Study and learning skills: general Books

7444 products


  • BABADADA black-and-white, Oromo - Deutsch, kuusaa

    1 in stock

    £7.99

  • 1 in stock

    £9.49

  • Out of stock

    £999.99

  • Out of stock

    £999.99

  • Brill U Schoningh Tipps Und Tricks Bei Schreibblockaden

    2 in stock

    Book Synopsis

    2 in stock

    £13.00

  • Tectum Verlag Einfuhrung in Die Lerntherapie:

    Out of stock

    Book Synopsis

    Out of stock

    £999.99

  • 1 in stock

    £39.52

  • 1 in stock

    £39.52

  • 1 in stock

    £33.21

  • 300 Prüfungsfragen zum Augenoptikermeister

    Sarastro Gmbh 300 Prüfungsfragen zum Augenoptikermeister

    1 in stock

    Book Synopsis

    1 in stock

    £33.21

  • Stuckateuermeister - Das prüfungsrelevante Wissen

    Out of stock

    £999.99

  • 300 Fragen zum Medienfachwirt Digital

    Sarastro Gmbh 300 Fragen zum Medienfachwirt Digital

    Out of stock

    Out of stock

    £999.99

  • Industriemeister Metall - Das prüfungsrelevante Wissen

    1 in stock

    £53.52

  • 1 in stock

    £32.84

  • A Students Guide to Law School

    The University of Chicago Press A Students Guide to Law School

    Book SynopsisLaw school can be a joyous, soul-transforming challenge that leads to a rewarding career. As a recent graduate and an appellate lawyer, the author knows how high the stakes are - he's been there, and he graduated first in his class. In this book, he shares critical insights about how to make a law school journey successful.Trade Review"A Student's Guide to Law School eloquently captures the journey of the novice to the professional by focusing on how to immerse oneself in the culture of law. Andrew B. Ayers aptly delves into approaches to class work and studying for examinations without losing sight of the larger goal of becoming a practice-ready and ethical professional-a connoisseur of the law." (Catherine L. Carpenter, Southwestern Law School, Los Angeles)"

    £18.00

  • How to Succeed in College While Really Trying

    The University of Chicago Press How to Succeed in College While Really Trying

    Book SynopsisAfter years of preparation and anticipation, many students arrive at college without any real knowledge of the ins and outs of college life. Written by an award-winning teacher, this title provides much-needed help to students, offering practical tips and specific study strategies that will equip them to excel in their new environment.Trade Review"How to Succeed in College is the best book I have ever read about the student experience and how to navigate academic life in any college or university. Jon B. Gould is a professor who cares deeply about student success, understands the student/teacher relationship, and has a terrific sense of humor. If we could somehow get every high school senior and college freshman, guidance counselor, and parent in the country to read this book, our college students would make the most out of their education, one of the most important investments they will ever make." -Susan Herbst, president, University of Connecticut"

    £16.72

  • How to Write a BA Thesis Second Edition A

    The University of Chicago Press How to Write a BA Thesis Second Edition A

    Book SynopsisIn offering helpful tips and advice on matters ranging from library research and proper citations to document version control and managing what’s on your computer screen as a deadline looms, Charles Lipson has written an invaluable comprehensive guide for students and faculty alike.

    £25.07

  • How to Study Suggestions for HighSchool and

    The University of Chicago Press How to Study Suggestions for HighSchool and

    Book SynopsisA complete guide for successful studying, How to Study is concise, practical, time-tested and free of gimmicks. Designed originally for freshmen at the University of Chicago, this book has helped students improve their skills in learning. It offers a plan of action filled with techniques, strategies, exercises and advice for mastering rather than just memorising material; learning the secrets of mental preparation before tackling difficult assignments or exams; strengthening skills for better reading, note taking, and listening; and improving use of time in the classroom and the library and at home Thoroughly revised and updated, this text should help any motivated and capable student work smarter, not just harder, from high school through college.

    £15.80

  • Students Guide to Writing College Papers Fifth

    The University of Chicago Press Students Guide to Writing College Papers Fifth

    Book SynopsisFor beginning writers and researchers, this guide introduces students to the art of formulating an effective argument, conducting high-quality research with limited resources, and writing an engaging class paper.

    £41.80

  • NoteTaking Made Easy

    MP-WIS Uni of Wisconsin NoteTaking Made Easy

    1 in stock

    Book SynopsisNote-Taking Made Easy makes a thorough and systematic presentation of note-taking, including ways to decide what is worth noting, how to organize notes, and shortcuts in note-taking.

    1 in stock

    £8.95

  • Study Skills

    John Wiley & Sons Inc Study Skills

    Book SynopsisPLATINUM WINNER - 2006 MarCom Creative Awards Postgraduate students require a variety of skills in addition to the specialist knowledge of their area of research, including organisation, time management, preparation and presentation of a seminar, and writing a thesis and a research paper.This outstanding title provides PhD and MSc students with advice on key issues relating to the organisation and presentation of their research. Helps students to deal with an increasingly competitive marketplace after completing their studies Clearly written and illustrated by professional lecturers Covers the skills that the Research Councils expect students to develop during their doctoral training Features handy quick tips, checklists and key remember' points so that students can dip into it in any order throughout their research or read in stages as their work develops This easy-to-use guide on study skills is also of practical value Table of ContentsPreface. Foreword by Clare Isacke. Introduction by Kathryn Allen. List of contributors. SECTION ONE: PERSONAL EFFECTIVENESS. Chapter 1: Effective Organisation and Time Management (Professor Steve Webb and Professor Bob Ott). Chapter 2: Personal and Interpersonal Skills (Mr Neil Walford). SECTION TWO: FINDING AND USING INFORMATION. Chapter 3: Information Retrieval (Barry Jenkins) Chapter 4: Critical Reading (Dr Stan Venitt). SECTION THREE: COMMUNICATION SKILLS. Chapter 5: Oral and Poster Presentations (Dr Maggie Flower). Chapter 6: Writing a Paper (Dr Jeff Bamber). Chapter 7: Writing and Defending Your Thesis (Dr Stan Venitt). Index.

    £28.45

  • Students Helping Students

    John Wiley & Sons Inc Students Helping Students

    15 in stock

    Book Synopsis* The updated and expanded second edition to this training guide for college students includes new material on the impact of the helping relationship and peer helping programs for student life and academic success.Trade Review“Students Helping Students is an excellent resource for those seeking an introduction to the world of peer education, and for both novice and experienced advisors. Many of the theories, concepts, tools, and activities presented in this book are not only appropriate for peer educators, but are also appropriate for anyone with positions in higher education.” —NACADA Journal “This new work remains the definitive standard in the field. It should be on the bookshelf of every student affairs professional and is an important tool for preparing peer educators for providing service.” —Ernest Pascarella, professor and Mary Louise Petersen Chair in Higher Education, University of Iowa “The second edition of Students Helping Students teems with useful material that can be thoughtfully applied by peer helpers. The what, so what, and now what framework reflectively guides the reader to self-discovery and thoughtful practical applications. Being a peer helper is a high-impact learning experience made intentional through the pages of this fine book.” —Susan R. Komives, professor of college student personnel, University of Maryland and president, Council for the Advancement of Standards in Higher EducationTable of ContentsList of Figures and Tables ix Foreword xiJohn N. Gardner Preface xix About the Authors xxvii 1 Peer Educators on the College Campus 1 2 Student Maturation and the Impact of Peers 28 3 Enhancing Cultural Proficiency 57 4 Interpersonal Communication Skills: Creating the Helping Interaction 94 5 Problem Solving with Individuals 123 6 Understanding Group Process 151 7 Leading Groups Effectively 179 8 Strategies for Academic Success 213 9 Using Campus Resources and Referral Techniques 244 10 Ethics and Strategies for Good Practice 264 11 Examples of Peer Education Programs in Higher Education 282 Glossary 309 References 317 Index 327

    15 in stock

    £29.45

  • Ready Set Read and Write 60 Playful Activities

    John Wiley & Sons Inc Ready Set Read and Write 60 Playful Activities

    Book SynopsisThis volume includes activities and games that parents can share with their children, aged 3-7, in order to encourage them to read and write. Activities such as sorting the mail, creating and illustrating stories or puppet play are used to encourage the child to think in terms of communicating.Table of ContentsPartial table of contents: CREATING THE RIGHT ATMOSPHERE. What's on the Fridge?. Private Journal. The Movable Feast. The Daily Mail. Talk Me Through It. The Terrific Tube. Read to Me. Puppet Play. A Place to Write. Unique Units. MAINLY READING. Matching It Up! Shape Finder. Cutting Coupons. Laundry Soap. Poetry in Motion. Rhymes on Stage. At Your Command. Fonts of Knowledge. Organic Words. Hit the Library! THE WRITING CONNECTION. Simon Says. Get on Track. Yellow Jell-O. Finger Play. Designs by Hand. Drawing Out a Story. Talk Like a Robot. The Family Notebook. Tape Tech. LANGUAGE INS AND OUTS. Making Letters. Wordy Workout. New Directions. Big Words. Word Study. Chip in for Syllables. Asking and Telling. Body English. Color Game. Board Games. Index.

