Vegan Cookery and veganism Books
Random House USA Inc The Moosewood Cookbook: 40th Anniversary Edition
Book SynopsisThe Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen''s seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the Moosewood Cookbook has become one of the most influential and beloved cookbooks of all time—inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie’s Moosewood Cookbook has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering Moosewood will treasure.
£25.65
Experiment Vegan Intermittent Fasting: Lose Weight, Reduce
Book Synopsis
£15.99
Rockridge Press Vegan Slow Cooker for Beginners: Essentials to Get Started
£8.67
Cooking Genius Barbecue Cookbook: 140 of the Best Ever Healthy Vegetarian Barbecue Recipes Book...Revealed!
£17.09
£13.62
Rockridge Press The 21-Day Alkaline Diet Plan: 100 Easy Recipes
Book Synopsis
£15.19
Purposely Created Publishing Group Doc, Fix My Plate!: The Physician In the Kitchen(R)'s Prescriptions for Your Healthy Meal Makeover
£21.84
Page Street Publishing Co. 15-Minute Vegan Meals: 60 Delicious Recipes for
Book SynopsisUndeniably Good, Unbeatably Fast Simple, speedy and satisfying-these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don't need to sacrifice your health. Janet Gronnow's creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet's recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.
£16.14
Page Street Publishing Co. Plant-Based Delicious: Healthy, Feel-Good Vegan
Book SynopsisBestselling author Ashley Madden makes it easy to prepare—and fall in love with—comforting dishes packed with fresh flavours and good-for-you ingredients with this incredible vegan cookbook. Every recipe features delicious flavour combinations that will intrigue and impress your taste buds while also nourishing your body. What’s more is that every recipe is gluten and oil free, so you can enjoy the comforting dishes you crave while accommodating dietary preferences. Recipes include: • Spicy Sheet Pan Cauliflower Tacos, • Brown Rice Poutine with Miso Gravy, • Tofu Benedict Bowls with Corn Hollandaise and Spinach, • Mixed Mushroom Lasagne with Kale and White Bean Ricotta, • Moroccan Potpies with Almond Pastry, • Maple Bacon Cauliflower Steaks with Lentils and Ranch Dressing, • Mint Chocolate Ice Cream Cheesecake, • Double Chocolate Chip Chickpea Cookies……… Whether you’re a seasoned vegan looking to add new meals to your rotation or a newbie looking to incorporate more vegetables into your diet, each whole-food recipe is sure to be a favourite that you’ll remake over and over. With these modern versions of beloved comfort food dishes, you’ll never again have to compromise your health for great flavour.
£18.99
Rockridge Press The Vegan Bodybuilder's Cookbook: Essential
Book Synopsis
£17.99
Rockridge Press The Vegan Cookbook for Athletes: 101 Recipes and
Book SynopsisIncrease performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can beno matter your athletic level. Whether you''re a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it''s learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes: Macros overviewDiscover key information about macronutrients that caters to a variety of athletic needs. Quick recipesChoose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating. Meal plan optionsUse the meal plans alone or together so you can get the customized nutrition for your athletic requirements. Keep yourself fit and active with this guide to going vegan for athletes.
£12.99
Rockridge Press Plant-Based Air Fryer Cookbook: 75 Whole-Food
Book Synopsis
£15.29
Independently Published Essential Vegan & Vegetarian Air Fryer Cookbook: Learn 800 New, Delicious, Low Carb, Plant Based Vegan & Vegetarian Air Fryer Recipes for Special Seasons, Weight Loss, with 40 Days Meal Prep Diet Plan
£11.52
Serendib Press Vegan Serendib: Recipes from Sri Lanka
£31.34
Kind Earth Publishing The Kind Earth Cookbook
£23.47
Brooklyn Writers Press The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew
£23.51
Books on Demand Glutenfrei und vegan: Es geht auch Lecker!
Book Synopsis
£25.55
£21.53
£22.99
Ilse R. Pinner Vegalicious Pastry 2
£29.99
£999.99
Independently Published The Vegan Acid Reflux Cookbook: Delicious Easy-To-Make Plant-Based Recipes That Soothe Gerd and Lpr Symptoms, Overcome Discomfort, and Provide the Relief .
