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Book SynopsisThis Collectors Edition Illustrated Book provides an insight into the most successful period for one of the most famous football clubs in the world. Liverpool Football Club is the team that dominated English and European Football throughout the 1980’s. The book charts the highlights of the ten year period from the excitement of winning 2 European Cups, 7 League Trophies, 2 FA Cups and 4 League Cups to the devastation of the Heysel and Hillsborough disasters. The significant matches, career player retrospectives, a special focus on Bob Paisley, Joe Fagan, Kenny Dalglish, Ian Rush and Graeme Souness, the managers and the greatest players who guided the club and in depth statistical information. This Collectors Edition looks at all the magic moments of this extraordinary period in this great clubs history.

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Book SynopsisTennis is one of the only sports in which women have consistently played on the same stage as men for the past 50 years, creating their own culture and narrative.Building Championsexplores the complex, remarkable stories of winning players from across the globe and asks what this generation can tell us about the future of women's tennis.

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Book SynopsisEach walk features a simple-to-follow route profile and accompanying description and pictures, and new-look walk mapping that makes it easier for the user to focus on the route and the points of interest along the way.

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Book Synopsis''A remarkable read'' - Woman''s Own''In My Stride is just as bubbly and positive as the woman herself'' - HELLO!''An honest record and reflection of a remarkable life'' - Cumbria LifeHelen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, re

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Book SynopsisFollowing the limestone escarpment on the Western edge of the Cotswolds, the 102 miles of the Cotswold Way take the walker through a quintessentially English landscape as varied as it is beautiful. Starting and finishing among the golden Cotswold stone of Chipping Camden and Bath, and affording stunning prospects of the Malvern Hills, the Forest of Dean and even the Black Mountains in Wales, it winds through rolling farmland, magnificent beech woodlands, and up over the austerely beautiful Cleeve Hill with its panoramic views out over Cheltenham and far beyond. With a wealth of historic interest, from Neolithic burial mounds to Roman villas and country houses, this is genuinely a walk through the heart of England.

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Book SynopsisLong established as the bible for long-distance cruisers and a bestseller for more than 25 years, World Cruising Routes is the indispensable planning guide to nearly 1,000 sailing routes covering all the oceans of the world from the tropical South Seas to the high latitudes of the Arctic and Antarctic, geared specifically to the needs of cruising sailors. It contains information on the winds, currents, regional and seasonal weather, as well as suggestions about optimum times for individual routes.This new, fully revised and updated 9th edition assesses how changes around the world (including Brexit and Covid) have affected cruising routes and how climatic change has altered the cruising landscape and necessitated adaptations in timing and route-planning. It provides over 6,000 waypoints to assist skippers in planning individual routes, and is the perfect one-stop reference for planning a cruise anywhere in the world.''The most important book for long-distance voyagers to come alTrade ReviewThe venerable World Cruising Routes is the must-have guide to world cruising. * Latitudes & Attitudes *The bible of cruising sailors, World Cruising Routes is the definitive reference book for long distance navigators. * Yachting Life *Many sailors have fulfilled bluewater cruising dreams with the help of Jimmy Cornell's books, such as World Cruising Routes. * Practical Boat Owner *

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Book SynopsisIn the #1 New York Times bestselling book Courage to Soar, US Olympic gymnast Simone Biles presents the story of how she overcame early childhood challenges to become the only female gymnast to ever win three consecutive World Championship titles in her official autobiography.Trade ReviewNineteen-year-old Biles, Olympic gold medalist and the most decorated U.S. gymnast of all time, takes readers along her journey to the podium in this memoir. After spending her early childhood in and out of foster care, Biles was adopted by her biological grandparents. She began her gymnastics training at the age of six after a field trip to Bannon’s Gymnastix, where the coaches quickly discovered that she “had what it took to go all the way.” Biles describes not only her gymnastics training and career but also her personal life, including her grandmother’s death, the difficult decisions she made in order to balance school and gymnastics, her “bratty period” in her early teens, and her love for her car, with its zebra-print interior. In recent years, Biles has won three consecutive world championship titles followed by her team gold and individual wins at the 2016 Olympics. Biles’s narration is effervescent, showing her to be, as her brother says, “a goofy and down-to-earth kid.” The tone is conversational and includes casual phrases such as “if you can’t already tell” and “just kidding.” She expresses appreciation for her family, friends, teammates, and coaches and frequently credits God and her faith for her success. One slight caveat: readers without background knowledge about gymnastics may not find the terminology to be adequately explained. VERDICT Essential for libraries serving tween and teen gymnastics fans.–Magdalena Teske, Naperville Public Library, IL * School Library Journal *

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Book SynopsisA classic of mountaineering literature, this is the story of the harrowing first ascent of the North Face of the Eiger, the most legendary and terrifying climb in history.Heinrich Harrer, author of Seven Years in Tibet' and one of the twentieth century's greatest mountaineers, was part of the team that finally conquered the Eiger's fearsome North Face in 1938. It was a landmark expedition that pitted the explorers against treacherous conditions and the limits of human endurance, and which many have since tried and failed to emulate.Armed with an intimate knowledge that comes only from first-hand experience of climbing the Eiger, Harrer gives a gripping account of physical daring and mental resilience. A new introduction by Joe Simpson, author of Touching the Void', confirms the lasting relevance of this true adventure classic.Trade Review‘An outstanding book in the mountaineering library.’ Guardian ‘Even to look at the photographs of the terrible slopes of the Eiger chills the blood. Heinrich Harrer enables the reader to vicariously experience the cold and the terror of the climb.’ Irish Press ‘”The White Spider” provides almost the classic statement of the weird and frequently misunderstood psychology of the modern rock-climber. Despite the grimness of much of what he is doing, Harrer communicates the irresistible joy of climbing as an antidote to the idea that climbers are masochistically trying to prove something to themselves.’ Sunday Times ‘A true classic from the early days of mountaineering…The terror and respect that the Eiger inspires is evoked superbly in Harrer’s narrative.’ Maxim

