Sport

A fascinating insider's look at life behind-the-scenes at Formula One.'An essential read' AUTOSPORT'A must for the real inside story' FORMULA 1 RACING'Recommended for anyone interested in F1 on the inside' MOTORING NEWSFormula One Grand Prix mechanic Steve Matchett takes the reader on a compelling journey through his life in the pit-lane, from his beginnings as a young apprentice, through his time at Ferrari and BMW to his later success with Benetton. He gives eye-witness views of the great drivers, including Michael Schumacher, Nigel Mansell, Alain Prost and Ayrton Senna. He also talks of key Benetton personalities, and explains how the team was transformed into a strong, competitive organisation, winning three World Championships. His determination and frustration in trying - and eventually succeeding - to break into the high-pressure world of Formula One leaps off the page.

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See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best by increasing muscular strength and optimizing the efficiency of every movement.Triathlon Anatomy features 74 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll see much more than the exercises—you’ll also see the results. For each exercise, a Triathlon Focus feature illustrates how the movement is fundamentally linked to performance in each sport. You’ll see how to strengthen muscles and increase stamina for cycling steep inclines, running across various terrains, and swimming in open water. You’ll learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re training for your first triathlon or preparing for your next Ironman, Triathlon Anatomy will ensure you’re ready to deliver your personal best.

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One name above all others has become associated with walking in the Lake District: A. Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955–66, has become the definitive guidebook. Wainwright’s meticulously hand-drawn maps, diagrams and drawings take you up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. The Western Fells, Book Seven of Wainwright’s Walking Guide, covers Great Gable and the High Stile and Pillar ranges, overlooking the Ennerdale, Cocker and Wasdale valleys.

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Winner of the Daily Telegraph Football Book of the Year Ultras are often compared to punks, Hell's Angels, hooligans or the South American Barras Bravas. But in truth, they are a thoroughly Italian phenomenon... From the author of The Dark Heart of Italy, Blood on the Altar and A Place of Refuge. Italy's ultras are the most organised and violent fans in European football. Many groups have evolved into criminal gangs, involved in ticket-touting, drug-dealing and murder. A cross between the Hell's Angels and hooligans, they're often the foot-soldiers of the Mafia and have been instrumental in the rise of the far-right. But the purist ultras say that they are are insurgents fighting against a police state and modern football. Only amongst the ultras, they say, can you find belonging, community and a sacred concept of sport. They champion not just their teams, they say, but their forgotten suburbs and the dispossessed. Through the prism of the ultras, Jones crafts a compelling investigation into Italian society and its favourite sport. He writes about not just the ultras of some of Italy's biggest clubs – Juventus, Torino, Lazio, Roma and Genoa – but also about its lesser-known ones from Cosenza and Catania. He examines the sinister side of football fandom, with its violence and political extremism, but also admires the passion, wit, solidarity and style of a fascinating and contradictory subculture.

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Bask in Formula One glory with this 240-page, large-format tribute to all 34 F1 World Champions, featuring exhilarating photography and expert commentary. Since the Grand Prix’s start in 1950, just 34 men have achieved the accolade of F1 World Champion. For the first time, legendary F1 commentator Maurice Hamilton and award-winning photographers Bernard and Paul-Henri Cahier bring the heroes of this iconic sport together, in a stunning photographic portrayal of the poise, skill and winning mindset that separates the fast from the furious, the elite from the talented. Formula One and its champions are brought to life with: An exquisitely written profile of each of the 34 F1 World Champions, with key details from the driver’s life and F1 career Stunning photography of the drivers and their cars, both on and off the track Historic interviews with the sport’s lost heroes, including James Hunt and Ayrton Senna Exclusive quotes from icons such as Max Verstappen, Lewis Hamilton and Nico Rosberg A foreword by Bernie Ecclestone, former chief executive of the Formula One Group Debate has raged over which driver is the best of the best. It is impossible to say. But that will not deter energetic and informed discussion, usually predicated on a personal preference swayed by affection. Each of these champions will have experienced and delivered pulse-raising performances many times over. With this handsome homage to the most ferocious of sports and the incredible sportsmen who drive at the edge in pursuit of greatness, it is time to choose your favorite F1 Champion.

