Sports training and coaching Books

Book SynopsisPresenting an empirically underpinned synthesis of research and theory, while offering guidance for applied practitioners, this is the first book to comprehensively map the psychology of learning, playing, and coaching the world's favourite sport.The book provides a complete analysis of key topics that capture the broad range of football psychology such as personality, motivation, cognition, and emotion; coaching and team essentials; psychological skills for performance enhancement; and developing players in youth football. Including contributions from a range of international researchers, each chapter provides a review of the relevant literature, key theories, real-world examples, and reflections on how knowledge can be applied in practice. Split into four sections, the book covers a diverse range of topics relevant not only to coaching and performance but also to personality development and health promotion. Essential reading for any student, researcher, or professioTable of ContentsIntroduction: football psychology on route to becoming an integral part of footballPart I: Personality, motivation, cognition, and emotion1) Mood states as motivational and emotional determinants of football performance 2) Mental toughness development in football3) Courage in football4) The unifying role of player responsibility in football5) The consistent psycho-social development of young footballers: implementing the 5C's as a vehicle for interdisciplinary cohesion6) Decision making and non-verbal intelligence in footballPart II: Coaching essentials in football7) Athlete leadership in football8) Effective coaching in football9) Collective collapse in football10) Leadership power in football 11) Coach justice and competence in football12) Burnout in football coaching13) Recovery in footballPart III: Psychological skills for performance development14) Psychological skills for football players15) The use of acceptance and commitment therapy for stress management interventions in football16) Imagery in football17) Self-confidence and collective efficacy in football 18) Concentration and self-talk in football19) Applied behavioral analysis in top level football: theory and applicationPart IV: Developing the young player in football20) Parental coaching in football21) Talent development in youth football22) How youth football players learn to succeed23) Helping players develop life skills in football24) The critical transition from junior to elite football: resources and barriers25) Preventing depression and burnout in youth football

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Contemporary strength and conditioning coaching is, for the most part, informed by the exercise sciences, with little engagement being made with sociocultural and pedagogical perspectives which have emerged in sports coaching research over the last two decades. In Understanding Strength and Conditioning as Sport Coaching: Bridging the Biophysical, Pedagogical and Sociocultural Foundations of Practice, the authors whose expertise span strength and conditioning, sports coaching and pedagogy help students and coaches to integrate perspectives from these disciplines to enhance their strength and conditioning coaching practice.The book encourages readers to add moral, ethical and political considerations to the technical aspects of their coaching practice. It discusses and applies concepts to a full range of strength and conditioning settings, including elite performance, young athletes, ageing athletes and returning to play following injury.Featuring an eRe

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Book SynopsisThis new and updated second edition of Debates in Physical Education explores issues physical education teachers encounter in their daily lives. By engaging with both established and contemporary debates, this volume challenges readers to think about and reflect on the relative validity of positions presented in order to develop their own reasoned and personal view in relation to the topics explored. Divided into four accessible sections, this book investigates and offers fresh insight into topics of central importance in physical education. Chapters include, for example: Physical education as a means or as an end in itself; Knowledge for physical education; The physical education curriculum; Assessment in physical education; Technology, pedagogy and physical education. Physical education beyond schools and teachers. Designed to stimulate discussion and support readers in their own researcTrade Review"This is a completely revamped edition of the 2013 version and explores current issues as well as longestablished ones, such as the purpose of physical education (PE), assessment and inclusion... The book was released during a pandemic and will provoke self-analysis in reimagining our subject... Highly recommended!" - Declan Hablin, Physical Education MattersTable of Contents1. Governments and physical education; 2. Physical education and school sport: is there a wider social role?; 3. Children, young people and physical education; 4. Physical education – a joined up approach; 5. Physical education beyond schools and teachers; 6. What is the education in physical education?; 7. Physical education in education – a means or an end in itself?; 8. Knowledge for physical education; 9. Physical education knowledge, learning and pedagogy; 10. Primary physical education; 11. Secondary school physical education; 12. Assessment in physical education; 13. Can I teach what I want? Teacher autunomy in enacting a physical education curriculum; 14. Inclusion and curriculum in physical education; 15. Lifestyle sports, pedagogy and physical education; 16. Debating health knowledge and health pedagogies in physical education; 17. Physical education, sport and pedagogy; 18. Technology, pedagogy and physical education