£10.04
£999.99
Hachette Books Show Up for Salad
Book SynopsisBoring lunchtime salads got you down? Is your spinach wimpy? Tired of the same old kale Caesar? Vegan cookbook queen and Salad Samurai Terry Hope Romero brings more magic to your salad bar with 100 new, satisfying, mix-and-match recipes. With dozens of salad hacks and tips, and sections devoted to protein-rich toppings and croutons that will knock your socks off, Show Up for Salad will have you upping your salad game in no time--whether it''s May or February or whether you shop at Whole Foods or Walmart. And what''s a better pal to salad than soup? Terry also shares her favorite soup and salad combos, such as Baby Carrot Ginger Soup with Sesame Slaw and Veggie Noodle Pho with Micro Bahn Mi Salad. Other recipes include: Juicy Grilled Summer Days Peach Salad; Garlic and Shallot Coconut Chips; All Day Breakfast Nacho Salad Bowl; Crumbly Salty Almond Cheese; Buffalo Tofu, Butternut Squash and Kale Bowl; Lazy Seitan Gyro Salad; Peruvian Potato and Red Quinoa Salad; Zucchini and C
£17.09
Random House USA Inc Naturally Nourished Cookbook
Book SynopsisSimplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients.Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.
£22.49
Orion Publishing Co The Vegan Kit
Book SynopsisSTART YOUR VEGAN CHALLENGE TODAY with the help of the Vegan Kit from VeganuaryINSPIRATION, SECRET TRICKS & TIPS for a fulfilling vegan lifestyleTHE PERFECT GIFT for the vegan-curious: do your bit for the animals, for the people, for the planet, and for yourselfJoin the Vegan revolution! Going vegan and staying vegan is simple with the Vegan Kit. Inside you''ll find everything you need to plan the weekly shop, navigate dinners out, make informed nutritional decisions and more. Start your vegan challenge today!
£14.78
Rowman & Littlefield California Vegan
Book SynopsisPlant-powered dietician Sharon Palmer tells the diverse story of California veganism with recipes showcasing local produce and features celebrating the legacy and future of plant-based pioneers in the state. California is where vegan culture all began, and where farm, food, and technology innovators continue breaking new ground. From Alice Waters pioneering California cuisine at Chez Panisse since 1971 to Silicon Valley startups revolutionizing the way America eats meat, the Golden State starts the veggie trends the rest of the country follows. This cookbook stars more than 80 plant-based recipes, illustrated with original photography and featuring sidebars for cultural context to inform and welcome Californians into veganism and vegans into California.
£22.50
Workman Publishing One-Hour Dairy-Free Cheese: Make Mozzarella,
Book SynopsisFinally, anyone embracing a dairy-free lifestyle (including vegan, paleo, or allergen-free) can make and enjoy the savory goodness of cheese—in one hour or less. In ingenious, step-by-step recipes, traditional cheesemaker Claudia Lucero shows how to make 25 delicious plant-based cheeses using your choice of seeds, nuts, and vegetables to achieve rich flavor and creamy texture. There’s buttery Golden Swiss made with cauliflower and tahini paste—and a Brie made of cashews (or zucchini and potatoes), with a bit of truffle oil to capture its earthy essence. One-Hour Dairy-Free Cheese also shows how to make spreadable cream cheese, grated Parmesan, a smoky Cheddar, and even gooey cheese sauces. PLUS, techniques for making rinds, cheese plate pairings, tips on food allergy substitutions, and a recipe to highlight each dairy-free cheese: Stuffed Shishitos, Cucumber Maki, Creamy Zucchini Noodles, Spicy Beet Salad, and more. It’s a whole new way to indulge in the impossible-to-resist pleasure of cheese, no matter what your dietary restrictions are.
£13.29
Penguin Putnam Inc The First Mess Cookbook: Vibrant Plant-Based
Book Synopsis
£23.19
£999.99
Weldon Owen The Complete Tofu Cookbook: 170+ Delicious,
Book SynopsisThis comprehensive cookbook stars tofu and presents the limitless, multi-cuisine possibilities of this versatile, nourishing ingredient in a wide range of delectable dishes. Featuring a robust collection of 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, tofu serves as an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam, Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China, this comprehensive and informative guide to the bean-based ingredient serves as a multicultural road map to creating plant-based meals. Along with the enticing array of recipes, this collection features 100 full-color photographs, prep and cook time tips, diet designations, and handy reference to the different types and uses of tofu—making it a definitive title for all skill levels.