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Book SynopsisTrade Review"…The authors did an excellent job at going deep into the surface of the style, a helpful beginning for those interested and a further study for those with experience in traditional Chinese martial arts…Grayscale photos and illustrations also help paint a clearer picture as to what the written instructions describe." -- Martial Journal

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Book SynopsisPorsche 75th Anniversary: Expect the Unexpected covers the key moments, moves, and cars that make Porsche among the world’s greatest and most storied auto manufacturers.Trade Review"...a book worthy of anyone's bookshelf. We haven't been able to put it down since we got it!" * Mankind Unplugged *Table of ContentsContents Foreword by Hurley Haywood Introduction Pre-History History We’re Racing to Rome in a Beetle? Typ 60 and 64 Wait! Dusio Pays the Ransom? Typ 360 Cisitalia Grand Prix Car I Didn’t See Anything I Wanted Typ 356/1 It’s Better than Repairing Tractors and Manufacturing Well Pumps! Rebirth in Gmünd Porsche’s 356 Was Evergreen—and So Was Its Favorite Color Mass Production in Zuffenhausen Adventures in the Middle Typ 550 to Typ 718 WRS Open-Wheel Triumph and Tribulation Typ 718 to 804 Replace It? Are you Mad? Replace It! It’s Time! Typ 901, 902, 911, 912 Necessity Is the Mother of Invention Typ 904 Carrera GTS and 906 Carrera 6 The 911 Perfected, Polished, and Plenty Potent 911 S, 911 R, 911 RS 911 RSR Is There Room on the Podium? Typ 910, 907, 909, 908 No One Expected the 917 Typ 917 K and L, 917 PA Spyder, 917/10, 917/30 Caught in the Middle Typ 914-4, 914-6, 914-6GT, 916 Exhaust Gas Makes You Go Faster! Turbocharging the 911 Freeing the Whale Group 5 and Group 4 Silhouette Racers There’s a Car in the Museum? Typ 936 I Need Antifreeze with a Porsche? Typ 928, 924, 944, 968 What Do You Mean It Can Stick to the Ceiling? Ground Effects Anyone Bring Sunblock? 911 Cabriolet Open Wheels to New Horizons TAG P01 Leaving Racing to Customers Typ 956, 962 What’s a Supercar? Typ 953, 959, 961, 964 Carrera 2 Taking the Middle Typ 986 Boxster, 987 Cayman Going for Overall Victory. Again. 911 GT1 Water-Cool the 911? Heresy! Typ 996, 997, 991, 992 Porsche’s Building an SUV? Heresy! Cayenne Another Supercar? About Time! Carrera GT And Now a Sedan? Heresy! Panamera Returning to Battle, the Racing Becomes Electric Typ RS Spyder, 918, and 919 Porsche Goes Silent Formula E, Mission E, Taycan, Mission R, Macan Dedication Acknowledgments Index

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Book SynopsisThe founders of the world-renowned VISION54 training program and the authors of the bestselling Every Shot Must Have a Purpose take golf instruction to the next level in this groundbreaking new approach to mastering the game.Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it’s often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54’s groundbreaking and innovative golf program are here to help. Aimed at both the weekend golfer and the advanced player, each chapter presents a series

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Book SynopsisThe Scouting Game brings us the inside story of the hidden world of top-level football scouting from a man with 30 years' experience in the professional game, and more than a decade in the recruitment team at Chelsea FC's renowned academy. It reveals how scouts work, what they look for and how they report on players.

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Book SynopsisThe earth’s oceans hold many wondrous surprises—be they the small, colorful “critters” off the coast of Papua New Guinea, opportunistic red demon squids in the Sea of Cortes, or naval wrecks in the lagoon of Bikini Atoll. In Fifty Places to Dive Before You Die Chris Santella has invited diving experts from around the world to share some of their favorite destinations, so ardent divers can experience these underwater wonders for themselves—either on location in their SCUBA gear, or at home in their armchair. The fifth in Santella’s bestselling “Fifty Places” series, the book takes divers from hot-spot destinations like Raja Ampat (off the coast of West Guinea) to old Caribbean favorites like Grand Cayman Isles. Readers will swim among whale sharks off Myanmar, befriend wolf eels off the coast of Maine, and marvel at the giant mola mola of Lembognan, Indonesia. These wonderful creatures—plus the brilliant coral reefs that often provide their backdrop—are captured in 40 gorgeous color photos from the world’s greatest underwater photographers. And for readers who want to travel to these breathtaking locales, Santella provides complete “If You Go” suggestions to help you plan your trip.

