child. Hi, my name is Yousef Saleh Erakat aka Fousey. I am a YouTuber, Actor, Wannabe Motivational Speaker, Artist, and a Depressive with over 15 million total YouTube subscribers, a couple of Hollywood movies on my resume, some big awards on my shelf, and for the first time, I will be opening up about how I survived my struggles with depression, anxiety, fame, suicidal thoughts, and addiction. Welcome to my life.
£13.49
New Harbinger Publications Sh*t I Say to Myself: 40 Ways to Ditch the
Book SynopsisIt’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s time to stand up to your inner critic. And it’s time to show negative thoughts the door—once and for all.Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide will help you “ghost” your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals.Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It’s time to say, enough! This little book will give the tools—and the cojones—you need to tell your toxic mind to f*ck off for good.
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Outrageous Living Inc Living Outrageous: A 21-Day Devotional To Unlock
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