Taoism Books
Shambhala Publications Inc Nourishing the Essence of Life: The Outer, Inner,
Book SynopsisA Taoist adept provides a reader-friendly interpretation of the Taoist teachings on health and longevity The teachings of Taoism, China''s great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality.Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.
£15.29
Shambhala Publications Inc The Japanese Art of War: Understanding the Culture of Strategy
Book SynopsisAn exploration of the Japanese military tradition—and how these ancient martial strategies still inform modern behaviorMilitary rule and the martial tradition of the samurai dominated Japanese culture for more than eight hundred years. According to Thomas Cleary—translator of more than thirty-five classics of Asian philosophy—the Japanese people have been so steeped in the way of the warrior that some of the manners and mentality of this outlook remain embedded in their individual and collective consciousness.Cleary shows how well-known attributes such as the reserve and mystery of formal Japanese behavior are deeply rooted in the ancient strategies of the traditional arts of war. Citing original Japanese sources that are popular among Japanese readers today, he reveals the hidden forces behind Japanese attitudes and conduct in political, business, social, and personal life.
£17.99
Shambhala Publications Inc Holding Yin, Embracing Yang: Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy
£15.68
Shambhala Publications Inc Graceful Exits: How Great Beings Die
Book SynopsisDeath is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death—and life—in a truer perspective, by telling us of others who have left this world with dignity. Graceful Exits offers valuable guidance in the form of 108 stories recounting the ways in which Hindu, Tibetan Buddhist, and Zen masters, both ancient and modern, have confronted their own deaths. By directly presenting the grace, clarity, and even humor with which great spiritual teachers have met the end of their days, Blackman provides inspiration and nourishment to anyone truly concerned with the fundamental issues of life and death.
£13.29
Shambhala Publications Inc Awakening to the Tao
Book SynopsisThis collection of brief meditative essays illustrates the ancient philosophy that holds the key to success in all aspects of life The Tao is the ancient Chinese "Way" that has inspired numerous books, from The Tao of Physics to The Tao of Sex. This book, written by an 18th-century Taoist adept, might be called ”The Tao of Tao.” In 142 brief meditative essays, author Liu I-ming uses simple language and natural imagery to express the essence of the wisdom that holds the key to success in every human endeavor.
£15.29
Shambhala Publications Inc Tao Teh Ching
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£8.54
Shambhala Publications Inc Tales of the Dancing Dragon: Stories of the Tao
£15.19
Shambhala Publications Inc Tao Te Ching
Book SynopsisSimply and poetically translates the ancient Chinese text that presents a philosophy of life, leaving readers to interpret for themselves what the true meaning is.
£17.85
Shambhala Publications Inc Vitality, Energy, Spirit: A Taoist Sourcebook
Book SynopsisThe “three treasures” of human life—vitality, energy, and spirit—are envisioned in Taoist thought as the source of creativity, capability, and intelligence. This comprehensive anthology traces the teachings on these three treasures through the long history of Taoism, highlighting the quintessential works on their practical application for mental and physical well-being. Along with brief selections from the classic sources of Taoism by Lao Tzu and Chang-tzu, the book presents a rich selection of tales and sayings from Taoist literature, as well as a broad range of writings from the Complete Reality school, including essays and commentary from such figures as Lü Yen, Chang Po-tuan, and Liu I-ming.
£25.50
Shambhala Publications Inc Tao Te Ching: Zen Teachings on the Taoist Classic
Book SynopsisThis version of the Tao Te Ching presents the classic in a unique light, through the eyes of a renowned master of the Rinzai Zen tradition. Takuan Soho, who lived from 1573 to 1645, was an acerbic, witty, free spirit; a painter, poet, author, calligrapher, gardener, and a tea master. He was also a confidant and teacher to shoguns and many other powerful and famous figures, among them the famed swordsmen Yagyu Munenori and, according to legend, Miyamoto Musashi. True to the teachings of the Tao Te Ching itself, as well as to the tradition of Zen, Takuan draws from everyday experience and common sense, to reveal the basic sanity of nature and the inherent wholeness of life. Takuan reveals how the Tao Te Ching applies to a wide range of concerns, including health, personal relationships, and individual lifestyle. He interprets the text through a philosophical and psychological lens, and also elucidates its radical social and political concepts.
£16.19
YMAA Publication Center The Dao De Jing: A Qigong Interpretation
Book Synopsis"An elegant and comprehensive critical edition of the Dao De Jing." ― KIRKUS Review This book examines one of the world’s most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu—and only when we know Lao Tzu can we know the Dao De Jing. Lao Tzu’s writing has been read, translated, and discussed around the globe. It deals with principles that transcend time and culture. That is why this ancient text has been reimagined countless times in books on business, relationships, and parenting—but never with a focus on the art of qigong. This makes the Dao De Jing: A Qigong Interpretation unique and indispensible. Many chapters in the Dao De Jing purely talk about qigong, especially the practices of regulating the body, breathing, mind, qi, and spirit. Dr. Yang, a renowned author, scholar, and martial artist, devoted decades to researching and writing this book. He interprets and analyzes the 81 chapters of the Dao De Jing. His commentary will bring new insight, inspiration, and depth to your understanding of Lao Tzu’s words—and to your qigong practice. This book includes The complete Dao De Jing in English and its original Chinese text Dr. Yang, Jwing-Ming’s commentary and analysis of each chapter Numerous illustrations and diagrams The Dao De Jing: A Qigong Interpretation is not a book of instruction. It is about the Way—the path before us, in qigong and in life, where what you achieve comes through your own understanding.Trade Review"A writer offers a translation of a famous Chinese work with commentary from a qigong perspective." "The Dao De Jing is an ancient Chinese classic by Lao Tzu that serves as the foundational text of Taoism as well as an influence on the development of Confucianism and Buddhism. Qigong is a holistic practice of movements, breathing, and meditation that can aid in healing, spiritual growth, and martial arts training. The Dao De Jing was based on Lao Tzu's “personal understanding about the Dao and the De through his personal qigong practice,” writes Yang (Pain-Free Joints, 2017, etc.) in his introduction. “Since the Dao of managing the body is similar to the Dao of managing a country,” Lao Tzu “offered moral guidance to historical Chinese rulers.” After some preliminary material supplying a context for Lao Tzu and his work―along with a rundown of some of its underlying philosophical concepts―Yang provides all 81 chapters of the Dao in both the Chinese original and in his English translation. He then delivers both a general interpretation of each chapter's meaning and a qigong-specific analysis. In the case of Chapter 29, for instance (“Doing Nothing―Be Nature”), the general interpretation discusses the concept of wuwei (doing nothing) as it applies to governance: “A ruler should govern according to Nature. Too much of acting on the world (using force) will fail.” The qigong analysis, in turn, is focused on the importance of regulating the mind: “When you practice qigong, your mind must be in a neutral and calm state.” Yang's translations capture the delicate precision of the original while presenting it in highly accessible language. The dual interpretations of the text are an enlightening feature, even for those readers with no prior interest in qigong. The general interpretation is more outward-facing, toward the world; the qigong one is inward-facing, toward the self. Between the two, the full picture of the Dao emerges as an intriguing symmetry. This is a long book (nearly 540 pages) for a relatively short text, but Yang's commentaries greatly aid in understanding Lao Tzu's words and the worldview behind them." "An elegant and comprehensive critical edition of the Dao De Jing." ― KIRKUS Review
£19.79
Jewish Lights Publishing Chuang-Tzu: The Tao of Perfect Happiness -
