Sport Books
Rowman & Littlefield Pro Tactics™: Muskie: Use the Secrets of the Pros
Book SynopsisTable of Contents1. Fish of Legend, Fish of Myth2. Muskies—The Mental GameSeasonal FactorsEnvironmental FactorsFishing PressureFishing Presentation “Style”3. Muskie Fishing TackleMuskie Gear—Rods, Reels, and LuresTopwatersBucktailsJerkbaitsSpinnerbaitsCrankbaitsSpoonsJigs and Soft PlasticsTrolling GearLines and Leaders4. Necessary Tools and Release TechniquesYour Muskie Tool KitRelease TechniquesHolds and PhotosOther Necessary Tools and Equipment5. Follows, Figure Eights, and Triggering FishThe First Step: Seeing FollowsTriggering Following FishBoatside Tactics: L-turns and the Figure EightThe Final Word on Triggering Fish6. Postspawn to Early SummerFinding Postspawn Muskie: The Big Bang TheoryTactical FactorsTactics and TechniquesSearching Efficiently—Pattern SamplingSearching Efficiently—PresentationOther Presentation Options7. Summer PeakTactical FactorsTactics and TechniquesPresentations for Fishing Shallow Summer MuskiesFishing the Slop8. Mid- to Late SummerTactics and TechniquesFishing in Algae BloomsCountering Fishing Pressure9. Early FallTactics and TechniquesPresentation10. Mid- to Late FallFishing the TurnoverFishing Fall Prime TimeFall CastingFishing Very Late—Pre Ice-up11. Bringing It All TogetherMuskies as Apex PredatorsKnowledge of Muskies’ Seasonal NeedsKnowledge of Muskies’ EnvironmentLures and Equipment as ToolsSafety and Safe Catch-and-ReleaseThe Role of Goals and StylesThe Role of Fishing PhilosophiesThe Role of Fishing PressureTime on the WaterIndex
£13.49
Rowman & Littlefield Mastering the Marathon: Time-Efficient Training
Book SynopsisThe ideal resource for athletes age forty and older who seek faster times and fewer injuriesTrade ReviewPraise for author's previous book, Be IronFit: "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" —Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." —Spencer Smith, three-time Triathlon World Champion
£11.69
Triumph Books (IL) The Game
Book Synopsis
£17.95
Griffin Publishing Cycling
Book Synopsis
£5.10
Workman Publishing Easy-Gaited Horses: Gentle, humane methods for
Book SynopsisEnjoy a comfortable long-distance ride on a well-trained gaited horse and you’ll be surprised at how easygoing these handsome animals can be. But unique challenges can arise when horse owners more familiar with the standard walk, trot, and canter try to train these complex and multigeared horses to gait correctly. Author Lee Ziegler guides riders through the finer points of developing and maintaining these extra gaits, using humane training methods that stress patience and good horsemanship.
£15.29
Clerisy Press Cincinnati's Crosley Field: The Illustrated
Book SynopsisDelve into the history of this storied baseball field, which served as home to the Cincinnati Reds for more than 50 years!The Cincinnati Reds played at Crosley Field from 1912 through 1970. The ballpark remains an iconic part of the city's history and is still beloved throughout Reds Country. Cincinnati's Crosley Field, by Greg Rhodes and John Erardi, presents the field through text and over 150 vintage photographs. A favorite ballpark in all of Major League Baseball, Crosley Field hosted the first night game, the first of Johnny Vander Meer's back-to-back no-hitters, two all-star games, and four World Series. From the outfield terrace to the Moon Deck, from Lombardi's snooze to Big Klu's biceps, from Blackwell's whip to Rose's belly-flop slides, from the Redlegs to the Big Red Machine, Cincinnati's Crosley Field has all the memories covered in words and pictures.The authors also present the great Negro Leagues (baseball leagues formed by Black baseball players after they were excluded from the Major Leagues due to systemic racism) teams that played at Crosley, as well as the field's many colorful characters, such as longtime announcer Waite Hoyt and the top-hatted vendor known as Peanut Jim. This wonderful coffee-table book is a must-have for any baseball fan in Ohioand beyond.What a book! The photographs bring Crosley Field back to life and put you right back in your seat at the old ballpark. If you care about great ballparks and what made them special, this is the book for you. An inside-the-park home run!Joe Nuxhall, Cincinnati Reds legend
£15.29
Safari Press,U.S. Safari Rifles II: Doubles, Magazine Rifles, and
Book SynopsisGone are the days of simple-solid and softpoint-bullets for a mere dozen-and-a-half African calibers. The sheer number of products on the market today staggers the mind and bewilders even experienced hunters. Boddington presents his information in clearly explained, bite-size pieces that we can digest, and in the process he gives us a solid understanding of what works and what doesn't. Many writers proclaim their knowledge of African hunting, but few have the true in-depth experience that comes from thousands of days afield. Boddington's Safari Rifles II is a rare gem of a book, offering solid information based on vast experience and insight gathered over the last thirty years of hunting on the Dark Continent.