    £12.34

  • Abstracts and the Writing of Abstracts

    The University of Michigan Press Abstracts and the Writing of Abstracts

    Book SynopsisFocuses on abstracts for research articles before addressing abstracts for short communications, conferences, and PhD dissertations. This title covers keywords, titles, and author names. It discusses options and provides tips for meeting specific linguistic challenges posed by the writing of different types of abstracts.

    £14.95

  • Creating Contexts

    The University of Michigan Press Creating Contexts

    Book SynopsisResearch article introductions are central to Creating Contexts: Writing across Genres with the CaRS (creating a research space) model used as a starting point. The material has, in fact, been used with each of these groups in both writing courses and writing workshops.

    £14.95

  • Giving Academic Presentations Second Edition

    The University of Michigan Press Giving Academic Presentations Second Edition

    10 in stock

    Book Synopsis

    10 in stock

    £19.90

  • 4 Point Speaking for Academic Purposes

    The University of Michigan Press 4 Point Speaking for Academic Purposes

    Book SynopsisProvides an Introduction to English for Academic Purposes in speaking skills. The exercises practice an array of important academic speaking strategies, including tips for impromptu speaking and making presentations, and also reinforces vocabulary. Each unit includes activities based on the types of speaking situations that students will encounter in academic settings.

    £18.95

  • Choice Readings

    LUP - University of Michigan Press Choice Readings

    Book Synopsis

    £16.95

  • Eureka  Discovering American English and Culture

    LUP - University of Michigan Press Eureka Discovering American English and Culture

    10 in stock

    Book Synopsis

    10 in stock

    £27.64

  • Princeton University Press Lectures on PseudoDifferential Operators

    Out of stock

    Book SynopsisThe theory of pseudo-differential operators (which originated as singular integral operators) was largely influenced by its application to function theory in one complex variable and regularity properties of solutions of elliptic partial differential equations. Given here is an exposition of some new classes of pseudo-differential operators relevanTable of Contents*Frontmatter, pg. i*Table of Contents, pg. iii*Introduction, pg. 1*Chapter I. Homogeneous Distributions, pg. 7*Chapter II. Basic Estimates for Pseudo Differential Operators, pg. 31*Chapter III. Further Regularity Theorems and Composition of Operators, pg. 76*Chapter IV. Applications, pg. 104*Appendix, pg. 144*References, pg. 156

    Out of stock

    £999.99

  • Lectures on Complex Analytic Varieties

    Princeton University Press Lectures on Complex Analytic Varieties

    1 in stock

    Book SynopsisThis book is a sequel to Lectures on Complex Analytic Varieties: The Local Paranwtrization Theorem (Mathematical Notes 10, 1970). Its unifying theme is the study of local properties of finite analytic mappings between complex analytic varieties; these mappings are those in several dimensions that most closely resemble general complex analytic mappiTable of Contents*Frontmatter, pg. i*PREFACE, pg. iii*CONTENTS, pg. iv* 1. Finite analytic mappings, pg. 1* 2. Finite analytic mappings with given domain, pg. 38* 3* Finite analytic mappings with given range., pg. 86*Appendix. Local cohomology groups of complements of complex analytic subvarieties., pg. 144*INDEX OF SYMBOLS, pg. 160*INDEX, pg. 161

    1 in stock

    £28.80

  • How to Pass the Professional Skills Tests for

    Kogan Page Ltd How to Pass the Professional Skills Tests for

    20 in stock

    Book SynopsisChris Tyreman has 12 years' experience coaching candidates in Maths, English and IQ tests. He is a tutor for distance learners studying for GCSE Maths and the QTS skills tests and the author of learning materials used in colleges of further and higher education. He is also the author of How to Master Calculations, also published by Kogan Page.Table of Contents Chapter - 00: Introduction; Section - ONE: Numeracy; Chapter - 01: Review of arithmetic; Chapter - 02: Understanding fractions; Chapter - 03: Understanding decimals; Chapter - 04: Calculating percentages; Chapter - 05: Aspects of algebra; Chapter - 06: Money and exchange rates; Chapter - 07: Quicker mental calculations; Chapter - 08: Indices and roots; Chapter - 09: Measurement; Chapter - 10: Averages; Chapter - 11: Speed, distance and time; Chapter - 12: Charts, graphs and tables; Chapter - 13: Probability; Chapter - 14: Venn diagrams and sets; Chapter - 15: Flowcharts; Section - TWO: Literacy; Chapter - 16: Spelling; Chapter - 17: Punctuation; Chapter - 18: Grammar; Chapter - 19: Writing task; Section - THREE: Reasoning; Chapter - 20: Numerical, verbal and abstract reasoning tests; Section - FOUR: Answers with explanations

    20 in stock

    £16.19

  • How to Succeed at University and Get a Great Job

    University of British Columbia Press How to Succeed at University and Get a Great Job

    15 in stock

    Book SynopsisThis practical, easy-to-read guide shows you how to master the critical skills needed for school, work, and life.Table of ContentsPreface1 University as Preparation for a Great JobWhat’s university all about?What to expect after graduationWill I get a well-paid job?How to select coursesMature, returning, and part-time studentsWhat job-related skills can I learn in my courses?2 Skills for Success at School and WorkOral presentationsGroup workBeing a proactive professionalUsing numbersTaking notesGetting yourself organized3 Prospering in the Classroom and WorkplaceExams, a fact of lifeStrategies for multiple-choice examsStrategies for written examsThe usefulness of essaysWriting for the academic readerHow to organize an essayThe basic structure of an essayEssay writing as a processCommon essay-writing errorsLab reports and similar assignmentsThe last word4 Strengthening Your Critical SkillsWhat are critical skills?Communication and critical thinkingStrengthening your critical skillsThe limitations of narrativeContextualizing informationThe significance of theoriesTheoretical levels and formsPractical tips to help you on your way5 Active Listening and Active ReadingPassive listeningActive listeningActive readingReading at an academic levelPerfecting your skills6 Researching a TopicRules of thumb for researchersTwo research strategies7 Practical Problem Solving for School, Work, and LifeWhy applied problem solving is so importantProblem solving as a processStep one: defining the problemStep two: discovering causesStep three: establishing solutionsStep four: making a choiceStep five: implementationStep six: benchmarking and evaluatingStep seven: remaining vigilantProblem solving as a life skill8 Creative Problem Solving for Life and WorkRelation to problem solvingThe rigid structures of the mindCreative problem-solving techniquesCreatively reconfiguring the problemMaximizing creative solutionsThe right environment for creative thinking9 Finding and Getting the Great JobThe importance of networkingResumesThe cover letterNetworking and the information interviewThe real interviewDecoding interview questionsInterview stylesReferencesAfter the interview10 Managing Social MediaFive rules for social mediaSocial media and relationship buildingBranding yourselfInternet dating as metaphor11 Success at Work and BeyondThe first jobStaying sharpDealing with the transitionGraduate, professional, vocational, and on-line educationFurther successNotes; More Resources

    15 in stock

    £15.19

  • The Indispensable Guide to Undergraduate Researc

    £24.99

  • Curating a Literacy Life  StudentCentered

    Teachers' College Press Curating a Literacy Life StudentCentered

    Book SynopsisSpotlights the idea of curation as a process for inspiring student-centered learning with digital media. Young people need to learn to become purposeful collectors and, thus, curators of their own learning. In this book, Kist shows educators how to empower students as they make sense of all the books, videos, websites, and social media they access.

    £28.01

  • Curating a Literacy Life  StudentCentered

    John Wiley & Sons Curating a Literacy Life StudentCentered

    Book SynopsisSpotlights the idea of curation as a process for inspiring student-centered learning with digital media. Young people need to learn to become purposeful collectors and, thus, curators of their own learning. In this book, Kist shows educators how to empower students as they make sense of all the books, videos, websites, and social media they access.