Book SynopsisThe timeless wisdom of this classic Taoist text can become a companion on your own spiritual journey. The Chuang-tzu is the second major text of the Taoist tradition. It was compiled in the third century BCE and follows the lead of the best-known and oldest of all Taoist texts, the Tao-te-ching (Book of the Tao and Its Potency). Representing the philosophy of its main author, Chuang Chou, along with several other early Taoist strands, the text has inspired spiritual seekers for over two thousand years. Using parable, anecdote, allegory and paradox, the Chuang-tzu presents the central message of what was to become the Taoist school: a reverence for the Tao—the "Way" of the natural world—and the belief that you are not truly virtuous until you are free from the burden of circumstance, personal attachments, tradition and the desire to reform the world. In this special SkyLight Illuminations edition, leading Taoist scholar Livia Kohn, PhD, provides a fresh, modern translation of key selections from this timeless text to open up classic Taoist beliefs and practices. She provides insightful, accessible commentary that highlights the Chuang-tzu's call to reject artificially imposed boundaries and distinctions, and illustrates how you can live a more balanced, authentic and joyful life—at ease in perfect happiness—by following Taoist principles.Trade ReviewKohn (religion & East Asian studies, emerita, Boston Univ.; Daoism and Chinese Culture) draws on the second principal source text of the Taoist tradition, the Chuang-tzu—which we now know best for the famed "butterfly dream," an anecdote that has given rise to many philosophical questions—to clarify a number of Taoist beliefs and practices. Kohn's work is not a complete or scholarly version of the ancient text but a thematically arranged selection designed to appeal to Western readers. VERDICT Kohn’s introduction to a lesser-known exponent of the Tao should appeal, as intended, to many spiritual seekers, especially those interested in Asian traditions. * Library Journal *Table of ContentsIntroduction vii Universal Patterns 1. Perfect Happiness 3 2. The Universe 17 3. Life and Death 33 4. Cosmos and Destiny 47 Body and Mind 5. The Self 61 6. Dreams 75 7. The Human Mind 87 Self-Transformation 8. Oblivion 103 9. Realizing Tao 119 10. The Perfected 137 The New Life 11. Uselessness 153 12. Natural Skills 167 13. In the World 179 14. When in Power 193 Suggestions for Further Reading 207
£12.34
Inner Traditions Bear and Company Cosmic Fusion: The Inner Alchemy of the Eight
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£26.10
Inner Traditions Bear and Company The Taoist Soul Body: Harnessing the Power of Kan
Book SynopsisThe Lesser Enlightenment of Kan and Li practice combines the compassion of the heart energies (yang/fire) with sexual energies originating in the kidneys (yin/water) to form and feed the soul or energy body. Practice of the Chinese formula, Siaow Kan Li, (yin and yang mixed) uses darkness technology to literally "steam" the sexual energy (jing) into life-force energy (chi) by reversing the location of yin and yang power. This inversion places the heat of the bodily fire from the heart centre beneath the coolness of the bodily water of the sexual energy of the perineum, thereby activating the liberation of transformed sexual energy.Darkness technology has been a key element of Taoist practice and of all Inner Alchemy traditions throughout the ages. A total darkness environment stimulates the pineal gland to release DMT into the brain. The darkness actualises successively higher states of consciousness, correlating with the accumulation of psychedelic chemicals in the brain. In the darkness, mind and soul begin to wander freely in the vast realms of psychic and spiritual experience. Death is no longer to be feared because life beyond the physical body is known through direct experience.The birth of the soul is not a metaphor. It is an actual process of converting energy into a subtle body. Developing the soul body is the preparation for the growth of the immortal spirit body in the practice of the Greater Enlightenment of Kan and Li.
£20.90
Inner Traditions Bear and Company Restoring Your Eyesight: A Taoist Approach
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£14.24
Inner Traditions Bear and Company My Journey in Mystic China: Old Pu's Travel Diary
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£21.60
Inner Traditions Bear and Company Tai Chi Wu Style: Advanced Techniques for
Book SynopsisFollowing the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a “small frame” stance--that is, feet closer together and arms closer to the body--and a slower progression of movements in solo practice, Wu Style offers a gentle Tai Chi form for beginners and, when practiced with a partner, a grounding introduction to martial arts boxing and Fa Jin (the discharge of energy for self-defense). The more functional stance, smaller movements, and conservation of internal energy make Wu-Style Tai Chi ideal for older practitioners as well as those with health disabilities. Condensing the 37 movements of Wu Style into 8 core forms, Master Mantak Chia and Andrew Jan illustrate how to build a personal short-form Wu-Style Tai Chi practice. They explain how Wu-Style Tai Chi removes energetic blockages and helps to elongate the tendons, reducing stiffness and allowing the limbs to return to their natural length and full range of motion. Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin. Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.Trade Review“Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.” * Branches of Light, June 2013 *Table of Contents Acknowledgments Putting Wu Style Tai Chi into Practice 1 History of the Wu Style 2 Why Practice Wu Style Tai Chi Chi Kung? 3 Wu Style Principles 4 Wu Style Warm-Ups 5 The Tai Chi Chi Kung Wu Style Form 6 Summary of the Complete Wu Style Form 7 Martial Applications of the Wu Style Form 8 The Wu Style Tai Chi Boxing System 9 Home Practice Glossary Notes Bibliography About the Authors The Universal Healing Tao System and Training Center Index
£15.19
Shanghai Press Quiet Sitting: The Daoist Approach for a Healthy
Book SynopsisJing Gong (quiet sitting) has been shrouded in mysticism since it traveled out of the Far East and across the shores to the West. Along the way, new schools of thought developed and the essential keys to the simple practice that is Jing Gong had been lost.Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century. This no-frills handbook is essential to anyone who is interested in the Eastern technique of breathing for a healthy mind and body. Free of esoteric words and phrases, this book offers beginner students a basic, yet powerful, knowledge of the breath: where it comes from, how it is distributed throughout the body, and how to harness it to heal from within.Whether you are looking for alternative ways to improve your physical health, maintain your mental well being, or curious about breathing meditations, Quiet Sitting provides the basic tools needed to get started.
£12.56
Shanghai Press The Art of Self Cultivation: Quotations from
Book SynopsisThe Art of Self Cultivation, contains hundreds of individual quotations drawn from over 2,000 years of Chinese history.The Art of Self Cultivation comprises quotations that are concerned with what in Chinese is termed xiushen-which translates roughly as "self cultivation". One Chinese encyclopedia defines it as "the nurture of body and mind in order to strengthen and raise the level of one's sense of morality". This book addresses individual behavior and conduct from the essentials of character such as morality, through activities like the acquisition of knowledge and the techniques of learning to the norms of correct social behavior. Sources range from early philosophers such as Confucius and the Daoist philosopher Li Er, to early historians like Ban Gu and Sima Qian, through the poets and officials of the brilliant Tang and Song dynasties and on to the writers that flourished in the 17th to 19th centuries.
£11.35
A & D Publishing The Sayings of Lao Tzu
£11.39
A & D Publishing Tao Te King
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£10.68
Shambhala Publications Inc Tao Te Ching: A New Translation
Book SynopsisThe classic Taoist text freshly translated using the original Chinese script from Lao Tzu''s time, and beautifully illustrated with seventeenth-century artwork. Renowned translator William Scott Wilson has rendered Lao Tzu''s classic in the most authentic way possible, using both the ancient text and the even older Great Seal script used during Lao Tzu''s time. The result is a new and nuanced translation, accompanied by gorgeous Chinese ink paintings and fascinating ancillary material. Wilson includes an introduction that tells the story of Lao Tzu, the "old man" and the "keeper of the archives," and wonderful notes to illuminate the text. He also includes two short essays--one explains the relationship between Taoism and Zen, and the other explores the roots that link the spiritual aspects of the Tao with the practice of Chinese and Japanese martial arts. Wilson''s version of this ancient classic is wonderfully fresh and readable.