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Long before perma-tanned football agents and TV mega-rights ushered in the age of the multimillionaire player, footballers’ wages were capped – even the game’s biggest names earned barely more than a plumber or electrician. Footballing legends such as Tom Finney and Stanley Matthews shared a bond of borderline penury with the huge crowds they entertained on Saturday afternoons, on pitches that were a world away from the pristine lawns of the game’s modern era. Instead of the gleaming sports cars driven by today’s top players, the stars of yesteryear travelled to matches on public transport and returned to homes every bit as modest as those of their supporters. Players and fans would even sometimes be next-door neighbours in a street of working-class terraced houses. Based on the first-hand accounts of players from a fastdisappearing generation, When Footballers Were Skint delves into the game’s rich heritage and relates the fascinating story of a truly great sporting era.

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Walking is one of Britain's favourite leisure activities, and AA 50 Walks in Sussex features a variety of mapped walks of two to ten miles, to suit all abilities.

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This guide presents the Pyrenean Haute Route in 44 day stages, which are divided between five sections: since each section starts and finishes at a location accessible by public transport, they can be walked individually if you don't have a spare month-and-a-half for a complete thru-hike. Although the route offers excellent opportunities for wild camping, each stage finishes at a mountain hut or village, meaning that you can sleep under a roof every night if you prefer. Clear route description is accompanied by 1:100,000 mapping. There are bad weather variants and alternatives to avoid the most technical sections, and the guide also includes optional ascents of 10 classic summits, including Vignemale, Pic du Taillon and the highest peak in the Pyrenees, Pico de Aneto. You'll also find helpful advice on travel to and from the route, equipment and safety. There are three main trekking routes across the Pyrenees from coast to coast: of these, the Pyrenean Haute Route (or HRP for Haute Route Pyrénéenne) is the most challenging - and arguably, the most spectacular. Unlike the GR10 and GR11, it is not waymarked and borders on mountaineering at times, sticking as closely as possible to the main ridge. It stretches 750km from the Atlantic resort of Hendaye to Banyuls-sur-Mer on the Mediterranean, crossing the French-Spanish border many times on its traverse. The hike calls for experience, navigational competence and self-reliance, but offers rich rewards as you pass through some of the most stunning landscapes the region has to offer. From the rolling green foothills of the Basque Country to High Pyrenean landscapes of aquamarine lakes nestled among 3000m peaks, the scenery is as varied as it is beautiful. Highlights include the karst terrain of Pic d'Anie, the Ossoue glacier, Lac de Mar in the picturesque Val d'Aran and the dramatic Cirque de Gavarnie with its towering cascade.

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Coming to cinemas in November 2019, under the title LE MANS '66 ____________________In the 1960s Enzo Ferrari emerged as the dominant force in sports cars in the world, creating speed machines that were unbeatable on the race track. In America, the Ford Motor Company was quickly losing ground as the pre-eminent brand. Henry Ford II saw a solution. He decided to declare war on Ferrari, to build a faster car than anything Ferrari had brought to the track, and to beat him at the world's biggest race, Le Mans. Ferrari was just as determined to see off this challenge from across the Atlantic.With practically no safety regulations in place in the European Grand Prix races, horrific accidents were routine, with both drivers and spectators killed in many races. The stakes were incredibly high, money and men were thrown at the competition, neither Ford or Ferrari would accept anything but victory. The battle to become the fastest in the world truly became a race to the death.

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Devin Olsen explains how the techniques he has used to become a repeat medalist in fly fishing competitions around the world can be adapted to everyday fly fishing situations. He covers strategies, tactics, and flies for rivers, small streams, and still waters, allowing anyone to fish more successfully by applying the approaches taken by competitive anglers.

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Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race. This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: Choose an event to train for based on your fitness level Get into your best possible shape Select the right equipment and sportswear Train for an Olympic, Sprint, or Ironman triathlon Fuel your body and prevent injuries Prepare for training sessions Maintain energy and recover quickly Set training schedules for every triathlon event Treat common training and racing injuries Live like an athlete Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette.