£25.19
Pan Macmillan Australia Eat More Vegan
Book Synopsis
£19.79
Octopus Publishing Group Vegan Snacks: Simple, Delicious Sweet and Savoury
Book SynopsisWelcome to a delicious world of vegan nibblesFrom the healthy to the decadent, from on-the-go breakfast ideas to after-dinner indulgences, this book has sweet bites and savoury treats to satisfy everyone. Try not to swoon as you whip up delights such as:- tofu poké bowl- matcha tea and lime pie- jackfruit tacos- apple pie milkshake- pitta pizza- chocolate chip cookie dough- buffalo cauli wingsWhether you have only a few minutes to prepare a quick morsel or you want to create something truly impressive to satisfy those cravings, these tasty recipes are all you need to keep your hunger pangs at bay.
£9.49
Bloomsbury Publishing PLC The Contented Vegan: Recipes and Philosophy from
Book Synopsis'The Contented Vegan is more than a cookbook. This is a practical guide to positive change to benefit future generations – and you'll truly enjoy the tasty dishes' Jane Goodall PhD, DBE How to lead a happy, healthy vegan lifestyle The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining delicious recipes with practical, inspirational and reassuring advice on making the switch. Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for guidance by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids? In this book she answers all these questions and more, as well as providing over 100 simple, tasty recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts. Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.Trade ReviewI highly recommend The Contented Vegan. It's more than a cookbook. Peggy carefully explains how we humans must grow into a new relationship with our food and our planet – both for our own health and for the health and welfare of our fellow inhabitants, and the recipes are amazing! In other words, this is a practical guide to positive change to benefit future generations – and you'll truly enjoy the tasty dishes -- Jane Goodall PhD, DBE, Founder the Jane Goodall Institute & UN Messenger of Peace.An essential cookbook for January and beyond * GQ *A great kitchen companion... Peggy Brusseau shares over 100 simple, tasty recipes to feed you and your family, along with practical and reassuring advice on vegan eating, accompanied by beautiful photographs to inspire you' * People's Friend *Warning: the mouth-wateringly delicious meals stylishly presented and gorgeously photographed in this book will not make you feel better. Not immediately. If you're like me, they will make you ravenously hungry! And keen to hit the kitchen. Fortunately, the very simple instructions will help you quickly solve this problem, even if your cooking skills are as basic as my own. You will then feel better, and the longer you follow this book, the better you will feel. In her engaging, informative style, Peggy Brusseau explains why. She explores the nutritional benefits of the vegan diet, which is now taking the world by storm. You'll even learn why it's also better for your children, and potentially, for your pets. As a veterinarian, I was pleased to see pets included. And as a super busy person, I was also pleased to see the time indications given, to prepare each recipe. Whether as a stylish gift for a food-focused friend, or for personal use, I highly recommend this easy-to-read and enjoyable text -- Professor Andrew Knight, Fellow of the Royal College of Veterinary SurgeonsIf you are considering shifting to a plant-based diet, The Contented Vegan will give you both the 'Why?' and the 'How?' of becoming a vegan, and the recipes should make you a very contented one -- Peter Singer, AC; Ira W. DeCamp Professor of Bioethics; Princeton University Center for Human ValuesA fabulous introduction to the plant-based lifestyle! The Contented Vegan includes everything you need to know but didn't know where to ask. Peggy has raised her family entirely on a vegan diet and shares the practical and tasty recipes that have kept them well for more than thirty years. She knows what she's talking about. And she gets you thinking: calmly introducing the environmental, ethical and human health issues that have now reached global crisis point but which can be mitigated by adopting a plant-based diet. If you are moving toward a plant-based diet (and I hope you are), this is the book for you -- William J. Ripple, PhD; Richardson Endowed Chair and Distinguished Professor of Ecology; Director, Alliance of World Scientists; Oregon State UniversityThere are so many reasons to shift to a vegan diet, so who better to guide you than Peggy, who has been vegan for 30 years. The book outlines the profound benefits of adopting a vegan diet for planetary health and the non-human animals we share this planet with. The good news is that a healthy whole food vegan diet is one of the healthiest choices we can make for our own health and the health of our families. A healthy vegan diet can help prevent and manage some of our most common chronic diseases. At the same time it is a hugely tasty and enjoyable way of eating. Peggy busts some common myths, taking the worry away and making your transition to a vegan diet easy, healthy and sustainable -- Dr Shireen Kassam, Consultant Haematologist and Lifestyle Medicine Physician, Founder and Director of Plant-Based Health Professionals UK
£22.50
Orion Publishing Co 30 Days of Vegan: A whole month of delicious
Book Synopsis***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start?- Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up?If that sounds familiar, then this book is for you!This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet.Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!