£16.14
Shambhala Publications Inc Being Taoist: Wisdom for Living a Balanced Life
Book SynopsisA beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.
£14.44
Sounds True Inc Practicing the Tao Te Ching: 81 Steps on the Way
Book SynopsisMost people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu’s work: step-by-step practical guidance for the spiritual journey. With Practicing the Tao Te Ching, renowned teacher Solala Towler reveals a new facet to this spiritual classic, offering accessible instructions paired with each of the 81 verses of the Tao Te Ching. "Tao is a way of deep reflection and learning from nature, considered the highest teacher," writes Towler. "It teaches us to follow the energy flows within the heavens, the earth, and our own bodies." With lucid instruction and deep insight, he guides you through meditations, movement and breathing practices, subtle energy exercises, and inner reflections—all to help you to embody Taoist wisdom in every aspect of your life.
£12.59
Wipf & Stock Publishers The Tao of Elvis
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£20.45
Skyhorse Publishing The Tao and the Bard: A Conversation
Book SynopsisShakespeare and Lao Tzu match wits and wisdom in this playful encountera new take on the old dialogue between East and West. The Tao Te Ching, or Book of the Way of Virtue, is a touchstone of Eastern philosophy and mysticism. It has been called the wisest book ever written. Its author, Lao Tzu, is known as the Great Archivist, but some say he has never lived or is the synthesis of many people. Shakespeare, the Bard, was the West’s greatest writer and even invented human nature, according to some. The Tao and the Bard is the delightful conversation between these two unlikely spokesmen, who join in a free exchange of views in its pages.Here, in his own words, Lao Tzu offers the eight-one verses that comprise the Tao, and, responding to each verse, the Bard answers with quotations from his plays and poems. In sometimes surprising ways, Shakespeare’s words speak to Lao Tzu’s, as the two trade observations on such topics as good and evil, love and virtue, wise fools and foolish wisdom, and being the nothing from which all things are.” As moderator, Phillip DePoy sometimes adds his own helpful comments, and the reader is invited to take partwhether to parse the meanings closely or sit back and enjoy the entertainment!
£9.49
Wiley Quiet Mind Fearless Heart The Taoist Path Through
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£25.46
Althea Press 5-Minute Daily Meditations: Instant Wisdom,
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£13.59
Mango Media Turtle Planet: Compassion, Conservation, and the
Book SynopsisExplore the Amazing Bond Between Humans and Animals“Turtles have been a part of earth’s natural balance for hundreds of millions of years…In this passionate, shining work, Yun Rou champions their cause and indicts our self-destructive relationship with Mother Earth." —William Holmstrom, Wildlife Conservation Society#1 New Release in Biology of Reptiles & Amphibians and TaoismTurtle lover and Daoist Monk Yun Rou shares a beautiful depiction of the wonders of the world—and a powerful plea for preserving our planet—in this fictional philosophical tale.Turtle Planet, a unique work of philosophical fact and fiction by ordained Daoist Monk Yun Rou, explores the wonders and suffering of the natural world through the eyes of eighteen exotic turtles. This beautifully written book deeply explores the intimate bond between humans and animals―the wisdom they teach us, the wounds they can heal, and the role we play in their destruction.A call for environmental conservation and political and social justice. Daoist Monk Yun Rou received his academic education at Yale, Cornell, and the University of California and was ordained a Daoist monk at the Chun Yang (Pure Yang) Taoist Temple in Guangzhou, China. Drawing on fifty years of loving and husbanding turtles, from the car-sized giant Leatherback turtle to the Central Asian tortoise, Monk Yun Rou sounds the alarm of what climate change, global extinction, human intervention, and environmental devastation really mean to their worlds and to ours.See the world through the eyes of turtles. An informational glossary and description of each turtle at the end of the book is provided as a bonus gift to readers.If you have read and learned from books such as H is for Hawk, The Soul of an Octopus, or Ishmael; you will be moved by Turtle Planet, a must for any reader who loves nature, cherishes animals, and celebrates ideas. Also read Monk Yun Rou’s Mad Monk Manifesto.
£12.34
University of South Carolina Press The Tao of S: America's Chinese & the Chinese
Book SynopsisThe Tao of S is an engaging study of American racialization of Chinese and Asians, Asian American writing, and contemporary Chinese cultural production, stretching from the nineteenth century to the present. Sheng-mei Ma examines the work of nineteenth-century "Sinophobic" American writers, such as Bret Harte, Jack London, and Frank Norris, and twentieth-century "Sinophiliac" authors, such as John Steinbeck and Philip K. Dick, as well as the movies Crazy Rich Asians and Disney's Mulan and a host of contemporary Chinese authors, to illuminate how cultural stereotypes have swung from fearmongering to an overcompensating exultation of everything Asian. Within this framework Ma employs the Taoist principle of yin and yang to illuminate how roles of the once-dominant American hegemony—the yang—and the once-declining Asian civilization—the yin—are now, in the twenty-first century, turned upside down as China rises to write its side of the story, particularly through the soft power of television and media streamed worldwide.
£31.46
Inner Traditions Bear and Company The Hundred Remedies of the Tao: Spiritual Wisdom
Book SynopsisA new translation of the 6th-century Taoist text Bai Yao Lu (Statutes of the Hundred Remedies), with practical commentary. In modern Taoist practice, the emphasis is often on “going with the flow” (wu-wei) and not following any fixed rules of any kind. This may work well for an already enlightened Taoist Sage, but for the rest of us, following a spiritual path involves ethical, moral, and practical guidelines. As author and translator Gregory Ripley (Li Guan, 理觀) explains, the little-known 6th-century Taoist text called the Bai Yao Lu (Statutes of the Hundred Remedies) was created as a practical guide to what enlightened or sagely behaviour looks like—and each of the 100 spiritual remedies are just as relevant today as they were when written over 1500 years ago. Presenting a new translation of the Bai Yao Lu for the contemporary world, Ripley provides insightful commentary for each of the Hundred Remedies, showing how they relate to Taoist meditation practice and how they can help us navigate the emotional and social challenges we all experience. He explains how each short verse of the Hundred Remedies presents a spiritual precept in a positive way, not as a restriction or commandment that must not be broken but as a solution to the problems encountered in daily life as well as on the spiritual path. He shows how these deceptively simple statutes, known as abstentions in Taoism, teach us how to emulate the behaviour of the Sages until the behaviour becomes our own. Both scholarly and inspirational, this guidebook to Taoist spiritual living will help you learn to effortlessly go with the flow, deepen your meditation practice, and find the natural balance in all things.Trade Review“Taoist thought refers to the three treasures: compassion, humility, and frugality. Gregory Ripley expands on these, and other critical Taoist ideas, with his unique combination of scholarship, healer’s authority, and the accessible language of a gifted writer. His is a synthesis of sophisticated wisdom and practical advice. In the most literal possible terms, he truly brings Tao to life.” * Taoist Monk Yun Rou, author of Mad Monk Manifesto *“Our lived lives and our ‘awakening’ are not different. The Hundred Remedies of the Tao points us to what that means by offering words from the ancestors, with comments from a contemporary Taoist priest. Gregory Ripley brings wisdom and insight to this amazing Taoist guidebook for an embodied spiritual life. A wonderful book.” * James Ishmael Ford, author of If You’re Lucky, Your Heart Will Break *“The tradition of Tao is thousands of years old. Engaging with it in contemporary times matters deeply. For that, we need sincere and deep thinkers who can show us Tao in their own lives—expressed in direct and accessible writing. That’s what Gregory Ripley has done with the profound and succinct The Hundred Remedies of the Tao. Our times are challenging and stressful. These remedies return us to the natural life that the sages promised.” * Deng Ming-Dao, author of 365 Tao, The Lunar Tao, Chronicles of Tao, and Scholar Warrior *Table of ContentsForewordby Josh Paynter Acknowledgments Introduction The Hundred Remedies of the Tao Appendix: The Thirteen Principles Notes Bibliography Index