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Book SynopsisContemporary sport business is international. From global sport competitions and events, sponsorship deals and broadcasting rights to labour markets and lucrative flows of tourists, anybody working in sport business today has to have an international perspective. This book offers the broadest and most in-depth guide to the key themes in international sport business today, covering every core area from strategy and marketing to finance, media and the law. Including authors from more than twenty countries spanning the Americas, Europe, Asia, Africa and Australia, this handbook addresses the most important issues in the world of sport business from a uniquely global perspective. Each chapter examines a particular cross-section of business and sport, encompassing all levels from grassroots to professional and elite. Divided into seven major subject areas, it offers insights from experts on: International Sport Business Strategy Sport Marketing Table of ContentsIntroduction [Mark Dodds, Kevin Heisey and Aila Ahonen] Part 1: International Sport Business Strategy 1. Export of National Sport Leagues [Herbert Woratschek, Guido Schafmeister and Tim Ströbel] 2. Sport Business Intelligence and Data-Driven Decisions: The Case of AKK Sports Ltd and WRC Championship Neste Rally Finland [Risto Rasku and Douglas Michele Turco] 3. The UEFA Euro Championship 2020: A Path to Success or a Mistake in the Making? [Claudia Stura, Christina Aicher, Robert Kaspar, Carina Klein, Susanne Schulz and Stefan Unterlechner] 4. Major sport events at the center of International Sport Federations’ resource strategy [Josephine Clausen and Emmanuel Bayle] 5. Hosting International Sporting Events [Heather L. Dichter] 6. Globalisation of Sport Business Management Education [Pedro Guedes de Carvalho and Darlene A. Kluka] Part 2: Sport Marketing 7. Marketing Implications of Playing Regular Season Games in International Markets: Losing ‘Home’ Domestic Advantage or Gaining ‘Away’ International Advantage? [Eric Schwartz] 8. Olympic Games Image Perceptions Among Onsite Spectators: The Cases of Beijing, London and Sochi [Kyriaki (Kiki) Kaplanidou, Serkan Berber and Dan Drane] 9. The Role of Endorsement in International Sports Marketing [Sara Keshkar] 10. Women’s Tennis Association Efforts in Asian Markets [Vicky Martin and Valentina Starkova] 11. Globalizing a Brand Through Sport Sponsorships: The Case of Turkish Airlines and Its Sport Marketing Efforts [Cem Tinaz] Part 3: Sport Economics and Finance 12. Football’s Failing Finances [John Beech] 13. Debentures in the United Kingdom and Seat Licenses in the United States: Assessing the Similarities and Differences [Kevin Heisey] 14. The Significance of Direct Economic Impact of International Sport Events for the Hosting City [Osmo Laitila and Noud van Herpen] 15. Maximizing Revenue Through Ticketing Technology [Jim Reese] 16. Sport Industry in China: Opportunities and Challenges [Dongfeng Liu] 17. International Trade of Sport Products: Free Trade Agreements, Sporting Goods and Playing Talent [Sungho Cho] Part 4: Legal Aspects 18. Athlete Involvement in the Governance of Sport Organizations [Bogdan Ciomaga, Lucie Thibault and Lisa A. Kihl] 19. Athlete Image Rights in the US and UK [Simon Boyes and Natasha Brison] 20. How Can Sport Sponsors Comply with International Corruption Laws [Mark Dodds] 21. Trademark Protection Across Borders [Kerri Cebula] 22. Privacy at Work: Strategies for Successful Social Media Policies [Lauren McCoy] Part 5: Sport Media and Communication 23. Hijacking of a Hashtag: The Case of #CheersToSochi [Lauren Burch, Ann Pegoraro and Evan Fredrick] 24. Arabian Gulf Game Plan: The Social Media Marketing Strategy of the Emirates American Football League [Matthew A. Gilbert] 25. Internationalization as a Strategy for Success in the LPGA [Tara Mahoney] 26. Sports-Media Complex and the Business of Football in Africa [Gerard A. Akindes] Part 6: Sport Tourism 27. Global Sport Tourism and the Lure of Mega-Events [Brendon Knott and Kamilla Swart] 28. Sports Facilities Tourism [Louise Bielzer] 29. Promoting Responsible Sustainability in Sport Tourism: A Logic Model Approach [Derek van Rheenen] 30. Small-Scale Active Sport Tourism is International Business [Richard J. Buning and Brian D. Krohn] Part 7: Sport Development 31. India: From a Cricketing Nation to a Business Industry [Juthika Mehta] 32. The Role of Highlight Events in Sport-For-Development [Nico Schulenkorf and Katie Schlenker] 33. Social Entrepreneurship and Sport [Jonathan Robertson] 34. The Importance of Entrepreneurship in Small and Medium Size Sport Enterprises [Aila Ahonen and Sari Savolainen] 35. Partnership Building to Create Change [Kevin Heisey]

