Taoism Books

Book SynopsisIn its rich evolution from antiquity to present times, Chinese religion has encompassed manifold religious expressions. Taoism is one facet of Chinese religion, and exemplifies particularly well the variety of beliefs and practices that humankind has adopted and experienced in the search for answers to both ultimate and proximate questions about life and death. This book explores the different pathways Taoism took in that search, touching at many points on the other interrelated facets of Chinese religion in Confucianism, Buddhism and popular religion. The mystical, philosophical traditions of Taoism are analysed, as well as the more colourful and overtly religious strands of Taoism.Trade Review"This is a balanced insight into a most difficult and complex subject. The author manages to present a vast wealth of factual information and academic study on subjects such as history, philosophy, religion and science, while remaining true to the inner mystical tradition. Performing such impossible feats is the essence of The Tao that cannot be spoken." -- Jim Pym is the author of a number of best-selling books, including Listening to the Light, You Don't Have to Sit on the Floor, and The Pure Principle. He is also the Editor of the Buddhist publication, Pure Land Notes.Table of ContentsContents include: The origins of Taoism: ancient China; The interconnected cosmos: the I Ching; Creative forces: yin and yang and the Five Agents; Tao and its early philosophers; Taoism in Imperial China; Alchemy; Life beyond Earth: ancestors, deities, immortals and sages; Religious Taoism; Taoism today.

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Book SynopsisThis book brings together the studies of Jeaneane Fowler in Taoism, Chinese popular religion and the broader canvas of Chinese cosmogony, and those of Merv Fowler in Confucianism, Ch'an (Zen) Buddhism and Pure Land Buddhism. 'Chinese Religions' requires no previous knowledge and thereby serves as an introduction to the religions of China, and places it in the wider context of Chinese history and philosophy. The facets of Chinese religions are as broad, multilayered and varied as the geographical vastness of China itself, yet so many Chinese beliefs have found their way into the West -- the theory of yin and yang, the I Ching, the Tao Te Ching are good examples. One of the greatest characteristics of Chinese religions is that they encompass virtually every avenue of religious thought throughout the long span of Chinese pre-historic and historical pathways.Table of ContentsContents include: Ancient China: The Three Dynasties; Religious Taoism; Rhythms of the Universe; Chan Buddhism; Confucianism; Pure Land Buddhism; Neo-Confucianism; Popular Religion; Classical Taoism; Chinese Religions Today.

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Book SynopsisIn Creativity and Taoism, Chang Chung-yuan makes the elusive principle of Tao available to the western mind with objectivity, warmth, and depth of insight. It is an important contribution to the task of making the Taoist wisdom accessible to the western intellect' - Ira Progoff'No one can read Chang's book without experiencing a broadening of his mental horizons' - John C. H. Wu, Philosophy East and West'His interpretation of the Taoist roots of Ch'an has been presented with taste and learning that help to clear up many questions that must have occurred to anyone familiar with his subject. "The Spirit of the Valley" dwells in this quiet and gentle man who, as so rarely happens, actually embodies some of the philosophic traits of which he writes' - Gerald Sykes'If the end of reading is the enhancement of life, the enlargement of experience and understanding, then this book becomes an important step in that direction. Dr. Chang writes in a style both lucid and felicitous. He displays with becoming modesty a mastery of the field, its development and its ideas... There is hardly a page which does not give pleasure' - Robert R. Kirsh, Los Angeles Times'Professor Chang's study, a brilliant exposition and analysis, is concerned with the relevance and applicability of the Taoist view in Chinese artistic and intellectual creativity. Few other works facilitate so sensitive an understanding of creative impulse and expression in Chinese culture' - Hyman Kublin, Library JournalSimultaneously accessible and scholarly, this classic book considers the underlying philosophy and the aesthetics of Chinese art and poetry, the expression of the Taoist approach to existence. Chapters cover everything from the potential of creativity to the way tranquillity is reflected in Chinese poems and painting. Chung-yuan Chang's deceptively simple and always lucid narrative explores the relationship between the Tao and the creative arts, introducing classic paintings and poems to bring Taoism to life.Trade Review"'In Creativity and Taoism, Chang Chung-yuan makes the elusive principle of Tao available to the western mind with objectivity, warmth, and depth of insight. It is an important contribution to the task of making the Taoist wisdom accessible to the western intellect' (Ira Progoff) 'No one can read Chang's book without experiencing a broadening of his mental horizons' (John C. H. Wu, Philosophy East and West) 'His interpretation of the Taoist roots of Ch'an has been presented with taste and learning that help to clear up many questions that must have occurred to anyone familiar with his subject. "The Spirit of the Valley" dwells in this quiet and gentle man who, as so rarely happens, actually embodies some of the philosophic traits of which he writes' (Gerald Sykes) 'If the end of reading is the enhancement of life, the enlargement of experience and understanding, then this book becomes an important step in that direction. Dr. Chang writes in a style both lucid and felicitous. He displays with becoming modesty a mastery of the field, its development and its ideas... There is hardly a page which does not give pleasure' (Robert R. Kirsh, Los Angeles Times) 'Professor Chang's study, a brilliant exposition and analysis, is concerned with the relevance and applicability of the Taoist view in Chinese artistic and intellectual creativity. Few other works facilitate so sensitive an understanding of creative impulse and expression in Chinese culture' (Hyman Kublin, Library Journal)"Table of ContentsIntroduction. 1. Invisible Ground of Sympathy. 2. Immeasurable Potentialities of Creativity. 3. Peace as Identification of Reality and Appearance. 4. Process of Self-Realization. 5. Tranquillity Reflected in Chinese Poetry. 6. Tranquillity Reflected in Chinese Painting. Concluding Remarks.

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Book SynopsisTo work with Al Huang is to learn to move with wind and water... in the course of everyday life... a truly superior and gifted teacher who works upon others as the sun and rain upon plants.' - From the foreword by Alan Watts, one of the great writers of Comparative Philosophy and Religion and Taoist and Zen literature.First published in 1973, this all time classic of Tai Ji literature remains as fresh and illuminating today as when it was first published. Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. Containing the original foreword by Alan Watts, the book is illustrated with beautiful calligraphy by the author, and photographs by Si Chi Ko, one of China's "National Treasures".This timeless masterpiece is essential reading for anybody interested in Taoism, Tai Ji, or the Tao philosophy of "Living Our Own Tao", and the author is a wonderful, dramatic, and inspiring presence throughout the book.Trade ReviewThis book will bring a smile to your face, a feeling of peace to your spirit, and sense of warmth as you are taken on an experiential journey of the true essence of tai ji with a master teacher.... The reader is taken along a week long set of workshops with Master Huang and you feel as if you were truly in a beautiful resort community complete with ambiance and the sights and sounds of nature. One feels encouraged, guided and given permission to feel, to explore each nuance of movement in doing a tie ji practice....This book will appeal to many people who are currently or have been studying tie ji for years while at the same time presents the raw beginner with valuable insights and visualizations to bring this art form to life. It is a book that will bring a smile and warmth to your very being as you are brought through the many lessons taught in the book. -- Yang-Sheng Online JournalTable of ContentsForeword. Introduction. 1. Chapter I. 2. Chapter II. 3. Chapter III. 4. Chapter IV. 5. Chapter V. 6. Calligraphy. 7. Zen Ox Pictures. 8. Tao Te Ching. 9. Chapter IX. Afterword.