£34.20
Rowman & Littlefield Things I Wish I'd Known Before I Started Sailing
Book SynopsisAimed at sailboat owners of all kinds, this reference book contains 200 entries packed with solid practical advice and valuable tips. Each entry is categorized alphabetically and prefaced by an arresting statement such as "People always lie about how fast their boats are." The reference format offers readers the opportunity to open the book at any page and browse endlessly. Cartoons by SAIL Magazine cartoonist Tom Payne enliven the text. A comprehensive appendix covers some 50 technical topics.Trade Review...it is always interesting and very readable. * Sailing *Filled with practical advice, this book is a winner. * The Ensign *Vigor, who's written for several boating magazines, has brought his experience and sense of humor to bear on the less than ideal experiences of sailing--and he's even alphabetized them...It's fun to page through and you just might learn a thing or two. * Soundings: An Interdisciplinary Journal *This book is easy to read. It imparts some very valuable information in a fun package. * Good Old Boat *This is a great reference book for those just entering the world of sailing, and entertaining. * Latitudes & Attitudes *"Vigor, who's written for several boating magazines, has brought his experience and sense of humor to bear on the less than ideal experiences of sailing--and he's even alphabetized them...It's fun to page through and you just might learn a thing or two."--SoundingsTable of ContentsAcknowledgments Foreword Introduction Alphabetical List of Entries Appendix
£12.59
Masters Press,U.S. Heads-Up Baseball
Book Synopsis
£12.59
Waterford Press Ltd Improvised Trapping: A Waterproof Pocket Guide to
Book SynopsisThe ability to trap food could be a critical factor in keeping you alive in a survival situation. Knowing the types of species that can be found in the area, having a good understanding of their behaviors, knowing which traps will work on which animals and knowing how to build them are the keys to success. This waterproof guide covers trapping basics including targeting prey areas, setting sign posts, proper baiting, and how to create effective traps using basic knots and simple triggers. Developed in collaboration with noted survival expert and master woodsman Dave Canterbury, this is one of a 10-part series on survival skills. Made in the USA.
£7.91
North Atlantic Books,U.S. Brazilian Jiu-Jitsu Basic Techniques
Book Synopsis
£13.49
Frog Ltd Aikido Exercises for Teaching and Training:
Book Synopsis
£16.19
North Atlantic Books,U.S. The Complete Taiji Dao: The Art of the Chinese
Book SynopsisThe dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skills for using the dao, derived from the popular martial art Taijiquan. One of the most important aspects of Taijiquan practice is weapons training, eagerly pursued by students who have become adept in the basic skills of the art.The Complete Taiji Dao introduces the principles and practice of Taiji Dao and provides illustrated discussions of the history of Chinese swords. The book covers the history and features of the dao; the Taiji principles from which Taiji Dao practice derives; the basic skills and techniques of the art; detailed descriptions and photographs of the traditional Taiji Dao form; and Taiji Dao fighting principles and training methods. Broad in scope and detailed in its presentation of the principles and practice of Taiji Dao, The Complete Taiji Dao represents a significant contribution to the field of traditional Chinese weapons practice.
£21.75
North Atlantic Books,U.S. Fu Zhen Song's Dragon Bagua Zhang
Book Synopsis
£14.44
Cicerone Press The Two Moors Way: Devon's Coast to Coast:
Book SynopsisA guidebook to walking a 188km (117 mile) Coast to Coast across Devon, combining the Two Moors Way with a section of the Erme–Plym Trail. Extending from Wembury to Lynmouth, the route links the Dartmoor and Exmoor National Parks and includes sections of high moorland where navigation skills are necessary. The route is described from south to north, with a summary for southbound walkers. It is presented in 11 stages of between 11 and 29km (7–18 miles), with alternative low-level options for two of the upland stages. Contains step-by-step description of the route alongside 1:50,000 OS maps Includes a separate map booklet containing OS 1:25,000 mapping with the route line Handy trek planner, route summary table and selected accommodation listings help you plan your itinerary Facilities and transport information for each stage, plus local points of interest Sized to easily fit in a jacket pocket Table of ContentsMap key Overview map Route summary table Trek planner Introduction History of the route Geology and landscape Wildlife When to go Planning the walk Accommodation Public transport Maps Getting there and getting away What to take Food and drink Health and safety Mobile phones and emergencies Waymarking and access Using this guide The Two Moors Way Stage 1 Wembury to Yealmpton Stage 2 Yealmpton to Ivybridge Stage 3 Ivybridge to Holne Stage 3A Ivybridge to Holne (low-level route) Stage 4 Holne to Dunstone Down Stage 5 Dunstone Down to Chagford Bridge Stage 5A Dunstone Down to Chagford Bridge (low-level route) Stage 6 Chagford Bridge to Morchard Road Stage 7 Morchard Road to Witheridge Stage 8 Witheridge to Knowstone Stage 9 Knowstone to Tarr Steps Stage 10 Tarr Steps to Simonsbath Stage 11 Simonsbath to Lynmouth
£15.26
Derrydale Press Tales of Freshwater Fishing
Book SynopsisZane Grey, known and loved primarily for his Western novels, was an avid fisherman. When his writing started paying off, he managed to spend as many as 300 days a year enjoying the sport. And while he is remembered for his record-breaking catches, such as the 464-pound marlin caught off the coast of Tahiti, Zane Grey also enjoyed freshwater fishing for bass, trout, steelhead, and salmon. In Tales of Freshwater Fishing, Grey recounts his expeditions on the Delaware River, off the West Coast of the United States, and in British Columbia. These tales are illustrated with 100 black and white photographs taken by Zane Grey.
