Sport

The Sports Rules Book offers coaches, players, physical education teachers, youth sport administrators, and sport enthusiasts the information they need to understand and play 64 of today’s most popular sports. Each chapter covers a different sport—the sport’s origin and history, description of the playing area, useful terminology, equipment needs, and essential rules. Selected sports’ coverage also includes officials’ signals and rule modifications to help teachers and sport administrators adapt the sport for younger and less-skilled players. This edition contains updated coverage on most major sports and includes 10 new sports: adventure racing, cornhole, bocce, croquet, horseshoes, kung fu, pickleball, surfing, speed climbing, and stand-up paddleboard racing. The chapters are in alphabetical order and contain standardized sections for quick reference. Each chapter is also reviewed and approved by an appropriate governing body or an expert in the sport to ensure accurate and up-to-date information. With understandable and concise rules for 64 sports, The Sports Rules Book is the all-in-one answer book for teaching and playing most of the world’s most popular sports.

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The Coast to Coast Walk, devised by Alfred Wainwright himself, is the country's most loved long-distance walking route. It stretches across 190 miles from St Bees Head on the East coast to Robin Hood's Bay on the West, passing through the Lake District, Yorkshire Dales and North York Moors. This Readers Edition of Wainwrght's final Pictorial Guide, first published in 1973, has been freshly reproduced from Wainwright's original text, illustrations and beautifully hand-drawn black-and-white route maps.

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‘They’re all scared. Everybody’s afraid’ – Eddy Merckx ‘Nothing compares to the Ventoux’ – Lance Armstrong 'Heart-stirring and jaw-dropping in equal measure' – Tim Moore The French call Ventoux ‘the killer mountain’ and in 1967 it claimed its most famous victim, as former world champion Tom Simpson died near the summit during that year’s Tour de France. The terrible ascent of Ventoux’s south side encapsulates both the brutality and beauty of this cruel sport, but also highlights cycling’s ongoing battle to distance itself from its demons. Yet it was the legendary and extreme climb of Mont Ventoux that first inspired award-winning author Jeremy Whittle’s love of cycling, so much so that he bought a house in its shadows. Ventoux is his memoir to the Giant of Provence in which he reveals the little-known history of the Ventoux, and tells the story of a monstrous climb that has driven riders to near-hysteria and also to wild extremes of doping. It has provided the spectacular backdrop to some of cycling’s most titanic contests, exposing the true character of those who take on the challenge. Through a series of revealing conversations with Lance Armstrong, Dave Brailsford, Alastair Campbell, Nicole Cooke, Tyler Hamilton, Eddy Merckx, Simpson’s daughter, Joanne, and many others, Whittle details the poignancy of bitter memories, flawed obsessions and ruthless ambition that have made the Ventoux so feared and so infamous. ​'Highly recommend Jeremy Whittle's Ventoux - a fascinating and expert insight into the mountain and into the current state of pro racing' Peter Cossins

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An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.

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The best sheet map for the Walker's Haute Route: Chamonix to Zermatt. This is the only map available that displays the entire route and numerous variants on a single sheet: perfect for planning and navigation. 1:40,000 - larger scale and more detail than any other map. 1:10,000: for select areas where navigation is challenging. Made specifically for the Walker's Haute Route by Knife Edge Outdoor Guidebooks: - 1:40,000/1:10,000 - Numerous variants - Includes free GPX downloads for the trail - GPS compatible - Tougher than traditional maps: try to tear me! - More water-resistant than traditional maps - Lighter than traditional maps - Huts/accommodation marked on the map The Walker's Haute Route is an incredible trek between the two most famous mountain towns in the Alps. Travelling from Chamonix in France to Zermatt in Switzerland, you will start at Mont Blanc and finish at the Matterhorn. On the way, pass the largest collection of snowy 4000m summits in the Alps: Mont Blanc, Grand Combin, the Weisshorn, the Zinalrothorn, the Dom, the Taschhorn, the Breithorn and the Matterhorn, to name a few. The sister trek to the Tour du Mont Blanc crosses unspoilt and remote mountain terrain: amazing glaciers, snow frosted summits, beautiful valleys and pastures, shimmering lakes, carpets of wild flowers and the soothing sound of cow bells. This trek should be on your hiking bucket list. - 206km - 10-14 days - 14,000m of altitude gain - 12 mountain passes - 2 countries: France and Switzerland

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The packraft is a tool for adventure, journeying and exploring. Being able to switch seamlessly between hiking over land and paddling over water and using public transport opens up a whole new way of adventuring. Whether you want to 'park and play' or go on multi-day adventures, their light weight and packability make packrafts easy to transport and store. This book introduces the reader to a range of knowledge and techniques required to safely, and effectively, undertake appropriate adventures in a packraft. It will not only benefit the novice but also enlighten the established paddler as to the nuances of packrafting.