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Book SynopsisFirst published over twenty years ago, this classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy.Master dancer, brush calligrapher, bamboo flute player and philosopher Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. In doing so, he touches on everything from the origins and meanings if Tai Ji to the vocabulary, basic moves, practice, and the Tai Ji dance. This beautiful and inspiring book has an essential place in any Tai Ji library, and will be of interest to students, scholars, academics, professionals, and the general reader.Trade ReviewFirst published over 20 years ago, this classic book distils the basic art of Tai Ji, which are lovingly presented in eloquent writing, and accompanied by splendid photography and beautiful calligraphy. Chungliang Al Huang shares the basic movements of Tai Ji and it's relationship with nature, space and time. The book promotes strength, relaxation and clarity. -- OM Yoga & LifestyleWhat a lovely little book, beautifully produced with glossy pages, word of wisdom and wonderful photographs. -- Tai Chi UKTable of Contents1. Introduction. 2. The Origin of Tai Ji. 3. The Meaning of Tai Ji. 4. The Vocabulary of Tai Ji. 5. The Form of Tai Ji: Some Basic Moves. 6. The Tai Ji Dance: The Fire Moving Forces. 7. The Practice. 8. Summary

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Book SynopsisNei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.Trade ReviewThe author suggests that the "Dao is accessible by everyone in one way or another. The form it takes only depends upon how much you are willing to put in." As with any worthwhile goal in life, it takes patience, diligent practice, good teaching and persistence to get the maximum benefits. So it is with Nei Gong. This book will give the reader enough insights to persue the study of Nei Gong further. The practices of Sung breathing and the Ji Ben Qigong set are bound to be of value to all who read this book. -- Yang-Sheng Online JournalThis book drills down into the golden core of the ancient Chinese art and science of internal self-cultivation known as "Chi Gung" or "energy work", and after reading it, you'll understand why Chi Gung is the best way on earth to protect your health, prolong your life, and clarify your awareness of both aspects of the "Three Treasures" of life - mortal body, breath, and mind; and immortal essence, energy, and spirit. Known simply as "Nei Gung", or "internal work", this inner alchemy may be learned and practiced by anyone. Written by a dedicated practitioner who verifies scholarly research with personal experience and illustrates ancient theory with contemporary practice, this book provides the Western mind with a clear-cut introduction to Chi Gung that informs as well as inspires the reader to practice. -- Daniel ReidThis is one of the best if not the best book on Daoist internal arts that I've ever read... Many books give practices but you don't understand the principles and reasons for doing them. This book is written so that you can understand the principles behind the practices. It is soundly based on the simple teachings of Lao Tze... I would recommend anyone interested in qigong and nei gong to get this book. -- Qigong Healing.co.ukTable of ContentsAcknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.

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Book SynopsisTranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it.Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.Trade ReviewI can wholeheartedly recommend this book as an fascinating record of someone's personal experiences with Taoist and Buddhist meditation methods. In my experience it's rare for someone to go into the level of details about their personal experiences that Yin Shi Zi does. He gives a very precise account of how energy meridians opened for him over a period of time. A lot of valuable lessons can be drawn from his experiences and from his instructions in the first part of the book. -- Qigong HealingThe book itself is not a guide on how to do meditation but - as the title says - a detailed description of the experiences that Yin Shi Zi had through meditation. Not only is it a very interesting read but it is also a point of inspiration in many ways. Yin Shi Zi goes through the many challenges meditation offers. -- Path to Wisdom blogMaster Yin Shi Zi's book so enthralled me that I read it in a single sitting. His training in classical Chinese medicine and as a professor of physiology enables him to express both his own experiences and his guide to cultivating a practice of these methods in a language easily comprehensible to the modern reader. His book is a wonderful contribution to our understanding of the nature of Taoist/Buddhist yoga, meditation, and inner science. -- Glenn H. Mullin, author of Selected Works of the Dalai Lama and Death and DyingThe reader can really better understand the mental and physical phenomena encountered when progressing through meditation. If anyone ever wondered what changes may occur during intense study of meditation, this book helps to provide answers. -- Master Tsung Hwa Jou, author of The Dao of Taijiquan and The Tao of MeditationThis wonderful book has been very influential in my own practice and I was elated to find that Shifu Hwang and Cheney Crow have completed such a clear translation. Tranquil Sitting provides inspiration for all those who want to practice meditation, but may feel that their life contradicts or obstructs that practice. Yin Shi Zi is deservedly considered one of China's most celebrated meditation practitioners. -- Stuart Alve Olson, author of Cultivating the Ch'i[Yin Shi Zi's book] is widely considered to be a modern classic Qigong self-healing book. There are countless individuals who have recovered from all manner of illness and disease by studying and practicing methods from his book'. -- From the foreword by Master Zhongxian Wu, lineage holder of four schools of qigong and martial arts, and author of Vital Breath of the Dao, Seeking the Spirit of the Book of Change, Chinese Shamanic Cosmic Orbit Qigong, and Fire Dragon Meridian QigongTable of ContentsForeword by Master Zhongxian Wu. Foreword by Glenn H. Mullin. About the Translation. Translator's Introduction. A Taoist Journal: On the Theory, Practice, and Benefits of Meditation by Yin Shi Zi. Part I. Preface. 1. The Theory of Tranquil Sitting. 2. The Physiological Features of Meditation. 3. How to Meditate. 4. The Principle of Chih Kuan. 5. The Six Mystical Steps. 6. The Relationship Between Meditation Theory and Practice. Part II. 7. My Experience. 8. My Study and Practice of Tibetan Tantra and Mahamudra. Index.

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Book SynopsisWritten during the Tang dynasty, this unusual tantric guide documents a sexual tantra that is thought to have been practiced by kings for several dynasties, before losing favor to a more ascetic approach to Taoism. According to legend, the author was last seen on the edge of a precipice, clasping the book to his chest, and proclaiming the sincerity of his practice.Translated into English for the first time, this illuminating text carefully describes the methods of this sexual internal alchemy practice, pursued strictly for the spiritual advancement of the practitioner, and undertaken only once desire and attachment for a consort had been overcome. Cloaked in metaphor, the techniques and attendant virtues of the practice are presented in beautiful poetry and prose, with explanatory commentaries throughout.This is an important historical text that will provide a fascinating insight into ancient tantric practices for anyone with an interest in Taoism, Chinese history and philosophy, and tantra or meditation practices.Table of ContentsTranslator's Note. Introduction. Preface. Part I. Preparation of the Mind. Cultivating the Chi Through Sole Breathing. Accumulating Chi to Open the Gate. Cultivating the Body's Essence with Jade Fluid. Part II. Preparing the Practice. Assembling Wealth to Cultivate the Practice. Selecting the Place for Practice. Selecting Companions. Building the Chambers for Practice. Choosing Consorts. Testing the Quality of the Consort. Choosing the Gold Consort. Choosing the Fire Consort. Choosing the Water Consort. Cultivating the Body's Essence and Building the Foundation. Building up Chi to Enter the Pass. Extending the Lifespan with Jade Liquid. Using Gold Water to Forge the Sword. Recovering the Golden Elixir. Selecting the Time for Heaven Circulation. Part III. The Secrets of Collecting Truth. Beginning Practice. Building the Foundation. Collecting the Medicine. Knowing the Time. Strumming the Lute. Facing your Enemy. Upside Down. In All Sincerity. Water Wheel. The Gateway of Belief. Following or Reversing. Part IV. The Way of Gathering Truth. Advanced Practice. Seventeen Poems of the True Secret.