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Book SynopsisShortlisted for the 2024 Illustrated Sports Book of the YearLaunched as rugby hit fever pitch at the 2023 World Cup, Remarkable Rugby Grounds is the perfect title for the passionate rugby fan who will be astonished at the worldwide reach of their favourite game.Remarkable Rugby Grounds continues the blend of earlier Remarkables' by mixing some of the world's cathedrals of rugby with some of the quirky club grounds and local pitches set in beautiful locations.We travel Around the World in 80 pitches' with grounds in Australia, New Zealand, South Africa, Hong Kong, Japan, Alaska, Argentina, Romania, along with the Six Nations venues.Apart from Aviva Stadium/Lansdowne Road in Dublin (which has a train running beneath the grandstand), the Principality Stadium in Cardiff, Murrayfield and Twickenham, there are the genteel splendours of Bath's Recreation Ground nestling alongside the River Avon or the historic home of Richmond FC one of the founding clubs of English rugby.Featuring 80 of the Trade Review‘While cricket and football stadiums have long been revered and celebrated, rugby grounds haven’t been given quite the same level of adulation – until now. Ryan Herman seeks to redress the sporting imbalance, selecting 80 rugby grounds to fawn over.’ — Pitch Magazine ‘A beautiful collection of some of the most magnificent places to watch and play rugby.’— Phil Caplan, TALKSPORT ‘A resplendent coffee-table book.’— RugbyWorld

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Book SynopsisAn “excellent” (The New York Times) modern tribute to an ageless pastime, and a practical guide to the art, philosophy, and rituals of fly fishing, by an expert, lifelong angler.In The Optimist, David Coggins makes a case for the skills and sensibility of an enduring sport and shares the secrets, frustrations, and triumphs of the great tradition of fly fishing, which has captivated anglers worldwide. Written in wry, wise, and keenly observed prose, each chapter focuses on a specific place, fish, and skill. Few individuals, for example, have the visual acuity required to catch the nearly invisible bonefish of the Bahamas flats. Or the patience to land the elusive Atlantic salmon, “the fish of a thousand casts,” in eastern Canada. Pursuing these challenges, Coggins, “a confirmed obsessive,” travels to one fishing paradise after another, including the great rivers of Patagonia, private chalk streams in England, remote ponds in Maine, and New York City’s Jamaica Bay. In each setting, he chronicles his fortunes and misfortunes with honesty and humor while meditating on how fishing teaches focus, inner stillness, and a connection to the natural world. Perfect for the novice, the enthusiastic amateur, and the devoted angler alike, The Optimist offers a practical path to enlightenment while providing “a rueful, thoughtful, and very funny examination of an elegant obsession” (Jay McInerney).Trade Review“Anyone interested in fly fishing or curious how the sport could possibly be of interest to anyone should hop to David Coggins’s excellent The Optimist." —The New York Times “This is a wonderful book but to be honest, Coggins writes so well that he could rivet our attention to anything—cottage cheese, Ted Cruz, the Detroit Lions—and we would follow every sentence with remarkable obedience." —Thomas McGuane, author of The Longest Silence "Coggins' keen observations of this genteel pursuit are offered with humor, a dash of wisdom, and an enthusiasm so infectious you'll be itching to perfect your backcast between chapters." —Fortune Magazine, "Best Books of 2021" "Humorous and relatable. . . . A great read for fly fishing enthusiasts and novices alike." —Flylords “David Coggins is a pro, and his book is smart and aware and generous, the writing elegant, the humor tucked in just the right places." —TROUT Magazine “Immersive, true, pitch-perfect, and a soon-to-be classic. Coggins is a fresh voice in the fly-fishing canon, a wry genius, and the perfect guide for angler and non-angler alike.” —Chris Dombrowski, author of Body of Water “Lively, humoristic but informative. . . . [Coggins is] a talented and entertaining writer." —Atlantic Salmon Journal "[The Optimist] makes a nice philosophical case for fly fishing." —GQ "An entertaining read and intelligent resource for anglers and non-anglers alike. . . . At the height of his literary talents, the author ultimately reveals a healthy approach to angling--and to life in general." —Virginia Sportsman “To paraphrase an old saying: Writing about fly fishing is like dancing about architecture. It's nearly impossible to capture but David Coggins does it as well as anyone, and I thrilled to his adventures from England to Patagonia to America's great rivers.” —Tom Rosenbauer, author of The Orvis Fly-Fishing Guide “I’ve fished many of the rivers in this book but I hadn’t seen them run and shimmer the way they do in Coggins’s lively prose. What’s more, I’d given up on fishing, I don’t know why—maybe the world was too much with me; okay, let’s just say I’ve been preoccupied with ephemera rather than the eternal, which is what fly-fishing makes one confront. I closed this last chapter and said hell or high water, I was going to get back to the rivers and streams I’ve missed. There’s much to fall in love with in this world, and this book reminded me of that.” —Doug Stanton, #1 New York Times bestselling author of Horse Soldiers “The Optimist is a rueful, thoughtful and very funny examination of an elegant obsession. Coggins does a terrific job of evoking the joys of fly fishing and also the frustrations, which are inextricably linked. This is the best book I’ve read on fishing since Thomas McGuane’s The Longest Silence.” —Jay McInerney “Wonderfully written, consistently amusing, grand but never grandiose.” —Lesley M.M. Blume, author of Fallout “An excellent primer for the beginning fly angler and a lyrical reminder of all there is to love about the sport for even the most jaded of old hands.” —Monte Burke, author of Lords of the Fly and Saban “A wise, affectionate chronicle of a passion pursued.” —Kirkus Reviews "Coggins is a virtuoso. He has written a modern fly fishing classic." —Oppstrøms “A pure and extended love letter to fishing. . . . what grows on you and ultimately stays with you while reading The Optimist is his sheer exuberance and honesty. The real brotherhood of fishing might occasionally be about fishing triumphs, but just as often if not more, it is about failures. And we get streamside seats to all of Coggins’s." —The Washington Free Beacon "A lovely, ruminative book about a venerable sport. . . . Coggins’s enthusiasm for fly fishing is so infectious that the book will readily hook non-fishers as well.” —Library Journal