£18.04
Shambhala Publications Inc The CarefreeEase Record
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£20.80
Jewish Lights Publishing Chuang-tzu: The Tao of Perfect
Book SynopsisThe timeless wisdom of this classic Taoist text can become a companion on your own spiritual journey. The Chuang-tzu is the second major text of the Taoist tradition. It was compiled in the third century BCE and follows the lead of the best-known and oldest of all Taoist texts, the Tao-te-ching (Book of the Tao and Its Potency). Representing the philosophy of its main author, Chuang Chou, along with several other early Taoist strands, the text has inspired spiritual seekers for over two thousand years. Using parable, anecdote, allegory and paradox, the Chuang-tzu presents the central message of what was to become the Taoist school: a reverence for the Tao—the "Way" of the natural world—and the belief that you are not truly virtuous until you are free from the burden of circumstance, personal attachments, tradition and the desire to reform the world. In this special SkyLight Illuminations edition, leading Taoist scholar Livia Kohn, PhD, provides a fresh, modern translation of key selections from this timeless text to open up classic Taoist beliefs and practices. She provides insightful, accessible commentary that highlights the Chuang-tzu's call to reject artificially imposed boundaries and distinctions, and illustrates how you can live a more balanced, authentic and joyful life—at ease in perfect happiness—by following Taoist principles.Trade ReviewKohn (religion & East Asian studies, emerita, Boston Univ.; Daoism and Chinese Culture) draws on the second principal source text of the Taoist tradition, the Chuang-tzu—which we now know best for the famed "butterfly dream," an anecdote that has given rise to many philosophical questions—to clarify a number of Taoist beliefs and practices. Kohn's work is not a complete or scholarly version of the ancient text but a thematically arranged selection designed to appeal to Western readers. VERDICT Kohn’s introduction to a lesser-known exponent of the Tao should appeal, as intended, to many spiritual seekers, especially those interested in Asian traditions. * Library Journal *Table of ContentsIntroduction vii Universal Patterns 1. Perfect Happiness 3 2. The Universe 17 3. Life and Death 33 4. Cosmos and Destiny 47 Body and Mind 5. The Self 61 6. Dreams 75 7. The Human Mind 87 Self-Transformation 8. Oblivion 103 9. Realizing Tao 119 10. The Perfected 137 The New Life 11. Uselessness 153 12. Natural Skills 167 13. In the World 179 14. When in Power 193 Suggestions for Further Reading 207
£19.79
Jewish Lights Publishing Tao Te Ching: Annotated & Explained
Book SynopsisThe enduring wisdom of the Tao Te Ching can become a companion for your own spiritual journey. Reportedly written by a sage named Lao Tzu over 2,500 years ago, the Tao Te Ching is one of the most succinct—and yet among the most profound—spiritual texts ever written. Short enough to read in an afternoon, subtle enough to study for a lifetime, the Tao Te Ching distills into razor-sharp poetry centuries of spiritual inquiry into the Tao—the "Way" of the natural world around us that reveals the ultimate organizing principle of the universe. Derek Lin's insightful commentary, along with his new translation from the original Chinese—a translation that sets a whole new standard for accuracy—will inspire your spiritual journey and enrich your everyday life. It highlights the Tao Te Ching’s insights on simplicity, balance, and learning from the paradoxical truths you can see all around you: finding strength through flexibility (because bamboo bends, it is tough to break); achieving goals by transcending obstacles (water simply flows around rocks on its way to the sea); believing that small changes bring powerful results (a sapling, in time, grows into a towering tree). Now you can experience the wisdom and power of Lao Tzu’s words even if you have no previous knowledge of the Tao Te Ching. SkyLight Illuminations provides insightful yet unobtrusive commentary that describes helpful historical background, explains the Tao Te Ching’s poetic imagery, and elucidates the ancient Taoist wisdom that will speak to your life today and energize your spiritual quest.Trade Review"Hits the mark! A native speaker of both Chinese and English, Lin adeptly bridges the gap between translation and interpretation ... applying [2,500-year-old teachings] to our modern world. Don't miss this book if you want ancient knowledge that can change life for the better today." —Edward Monaghan, UCLA Mindful Awareness Research Center “A magnificent presentation of arguably the most perfect and complete spiritual teaching ever published, the Tao Te Ching. An absolute must in any home library, no matter what tradition one follows.” —Rabbi David A. Cooper, author of God is a Verb “Lin’s unique rendering captures the spiritual wisdom, poetic grace and immense practicality of this classic text. Will illuminate your way regardless of the path you follow.” —Philip Goldberg, author of Roadsigns: On the Spiritual Path—Living at the Heart of ParadoxTable of ContentsForeword by Lama Surya Das vii Introduction xi A Note on the Translation xxiii Tao Te Ching 1 Notes 165 Acknowledgments 167 Suggestions for Further Reading 169
£20.69
Sounds True Inc The Urban Monk Inner Stillness Training Program:
Book SynopsisDiscover The Urban Monk’s Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6-part audio training. Blending meditation, breathwork, and movement, The Urban Monk’s Inner Stillness Training Program takes you on a gentle yet powerful journey into the realms of internal alchemy—where you can wake up to who you really are and align with your greatest potential. A Complete Qi Gong Series from the Yellow Dragon Monastery Shojai, better known as "The Urban Monk," draws from his own extensive training with the Yellow Dragon Monastery in China to bring you this in-depth Qi Gong program. You’ll begin by identifying where cultural and lifestyle influences are holding you back so you can get out of your own way. Then, you’ll learn to hone and focus your attention, move energy and qi throughout your body, and activate your dantiens, or energy centers. As you progress, you’ll discover that you have the ability to dissolve physical pain, relieve stress and fear, and feel more alive in your body. Shojai concludes with the traditional Taoist practice of "Opening to the Golden Flower," a technique to open your third eye so you can see the truth of your consciousness. "Internal alchemy is the great work," teaches Shojai. "It is the foundation that allows us to calm and focus our minds, tap into infinite reserves of energy, and cultivate lasting health and vitality. This is the key to becoming more realized beings." Designed to be learned in progression and continued as a lifelong path, The Urban Monk Inner Stillness Training Program shares Taoist secrets of health, clarity, resilience, and personal empowerment, allowing you to awaken to the fullest expression of your life. HIGHLIGHTS Discover ancient energy techniques from an unbroken lineage of Taoist masters • Sequential practices—each level brings you to deeper realms of realization • Learn how to tap into the body’s dantiens, or energy centers, and channel energy throughout the body • Brings together in-depth teachings, guided meditations, and movement exercises for complete transformation • Practices include The Microcosmic Orbit, Kidney Breathing, Shaking Qi Gong, Freeze Frame Forgiveness, and more • Become healthier, happier, and more alive in your body as you tap into the river of life
£60.30
Mandala Publishing Group A Journey of a Thousand Miles: Inspirations from
Book SynopsisFollow the path of the Tao with this pocket-sized collection of meditations and wisdom.This beautifully presented and highly giftable tiny book features 150 quotes, inspirations, and contemplations from the Tao Te Ching, the foundational text of Taoism that has been studied by seekers of all faiths and nations for its deep and often delightful insights. This little tome is intended for dedicated seekers and students of the Tao as well as anyone who simply wants a little help on the path to finding peace, whether in the world or within themselves.