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Book SynopsisThe art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book. Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.Trade ReviewThis book should be studied by students and practitioners of Chinese internal martial arts, Chinese medicine, and all others using Meridians in their practices... This is one of the few books that gives a Qigong practice which allows you to feel or sense your own Meridians and Acupoints. It also teaches you how to inject Qi into Acupoints. -- Marty Eisen, PhD, Yang Sheng MagazineThis new work is a treasure trove of information about Chinese medicine and Nei Gong... I found this a fascinating book and would highly recommend it to any qigong practitioner or Chinese medicine practitioner/student. -- qigong.co.ukDamo's explanations and insights are indispensable. Whether you are just beginning your journey of personal development with an interest inphilosophical and spiritual thought, or even if you are a fully qualified practitioner of Chinese medicine, Heavenly Streams will certainly enrichyour practice. -- from the foreword by Rob Aspell, Practitioner of Chinese Medicine and the Daoist ArtsLike all the ancient Daoist traditions, the art of classical Chinese medicine is one rooted in experiential learning. In Heavenly Streams, Damo Mitchell shares an inner method to access our meridians and points. It is a valuable guidebook for those interested in practicing with the subtle energies of their own bodies. -- Master Zhongxian Wu, a lifelong Daoist practitioner, is the author of numerous books on Daoist traditions, including Vital Breath of the Dao and Heavenly Stems and Earthly Branches - TianGan DiZhiHeavenly Streams not only provides a truly comprehensive introduction to Nei Gong and Chinese medicine from the point of view of Daoism but offers the reader an effective way to understand this information within themselves. -- Nick Lowe, practitioner of Chinese Medicine and Daoist Qigong InstructorDelivered with an informal familiarity that has already sparked so many imaginations at Damo's course lectures across Europe and the United States, Heavenly Streams peels away Daoism's persistently obscure mystical dogma to put today's practitioners in touch with internal arts and the energetic realm. -- Steve Galloway, Taiji Teacher and Owner of the Taiji Online websiteTable of ContentsAcknowledgements. Foreword by Rob Aspell. Preface. Introduction to the Heavenly Streams. 1. The Dao of Understanding. 2. The Five Lights. 3. Heavenly Streams. 4. The Movements of Heaven. 5. Entering the Stream. 6. Further Exploration. 7. The Earthly Fruit. 8. Disruption of Heaven and Earth. 9. The Celestial Pillar. 10. Building a Picture. 11. Meridian Points. 12. Conclusion and Going Further. Glossary of Pinyin Terms. Recommended Reading. About the Author. Index.

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Book SynopsisThe ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training. This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial arts, especially those practicing or teaching Xingyi Quan or wanting to learn more about it.Trade Review“This comprehensive book on Xingyi Quan by Master C S Tang certainly sets a new standard for manuals on the art. It not only covers the entire system of Hebei Xingyi Quan with clear illustrations, but also gives very detailed explanations of the all-important basic training and core principles which will prove to be a lifelong reference for sincere practitioners.” -- Alex Kozma, author of Warrior Guards the MountainMaster C S Tang has provided the internal martial arts community with a valuable guide to the history, principles and training of the art of Xingyiquan. It is my opinion that no other book currently available in the English language provides such detailed and extensive information on the martial and medical aspects of this wonderful art. Thank you Master Tang. -- Damo Mitchell, Technical Director of the Lotus Nei Gong School of Daoist Arts and author of Daoist Nei Gong and Heavenly StreamsTable of ContentsPreface. 1. Introduction. The Way of my Xingyi Quan. Fine Art and Xingyi Quan. The Beginnings of my Xingyi Quan. Xingyi Mixed form. The Five Fists of Lee Ying Ang. The Xingyi Five Elements Fists of Ho Ho Choy. The Xingyi Manual and Five Xingyi Tiger Forms of Zhang Jum Feng. Chu Gui Ting Xingyi Fist and Weaponry Transmission. Twelve Forms of Shanxi Xingyi. The Richness of Liu Jing Ru's Treasures. Xingyi 12 Animals Dui Lian. The Castle of Niu Sheng Xian. 2. History. I. The Origin of Xingyi Quan and Founder. II. Development of Xingyi Quan. 1. The Key points of Xinyi Six Harmony Boxing. 2. The Characteristics and Development of XYQ. 3.The Development of Heibi Xingyi. III. Entering the Heart of Xingyiquan. The Motherland of Song Xingyi – Song's Courtyard. Li Luo Neng Brings Xingyiquan to Taigu. The Legends of Li Cun Yi. Martial Arts System of Song's Xingyi Quan. 3. Legend of Yuefei. The God of Justice. The Martial Arts of Yue Fei. Yue Fei's Teacher – The Story of Zhou Tong. 4. The System. Levels. 5. Basics. 1. Shapes. 2. Culture of Santi Shi. 3. The Foundation of Xing Yi Quan – Santi Shi. 4. Manual and Theories of Xing Yi Quan. 1. The Eight Characters Song. 2. Xing Yi Six Harmonies. 5. Basic Exercises. 6. Five Element Fists. Theories of Five Element Fists. The Training. The Movements. The Application. 7. 12 Animal Fists. Theories. Illustration. Application. Advanced Level. Health Aspects. Twelve Meridians. Best Hours for Training. Momentous Songs of 12 Animal Styles. 8. Forms. 1. Five Elements Evolving Forms - Single Side Form. 2. Five Elements Evolving Form - Double Side Form. 3. Five Elements Destructing Form. 4. Five Elements Evolving and Destructing Form. 5. Five Elements Linking Form. 6. Chicken Four Form. 7. Five Elements Chicken Four Form. 8. Ba Shi Form. 9. Six Harmony Form. 10. Zashichui Form. 11. Xing Yi Twelve Combat Form. 9. Partners 2 Men Drill. Form 1 - Three Hands Cannon (San Shou Pao). Form 2 - Wu Xing Pao (Five Elements Cannon). Form 3 Wu Hua Pao (Five Flowers Cannon). Form 4 - Fixed Step Wu Xing Pao. 10. Weapons. 1. Xingyi Dao - Sabre. 2. Xingyi Jian - Sword. 3. Xingyi Gun - Cudge. 4. Xingyi Qiang - Spear. 5. XingYi Lian Huan Dao and Application.

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Book SynopsisThis exceptional translation of the Tao Tê Ching by Chinese scholar Chung-yuan Chang reveals the true wisdom and beauty of this ancient Chinese text. Traditionally attributed to Taoist philosopher Lao Tzu, the Tao Tê Ching remains relevant worldwide today, more than two thousand years after it was written. This translation of the Taoist text, with Chang's accompanying commentaries, illuminates the real meaning of the Tao Tê Ching and makes this Chinese classic both accessible and relevant to modern ways of thinking, without any reduction of the complex thought within its pages. Chang Chung-yuan is unique in his approach and his introduction and commentaries place the Taoist text in the context of Western metaphysics, making reference to Heidegger, Hegel, Schopenhauer, Jung, Plato, Kant and Nietzsche, as well as capturing the context within which Taoism came to the West. Tao: A New Way of Thinking will be fascinating to anyone with an interest in Taoism and will be particularly appealing to those interested in comparative philosophy.Table of ContentsIntroduction: The Meaning of Tao and Its Reflection in Western Thought. Note on the Text. Translation and Commentaries of the Tao Tê Ching. Bibliography of Works in English. Chronological Bibliography of Works in Chinese.