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Chasing Immortality is the story of Manchester City's epic 2022/23 season, when for the first time this century an English side completed the ultimate treble.It was a season like no other, carved into two distinct segments by the insertion of the Qatar World Cup. And for City, also punctuated by the minor distraction of 115 charges from the Premier League relating to alleged financial irregularities.It's the story of a group of elite players of whom the two with the most to prove did so emphatically, one producing the finest debut season ever witnessed in top-flight English football, the other discarding the tag of £100m misfit by delivering a raft of outstanding performances - and celebrating accordingly. It's about a manager who every season strengthens his claim to be the most influential of all time, whose tactical innovation continues to astound. Ultimately, it's the story of a season to be cherished and remembered forever.

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Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every mark of the course. His first book, Helming to Win, was described as "original, thought provoking... like no other that has gone before it". He now turns his highly analytical mind to the subject of tactics. He discusses the inputs into strategy, starting and the race plan (going through each leg in turn). Nick then tackles mark tactics, covering every different type of mark, and fleet tactics on every leg of the course. He finally focusses on boat-to-boat tactics, again on every leg of the course. In each situation he covers attacking and defensive tactics, either to get ahead or make sure you stay ahead. Non-spinnaker, symmetrical spinnaker and asymmetric dinghies are all covered because Nick has won world or national championships in each of these types of boats. Having read Nick's first book many said that it had transformed the way they sailed. This book will have the same effect on your tactics and should see you moving up the leaderboard.

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Ayrton Senna is one of the greatest Formula 1 drivers in history. Deified in Brazil, the man from São Paulo continues to fascinate long after his death on May 1, 1994, at the Imola circuit in Italy. Thirty years later, Daniel Ortelli, Thomas Woloch, and photographer Dominique Leroy have delved into Senna''s story, from his debut in Formula 1 in 1984 to his final season with Williams ten years later. Through exclusive interviews and testimonies from those who knew the Brazilian intimately drivers, team managers, mechanics the authors provide a truly human portrait of this driver who became a legend in motorsports. His character, strengths, weaknesses, moments of joy, or doubt, all facets of the career of the man known as Beco or Magic, are revealed in this fascinating book filled with untold stories and anecdotes. The entire narrative is richly illustrated with over 200 rare and unpublished photos by Dominique Leroy, a privileged witness to Ayrton Senna''s career.

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Is Gascoigne Going to Have a Crack? tells the story of Spurs in the 1990s, expertly guiding you through this exciting but chaotic time.The 1990s are often seen as an era of misery for Tottenham Hotspur. They were undoubtedly that; at the moment that English football became commercially driven and outwardly focused the club fell in relevance from being one of the unofficial ''Big Five'' in the 80s to mid-table also-rans by the start of the 2000s.However, this is not a fair reflection of the fortunes of the club during the decade. The Gascoigne-inspired run to the 1991 FA Cup victory, the Gallic flair of David Ginola and the incredible excitement generated by the signing of Jurgen Klinsmann produced moments of unbridled joy and excitement.From Sheringham to Sugar and Venables to Vega, this book journeys through a fascinating decade with a season-by-season account that incorporates the views of players and supporters who lived through a decade that co

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From beginnings on a gravel court on a farm in rural South Africa, Gordon Forbes went on to travel the world with his long-time tennis partner Abe Segal during the late 1950s and early 60s: the glory days of Fred Perry, Roy Emerson and Virginia Wade. In this delightful insider's account of tennis on the international circuit, Forbes looks back with laughter at his tennis playing years through a varied, successful and often outrageous career on the world's courts. This newly published edition of A Handful of Summers brings back a cult classic, revealing an era populated by the most colourful tennis players of all time. More about the hilarious escapades of players than the game itself, the book begins with a short series of vignettes from Forbes's childhood on an Eastern Cape farm in South Africa, then takes the reader on a tennis tour – into locker rooms and restaurants, narrow streets and small hotels, and onwards to the lawns of Wimbledon and the caramel coloured clays of Roland Garros. A player of international repute, Gordon Forbes has managed to capture the irresistible charm of an era while telling the story of a young man striving to follow signposts on the winding roads of life. This is the first of Forbes's memoirs, followed by Too Soon to Panic and I'll Take the Sunny Side. With an original Foreword by Peter Ustinov.