£17.09
Derrydale Press Foxhunting: How to Watch and Listen
Book SynopsisInternationally renowned Master and huntsman Hugh J. Robards, MFH engagingly informs foxhunters, new or experienced, how to more fully absorb the drama of the hunt. What is the huntsman doing? Why does he do that? What about the whippers-in? The Field Master? The hounds? The fox? What problems do each encounter in the field during the course of a typical hunt? What decisions must they make? It may be a revelation to some, especially those who hunt to ride, but even while standing still, things are happening if you know what to look for and how to interpret what you see. By learning what to watch and listen for, field members can increase their awareness and thus their enjoyment of every hunting day.Trade ReviewRobards is a master storyteller. -- Martha A. Woodham * Covertside *For those who have never hunted before but may wish to, Foxhunting, How to Watch and Listen is the perfect introduction...Foxhunting is full of stories, anecdotes, and humour, but it is equally a fascinating read for those who want to truly understand hunting. * The Irish Field *Three little words of advice to all foxhunters, experienced, novice, or hopeful: Read. This. Book... an ideal introduction to the sport, as well as a useful addition to more experienced hunters' libraries. Whether one rides to hunt, or as is perhaps more common these days, hunts to ride, this book should be required reading. -- Betsy Manierre * The Nsl Newsletter *
£11.69
YMAA Publication Center Krav Maga Combatives: Maximum Effect
Book SynopsisBECAUSE NOT ALL KRAV MAGA IS THE SAME® This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. Combatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon). It is irrefutable that you need only learn a few core combatives to be an effective fighter. Simple is easy. Easy is effective. Effective is what is required to end a violent encounter quickly, decisively, and on your terms. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect. Contents include: Key strategies for achieving maximum combative effects Krav maga’s 12 most effective combatives Developing power and balance Combatives for the upper and lower body Combative combinations and retzev (continuous combat motion) Combatives for takedowns and throws Combatives for armbars, leglocks, and chokes Whatever your martial arts or defensive tactics background or if you have no self-defense background at all, this book can add defensive combatives and combinations to your defensive repertoire. Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack.Trade Review“Kahn’s true hand-to-hand combat violence of action in realistic scenarios is one of the best I have seen.” —Michael D. McCune, SSgt, SERE Specialist, USAF “The counter-moves and techniques will take you to an elite level.” —Aaron Donald, 2017 and 2018 NFL Defensive Player of the Year, defensive tackle Los Angeles Rams “Kahn’s krav maga gives [me] the ability to break the will of the guy across from me.” —Khalil Mack, 2016 NFL Defensive Player of the Year, outside linebacker Chicago Bears “David Kahn was able to significantly improve the team members’ force protection posture and lethality in the event of a life-threatening altercation.” —Joshua W. Curtis, MSG, RIARNG, United States Army 19th Special Forces Group Operations NCO “The Krav Maga for Law Enforcement was just remarkable.” —Lieutenant Jose Medina, Philadelphia Police DepartmentTable of ContentsForeword Introduction The Optimum Use of This Book Chapter 1—Not All Krav Maga Is the Same Chapter 2—Key Strategies for Achieving Maximum Effect Chapter 3—Upper-Body Combatives Chapter 4—Lower-Body Combatives Chapter 5—Combatives Combinations and Retzev Chapter 6—Takedowns and Throws Chapter 7—Armbars, Finger Manipulations, Leg Locks, and Leg Triangle Chokes Notable Biographies About the Author
£17.99
Rowman & Littlefield Bowhunting Tactics of the Pros: Strategies For
Book SynopsisMore than thirty recognized experts share their bowhunting secrets.Trade Review"Deer hunters who want to tune up for the coming season might spend some quality time with some excellent books. These are the kind of well-written texts that reflect the heart of our rich deer-hunting culture."--Gray's Sporting Journal magazine
£11.69
Not Stated Courir ou mourir
Book Synopsis
£8.54
Booklocker Inc.,US THE Troller Yacht Book: How To Cross Oceans Without Getting Wet Or Going Broke - 2ND EDITION
£37.94
Quarto Publishing PLC Mindful Thoughts for Runners: Freedom on the
Book Synopsis“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” - Your Healthy Living“An inspiring guide to cheer you on through the ups and downs of running.” - Fit & WellMindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels! Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including: Running rituals The running community Running for charity Dealing with injury The power of breath Listening to the body . . . and much more Running can be a spiritually enriching activity, as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember. If you like this, you might also be interested in Mindful Thoughts for Walkers . . .Trade Review“…Anyone interested in making exercise more intentional and meaningful will benefit from Wardley’s compact collection of reflections.” * Publishers Weekly *“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” * Healthy - Holland & Barrett magazine *“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” * Your Healthy Living *“Tessa Wardley takes the act of running beyond the realms of physical activity.” * Flow magazine *“An inspiring guide to cheer you on through the ups and downs of running.” * Fit & Well *Table of ContentsIntroduction Running Reimagined Finding Clarity The Running Bug Connecting with the Earth The Call of the Wild The Ups & Downs of Running The Power of Breath Enjoying the Elements A Meditation on Freedom Creative Running The Road Less Travelled Pace Yourself The Long Run Listen to Your Body Dealing with Injury Run Free A Changing Sense of the World Embrace the Pain The Running Community The Ageing Runner Change Your Mind The Charitable Runner Running Rituals Short & Sweet Making Good Choices Switch Off & Recharge Acknowledgements
£8.54
Workman Publishing 101 Ground Training Exercises for Every Horse &
Book SynopsisGround training is the key to a safe and pleasurable riding experience. Designed for easy reference while working with your horse, this guide can be hung on a post. Riders of all disciplines and skill levels will benefit from these exercises that reinforce good habits and help develop a strong bond between horse and rider.