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Book SynopsisIn his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation. XinYi martial arts, as with all traditional Chinese martial arts, build strength and stamina, and involve a process of inner cultivation that can bring practitioners closer to the Dao. The author examines and interprets the connections between Daoist numerology, the spirit of classical Chinese martial arts, and internal alchemy practices. With extensive reference to the classic texts, the book provides unique and considered guidance that will inspire and empower practitioners of all levels.An authentic insight into the spiritual world of classical Chinese martial arts, this book is essential reading for practitioners of martial arts, NeiDan (internal alchemy), XinYi, Xingyi Quan, Taiji Quan, Bagua Zhang, Qigong and Chinese medicine, as well as anyone interested in traditional Chinese culture.Trade Review“'A journey of a thousand miles begins with a single step,' says LaoZi in the DaoDeJing. In this illuminating book on XinYi WuDao ('The Dao of the Martial Arts'), Master Wu guides us, step-by-step, on a journey into the heart of the ultimate martial art– the art beyond fighting. Through the inner alchemy of the Three Treasures of Life– our bodies of flesh, energy, and spirit –we learn how to martial these precious resources in a way that benefits self and other as one.Thanks to the kindness of his mentor, Grandmaster Zhao ShouRong, Master Wu shares with us, for the first time in English print, ancient secrets of the way of the martial heart handed down in China in an unbroken lineage from master to disciple. Whether your interest lies primarily in the practice or the philosophy, you will discover within these pages precious gems of wisdom and power that will enrich your life.” -- Daniel Reid, best-selling author of The Tao of Health, Sex, and Longevity and The Tao of Detox and a leading expert of Eastern philosophy and medicine“As an aikido practitioner, I found lineage holder Master Zhongxian Wu's latest book, XinYi WuDao, very fascinating. Providing an in depth explanation of the links between Daoism and Chinese martial arts, Master Wu shows his deep dedication and unique knowledge of these two ancient traditions. There are many similar links that can be made between aikido and its philosophy, which makes this book a fantastic source of inspiration for all aikido practitioners.” -- Jan Nevelius Shihan (6th Dan Aikikai Tokyo), Chinese medicine practitioner and author“Dai Family XinYi is a rare martial art in China. It is so hidden that many practitioners have never even seen the practice. In this book, Master Wu reveals many techniques that have never been made available to the public. He explains the Dao theories in a very easy to understand way, as well as the basic form and the movements of WuXing Quan Mu and BaGua XinJing. He also describes the principles, breath and visualization in detail for each movement. This is a very valuable book for readers to trace back the origin and hidden treasure of the powerful Xingyi Quan.” -- Master C S Tang, senior Xingyi Quan, Bagua Quan and Yi Quan expert and researcher, and author of The Mysterious Power of Xingyi Quan and The Complete Book of YiquanTable of ContentsForeword. Introduction: The Art of Peace. 1. Dao. Daoist Philosophy and DanWu. 2. WuJi HunYuan. The Essence of Daoist Alchemical Martial Arts. 3. Taiji LianYi. The Secret of Dragon Body. 4. SanCai SiXiang. The Way of Circle and Square. 5. WuXing QuanMu. The Mother Form of XinYi. 6. LiuHe XinYi. Advanced Approach. 7. BaGua XinJing. Achieve Enlightenment. Afterword.

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Book SynopsisEssential reading for serious students of Chinese practical arts, including medicine, martial arts and FengShui, Master Zhongxian Wu and Dr Karin Taylor Wu provide a detailed explanation of the 22 GanZhi symbols in this book, outlining the characteristics of each, and their interactions and relationships. TianGan (Heavenly Stems) and DiZhi (Earthly Branches), commonly abbreviated to GanZhi, originated in the ancient Chinese cosmological sciences and is a complex calendrical system which was created to codify the patterns of life and of the universe itself. The ten symbols of Gan express the Yin or Yang perspective of Five Elements and embody the Way of Heaven. The 12 symbols of Zhi, made manifest in the 12 animals of the Chinese zodiac, hold the root of each Element and embrace the Way of Earth. Poetic summaries from the Song dynasty give the reader a deep understanding of the nature of each Stem and their relationship to each other. Offering an unprecedented insight into the subtleties and far-reaching influence of this ancient system, this book will be invaluable for the study or practice of Chinese medicine, FengShui, Chinese astrology, traditional Chinese cosmology, Qigong, Taiji, and other inner cultivation practices. A set of study cards (9781848191501), also published by Singing Dragon, are available to accompany this book.Trade ReviewZhongxian Wu and Karin Taylor Wu have accomplished the feat of producing a readable account of Gan-Zhi, one of the most complex subjects among the gnostic sciences of ancient China: the detailed calculation of how, exactly, the Above and the Below interweave and create qualitative differences in our space-time environment. A must read for every serious student of classical Chinese medicine and ancient cosmology. -- Heiner Fruehauf, PhD, Founding Professor, School of Classical Chinese Medicine, National College of Natural MedicineThe subject of Stems and Branches is a real challenge for everyone who studies or works in the field of Classical Chinese Medicine. This wonderful book, based on authentic classical texts, is of great importance for those who seek deeper understanding for the sake of the health and peace of their patients and themselves. I am grateful to Master Wu and Dr. Karin Taylor Wu for their inspiration and for opening gateways into the hidden knowledge of the fundamentals of Chinese Medicine. -- Joan Duveen M.Ac., practitioner and teacher of acupuncture according to the heavenly stems and earthly branchesI hope this book, Heavenly Stems and Earthly Branches-TianGan DiZhi: The Heart of Chinese Wisdom Traditions, will help you master the secrets of the GanZhi and unravel the truth of life and of the universe itself. -- from the foreword by Professor Fei BingXun, president of ZhongGou YiXueYuan (Chinese Yijing College) and professor of XiBei DaXue (Northwest University)Master Wu and Dr. Taylor Wu's outstanding new book introduces the basic principles, key applications, imagery, poetry and philosophy of the ancient science of TianGan DiZhi. The study of 'Heavenly Stems and Earthly Branches' is an important gateway opening to a deeper understanding of applied Chinese Philosophy, and especially the inner aspects of Traditional Medicine, Geomancy, Pugilism, Music Theory and Taoist Internal Alchemy. Written with a distinctive flair for Chinese scholarship, this book cuts deep into the heart of the matter. If you strive to achieve a better understanding of your Chinese art, this book will certainly guide you towards the correct path. -- Ioannis Solos, Chinese Medicine practitioner, researcher and author, Beijing, ChinaThis is an excellent portrayal of the philosophy of the Stems and Branches - TianGan DiZhi! It brings a fuller context to the subject for experienced practitioners by investigating each of the 22 characters of the GanZhi through calligraphy, poems from various sources in Chinese literature and cultural artefacts. It also introduces those new to this area of Chinese culture and medicine to exciting concepts that will help to take clinical practice to another dimension. -- Sam Patel, Joint Principal, The International College of Oriental MedicineThis book offers an unprecedented contribution to Daoism, the Yijing, traditional medicine, internal alchemy and Qigong practice to the English speaking world. My wish is for this offering to bring great benefits to people throughout the world. May it flourish and prosper! -- Grandmaster Ren FaRong, former abbot of LouGuanTai, President of ZhongGuoDaoJiaoXieHui (Chinese Daoist Association)This beautiful and timely book re-establishes Heavenly Stems and Earthly Branches as a central tenet of Chinese philosophy and an intimate part of Chinese medicine, not an optional extra. Liberally illustrated with diagrams and backed by classical quotations, quietly authoritative writers Zhongxian Wu and Karin Taylor Wu share their deep knowledge to produce a kaleidoscopic presentation, bridging the ancient Chinese traditions of medicine, yin yang five phase theory, Yijing studies, cosmology, music and internal alchemy. From star pattern etymology for Chinese characters to practical seasonal advice, from discussion of the application of hidden stems to the complexities of alchemical transformation, this book serves as an essential primer that will be of use to beginner and advanced practitioner alike in the study of the pulsing rhythms of unfolding time. -- Peter Firebrace, Past Principal of the International College of Oriental Medicine, co-founder of Monkey Press, acupuncturist, author and teacherFrom, to, and for the Great Oneness comes a soul size gift in the form of a book - Heavenly Stems and Earthly Branches. -- Dianne M. Connelly, Ph.D., M.Ac. (UK), co-founder of Tai Sophia Institute (now Maryland University of Integrative Health), author, and Chinese medicine practitionerTable of ContentsForeword by Fei BingXun. Preface. Author Notes. 1. TongTianShenShu. 1.1. The Way of Heaven and Earth. 1.2. The Origin of GanZhi. 1.3. The Magic Tree. 1.4. Celestial Connection of Ganzhi. 1.5. GanZhi YinYang. 1.6. GanZhi WuXing. 1.7. QiYun – The Rhythm of Qi. 2. TianGan XiangShu. 2.1. Jia. 2.2. Yi. 2.3. Bing. 2.4. Ding. 2.5. Wu. 2.6. Ji. 2.7. Geng. 2.8. Xin. 2.9. Ren. 2.10. Gui. 3. DiZhi XiangShu. 3.1. Zi. 3.2. Chou. 3.3. Yin. 3.4. Mao. 3.5. Chen. 3.6. Si. 3.7. Wu. 3.8. Wei. 3.9. Shen. 3.10. You. 3.11. Xu. 3.12. Hai. 4. GanZhi HeHua. 4.1. WuXingXiangSheng – Birth Principle. 4.2. WuXingXiangKe – Control Principle. 4.3. WuShiWuXingHuaTu – Wu Family Five Elements Transformation Diagram. 4.4. TianGanHeHua – Heavenly Stems Transformation Principle. 4.5. WuYun – Five Cosmological Energies. 4.6 DiZhiLiuHe – Earthly Branches Six Unions Principle. 4.7. DiZhiSanHui – Earthly Branches Tri-gathering Principle. 4.8. DiZhiSanHe – Earthly Branches Tri-combination Principle (Triangle Relationship). 4.9. DiZhiLiuChong – Earthly Branches Six-Repellings Principle. 4.10. LiuQi – Six Cosmological Qi. 4.11. DiZhiLiuHai – Earthly Branches Six-Harmings Principle. 4.12. LiuShiHuaJia – Sixty Stem Branch Combinations. 5. GanZhi JingShen. 5.1. JiaMu. 5.2. YiMu. 5.3. BingHuo. 5.4. DingHuo. 5.5. WuTu. 5.6. JiTu. 5.7. GengJin. 5.8. XinJin. 5.9. RenShui. 5.10. GuiShui. Afterword. Appendices. Dynasties of China. Symbolic Meanings of the Heavenly Stems Reference Table. Symbolic Meaning of the Earthly Branches Reference Table. TianGan DiZhi Internal Alchemy Practice Reference Table.