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Book SynopsisSport is a global phenomenon engaging billions of people and generating annual revenues of more than US$ 145 billion. Problems in the governance of sports organisations, fixing of matches and staging of major sporting events have spurred action on many fronts. Yet attempts to stop corruption in sport are still at an early stage.The Global Corruption Report (GCR) on sport is the most comprehensive analysis of sports corruption to date. It consists of more than 60 contributions from leading experts in the fields of corruption and sport, from sports organisations, governments, multilateral institutions, sponsors, athletes, supporters, academia and the wider anti-corruption movement. This GCR provides essential analysis for understanding the corruption risks in sport, focusing on sports governance, the business of sport, planning of major events, and match-fixing. It highlights the significant work that has already been done and presents new approaches to strengthening intTrade Review"Transparency International have for years undertaken valuable, authoritative work on governance issues of vital importance in sport, and the concerns they have raised have been repeatedly vindicated. The research and insights in this book provide another major contribution to the recognition that sports must be true to the love people have for them."–David Conn, The Guardian"At last a truly comprehensive, critical and impassioned look at the whole range of governance and corruption issues that have engulfed global sport. For those that want to know what has been going on, why, and how to do something about it, this book will be their first point of call."–David Goldblatt, author of The Game Of Our Lives: The Meaning and Making of English Football, 2015 William Hill Sports Book Of The YearTable of ContentsPart 1 Governance of sport: the global view Part 2 Money, markets and private interests in football Part 3 Events in the spotlight Part 4 Match Fixing Part 5 The US model: collegiate sports and corruption Part 6 The role of participants: within and beyond the sports family

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Book SynopsisPersonal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Key Features- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding- full colour illustrations and photos to support visual learning- case studies and sample exercise plans to help you put theory into practice- supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossleyTrade Review'I am very impressed with the book in terms of both content and layout, and it's a relief to see a text such as this cover business skills in good detail. I wish this had been the supporting text for my Personal Training Qualification courses. I will encourage my staff to use this text, either to read from cover-to-cover or use as a reference tool.'Helen Loftus, Assistant Health and Fitness Manager, University of LeedsTable of ContentsIntroduction 1. Anatomy and Physiology 2. Exercise Prescription and Programme Design 3. Strength and Conditioning 4. Cardiovascular Training 5. Flexibility 6. Periodization 7. Posture 8. Core Strength and Stability 9. Functional Exercise 10. Sport-Specific Training 11. Nutrition 12. Weight Management 13. Special Populations 14. Science of Swiss Ball and Swiss Ball Training 15. Spotting 16. Manual Resistance 17. Lifestyle Management 18. Sales and Marketing 19. Bringing it Together

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Book SynopsisForged by the crucible of this family saga, Steve went on to chart an unparalleled life in basketball, on the court and on the sidelines.The only coach other than Red Auerbach to lead a team to the Finals five consecutive seasons, Kerr seems destined for the Basketball Hall of Fame.Trade Review"Thrilling. ... Casual fans and hoops nuts alike will love this illuminating work." — Publishers Weekly (starred review) "Riveting. ... Deftly recounted. ... Kerr's time with the Bulls comes alive in the author's telling. ... This engaging biography is a must-read for basketball fans." — Library Journal (starred review) "If Lou Gehrig were here, he might agree Steve Kerr is the luckiest man alive, as Steve often says. Because Steve's is a heck of a story and you could write a book about it. Oh, right. Scott Howard-Cooper did. And it's well told through Steve's personal triumphs and tragedy and triumph and triumph and triumph, all achieved and experienced with endearing humor and humility. You can't believe how he got there until you know how he did. And then you appreciate Steve even more and Scott for bringing the story to us." — SAM SMITH, New York Times Bestselling Author of The Jordan Rules “The Kerr story is an amazing one, and Scott Howard-Cooper has given us a fascinating look at a fascinating life. Kerr takes such a mirthful, ironic approach, filled with self deprecation, to so much of the business of competing, yet make no mistake. Underneath all of that is a hard-edged, driven competitor, burnished in many cases by disappointment and sorrow, yet possessed of immense wisdom and insight into the emotional lives of NBA players and coaches. Scott Howard-Cooper has captured brilliantly the mystery of all that. I must say I'm quite envious.” — ROLAND LAZENBY, author of Michael Jordan: The Life "Steve Kerr has lived an amazing life, with moments of great elation and immense pain. Scott Howard-Cooper has put together an important, well-researched book that reflects all the ups and downs of Kerr's journey through basketball and beyond, with keen insights as to what makes him a successful coach and a deeply admirable human being. You don't have to be a Warriors fan, or even a basketball fan, to enjoy this book." — SETH DAVIS, basketball reporter and author, CBS Sports and The Athletic "A compelling account that demands a place in any sports collection." — Booklist "[A] highly entertaining look at one of basketball’s most interesting people." — Plainview Herald "One of the few writers with the combination of juice and talent to make a project like this work. ... A comprehensive look at one of the most interesting men in professional sports today. ... A breezy, fast-moving read that—much like its titular namesake—makes the majority of its shots." — The Maine Edge