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'Among the best books ever written on playing the game' Golf.com With a foreword by Edward, the late Duke of Windsor. Once named the most influential golf instructor of all time by Golf Illustrated, Percy Boomer delivers the foundations of modern golf instruction in his classic 1946 book On Learning Golf. With this new edition, the modern golfer can go back to the source and learn directly from the master. Percy Boomer's methods have been adopted by generations of golfers, instructors and writers, delivering the basics of golf practice as well as golf psychology with a unique blend of humour and anecdote. Famed for his teachings on learning to control the swing of the club by feel rather than thought, Percy Boomer urged his students to learn a proper swing through intuition rather than by trying to understand the mechanics of a shot. Regarded as one of the best books ever written on playing the game, On Learning Golf is a classic guide by a legendary instructor.

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Fall in love with Ireland's dramatic mountains and rugged coastline in 50 unforgettable hikes.* WINNER of Bookstation Lifestyle Book of the Year at the An Post Irish Book Awards 2023 *Roz Purcell has been hiking the length and breadth of Ireland for years with her enthusiastic community The Hike Life, exploring the best of what the island has to offer. This book brings to life the beauty and majesty ofhiking in Ireland along with practical advice, easy-to-follow route descriptions and a wealth of tips. In it you'll find:- the ultimate fifty hikes to do on the island of Ireland, from rugged mountains to forest trails and cliff walks;- the complete guide to everything you need for a safe and enjoyable hike;- dozens of recommendations for pitstops and photo opportunities along the way to turn your hike into a full-day adventure;- and breathtaking photography to inspire you to get out there and start hiking.

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'The story of Brawn GP is legendary... Exciting and magical.' Damon HillForeword by Bernie Ecclestone____________________________The full story of F1's incredible 2009 championship battle has never been told. Until now.At the end of 2008, Nick Fry, then head of Honda's F1 team, was told by his Japanese bosses that the motor company was pulling out of F1. In response, Nick and chief engineer Ross Brawn persuaded Honda to sell them the company for £1 - a gamble that would take the team all the way to winning the 2009 Driver's and the Constructor's Championship with a borrowed engine, a heavily adapted chassis and, at least initially, no sponsors.Giving the inside track on the drivers, the rivalries, on negotiating with Bernie Ecclestone and on hiring and working with global superstars Michael Schumacher and Lewis Hamilton, Survive. Drive. Win. is a gripping memoir of how one man found himself in the driving seat for one of the most incredible journeys in the history of motor sport.'Nick Fry and Ed Gorman take us behind the mysterious and tightly closed doors of F1 to tell the remarkable story of the 2009 season.' Martin Brundle

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From the carriage work sheds of Lancashire & Yorkshire Railway to becoming the greatest football team in Europe: the rise of Manchester United Football Club is brought vividly to life through the expert colourisation of over 150 stunning photographs. Trawling through the archives, ‘Old Manchester United in Colour’ brings together iconic and rarely seen images, turning them from black-and-white photographs into fully pigmented pictures showing scenes just as they would have been witnessed first-hand at the time. Revisit many of the moments that have made United the world’s most famous football club. From our first steps into competitive football as Newton Heath LYR, to our maiden trophy successes as the renamed Manchester United. Our post-war emergence under Sir Matt Busby to the much-loved Busby Babes and the tragedy of the Munich Air Disaster. The Reds’ incredible European glory in 1968, right up to the fledgling years of Sir Alex Ferguson’s glorious reign. This collection charts the club from its humble beginnings right up to the fledgling years of Sir Alex Ferguson’s glorious tenure. See what the newly-built Old Trafford looked like over a century ago. Feel the excitement and passion of pre- and post-war matchdays. View action shots from many great games over the decades. Enjoy portrait images of players, coaches and staff, plus some of United’s greatest ever teams. And all in a way you’ve never done before. ‘Old Manchester United in Colour’ allows you to view the past through the eyes of your ancestors for the first time in stunning, vivid colour, bringing to life a period of football history normally only documented in monochrome.