£8.99
Grub Street Publishing Vegan Pasta
Book SynopsisA recent YouGov study named Italian cuisine as the most popular in the world and year after year, for decades, pasta dishes have been in the UK's top 10 favourites. The UK was also the most popular country for veganism in 2019, according to Google Trends, followed by the US, Australia and New Zealand. And the sign-ups for the Veganuary campaign - where people eat vegan for the month of January - hit record highs in 2021, with over 582,000 people joining up, all proof that eating a vegan diet is becoming more mainstream as every year goes by. So Vegan Pasta by Clémence Catz is a perfect combination for home cooks worldwide. There is nothing easier than making homemade vegan pasta, with or without gluten. Thanks to her 5 fresh basic pasta recipes by mixing ideas and toppings you can make a myriad of combinations: Reinvented classics such as pesto gnocchi, lemon and almond penne and silken tofu pasta gratin Vitamin-filled, healthy pasta with smoked paprika and roasted garlic zucchini or eggplant salad Pasta ideas from around the world such as rice noodle rainbow pad Thai or leeks and roasted tofu Original and creative recipes for beetroot cream, roasted nut and purslane pink pasta Every recipe, accompanied by the author's stunning photographs is a feast for the eyes as well as the appetite. She is the author of many vegan cookbooks and is an advocate of vegan cuisine for its ethical and nutritional benefits.
£15.29
Grub Street Publishing World Vegan: Irresistible International
Book SynopsisEating vegan is easy when you are interested in world food: countries worldwide are full of meat, fish and dairy-free recipes and offer infinite possibilities. Learn how to cook diverse and colourful meals, all the while discovering different cultures by exploring traditional dishes. The book outlines the philosophy behind plant-based cooking, as well as the key ingredients to have every day at hand. You will then discover multi-cultural vegan recipes - most of the time gluten-free - breakfast (salty porridge, Danish pastry, onigiri...), different dishes (shakshouka, squash and chestnut risotto, currys, bakso...), gourmet desserts (tiramisu, cheesecakes, rustic tarts...), as well as quick-to-make sandwiches (falafel kebab, banh mi burger, etc.), sweet gourmet snacks (babka, cookies, alfajores...) and appetizers (aioli, tapas, samoussas...). Alice Pages is a plant-based chef, food stylist, photographer, and food consultant. A leading figure in the vegan movement who travels around the world, she enjoys linking her love for travelling with cooking on her different social media platforms and blog (earlybrawd.com).