£20.69
Meyer & Meyer Sport (UK) Ltd Krav Maga: Effective Techniques for Self-Defence
Book SynopsisKrav Maga is a modern and proven self-defence system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possible. Developed by the Israeli army and formerly an insider tip in military training, this close combat system is booming worldwide. Krav Maga is not a traditional or competitive martial art but pure self-defence. It’s all about survival. Its techniques are constantly developed and adapted to current threat situations. In his book Krav Maga: Effective Techniques for Self-Defense, his second on this self-defence method, the author methodically explains more than 100 Krav Maga techniques for self-defence—including more than 300 detailed photos—by using the principles that make this system so successful. It includes information on both well-founded basics as well as advanced techniques, depending on the distance to the attacker. The effective techniques for self-defence in this book help to demonstrate what Krav Maga is all about, gives exercise tips for more successful and safe execution, and provides information to help the reader further develop the learned techniques, making this the official book about Krav Maga training.
£19.12
Penguin Books Ltd The Hurlers
Book SynopsisIn 1882, a letter was published in the Irish Times, lamenting the decline of hurling. The game was now played only in a few isolated rural pockets, and according to no fixed set of rules. It would have been absurd to imagine that, within five years, an all-Ireland hurling championship would be underway, under the auspices of a powerful national organization.The Hurlers is a superbly readable account of that dramatic turn of events, of the colourful men who made it happen, and of the political intrigues and violent rows that marked the early years of the GAA. From the very start, republican and ecclesiastical interests jockeyed for control, along with a small core of enthusiasts who were just in it for the sport. In this authoritative and seriously entertaning book, Paul Rouse shows how sport, culture and politics swirled together in a heady, often chaotic mix.''Fascinating ... a brilliantly researched book on hurling in the early years of the GAA'' MTrade ReviewFascinating ... a brilliantly researched book on hurling in the early years of the GAA * Martin Breheny, Irish Independent *I heartily recommend it. Great picture of the emergence of modern Ireland amidst sport, nationalism, priests and assorted crazy hotheads ... Brilliant stuff * Dara Ó Briain *A story of pioneerism, passion, intrigue, skulduggery and commitment ... a must read for the many sports, and particularly hurling, supporters and admirers in today's version of Ireland * Irish Times *Brilliantly entertaining ... not just the gripping account of that first championship, but also of how the game of hurling itself was saved in the 1880s from what seemed certain extinction * Sunday Independent *Terrific -- Kieran Shannon * Irish Examiner *Both a sports and a history book, full of wonderful stories from a different time, with tales of passion, skullduggery and controversy, played out against the backdrop of what could be described as a civil war within the GAA and a land war that threatened to rip the country apart * RTE Culture *A brilliant piece of work * Matt Cooper *Can't recommend this enough. Amazing detail, brilliant story telling, full sweep of Irish life in the 1880's and all the seeds and fault lines of GAA life today brought to life * Ger Gilroy *Fascinating -- Frank McNally * Irish Times *Superb -- Jack Anderson * Irish Examiner *A page turner that continues to deliver chapter after chapter ... The Hurlers is a must read * Limerick Leader *A superbly readable account ... an authoritative and seriously entertaining book * Ireland's Own *Marries forensic historical research of the cultural and political contexts for the emergence of modern hurling with a polished style and storytelling ability that is rare among historians -- Diarmaid Ferriter * Irish Times Books of the Year *The perfect read for a brilliant hurling year -- Caitriona Lally * Irish Independent Top Books of 2018 *Brilliant -- Denis Walsh * Sunday Times *A vital look into the early years of the GAA and a perfect gift for both sport and history lovers -- Mark Gallagher * Mail on Sunday Books of 2018 *Marvellous ... the definitive account of this remarkable period when hurling came to life * Clonmel Nationalist *Flows along far more merrily and lightly than any history book has a right to and is especially enlightening when it comes to drawing the founding fathers Michael Cusack and Maurice Davin -- Malachy Clerkin * Irish Times, Sports Books of 2018 *Brilliant -- Kenny Archer * Irish News *
£10.44
Nova Science Publishers Inc Steroid Use & Abuse
Book SynopsisAnabolic steroids" is the familiar name for synthetic substances related to the male sex hormones (e.g., testosterone). They promote the growth of skeletal muscle (anabolic effects) and the development of male sexual characteristics (androgenic effects) in both males and females. The term "anabolic steroids" will be used throughout this book because of its familiarity, although the proper term for these compounds is "anabolic-androgenic steroids." As discussed in this book, the primary medical uses of these compounds are to treat delayed puberty, some types of impotence, and wasting of the body caused by HIV infection or other diseases. However, steroids can also be abused and this has become so widespread in athletics that it has affected the outcome of sports contests. Illicit steroids are often sold at gyms, competitions, and through mail order operations after being smuggled into this country. This book presents important information related to this problem.