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One of seven Official Guides to the Wales Coast Path. Endorsed and checked by National Resources Wales (NRW), these attractive and comprehensive guides contain everything you need to walk the Wales Coast Path. Written and designed by outdoor experts, these authoritative guidebooks give long-distance and local walkers everything they need to enjoy the Wales Coast Path with confidence. With clear, expertly-written and numbered directions, enhanced Ordnance Survey mapping for the whole route, stunning proffessional photographs, and fascinating interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. The guide breaks the Llyn Peninsula section of the Wales coast Path - from Bangor back to Porthmadog - down into nine day walks, each of between 6.5 miles - 14 miles. Carl Rogers and Tony Bowerman are directors of Northern eye Books, professional outdoor writers, and members of the Outdoor Writers and Photographers Guild. (OWPG)

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Newcastle legends from across the decades offer a unique insight into the most magical moments in the history of the North East giants. Magpies greats from Alan Shearer to Bob Moncur and Les Ferdinand to Nobby Solano take us into the inner sanctuary of the dressing room, with previously unheard stories from their favourite matches in the famous black-and-white stripes. Shay Given lifts the lid on how Mike Ashley forced him to put in a transfer request when he was on the cusp of becoming Newcastle’s record appearance-holder. Rafa Benitez reveals the secrets of his love affair with the Toon Army, while Nikos Dabizas recalls ‘going from heaven to hell’ in the space of just a few days by scoring an iconic late winner in a Tyne–Wear derby before falling victim to Dennis Bergkamp’s wonder goal. ‘Sir’ Les Ferdinand takes us back to the glory days of Kevin Keegan’s ‘Entertainers’, and Malcolm ‘Supermac’ Macdonald recalls asking Bobby Robson for his autograph as a schoolboy, only to sign for him years later.

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Through the French Canals has probably tempted more people to explore the beautiful waterways of France than any other book. First published in 1970, it’s been the key authoritative title on cruising the French canals ever since. The revised new edition is the essential comprehensive planning guide for anyone wanting to cruise through the French waterways or take their boat from the English Channel through to the Mediterranean via the inland route. It includes: over 50 routes fully described and illustrated, with positions of locks, towns and villages through routes from the English Channel and Atlantic to the Mediterranean, plus distances, and assessment of suitable boats for the canals. It also provides dimensions of locks and operating times, details of bridge heights, canal depths, fuelling points, waterway signals, a guide to the cost of living, shopping and stores, sources of weather information, haltes for overnight stops, and ports de plaisance. As well as new photography, the new edition is updated throughout with new information on local facilities, new haltes and ports de plaisance, new VNF License fees, revisions to cruise hire companies, updated references to holding tanks, the availability of diesel and costs of cruising and much more.

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An incredible trek between the two most famous mountain towns in the Alps. Travelling from Chamonix in France to Zermatt in Switzerland, you will start at Mont Blanc and finish at the Matterhorn. On the way, pass the largest collection of snowy 4000m summits in the Alps: Mont Blanc, Grand Combin, the Weisshorn, the Zinalrothorn, the Dom, the Taschhorn, the Breithorn and the Matterhorn, to name a few. 206km; 10-14 days; 14,000m of altitude gain; 12 mountain passes; 2 countries, France and Switzerland. Unspoilt and remote high mountain terrain: amazing glaciers, snow frosted summits, beautiful valleys and pastures, sparkling azure lakes, carpets of wild flowers and the soothing sound of cow bells. This trek should be on your hiking bucket list. -Real maps for each stage: 1:25,000. No need to buy a separate map! - Unique Itinerary Planner: plan a bespoke itinerary to match your ability and vacation schedule. All difficult calculations of time, distance and altitude gain are done for you. - Everything the trekker needs to know: route descriptions, costs, budget, difficulty, weather, how to get there, and more - Full accommodation listings: spectacularly situated mountain huts, villages and hamlets - Full section on camping: a complete list of camping locations - 13 exciting variants to the main route! - Information for both self-guided and guided trekkers