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisFrom acclaimed New York Times Magazine author Michael Sokolove, the full inside story of the NCAA's epic corruption scandal that exposed the rot and hypocrisy at the heart of big-time college sports.In 2017, the FBI revealed that it had reached the endgame of a sprawling investigation of large-scale corruption involving Adidas, Louisville and a host of other colleges, in which large payments were laundered from Adidas through a network of coaches and fixers to athletes and their families to induce them to go to Adidas-branded college programs. In short order, Hall of Fame basketball coach Rick Pitino (salary: $8 million) and athletic director Tom Jurich were fired, and fear, trembling, and some high-profile litigation swept through the world of bigtime college athletics. In THE LAST TEMPTATION OF RICK PITINO, Michael Sokolove not only lifts the rug on the Louisville scandal but also places it in the context of the much wider problem, the farce of amateuris

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Book SynopsisFor nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

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Book SynopsisThe New York Times bestselling author of The Matheny Manifesto offers the definitive guide to coaching youth baseball and instilling positive values on and off the field.Long before he became manager of the St. Louis Cardinals and Kansas City Royals, Mike Matheny grasped the core values of what really mattered when it came to playing baseball. It wasn''t attention from fans or the trophy at the end of a season that guided his morals, but the hard-won discipline, labor, and humility that he incorporated into every game he played. Now, in The Dad Coach, Matheny puts his philosophy into actionand provides a step-by-step template for coaches and parents to develop solid fundamentals and a strong sense of character in their players, including: Age-specific drills and exercises to develop skills, along with practice plans to help young ballplayers improve Game preparation and evaluation techniques to help coaches stay on track and keep kids engaged Advice on making coaching a meaningful experience and investment of time More than seventy QR codes leading to instructional videos featuring Matheny and other Dad Coach advocates Drawing on Matheny?s playing and coaching expertise at every level of the game, The Dad Coach is an engaging and essential resource for anyone, regardless of experience, who wants to coach their players to success in baseball and life.

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Book SynopsisThe definitive guide to a fitness and healing breakthrough from the leading water exercise trainer and a renowned sports physical therapist Millions of people are discovering the benefits of working out in water—Olympic athletes, dancers, fitness enthusiasts, workout rookies, pregnant women, seniors, even those recovering from injuries or surgery. Working against water’s natural resistance makes for a healthier, more balanced workout than is possible on land—with virtually no risk of damage to the body. Water exercise is so safe that doctors and physical therapists are prescribing it as part of injury rehabilitation programs. The Complete Waterpower Workout Book offers: Waterpower and Deep Waterpower: Two basics programs, one low impact and the other no impact, can be tailored to provide everyone with the right fitness challenge. Total Fitness: Both programs build aerobic and anaerobic fitness, muscle strength

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Book SynopsisOn March 18, 1980, the Duke basketball program announced the hiring of Mike Krzyzewski, the man who would restore glory to the team. The only problem: no one knew who Krzyzewski was. Nine days later, Jim Valvano was hired by North Carolina State to be their new head coach. The hiring didn't raise as many eyebrows, but the two new coaches had a similar goal: to unseat North Carolina's Dean Smith as the king of college basketball. And just like that, the most sensational competitive decade in history was about to unfold. In the skillful hands of John Feinstein, The Legends Club captures an era in American sport and culture, documenting the inside view of a decade of absolutely incredible competition. Feinstein pulls back the curtain on the recruiting wars, the intensely personal competition that wasn't always friendly, the enormous pressure and national stakes, and the battle for the very soul of college basketball.