    £70.20

  • Undergraduate Research and the Academic Librarian

    MP-ALA American Library Assoc Undergraduate Research and the Academic Librarian

    3 in stock

    Book SynopsisTable of Contents Acknowledgments Foreword. Adding Value to the Undergraduate Research Experience, George D. Kuh, Ph.D. Introduction Chapter 1. Beyond Embedded Librarianship: Co-Teaching with Faculty to Integrate Digital Scholarship in Undergraduate Research, Sarah Clayton and Jeffrey M. Widener Chapter 2. The Cooperation of Many Minds: Cultivating the Undergraduate Researcher in the Humanities and Social Sciences through Team-Based Curricular Design, Susette Newberry Chapter 3. A Triumph, a Fail, and a Question: A Pilot Approach to Student-Faculty-Librarian Research Collaboration, Missy Roser and Sara Smith Chapter 4. Framing Information Literacy as Scholarly Practice with Undergraduate Student Journals: A Grassroots Approach, Deena Yanofsky, Michael David Miller, and Urooj Nizami Chapter 5. Building Relationships, Advancing Services: Piloting Open Conference Systems with the Indiana University Undergraduate Research Conference, Shayna Pekala and Jane Rogan Chapter 6. Doing the Honors: Designing a Curriculum for a Year-Long Thesis Project, Amanda Piekart-Primiano, Matthew Regan, and Lily Sacharow Chapter 7. Dreaming Big: Library-led Digital Scholarship for Undergraduates at a Small Institution, Janelle Wertzberger and R.C. Miessler Chapter 8. Engaging in the Undergraduate Researcher Writers’ Process: Creating a Thesis Writers’ Bootcamp, Katie Harding and Lora Leligdon Chapter 9. Engaging Our Student Partners: Student Leadership in a Library-Initiated Experiential Learning Project, Michelle Reed, Philip Duncan, and Germaine Halegoua Chapter 10. Freshman Framework: Collaboratively Developing a Set of Required Instructional Modules for Freshman Research Scholars, Matt Upson, Tim O’Neil, and Cristina Colquhoun Chapter 11. From the Archives to the Institutional Repository: A Collaborative Approach to Research and Publishing for Undergraduate Creative Writers, Brandon T. Pieczko and Laura MacLeod Mulligan Chapter 12. Harnessing the Winds: Collaboration and the Aeolus Undergraduate Research Journal, Alyson Gamble, Amelia Kallaher, Neal Lacey, Alexandra Maass, Caitlyn Ralph, Tyrone Ryba, and Mai Tanaka Chapter 13. Image of Research: Celebrating and Sharing Undergraduate Work, Michelle Reed and Merinda Kaye Hensley Chapter 14. Impact Outside the Classroom: Preparing Undergraduate Researchers for Success, Lisa Becksford, Kyrille Goldbeck DeBose, and Carolyn Meier Chapter 15. Informal Learning Teams and the Digital Humanities: A Case Study of Faculty/Librarian Collaboration, Lora L. Smallman and Jessica DeSpain Chapter 16. Landscape Architecture, Embedded Librarianship, and Innovation with Special Collections: Historic Landscapes Research with Primary Sources by University of Arkansas Undergraduates, Joshua C. Youngblood Chapter 17. Mentoring a Peer: A Feminist Ethic for Directing Undergraduate Humanities Research, Amy Hildreth Chen and Kathryn Ross Chapter 18. Re-imagining Furman Engaged: Transformation through a Library Partnership, Andrea M. Wright and John G. Kaup Chapter 19 Connecting Students to the Research Lifecycle and to Each Other: Planning an Event to Support Undergraduate Journal Publishing, Heather Buchansky and Graeme Slaght Chapter 20. Reward Research, Benefit All: The Case of the Library Undergraduate Research Award at Kennesaw State University, Ariel Turner and Aajay Murphy Chapter 21. Sharing Student Research: Student Colloquia at University of South Florida St. Petersburg, Camielle Crampsie and Kaya van Beynen Chapter 22. Teaching Integrity in Empirical Economics: The Pedagogy of Reproducible Science in Undergraduate Education, Norm Medeiros and Richard J. Ball Chapter 23. The Honors Colloquium at QCC: A Decade of Excellence, Dale LaBonte, Denise Cross, Fyiane Nsilo-Swai, Matt Bejune, Susan McPherson, and Tiger Swan Chapter 24. Transcribing Women’s Diaries in the Digital World, Elizabeth A. Novara and Jessica Enoch Chapter 25. Undergraduate Research in the Archives: A Case Study of Collaborative Teaching and Dissemination of Aerospace History, Tracy B. Grimm

    3 in stock

    £52.50

  • ReadytoUse Reading  Study Skills Mastery

    John Wiley & Sons Inc ReadytoUse Reading Study Skills Mastery

    Book SynopsisThis manual provides 218 reproducible activity sheets for quick, reliable practice in a broad range of basic to advanced reading and study skills. It also provides a reproducible Reading Skills Check List to help pinpoint individual or group needs and monitor students' progress in mastering specific skills.Table of ContentsAbout This Resource. How To Use These Reading Skills Activities Most Effectively. Reading Skills Check List--SECONDARY LEVEL. Reading & Study Skills Activities--SECONDARY LEVEL. PART ONE: VOCABULARY. Word Recognition in Content. Identifies Compound Words. Root Words. Prefixes. Suffixes. Knows Meanings of Terms in Vocabulary of Language. WORD ATTACK SKILLS. Knows Consonant Sounds. Hears and Can Make Vowel Sounds. Knows Elements of Syllabication. Uses Accent Properly. COMPREHENSION. Understands Structure of Story or Paragraph. Can Repeat General Idea of Material Read. Can Remember Specific Important Facts. Can Relate Material Read to Known Information or Experience. Can Follow Printed Directions. Can Interpret Hidden Meaning. PART TWO: COMPREHENSION. Interpretation Application. Analysis. Synthesis. Critical Evaluation. STUDY SKILLS. Uses Thesaurus, Almanac, Atlas, Maps, and Globes. Uses Variety of Media to Complete Assignments and Purposes. Uses Outlining and Note-Taking Skills. Adjusts Reading Speed to Material and Purpose. Demonstrates Independence in Locating, Selecting, and Using Materials to Own Purpose. Applies Problem-Solving Approach: Identifies Problem, Gathers Information, Devises Possible Solutions, Selects Option, Uses Option, Evaluates. Designs, Uses, and Revises Own Study Schedules. Locates Sources Within a Book by Using Table of Contents and Index. CREATIVE READING. Recognizes Figurative Language, Dialect, and Colloquial Speech. Understands Literary Forms. Compares Value Systems of Characters. Understands Settings: Social, Economic, and Educational. Responds to Author's Background. Responds to Author's Style of Mood and Point of View. Answer Key. Class Record of Reading & Study Skills: SECONDARY LEVEL.

    £23.99

  • Study Skills for Nurses

    John Wiley and Sons Ltd Study Skills for Nurses

    Book SynopsisSurvive academic study with this snappy guide to research techniques and strategies for all student nurses.Trade Review“I would recommend this book and also this series of books to student nurses at any point of their training. I have found it an invaluable book which does not blind you with too much information in one go, a pit stop book well worth investing in. I keep a copy in my bag when ever I am on placement.” (Nursing Times, 16 December 2014)Table of ContentsPreface vii Introduction ix Acknowledgements xiv 1 Learning At University 1 2 Understanding How You Learn 17 3 Taking Control 31 4 Information Skills 43 by Beverley Murray, edited by Claire Boyd 5 Reading Effectively 57 by Claire Boyd and Beverley Murray 6 Making Notes 81 7 Plagiarism And Referencing 99 8 Writing Skills 111 9 Oral Presentations 145 10 Preparing For Exams 163 11 Writing A Portfolio 171 12 Learning In Practice 183 13 Minimising Stress 197 Answers To Activities And Test Your Knowledge 207 Appendices Appendix 1: Examples of Question Frameworks 230 Appendix 2: Glossary of Evidence Types 231 Appendix 3: Help With Analysis of Results 232 Appendix 4: The New NHS In 2013: What It Means For You 233 Index 236

    £14.96

  • GRE 1001 Practice Questions for Dummies

    John Wiley & Sons Inc GRE 1001 Practice Questions for Dummies

    Book SynopsisPrepare for the GRE with targeted practice and professional insight 1,001 GRE Practice Questions For Dummies is your comprehensive guide to preparing for the GRE.Table of ContentsIntroduction 1 Part I: The Questions 5 Chapter 1: Sentence Completion 7 Chapter 2: Reading Comprehension 35 Chapter 3: Argument Analysis 69 Chapter 4: Problem Solving 93 Chapter 5: Quantitative Comparisons and More Problem Solving 163 Chapter 6: Writing 201 Part II: The Answers 205 Index 463