£46.49
Rowman & Littlefield Hunting, Fishing, and Camping: 100th Anniversary
Book SynopsisL.L.Bean, Inc. has been a trusted source for quality apparel, reliable outdoor equipment and expert advice since 1912. To celebrate its hundredth anniversary, the Freeport-, Maine-based company has updated Hunting, Fishing and Camping, Leon Leonwood Bean’s no-nonsense guide to enjoying the great outdoors. Originally published in 1942, this Maine classic offers instruction on everything from packing a canoe to stalking a bear. The new edition pairs the original text and nostalgic photographs with twenty-first-century perspective from L.L's great-grandson and Outdoor Channel television host, Bill Gorman. This entertaining and instructive book is not only a commemorative celebration of L.L.Bean’s legacy and his commitment to conservation — it is a must-have manual for the modern sportsman.Trade Review“This book is a delightful book to browse and read. The writing is simple and succinct, making it an easy read.” -- M.A.D. Staff, Maine Antique Digest, 4/22/12
£13.49
Rowman & Littlefield The 50 Greatest Players in New England Patriots
Book SynopsisPerhaps even more than the Boston Red Sox, the New England Patriots are the team of the entire northeast from Rhode Island to Canada. Here, sports historian Robert W. Cohen ranks the 50 best players to ever take the field for the Patriots. Who can forget Wes Welker, Troy Brown, Jim Nance, Ted Bruschi, and Tom Brady. They're all here in this fascinating collection of bios, stats, quotes from opposing players and former teammates, photographs, and recaps of memorable performances and seasons. This book is a must-read not only for Patriots fans, but for all fans of professional football.
£17.09
Pocket Mountains Ltd Coll, Tiree and the Small Isles: Eigg, Rum, Muck
Book SynopsisOff the west coast of Scotland, south of the Isle of Skye and north of Mull and Ardnamurchan, the islands' of Coll and Tiree are the most westerly of the Inner Hebrides and have a reputation as being amongst Scotland's sunniest places. Together with the Small Isles archipelago of Eigg, Rum, Muck and Canna to the north, these Hebridean gems provide a remarkable range and variety of walking. The 36 routes in this book explore these six magical islands rich histories and thriving wildlife as well as the fine sandy beaches, awe-inspiring cliffs and coves, wild interiors and dramatic mountain ranges which make them so special.
£6.99
Menasha Ridge Press Inc. Hiking Kentucky's Red River Gorge
Book SynopsisHike and Backpack in Nature’s Stunning Beauty With the most rock arches east of the Mississippi, the Red River Gorge stands alone for scenery. Get the definitive guide to this famous region—including the Red River Gorge Geological Area, Natural Bridge State Resort Park, and Clifty Wilderness. This updated, full-color edition showcases 28 of the best hikes in the area, from the kid-friendly Original Trail to the challenging Rough Trail. With the expert guidance of Sean Patrick Hill, you’ll discover the Gorge’s hidden treasures: lush forests, secluded waterfalls, brilliant wildflowers, natural arches, and more. The book includes 28 routes that lead readers along carefully maintained trails GPS-based trail maps and elevation profiles Detailed directions to trailheads Ratings for key elements to help readers decide which hikes to choose Route details and full-color photography Recommendations for combining routes into longer adventures Whether you’re hitting the Gorge for a short hike or a full weekend, Hiking Kentucky’s Red River Gorge is your guide to experiencing the famed natural wonder on foot.Table of ContentsDEDICATION OVERVIEW MAP MAP LEGEND ACKNOWLEDGMENTS PREFACE RECOMMENDED HIKES INTRODUCTION Red River Gorge Geological Area Angel Windows Chimney Top Rock, Princess Arch, and Half Moon Arch Courthouse Rock and Auxier Ridge D. Boon Hut Double Arch Grays Arch Koomer Ridge and Hidden Arch Pinch-Em-Tight Ridge Rock Bridge Arch Rough Trail Sheltowee Trace Silvermine Arch and Cliff Trail Sky Bridge Whistling Arch Whittleton Arch Clifty Wilderness Sheltowee Trace–Bison Way Loop Sheltowee Trace–Osborne Bend Loop Swift Camp Creek Trail Swift Camp Creek–Wildcat Loop Tower Rock Turtle Back Arch Natural Bridge State Resort Park Balanced Rock and Rock Garden Trail Henson’s Cave Arch Hood’s Branch–Sand Gap Loop The Original Trail More Trails in the Red River Gorge Area Pilot Knob State Nature Preserve Powdermill Branch Trail White’s Branch Arch Appendixes and Index Appendix A: Outdoor Retailers Appendix B: Hiking Clubs Appendix C: State and Federal Agencies INDEX ABOUT THE AUTHOR
£17.99
The Slattery Media Group (AFL Publishing) The Red Fox: The Biography of Norm Smith,
Book SynopsisNorm Smith is regarded by many as the greatest coach in the history of the Australian Football League, having transformed a battling Melbourne FC into a League heavyweight that won six premierships in 10 seasons (1955-64). In this meticulously researched monument to Smiths life -- enriched by the recollections of more than 100 people, many of whom had played with or under the Demon dictator -- author Ben Collins lays bare the man behind the legend... in all his glories and foibles. In this most captivating analysis of Smith, a portrait emerged of a frightfully hard and brutally honest coach who was ruthless in football but possessed disarming compassion away from the game. This is his story, concurrent with that of his older brother and fellow coach Len Smith, from their childhood in tough, working-class Northcote during the Depression to their status as the most in uential coaches of their generation.