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Book SynopsisIn 1947, Bud Wilkinson was named OU's head football coach and became the architect of Oklahoma's meteoric rise from mediocrity to perennial powerhouse. Based on interviews with Wilkinson, former OU president George Cross, and former players, John Scott gives us the behind-the-scenes story of Wilkinson's years at the University of Oklahoma.Trade Review“Commitment. Leadership. Innovation. Loyalty. A dedication to others. A commitment to helping people find excellence not just on the playing field but in life. These are the qualities that define Bud Wilkinson and the University of Oklahoma and that are still at the heart of OU’s ongoing effort to prepare champions for life. John Scott gives readers a great gift by capturing the origins of OU’s DNA and the values of Sooner Magic.”—Joseph R. Castiglione Sr., Vice President / Director of Athletics, University of Oklahoma “John Scott has a considerable talent for making his characters, both coaches and players, come alive. OU football devotees will find in these pages wonderful descriptions of their favorite heroes—Billy Vessels, Jack Mitchell, Darrell Royal, Wade Walker, Tommy McDonald, Prentice Gautt, Lance Rentzel, and Joe Don Looney, to name only a few. And the portrayals of coaches Gomer Jones, Port Robertson, Jim Tatum, Red Blaik, and Bear Bryant will captivate readers.”—David W. Levy, author of The University of Oklahoma: A History “At OU, we build champions. In Bud Wilkinson and the Rise of Oklahoma Football, John Scott tells the exciting story of how Bud Wilkinson created the model for this mission in football and in life. It’s a page-turning tale of competition, character, and relationships.”—Keith GÅddie, author of OU Football IQ

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Book SynopsisEvery year, hundreds of thousands of children play “Cal Ripken Baseball” in the largest division of Babe Ruth League, Inc. Play Baseball the Ripken Way is the ultimate guide to playing the game, by one of the sport’s living legends. Baseball is America’s national pastime, but that doesn’t mean we’re all born naturals. Kids of all ages (and their parents) are eager to improve specific skills, and now they can learn from one of the most respected baseball families in history. Cal and Bill Ripken have written a thoroughly illustrated instructional book that clearly explains proper baseball fundamentals—hitting, fielding, baserunning, pitching, and much more. Based on the teachings of the late Cal Ripken, Sr., a player, coach, manager, and scout in the Baltimore Orioles system for thirty-seven years, Play Baseball the Ripken Way shows players just what they need to do to be their best while maintaining a sense of fun

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Book SynopsisA remarkable memoir exploring the life of Joe B. Hall both on and off the court.Table of ContentsForeward Why Joe B. Hall? Hard Times The Epiphany Back to Kentucky Fishing Teenage Years Football My Early Influences and Role Models About Working Wildcats' World, 1944-1947 A UK Freshman First Practice, 1947 The Fabulous Five Sewanee My World Tour Katharine Shepherdsville Regis College Great Opportunity Adjusting to Coach Rupp's Routines More Adjusting to Coach Rupp's Routines Recruiting Beginning of the End, 1967 The Heir Apparent, 1969-1970 The Agony, 1971-1972 UK Head Coach, 1972 Australian Tour, 1974 The Avengers! 1975 John Wooden's Ploy Running the Wall About Boys Being Boys Wildcat Lodge NCAA Championship, 1978 The Georgetown Game, 1984 Life After Coaching Farewell My Thank-You Note

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Book SynopsisA Publisher's Weekly Best Book of 2013 An action-packed biography of a man, his team, and the league he helped create—in the tradition of Maraniss’s When Pride Still Mattered.Trade Review"[Ribowsky] recounts Landry’s life honestly, avoiding both distortion and hagiography while portraying a stoic, flawed man of honor…. A triumph of extensive research and interviews. It will be welcomed by all football fans." -- Library Journal, starred review"A meaty biography of one of the NFL’s legendary coaches…. [Ribowsky] provides as complete a picture of ‘God’s Coach’ as we’re likely to get. A must-read for fans of America’s Team and, given Landry’s impact on the game, for Cowboy haters too." -- Kirkus Reviews"In Ribowsky’s authoritative biography, Landry appears more stoic king than coach, his ever-present fedora serving as a crown…. Ribowsky’s thorough examination of a surprisingly complicated man offers original reporting, which serves here as merely a complement to this impressively researched work…. An eloquent, honest tribute to a football genius." -- Publishers Weekly, Starred Review"Fascinating…. Readers looking for a recap of one of football’s greatest innovators and coaches will be enthralled." -- Booklist"[A] huge and hugely entertaining biography…. Extraordinary…. That Ribowsky, an outstanding biographer with books on Al Davis, Satchel Paige and Howard Cosell to his credit, doesn’t idolize Landry across the book’s 640 pages makes his judgment all the keener." -- Allen Barra - Dallas Morning News