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The secret to winning is not what you think it is. It’s not the coach. It’s not the star. It’s not money. It’s not a strategy. It’s something else entirely. The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed. Fuelled by a lifetime of sports spectating, twenty years of reporting, and a decade of painstaking research, The Captain Class is not just a book on sports; it is the key to how successful teams are built and how transformative leadership is born. Several years ago, Sam Walker set out to answer the most hotly debated sports question: what are the greatest teams of all time? He devised a formula, applied it to thousands of teams and listed the 16 most dominant teams ever across all sports, from the English Premiere League to the NFL. But what did these freak teams have in common? As Walker dug deeper, a pattern emerged: all teams were driven by a singular type of leader, a captain, but not one you might expect. They were unorthodox outliers – awkward and disagreeable, marginally skilled, poor communicators, rule breaking and rather than pursuing fame, hid in the shadows. Captains, in short, who challenge your assumption of what inspired leadership looks like. Covering world renowned teams like Barcelona, Brazil, the All Blacks and the New York Yankees to lesser known successes of Soviet ice hockey or French handball, The Captain Class unveils the seven key qualities that make an exceptional leader. Drawing on original interviews with athletes, coaches and managers from two dozen countries, Walker questions if great captains are made or born, why teams pick the wrong captain and how the value of the captain can be revived.

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Fast, inexpensive, versatile, and exciting, catamarans are one of America's most popular pleasure crafts. Here is a complete course in catamaran sailing for the beginner and the semi-experienced sailor who wants to become more skilled in the arts of tuning, handling, and racing cats. Included are sections on buying a cat, learning the basics, heavy weather sailing, racing tactics, surfing, and more. Includes a new chapter on how to use high-performance sails.

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The Wild Atlantic Way is a driving route along Ireland's Atlantic seaboard, covering over 2,350km of coastline and showcasing the region's breathtaking landscapes. This guide adapts the route for cyclists - and throws in a couple of other highlights (such as the Aran Islands and Killarney) for good measure. Since relatively few people are likely to have seven weeks to spare for a full Wild Atlantic Way tour, the book presents six self-contained cycle tours, each offering 7-10 days of riding. For the full Wild Atlantic Way experience, these distinct routes can be linked together into a 44-stage trip from Derry/Londonderry to Cork. Each route includes detailed advice on accommodation and facilities, plus optional detours and shortcuts and points of interest. The routes themselves are presented as 'route cards': ideal for use with a cycle computer, these pages provide 'at a glance' information for when you're on the road, covering navigation, facilities and local highlights. The guide covers all the practicalities - including transport, equipment and general tips on cycling in Ireland.

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This book is the second volume of a planned three - volume treatment of the history of mountaineering in Scotland, and covers the period from 1914 to 1971. It was a period when there were many changes in the equipment and practice of climbing in summer and winter, and there was a significant rise in the general difficulty of routes being climbed. Many new clubs were formed, and the number of participants increased dramatically.

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Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature.An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

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In 2003-04, Arsenal overcame every conceivable challenge to complete a 38-game league without a single loss. It was a feat unequalled in modern football. But for Arsene Wenger's 'Invincibles', a team including legends Thierry Henry, Patrick Vieira and Dennis Bergkamp, it was a challenge that went far beyond sport.Based on exclusive players interviews, this definitive book relives the pivotal games and moments, and allows the Invincibles to tell their own story. It takes readers inside the locker room, to reveal the teamwork, the psychology and the struggle behind one of the greatest teams in history.

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WINNER of the William Hill Sports Book of the Year Award 2015In the last two decades football in Britain has made the transition from a peripheral dying sport to the very centre of our popular culture, from an economic basket-case to a booming entertainment industry. What does it mean when football becomes so central to our private and political lives? Has it enriched us or impoverished us?In this sparkling book David Goldblatt argues that no social phenomenon tracks the momentous economic, social and political changes of the post-Thatcherite era in a more illuminating manner than football, and no cultural practice sheds more light on the aspirations and attitudes of our long boom and now calamitous bust. A must-read for the thinking football fan, The Game of Our Lives will appeal to readers of Fever Pitch by Nick Hornby and Inverting the Pyramid by Jonathan Wilson. It will also be relished by readers of British social history such as Austerity Britain by David Kynaston. 'Brilliantly incisive. Goldblatt is not merely the best football historian writing today, he is possibly the best there has ever been. Goldblatt's book could hardly be more impressive' Sunday Times