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Book SynopsisThe Clipper Round the World Yacht Race is the ultimate long distance challenge a 35,000-mile circumnavigation of the globe, contested by amateur crews in identical racing yachts. The 2010 winner was 28-year-old Brendan Hall and his crew in Spirit of Australia. Although Brendan was the youngest and least experienced skipper in the race, the win was no accident it was the culmination of years of training, skilled navigation and a leadership style way beyond his years. His skills were soon put to the test in the middle of a North Pacific hurricane, Brendan went to the rescue of a competing yacht and skippered both boats across one of the most feared oceans in the world. This brutally honest, no-holds-barred account is revealing and instructive, with valuable lessons in leadership and management as well as never giving up. Thrown in quite literally at the deep end, he is pushed to the limit, and learns lessons you can only learn the hard way.Trade ReviewHonest, insightful, informative… Bravo. -- Pete GossRaw, gripping and brutally honest -- EconomiaI couldn't put it down! -- www.sailers.co.ukA brutally honest, no-holds-barred account -- Yachting Life...the book is a joy * Sailing Today *succinct and very readable...a must-read for anyone interested in sailing, or equally personal development.One of the best books I've ever read. * Lifeboat Magazine *...a compelling account..."A brutally honest, no-holds-barred account'. * Welsh Coastal Life *

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Book SynopsisThe ultimate ''one stop'' guide to training with kettlebells.Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Each exercise idea is organised by fitness level and includes follow-up and extension ideas.Written in a jargon-free and concise style, this book is light on the science and backgroTrade Review...accessible and practical, packed with a wide range of tried-and-tested exercises accompanied by easy-to-follow photos and illustrations. * Healthy Magazine *Table of ContentsDisclaimer and advisory 1 The basics of exercising with kettlebells The S.A.F.E. trainer system (Simple, Achievable, Functional, Exercise) How to use this book FAQs Find your starting point Assess, don’t guess Isolation vs integration Learn it, then work it First you need stability Add some strength Power and speed come with practice 2 The portfolio of moves Which moves should I do? Dynamic warm-up moves Kettlebell moves 3 Training with kettlebells How to use the kettlebell training sessions The workouts And finally… Fitness glossary About the author Index

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Book SynopsisSHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2018 WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR 2019 THE FULL STORY BEHIND THE RISE, FALL AND RISE AGAIN OF TIGER WOODS 'A rattling read... Superbly written' Daily Mail‘Arguably the most serious attempt ever made to get behind golf’s great enigma' Guardian'Exhilarating, depressing, tawdry and moving... perfectly pitched biography' New York Times Based on three years of extensive research and reporting, two of today’s most acclaimed investigative journalists, Jeff Benedict of Sports Illustrated and eleven-time Emmy Award winner Armen Keteyian, deliver the first major biography of Tiger Woods - sweeping in scope and packed with groundbreaking, behind-the-scenes details of the Shakespearean rise and epic fall of a global icon. InTrade Review'An admirable piece of reporting...a rattling read, taking us through the most dramatic rise and fall of perhaps any sportsman in history. Superbly written.' -- Derek Lawrenson * Daily Mail *'This meticulous, dogged, thorough re-examination of his life suggests there was more to Woods than met the eye... There are many more anecdotes in this pacey, unyielding book that make you squirm as you read them.' -- Jim White * Mail on Sunday *'All the grisly details are here...a professionally executed, admirably even-toned biography whose only fault may prove to be in arriving a few chapters early.' -- Giles Smith * The Times *‘Arguably the most serious attempt ever made to get behind golf’s great enigma, taking a meticulously investigative approach to his fall from grace.’ -- Emma John * Guardian *'A superb read' -- Paul Kimmage'Magnificent' -- Michael Calvin'A portrait more complete than any that have come before' -- David Walsh * Sunday Times *'As forensic an analysis of the golfer’s life and times as has ever been on the shelves in Tiger Woods. Detail of Woods’s infidelity is striking, tales such as how his father remains in an unmarked grave and first girlfriend was ruthlessly cut off from the emerging icon desperately sad.' -- Ewan Murray * Observer *'I found it exhilarating, depressing, tawdry and moving in almost equal measure...There is beauty and awe in this perfectly pitched biography, as we watch Woods’s skills blossom...This intense book gives us Woods’s almost mythical rise and fall. It has torque and velocity, even when all of Woods’s shots, on the course and off it, begin heading for the weeds.' -- Dwight Garner * New York Times *'As realistic and compelling a third-person portrait as we’re likely to get. Highly recommend.' -- Mark Eglinton'A scathing and vivid re-examination of the double life of a serial philanderer, sex addict and liar who was also once a revered athlete and the wealthiest sportsman in the world.' * Mail on Sunday, Sports Books of the Year *'For most of his life, Tiger Woods has remained an enigma, hiding in full view... which is why the American sports writers Jeff Benedict and Armen Keteyian deserve our appreciation and plaudits for their mighty work, Tiger Woods... with their exhaustive research, they left nothing to chance. They cut through a forest of false trails and road blocks, gathering together testimonies on and off the record from scores of people to provide as comprehensive a view of Tiger as anyone could manage.' -- Kevin Mitchell * Observer *‘This scrupulously researched biography chronologically details the life of a man who many believe is the greatest golfer to have ever lived and it reads as a poetic encyclopedia... This factual, critical and thought-provoking account covers Wood’s life on and off the course… It is arguably impossible to empathise with Woods…But this account goes a long way to helping you understand him.’ -- Adam Powers * Daily Express *'With the rigour that marks the best American journalistic traditions...[Tiger's] career chronicled and his flaws laid bare.' * Sunday Times, Sports Books of the Year *'Another triumph of old-school reporting... to reveal a largely unflattering picture of the greatest golfer of our age – although given what they also reveal about Woods’s upbringing you can’t help feeling some sympathy for him as well.' -- Sean Ingle * Observer *'An exhaustive account...of his incredible rise, fall and rise again.' -- David Gurney * Metro, Top 30 Sports Books of the Last 30 Years *'An ambitious 360-degree portrait of golf's most scrutinised figure...it is a book brimming with revealing details about Woods' unique background. The real achievement in Tiger Woods is...in describing how Woods became who he is - uniquely gifted, widely admired, but also emotionally stunted by his parents. The book features fresh reporting on almost every significant element of Woods' story.' -- Sam Weinman * Golf Digest *'Immensely readable...the authors have laid out a saga that is part myth, part Shakespeare, part Jackie Collins, plus a touch of ESPN... Benedict and Keteyian bring us along for the ride in a whirlwind of a biography that reads honest and true.' -- Leigh Montville * Wall Street Journal *'A scene-by-scene account of Woods' rise, implosion and imperfect return. The prodigy...makes for a sad subject. The book is stronger on the insanity that surrounds (and possibly inhabits) Woods.' -- Simon Kuper * Financial Times *