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Book Synopsis“An eloquent, honest tribute to a sports genius.” —Publishers Weekly, Best 100 Books of 2013Trade Review"[Ribowsky] recounts Landry’s life honestly, avoiding both distortion and hagiography while portraying a stoic, flawed man of honor…. A triumph of extensive research and interviews. It will be welcomed by all football fans." -- Library Journal, starred review"A meaty biography of one of the NFL’s legendary coaches…. [Ribowsky] provides as complete a picture of ‘God’s Coach’ as we’re likely to get. A must-read for fans of America’s Team and, given Landry’s impact on the game, for Cowboy haters too." -- Kirkus Reviews"In Ribowsky’s authoritative biography, Landry appears more stoic king than coach, his ever-present fedora serving as a crown…. Ribowsky’s thorough examination of a surprisingly complicated man offers original reporting, which serves here as merely a complement to this impressively researched work…. An eloquent, honest tribute to a football genius." -- Publishers Weekly, Starred Review"Fascinating…. Readers looking for a recap of one of football’s greatest innovators and coaches will be enthralled." -- Booklist"[A] huge and hugely entertaining biography…. Extraordinary…. That Ribowsky, an outstanding biographer with books on Al Davis, Satchel Paige and Howard Cosell to his credit, doesn’t idolize Landry across the book’s 640 pages makes his judgment all the keener." -- Allen Barra - Dallas Morning News

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Book SynopsisHighlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.Trade ReviewAn articulate, well-structured resource... this book will be welcomed by those involved in this fine sport-as coaches or as players-and its continually changing environment. ChoiceTable of ContentsIntroduction: Women's Lacrosse—The Cutting EdgeKey to Symbols in Diagrams1. The Creator's Game, Re-created2. The Complete Player3. The Coach4. The Game5. Lacrosse Survival Skills6. Individual Offensive Skills7. Individual Defensive Skills8. The Art of Checking9. The Draw10. Team Offense11. Team Defense12. Goalkeeping13. Effective Practices14. Off-Season Strategies15. RecruitingIndex

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Book SynopsisA Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!Each chapter includes: areas and ideas for practical application to increase the retention of information. content areas that thoroughly describe the different types and principles of strength training. detailed pictures of exercise technique.

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Book SynopsisFrom the street game to March Madness to Jordan and LeBron, the greatest writing about the grit, grace, and glory of basketballMade in America, basketball is a sport that stirs a national passion, reaching fever pitch during the NCAA''s March Madness and the NBA Finals. Masterfully assembled by longtime Sports Illustrated writer Alexander Wolff, Basketball spans eight decades to bring together a dream team of writers as awe-inspiring and endlessly inventive as the game itself. Here are in-depth profiles of the legends of the hardcourt--Russell, Kareem, Bird, Jordan, and LeBron--and storied franchises such as the Knicks and Celtics, along with dazzling portraits of the flash and sizzle of playground ball and more personal reflections on the game by some of America''s finest writers, among them Donald Hall, John Edgar Wideman, and Pat Conroy. Highlights include James Naismith recalling how he invented the game that would go on to conquer the world; John McPhee capturing the ever-disciplined Bill Bradley as a Princeton Tiger; Peter Goldman''s indelible portrait of the life and death of a Harlem Globetrotter; and Michael Lewis''s account of the brave new world of NBA analytics. Classic journalism about inner-city basketball by Pete Axthelm, Rick Telander, and Darcy Frey is joined by stories of the game''s popularity across America, from the heartland of Hoosier country to an Apache Reservation in Arizona.Cover: Copyright © 1996 by NBAE. Photo by Nathaniel S. Butler/NBAE/Getty Images.

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Book SynopsisTurbocharge your sports performance with EFT! EFT has been used by thousands of athletes to improve their performance, from Olympic stars to Little League baseball players. Scientific studies have demonstrated that athletes can achieve enormous performance gains after just a few minutes of EFT. In this authoritative book, three-time US national champion rhythmic gymnast Jessica Howard shows how to eliminate the limiting beliefs that hold you back, control the anxiety that distracts your attention from high performance, and build a strong new self-image of yourself as an athlete of the highest caliber. It is packed with stories of real-life people who've used EFT to improve their games, and dozens of tips for adjusting your performance to bring out your highest potential. It is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. If you've been looking for a small investment of time that can pay huge dividends in your performance, Clinical EFT is it. Try it, and you'll be amazed at how quickly it can transform your performance.