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A guidebook to 35 day walks and a 5-day coast-to-coast route in Greece’s Cycladic islands. Exploring the varied scenery of Paros, Naxos, Amorgos and Santorini, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 16km (2–10 miles) and can be enjoyed in 2–7 hours. The Naxos Strada coast-to-coast route is described in 5 stages covering 52km (32 miles). Anavasi maps are included for each walk GPX files available to download Detailed information on accommodation and ferries Refreshment and public transport options are given for each walk

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ALPENGLOW takes the reader through a journey of personal adventure, immersive art and breathtaking scenery, combining inspiration with detailed local knowledge. Climbing the 4000m peaks of the Alps is one of the great and enduring challenges in mountaineering. It is a project that requires endurance, courage, skill, and humility. Whether you are a lover of mountain landscapes, an aspiring alpinist, or already a veteran of many adventures, this book will provide a wealth of original and inspiring material to help with planning future excursions or simply immersing yourself in the beauty of the high mountains.

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Lap of Honour offers a journey back to the golden age of motor racing, through the lens of a revived 60s schoolboy photographer. Tim Hain revisits his favourite haunts and heroes, and hitches a ride with Sir Stirling Moss, whose colourful foreword kick-starts the journey. 'I can't believe Tim has never held a press pass,' Stirling writes. 'His pictures are really great.' Here is a true 'fan's eye view' with evocative pictures and stories spanning 56 years, from 1962 to 2018. At the first Goodwood Revival in 1998, Hain's interest was reawakened after 35 years. All he wanted was a picture of his first hero; but he went on to photograph Moss in 33 cars, with his input on each, creating a unique portrait of 'The Maestro'. Tim encounters and interviews other 60s legends, candidly snaps a host of stars on and off the track, and gathers contributions from the likes of Murray Walker and musician Mark Knopfler. Lap of Honour has an intimacy, a sense of humour and a story behind every picture that makes it unlike any other book on motor racing.

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Fully updated and revised 4th edition for 2022 with an increased sheet size. One of the best selling UK cycle publications giving an overview of all the main signed UK cycle routes - the only publication that has all these together on one single map. New clearer map design for 2022 including canal towpaths plus new section on bikepacking and long-distance off-road trails such as the Great North Way and King Alfred's Way. Author Richard Peace has written and photographed more than 30 cycling titles as well as being a contributor to numerous cycling magazines and websites including Cycle (the official Cycle UK magazine), Road.cc, ebiketips and Freewheeling France websites.

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This July sees the publication of The Great Romantic, a new biography by Duncan Hamilton of the greatest cricket writer of all time, indeed the man who invented modern cricket writing as we know it: Neville Cardus. Cardus was for many years cricket correspondent of the (then Manchester) Guardian, but wrote for a host of other publications including Wisden. Before him, cricket writing meant rather drybones match reports full of statistics and jargon. Cardus wrote about the event: the sylvan ground, the emotion of watching a great batsman like Victor Trumper in full flow. For everyone who wants to sample his finest writings, Safe Haven now publishes a new volume of Cardus's best cricket writings. Here is Cardus on Don Bradman, Victor Trumper, Denis Compton and Richie Benaud, at Roses matches and the arcadian cricket festival at Dover beneath Shakespeare Cliff, seeing the Australians defeated at Eastbourne - and of course at the home of cricket, Lord's. A handsome small hardback with retro cover illustration, here is a book for every lover of fine writing on the Summer Game.

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Fear and Loathing at Goodison Park chronicles the David Moyes era at Everton, when a fallen giant of the English game fought to re-establish itself among football's elite. With relegation dogfights making way for Champions League qualification and the first cup final since 1995, David Moyes' tenure was underpinned by stability and a hopefulness that success would soon return to the blue half of Merseyside. It was, however, a period when the notion of success was redefined, not only for Everton but within the game as a whole. With the financial gulf widening in a league deluged by an influx of foreign investment and media conglomerates, Moyes' Everton became synonymous with operating on a shoe-string budget, in an era of multi-million -pound transfers and bloated wages. With billionaire takeovers reshaping the landscape of English football forever, the people's club's hopes of breaking through football's glass ceiling faded, leaving only fear and loathing at Goodison Park.