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Following on from the bestselling Play the Forest School Way, here is a whole range of new games, crafts and activities to get kids developing skills and exploring the natural world all year round. Structured around the year's four seasons, each chapter is packed full of step-by-step Forest School games and activities that harmonize with the weather and what’s happening in nature at that time of year, with a nod to seasonal festivals such as Easter and Christmas. In spring, for example, you could make a mud birthday cake to celebrate Earth Day on 22 April, or (inspired by bird song) craft sistrums from sticks and bottle tops. In autumn, you could have a fun day out in the woods making leaf mobiles, playing "Creeping Commandos" and baking apples with nuts over a campfire. At Forest School, children return to the same location again and again, building a lasting connection with a specific part of the natural world, and this book in its year-round approach will bring this aspect of Forest School play to the fore. Each of the four seasonal chapters includes a description of an extended session (combining active and quieter activities plus, for some, an idea for foraging/cooking) to guide Forest School leaders planning themed days and parents looking for party inspiration. The Forest School ethos of nature-based play and learning that encourages children to develop confidence, self-esteem and emotional intelligence is exactly what’s needed in an era when childhood problems such as obesity and anxiety are on the rise. Woven through the year are stories from the authors’ own Forest School classes, as they make a passionate case for the importance of ensuring children’s access to nature and the incredible benefits they will gain from being outside, even in the heart of a city.

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Fully updated 8th edition of this easy-to-access instant guide to emergency first aid for all seafarers. This essential guide to first aid afloat is an essential part of any on-board medical kit. Its waterproof ring-bound pages, colour-coded tabs and clear layout make it easy to use in an emergency. This revised new edition has been updated with latest medical practice, including information relating to Covid-19, expanded information on treating burns, a new section on diving accidents, and updates to advice on certain illnesses and first aid kit contents. Clear, easy-to-follow illustrations make it ideal for crew members with limited training in first aid. Key features include: · Concise descriptions of each medical condition · Prioritised lists of treatments · Ringbinding to make the pages easy to turn and enable the book to lie flat · Waterproofed pages to withstand use at sea · A colour-coded thumb index to emergencies for quick reference · Covers all the medical emergencies likely to be encountered at sea · Fully updated in line with current guidelines and best practice Here is some praise for previous editions in the sailing press: ‘A highly practical on-board emergency tool written by doctors who sail’ – Yachting Monthly ‘A handy companion not only detailing medical procedures but providing some information on emergency communications’ – Sailing Today

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The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league in the world. ‘Calcio’ tells the story of Italian football from its origins in the 1890’s to the present day. It takes us through a history of great players and teams, of style, passion and success, but also of violence, cynicism, catenaccio tactics and corruption. We meet the personalities that have shaped this history – from the Italian heroes to the foreigners that failed, the model professionals to the mavericks. ‘Calcio’ evokes the triumphs (the 1982 World Cup victory) and the tragedies (Meroni, the 'Italian George Best', killed by his number one fan), set against a backdrop of paranoia and intrigue, in a country where the referee is seen as corrupt until proven otherwise. Calcio is no longer a game. It is sometimes difficult to define it as a sport. It is certainly big business and a fanatical civic religion. There is no moral code here. Winners are always right, losers always wrong. This history of Italian football reveals all about the richest and toughest league in the world.

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Compiled and co-authored by veteran climber Grant Farquhar with contributions from a range of voices within Scotland's close-knit climbing community, A' Chreag Dhearg traces the rich climbing history of Angus Glens. Although less frequented than the forbidding ramparts of Glencoe or Skye, the crags and gullies in this unique area of the Cairngorms harbour classic summer and winter lines that have attracted some of Scotland's most respected climbers over the course of a century. In this engaging collection of vignettes and photographs, the origins of many of the glens' best-loved routes are described in intimate detail in an entertaining style that will appeal to both local climbers and those seeking new ventures to explore. The authors have woven the distinctive dialect and humour of this corner of Scotland into the narrative, imbuing it with a quality that is, by turns, both edgy and wistful. Despite the deceptively narrow scope of this story, the breadth with which it is considered here captures the way that climbing has developed in Scotland over time, and how this history is often exceptionally localised. A' Chreag Dhearg is both a tribute to Victorian pioneers and latter-day trailblazers and a poignant reflection on formative, youthful endeavours.