£8.54
Rockridge Press A Year of Taoism: Daily Wisdom and Meditations
Book Synopsis
£17.09
Kearns, Howard & Walker Spiritual Snacks
Book Synopsis
£21.84
Watkins Media Limited The Original I Ching: The Eranos I Ching Project
Book SynopsisContaining a fully updated Introduction, this is the latest “state of the art” version of what is commonly referred to as the Eranos I Ching or Eranos Yijing (the phonetic transcription of the Mandarin Chinese). Based on over 60 years of research, it represents the most substantial advance in I Ching scholarship since Richard Wilhelm introduced the oracle to the West in the 1920s. The Eranos I Ching takes a unique approach to the oracle, considering it an exploration of potential synchronicities, rather than assuming that it can foretell the future. Thus, consulting the I Ching is like evoking a dream about a specific situation, and responsibility for the interpretation rests firmly with the consultant. The Eranos I Ching adopts an innovative translation technique, based on “core-words” and “fields of meaning”, that allows a Western reader to access the multi-faceted nature of the original Chinese text, rather than being bound to the interpretation of a given translator. Consulting the oracle involves: • Asking a question that is emotionally significant for you – the more specific the better. • Casting a hexagram by dividing and counting a bunch of yarrow stalks or tossing three coins six times. • Reading your hexagram and “rolling the words in your heart”, as the Chinese would say.
£40.50
Watkins Media Limited Myung Sung: The Korean Art of Living Meditation
Book SynopsisYou can experience calm mindfulness in every moment of every day Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps. Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you: Find balance and happiness Calmly resolve conflict Walk through stress Accomplish your life goals Connect to your limitless reserves of natural energy and discover how your struggles – in work, marriage, parenting, friendships, health, money – become less difficult. By practising the eight keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.Trade Review"Dr. Jenelle Kim shares a path out of meditation and healing that anyone can learn to practice in their life as it is, without taking much time away from their work and family. Filled with deep wisdom, practical advice, and touching stories from her own family lineage, the wisdom traditions of Korea are not as of yet so well known in this country; this book may be about to change that." - Julian Royce, MA, LPC, psychotherapist, meditation leader and host of A State of Mind podcast"Dr. Jenelle Kim is a wealth of knowledge sharing the wisdom of 3 major pillars: Medicine, Movement, and Meditation. When she discusses her studies as a Doctor of Eastern Medicine, she has such a healthy perspective of how modern medicine combined with herbal medicine is a great myriad for each individual. Modern medicine has given us a jumpstart, and it's incredible when mixed into a healthy lifestyle that involves movement, herbal remedies and of course meditation. The beautiful combination of herbal (Eastern medicine) combined with the knowledge of Western medicine is really what makes Dr. Jenelle Kim a true unicorn in the beauty and wellness space. Considering both is key when it comes to overall wellbeing and health, especially when it's communicated in such an educational and informational way. "- Adaleta Avdić, Podcast Host, Get An Adaatude Podcast "Myung Sung is a beautifully written and needful piece of mindful art that everyone can benefit from reading. As someone who has struggled with stress and finding balance in my life, it was through the profound stories in this book that helped me unlock the tools necessary for living a more meaningful and balanced life. I highly recommend it!"- Jay Fantom, Founder and Host of The Story Box Podcast & Author of The Path of an Eagle"Exceptionally well written, organized and presented, Myung Sung: The Korean Art of Living Meditation is an extraordinary and unreservedly recommended addition to personal, professional and community library Meditation and Mental / Spiritual healing collections." - MBR Bookwatch, Midwest Book Review
£13.49
Jessica Kingsley Publishers Climbing the Steps to Qingcheng Mountain: A
Book SynopsisMount Qingcheng, one of China's mystical mountains, has been the birth place of discovery, realization and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of a Daoist master and spiritual guide Wang Yun as a young seeker and tells the tales of his inner journey which now guides the reader on a path of healing, rejuvenation and actualization of the body's innate potential.Climbing the Steps to Qingcheng Mountain brings Wang Yun's knowledge and wisdom to the West for the first time. · It serves as a guide to health and spiritual practices· including meditation and qigong exercises · based on centuries of Daoist knowledge and wisdom. · Through tales ranging from Daoist immortals to sleep-deprived salesmen, · this book offers guidance to support physical and mental wellbeing in this modern, stressful world.For a preview, exercise videos and more about the author:www.modernwisdomtg.comTrade ReviewA valuable insight into the life and teachings of a modern-day Daoist meditation master living in Taiwan. Snippets of wisdom, instruction, and illustrative stories emphasize the potential of Daoist meditation. -- Cindy Engel PhD, author of Wild Health, and Qigong instructorIt's always good news when some Daoist wisdom is shared with the world. This practical teaching is useful for all: that is what I found in the book Climbing the Steps to Qingcheng Mountain. Whoever you are, whatever you do, you will feel better with some Daoist practices, that is a fact! -- Serge Augier, heir of the Daxuan Daoist TraditionTable of Contents1. Under the Bright Spring Sun - Meeting my Daoist Master. 2. Daoist Meditation and Hereditary Predisposition to Illness. 3. The Interdependence of the Mind and Breath. 4. A Unique Style of Meditation: Unlocking the Brain's Hidden Potential. 5. Coupling Meditation with the Breath. 6. The Relation Between Desire and the Movement of Qi. 7. Meditation Techniques for Better Sleep. 8. A Posting Stance for the Office. 9. Supplementing Your Exercise with Qi Pian Quan Shen. 10. A Little Secret To Brighten Up Your Life. 11. Stepping into the World of Ancient Chinese Daoism. 12. A Bookworm Among the Libraries of Daoist Meditation Classics. 13. Skill in Meditation: It's All About the Mind. 14. Water from an empty cup. 15. Getting Prepared for Meditation. 16. Total Relaxation: Without Attachment to Any Place. 17. Life Hinges on the Breath. 18. You Are the Master of Your Life. 19. Tips For A Long Healthy Life. 20. A Rare Glimpse of Extraordinary Daoist Feats. 21. Single-pointed Focus to Empty All Distracted Thoughts. 22. Start Early and Never Abandon the Will to Walk the Path. 23. What Surprises Modern Medicine Unearthed. 24. The Tongue's Uncanny Role in Collecting the Mind. 25. Health is on the Tip of Your Fingers. 26. Mind and Qi Are Freed in Complete Relaxation. 27. Meditation is Not an Exercise for the Legs. 28. The Cosmos Folded into One. 29. How to Overcome Desire. 30. The Role of the Governor and Conception Channels in Meditation. 31. Moving the Celestial Chariot - Insights from an Adept. 32. When You Can't Sit Still, Cool the Fire in Your Heart. 33. Safe Meditation and the Bathing Practice. 34. The Link between the Meditations of the Qingcheng and the Wenshi Sects. 35. Total Focus on the Breath Uniting Mind & Qi. 36. Studying with Elders of Various Schools. 37. A Fortuitous Encounter One Would not Forget in a Lifetime. 38. Unattached to Names and Forms, The Things of the World are Like the Moon Reflected in Water. 39. Take advantage of the best time for practice. 40. The Ultimate Level of Daoist Practice and the Search for Perfection. 41. Reiterating the Importance of the Breath and the Tongue. 42. When the Senses are Collected, Anger Cannot Arise. 43. A Delightful Connection with Divinity and Daoism. 44. Notes on Meditation for Both Men and Women. 45. Using Arm Swinging Exercise to Assist Meditation. 46. Techniques for Mediation and Qigong for when the Yang Qi is Strong. 47. Adjusting the Breath to Protect the Body; No Need to Mention Strange Powers or Gods. 48. Non-attachment to States; When Demons Come, Strike them Down. 49. The Link Between Opening Up the Eight Channels and the Brain. 50. A Deep Connection to Hua Mountain and Hearing the Legend of Patriarch Chen Tuan. 51. The Art of Sleeping Well. 52. Twelve Life-Saving Posting Methods. 53. Transmission and Guidance from the Master. 54. Tips on Meditation Retreat and Fasting. 55. Protect, Love and Respect Life. 56. Essential Dietary Guidelines for Meditation. 57. The Importance of Drinking Water to Cultivate Health. 58. Health Cultivation Methods to Practice Just Before Sleeping. 59. Living in Mundane Affairs Without Being Tainted, This is Curbing One's Mind. 60. Meditation and Posting Complementing One Another. 61. The Wondrous Practice Combining Breath and Mantra. 62. Things to Take Note of While Posting. 63. Imparting Instruction and Dispelling Doubts Without Holding Anything Back.