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Book SynopsisThis book reveals the tips, tricks and rules of play, for thevariety of the ever-popular games that make up pool and billiards. This hands-on guide discusses everything from the rules andstrategies, to how to set up a pool room, to choosing the rightequipment and is accompanied by dozens of photos and line drawings.Table of ContentsIntroduction. Part I: Fundamentals of Pool. Chapter 1: Arriving at the Pool Party. Chapter 2: Getting Down: Building a Solid Stance. Chapter 3: Handling the Cue. Chapter 4: On Target: The Science and Feel of Aiming. Chapter 5: Hit It: Creating a Solid Stroke. Chapter 6: Playing Nice: The Etiquette of the Game. Part II: Controlling the Cue Ball. Chapter 7: Getting Control and Stopping the Cue Ball. Chapter 8: Aim High: Incorporating Follow. Chapter 9: Using Draw: Putting Backspin on the Cue Ball. Chapter 10: The English Effect: Using Sidespin on the Cue Ball. Part III: Taking Your Shots. Chapter 11: Opening Shots: The Rack and the Break. Chapter 12: Thinking Ahead: Position and Pattern Play. Chapter 13: Shot-making: Tackling the Most Frequent Situations. Chapter 14: Eying Combinations: Making Shots with Multiple Balls. Chapter 15: Billiards and Caroms: Finding New Ways to Pocket Balls. Chapter 16: Banks and Kicks: Making the Most of the Rails. Chapter 17: Thinking Defensively: Playing Safe. Part IV: The Games You’ll Play. Chapter 18: The Magic of 8-Ball. Chapter 19: 9-Ball: The Hustler’s Game. Chapter 20: Pool’s Many Other Games. Part V: Gearing Up. Chapter 21: Equipment Check: Looking for Quality Tools. Chapter 22: Pool Is Mental: Winning the Head Games. Chapter 23: Drilling It Home: Practice Techniques. Part VI: The Part of Tens. Chapter 24: Mastering Ten Trick Shots. Chapter 25: Overcoming Ten or So Common Problems. Index.

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Book SynopsisThe Regent's Canal, the Limehouse Cut, the Hertford Union and the Lee Navigation collectively cut a swathe through north and east London. This 14-mile path, cycle and waterway is a journey full of intriguing contrasts: - From the amateur sports fields of Regent's Park to London's new Olympic Park. - From the studio where Hitchcock directed some of his early films to MTV in Camden Lock. - From fine period housing to industrial wasteland, social housing and new canalside builds. - From the pleasure boats chugging to Camden to the sleek Eurostars roaring off to Paris. The use of canals has changed dramatically over the past fifty years from one of industrial transportation to waterfront living and leisure activities. The canals in this book have undergone major phases of rebirth with new developments at King's Cross, Limehouse and the Queen Elizabeth Olympic Park in Newham. Illustrator and writer David Fathers offers a snapshot of how the canals were formed and how they appear today, in a series of arresting and information-packed pages following a course from Little Venice to the River Thames at Limehouse, and on to the Olympic Park.Table of ContentsIntroduction Little Venice Maida Vale Maida Tunnel Lisson Grove Regent’s Park London Zoo John Nash Cumberland Spur Pirate Castle Camden Lock Camden Town Elm Village St Pancras King’s Cross Battlebridge Basin Islington Tunnel City Road Basin Thomas Homer De Beauvoir Haggerston Victoria Park Hertford Union Canal Mile End Mile End Park Limehouse The Thames Limehouse Cut Bow Locks Three Mills River Lee Navigation Queen Elizabeth Olympic Park Acknowledgements Bibliography