£21.25
Two Dollar Radio Two Dollar Radio Guide To Vegan Cooking
Book Synopsis
£12.34
Vegan Publishers How to Eat a Rainbow: Magical Raw Vegan Recipes
Book Synopsis
£14.24
Vegan Publishers What Vegan Kids Eat
Book Synopsis
£12.34
BenBella Books The Main Street Vegan Academy Cookbook: Over 100
Book SynopsisWhen someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting.When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you.In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life.Inside, you'll find wholesome, delectable, and accessible recipes like: • PB&J Sammie Smoothie • Sweet Red Chili Potato Skins • Pepperoni Pizza Puffs • Avocado-Cucumber Soup • Cranberry-Kale Pilaf • Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating.Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.Trade Review"The Main Street Vegan Academy Cookbook is a comprehensive and welcoming guide for going vegan, featuring a collection of delicious recipes and plenty of great tips and tricks to help you along on your plant-based journey." —Austin Aries, WWE Superstar, Author of Food Fight "This beautiful book celebrates glorious food and glorious diversity. It's filled with delicious and delightful recipes, plus a wealth of guidance for those who want to live life to its fullest and create a kinder, gentler world." —Colleen Patrick-Goudreau, author of The 30-Day Vegan Challenge "The Main Street Vegan Academy Cookbook is a treasury of delicious recipes and is also filled with really sensible advice on everyday questions. Whether you are new to vegan cuisine or already have years of experience, this is a terrific resource." —Neal D. Barnard, MD, FACC, president of Physicians Committee for Responsible Medicine "This book makes you want to go vegan if for no other reason than because it makes being vegan sound like so darn much fun. Victoria Moran, JL Fields, and the entire Main Street Vegan Academy team have created an informative, intimate, and spirited companion to your vegan adventure. Culinary collaboration at its best." —Lani Muelrath, author of The Mindful Vegan, The Plant-Based Journey, and Fit Quickies "With the publication of The Main Street Vegan Academy Cookbook, Viictoria Moran and JL Fields have delivered a wonderful array of recipes and also a passionate look into why the vegan lifestyle is for everyone. As a plant-based chef and author, I applaud the creative approach they have taken to ensure readers have a full understanding of how fulfilling and healthy the vegan way can be." —Matthew Kenney, chef and author "The Main Street Vegan Academy Cookbook is the world's best news for anyone who wants to give vegan cooking a try. That's because it is packed with food, recipes and culinary tips that fit every cooking style and every eating preference. . . . Victoria, JL, and the Vegan Academy coaches have all of your culinary needs covered and will show you just how fun and versatile vegan cooking is." —Virginia Messina, MPH, RD, TheVeganRD.com, coauthor of Vegan for Life, Vegan for Her, Never Too Late to Go Vegan, and Even Vegans Die "Victoria Moran is a national treasure in the vegan community—a woman of overflowing heart and mind and spirit. . . . Committed vegans and veg-curious readers alike will find food for thought, and much more, within these pages." —Karen Page, two-time James Beard award-winning author of The Vegetarian Flavor Bible and Kitchen CreativityTable of ContentsForeword by Jane Velez-Mitchell Introduction Chapter 1. It's Really Easy Being Green Debunking the myths of expensive, complicated, and weird Chapter 2. Fifty Shades of Vegan There are lots of ways to eat plants and respect animals—your way is just right Chapter 3. Good Morning and Great News There is life after bacon Chapter 4. The Social Vegan Omni-pleasing small plates, snacks, and hors d'oeuvres Chapter 5. Salad Days and Soup for Supper They're not just starters anymore Chapter 6. Set It and Forget It One-pot meals for all Chapter 7. Main Street Mains You won't miss the meat Chapter 8. Chocolate and Other Pleasures A little of what you fancy does you good Chapter 9. Vegan Outside the Kitchen Igniting the kindness revolution The Main Street Vegan Academy Mission Statement The Main Street Vegan Academy Reading List Select Books by Our Faculty and Graduates Other Titles Referenced in This Book One Delicious Dozen: Cookbooks We Couldn't Live Without Meet Your Coaches Acknowledgments About the Authors Index
£14.24
BenBella Books What the Health: The Startling Truth Behind the
Book SynopsisThe definitive, stand-alone companion book to the acclaimed documentary—now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products—and what happens when we stop. What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically—and profitably—ill. Plus, discover 50 recipes to help you reclaim your life and health, including: • Creamy Mac • PB&J Smoothie • Winter Lentil and Pomegranate Salad • Mom's Ultimate Vegan Chili • Black Bean Fudgy Brownies • Baked Apple Crumble with Coconut Cream If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.Trade Review"Don't read What the Health unless you want to change the way you eat—but if you do, the book presents a compelling path to longevity." —Foreword Reviews Table of ContentsContents Prologue Genetics: The Writing on the Cell Medical School: The Doctor of the Future Diabetes: Jamming the Lock Chicken: What the Cluck? Flesh Food Cancer: Feeding the Growth What Is Milk? Eggs: Cracked Fish: Pollution Sponges Blood Vessel Disease: The Tree of Life Our Children Exploding Myths The Next Stage in Human Evolution: Vegan Athletes Things Spiral Around Top Secret Recipes: Eat Right, Live Well Acknowledgments Selected Bibliography and Films Notes Index