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Book SynopsisMaster Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the Western reader.In the introduction to the text, Master Cherng explains how to practice the Purification of the Heart method of meditation and photographs clearly illustrate the correct postures. He deciphers the Chinese metaphors and abstract language of Si Ma Cheng Zhen to give a clear explanation of the processes involved and the resulting changes to mind, spirit and body. His translation and explanatory commentary present the classic text in a way that can be easily understood and applied, allowing Western students of Daoism, and anyone with an interest in meditation, direct access to the meaning of this text in practice.Trade ReviewIn Daoist Meditation, Master Wu Jyh Cherng guides us through the Seven Steps of Obtaining the Dao as taught by Master SiMa ChengZhen (647–735 CE), renowned ancestral master of the Daoist TianTai ShangQing tradition. Master SiMa's pivotal work, ZuoWangLun, is one of the most important Daoist internal alchemy classics ever written. It is our great fortune that Master Wu Jyh Cherng's translation and insightful commentary of this historical work - the one that marked the shift away from external alchemy and towards internal alchemical processes – has brought this practice back to life. Daoist Meditation is an essential addition to the library of any serious student of authentic Daoist internal cultivation practices. -- Master Zhongxian Wu, lifelong Daoist practitioner, lineage holder of four schools of qigong and martial arts, and author of 12 books on Chinese wisdom traditionsIt has been a true pleasure to read this book on the arts of 'sitting and forgetting' and 'emptying the heart'. Though not an easy practice, perseverance and diligence can help a person to enrich every aspect of their life. Any assistance whilst walking this path is always welcome and I am sure that the guidance in Daoist Meditation will help many in their training. -- Damo Mitchell, author of Daoist Nei Gong: The Philosophical Art of Change and Heavenly Streams: Meridian Theory in Nei GongTable of ContentsPreface by Eva Wong. Foreword. Part 1. Xîn Zhâi Fa, The Purification of the Heart Method. 1. Introduction. 2. Fundamentals of the Method. 3. Theoretical Considerations. 4. Practicing Meditation. 5. Illustrations. Part 2. Zuò Wàng Lùn, Discourse on Sitting and Forgetting, with Comments by Wu Jyh Cherng. About the Author. Preface. 1. Trust and Respect. 2. Breaking the Ties. 3. Gathering the Mind. 4. Simplifying the Activities. 5. Authentic Contemplation. 6. Peaceful Fixation. 7. Possessing the Path. Afterword. Glossary.

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Book SynopsisExplaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.Trade ReviewI have been devotedly practicing and researching the esoteric methods of Buddhism and Daoism since I was a teenager. In my travels and research I have been blessed to have received authentic teachings in the internal martial arts and the meditation methods of Buddhism. In strong contrast to this, despite my efforts I have never been able to access the authentic teachings of the Nei Dan firing process. What was available was shrouded in symbolic language and secrecy. That all changed when I met Damo Mitchell. Not only is Damo's transmission authentic but his teachings are clear and practical. The teachings given in this book are a true gift for the English speaking Daoist community. -- Adam Mizner, Founder of Heaven Man Earth Taiji InternationalWith all the information circulating today we face the difficulty of discerning between what is true and what is pure mental fabrication. A number of publications give us misleading information on the reality of practice. Damo's book stands out from these publications and illuminates us, supporting our personal research. My personal practice started 40 years ago I learn something every day - I would like to come across books like this one more often! This is a clear and useful handbook, convenient and concise. This is a book for those who love living Daoism. -- Serge Augier, heir to the Daoist tradition of Ba Men Da Xuan and author of ‘Shen Gong and Nei Dan in Da Xuan’The most precise instructions in the practice of Nei Dan you will ever read. This book will be a revelation to everyone who has previously lost their way in the obscurities of Daoist alchemical texts. -- Mike Jones, The Glastonbury OracleTable of ContentsForeword by Jason Gregory. Preface. 1. Background to Nei Dan. 2. Classical Charts. 3. Xing. 4. The Art of Sitting. 5. The Firing Process. 6. Progressing onto Fire and Water. 7. Woman Specific Nei Dan. 8. Reversing the Five Elements. 9. The Alchemical Agents. 10. Conclusion. 11. Understanding the Yi Jing. 12. Divination Method. Appendix 1. Congenital Qi Gong. Appendix 2. The Firing Time Chart. Glossary of Pinyin Terms. About the Author.

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Book SynopsisDiscussion of Cold Damage (Shang Han Lun) and contemporary texts of ancient China form the bedrock of modern Chinese medicine practice, yet these classic texts contain many concepts that are either hard to understand or confusing. Based on over thirty years' medical practice, and study of the texts, this book explains the concepts involved so that the clinical applications of the ancient texts can be better understood and put into practice. The author looks at the larger context of ancient Chinese culture and philosophy in terms of theoretical knowledge, scholarly approach, and mindset in order to explain the basis for the medical texts. He also discusses the work of later Chinese medical scholars in elucidating the texts. He then goes on to look at more specific issues, such as the six conformations, zang-fu organ theory, the theory of qi and blood, the theory of qi transformation, and how these are understood in the ancient texts. He also discusses shao yang and tai yang theory; the element of time, and its place in understanding six conformations diseases.This remarkable work of scholarship will clarify many questions about the interpretation of the ancient texts for modern use, and will find a place on the bookshelf of every practitioner of Chinese medicine, as well as on those of scholars of Chinese medicine.Trade ReviewLiu has excavated important historical, sociological and lineal knowledge about the development of Shang Han Lun and other important ancient texts. A scholarly and critical analysis rises from the pages in a way which is inspiring... The depth of insight provided here will enhance the skills of any serious practitioner of Chinese herbal medicine, and especially those who follow the great saint of medicine, Zhang Zhong-Jing. -- William Morris, PhD, Co-author of Li Shi-zhen Pulse Studies: An Illustrated GuideTo hold an informed position... requires that we have a proper overview of the complexities of scholarly literature over the past thousand years, the insiders understanding of Shanghan theory that professor Guohui Liu provides here. So, by explicating the story for us, and presenting his personal scholarly interpretation, he allows us to more properly understand the issues. Liu is our forester offering guidance through the dense Shanghan literature forest. -- from the foreword by Charles Buck, practitioner and teacher in Chinese herbal medicine and acupuncture, and Chair, British Acupuncture CouncilTable of ContentsForeword. Preface. 1. Concept of Shang Han. 2. Brief Introduction for Zhang Ji and His Works. 3. Explore Culture Background for Writing Discussion of Cold Damage. 4. School of Cold Damage and School of Studying Discussion of Cold Damage. 5. Six Conformations, Six Conformations Diseases and Six Conformations Differentiation. 6. The Theory of Qi Transformation in Six Conformations in Discussion of Cold Damage. 7. Half Exterior and Half Interior, Harmony and Shao Yang. 8. The Nutritive Qi, Defensive Qi, Tai Yang Qi and Their Treatments. 9. The Exploration of the Resolving Time for Diseases in Six Conformations. Bibliography. Appendix 1. Chinese Dynasties and Historical Periods. Appendix 2. Table of Authors. Index.