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Book SynopsisEdale Skyline Challenge is the most scenic of challenge routes thanks to the ridge line nature of its route. At just over 20 miles with a 10 hour challenge time it is suitable for fit leisure walkers as a great day out in good weather; in bad weather it really is a challenge. Free digital app and gps editions included in your purchase To produce our Edale Skyline Challenge Map first we licence Ordnance Survey 50k scale mapping. Then we double it in size to produce a 25k map. Now the OS map features, text and logos are doubled in size making for a map with outstanding clarity which is easy to read under challenge conditions. The Skyline Challenge Route, with its options, are added and specially highlighted so that the challenge route stands out against the OS background map. Then we add any additional detail you might need. The result is a 600mm by 400mm 25k scale map with outstanding clarity and durability. Our special concertina map fold means the map is easy to unfold and to refold to its pocketable 200mm by 120mm folded size. On the reverse of the map sheet we present our detailed Challenge Route description complete with distances and timings for the sections of the route along with the 44 waypoints which define the challenge. We then print the map design on a 100 micron plastic substrate using a special UV curing inks process on the UK's only press capable of using this latest technology. The result is a lightweight map that is both waterproof and tearproof, and fully recyclable, that will survive anything your Challenge can throw at it and afterwards will fold up like new. In addition to our printed Challenge Map we offer you a choice of free digital editions for use with Viewranger and Locus apps and Garmin software and gps units (including Google Earth). We also include the gpx waypoint file for the 44 waypoints in our detailed route description. See the information on the reverse of the map for details of how to download your free digital edition map and gpx waypoint file. After downloading you will have the complete package of Edale Skyline Challenge Map, choice of digital edition Map and gpx file of the waypoints to aid your navigation.

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Book SynopsisA foremost scholar of samurai texts approaches this martial arts classic as a meditation on the Zen concept of “death of the ego”—offering a fresh translation unlike any other. Discover what it takes to be a samurai with the 18th-century martial arts treatise that delves into minds of legendary Japanese warriors.   Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an eighteenth-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido—the Way of the Warrior—which dictated how samurai were expected to behave, conduct themselves, live, and die. While Hagakure was for many years a secret text known only to the warrior vassals of the Nabeshima clan to which the author belonged, it later came to be recognized as a classic exposition of samurai thought. The original Hagakure consists of over 1,300 short texts that Tsunetomo dictated to a younger samurai over a seven-year period. William Scott Wilson has selected and translated here three hundred of the most representative of those texts to create an accessible distillation of this guide for samurai. No other translator has so thoroughly and eruditely rendered this text into English. For this edition, Wilson has added a new introduction that casts Hagakure in a different light than ever before. Tsunetomo refers to bushido as “the Way of death,” a description that has held a morbid fascination for readers over the years. But in Tsunetomo’s time, bushido was a nuanced concept that related heavily to the Zen concept of muga, the “death” of the ego. Wilson’s revised introduction gives the historical and philosophical background for that more metaphorical reading of Hagakure, and through this lens, the classic takes on a fresh and nuanced appeal.

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Book SynopsisThe ultimate guide to family woodland fun!Forest School is founded on a philosophy of nature-based play encouraging children to develop confidence and self-esteem through hands-on learning experiences in a natural environment. This book will get your children outside, making and building for real (instead of on a computer screen!). Whether your local woodland is a forest or a strip of trees along the edge of an urban park, these activities provide fantastic opportunities for family time and will encourage your children to fall in love with outdoor play again. This is the first book to share Forest School games, crafts and skill-building activities with families, its magical illustrations and simple instructions drawing children easily into a world of wonder. * Be a fox tracking its prey, a moth evading a bat, a rabbit fleeing a forest fire!* Make a working bow and arrow, spectacular headdresses, beautiful woodland jewellery, magic wands - all with materials gathered from the forest floor.* Learn wilderness survival skills: build a shelter, make fire, forage and cook wild food.Trade Review"Forest School, a grassroots global maximization of children's social, emotional, and developmental potential." -Retailing Insight

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Book SynopsisLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE'Excellent and compellingly honest' Alyson Rudd, The TimesIn I Love This Game, the long-awaited autobiography of Patrice Evra, the former Manchester United and France star looks back on a remarkable life and career. Having played alongside some of the club's greatest legends, such as Cristiano Ronaldo, Wayne Rooney and Paul Scholes, in one of United's most successful eras, Evra has now found a new role as an in-demand pundit and social media star.  But, as he reveals in this frank, often shocking, but always compelling memoir, beneath the surface things were not so simple, and he had to fight all the way to get to the top. Initially, it was football that saved him from being sucked into the gang culture of his tough neighbourhood of Les Ulis in the suburbs of Paris. Then, once he achieved his dream of becomin

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Book SynopsisA respected equine vet and farrier have joined forces to produce this manual for trainee and working farriers. This fully updated new edition for 2022, starts with a brief history of farriery, then looks at the legalities of the job and how to control equines for trimming and shoeing. The authors describe the care and maintenance of the forge and farriery tools, as well as the anatomy and function of the horse, especially the lower limbs, the principles of foot balance, and the practice of shoeing. Shoe making, surgical shoes, lameness and shoeing are dealt with in detail, and the book is embellished with hundreds of specially taken photos, and explanatory line drawings.