£15.19
BenBella Books Plant-Based on a Budget: Delicious Vegan Recipes
Book SynopsisEat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: • 5-Ingredient Peanut Butter Bites • Banana Zucchini Pancakes • Sick Day Soup • Lentils and Sweet Potato Bowl • PB Ramen Stir Fry • Tofu Veggie Gravy Bowl • Jackfruit Carnita Tacos • Depression Era Cupcakes • Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the HealthTrade Review"When I became a vegan in 1987, I was making $2,500 a year and spending $10 a week on food. And amazingly, I ate well! This book shows how easy it is to eat well and be a vegan without spending a ton of money." —Moby, singer and songwriter "Plant-based eating has never been easier—or more affordable—than now. Buy this book and let Toni Okamoto help you keep your stomach and wallet full at the same time." —Klaus Mitchell and Robbie Lockie, cofounders of Plant Based News "Eating plants saves animals, and Toni Okamoto expertly shows you how it can save you money, too." —Gene Baur, New York Times bestselling author of Living the Farm Sanctuary Life and Farm Sanctuary "Toni Okamoto gives you the truth what too many large health charities are afraid to: eating a plant-based diet can help save your life. She also shows you how it can save your finances, too." —Kip Andersen, co-creator of What the Health "Whether or not you've got money growing on the trees in your life, if health is wealth—and I believe it is—than this book will give you the great gift of wealth that you deserve." —Dr. Michael Greger, New York Times bestselling author of How Not to DieTable of ContentsTable of ContentsForewordIntroductionMy StoryHow to Be Plant-Based on a BudgetBreakfastSaladsSnacksOne-Pot MealsSupper StaplesDessertsBack to BasicsSample Meal Plan for OneAcknowledgmentsMetric ConversionsIndexAbout the Author
£999.99
BenBella Books The Friendly Vegan Cookbook: 100 Essential
Book SynopsisNominated for best cookbook in the 2021 Veggie Awards by VegNewsThe founder of World of Vegan and the author of Plant-Based on a Budget have teamed up to create the ultimate kitchen resource for longtime vegans and the veggie-curious alike, with 100 foolproof, flavor-forward recipes. Eating vegan doesn't have to mean a lifetime of bland veggie burgers and boring salads—nor does it have to make every shared meal a source of stress. As all plant-based cooks know, when it comes time to please a crowd, the pressure in on. You want to serve delicious, memorable dishes, and you're also well-aware that many will be skeptical of vegan food measuring up to their favorites. Enter Michelle Cehn and Toni Okamoto, longtime friends and two of the most trusted figures in the online vegan community. Through their popular food blogs, videos, podcast, and cookbooks, the two have helped millions of people make living vegan easy, fun, and delicious. Michelle and Toni share 100 amazing recipes for satisfying meals, snacks, and treats, designed for both the veggie-curious and longtime vegans looking for a trusted recipe resource. In The Friendly Vegan Cookbook: 100 Essential Recipes to Share with Vegans and Omnivores Alike, you'll find rigorously tested, no-fail recipes including favorites such as: • Fettuccine Alfredo • Sushi • Pot Pie • Breakfast Burritos • Pop Tarts • Chocolate Mousse • Cinnamon Rolls • Mac 'n' Cheese • Corn Chowder • Chewy Brownies Michelle and Toni also share their go-to kitchen tips to make meal planning a breeze, helpful shopping lists, and directions for making your own staples—nut milks, dressings, pasta sauces, and breads. The Friendly Vegan Cookbook is filled with meals that will become your new favorites and go-to staples for when you have meat-eaters to impress. Because amazing food should be shared.Trade Review"From the tofu ricotta stuffed shells drizzled with flavorful tomato sauce to the slurpable noodle soups, you won't want to stop cooking from this inspired collection of recipes that show that a kind kitchen should come with no sacrifice—only joy." —Daniella Monet, actress and singer starring in Nickelodeon's Victorious "Eating vegan should be FUN! These wonderful dishes are a celebration of delicious food and the experience of sharing nourishing meals with loved ones. The Friendly Vegan Cookbook will become a staple in so many kitchens!" —Mýa, Grammy award-winning artist "There is a unique pressure that comes with cooking plant-based meals for non-vegan friends . . . With The Friendly Vegan Cookbook, and Toni and Michelle's expert guidance and inspiration, impressing your guests will come easy to you! Just be ready to act