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Book SynopsisThis westerner's guide to Chinese astrology (Ba Zi) explains the basis on which charts are drawn up, how they work, and how they provide the tools to understand ourselves and our relationships with others.Ba Zi is the art of understanding the energies present in a person's life from birth to death and how these energies impact on their behaviour and interactions. As well as providing an explanation of how to draw up and interpret a basic chart, the book provides detailed information on the different character types and their strengths and weaknesses, including useful tips on likely health weaknesses and what can be done to address them. Foundational information on yin and yang and the five elements is also included, essential to understanding the principles of Ba Zi.Accessible for beginners and providing rich explanations for anyone more experienced, this book will be an intriguing and helpful read for anyone interested in the art of astrology.Trade ReviewSerge Augier's understanding of the Ba Zi is second to none. Not only does he make complex and profound knowledge accessible to everyone, he also gives a clear methodology on how to use Ba Zi to manage your everyday life. It really is a life transforming book! -- Arnaud Bouvet, Chief Marketing Officer at Cubiks and Business PsychologistAs a specialist in human behaviour, I need tools that work. And this is what Serge Augier's Ba Zi does! It gives impactful insights on people's drivers and inner tensions, which are easily used to initiate change. This book will provide you with invaluable information that will shed light on your personality like no other. -- Caroline Chéneau, Clinical Psychologist, Coach and Intercultural SpecialistBa Zi is one of the powerful and secret arts of the Ba Men Da Xuan tradition. It allows us to better understand who we are, our strengths and weaknesses, our resources and aspirations, but also our potential and how we manage our relationships with others. A better understanding of these elements allows us to enjoy a smooth life and to increase our chances of success. -- Sébastien Nunes, Head of Innovation and Fintech at a leading European bankDuring the process of selling our company and negotiating with the leading firms, Serge Augier's Ba Zi really helped. He could tell us what to do and when, and even tell us the feeling of the meetings in advance. That was incredible, especially for those of us who don't believe in astrology. We sold better and sooner because of his advice. His understanding of Ba Zi is really amazing. -- Xavier D, VP of Corialis, Oil and Gas Company PartnersTable of ContentsIntroduction. 1. Ba Zi: The Eight Characters. 2. The Heavenly Stems. 3. Earthly Branches. 4. Tools for Interpreting the Ba Zi. Conclusion.

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Book SynopsisThis collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:· How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological· A translation of and commentary on the Classic of Breath and Qi Consolidation, an important Daoist classical poem that discusses the relationship of Jing and Qi in the body· The importance of the pineal gland in Daoist alchemical thought· The internal alchemy of Fire, Water, Dragon and Tiger· The meaning behind the pairs of Fu Dogs often seen guarding the entrances of Chinese temples, government buildings and restaurants· How Fa Jin works· How increasing your 'excitement threshold' can help you to find contentment in states of perpetual centeredness· Understanding and using food energetics· And much more.Helping you to think about your practice in new ways, the book features contributions from senior students at the Lotus Nei Gong School of Daoist Arts, including Roni Edlund, Lauren Faithfull, Tino Faithfull, Donna Pinker and Dr Seb Smith.Table of ContentsPreface. Notes on Text. Acknowledgements. 1. The Ding and the Lu (Damo Mitchell). 2. Fire, Water, Dragon and Tiger (Damo Mitchell). 3. Worms (Damo Mitchell). 4. Talismanic Fu (Damo Mitchell). 5. Mastery of Form - Part 1 (Damo Mitchell). 6. Mastery of Form - Part 2 (Damo Mitchell). 7. Chinese Fu Dogs (Damo Mitchell). 8. Classic of Breath and Qi Consolidation (Damo Mitchell). 9. Ming Men (Damo Mitchell). 10. Becoming Christ (Damo Mitchell). 11. Excitement Killer (Damo Mitchell). 12. The Fa Jin Controversy (Damo Mitchell). 13. Qi Gong, Tantra and Ghosts (Damo Mitchell). 14. Taijiquan and Evolution (Paul Mitchell). 15. On Being a Miserable Bastard (Damo Mitchell). 16. Transcribed Lecture on Alchemy (Damo Mitchell). 17. Spinal Fires - Part 1 (Damo Mitchell). 18. Spinal Fires - Part 2 (Damo Mitchell). 19. Daoism and Politics (Damo Mitchell). 20. Martial Arts - Realm of the Insecure (Damo Mitchell). 21. The Pineal Gland and Daoism (Damo Mitchell). 22. Sung and Energetic Relaxation (Damo Mitchell). 23. Food Energetics (Damo Mitchell). 24. On Meditation and Freedom (Lauren Faithfull). 25. The Hun and Symbolism (Donna Pinker). 26. The Real Purpose of Training (Tino Faithfull). 27. Nature's Medicine (Dr Seb Smith). 28. The Five Spirits of Daoism (Roni Edlund). 29. Tantric Daoism and Internal Development (Linda Hallett). 30. Transcript of a Class on the Kidneys 1 (Damo Mitchell). 31. Transcript of a Class on the Kidneys 2 (Damo Mitchell). 32. What's Going On? (Ellie Talbot). 33. The Practice of Commitment (Kulsoom Shah). 34. Knee Pain in the Internal Arts (Richard Agnew). 35. Yang Sheng Fa - Part 1 (Robert Aspell). 36. Yang Sheng Fa - Part 2 (Robert Aspell). 37. Alchemy for Men - Part 1 (Tino Faithfull). 38. Alchemy for Men - Part 2 (Tino Faithfull). Glossary of Pinyin Terms. About the Contributors.

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Book SynopsisThis progressive handbook for Chinese medicine students and practitioners looks at gender, physiology, relationships and sexual attraction from the Chinese medicine perspective. Many standard diagnostic and treatment techniques are gender-based and do not work with clients who identify as LGBT or gender/sex/relationship fluid and so these communities are currently often underserved.Catherine Lumenello accesses the Daoist, Buddhist and Confucianist roots of the medicine and explores the energetic pathways, the Three Treasures and other theories in order to understand the emotional etiology and treatment concerns prevalent within these client groups. The topics covered in the book include transgender issues, asexuality, sex addiction, sexual realignment surgery and polyamory. Incorporating client examples, illustrations, and an assortment of treatment approaches, this book is a radical re-examination of the potential of Chinese medicine.Trade ReviewCatherine brings much needed information on gender and sexuality to the field of Chinese medicine in this comprehensive text. Blending classical theory and modern applications, she presents a text appropriate for both the beginning practitioner and the seasoned clinician. I look forward to utilizing her compassionate wisdom in my practice. -- CT Holman, author of Treating Emotional Trauma with Chinese MedicineCombining the sage wisdom of the Yellow Emperor with the street-wise savvy of Dr. Ruth, Lumenello applies her comprehensive scholarship to developing a profound understanding of sexuality through the lens of Chinese Medicine. Her work is a significant contribution to the literature and fills a void in our modern interpretation of the classics. -- Elizabeth Sommers PhD, MPH, LAcTable of ContentsAcknowledgements; Disclaimer; Notes on the Text; Preface; SECTION I:A PRACTICE OF LOVE - Terminology: Basic Definitions; 1. Healing from Within; 2. A Welcoming Practice; SECTION II: THE YIN-YANG OF GENDER - Terminology: Gender Identity & Gender Expression; 3. Negating the Binary; 4. A Spiritual Journey; 5. Special Topic: Transgender Health Concerns; SECTION III: THE SEXUAL JOURNEY - Terminology: Sex, Sexual Identity, & Relationship; 6. Energetic Physiology of Sex; 7. Special Topic: Sexual Health; 8. Attraction & Exploration; 9. Special Topic: Power Exchange; SECTION IV: The Emotional Landscape; 10. Standing Guard: Living in Chronic Fear; 11. Disintegration: The Impact of Emotional Trauma; 12. Being Judged: Guilt & Shame; 13. Tied in Knots: Secrecy & Repression ; 14. Scorching the Self: Desire & Craving; 15. Descent into Darkness: Self-Loathing & Suicide; Appendix I: Five Element Chart; Appendix II: Emotion Chart; Appendix III: Qigong Exercises; References