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Book SynopsisA RICHARD AND JUDY BOOK CLUB PICKWINNER STANFORD TRAVEL WRITING AWARDS 2020SHORTLISTED FOR THE WILLIAM HILL PRIZE 2019'Such an addictive and likeable book...One of this year's best memoirs' The Telegraph'It's the resistance to the obvious narratives that makes Rough Magic so appealing: the book undermines lazy women-in-the-wilderness tropes at every turn.' Sarah Moss, Guardian'Think Educated meets Wild' Entertainment Weekly'Rough Magic is transporting, beguiling and terrifically entertaining' Daily MailThe Mongol Derby is the world's toughest horse race. A feat of endurance across the vast Mongolian plains once traversed by the people of Genghis Khan, competitors ride 25 horses across a distance of 1000km. Many riders don't make it to the finish line.In 2013 Lara Prior-Palmer - nineteen, underprepared but seeking the great unknown - decided to enter the race. Driven by her own restlessness, stubbornness, and a lifelong love of horses, she raced for seven days through extreme heat and terrifying storms, catching a few hours of sleep where she could at the homes of nomadic families. Battling bouts of illness and dehydration, exhaustion and bruising falls, she found she had nothing to lose, and tore through the field with her motley crew of horses. In one of the Derby's most unexpected results, she became the youngest-ever champion and the first woman to win the race.A tale of adventure, fortitude and poetry, Rough Magic is the extraordinary story of one young woman's encounter with oblivion, and herself.Trade ReviewThink the next Educated or Wild. Palmer’s memoir of beating the odds to become a horse champion is an inspiring saga of perseverance — and a classic underdog tale. * Entertainment Weekly *Prior-Palmer's style is a fascinating mix of pep and poignancy. A really terrific story by a spirited new voice. * Sara Baume *[Prior-Palmer's] gorgeous, sensual depiction of this race is a literary marvel; it feels like you are riding alongside her across the desolate steppes; her verbal acuity makes vivid the most elusive of landscapes; her triumph becomes ours. * NYLON *In this sensual, spiritual memoir, Prior-Palmer recounts her grueling journey through immense physical hardship, and her surprising transformation from underdog to champion * Esquire *Absolutely riveting. * Buzzfeed *

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Book SynopsisSteve Newell is the instruction editor for Golf World, Europe's premier golf magazine, and has worked with many of the world's leading golfers and teachers. He has written several golf books, including DK's The Golf Instruction Manual, Golf: 50 Great Tips, and The Golf Book. He has also written How to Build a Classic Golf Swing and The Complete Short Game, both with two-time US Open champion Ernie Els, and The Greatest Golf Lesson of the 20th Century with teaching guru John Jacobs.

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Book SynopsisWhat more could you ask for, than a book stuffed like an overfilled rucksack with tips and tricks from one of the world''s most celebrated adventurers from pitching a tent, leading a team, how to keep fit, tie knots, memorize facts, identify trees, stars and birds, as well as learning real survival skills like putting up a tent in the wild and stashing your breakfast in ground to keep it hot for the next morning?Do Your Best is a warm-hearted book that takes all the skills of the Scouts and repackages them for young people who have a thirst for adventure and want to do their best in everything they do and set themselves up to face life head-on and make their mark in the world as they grow up. e in the world.It will help all young people step up, speak up, skill up and dream big.Chapters include: ''How to Survive''; ''How to give first aid''; ''How to protect our planet''; ''How to be organized''; ''How to be an adventurer''; ''How to be a camp cook''; ''How to live freely''; ''How to predict the weather''; ''How to be a team player''. And that''s just for starters!

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Book SynopsisWith more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need. It provides the blueprint for safely training young athletes to improve performance without hindering overall development and growth.In this second edition, you’ll find proven science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance. There are also more than 200 resistance training and conditioning exercises for six stages of youth training. These exercises take into account critical factors such as developmental stage, motor function, and sex-specific considerations.Training and Conditioning Young Athletes, Second Edition, also provides clear recommendations about how to reduce the risk of injuries and keep athletes healthy. Practical nutrition advice, including recipes and meal plans, ensures proper fueling for training and competition, while an analysis of the energy systems used in 13 sports offers deeper insight into the programming and long-term training methodology.As the most comprehensive resource available on the subject, Training and Conditioning Young Athletes, Second Edition, is a must-have resource for anyone working with these athletes. With its focus on long-term development, it will help you safely train and condition young athletes so they achieve to their potential.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.Table of ContentsPart I. Training ConsiderationsChapter 1. Effects of Long-Term Training on Young AthletesChapter 2. Injuries and Injury PreventionChapter 3. Guidelines for Long-Term TrainingChapter 4. Stages of Long-Term Athletic DevelopmentPart II. Nutrition and Energy System TrainingChapter 5. Nutrition ConsiderationsChapter 6. Energy System Training for SportChapter 7. Model Training for Team SportsPart III. Training MethodsChapter 8. Science-Based Strength Training MethodologyChapter 9. Training Methods to Develop Strength and PowerChapter 10. Training Methods to Develop SpeedChapter 11. Training Methods to Develop Agility and FlexibilityChapter 12. Training Methods to Develop Specific EndurancePart IV. Selected Exercises for Strength, Power, Agility, Speed, and FlexibilityExercise Finder