humble when everyone's minds are blown by these incredible dishes." —Evanna Lynch, actress appearing in the Harry Potter film series "The Friendly Vegan Cookbook is the perfect starting point for anyone wanting to go vegan or add more plant-based foods into their diet. The recipes are easy-to-make, the book is chock-full of great tips, and Michelle and Toni are incredibly upbeat and charming. The Friendly Vegan Cookbook should grace everyone's plant-based cookbook collection." —Colleen Holland, publisher of VegNews "Toni and Michelle's mission to create a more plant-forward world is hugely inspirational. This book is packed with delicious and easy plant-based recipes that will inspire you to make kinder, healthier and more environmentally friendly food choices. The future is vegan, join us!" —Robbie Lockie, cofounder of Plant Based News "Food should be a means for connection and community—but it can be tricky to satisfy everyone at the table. The Friendly Vegan Cookbook will help you do just that, while demonstrating that plant-based meals are satisfying, familiar, and delicious!" —Colleen Patrick-Goudreau, author of The Joy of Vegan Baking and The 30-Day Vegan Challenge "This fantastic cookbook shows how you can be a friend to animals while also being a good friend to your human companions. Cook up these perfected plant-based recipes and share them with friends as often as you can!" —Gene Baur, cofounder of Farm Sanctuary "Adopting a plant-based diet is the single most impactful action an individual can take to reduce their carbon footprint!" —Aidan Gallagher, United Nations Environment Programme Goodwill Ambassador, North AmericaTable of ContentsContents Foreword by Chef Chloe CoscarelliIntroductionPrepping Your Plant-Powered KitchenBreakfast & BrunchTofu ScrambleAvocado ToastBreakfast BurritoWafflesPop TartsPancakesJen’s Cinnamon RollsChallah French ToastBanana BreadBlueberry MuffinsHomemade GranolaChewy Chocolate Peanut Butter Granola BarsInstant Oatmeal Three WaysOvernight OatsMango SmoothieDinner & EntréesLasagnaMac ’n’ CheeseYellow Tofu CurryShepherd’s PieStuffed ShellsAllison’s Pot PieFettuccine AlfredoRatatouillePesto PastaCornbread Chili CasseroleBeefy TacosBlack Bean BurgersJackfruit “Pulled Pork” SandwichChickpea “Tuna” Salad SandwichSushiBLT SandwichMarinara PizzaBBQ PizzaPesto PizzaWarm & Cozy SoupsCorn ChowderSplit Pea SoupChickenless Noodle SoupLasagna SoupMinestroneChiliSpicy Udon Noodle SoupRamenApps, Snacks & SidesRainbow Spring Rolls with Peanut Dipping SauceJenn’s Fried Tofu WontonsPesto CrostiniFried RiceRainbow Tofu KebabsNacho Cheese SauceChloe’s Spinach-Artichoke DipStephanie’s Deviled PotatoesQuinoa TotsMashed PotatoesClassic Pasta SaladGreen Bean CasseroleStuffingMichael’s Southern Collard GreensClassic Caesar SaladPotato SaladMexican RiceColeslawDessertsChocolate CupcakesChocolate FrostingBirthday CakeButtercream FrostingPumpkin Chocolate PieGrandma’s CookiesPeanut Butter CookiesRaspberry Thumbprint CookiesBrowniesDoughnutsIce Cream CakeBanana Nice Cream SundaeChocolate Peanut Butter MilkshakeChocolate MousseFudgesiclesChia Pudding ParfaitFudgePeanut Butter CupsDrinksPumpkin Spice LatteMexican Hot ChocolateEggnogPink LemonadeVirgin Piña ColadaHorchataAlmond MilkDIY StaplesPestoMarinara SauceMushroom GravyBarbecued Pulled JackfruitTofu BaconMarinated TofuBarbecue SauceTeriyaki SauceOrange Ginger MarinadePico de GalloThousand Island DressingCaesar DressingStrawberry PreservesClassic Pizza CrustCornbreadOvernight Sourdough BreadDinner RollsChallah Menus for GatheringsAcknowledgmentsMore Friendly Vegan ResourcesMetric ConversionsIndexAbout the Authors
£16.14
The Experiment LLC Très Green, Très Clean, Très Chic: Eat (and
Book Synopsis
£15.19
The Experiment LLC Ocean Greens
Book SynopsisSeaweed is delicious, nutritious, and environmentally friendly – `gold from the sea,’ in the words of the authors of Ocean Greens. It’s `one of the world’s most sustainable and nutritious crops’ (The New Yorker) and one of `nature’s climate warriors’ (Atlantic). Now, this all-in-one guide to the incredible variety of seaweeds and sea vegetables is available to us to cook with, including kombu, wakame, sea parsley, sea lettuce, chlorella, dulse, marsh, sea lavender, spirulina, sea spaghetti, nori, hijki, arame, and agar! On the cutting edge of food and sustainability, seaweeds and sea vegetables are good for both you – as they’re positively overflowing with nutrients – and the planet, with the potential to drastically reduce our carbon footprint. Seaweed acts like a sponge, as it absorbs sunlight and nutrients directly from the sea to grow, producing the oxygen we need to breathe in return. It’s rich in protein, full of macro and micro nutrients such as amino acids, iron, and calcium, and a natural source of omega-3 and iodine. Ocean Greens introduces a variety of edible seaweed and sea vegetables – and explains what each is, its nutrient content, how to farm and harvest it, and its various taste sensations. Seaweed in many forms feature in the 50 delicious, nutritious (and all-vegan) recipes that will be irresistible to home cooks who are eager to embrace the next big cuisine.