£20.39
Mountaineers Books Crevasse Rescue Pocket Guide: A Field Reference
Book SynopsisWaterproof, pocket-sized quick reference for performing a crevasse rescue Crevasse rescue is one of the most technically complex skills a mountaineer will ever need to learn; it is also one of the most essential. While climbers can go for years without needing to set up a Z-pulley system, they need to be ready for that one crucial moment when it is essential. The Crevasse Rescue Pocket Guide allows glacier climbing parties to have a rugged, packable resource to reference in the field. Climbers can pull it out on their way to the climb, at a pre-glacier break on the route, or for a few minutes at night in the tent, it's a convenient, step-by-step refresher to look at on trips where this knowledge may be needed. Similar to Mountaineers Books' successful Avalanche Pocket Guide, the new Crevasse Rescue Pocket Guide is a full-color,16-panel laminated and folded card for in-the-field reference. Alpine climbers will keep the guide in their crevasse rescue kit when traveling on glaciers. Not a substitute for training and practice, it's a handy, lightweight reminder and reference tool that helps rope mates and rescuers implement the techniques efficiently and correctly in a highly stressful situation.
£7.95
Skyhorse Publishing Surf Survival: The Surfer's Health Handbook
Book Synopsis
£13.49
Bloomsbury Publishing PLC The Boat Cookbook
Book SynopsisWith 85 fuss-free and fabulous recipes inspired by the sea, The Boat Cookbook serves up simple, mouth-watering galley grub--prepared almost as quickly as it will be devoured by your hungry crew.For anyone with a tiny galley kitchen, there''s good news: no more bland leftovers aboard. These delicious and easy recipes, all made with minimum fuss and maximum flavor, will allow you to spoil yourself in the harbor and keep things simple at sea--not to mention rustle up a mean rum punch. With a foreword by Chris Galvin, and accompanied throughout by wonderful photography and beautiful hand-drawn illustrations, this will prove to be an invaluable addition to any sailor''s kitchen or boat.The book includes recipe contributions from top chefs (Chris Galvin, Angela Hartnett, Kevin Mangeolles, Ed Wilson and Judy Joo) and sailing legends (Sir Robin Knox-Johnston, Mike Golding, Brian Thompson, Shirley Robertson and Dee Caffari). With handy ideas on setting up the gaTrade ReviewWith handy ideas in setting up the galley, a lazy guide to filleting mackerel and tips for hosting the perfect beach barbecue, this is the must-have guide for sailors and seaside-lovers alike. * Yachting Times *
£17.09
Sports Publishing LLC Beneath the Surface: My Story
Book SynopsisPeek into the mind of a champion swimmer Michael Phelps, the most decorated Olympian of all time (28 medals, including 23 gold)In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.Readers will relive all the heart-stopping glory as Phelps completes his journey from the youngest man to ever set a world swimming record in 2001, to an Olympic powerhouse in 2008, to surpassing the greatest athlete of ancient Greece, Leonidas of Rhodes, with 13 triumphs in 2016. Athletes and fans alike will be fascinated by insights into Phelps’s training, mental preparation, and behind-the-scenes perspective on international athletic competitions.A chronicle of Phelps’s evolution from awkward teenager to record-breaking powerhouse, Beneath the Surface is a must-read for any sports fan.