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Book SynopsisNew York Times bestselling author Kostya Kennedy sets this captivating, character-rich story against the back-drop of one of the most pressing questions in sports: Should we let our sons play football? At the high end of America's most popular game is the glittering NFL, a fan-stoked money machine and also an opaque enterprise under scrutiny for the physical dangers imposed on its players. Then there's high school football, unrivaled for the crucial life lessons it imparts-discipline, leadership, cooperation, humility, perseverance-yet also a brain-rattling, bone-breaking game whose consequences are at best misunderstood, and, at the very worst, deadly. What is the parent of a young athlete to make of that?The New Rochelle High School team in suburban New York is like many across the country: a source of civic pride, a manhood workshop for a revered coach and an emotional proving ground for boys of widely different backgrounds. In the fall of 2014, New Rochelle's season unfolded alongside watershed NFL head injury revelations and domestic abuse cases (remember Ray Rice?), as well as fatalities on nearby fields.The dramatic story of that season, for players, parents and coaches, underscores fundamental questions. Are football's inherent risks so great that the sport may not survive as we know it? Or are those risks worth the rewards that the game continues to bestow, and that can stay with a young man for a lifetime?

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Book SynopsisManage everyday pain with this effective, trainer-approved program that uses resistance stretching to increase strength, release tension, rejuvenate tissues—and much more.  This accessible guide gives step-by-step instructions for people who feel tight or older than they should, people with poor posture, athletes who want to boost their performance, and those who want something more than conventional stretching. This book provides you with many different stretches for the whole body including the hands and feet, as well as routines for specific goals such as improving posture, helping office workers stay healthy, stretching the back, and more. Even those with sedentary lives will see and feel a difference, with just 10-20 minutes of stretching yielding benefits that may last the whole day. Many of us are limited in our movements, hunched over, or tight. Ideally, we would move in a variety of ways throughout the day, keeping our bodies fresh and youthful. However, office jobs and sofas can lead to bodies that are imprisoned in a cage of tension, whose tissue is dehydrated and stuck together, with some areas that are very weak or tight. Normal stretching is not strong enough to break us out of that state. When we tense our bodies and move through that tension, we engage the fascia and recondition it into a more youthful state, restoring great posture, elasticity, and power.

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Book SynopsisWith his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to this year's Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.Trade Review“Meb Keflezighi is one of the most passionate and dedicated runners in the world.He is an icon for American distance runners. Now Meb has chosen to share his training secrets and tips with the world. Every runner, from the beginner to elite, can gain tremendous insight and wisdom in Meb for Mortals. Get ready to take your running to another level with help from Meb.” —Kara Goucher, two-time Olympian“Since our days at UCLA, I have seen Meb work hard to get the best out of himself. The longevity of his career is simply amazing. Meb for Mortals gives unique insight into how Meb has been able to get better with age.” —Baron Davis, two-time NBA All-Star“Having trained with Meb over the years, I know first-hand his love of running and his commitment to improvement. In Meb for Mortals, runners of all abilities and motivation levels will be inspired and able to develop with his sage advice.” —Deena Kastor, American record holder in the marathon and half-marathon“My experiences as a competitive runner have had a direct impact on the way I operate in business. To become a success in business, sports or life, you must set challenging, personally meaningful goals and be accountable to those goals. In Meb for Mortals, Meb shows us all how he does this, and how you can, too. ” —John Legere, President and CEO, T-Mobile US“I have admired Meb Keflezighi as a runner and as a person for many years, and seeing him win in Boston--my hometown--last year was deeply gratifying for me. If you want to achieve your distance running goals while maintaining a healthy balance of training and family life, Meb for Mortals is the book for you.” —Shalane Flanagan, Olympic bronze medalist and American record-holder in the 10,000 meters“Meb is one of the greatest champions I've ever known in all of my many different lives. His kindness, gentleness, persistence, perseverance, and steely determination have, combined with his unique athletic prowess, helped him to achieve remarkable things both as a runner and as a human force of nature. Please, I challenge you to take just one step in Meb's shoes by reading his brilliant and inspiring new book, Meb for Mortals. You will never look at life, running-or anything else-the same way again.” —Bill Walton, Basketball Hall of Fame 1993“Meb is an inspirational athlete with an inspirational story. I am sure any insight into his training and mental outlook on life will be of benefit and interest to many.” —Paula Radcliffe, women’s world record-holder in the marathon“Meb Keflezighi was a huge help and inspiration to me when I ran the New York City marathon last year. He is without a doubt the world's number one expert on training and running. I would recommend that anyone who is looking to participate in a running event of any length collect and absorb the insight and tips in this wonderful book prior to their race.” —Caroline Wozniacki, winner of 22 career WTA singles titles“Running was a big part of my training back when I was competing on the ice and now, in my retirement from skating, I've turned to running again both for fitness and for the challenge it presents. The wisdom and motivation I have gleaned from reading Meb for Mortals will serve me very well both in my next marathon and in life.” —Anton Apolo Ohno, two-time Olympic Gold medalist