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Book SynopsisThis volume is a comprehensive visual history of surfing, marking a major cultural event as much as a publication. Following three and a half years of meticulous research, it brings together hundreds of images to chart the evolution of surfing as a sport, a lifestyle, and a philosophy.The book is arranged into five chronological chapters, tracing surfing culture from the first recorded European contact in 1778 by Captain James Cook to the global and multi-platform phenomenon of today. Utilizing institutions, collections, and photographic archives from around the world, and with accompanying essays by the world’s top surf journalists, it celebrates the sport on and off the water, as a community of 20 million practitioners and countless more devotees, and as a leading influence on fashion, film, art, and music.An unrivaled tribute to the breadth, complexity, and richness of surfing, this book is a must-have for any serious player on the surfing scene and anybody who aspires to the surfing lifestyle. As one surfing scribe has declared, “There has never been a book like this, and there will never be another one again.”Trade Review“In this crowded world, the surfer can still seek and find the perfect day, the perfect wave, and be alone with the surf and his thoughts.” * John Severson *“The undisputed bible of surf culture.” * Vogue *“Visual historian Jim Heimann brings his keen eye to the waves, culture, sport, and style of surfing in this gorgeous book.” * The Los Angeles Times *“It’s all here – the clothes, the boards, the music, the contests, the rivalries, the surfer dudes...” * Tatler *

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Book SynopsisGravel Rides Scotland by Ed Shoote contains 28 routes, ranging from 31 to 128 kilometres in length, exploring the very best gravel riding that Scotland has to offer.Gravel riding is the fastest-growing cycling discipline – this book showcases the finest routes in Scotland, its natural home. The routes are clustered within seven outstanding gravel destinations – the Scottish Borders; Dumfries and Galloway; Argyll and Bute; Highland Perthshire and the Trossachs; the Cairngorms (split into Deeside and Aviemore); and North West Scotland. Each section makes the perfect base for a short break, or combine some of the routes together on a bikepacking trip. Classic gravel routes such as ‘Gravelfoyle’ and the Big Country Loop in Galloway are listed alongside hidden gems including Loch Eck and the Lammermuir herring roads.Each route includes all the information you need to help you plan your ride, interesting background information about the local area, types of terrain covered and refreshment recommendations in addition to detailed directions, stunning photography and overview mapping. Downloadable GPX files of the routes are also available.This book is full of practical tips and advice on all aspects of gravel riding, including the bike itself, essential kit to carry when out on a ride, as well as a brief history of gravel riding in Scotland.Enjoy Gravel Rides Scotland and the adventures it will open up. Ride faster, ride further and ride gravel.Table of ContentsIntroduction Acknowledgements Gravel riding Gravel bikes How to use this book The weather and seasons Safety and responsibility Recommended kit list Bikepacking A brief history of gravel in Scotland Reading the Gaelic landscape Section 1: Scottish Borders 01 Newcastleton to Kielder cross-border ride 02 Hawick castles and railways loop 03 Selkirk, Three Brethren and the Bowhill Estate 04 Four forests and a wind farm in the Tweed Valley 05 The herring roads of the Lammermuirs Section 2: Dumfries and Galloway 06 Gatehouse of Fleet 07 Galloway Forest Park Big Country Route 08 Daer Reservoir and Durisdeer Section 3: Argyll and Bute 09 Loch Eck and Loch Long 10 The Dukes Path, Lochgoilhead and the Arrochar Alps 11 Crinan, Loch Sween and Faery Isles views 12 An Suidhe Wind Farm and Eredine Forest Section 4: Highland Perthshire and the Trossachs 13 Aberfoyle aka Gravelfoyle – north and south loops 14 Callander and Loch Tay monster loop 15 Dunkeld and the Tay Forest Park Section 5: Cairngorms – Deeside 16 Linn of Dee, Glen Lui and Linn of Quoich 17 Ballater, Balmoral and Loch Muick 18 Invercauld and the River Gairn 19 Corgarff Castle and a military road Section 6: Cairngorms – Aviemore 20 Dalwhinnie, Loch Ericht and Laggan 21 Glen Feshie and Loch an Eilein 22 Loch Morlich, Glenmore and Abernethy Forest Section 7: North West Scotland 23 Morvern peninsula 24 Loch Shiel, Glenfinnan and Loch Linnhe 25 Fort Augustus and Loch Ness 26 Glen Affric 27 Isle of Rùm 28 Beauly to Ardgay

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Book SynopsisLofoten is a magical area; towering granite peaks rise above deep blue fjords, with tiny wooden fishing villages squeezed between the mountains and the oceans. The extensive climbing is on magnificent granite cliffs and the vast majority of it is traditionally protected.

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Book SynopsisPasión explores the rich diversity of Spanish footballing culture and how the game unites the nation. Whether talking to World Cup-winning managers, elite players and journalists or travelling to dozens of cities and grounds, the author sets out to help us understand what has made Spain the greatest continental football power this century.

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Book SynopsisThe latest title in this well-known series, 101 Multi Skill Sports Games is packed with tried and tested drills to teach, test and improve sports skills for children and young adults aged 516.Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players.Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.Trade ReviewIdeal for teachers and coaches looking for a planned session, this clever guide contains everything to build up the skills of young players and ensure they have fun. * School Sport *Table of ContentsAbout Foundation Football Acknowledgements Introduction The 101 Sessions

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Book Synopsis''A brilliant oral history of the golden age of British wrestling and magnificent wider social history.'' Richard OsmanThe classic account of the men and women who used to fight each other for pride and money. Simon Garfield brings them to life in one last glorious bout of jealousy, myth, revenge, passion and deep devotion.When British wrestling was dropped from the ITV schedules in the mid-80s it left the giants of the ring - Big Daddy, Giant Haystacks, Kendo Nagasaki - bereft. This is the true story of the circuit, the big names and their rivalries, told with humour, warmth and affection. This edition features a new afterword by the author.

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