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Having documented the famous cycling climbs of France and Italy, Simon Warren completes his trilogy on cycling’s Grand Tour nations with the 100 Greatest Cycling Climbs of Spain. Packed full of the legendary roads on the Spanish mainland which have found fame in the Vuelta a España, such as the Angliru, Puerto de Velefique, Lagos de Covadonga and the mighty Pico Veleta, the featured climbs travel the length and breadth of the country – from the Pyrenees, across the Basque Country to Asturias, around Madrid and down through Cataluña to Andalucía. The book also travels out to sea to cover Mallorca and the Canary Islands. These perennially favoured destinations for cyclists searching for year-round sun are home to some extraordinary climbs, from Sa Calobra on Mallorca, to Teide on Tenerife, and the incomparable Roque de los Muchachos on La Palma.

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In this one-of-a-kind guide, survival skills expert and author Nate Summers unlocks the practical, ancient, and powerful art of making fire. Our modern lives and comforts have removed us from the world of our grandmothers and grandfathers where simple skills like how to make a fire to keep yourself alive are lost or fading rapidly. In this book, you will discover the basic principles of fire-making, plenty of how-to material, different fire-starting methods and structures for almost any conditions, fire safety information, and, perhaps most importantly after safety, a section devoted to the most useful species for each bioregion in North America. After reading, you will be well on your way to successfully making fires for emergency situations; knowing how to build a campfire for cooking, fun, warmth, and comfort; and understanding fire safety—no matter where you live or adventure.

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Tears at La Bombonera is author Christopher Hylland's six-year journey living, working and travelling through South America - where football is a way of life. From Buenos Aires to Colombia's Caribbean coast, and back again, Hylland experiences the history and fanaticism at some of South America's football clubs along the way. Football is a global language, and he shares the stories and experiences from the terraces. It's a place where what happens on the pitch can rank low in terms of quality, but means so much off of it; where everything else, most notably the culture of the game, is unrivalled. Hundreds of thousands of football-mad visitors flock to South America every season. To the iconic stadia such as La Bombonera and Maracana; to lower division teams in the shadows of some of the world's poorest slums and favelas. Tears at La Bombonera is a book rich in human interest, including the author's own personal experience of adapting to a new continent and way of life.

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THE MODERN-DAY SURVIVAL BIBLE FROM EX-SPECIAL FORCES SOLDIER AND NUMBER ONE BESTSELLING AUTHOR OLLIE OLLERTONDo you know how to thrive, not just survive?Can you build a fire? Administer critical first aid?Could you stay alive out in the wilderness? Fend off a wild animal?What about societal collapse, extreme weather or urban warfare?In How to Survive (Almost) Anything, former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas.This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

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Guidebook to trekking in the heart of Patagonia, with routes in Torres del Paine National Park (Chile) and Los Glaciares National Park (Argentina). While the region is primarily a remote and mountainous glaciated wilderness, walking is easily accessible with clear trails, good public transport and regular mountain huts and campsites. The centrepiece of this dramatic area is the 10-11 day Torres del Paine Circuit (also known as the 'O' Circuit), while the shorter Half Circuit (the 'W') visits much of the same sights in 4-5 days. The guidebook also includes four shorter day walks, a multi-day trek in Argentina's Los Glaciares national park, and several excursions from Puerto Natales and El Calafate. This guidebook includes advice on getting to and around the regions, languages, visa, currency, accommodation and facilities in the National Parks, as well as useful guidance on what to take and expect on the treks. Also featured is background information on the geology, history, wildlife, flora and cultures of the regions, resulting in an excellent companion guide to help you explore the region.

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Fully revised and updated, and with 60 new trails added, this fifth edition of Hiking Trails of South Africa is an essential resource for every hiker. Written by well-known author Willie Olivier, this extensive guide describes more than 500 trails across magnificent landscapes, from the iconic fynbos of the Western Cape to the majestic slopes of the Drakensberg. Whether you choose to hike close to civilization or explore a more remote area, take a short, hour-long walk or tackle an overnight hike of several days, there is a trail for you. Trail information includes: Distance and average hiking time; facilities, accommodation and activities available; points of interest and notes on flora and fauna. The book also includes advice on selecting hiking equipment, staying safe on the trail and dealing with emergencies. Sales points: Over 500 trails, with 60 new ones added; fully updated booking and permit information; trails to suit every level of fitness and ability; expert advice on planning, preparation, nutrition, equipment, first aid and general safety.