    £16.19

  • GED Science For Dummies

    John Wiley & Sons Inc GED Science For Dummies

    Book SynopsisPassing the GED Science Test has never been easier Does the thought of taking the GED Science Test make you sweat? Fear not! With the help of GED Science Test For Dummies, you''ll get up to speed on the new structure and computer-based format of the GED and gain the confidence and know-how to pass the Science Test like a pro. Packed with helpful guidance and instruction, this hands-on test-prep guide covers the concepts covered onthe GED Science Test and gives you ample practice opportunities to assess your understanding of Life Science, Physical Science, and Earth and Space Science. Designed to test your understanding of the fundamentals of science reasoning and the ability to apply those fundamentals in realistic situations, the GED Science Test can be tough for the uninitiated. Luckily, this fun and accessible guide breaks down each section of the exam into easily digestible parts, making everything you''ll encounter on exam day feel like a breeze! Inside, you''lTable of ContentsIntroduction 1 Part I: Getting Started with the GED Science Test 5 Chapter 1: Taking a Quick Glance at the GED Science Test 7 Chapter 2: From Aardvarks to Atoms: Confronting the GED Science Test 15 Chapter 3: Uncovering Your Strengths and Weaknesses with a Diagnostic Test 23 Chapter 4: Succeeding on the GED Science Test 53 Part II: Honing Your Science Skills and Knowledge 61 Chapter 5: Reading and Writing in a Science Context 63 Chapter 6: Analyzing Experimental Design and Scientific Theories 77 Chapter 7: Applying Mathematical Reasoning to Science Problems 91 Chapter 8: Living It Up with Life Science 99 Chapter 9: Getting Physical with Physical Science 123 Chapter 10: Cosmic, Dude! Investigating Earth and Space Science 147 Part III: Testing Your Science Skills and Knowledge 171 Chapter 11: Taking a GED Science Practice Test 173 Chapter 12: Answers and Explanations for GED Science Practice Test 193 Part IV: The Part of Tens 199 Chapter 13: Ten Performance]Enhancing Tips 201 Chapter 14: Ten Essential Science Facts and Concepts 207 Index 213

    £13.99

  • GED RLA For Dummies

    John Wiley & Sons Inc GED RLA For Dummies

    10 in stock

    Book SynopsisRead and write your way to excellence on the GED RLA Test Does the thought of taking the GED RLA Test make you red in the face? Fear not! With the help of GED RLA Test For Dummies, you''ll get up to speed on the new structure and computer-based format of the GED and gain the confidence and know-how to pass the RLA Test like a pro. Packed with helpful guidance and instruction, this hands-on test-prep guide covers the concepts covered onthe GED RLA Test and gives you ample practice opportunities to assess your understanding of the Language Arts, Writing, and Language Arts Reading sections of the exam. Designed to test your understanding of reading, writing, and editing skills, the GED RLA Test can be tough for the uninitiated. Luckily, this fun and accessible guide breaks down each section of the exam into easily digestible parts, making everything you''ll encounter on exam day feel like a breeze! Inside, you''ll find methods to sharpen your reading and language arts Table of ContentsIntroduction 1 Part I: Getting Started with the GED RLA Test 5 Chapter 1: Taking a Quick Glance at the GED RLA Test 7 Chapter 2: Prepping for the RLA Test 15 Chapter 3: Uncovering Your Strengths and Weaknesses with a Diagnostic Test 27 Chapter 4: Succeeding on the GED RLA Test 51 Part II: Enhancing Your RLA Skills 61 Chapter 5: Understanding the Written Word 63 Chapter 6: Analyzing Arguments and Weighing Evidence 93 Chapter 7: Mastering Language Conventions and Usage 119 Chapter 8: Penning Powerful Prose for the Extended Response 151 Part III: Putting Your RLA Knowledge and Skills to the Test 171 Chapter 9: Taking an RLA Practice Test 173 Chapter 10: Answers and Explanations for the RLA Practice Test 193 Part IV: The Part of Tens 201 Chapter 11: Ten Tips for Faster Reading and Improved Comprehension 203 Chapter 12: Avoiding Ten Tricky Writing Errors 211 Index 217

    10 in stock

    £12.59

  • ModelBased Testing Essentials  Guide to the ISTQB

    John Wiley & Sons Inc ModelBased Testing Essentials Guide to the ISTQB

    Book SynopsisProvides a practical and comprehensive introduction to the key aspects of model-based testing as taught in the ISTQB Model-Based TesterFoundation Level Certification Syllabus This book covers the essentials of Model-Based Testing (MBT) needed to pass the ISTQB Foundation Level Model-Based Tester Certification. The text begins with an introduction to MBT, covering both the benefits and the limitations of MBT. The authors review the various approaches to model-based testing, explaining the fundamental processes in MBT, the different modeling languages used, common good modeling practices, and the typical mistakes and pitfalls. The book explains the specifics of MBT test implementation, the dependencies on modeling and test generation activities, and the steps required to automate the generated test cases. The text discusses the introduction of MBT in a company, presenting metrics to measure success and good practices to apply. Provides case studies illustratTable of ContentsForeword by Gualtiero Bazzana xi Foreword by Robert V. Binder xiii Preface xv 1 Introduction to model-based testing 1 1.1 Why do we need new approaches to testing?, 1 1.2 What is model-based testing?, 2 1.3 Benefits of MBT, 5 1.4 Pitfalls of MBT, 13 1.5 What can you realistically expect?, 19 2 What you should know about MBT before starting 21 2.1 ISTQB MBT glossary terms used in this book, 21 2.2 Other terms to know, 23 2.3 The modeling languages used in this book, 28 3 Process aspects of MBT 35 3.1 MBT and the fundamental test process, 35 3.2 The typical MBT process, 38 3.3 MBT and software development lifecycles, 49 3.4 How MBT supports requirement engineering, 55 4 Aspects to consider before you start writing an MBT model 59 4.1 Preliminary considerations on MBT modeling, 59 4.2 Subject and focus of your MBT model, 65 4.3 The influence of test objectives on MBT models, 70 5 Modeling languages – the agony of choice 75 5.1 Main categories of modeling languages, 76 5.2 UML and BPMN, 82 5.3 Other graphical modeling languages used for MBT, 85 5.4 Textual modeling languages used for MBT, 90 5.5 How to select the appropriate modeling language, 91 6 Good MBT modeling practices 97 6.1 Quality characteristics for MBT models, 97 6.2 Typical mistakes and pitfalls in MBT model design, 101 6.3 Linking requirements and process-related information to the MBT model, 103 6.4 The significance of modeling guidelines for MBT, 107 6.5 The question of reusing models from other development activities, 108 6.6 Tool support for MBT modeling activities, 112 6.7 Iterative MBT model development, 114 6.8 Other recommendations, 115 7 How MBT relates to test design techniques? 119 7.1 Equivalence partitioning and boundary value analysis, 119 7.2 Decision tables, 122 7.3 State transition testing, 123 7.4 Use case testing, 124 8 Deriving tests from an MBT model 127 8.1 Taxonomy of selection criteria, 127 8.2 Test case selection in practice, 138 8.3 Examples of coverage criteria, 140 8.4 Pros and cons of specific test selection criteria, 149 8.5 Some recommendations regarding test case selection, 152 8.6 Degree of automation in test generation, 154 9 Executing model-based tests 155 9.1 Understanding the concepts, 155 9.2 Adapting test cases for automated execution, 168 9.3 Adapting MBT artifacts due to changes, 173 10 Introducing MBT in your company 179 10.1 Five steps to MBT adoption, 179 10.2 Return-on-invest considerations, 182 10.3 Prioritize your organizational objectives, 186 10.4 How to measure progress and success?, 189 10.5 Deploying MBT, 191 10.6 Initial and running costs of MBT, 193 10.7 Integrating the tools, 196 11 Case studies 201 11.1 Enterprise IT model-based testing – OrangeHRM case study, 201 11.2 MBT for process-supporting SW – Tool validation case study, 212 11.3 MBT for security components – PKCS#11 case study, 226 12 Conclusions 241 Appendix A Solutions of exercises 245 Appendix B Test yourself 253 Appendix C Taxonomy of MBT approaches 261 Abbreviations 263 Terms and definitions 265 ISTQB terms, 265 Other terms, 267 References 269 Index 273