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Book SynopsisChinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connection to universal energy. This book illustrates the philosophy and cultivating method of the Tiger Qigong form and unlocks the mysterious internal alchemy principle of LaoHu (Shamanic Tiger) Gong. By delving further into Xiang (Daoist symbolism) of Tiger, practitioners will receive greater benefits from studying this book and their own Tiger Qigong practice. Master Wu also shares how each movement in the Tiger Qigong practice relates to the eight extraordinary meridians, twelve organ meridians and twenty four JieQi (seasons). This knowledge will help seasoned practitioners experience new dimensions of their cultivation and sharpen their healing tools.Trade ReviewThis highly accessible text not only provides coherent instructions in the practice of tiger qi gong, it also expounds concepts that are fundamental to qi gong and the philosophy that it is rooted in. The book is therefore relevant not only for practitioners of qi gong, but also acupuncturists, fengshui specialists and anyone with an interest in ancient Chinese wisdom. -- Nigel Ching, author of “The Fundamentals of Acupuncture” and The Art and Practice of Diagnosis in Chinese Medicine”In this revised edition of the practice section in his first book, Vital Breath of the Tao: Chinese Shamanic Tiger Qigong, Master Wu presents an expanded view and practical approach to an esoteric system of energy work practiced in China for thousands of years to cultivate health, longevity, and spiritual awareness, a system Master Wu has adapted to fit the needs of contemporary readers looking for effective ways to deal with the complex challenges to human health in the world today.Since the publication of his first, groundbreaking book twelve years ago, Wu Zhongxian has become an important voice for the Tao in the western world, renowned for the clarity and practicality of his approach to teaching western students the ancient Taoist art and science of energy work, one of China's greatest gifts to the world. His writing clearly conveys the essence of the ancient precepts handed down to him from the masters of age-old lineages of which he is a direct descendant. His books not only teach the right way to practice the forms, they also show the way to integrate the teachings with daily life in the modern world.There is nothing mysterious about the Tao. It's as simple and natural as breathing. But it takes a true master to teach a world that's lost its Way--even the right way to breathe--how to get back on track again. This is a guidebook that shows you the way. -- Daniel Reid, bestselling author and leading expert on Eastern philsophy/holistic medicineTable of ContentsDedication; Acknowledgements; HuZhou ?? - Tiger Incantation; Introduction ; 1. Men ?- the Entrance; 2. Yao ? - The Greatest Medicine; 3. Gen ? - The Root; 4. Wu ? - Inner Dancing and Drumming; 5. Fa ? - The Way of Shamanic Tiger Qigong; A. Spring Tiger; B. Summer Tiger; C. Autumn Tiger; D. Winter Tiger; Afterword

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Book SynopsisIn this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'. Richard Bertschinger offers the first annotated English language translation of this text with practical guidance for Qigong, meditative practice and personal development. With elements of Daoist tradition and drawing on Mayahana Buddhist influences, this ancient guide aims to bring to the fore perceptions and focus on a natural form of breathing for pure meditation. Much of this Chinese practice has been misunderstood and lost over the years, until now. Richard's thoughtful translation and additional comments serve to distribute Shi Jianwu's original message with open interpretations for the individual reader.Trade ReviewIn ancient Chinese culture, the oral traditions and old practices of the Immortals played a major part - especially in the Taoist Dao Zang. Modern research into the Classics does not attach much importance to the study of these texts... Richard has made a truly precious contribution. -- Professor Dr Bo-Ying Ma MD, MA, PhD, Chairman of Federation of Traditional Chinese Medicine (UK)The teachings of this book are a true treasure trove for the Daoist practitioner. -- From the Foreword by Master Zhongxian Wu, lifelong Daoist practitioner and author of 12 books (5 in Chinese) on Chinese wisdom traditions.Table of ContentsForeword by Master Wu. Introduction to my Translation of the Xishan qunxian huizhen ji. PART I: THE KNOWLEDGE. 1. Knowing The Path. 2. Knowing The Method. 3. Knowing The Individual. 4. Knowing The Timing. 5. Knowing The Materials. PART II: THE SUSTENTATION. 6. Sustaining Life. 7. Sustaining the Body. 8. Sustaining the Breath. 9. Sustaining the Heart. 10. Sustaining Longevity. PART III: THE REBUILDING. 11. Rebuilding Within. 12. Rebuilding the Breath. 13. Rebuilding the Fluids. 14. Rebuilding a Surplus. 15. Rebuilding a Depletion. PART IV: THE VERIFICATION. 16. The True Water and Fire. 17. The True Dragon and Tiger. 18. The True Medicinal Elixir. 19. The True Lead and Mercury. 20. The True Yin and Yang. PART V: THE REFINEMENT. 21. Refining the Method, You Walk the Path. 22. Refining the Body, You Transform the Breath. 23. With a Refined Breath, You Can Fashion the Spirit. 24. With a Refined Spirit, You Join on the Path. 25. On the Refined Path, You May Walk in the Divine. Glossary. How to Meditate.

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Book SynopsisSpanning the centuries and crossing the globe, this engaging introduction covers everything Daoist, from the religion of the ancients to 21st century T’ai Chi and meditation. Complete with a timeline of Daoist history and a full glossary, Daoism: A Beginner's Guide will prove invaluable not only to students, but also to general readers who wish to learn more about the origins and nature of a profound tradition, and about its role and relevance in our fast-moving 21st century existence.Trade Review"Just the introductory text we have been waiting for - thoroughly up-to-date, admirably well written, and with an intelligent, and freshly different, thematic organization." N.J. Girardot - University Distinguish Professor, Lehigh UniversityTable of ContentsHistorical Introduction; Proto Daoism; Classical Daoism; Contemporary Daoism; Identity: Daoism as Chinese religion; Daoism as lineages of transmission; Daoism as universal path; Way; Power; Communication; Body; Qi: The breath of life; Correlation, synchronicity and resonance; Longevity practices; Transcendent bodies; Power: Daoism millenarianism; Daoist messianism; Daoism in contemporary China; Negotiating with destiny; Light: The development of Shangqing Daoism; Light practices; Contemporary visualization practices; Alchemy: Alchemy and the quest for immortality; Laboratory alchemy; Internal alchemy; The Way of Complete Perfection: Transformation; Text; The religious origins and functions of Daoist texts; Transformations of meaning in Daoist texts; Nature: Natural space as sacred space; Marvellous nature; Caverns and texts; A Daoist aesthetic of spontaneity; Glossary of Chinese Terms; Bibliography; Index.