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The world's oldest and greatest ultra-marathon, the Comrades Marathon is a South African institution that is internationally-recognised for the body-sapping challenge it poses and the camaraderie it fosters among its thousands of participants from all over the world. Run between the capital of KwaZulu-Natal, Pietermaritzburg, and the coastal city of Durban, the race alternates annually between the up run from Durban and the down run from Pietermaritzburg. It was born from an idea dreamed up by First World War veteran Vic Clapham, who wanted a living memorial to those South African soldiers killed in the Great War. Clapham, who had endured a 2 700-kilometre route march through sweltering German East Africa, wanted the memorial to be a unique test of the physical endurance of the entrants. The constitution of the race states that one of its primary aims is to "celebrate mankind's spirit over adversity". First run in 1921, the Comrades Marathon has been held every year since, except from 1941 to 1945 when it was stopped during the Second World War, and in 2020-21, due to the worldwide Covid-19 pandemic. Thirty-four runners entered the first race; today over 20 000 athletes sign up each year to test their endurance in this iconic ultra-marathon, which has become known as the "Ultimate Human Race". It captures the story and the images of this remarkable event, spanning 100 years, which appeals not only to runners but to those captivated by the triumph of the human spirit. Spiced with stories of bygone days and fun anecdotes, the book also looks at everything that goes into making this massive event a smoothly-run, world-leading exhibition of the best that South Africa has to offer.

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*****THE SUNDAY TIMES BESTSELLER AND BBC RADIO 4 BOOK OF THE WEEK"Felix White's beautifully, elegantly and passionately written book reminds me why I love cricket so much. And reading, come to that." - Stephen Fry"The love of cricket is both communal and individual. Felix has a wonderful knack of evoking both in a book full of life, joy and resilience." - Gideon Haigh"Life beyond sport, love after loss, a soulful portrait of how play stops the rain." - Cariad Lloyd"This is an extraordinary first book ... funny, tragic, candid and heartfelt; it would be remarkable if he ever wrote a better one." - Wisden Almanack 2022Felix White, for reasons often beyond him, has always been deeply in love with cricket. His passion for the game is at the fore on the BBC 's number one cricket podcast and 5Live show, Tailenders, which he co-presents with Greg James and Jimmy Anderson. It's Always Summer Somewhere is his funny, heartbreaking and endlessly engaging love letter to the game.Felix takes us through his life growing up in South West London and describes how his story is forever punctuated and given meaning by cricket. Through his own exploits as a slow left arm spinner of 'lovely loopy stuff', to the tragic illness of his mother, life with The Maccabees and his cricket redemption, Felix touches on both the comedic and the tragic in equal measure. Throughout, there's the ever-present roller coaster of following the England cricket team. The exploits of Tufnell (another bowler of 'lovely loopy stuff'), Atherton, Hussain et al, are given extra import through the eyes of a cricket-obsessed youth. Felix meets them at each signposted moment to find out what was really behind those moments that gave cricket fans everywhere sporting memories that would last forever, sending the book into an exploration of grief, transgenerational displacement and how the people we've known and things we've loved culminate and take expression in our lives.It's Always Summer Somewhere is an incredibly honest detail of a life lived with cricket. It offers a sense of genuine empathy and understanding not just with cricket fans, but sports and music fans across the world, in articulating our reasons for pouring so much meaning into something that we simply cannot control. Culminating in the heart-stopping World Cup Final in 2019, the book finally answers that question fans have so often asked... what is it about this game?

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This attractive and cleverly structured guidebook gives dog walkers access to 20 of the finest walks in the stunningly beautiful Cotswolds region. With clear information, an introduction for each walk and simple, easy-to-read maps, this beautiful book will appeal to all who want to venture out into the countryside with their dogs.The area covered includes Dovers Hill, Ebrington, Broadway Tower, Devil's Chimney, Cam Long Down and Stinchcombe Hill. Having no stiles ensures a hassle free walk for both dog and owner. The walks are for all levels of fitness and abilities, from short walks to more challenging hill walks. Both authors are experienced walkers, qualified in mountain leadership and countryside management. This is another book in a series of Countryside Dog Walking books currently being developed throughout the UK.