£20.89
Jessica Kingsley Publishers Clouds Over Qingcheng Mountain: A Practice Guide
Book SynopsisImmersing the mind with the concepts of the Daoist path of health and immortality, Clouds over Qingcheng Mountain invokes the sacred birthplace of one of China's mystical mountains that has stimulated both mind and body for generations.Whilst the first volume, Climbing the Steps to Qingcheng Mountain, invited the reader to travel across time and through the history of China and Daoism, Clouds over Qingcheng Mountain is more focused in the book's purpose. Wang Yun places special focus on relaxation and the breath through five sets of foundational yet all-encompassing practices, such as posting, to deepen both themes. He offers tales from his life and journey, along with accessible tools to strengthen both body and qi.Bridging the gap between practical experience and philosophical background, Clouds over Qingcheng Mountain simplifies the complex practices of Daoism handed down by generations of accomplished Masters, and gifts the reader with its most valuable aspects for a modern world.Trade ReviewMany works feel bland, uninspired and a chore to read! This work paints a rich tapestry of personal experiences, cultural stories, and explanations of exercises. Sometimes when reading this book, it feels as though Master Wang Yun is in front of me recounting the story himself. -- Michael Brown, translator of Explanations of Channels and Points (Vol.1), editor of Complete Compendium of Zhang Jingyue (Vol 1-3)Table of Contents1.Posting and Daoyin: The Skill of Cleansing and Restoring2.Sifu's Heartfelt Legacy3.As Ancient as Peng Zu: Daoyin Secrets to Health4.The Essentials of Complete, Utter Relaxation5.Meditation and Daoyin: Motivation and Perseverance6.Intertwined Mind and Breath7.Rest Your Mind: Still and Unattached 8.It's Up to You to Seek and Realize the Way9.The Secret Behind Cultivating Essence and Supplementing Qi10.Relaxing, Relaxing Again: Mind as Clear as a Mirror11.Uniting the Breath and Mind from the Dantian 12.Getting the Gist of Relaxation13.Natural and Uncontrived: The Essentials for Relaxed Posting14.A Post a Day: Keeps the Reaper Away15.Effortlessly Achieved Fetal Respiration: The Natural Arising of True Qi 16.The Yellow Court Breathing Practice: Using Intention to Circulate Qi17.Pure and Clear Qi: Directly Enters the Dantian18.Practicing the Tendon Transformation Classic: to transform the tendons and bones 19.Relaxing the Body: Harmonizing the Breath20.Relax the Groin, Sink into the Posture21.Moving Qi to the Fingers with Tong Bei Quan 22.Taiji Breathing and Practices: Unblock the Channels23.Long-lived Immortals: True Qi, True BreathPart II Title: Daoyin - TechniquesSection 1 Title: Posting Fundamentals24. Posting Relaxation Exercises25. Posting relaxation visualization26. Posting 1 Simple Fundamental27. Posting 2 Flat Horse Posture28. Posting 3 Supporting Heaven and Earth29. Posting 4 Push the Wall30. Posting 5 Secret Sword Posting31. Posting 6 Pushing the Earth32. Basic Visualization for Posting: Gather the Pure and Expel the ImpureSection 2: Bodhidharma's Yijin Jing (Tendon Transformation Classic)Bodhidharma's Tendon Transformation Classic I33. Bodhidharma's Tendon Transformation Classic: Preparation34. Pressing Palms and Heels UpBodhidharma's Tendon Transformation Classic II35. Standing VictoriousBodhidharma's Tendon Transformation Classic III36. Solid Grip with Bent KneesBodhidharma's Tendon Transformation Classic IV37. Coil/Recoil Body and KneesBodhidharma's Tendon Transformation Classic V38. Achieve ExcellenceBodhidharma's Tendon Transformation Classic VI39. Collecting the Whole BodyBodhidharma's Tendon Transformation Classic VII40. Time to TurnBodhidharma's Tendon Transformation Classic VIII41. Coordinated EffortBodhidharma's Tendon Transformation Classic IX42. Holding and Releasing EffortlesslyBodhidharma's Tendon Transformation Classic X43. Earnest ExhortationBodhidharma's Tendon Transformation Classic XI44. Repent and Be SavedBodhidharma's Tendon Transformation Classic XII45. Echoing Back and ForthSection 3 - Nine Styles for Cultivating Health46. Basic Relaxation Technique47. Push Aside the Clouds, See the Sun - Nine Styles for Cultivating Health I48. Distribution of the TaiJi - Nine Styles for Cultivating Health II49. Touching Heaven and Earth - Nine Styles for Cultivating Health III50. Flipping the Spirit Turtle - Nine Styles for Cultivating Health IV51. A Pair of Dragons Spitting Pearls - Nine Styles for Cultivating Health V52. Nod Your Head and Wag Your Tail - Nine Styles for Cultivating Health VI53. Tense All, Relax All - Nine Styles for Cultivating Health VII54. The Child Worshipping the Buddha - Nine Styles for Cultivating Health VIII55. Cultivating the Kidneys - Nine Styles for Cultivating Health IXSection 4 - Simplified Exercises to Open Up the Eight Extraordinary Meridians56. Preparatory Visualizations 57. Preparatory Exercises58. Return to Qi to Its Original State - Simplified Exercises to Open Up the Eight Extraordinary Meridians I59. Unstoppable - Simplified Exercises to Open Up the Eight Extraordinary Meridians II60. Vanquishing Dragons and Tigers - Simplified Exercises to Open Up the Eight Extraordinary Meridians III61. Directing Water Upward - Simplified Exercises to Open Up the Eight Extraordinary Meridians IV62. Huge Bear Turns Its Body - Simplified Exercises to Open Up the Eight Extraordinary Meridians V63. Completely Opening the Eight Meridians - Simplified Exercises to Open Up the Eight Extraordinary Meridians VI Section 5 - Concluding Practices64. Concluding Practice 165. Concluding Practice 266. Concluding Practice 367. Concluding Practice 4
£19.99
Jessica Kingsley Publishers Returning from Qingcheng Mountain: Melding Daoist
Book SynopsisFunctioning as both a dense manual, a detailed roadmap, and an edifying tale of spiritual maturity, this third installment in Wang Yun's best-selling series brings you rare and authentic Daoism, straight from the culture that gave birth to it. With clear instruction and dozens of illustrated and filmed exercises, you can begin or strengthen your spiritual practice, boost your immune system, and find deep peace of mind, all right from the comfort of your home.Lofty Daoist philosophy and its practical applications are made easy to grasp and apply through Wang Yun's effort to translate the old teachings on how to apply the mindset and skills of Daoist meditation, alchemy and qigong to all affairs of life. To this end, Returning from Qingcheng Mountain spins a blend of rare tales from Daoist lore, straightforward explanations of ways to shape the body and mind, and inspiring stories from Wang Yun's own practice path.To 'remain natural in all things' is the tenet that pervades every page, an eternal invitation toward being at ease, no matter the circumstances. By doing so, one returns to the world out there and handles mundane matters with poise and efficiency, transforming all the challenges and joys and relationships of daily life into a practice, a meditation, and a chance to grow and develop one's spirit, and by token, the body.Trade ReviewWang Yun shares with us a beautiful and practical quest on Daoist Cultivation. Enjoyable to read and incredibly informative, this is a great book. I have been practicing for 40 years and it must be the first book that reminded me of my personal quest...well done! This is a must read for Daoist enthusiasts! -- Master Serge Augier, Author of 'Bazi - The Four Pillars of Destiny'Table of ContentsAuthor's Dedication Translator's Preface Returning from Qingcheng Mountain - Melding Mind, Movement and Life1. Unifying Mind and Qi - the Secret to Success in Daoist Cultivation2. Sixteen Gold Ingots; Each Word a Precious Treasure 3. Sincere and Blameless: Still the Mind and Become a Sage 4. How to