£17.38
David & Charles 'Sox': Gary Hocking the Forgotten World
Book SynopsisGary `Sox' Hocking raced against the likes of Geoff Duke, Mike Hailwood and John Surtees, and eventually became double world champion - yet his name remains largely forgotten. He retired at an early stage in his career, and the explanation so often given for this ultimately proved far removed from the real reason. Roger Hughes' fascinating book is a positive celebration of Hocking's life and career. Stories reveal how he went from riding a motorbike to work to becoming world champion - a riveting journey, made more so by being told by those who were close to him. Gary's decision to move to car racing because it was safer, only to then be killed in a car, makes for a tragic end to his tale. This book explores the many suggestions as to how the accident happened. With photos covering Hocking's early career racing Nortons in South Africa, through to his final motorcycle ride, at the 1962 Isle of Man TT - a win that was, in many ways, so important to him - this book is a fitting tribute to a forgotten champion. This popular book is now available in paperback.Trade ReviewRoger Hughes' fascinating book is a positive celebration of Hocking's life and career. Stories reveal how her went from riding a motorbike to work to becoming world champion; a riveting journey, made more so by being told by those who were close to him. With photos covering Hocking's early career racing Nortons in South Africa, through to his final motorcycle ride, at the 1962 Isle of Man TT, this book is a fitting tribute to a forgotten champion. This popular book is now available in paperback. - Autoaddicts.co.uk. A remarkable book about a remarkable man, it deserves to be a best seller. Nacelle Thoroughly engaging and accessible from cover to cover, 'Sox' Gary Hocking - The Forgotten World Motorcycle Champion is an excellent addition to sports biography shelves Midwest Book ReviewTable of ContentsForeword: To the late Gary Hocking MBE - A tribute by John Wells 1 The early years 2 A helping hand 3 The tracks and the bikes 4 Off to Europe 5 The big red fire engines 6 Joining MV 7 The champion 8 Isle of Man TT 9 The beginning of the end 10 Life without bikes 11 The final lap 12 The legacy List of Gary Hocking's races, compiled by Gary Hocking and sent to Reg Dearden Races in South Africa after returning from Europe 1961 Summer Series in South Africa Gary Hocking's record in major car races I would like to thank the following ... Bibliography
£14.44
Rodale Press Inc. The Champion's Mind: How Great Athletes Think,
Book SynopsisThe athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience, its the mental game that matters most. Sports participation is at an all-time high. While the calibre of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.Trade Review"The Champion's Mind "is loaded with great lessons, advice, and perspectives on how to be successful. The skills and strategies that Jim provides here are essential in carving a path to success, no matter what field you are in or what your goals are. I can honestly say that I have lived by many of the strategies offered in this book and I can also say I wish I had lived by more of them. But it's never too late to be as good as you can be!"--Dan Jansen, Olympic gold medalist, speed skating"I learned early on in my professional baseball career that players at the elite level are generally pretty similar from the perspective of physical aptitude. Yet, what tends to differentiate the all-stars from the rest of the pack resides between the ears. Jim Afremow does a great job of exploring this subject in "The Champion's Mind". This is a great book for coaches and athletes of all ages who are looking to improve performance at any level, in any sport."--Shawn Green, two-time MLB All-Star"The Champion's Mind" reveals the mental skills and strategies Olympic champions use to perform their best when it matters most. Dr. Afremow's matchless book is a must for athletes and coaches."--Shannon Miller, Olympic gold medalist, gymnastics"The Champion's Mind" is a mental training book that will help you reach your potential in sports. I highly recommend this book to all athletes and coaches."--Jackie Slater, NFL Hall of Famer "Dr. Afremow nails all the basics and gives readers an excellent window into how a champion's mind works before and during 'the process.'"--Randy Cross, three-time Super Bowl Champion "I read this book with my eyes wide open and the content continued to keep them open at all times. Jim's advice and tips are very simple and easy to understand. Read only one chapter at a time and apply it to your approach to Tennis, Sports, and Life."--Nick Bollettieri, Founder/President of Nick Bollettieri IMG Tennis Academy"The Champion's Mind "shows you how to take your game
£13.29
Rodale Press Inc. Run Fast: How to Beat Your Best Time Every Time
Book SynopsisBuilding off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal Higdon teaches runners how to improve their speed, regardless of their age or ability or the distance. Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners. New material includes developments on running form, strategies for running longer distances faster, a new chapter on the importance of rest, how to knowledge for beginners entering their first race, and advice from the leading scientists and experts in the field. The book also includes Higdon's new 30/30 plan for beginners, which involves walking and/or running for 30 minutes for 30 days. Higdon believes that once the 30/30 plan is completed, readers are ready to tackle a 5K. The book also includes a modified and easier version called the 30/60 plan.
£14.39
Rockridge Press Soccer Smarts for Kids: 60 Skills, Strategies,
Book Synopsis
£11.39
Skyhorse Publishing Smith & Wesson Hand Guns
Book Synopsis“The story of Smith & Wesson handguns and their evolution is one of the hallowed tales of American firearms’ history,” according to the firearms writer Jim Casada. Anyone who collects Smith & Wessons or is simply interested in their backstory will cherish this book.Though originally published in 1945, more than half a century ago, Smith & Wesson Hand Guns remains the source for Smith & Wesson enthusiasts. It is an authoritative reference and has remained, for over five decades, the cornerstone upon which Smith & Wesson research rests. This work is foundational, supported by sixty-three detailed illustrations showing the handguns, the unique hammer mechanism, and facsimile reproductions of vintage advertising copy.The first twenty-four chapters of the book, which tell the story of Smith and Wesson and the development of Smith & Wesson handguns, are very informative. After the reader becomes familiar with Smith and Wesson’s history together, as well as their creation of a business, illustrations exhibiting Smith & Wesson handguns will show rather than tell of their magnificence. Finally, descriptions of different caliber guns are given, where readers will gain invaluable information regarding Smith & Wesson handguns. For any Smith & Wesson enthusiast or collector, this work is impossible to put down.