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Book SynopsisThe explosion of spiritual teachings in recent times has offered countless paths to clairvoyant and metaphysical states of consciousness. This spiritual renaissance, including a renewed interest in Taoism, can be seen as a reflection of the modern individual's need to become aware of spiritual modes of perception and knowledge. However, many of these teachings lead to an ancient form of hazy, indistinct clairvoyance, argues Meyer, in direct opposition to clear, rational but spiritualised thought. Between Goethe's Taoism and Capra's Tao of Physics Meyer guides the reader to the most modern form of Taoism inherent in Rudolf Steiner's work, particularly his Philosophy of Spiritual Activity. Meyer traces the evolution of human consciousness, from the dreamy clairvoyance of Atlantis to the modern ability for clear abstract thought, and through to humanity's newly unfolding clairvoyant faculties.Trade Review'My appreciation increased steadily as I read on...' - Owen Barfield 'The Tao ... is something which was considered as a distant goal of the world and of humanity, the highest element which man carried as a germ within him, which would one day develop into a fully opened blossom from the innermost depths of human nature...' - Rudolf Steiner

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Book Synopsis"so both thrive both discovering bliss-real power is female it rises from beneath" These 81 brief poems from the 5th century BCE make up a foundational text in world culture. In elegant, simple yet elusive language, the Daodejing develops its vision of humankind's place in the world in personal, moral, social, political and cosmic terms. Martyn Crucefix's superb new versions in English reflect - for the very first time - the radical fluidity of the original Chinese texts as well as placing the mysterious 'dark' feminine power at their heart. Laozi, the putative author, is said to have despaired of the world's venality and corruption, but he was persuaded to leave the Daodejing poems as a parting gift, as inspiration and as a moral and political handbook. Crucefix's versions reveal an astonishing empathy with what the poems have to say about good and evil, war and peace, government, language, poetry and the pedagogic process. When the true teacher emerges, no matter how detached, unimpressive, even muddled she may appear, Laozi assures us "there are treasures beneath".

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Book SynopsisTHE ULTIMATE GUIDE TO LIVING IN A FLOW What if you could live your life in flow? Being in flow is when you are ‘in the zone’, ‘on your game’, or even ‘on fire’. This is both a mental state and a physical one. You have a feeling of complete focus, full involvement and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you – indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? Max Landsberg, best-selling author whose previous titles have sold more than a million copies, reveals how we can live in a state of flow all the time. He shows how to achieve this, based on the enduring wisdom of Daoist principles and practice.

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Book SynopsisA long-awaited textbook that introduces the major schools, teachings, and practices of Daoism, this work presents a chronological survey that is thematically divided into four parts: Ancient Thought, Religious Communities, Spiritual Practices, and Modernity.The work offers an integrated vision of the Daoist tradition in its historical and cultural context, establishing connections with relevant information on Confucianism, Chinese Buddhism, popular religion, and political developments.It also places Daoism into a larger theoretical and comparative framework, relating it to mysticism, millenarianism, forms of religious organization, ritual, meditation, and modernity. The book makes ample use of original materials and provides references to further readings and original sources in translation. It is a powerful resource for teaching and studying alike.Trade ReviewComprehensively covers all main topics and periods of Daoism. It does not stop after the Tang as earlier works tend to do, but goes all the way into the present and also to some extent discusses Daoism in non-Chinese cultures. It is clearly and lucidly written and addresses a broad audience - not necessarily of sinological background. - Stephan-Peter Bumbacher, Tubingen University

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Book SynopsisDaoism is the indigenous higher religion of traditional China. Growing from a philosophical root and developing through practices of longevity and immorality, it has found expression in communal organizations, ritual structures, and age-old lineages. A multifaceted tradition, Daoism in the 2,500 years of its history has related to women in a number of different ways matching the complexity of other religions, where the relationship to the female is often ambiguous and ambivalent. They commonly see motherhood, sexuality, fertility, esoteric knowledge, and secret powers as closely linked with the feminine and evaluate these aspects positively. But many religions also relegate women to inferior status, considering them of a lower nature, impure and irresponsible, and often suppressing them with greater or lesser severity.The complexity of women's positions is particularly poignant in the Daoist case, since the religion is caught between its ideal cosmological premise of the power of yin and the realities of a strongly patriarchal society following the Confucian model. That is to say, cosmologically Daoism sees women as expressions of the pure cosmic force of yin, necessary for the working of the universe, equal and for some schools even superior to yang. Daoism also links the Dao itself, the force of creation at the foundation of the cosmos, to the female and describes it as the mother of all beings. Within the religion there is a widespread attitude of veneration and respect for the feminine, honouring the cosmic connection as well as the productive and nurturing nature of women.Trade ReviewThis book is awesome. It reads clearly and fluently. The topics of the chapters make sense; the arguments are convincing and well-supported. The authors are thoroughly conversant with the fields of Daoist studies, Chinese history, and women's studies.... This book has no rival. It should instantly become a standard. - Susan Cahill, University of California, San Diego

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Book SynopsisDivine Traces of the Daoist Sisterhood presents unique materials on the lives and religious quests of Daoist women in medieval China. Translating and discussing religious women's biographies, the book explores the social context, ideals, and specific techniques of their practice, relating the stories to overall Daoist themes and contemporaneous political events. It elucidates the underlying threads of women's divine careers and brings out both the deep human interest and humor of the stories. Through Suzanne Cahill's efforts, the women of medieval Daoism receive a new and clear voice, to be heard across cultures and millennia.

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Book SynopsisDaoist Body Cultivation is a comprehensive volume by a group of dedicated scholars and practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the practice in its historical and cultural context and relates its current application and efficaciousness. Ultimately aiming to energetically transform the person into a spiritual and trancendent being, Daoist cultivation techniques have proven beneficial for health time and again and can make an important contribution in the world today. Daoist Body Cultivation provides a deeper understanding of the practices in their cultural and historical contexts, bridging the gap between healing and religion and allowing both scholars and practitioner to reach a deeper understanding and appreciation.Trade ReviewContains eight excellent and detailed studies and a superb introduction in its exploration of Daoist techniques and theories of how to live long, healthy, and harmoniously. - Shin-yi Choo, Rutgers University

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Book SynopsisExperimental Essays on Zhuangzi is a classic in the field. Originally published in 1983, this edition makes it available again in an expanded version, with four additional contributions, and in an updated format, with pinyin transcription, Chinese characters embedded in the text, and reference style notes. The work is a well respected textbook and essential reader in Daoist thought. It continues to constitute an essential contribution to the study of Daoism and Chinese philosophy.

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Book SynopsisFollowing the fate of a small Daoist community temple, the Wengongci in the town of Hanzhong, Shaanxi, the author examines the structure of the temple, the monastics living in it, its surrounding lay community, and the gods worshiped in its confines. In a second part, she outlines the individual’s path as a Daoist monastic today, from the choice of the religious life through the various forms of training to advanced ordinations and activities in the society. Finally, she discusses the greater community of the Dao in terms of pseudo-kinship structures and gender issues.

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Book SynopsisTraveling in China today and walking about in various cities, it is easy to observe the continued unbridled construction of huge, megalithic high-rise complexes in vast stretches of the country, complete with the untrammeled despoiling of nature and intensification of pollution, as well as the ever increasing vibrancy of the Chinese people, glued to their cell phones and actively connected online, always moving about and hustling for yet another deal.At the same time, using the internet without a VPN and talking to academics at various universities, it becomes obvious that there is a massive increase in repressive measures by the state, the tightening of the intellectual control of both content and expression, the fluctuating inaccessibility of information sources that used to be perfectly fine. What, the question arises, is going on here? Where China stands today and where is it headed from here? And what, in all of this, is the role and place of Daoism? These sixty vignettes on “Daoist China” present different aspects of life in China, in each case describing the current situation and connecting it to the role and changing facets of Daoism today, focusing in turn on dimensions of governance, economics, and culture.

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Book SynopsisTime, and in particular timelessness, plays a key role in Daoism, both in its more speculative and practical dimensions. This book explores this in comparison with other philosophies and religions. It alternates presentations of a more theoretical, speculative nature with those that focus on concrete life situations, examining the psychological potentials of time perception, the nature of situations, Daoism’s holistic worldview, similarities between Laozi and Plotinus, and Daoist versus Greek geometric models of the cosmos. They further study the role of Daoist notions in New Wave Taiwanese cinema, relate Daoist ideas to modern thinkers and its cultivation techniques to Zen Buddhism, trace the relevance of the Yijing to the Jungian concept of synchronicity, and explore the problem of boredom and predictability in prolongevity and immortality.The book offers a wide range of topics and perspectives, engaging with new materials while stimulating innovative insights and opening new avenues of exploration. A must for all interested in the nature of Daoism, issues of time, and comparative philosophy.

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