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Echoes of an Italian Summer reveals the fascinating stories that underpin the magical Italia 90 World Cup, many of them told for the first time in this enthralling book. For many football fans – including the author – Italia 90 is fondly remembered as the first World Cup that was truly theirs. While a lot has been written about the tournament itself, many stories surrounding that pivotal World Cup have been lost with the passage of time. The book examines Italia 90 from a fresh new angle, unearthing an array of stories with this iconic World Cup at their heart that will fascinate football fans everywhere. While reading this superb collection of tales, you’ll learn about the other Schillaci who could have made it to the World Cup, the goalkeeper who went on to play in the NFL, the impact of the removal of the back-pass rule and the story behind the now-legendary kit worn by Germany. Echoes of an Italian Summer is chock-full of World Cup nostalgia and previously untold tales.

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Manchester United enjoyed their greatest generation under Sir Alex Ferguson. The rulebook on domestic domination was rewritten as the club became the most successful in British football history. For the first time, one of Ferguson's closest aides lifts the lid on the inner workings at Carrington, as Rene Meulensteen, one of the game's greatest minds, shares all the stories and secrets that contributed and illuminated the most glittering managerial era in football history. Meulensteen's story begins in a provincial region of Holland; a student of the game, Rene explains how he fought through red tape and bureaucracy to establish himself as a coach with principles he firmly believed in, and how those visionary methods saw him land a remarkable position at the world's biggest club, overseeing the technical development of their most precious department - the youth system. Meulensteen talks about working with stars like Roy Keane, Rio Ferdinand and Ryan Giggs, before he was called to work with the first team on a more permanent basis. There, he enjoyed notable contributions, transforming Cristiano Ronaldo into a goal monster and featuring heavily in the move that brought Robin van Persie to Old Trafford. From being Ferguson's right-hand man to going out on his own, Meulensteen explains his philosophy in an inspiring and accessible way. Moreover, this autobiography is a compelling and addictive love-letter to the fabric of everything Manchester United stands for. The exploration and explanation of United's style of play will thrill supporters and stun analysts, as one of the sport's greatest minds finally shares his fascinating journey in football.

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Laugh out loud with this hilarious look at the trials and tribulations of paddling, as seen through the eyes of renowned cartoonist William Nealy. A celebrated author and cartoonist, William Nealy gained cult-hero status in the outdoor-sports community by blending his passion for the outdoors with his unique style of caricatures. He had a knack for learning—not by doing but by crashing and burning! The works of this American treasure were almost lost forever, but Menasha Ridge Press is proud to help bring back William’s irreverent illustrations. A follow-up to William’s best-selling Kayaks to Hell, Whitewater Tales of Terror is an outrageous collection of cartoons, featuring epic adventures, unusual new outdoor products, whitewater songs, and unsolicited advice. This is William at his finest, turning the sport of whitewater paddling inside out and demonstrating in the process the insight and humor that made him one of America’s most acclaimed sports satirists. Topics include: Campsites Colorful river expressions Paddling manners Kayak shopping Much, much more! William’s zany illustrations have been bound and bandaged together in a monumental new collection of books that include cartoons long out of print. Whitewater Tales of Terror is a wonderful part of The William Nealy Collection, ideal for anyone who loves to laugh and enjoys the great outdoors.

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Yorkshire Dales Mountain Biking features 26 rides between 10 and 43 kilometres in length in one of the UK’s most MTB-friendly national parks.The routes make the most of the Dales’ superb network of stone-based trails, rideable in all seasons. Classic loops take in the best of Swaledale, a tour of Ingleborough, big days around Whernside and Pen-y-ghent, quintessential Dales scenery near Malham and Kilnsey, and moorland riding above Pateley Bridge.A Bonus Section includes information about the Howgills, the easy-going Swale Trail and the Pennine Bridleway, as well as the riding at Gisburn Forest and Stainburn which lies just outside the national park. There are also top tens and a detailed appendix.Written by Dales local and experienced author Nick Cotton, each ride is described with easy-to-follow directions and is plotted on clear and easy-to-use Ordnance Survey 1:50,000 mapping. Also included with each ride are details of distance, timings and difficulty gradings, plus refreshment stops and local knowledge.