    £68.36

  • ASVAB AFQT

    John Wiley & Sons Inc ASVAB AFQT

    1 in stock

    Book Synopsis1,001 Opportunities to improve your score on the ASVAB AFQT If you have your sights set on a career in the U.S. Military but the thought of taking the ASVAB AFQT is having you seeing stars and stripes this test-prep guide offers 1,001 practice opportunities to increase your chances of scoring higher. Covering the four subtests, 1,001 ASVAB AFQT Practice Questions For Dummies helps you strengthen your test-taking muscles so you can perform your very best on the big day and qualify for the military branch and job you want. Since the test was first introduced in 1968, more than 40 million people have taken the exam. If you want to join the ranks and go on to enjoy a fulfilling and prosperous career in the Air Force, Army, Marines, Navy, or Coast Guard, it''s essential that you achieve a passing score on the ASVAB AFQT the first four sections of the ASVAB. All the expert test-taking tips, strategies, and practice questions you need to do just that are Table of ContentsIntroduction 1 Part 1: The Questions 5 Chapter 1: Word Knowledge: Putting Your Vocabulary to the Test 7 Chapter 2: Paragraph Comprehension: Understanding What You Read 29 Chapter 3: Mathematics Knowledge: Making Sure the Answers Add Up 89 Chapter 4: Arithmetic Reasoning: Solving Word Problems with Math 123 Part 2: The Answers 155 Chapter 5: Answers 157 Index 415