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This was a very important period in the Le Mans story. Ferrari and Jaguar raced to stake claims as the foremost manufacturers of high-performance cars. Mercedes-Benz came back from war-ravaged Germany and again set the standards in race-car engineering. Aston Martin finally won at its 20th attempt. Enormous crowds - approaching half a million people - saw the first rear-engined saloons to compete at Le Mans, and the first mid-engined sports-racing cars, and the first diesels. As the victorious manufacturers actively promoted their successes, their commercial rivals also set out to win. As many as 15 brought 'works' teams every June, with purpose-built cars. On-track performance soared. In 1949 the fastest car hit 135mph (217kph) on the unique Mulsanne straight. Before the end of the 1950s, top speeds exceeded 180mph (290kph). This fascinating book tells the stories of these increasingly potent racing cars and conveys the punishing nature of an incomparable event - the ultimate test of the mental and physical abilities of the fragile individuals who make up racing teams, be they drivers, engineers, strategists or mechanics.The thorough statistics in the book result from fresh research, and there are more than 400 evocative photographs, many of them - including very rare colour images - never published before.

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This book continues my celebration of cycling through my original watercol.ors created while races are being contested on the open road. The 2015 UCI Road World Championships took place on the streets of my adoptive home town of Richmond, Virginia. I created this artwork, from the epicenter of the championships, with everyone eagerly looking over my shoulder as they awaited the climax of the race and the unveiling of the winner of the coveted rainbow jersey. Each painting is presented with my interpretation of the unfolding race, taken from my daily blog posts at www.theartofcycling.blogspot.com. I trust you will enjoy my take on the power and speed, heartbreak and jubliation of professional bicycle racing.

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The bestselling climbing guide to the regions of Asturias, Leon and Cantabria in north-west-Spain.

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From renowned fishing expert Nick Fisher comes this concise and beautifully illustrated guide to fishing along British coastline. All that's needed is a beach, pier, harbour, estuary or boat. Nick covers all the basics, such as when and where to go fishing, and then profiles the sea fish that you are likely to catch (each one clearly photographed), covering their conservation status, season, habitat and method of catching. Next he gets down to the nitty gritty, with a guide to tackles, rods, reeds, rigs, knots and bait, and step-by-step advice on all the sea fishing techniques. And for once you've made your catch, there are 30 delicious recipes from River Cottage.

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A thought-provoking exploration of how basketball—and the values rooted in the game—can solve today’s most pressing issues, from the professor behind the popular New York University courseNBA and WNBA superstars, Hall of Fame players, coaches, and leading cultural figures have all dropped by New York University Professor David Hollander’s course “How Basketball Can Save the World” course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what’s possible beyond the court.Now, in How Basketball Can Save the World, Hollander takes us out of the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confu

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An amazing display of graphic design and artistic imagery appears on skateboards made over the last forty years. Early “Plain Janes” gave way to many diverse colorful designs, some closely in step with developing rock music. Boards that rock include images of favorite musicians and bands, like Black Flag, Agent Orange, Sublime, and Red Hot Chili Peppers, as well as memorabilia from the Dog Town movie...revealing a major subculture. Over 500 dazzling color photographs show hundreds of distinguished skateboards chronologically arranged, including construction details that make some collectors’ items, and related stickers, memorabilia, and racing team clothing. Today’s collector market is reflected in the values with the captions. Nostalgic riders and hot new blood alike will race through this book.