£18.04
WW Norton & Co The Plantiful Plate: Vegan Recipes from the
Book SynopsisYum + Ommm = Yommme! Christine Wong, creator of yommme.com, has made it her mission to help others discover how delicious mindful eating can be. In The Plantiful Plate, she shows how easy it is to prepare hearty, satisfying vegan (and gluten-free) dishes bursting with colour and flavour. With a mix-and-match approach, these recipes offer maximum flexibility to account for individual tastes, diets, allergies, and perhaps most importantly, what happens to be in your kitchen that day. In addition to the recipes, she shares her tips for meal planning and shopping at markets to minimise plastic waste and provides at-a-glance guides to nutritional content. Filled with Christine’s gorgeous photos, it’s truly a feast for the eyes. Eighty adaptaple recipes include: • Asian Pear Salad • Black Bean & Chard Empanadas • Kohlrabi Fries • Chocolate-Cherry Pancakes
£22.79
Domingo Mora Libro de Cocina Japonés Para Veganos
Book SynopsisBienvenido a libro de cocina japonés para veganos, una odisea culinaria que trasciende los límites de las preferencias dietéticas, invitándote a un mundo donde el arte de vivir a base de plantas armoniza sin esfuerzo con los sabores atemporales de la cocina japonesa. En el tapiz de la gastronomía, donde la simplicidad se convierte en una forma de arte, este libro de cocina emerge como una luz guía que ilumina el camino para saborear la simplicidad de 100 delicias vegetales de inspiración japonesa.En una sociedad que valora cada vez más una alimentación consciente y compasiva, este libro de cocina es un testimonio de la creencia de que las comidas deliciosas y nutritivas para el alma no tienen por qué comprometer sus principios ni su sabor. Si es un aficionado vegano experimentado o un recién llegado al estilo de vida basado en plantas, considere este libro de cocina su portal a un reino donde convergen las tradiciones culinarias y la conciencia moderna.Al embarcarnos en este viaje culinario, imaginemos la cocina no sólo como un espacio para preparar comidas, sino también como un lienzo donde se desarrolla la creatividad. Cada una de las 100 recetas contenidas en estas páginas es una invitación a explorar el intrincado equilibrio de sabores, texturas y técnicas que definen la cocina japonesa. Desde las profundidades del miso, ricas en umami, hasta la delicada danza de la soja, cada plato rinde homenaje a la riqueza cultural de Japón y al mismo tiempo se adhiere a los principios de una vida basada en plantas.El término Japonés encapsula algo más que un simple enfoque de la cocina; encarna una filosofía que abraza la simplicidad inherente a las tradiciones culinarias japonesas. Cada receta es un puente entre autenticidad e innovación, tradición y adaptación. Entonces, con el delantal puesto y los cuchillos afilados, deje que la cocina se convierta en su santuario y estas recetas en su guía mientras recorremos el mundo de las delicias veganas "Japonés". En esta aventura culinaria, no solo podrás saborear los sabores sino que también encontrarás inspiración, alegría y satisfacción en el arte de la cocina japonesa basada en plantas. Que comience la jornada.
£33.58