    1 in stock

    £15.29

  • ACFT Army Combat Fitness Test For Dummies

    John Wiley & Sons Inc ACFT Army Combat Fitness Test For Dummies

    7 in stock

    Book SynopsisThe best standalone resource for the Army Combat Fitness Test As the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job. Utilizing the accessible and simple approach that has made the For Dummies series famous the world over, ACFT For Dummies is packed with everything you need to train for and ultimately crush the ACFT. Topics include: An overview of the test, including how it fits into your army role How the test is administered (location, equipment, etc.) Instructions on how to perform each of the six events How the ACFT is scored Training for the ACFT on your own time The importance of recovery, including essential stretches HowTable of ContentsIntroduction 1 About This Book 1 Foolish Assumptions 2 Icons Used in This Book 2 Beyond the Book 3 Where to Go from Here 3 Part 1: Getting to Know the ACFT 5 Chapter 1: Army Physical Fitness: The Cornerstone of Combat Readiness 7 Saying Goodbye to the Old APFT 8 Sculpting a Fit and Lethal Force 8 Picking Up Performance Basics 10 Range of motion and flexibility 11 Balance 11 Agility 12 Explosive power 12 Muscular strength and endurance 12 Aerobic exercise for cardiovascular endurance 13 Anaerobic exercise for short-term muscle strength 14 PRT: Love it or Hate it, It’s Here to Stay 14 Understanding How the ACFT Fits into Your Army Role 15 Making the grade 15 Training on your own time — and helping your team 16 The Army Performance Triad 16 Chapter 2: Getting an Overview of the ACFT 17 Reading Up on the Army’s Resources and Requirements for the ACFT 18 Checking out Army regs and training resources 18 Surveying site and equipment requirements 18 Getting used to gender- and age-neutral scoring requirements 19 Diagnostic ACFTs versus record ACFTs: Pinning down test frequency 19 Breaking Down the Six Events and Their Scoring 20 The Preparation Drill 22 3 Repetition Maximum Deadlift 23 Standing Power Throw 25 Hand Release Push-Up – Arm Extension 28 Sprint-Drag-Carry 30 Leg Tuck 33 Two-Mile Run 36 The Recovery Drill 37 Biking, Rowing, or Swimming Your Way through the Alternate Events 37 Bike 38 Row 38 Swim 39 Chapter 3: Understanding How the Army Administers the ACFT 41 Counting Down the Minutes 42 Doing Your Homework before the Test 43 Having the Right Tools for the Job: Required Equipment 43 Looking at Helpful Test-Day Details 46 Equipment on the lanes 47 Soldier testing order 47 Card-carrying ACFT-takers: Scorecards 47 Stylin’ and profilin’: What you can’t use during the ACFT 48 Making the Grade to Score the ACFT 48 Level I ACFT graders 48 Level II ACFT graders 49 Level III ACFT grader-instructors 49 Chapter 4: Breaking Down ACFT Instructions and Scoring 51 Following the Rules: The Official ACFT Instructions 52 Lifting with your legs: 3 Repetition Maximum Deadlift instructions 52 Trying MDL tips and techniques 53 Watching for trouble spots on the MDL 53 Exercising explosive power: Standing Power Throw instructions 55 Surveying SPT tips and techniques 55 Watching for trouble spots on the SPT 56 Letting it go: Hand Release Push-up – Arm Extension instructions 56 Harping on HRP tips and techniques 57 Watching for trouble spots on the HRP 59 Showing your combat moves: Sprint-Drag-Carry instructions 59 Sorting out SDC tips and techniques 60 Watching for trouble spots on the SDC 61 Considering core strength: Leg Tuck instructions 62 Looking for LTK tips and techniques 63 Watching for trouble spots on the LTK 64 Welcoming an old friend: Two-Mile Run instructions 65 Marking 2MR tips and techniques 65 Watching for trouble spots on the 2MR 66 Addressing the ACFT’s Scoring Scale 66 Perusing Physical Demand Categories 66 Weighing your score on the scale 74 Tallying up your score on the new ACFT scorecard 75 Accounting for the ACFT MOD 77 Sailing through the 5,000-Meter Row 77 Braking for the 15,000-Meter Bike 77 Soaking up the 1,000-Meter Swim 78 Taking Another Shot: Army Policy on ACFT Failures 78 Part 2: Training for the ACFT on Your Own Time 81 Chapter 5: Putting the (Mandatory) “Fun” in Functional Fitness 83 Mastering the Science of Movement Training 83 Distinguishing muscle training from movement training 84 Playing with planar movement 85 Sectioning off the 4Q model 86 Finding Functional Fitness Basics 88 Core strength 91 Leg strength 91 Back strength 94 Chest strength 95 Bicep, tricep, forearm, and shoulder strength 95 Chapter 6: Stacking Up the Army’s Physical Fitness Components 99 Tracing the Origins of PRT and the ACFT 100 Counting on the Army’s Ten Fitness Components 101 Muscular strength 101 Muscular endurance 102 Power 102 Speed 102 Agility 103 Aerobic endurance 103 Balance 103 Flexibility 104 Coordination 104 Reaction time 104 Getting Heart Smart for Aerobic Exercise 105 Calculating your resting heart rate 105 Finding your target heart rate for aerobic exercise 106 Fitting FITT Principles into Your Workout 108 Frequency 108 Intensity 108 Type 110 Time 110 Powering Your Way through Life with Anaerobic Exercise 110 Chapter 7: Examining P3, PRT, H2F, and the ACFT 113 Cornering the Army’s Performance Triad 113 Sleep 114 Activity 114 Nutrition 115 Reading Up on PRT Documentation 115 Matching PRT Drills and ACFT Events 116 Maximizing PRT for the 3 Repetition Maximum Deadlift 118 The sumo squat 118 Alternate staggered squat jump 119 Forward lunge 120 Stepping up PRT for the Standing Power Throw 122 Power jump 122 Overhead push-press 123 Tuck jump 125 Practicing PRT for the Hand Release Push-Up – Arm Extension 126 Supine chest press 127 8-count T push-up 128 Incline bench 130 Surveying PRT for the Sprint-Drag-Carry 132 Straight-leg deadlift 132 Bent over row 133 300-meter shuttle run 135 Looking at PRT for the Leg Tuck 135 Bent-leg raise 136 Leg tuck and twist 137 Alternating grip pull-up 139 Tackling PRT for the Two-Mile Run 141 Sprint intervals (30:60s and 60:120s) 141 Release run 141 Hill repeats 142 Taking a Closer Look at PRT and Its Drills 143 Preparation Drill 144 4 for the Core 145 Conditioning Drills 1, 2, and 3 145 Climbing Drills 1 and 2 147 The Guerilla Drill 147 The Hip Stability Drill 147 The Push-Up and Sit-Up Drill 147 The Shoulder Stability Drill 147 Running, Endurance and Mobility Activities: Military Movement Drills 1 and 2 148 The Strength Training Circuit 148 Recovery Drill 149 Using PRT to Train for the ACFT 150 Chapter 8: Training to Standard on the ACFT 151 Getting the Basics Down Before You Exercise 152 Back and Legs: Maxing the 3 Repetition Maximum Deadlift Score 154 Sumo squats 155 Staggered squats 156 Lunges 157 Conventional deadlifts 157 Bent over rows 160 Grip work 162 Explosive Power: Training for the Standing Power Throw 162 Power jumps 162 Overhead push presses 163 Tuck jumps 166 Romanian deadlifts 167 Kettlebell swings 168 Medicine ball power jumps 169 Standing front shoulder raises with bands 170 Practice Makes Perfect: Doing More Hand Release Arm-Extension Push-Ups 171 Supine chest presses 171 Incline bench presses 172 Chest flys 174 Renegade row push-ups 175 Medicine Ball push-ups 177 Training for the Sprint-Drag-Carry to Boost Your Battlefield Skills 178 Shuttle runs 178 Straight-leg deadlifts 179 Zercher carries 180 Planks 181 Glute-hamstring raises 182 Grip, Hips, Shoulders, and Elbows: Training for the Leg Tuck 184 Bent-leg raises 184 The leg tuck and twist 184 Mixed-grip pull-ups 186 Rope climbs 187 Isometric hangs 189 Side pillar holds 190 The contralateral dead bug 190 Is, Ys, and Ts 192 Kettlebell pull-throughs 193 Internal, external, and elevated shoulder rotations 194 When My Granny Was 91: How to Improve Your Two-Mile Run Time 197 Sprint interval training 198 Hill repeats 198 Walking lunge 199 Barbell squats 200 Calf raises 202 Glute bridges 203 Chapter 9: Stretching for Recovery and Peak Performance 205 Bouncing Back Stronger through Recovery 206 Getting back on your feet after training with active recovery 206 Discovering delayed-onset muscle soreness 207 Building in recovery days and taking care of injuries 208 Avoiding overtraining syndrome 209 Stretching Out Your Workout Recovery 209 Attending to Army Stretches 211 Overhead arm pull 211 Rear lunge 212 Extend and flex 213 Thigh stretch 213 Single-leg over 215 Loosening up Your Legs and Hips 216 Standing hamstring stretch 216 Piriformis stretch 217 Frog stretch 217 Butterfly stretch 219 Lunging hip flexor stretch 220 Lying quad stretch 221 Calf stretch 221 Examining Essential Arm Stretches 222 Triceps stretch 222 Standing bicep stretch 224 Seated bicep stretch 224 Wrist extension and flexion 225 Forearm flexor stretch 226 Beefing up Your Neck, Shoulder, and Back Stretches 227 Seated shoulder squeeze 227 Upper back stretch 228 Knee to chest stretch 229 Seated back rotation 230 Side-lying thoracic rotation 231 Upper trap stretch 232 Cross-body shoulder stretch 233 Priming the Pecs: Chest Stretches 234 Lying chest stretch 234 Elbow-to-elbow grip 235 Bent-arm wall stretch 236 Stretching out Your Six-Pack 237 Sphinx 237 Child’s pose against a wall 238 Doing Dynamic Stretches for Multiple Muscles 239 Lunge with spinal twist 239 90/90s 240 Side bends 241 Extended child’s pose with sphinx stretch 242 Standing figure 4 244 Quadruped rotation 245 Dynamic shoulder stretch from child’s pose 246 Cat/cow 247 Chapter 10: Focusing on the ACFT for Females 249 Factoring Female Physiology into Common ACFT Challenges 250 Cycling your way through workouts 251 Introducing the female athlete triad 252 Balancing Pregnancy and Physical Training 253 Profiling pregnant soldiers 253 Perusing the P3T program 255 Your (Kid’s) Mom Wears Combat Boots: Working Out Postpartum 256 Chapter 11: Surveying ACFT Training for Seasoned Soldiers 259 Safety First: Taking Workout Precautions 260 Kicking around Exercises for Knee Issues 260 Straight leg raises 261 Hamstring curls with dumbbells 262 Wall squats 262 Step-ups 263 Side leg raises 264 Avoiding Certain Exercises for Back Issues 265 Chapter 12: Dealing with Injuries 269 An Ounce of Prevention: Avoiding Injury with P3 269 Sleep and injury prevention 270 Actively preventing injury 271 Fueling up for injury prevention 272 Covering Common Injuries across the Army 273 Rub Some Dirt on It? Knowing When to Go to Sick Call 275 When RICE Isn’t a Carb: Treating Injuries at Home 276 Rest as a home remedy 277 Putting an injury on ice 277 Keeping your injury under (compression) wraps 277 Elevating an injured extremity 278 Part 3: Structure, Form, and Functional Fitness 279 Chapter 13: Wising Up to Workout Wisdom 281 Following Eight Habits of Highly Successful Exercisers 282 Make health a lifestyle 282 Have fun with it 282 Look at what you’re doing as training, not exercising 282 Get back on track as soon as you can 283 Ask for help when you need it 283 Keep it simple 283 Don’t use weight loss as an indicator of your workout’s effectiveness 283 Mix endurance and strength training 284 Optimizing Your Breathing for Your Activity 284 Breathing while running 285 Breathing during strength training 285 Breathing to relax 285 Resting between Workouts 286 Chapter 14: Understanding Your Body’s Muscular Structure 287 Putting Your Skeletal Muscles on the Map 288 Getting to know your skeletal muscles 288 Adding up antagonistic pairs 289 Zeroing in on the Cardiovascular System 290 Chapter 15: Strength Training to Get Army Strong 293 Bulking up Your Weight-Training Vocab 293 Following Safety Principles 296 Testing Your Strength 298 Checking out upper-body strength with push-ups 298 Crunching the numbers on abdominal strength 299 Muscling your way through a leg strength test 300 Switching It up with Periodization 301 Appreciating the Real Worth of Free Weights and Weight Machines 302 Looking at Group Strength Training 303 Chapter 16: Pumping Some Heart-Smart Aerobic Exercise 305 Understanding the Cardiovascular System’s Role in Exercise 305 Starting with resting heart rate 307 Linking heart efficiency and exercise 308 Identifying why the Army measures cardiorespiratory fitness 308 Finding Your VO2 Max 309 Astrand Treadmill Test 309 2.4-km Cooper Run Test 312 Multistage Beep Test 312 Queuing up the Cardio 312 Hitting your target and max heart rates 313 Going beyond minimum cardio recommendations 314 Chapter 17: Trying Functional Fitness Concepts for Your Core 315 Introducing Your Core Muscles 315 Strengthening Your Core with Beginner Core Exercises 318 Hip lifts 318 Crunches 320 Bicycle kicks 321 The Superman 322 Pulling Your Own Weight During Core Training 323 V-ups 323 Scissor kicks 324 Side planks 325 Trying Out the Army (Core) Ball — No ASUs Necessary 326 Ab rolls 326 Stability ball knee raises 327 Stability ball hip thrusts 328 Perusing Core Exercises for Pregnancy Profiles 329 Cat/cow 330 Modified side plank 330 Side lunges 331 Pregnancy core stretch 332 Stretching and Toning Your Core with Pilates and Yoga 333 Pilates 333 Yoga 334 Chapter 18: Personalizing Your Workout Routine 335 Building Your Own Workout Routine 335 Identifying your personal goals and resources 336 Weight a minute: Figuring out your reps and intensity 337 Supersetting 338 Making time to stretch 338 Marking training days on your calendar 338 Scheduling recovery days into your routine 339 Charting your progress 340 Sneaking in Daytime Workouts You Can Do Anywhere 340 Chair dips 341 Calf raises 342 Single-leg squats 343 Bicep presses 344 Seated hip thrusts 344 Part 4: Nutrition and the “Whole Soldier” Concept 347 Chapter 19: Surveying Army Standards for Height and Weight 349 Taking Stock of Army Height and Weight Requirements 350 Going into the Army Body Composition Program 353 Distinguishing BMI from Body Fat Measurements 354 Chapter 20: Becoming a Lean, Green, Fighting Machine: Principles of Nutrition 357 Dishing on Hunger and Appetite 358 Distinguishing hunger from appetite 358 Hobnobbing with hunger hormones 359 Eating Pre- and Post-Workout 360 Fueling up before working out 360 Getting the right foods after your workout 362 Making ACFT-Smart Dietary Changes 363 Promoting fitness by avoiding diets 363 Incorporating healthier eating habits (without dieting) 363 Chapter 21: Identifying the Building Blocks of Nutrition 365 Choosing the Right Food Groups 365 Setting the table with MyPlate 366 Keeping less healthy options in check 366 Taking Vitamins for a Spin 367 Getting vitamins the old-fashioned way 368 Gauging DRIs and ULs for vitamins 369 Considering special conditions for vitamins 371 Minerals: Mining for Your Body’s Essentials 371 Eating your major minerals 372 Moderating minerals: DRIs and ULs 374 Recognizing who needs more minerals 374 Chewing on Carbs 374 Breaking down simple and complex carbs and dietary fiber 375 Putting your carbs to work for you 375 Addressing Amino Acids and Antioxidants 376 Chapter 22: Drink Water: It’s More Than a Basic Training Chant 379 Understanding How Your Body Uses Water 379 Water is a Necessity, Not a Crutch: Avoiding Dehydration 380 Recognizing the warning signs of dehydration 381 Looking at the effects of dehydration 382 Eyeing Electrolytes 383 Chapter 23: Making Sure Everything You Take In Counts 385 Understanding Metabolic Equivalents 386 Examining How Dietary Changes Can and Can’t Help You Drop Weight 387 Safely slashing calories to lose weight 389 Ignoring the crowd following popular diets 390 Getting the Skinny on Cholesterol and Unhealthy Fats 391 Cholesterol 391 Are you a good fat or a bad fat? 392 Taking a Drive through Fast Food 393 Nutritional composition of fast foods 393 Eating smart while dining out 395 Considering Coffee, Energy Drinks, and Alcohol 396 The best part of waking up (and the rest of the day): Savoring coffee’s benefits 396 Loading up on caffeine through energy drinks 397 Thinking before you drink: Alcohol’s effects on your system 397 Cracking Down on Supplements 399 Protein pow(d)er: Scrutinizing protein supplements 399 Shunning pre-workout supplements 400 Chapter 24: Eating Right 403 Dishing up Basic Dietary Guidelines for Soldiers 404 Helping Yourself to Healthy Eating Patterns 405 Putting the brakes on sodium, saturated and trans fats, and added sugars 406 Playing with portion control 407 Treat yo’ self: Giving yourself a pass to indulge sometimes 408 Part 5: The Part of Tens 409 Chapter 25: Ten Surefire Ways to Fail the ACFT 411 Choosing Not to Work Out 411 Failing to Know How to Do Each Event 412 Falling off the Fitness Wagon before the Test 412 Practicing for the Wrong Events 412 Drinking Alcohol the Night before the Test 413 Forgetting to Hydrate 413 Forgetting to Fuel Up 413 Missing the Mark on Height and Weight 414 Taking Pre-Workout or Other Potentially Unsafe Supplements Before the Test 414 Committing Safety Violations or Faults 414 Chapter 26: Ten Tips for Maxing Out Your Score on the ACFT 415 Putting in Extra Effort and Committing to Getting a 600 415 Training As You Test 416 Doing Cardio and Strength Training Leading Up to the Test 416 Getting Hard-Core with Your Core 416 Practicing at Least One Event Every Day 417 Tracking Your Progress 417 Using High-Quality Fuel 417 Hydrating before and during the ACFT 417 Getting Enough Sleep before the Test 418 Using All the Info You Have to Your Advantage 418 Chapter 27: Ten Ways to Change up Your Exercise Routine 419 Using (Or Ditching) the Buddy System 419 Mixing up Your Personal Speed 420 Getting Creative with Exercises 420 Playing Mood Music 420 Going Backward Once in a While 420 Switching Locations 421 Dialing up the Intensity 421 Trying Group Fitness 421 Downloading an App 421 Playing Games 422 Chapter 28: Ten Ways to Cut Calories without Starving 423 Don’t Drink Your Calories 423 Fill Your Water Reserves Before You Eat 424 Switch to Lowfat Versions of Your Favorite Foods 424 Don’t Buy Junk Food 424 Cook at Home 424 Lighten up on the Condiments 425 Set the Table with Smaller Plates 425 Try Low-Cal Appetizers at Home 425 Never Eat out of the Container 425 Don’t Force Yourself to Clean Your Plate 426 Appendix: Fill-In-The-Blanks Workout Calendar 427 Index 429