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Delve into Formula One’s most iconic rivalries with stunning photography, insight from celebrated F1 journalist Tony Dodgins and a foreword by nine-time grand prix winner Mark Webber. At the heart of Formula One lies the blistering contests and feuds between the drivers. The drama, personality and thrill of the sport is borne of these fierce duels, where only the fastest and savviest survive. The rivalry between Lewis Hamilton and Max Verstappen is one of the fiercest we have seen in Formula One in decades. Incendiary both on and off the track, the battles between the seven-time world champion and the hard-driving Dutchman have only served to highlight the importance of these dramatic conflicts to the sport. In Formula One: The Rivals, Dodgins identifies the most prominent rivalries since the championship’s inception in 1950, including the feud between Hamilton and Verstappen. This highly illustrated book explores the dramatic collisions between drivers vying for the top spot, the bitter wars of words as tension runs high and the controversial decisions that have captivated viewers and delivered truly thrilling racing. From the slow burn of intense dislike between Ayrton Senna and Alain Prost to the verbal barbs dished out by Nigel Mansell and Nelson Piquet to the clash between James Hunt and Niki Lauda that inspired a Hollywood blockbuster, the rivalries include: Hakkinen vs Schumacher Hill vs Schumacher Alonso vs Schumacher Pironi vs Villeneuve Mansell vs Piquet Prost vs Lauda Prost vs Senna Hunt vs Lauda Hamilton vs Rosberg Hamilton vs Massa Hamilton vs Verstappen Vettel vs Webber And many more This book is a must-read for all fans of the sport, whether you have been following F1 for decades or are a new fan drawn by the intensity of recent seasons.

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'To say "the best cricket book ever written" is piffingly inadequate praise' Guardian'Great claims have been made for [Beyond a Boundary] since its first appearance in 1963: that it is the greatest sports book ever written; that it brings the outsider a privileged insight into West Indian culture; that it is a severe examination of the colonial condition. All are true' Sunday TimesC L R James, one of the foremost thinkers of the twentieth century, was devoted to the game of cricket. In this classic summation of half a lifetime spent playing, watching and writing about the sport, he recounts the story of his overriding passion and tells us of the players whom he knew and loved, exploring the game's psychology and aesthetics, and the issues of class, race and politics that surround it. Part memoir of a West Indian boyhood, part passionate celebration and defence of cricket as an art form, part indictment of colonialism, Beyond a Boundary addresses not just a sport but a whole culture and asks the question, 'What do they know of cricket who only cricket know?

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‘The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.’ Matt Fitzgerald, author of 80/20 Running Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren’t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.

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Trailblazer British Walking Guide to the Pennine Way, Britain's best-known National Trail that winds for 256 miles through three National Parks - the Peak District, Yorkshire Dales and Northumberland. This superb footpath showcases Britain's finest upland scenery, while touching the literary landscape of the Bronte family and Roman history along Hadrian's Wall. 138 large-scale walking maps - at just under 1:20,000 - showing route times, gradients, where to stay, interesting features. Guides to 57 towns and villages - along the way. Itineraries for all walkers - whether walking the route in its entirety or sampling the highlights on day walks and short breaks. Practical information for all budgets - Edale to Kirk Yetholm. Where to stay with reviews - B&Bs, hostels, campsites, pubs and hotels. Where to eat with reviews. What to see, plus detailed town plans. Public transport information - for all access points on the path. GPS waypoints - also downloadable from the Trailblazer website. Extra colour sections: 16pp colour introduction and 16pp of colour mapping for stage sections (one stage per page) with trail profiles.

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The simple guide to getting on the water and motoring around Power Boating For Dummies, Second Edition teaches you everything you need to know about buying, choosing, operating, maintaining, and enjoying a power boat, and provides expert guidance for new boaters. This is also a fantastic book for experienced boaters, because it’s full of tips and ideas on improving boating skills and getting the most out of water-time with the latest tech. With this guide, you can ace your boating pilot’s exam and master the techniques you’ll need to stay safe and have fun out there. You’ll also find recommendations on great destinations for boating trips, plus coverage of all that’s new in the world of boating—touch-screen navigation, automatic docking, smart boats, and even running routes right from your iPhone. Get on board! Choose the right boat for your needs and learn the safety rules Get good at piloting your boat in all kinds of conditions Outfit your boat with the right gear and supplies Discover new tech gadgets to make boating even more fun For complete beginners who are new to power boating, as well as more experienced boaters looking for a complete reference, Power Boating For Dummies, Second Edition, is a must.