£9.99
Counterpoint Annapurna: A Woman's Place
Book SynopsisIn August 1978, thirteen women left San Francisco for the Nepal Himalaya to make history as the first Americans—and the first women—to scale the treacherous slopes of Annapurna I, the world's tenth highest peak. Expedition leader Arlene Blum here tells their dramatic story: the logistical problems, storms, and hazardous ice climbing; the conflicts and reconciliations within the team; the terror of avalanches that threatened to sweep away camps and climbers.On October 15, two women and two Sherpas at last stood on the summit—but the celebration was cut short, for two days later, the two women of the second summit team fell to their deaths. Never before has such an account of mountaineering triumph and tragedy been told from a woman's point of view. By proving that women had the skill, strength, and courage necessary to make this difficult and dangerous climb, the 1978 Women's Himalayan Expedition's accomplishment had a positive impact around the world, changing perceptions about women's abilities in sports and other arenas. And Annapurna: A Woman's Place has become an acknowledged classic in the annals of women's achievements—a story of challenge and commitment told with passion, humor, and unflinching honesty.
£15.29
Rowman & Littlefield Hiking Georgia Atlanta
Book SynopsisHiking Near Atlanta offers 30 trails of varying difficulty in and around greater Atlanta. Complete with up-to-date trail information and maps, GPS coordinates for trailheads, and photos throughout, this book is perfect for people of all ages and skill levels.
£10.79
Bloomsbury Publishing PLC Reeds Lights Shapes and Buoyage Handbook
Book SynopsisThis pocket-sized guide is a quick reference for all seafarers to the essential navigational lights, shapes, and seamarks which abound off the coastline all over the world.Laid out simply & clearly for quick accessibility, it enables crew, navigators, skippers and even casual day guests aboard to quickly identify the lights, marks and shapes being displayed by other ships at night as well as during the day. It''s easy to confuse (or forget) what particular lights, marks and shapes mean--especially under stress or in the dark--but with this handy book, help is quickly at hand. A ready reckoner reminder of:-Cardinal buoys and channel markers -Lights displayed by ships at night (tugs, dredgers, pilot vessels, stationary vessels, fishing boats, yachts, motorboats) and from all aspects (front, side, astern) -Daytime shapes displayed by boats (e.g. for anchoring, towing, diving, dredging) -Ships'' sound signals (used in fog) -Signal fla
£11.99
Rowman & Littlefield Rock Climbing Wyoming
Book SynopsisRock Climbing Wyoming describes 11 major climbing areas in the state of Wyoming. It offers approximately 550 climbing routes for beginners and experts alike. Maps, color topos, and stunning action photos accompany clearly written descriptions of the routes to make this an indispensable resource for the best climbing in "Wonderful Wyoming".
£28.50
Rowman & Littlefield Canoeing Wild Rivers
Book SynopsisThe 30th Anniversary Edition of the classic Expedition Canoeinghas long been considered the premier guide to canoeing and exploring North America's waterways. This thirtieth-anniversary edition expertly details everything you need to know about paddling the continent's wild rivers.
£22.50
Rowman & Littlefield Climbing Knots
Book SynopsisClimbing: Knots features instructional knot-making information for the novice climber. Pocket-size, it''s portable and easy-to-use, with photos throughout to assist with learning.
£12.34
Rowman & Littlefield On Polar Tides
Book SynopsisIn 1981, Nigel Foster flew to Canada's Baffin Island to begin a solo kayak trip south toward northern Labrador. After crossing the 40-mile wide Hudson Strait in howling winds and fighting a 10 knot tide race, Foster crash-landed on a small island in the dark. He had frostbitten fingers and was 300 miles from the closest village. With unimaginable good fortune, eight days later he ran across an oil tanker and hitched a ride south. He had survivedmarking one of the most notable solo crossings in historybut the failure of the second portion of the trip he had originally planned haunted him. In 2004, Foster returned to northern Labrador with his then girlfriend (now wife) Kristin Nelson. Launching from Kuujjuaq in Northern Quebec, the couple paddled the Ungava Bay coastwhich has one of the largest tidal variances in the worldto the place Foster had boarded the oil tanker 23 years earlier. From this remote location, the couple completed the trip to Nain that Foster originally planned for 19
£13.49
Rowman & Littlefield Basic Illustrated Alpine Ski Touring
Book SynopsisBasic Illustrated Alpine Ski Touring has everything one needs to participate in this growing and exciting activity. Written by expert Molly Abolson, this book provides information on gear, skills, and preparation so that beginners and intermediate participants alike can enjoy this emerging sport with confidence.
£12.34