    7 in stock

    £16.99

  • Police Officer Exam for Dummies

    John Wiley & Sons Inc Police Officer Exam for Dummies

    2 in stock

    Book SynopsisPrepare to serve your community with this easy-to-follow guide for future police officers Open positions for police officers and detectives are expected to expand dramatically over the next decade. The time is right if you're looking to become a new police officer in your town or city. And whether you're hoping to become a local, county, state, or federal law enforcement official, the Police Officer Exam For Dummies has all the info you need to prepare for and pass the National Police Officer Selection Test or your local police officer exam with flying colors. From the low-down on physical ability testing and the personal background interview, to targeted reviews of judgment skills, map reading, memory, observation, and recall, this guide will whip you into shape for the police officer test in no time at all. In this book, you'll: Get the instruction you need to find your confidence and banish test anxiety for goodLearn memory aids and tips so you can master the observation and recall testGet actionable and practicable test-taking strategies that actually improve your performance on the exam So, stop rubbing that rabbit's foot and start preparing like the pros do, with the Police Officer Exam For Dummies!Table of ContentsIntroduction 1 About This Book 1 Foolish Assumptions 3 Icons Used in This Book 3 Beyond the Book 3 Where to Go from Here 4 Part 1: The Road to Landing a Job as a Police Officer 5 Chapter 1: Signing Up, Getting Screened, and Other Prep Work 7 Starting with the Notice of Examination (NOE) 8 Completing a Job Application 9 Rounding up required info and paperwork 10 Understanding what will get you disqualified 11 Acting professionally 11 Taking the Written Test 14 National Police Officer Selection Test (POST) 14 New York City Police Officer’s Entrance Exam 15 Adding the Law Enforcement Essay Exam 17 Completing the Personal History Statement 17 Passing the Physical Ability Test (PAT) 18 Making a Dynamite Impression during the Oral Board Interview 19 Undergoing the Medical and Psychological Evaluations 19 Medical evaluation 20 Psychological evaluation 20 What if I Get Eliminated during the Screening Process? 20 Chapter 2: Taking a Closer Look at the Police Officer Tests 21 Knowing What You’re Up Against on the Written Test 22 The structure of the National Police Officer Selection Test (POST) 22 The structure of the New York City (NYC) Police Officer’s Entrance Exam 24 Getting the Lowdown on the Other Police Officer Tests 26 The physical ability test (PAT) 26 The oral interview 26 The medical exam 27 The psychological evaluation 27 Part 2: Breaking down the National Police Officer Selection Test (POST) and the NYC Test 29 Chapter 3: Solving Basic Math Questions on the POST 31 What Do Math Questions Look Like? 32 Ditching your calculator 32 Addition questions 32 Subtraction questions 34 Multiplication questions 35 Division questions 37 Determining Percentages 39 What is a percent? 39 How to find a percentage 39 Finding Averages 42 What is an average? 42 How to find an average 42 Picking an Answer if You Don’t Know It 44 Practice Math Questions 45 Chapter 4: Reading Between the Lines: Reading Comprehension 51 Comprehending the Reading Comprehension Section on the POST 51 Longer passages 53 Definition passages 54 Practice Questions for the POST Reading Comprehension Section 56 Examining the Reading Comprehension Questions on the New York City Test 59 Written comprehension passages 60 Information ordering passages 61 Inductive reasoning passages 62 Deductive reasoning passages 64 Problem sensitivity questions 66 Practice Questions for the NYC Reading Comprehension Section 67 Chapter 5: Expressing Yourself with Proper Grammar, Punctuation, and Spelling 75 Acing Grammar Questions 76 Choosing the correct verb tense 76 Watching out for subject-verb agreement 78 Picking the correct pronoun 79 Using the right adjective 82 Identifying complete sentences and fragments 83 Pluralizing nouns 84 Excelling at Spelling Questions 87 Practice Grammar and Spelling Questions 89 Chapter 6: Stretching Your Memory and Visualization Skills 95 Getting the Lowdown on Memory and Observation Questions on the NYC Test 95 Improving Your Memory 96 Digging deep for memorization questions 96 Using your mind’s eye for visualization questions 100 Straightening out information ordering questions 106 Determining the best course of action 109 Getting your bearings 110 Recalling and interpreting letters and numbers 111 Practice Observation and Memory Questions 113 Chapter 7: Reading and Writing Incident Reports 125 Tackling POST Questions about Incident Reports 125 Demonstrating comprehension of incident reports on the POST 126 Answering written questions about incident reports on the POST 130 Practice POST Incident Report Questions 133 Mastering Questions about Incident Reports on the NYC Test 137 Practice NYC Incident Report Questions 140 Chapter 8: Acing the Law Enforcement Essay Exam 143 Following the Proper Steps to Craft a Winning Essay 143 Prewriting 144 Writing 145 Proofreading 145 Understanding How Essays Are Scored 147 Warming Up to Sample Essay Prompts 149 Practice Law Enforcement Essay Exam Question and Answer 150 Chapter 9: Completing the Personal History Statement 151 Becoming Familiar with the Personal History Statement 152 Getting Ready to Complete the Personal History Statement 156 Gathering the necessary information 156 Collecting the necessary documents 157 Writing the Personal History Statement 157 Understanding that honesty is the best policy 158 Following directions and reading questions carefully 159 Checking your work 160 Part 3: After the Written Test: Meeting Other Requirements 161 Chapter 10: Putting Your Physical Ability to the Test 163 Let’s Get Physical: The Whys and Wherefores of the Physical Ability Test 164 Understanding why police officers need the physical ability test 164 Breaking down the skill areas of the typical test 164 Getting the lowdown on the local test 165 Getting in Shape before the Test 166 What You Should Know and Do the Day of Your Test 167 Showing Them What You Can Do: Test Events 168 One-minute sit-ups 168 One-minute push-ups 169 Vertical jump 170 1.5-mile run 170 440-yard mobility/agility run 171 Modified squat thrust 172 Vehicle exit 172 Stair climb 172 Fence obstacles 173 Trigger pull 173 Dummy drag 173 Chapter 11: Presenting Yourself Well in the Oral Board Interview 175 Comporting Yourself Well 175 Dressing professionally 176 Acting professionally 176 Speaking in front of others 177 Honing Your Question and Answer Skills 178 Expecting the right types of questions 178 Answering truthfully 179 Chapter 12: Preparing for Medical and Psychological Evaluations 181 Getting Tested, Poked, and Prodded in the Medical Evaluation 182 What can you see? Testing your vision 182 Can you hear me now? Testing your hearing 183 Not for the squeamish: Taking blood and urine tests 184 Breathe in, breathe out: Checking your heart and lungs 184 How low can you go? Monitoring muscular and skeletal disorders 185 Looking for other conditions 185 Understanding What Happens during the Psychological Evaluation 186 Taking the personality test 186 Interviewing with a psychologist 187 Part 4: Practice Police Officer Exams 191 Chapter 13: Practice Test 1: The National Police Officer Selection Test (POST) 193 Chapter 14: Answers and Explanations for Practice Test 1 213 Section I: Mathematics 213 Section II: Reading Comprehension 215 Section III: Grammar 217 Section IV: Incident Report Writing 218 Chapter 15: Practice Test 2: The National Police Officer Selection Test (POST) 221 Chapter 16: Answers and Explanations for Practice Test 2 241 Section I: Mathematics 241 Section II: Reading Comprehension 243 Section III: Grammar 244 Section IV: Incident Report Writing 245 Chapter 17: Practice Test 3: The National Police Officer Selection Test (POST) 247 Chapter 18: Answers and Explanations for Practice Test 3 269 Section I: Mathematics 269 Section II: Reading Comprehension 271 Section III: Grammar 272 Section IV: Incident Report Writing 273 Chapter 19: Practice Test 4: The New York City Police Officer’s Entrance Exam 275 Chapter 20: Answers and Explanations for Practice Test 4 317 Part 5: The Part of Tens 325 Chapter 21: Ten Tips to Help You Succeed on the Exam 327 Prepare Yourself 327 Get Plenty of ZZZs 328 Eat Healthfully 328 Arrive Early 328 Relax! 328 Carefully Read or Listen to Directions 329 Read the Questions First 329 Pace Yourself 329 Mark the Right Spot! 329 Take a Guess 330 Chapter 22: Ten Things to Expect at the Police Academy 331 Rigorous Rule Enforcement 331 Physical Challenges 332 Strength Training 332 Firearms Training 333 Emergency Vehicle Operations Training 333 Academic Integrity 333 Language Training 334 Ethics Training 334 Human Relations 335 Field Training Program 335 Part 6: Appendixes 337 Appendix A: Law Enforcement Terminology and Resources 339 Law Enforcement Terminology 339 Law Enforcement Codes 341 Additional Resources 343 Appendix B: Climbing the Law Enforcement Ladder 345 Starting on the Bottom Rung: Unranked 345 Officer 346 Detective/Investigator 346 Sergeant 346 Moving to Middle Management: Bars 346 Lieutenant 346 Captain 346 Major/Deputy inspector 347 Becoming the Top Dog: Stars 347 Inspector/Commander 347 Assistant chief 347 Deputy chief 347 Chief of police 347 Index 349