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Book SynopsisA tribute to the late Dean Smith, who was a basketball coaching legend at North Carolina as well as a socially conscious person who did what he thought was right, no matter the consequence. When he retired in 1997, he was the winningest coach in NCAA Division I men's basketball history. Beloved by fans and players alike, Coach Smith's legacy was apparent well before his passing in February 2015. In Dean Smith: More Than A Coach, the Charlotte Observer's commemorative tribute features rare stories and photographs from the newspaper's archives, with a powerful foreword by Phil Ford, one of North Carolina's all-time great players, as well as the writing of acclaimed Observer columnist Scott Fowler. Whether celebrating Smith's two national championships or his leadership in integrating the North Carolina basketball program, the book is a moving tribute to a beloved man.

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Book SynopsisWhen University of Minnesota football coach Jerry Kill stepped down due to health concerns in October 2015, he said, “I can’t do what I love doing anymore.” What Kill loved doing, and did remarkably well, was turn around college football programs. In this book Coach Kill shares for the first time his inspirational, thought-provoking, and heartwarming story, from his early years playing for and working under Dennis Franchione to guiding the Gophers to a New Year’s Day bowl game and being named Big Ten Coach of the Year. Kill describes his dedication to his players, how he drove them, and made them into disciplined and inspired football players. Readers will also learn about Kill’s work to bring awareness to cancer and epilepsy.

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Book SynopsisShowcasing one of professional basketball's best players, this book spotlights the life and career of hardcourt superstar LeBron James. More than just a biography, it relates James' story while also establishing his prominent place in NBA history. By examining his skills and statistics in a variety of categories and comparing him to other NBA legends—including Magic Johnson, Bill Russell, Kareem Abdul-Jabbar, Michael Jordan, and more—the guide makes a strong case for James as basketball's greatest. Along the way, his best and most memorable moments are revisited, from his days as a high school stand-out in Akron, to his first stint with the Cavaliers, to "The Decision" to join the Miami Heat, and the show-stopping performance in the 2016 Finals to bring an NBA title back to Cleveland. LeBron James vs. The NBA is certain to stir up lively debate and is a must-have for Cavs fans and basketball buffs alike.

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Book SynopsisElite level coaches, business owners, CEOs and difference-makers from all walks of life share a common trait: they are masters at the process of evaluating. Film sessions are the life blood of any successful sports team, whether following a soaring win or a crushing loss. Nothing goes unchecked, and nothing gets taken for granted. They understand and respect a simple fact: the film doesn’t lie.If you watched your personal "game film," would it show someone who is accountable to himself and his family, who turns belief into action? Or would you see someone complacent, out of balance or distracted from God's word? Film reveals the truth, and embracing truth is what leads to change, growth, and improvement.ESPN broadcaster and coach Jimmy Dykes guides readers through a tough but crucial evaluation process, incorporating wisdom from both sports and scripture as he demonstrates how to search your heart like a coach scrutinizes game film. Whether you're experiencing a difficult period in life or simply feel called to something greater, The Film Doesn't Lie is certain to provoke men to live with passion, conviction, and bold determination.Trade Review"As a college basketball coach, I'm constantly watching film. We review film every day in an attempt to get better because the film never lies, it reveals who we really are, both individually and as a team. I've long admired Jimmy Dykes, not only as a leader, communicator and coach, but as a man of faith. In his book, Jimmy masterfully communicates the importance of evaluating where you are in crucial areas of your life. You'll learn what your film reveals about your heart when it comes to areas like forgiveness, obedience, the power of your spoken words, hearing God's voice and adhering to His plans. The Film Doesn't Lie is a must read for anyone pursuing a life of conviction, bold determination, stronger relationships and a more authentic walk with the Lord." Rick Barnes, Head Men's Basketball Coach, University of Tennessee"Our mission should always be working hard to get better. The book The Film Doesn't Lie , by Jimmy Dykes, allows you to take an honest, open look at your life and wholeheartedly pursue God with genuine passion and conviction. Jimmy speaks to your heart about accountability and striving to get better every day in our walk with Christ." Cuonzo Martin, Head Men's Basketball Coach, University of Missouri"Eye control is one of the main fundamentals when developing players at all levels of the game of football. The same can be said about daily life. Every day, men are hit with distractions that keep our eyes off of what's most important - our relationship with Christ. I've known Jimmy Dykes for over 20 years as a coach, analyst, and friend. In The Film Doesn't Lie , Jimmy adds needed focus in our pursuit of a real God." Gus Malzahn, Head Football Coach, Auburn University

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