Cultivate Vast Qi Amidst Fame and Fortune 5. Unmoved by the Eight Winds - the Nature of Mental Cultivation 6. Assess Oneself - Conserve the Mind, Return to Stillness 7. Stabilize the Mind, Cultivate Vital Energy 8. Handle Affairs Harmoniously, Unhindered in Both Movement and Stillness 9. A Patriarch of the Dragon Gate Sect Meets the Emperor10. To Cultivate the Dao, Focus on Accumulating Good Deeds 11. On Cessation of Thought for a Quiet Mind, and the Core Theories of Vitality 12. An Introduction to the Inner Alchemy Practice of Quieting the Mind 13. When the Mind is Unhindered, Action and Stillness are Unified 14. Hold to the Precepts, Return to the Source - Transform the Physical and the Spiritual15. Meditation Secrets to Stop External Distractions 16. Indian Meditation - a Spoke on the Same Wheel17. The 12-Step Brocade to Move Qi Throughout the Body 18. Anaerobic Disease - Regulate Breath to Benefit Life 19. The First Step to Cultivating Health: Uniting Breath and Mind 20. Doing Away with Insomnia Through Meditation and Regulation of the Mind 21. The Intercommunication of the Three Doctrines: Reason and Matters Do Not Hinder One Another22. The Key Point of the School of Complete Reality; Returning to One's True Self Nature 23. Leng Qian: An Exemplary Immortal24. Nourish the Kidneys and Calm the Mind; Water and Fire will Harmonize 25. The 'Eight Pieces of Brocade' Exercises to Benefit Health and Longevity 26. Cultivating the Mind to Return to the Original Nature - Longevity is Level with the Heavens 27. The Change of Miraculous Powers, Crossing Over Eras and Benefiting Life 28. Neither Grasping nor Guarding, a Myriad Originations are Let Go Of29. The Great Pool of Desire; Taboos of Daoist Cultivators 30. Depart from Worry and Emotionality; The Eight Hurdles of Daoist Practice 31. The Careful Transmission of a Wise Master, Managing Meditation-Induced Erection 32. Jiang Weiqiao's Meditation Manual - A Stepping Stone for Beginners 33. Regulate the Breath with Rapt Attention; Without Adding or Subtracting Anything 34. Abstain from Clinging, and the Ultimate Elixir Will Coalesce 35. Elder Zhang's Guidance on the Beginnings of Daoist Study 36. Remain Centered, Holding Fast to One Principle: Mind and Breath Will Align 37. The Benevolent Teacher's Instructions on How to Grasp the Truth of the Dao 38. Release Your Grip on Fate, Cultivate Happiness and Wisdom 39. Concentrate the Spirit on Reflecting Illumination; Refine the Spirit to Become One with the Void 40. Rid Yourself of Absurd Thinking, Return to Truth Through the Daoist Arts 41. In Buddhism and Daoism, Understanding and Practice Hold Equal Weight42. Li Bai's Forgetful Tendencies Ending His Career as an Official43. True Immortal High Wind, Indifferent Attainment of the Root44. Refining the Mind to the Miraculous Dao, Both One's Person and the Way Vanish 45. Master Wenshi - Purity, Tranquility and Non-Action 46. Let Go of All Karmic Ties; Return the Gaze Towards Self-Nature 47. No Desire, No Selfishness; The True Mind Is Without Hindrance 48. Exceeding the World, The Ordinary is the Dao 49. Referring to the Cantong Qi, One Begins to Comprehend Their Roots 50. All Teachings are Empty, One's Nature is Already Complete Appendix - Practice Guide and Exercises The 12-Step Brocade - Qi Bathing Techniques for Longevity Preparatory Stance 1st Exercise 2nd Exercise 3rd Exercise 4th Exercise 5th Exercise 6th Exercise 7th Exercise 8th Exercise 9th Exercise 10th Exercise 11th Exercise 12th Exercise Eight Pieces of Brocade Eight Pieces of Brocade - Preliminary Exercise 1st Exercise - Two Hands Holding up the Sky, Aligning the Triple Burner2nd Exercise - Drawing the Bow Left and Right, Like a Condor3rd Exercise - Single Arm Stretches to Rejuvenate Spleen and Stomach 4th Exercise - Seven Jolts to Eliminate All Illness 5th Exercise - Withdraw the Fists and Glare to Increase Vigor6th Exercise - Looking Back at Your Illnesses 7th Exercise - Shake the Head and Wag the Tail to Get Rid of Heart Fire 8th Exercise - Grabbing the Feet with Two Hands to Strengthen the Lower Back
£25.64
Emerald Publishing Limited Responsible Management and Taoism, Volume 1:
Book SynopsisIn this thought-provoking Volume One of the series, Managing Responsibly for Sustainable Business Development in the VUCA World, We embark on a transformative journey towards sustainable and excellent management practices. As the world grapples with the complexities and uncertainties of the VUCA (volatile, uncertain, complex, and ambiguous) era, it has become imperative to explore new approaches that align with responsible management and Taoist principles. This volume serves as a comprehensive introduction to the 3C Model of Taoism - compassion, conservation, and compliance, which forms the foundation for sustainability and excellence. Through a deep exploration of the relationships among business, management, leadership, sustainability, and excellence, readers gain valuable insights into how these aspects intertwine to shape responsible management in today's dynamic landscape. Furthermore, Volume One explores the adaptive challenges and wicked problems that organizations face in the VUCA world. It provides guidance on shifting the management paradigm to adapt to these challenges and effectively address wicked problems within complex organizations. When adopting the 3C Model of Taoism, managers and leaders will discover how to manage people with compassion, embracing social responsibility; manage organizations with conservation, fostering ecological sustainability; and manage businesses with compliance, upholding strong business ethics. Volume One is an indispensable resource for managers, leaders, and scholars seeking innovative solutions and a deeper understanding of responsible management practices. Drawing from the profound wisdom of Taoism, this volume offers practical insights and strategies to navigate the complexities of the VUCA world while upholding values of compassion, conservation, and compliance. Volume One is one of a two-volume series. Volume Two, Transforming Management Education for Sustainable Development Goals (SDGs), explores the crucial role of transforming management education to meet the challenges and goals of sustainable development. Together, these volumes provide a comprehensive and enlightening exploration of responsible management, Taoism, and their impact on overcoming challenges in the VUCA era.Table of ContentsIntroduction Part I. The Trilogy of 3C Model of Taoism for Sustainability & Excellence: An Introduction Chapter 1. Why A Trilogy of Responsible Business, Responsible Management and Responsible Leadership? Chapter 2. The 3C Model of Taoism: The Foundation of the Trilogy of Responsible Business, Responsible Management and Responsible Leadership Chapter 3. Tao of Business, Management and Leadership: An Integrated Framework for Sustainability & Excellence Chapter 4. The Tao of the Reverse “U” Model for Sustainability & Excellence Part II. Why Responsible Management? The Adaptive Challenges and Wicked Problems in the VUCA Era Chapter 5. The Challenges in the 21st Century: Context for Designing New Model of Management Chapter 6. Management Shift in Complex Organizations Chapter 7. Overcoming Sustainability Challenges: The Role of Responsible Management and Leadership Part III. The 3C Model of Taoism and Responsible Management Chapter 8. 3C Model of Taoism vs. 3P Model of Sustainability Chapter 9. Managing People with Compassion: Social Responsibility Chapter 10. Managing Organizations with Conservation: Ecological Sustainability Chapter 11. Managing Business with Compliance: Business Ethics
£76.00
Emerald Publishing Limited Responsible Management and Taoism, Volume 2:
Book SynopsisThis second volume builds upon the core themes explored in volume one, which focused on 'Managing Responsibly for Sustainable Business Development in the VUCA World'. This volume explores the transformative power of management education. It delves into the crucial shift from knowledge-inquiry to wisdom-inquiry, advocating for a holistic and insightful approach in management education that transcends traditional boundaries. This volume further examines how the integration of corporate social responsibility (CSR) and sustainability in management education is essential for nurturing future leaders who are equipped to address the pressing challenges of our time. An integral part of responsible management education is its contribution to the achievement of the Sustainable Development Goals (SDGs). This volume discusses the profound impact that responsible management education can have on advancing the SDGs, highlighting the interconnectedness between education, responsible business practices, and sustainable development. It also explores the vision for a sustainable and inclusive world through the implementation of 'Our Common Agenda', a ground-breaking initiative spearheaded by the United Nations, which emphasizes the importance of a new social contract. When embracing the profound wisdom of Taoism and integrating responsible management education into the fabric of our educational systems, we can pave the way for a sustainable, inclusive, and prosperous world for all. This volume is part of a two-volume series, together providing a comprehensive exploration of responsible management, Taoism, and their transformative potential in overcoming challenges in the VUCA era.Table of ContentsIntroduction Part I Taoist Principles in Responsible Management Education Chapter 1. Transforming Management Education: An Urgent Imperative for Sustainable Future Chapter 2. Philosophy and Management Education: A Global Agenda for Change Chapter 3. Responsible Management Education: From the Perspective of Taoism Chapter 4. PRME: A Framework for Responsible Management Education Part II Tao of Responsible Management and Sustainable Development Goals (SDGs) Chapter 5. Taoism’s Wisdom: A Contribution to Realization of SDGs Chapter 6. From CSR to Sustainable Development: The Role of the United Nations Chapter 7. Pathways to A Sustainable & Inclusive World for All beyond the Year 2030 Chapter 8. Being Harmony with Nature: A Systemic View of Taoism Chapter 9. “Our Common Agenda”: A New Vision for a Better World
£76.00
Jessica Kingsley Publishers Taoist Nei Dan Inner Meditation: An Accessible
Book SynopsisBased on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.Through an integration of Nei Dan inner meditations, this book explains the art of letting go of our traumas, imprints, and conditioning and encourages a reattachment of the self to our true natures. Taoist Nei Dan Inner-Meditation builds upon David Twicken's full collection and provides a comprehensive system of Nei Dan meditation for all professionals working with Chinese Medicine and anyone interested in this form of meditation.Trade ReviewTaoist Nei Dan Innner Meditaton: An Accessible Guide presents sophisticated Taoist and Chinese Medical concepts to explain how emotional experience influences our health and functioning in the world. Dr. David Twicken starts with classical wisdom and transforms it into a biopsychosocial framework that can be utilized by students, practitioners, and people unfamiliar with Taoist practices to understand their lived experiences. David clearly describes exercises we can all use to attain health and harmony in our lives. The book contains a user friendly framework for understanding distress and easy to use strategies one can utilize to bring forth physical and emotional well-being. The book is structured and presented in a manner accessible to those readers who want a deeper understanding of these principles and those who want "how to" prescriptions to follow to improve their lived experience. -- Adam Chidekel, Ph.D., L.Ac.Taoist Nei Dan Inner Meditaton: An Accessible guide, is just that - a step-by-step guide for understanding and applying Nei Dan, qi gong and meditation for physical health, emotional transformation and spiritual realization. Dr. Twicken masterfully decrypts an ancient alchemical language and links it to Taoist Nei Dan and Chinese medicine, giving the practitioner clarity and focus on the purpose and benefits of the Nei Dan practices presented: healing sounds, inner-smile, eight extraordinary channels and the five shen Nei Dan. Taoist Nei Dan Inner Meditation is a must read for anybody interested in studying and practicing Taoist Nei Dan, natural healing arts and any style of meditation. -- Taoist Grandmaster Mantak Chia, Founder of the Universal Healing Tao and Tao Garden, and author of Healing Light of the TaoTable of ContentsIntroductionChapter 1 ShenChapter 2 Five ShenChapter 3 EmotionsChapter 4 The Six Healing Sounds Nei DanChapter 5 The Inner-Smile Nei DanChapter 6 The Eight Extraordinary Channels Nei Dan The Small Heavenly Orbit Nei DanChapter 7 The Eight Extraordinary Channels Nei Dan The Wei-Qiao Channels Nei Dan The Dai Channel Nei Dan The Chong Channel Nei DanChapter 8 Five Shen Nei DanChapter 9 Nei Jing Tu - The Inner Map
£18.99
Watkins Media When the Shoe Fits
Book SynopsisThe powerful combination of the perennial wisdom of Tao and Osho''s insightful and inspirational interpretation makes this a true gem of a book - which will appeal not only to Osho''s numerous followers, but also to the increasing number of people who are interested in the wisdom of Tao. Although previously little known, this is one of Osho''s classics. He brings his unique perception to the world of Tao, and offers his penetrating and illuminating comments on these original sutras. As always, his inspirational anecdotes and stories illustrate the points he makes - about the spiritual search, love, acceptance and true peace and happiness. With wonderfully irreverent humour, Osho sets out to pierce our disguises, shatter our illusions, cure our addictions and demonstrate the self-limiting and often tragic folly of taking ourselves too seriously.
£13.49
Liverpool University Press Introduction to the Philosophy and Religion of
Book SynopsisIn its rich evolution from antiquity to present times, Chinese religion has encompassed manifold religious expressions. Taoism is one facet of Chinese religion, and exemplifies particularly well the variety of beliefs and practices that humankind has adopted and experienced in the search for answers to both ultimate and proximate questions about life and death. This book explores the different pathways Taoism took in that search, touching at many points on the other interrelated facets of Chinese religion in Confucianism, Buddhism and popular religion. The mystical, philosophical traditions of Taoism are analysed, as well as the more colourful and overtly religious strands of Taoism.Trade Review"This is a balanced insight into a most difficult and complex subject. The author manages to present a vast wealth of factual information and academic study on subjects such as history, philosophy, religion and science, while remaining true to the inner mystical tradition. Performing such impossible feats is the essence of The Tao that cannot be spoken." -- Jim Pym is the author of a number of best-selling books, including Listening to the Light, You Dont Have to Sit on the Floor, and The Pure Principle. He is also the Editor of the Buddhist publication, Pure Land Notes.Table of ContentsContents include: The origins of Taoism: ancient China; The interconnected cosmos: the I Ching; Creative forces: yin and yang and the Five Agents; Tao and its early philosophers; Taoism in Imperial China; Alchemy; Life beyond Earth: ancestors, deities, immortals and sages; Religious Taoism; Taoism today.
£100.00