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The go-to Tatra Mountains travel guide for discovering the best walks and car tours. Strap on your boots and discover Tatra Mountains on foot with the Sunflower Tatra Mountains travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Tatra Mountains guide is indispensable for hiking in the Tatra Mountains or seeing Tatra Mountains by car. For those who love mountain walks, there can be few places where hikers are better catered for than in the Polish Tatras and the Slovakian Tatras. Skilfully constructed paths make hiking in very rough terrain comparatively easy; signposting and waymarking are almost universally excellent. Hillwalkers will be in their element here, but there are often shorter, easy suggestions for the less hardy or they can create their own treks from the detailed maps in the book, which show all waymarked routes. In addition, those touring Slovakia or Poland by car will find that the tours lead to dozens of short walks and picnic spots, so that even those with little walking experience can make the most of these wonderful mountains. In each of the six national parks covered in the book you can look forward to sampling local drinks and dishes at one or more of the mountain inns. Walking in the national parks featured in this guide will undoubtedly be a very rewarding experience — the enjoyment of magnificent scenery and the excellent facilities for hikers, and perhaps also for successfully undertaking what may seem quite daunting walks in relatively high mountains. The experience can be rewarding on another level: being among people who are obviously enjoying themselves, who don’t seem to need an array of the latest outdoor fashions, and who are quietly proud of their mountain heritage. Whatever your age or ability we’ve got some glorious walks and car tours to ensure you have a memorable holiday in Tatra Mountains. Inside the Sunflower Tatra Mountains guide book you’ll find: 90 long and short walks for all ages and abilities – each walk is graded so you can easily match your ability to the level of walk Topographical walking maps – give you a clear sense of the surrounding terrain Free downloadable gps tracks – for the techies Satnav guidance to walk starts for motorists 7 car tours and fold-out touring map – for easy reference on your tour Strolls to idyllic picnic spots – enjoy our recommendations for where to picnic along the way Timetables for public transport – ideal if you want to link two walks or avoid hiring a car on your holiday Online update service for the latest information Whether you tour the islands by car or explore on foot, we look forward to showing you around.

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The stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific.

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The go-to Eastern Crete travel guide travel guide for discovering the best walks and car tours. Strap on your boots and discover Eastern Crete on foot with the Sunflower Eastern Crete travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. Whether you walk, drive or picnic in eastern Crete, the mountains will be your constant companions, changing colour and mood from dawn to dusk, as you move through them, round them and over them. You cannot fail to feel their dramatic attraction. The stunning colours and heady scent of flowers and herbs, tucked into rough ground or splashed across a hillside, the warm-sounding buzz of hovering bees, and the massed band of a thousand cicadas will all leave a lasting impression – the ‘special effects’ of the total scene. You may share this rural bliss only with a solitary shepherd, his flocks and dogs, as you walk the hillsides of eastern Crete. Greeks, on the whole, don’t walk — unless they have to for their day’s labour. So be prepared for incredulous looks from the townspeople and faint smiles from the villagers! Whatever your age or ability we’ve got some glorious walks and car tours to ensure you have a memorable holiday in Eastern Crete. Inside the Sunflower Eastern Crete guide book you’ll find: 55 long and short walks for all ages and abilities – each walk is graded so you can easily match your ability to the level of walk Topographical walking maps – give you a clear sense of the surrounding terrain Free downloadable gps tracks – for the techies Satnav guidance to walk starts for motorists 11 car tours and fold-out touring map – for easy reference on your tour Strolls to idyllic picnic spots – enjoy our recommendations for where to picnic along the way Timetables for public transport – ideal if you want to link two walks or avoid hiring a car on your holiday Online update service for the latest information Whether you tour the island by car or explore on foot, we look forward to showing you around.

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This fully waymarked trail runs for 101 miles/162 km southward from the beautiful natural harbour of Tarbert to Macrihanish, near the Mull of Kintyre. Criss-crossing the entire peninsula, you pass castles, abbeys and prehistoric remains, sometimes walking along rugged coastline, sometimes high on forestry tracks with glorious views over Arran, the Firth of Clyde and towards Ireland. You will enjoy many wildlife sightings in this peaceful area, famous as Scotland only "mainland island". Since it opened (2006) the route has changed in places. The 2023 edition of this essential guidebook contains all you need to plan and enjoy your holiday: 11 pages with mapping showing the whole route (1:70,000); the Way step-by-step, with summaries of distance, terrain and refreshment stops; habitats and wildlife; whisky-making in Kintyre; side-trip to the island of Gigha; and planning information for travel by car, ferry, bus and plane. The book is printed on rainproof paper throughout, and has over 90 colour photographs.

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Featuring all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area with clear mapping for ease of use. Every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilets.

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