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The Yellow Jersey Club contains just twenty-six living members. To become one of this exclusive number requires complete dedication, brutal self-sacrifice and the most extraordinary physical attributes. Yet along with the ability to climb mountains, bomb along time trials and survive all the perils of the road, what really makes a Tour de France champion?Edward Pickering set out on a mission to ask them, and gained some astonishing insights into the minds of cycling's best ever riders of the past forty years, from giants like Greg LeMond and Stephen Roche to more unfamiliar names like Bernard Thévenet and Joop Zootemelk. With his trademark sharp analysis and deft style, Pickering explores the myriad factors that combine to produce success. What does it take to accumulate such great mental strength, skill and endurance? What are the differences as well as the key factors in common? What sets these men apart from the rest of the field? The Yellow Jersey Club gives the reader unprecedented access into the secrets of the greats of cycling.

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In 1894 a group of friends had an idea and it led to the creation of Ajax, a football club for the people of Amsterdam. More than one hundred years later and that club has become an institution for youth development, a school of ideas that underpins the modern game and a club synonymous with the Total Football ideal.The Dutch superpower created a way of playing that is now accepted as the norm by European titans AC Milan, Barcelona, Bayern Munich, Liverpool, Manchester City and Manchester United - as well as a host of national teams.The Ajax Way tells the full history of the club while looking at the reaches of Total Football: the way of playing perfected by Rinus Michels and Johan Cruyff. It traces the club''s rise as a social hub for the people of Amsterdam to the creation of a team that would win three consecutive European Cups in the early 1970s; and added a fourth in 1995 under Louis Van Gaal.It reveals a host of footballing greats -

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The Working Hands of a Goddess is the story of how Atalanta BC rose from the lower reaches of Serie A to become Champions League quarter-finalists in just four years. The appointment of Gian Piero Gasperini as manager in 2016 changed the club's fortunes forever. Quickly making his mark, he developed a squad that play one of Europe's most scintillating brands of football, and upset the status quo by going toe-to-toe with the giants of the Italian game. The Working Hands of a Goddess analyses and details the tactics and systems that underpin this thrilling team, the stories and backgrounds of the unique players that define it, and the culture and history that not only produced a beautiful football team but a special club and city-wide community. When the pandemic rocked the community, Atalanta became far more than just a football team by uniting a city in strife.

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Harold Raeburn was one of Scotland's greatest ever mountaineers, with a legacy of prized lines scattered far and wide across the Highlands. In feats of extraordinary vitality, he made winter ascents of Tower Ridge, North-East Buttress and Crowberry Gully in four days, cycling from Fort William to Glencoe in between. His breathtaking ascent of Green Gully, cutting steps up near-vertical ice with a single axe, was doubtless the hardest ice climb anywhere at the time and was unsurpassed in difficulty in Scotland for nearly three decades. But perhaps Raeburn's finest achievement was the first winter ascent in 1920 of Observatory Ridge, which remains one of Ben Nevis's longest and most serious winter climbs. These routes, amongst so many others, were visionary, while beyond Scotland, he pioneered climbs in the Alps, Norway and the Caucasus, attempted Kangchenjunga and was Climbing Leader on the calamitous 1921 British Mount Everest Reconnaissance Expedition. Tragically, the latter was to be his undoing, precipitating a 'melancholia' that had perhaps, to some degree, dogged him all his life. With extracts from Raeburn's own elegant writings and accounts from his friends and climbing companions, The Steps of a Giant is an intimate portrait of a master craftsman, chronicling his outstanding mountaineering record while digging beneath the surface of his modest reserve to reveal a complex, driven character upon whose shoulders subsequent generations of climbing luminaries stand.

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This sixth opus in the Car Racing series continues to delve into the archives of the DPPI photographic agency, coming up with an impressive selection of shots, most of them previously unpublished, unusual or particularly striking. Dedicated to the 1970 motorsport season, this volume offers readers total immersion in a bygone era, when photographers were in the thick of things, mere centimetres from the drivers and their cars. In this volume, a sign of the times, an increasing number of the selected pictures are in colour. The 250 photographs and six thrilling stories bring to life the atmosphere of a year that saw many triumphs — and tragedies — including the posthumously awarded title of Jochen Rindt, François Cevert’s Formula 1 debut, Porsche’s first ever victory at the 24 Hours of Le Mans, the onsite shooting of Le Mans with Steve McQueen, and a last tribute to Bruce McLaren. Text in English and French.

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