    2 in stock

    £16.19

  • WW Norton & Co Collaborative Problem Solving with Students

    15 in stock

    Book Synopsis

    15 in stock

    £13.26

  • How to Study

    John Wiley and Sons Ltd How to Study

    Book SynopsisHow to Study contains around 1,000 practical tips, taking students at college or university from their first lectures through to their final exams and beyond. The ideal companion for all students at college or university. Contains around 1,000 practical tips, taking students from their first lectures through to their final exams and beyond. Helps students to get through assessments, with suggestions about how to write essays, give presentations, prepare for and sit exams. Gives advice on how to handle the ups and downs of being a student, including managing disappointments and getting out of trouble. Helps students to get a job, with tips on creating a powerful CV, filling in job applications and succeeding at interview. All the tips are written in a jargon-free, friendly style and are illustrated with humorous cartoons. Trade Review"Phil Race has a rare talent for expressing profound wisdom and sound advice in words which his readers find easy to understand and in suggestions which they can and do readily follow to good effect. He does this, again, in his new book – which is not so much a book as a rich library of booklets within one volume. These should guide any student reader through all the different and difficult demands which the university experience generates. ... he has linked chains of advice points into splendid plans of attack for use in dealing with each new challenge. I especially liked the plans for essay writing and coping with examinations, because they contained so much that I wish I had been told as a student, expressed in terms I wish I could have passed on to my own students." John Cowan, Emeritus Professor of Learning Development, the Open University "I was very disorganised at university so a lot of what is in How to Study left me wincing. It is spot on. Taking control of learning and taking responsibility can be the hardest parts of successful university study. Phil Race shows what is possible with forward planning. Not everyone needs all the tips but all of us I suspect could have done with some of them. And every little helps." Sally Hunt, General Secretary, AUT "I believe that this is an excellent resource which would, I am sure, be of benefit to all students trying to cope with the demands of higher education." Graham Henderson, Vice Chancellor, University of Teesside This book is much more than a manual. It is a self-help guide to students of all ages and can be used either by dipping in and out, or reading it, as I did, systematically from cover to cover. I wish I had had a book like this when I was a student and would certainly recommend it to anyone." Susan Bassnett, pro-Vice Chancellor, University of Warwick "A very readable and enjoyable study guide" Karen Monaghan, BSc (Hons) Psychology - 3rd Year, Glasgow Caledonian University & BPS/SMG Member's Liaison Officer 2002/3 - 2003/4 Featured in The Bookseller's 'Back to School' issue, Friday June 13 2003Table of ContentsAbout This Book ix Part I Managing Your Learning Wanting to Learn 3 Needing to Learn 7 Learning by Doing 9 Learning from Feedback 12 Making Sense of Things – ‘Digesting’ 14 Taking Charge of Your Studies 16 Managing Your Time 19 Getting Started 23 Take Charge of Your Syllabus 27 Part II Lectures, Labs, Computers, Portfolios and so on Don’t Just Take Notes, Make Notes 33 Making the Most of Handout Materials 37 Keeping on Top of Practical Work 40 Using Print-based Open Learning Materials 43 Keeping on Top of Your Emails 47 Computer Conferencing 50 Getting to Know Your Word Processor 53 Making IT Training Work for You 58 Getting Your Reflections onto Paper 61 Building Your Portfolio 66 Part III Essays Planning that Essay 73 Shaping that Essay 77 Drafting and Redrafting that Essay 80 ‘I’ve started, so I’ll finish!’ 84 Getting it Back – Marked! 87 Giving Due Credit 91 Part IV Presentations Preparing Your Presentation 99 Preparing Your Visual Aids 103 Practising Your Presentation 106 Performing on the Day 109 Part V Ups and Downs Peaks and Troughs 117 Managing Disappointments 121 Recovering from a Disappointment 127 Overcoming Problems 129 Getting out of Trouble! 133 Part VI Revision – Getting Your Act Together What Will Your Exams Really Measure? 139 Making Your Own Question Bank 144 Using Your Question Bank 149 Putting Revision into Perspective 152 Planning Your Revision Timetable 155 Getting Started with Your Revision 158 Revision Processes 162 Some Final Tips on Last-minute Revision 166 Part VII Exams – Before, During and After! Just Before an Exam 171 Those First Few Minutes 176 Answering Questions to Score Marks 181 Essays in Exams 186 Calculations and Problems 189 Towards the End of Each Exam 192 After an Exam 196 Open-book exams 200 ‘Seen’ Written Exams 203 Multiple-choice Exams 206 Preparing for Your Re-sit 210 Part VIII Job Hunting Writing Your Curriculum Vitae 217 Choosing and Using Your Referees 221 Application Forms 224 Writing a Letter of Application 229 Preparing for an Interview 232 Giving a Good Interview 236 After an Interview 239 Final Words 242 Further Reading 245 Index 246

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