Self-help, personal development and practical advice Books

19111 products


  • Return to Center

    Dover Publications Inc. Return to Center

    20 in stock

    Book SynopsisImagine feeling more balanced, grounded, peaceful, and happy in your daily life, no matter what challenges are going on around you. Ask yourself, What would it take to be living a life I love? Reclaim your inner peace, fortify your strength, and rediscover joy, one week at a time, from the inside out. This insightful guide offers 52 weeks of centering techniques and practical strategies to connect to your inner core and feel more empowered, helping you manifest your true potential. Author Juliet Madison''s expertise as a qualified naturopath and self-care coach makes her a trusted guide on the road toward self-empowerment and tranquility for mind, body, and spirit. Return to Center is the ultimate journey in self-care. Cultivate positivity, resilience, and fulfillment, and find the calm you crave by discovering the strength and power that already exist inside you.

    20 in stock

    £13.04

  • Redoutés Fabulous Flowers Journal

    Dover Publications Redoutés Fabulous Flowers Journal

    15 in stock

    Book Synopsis

    15 in stock

    £14.78

  • Recipes for Your Perfectly Imperfect Life

    Potter/Ten Speed/Harmony/Rodale Recipes for Your Perfectly Imperfect Life

    1 in stock

    Book SynopsisThe New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life.Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives.In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life less

    1 in stock

    £16.99

  • Double Down Bet on Yourself and Succeed on Your

    Crown Publishing Group, Division of Random House Inc Double Down Bet on Yourself and Succeed on Your

    1 in stock

    Book SynopsisTricia and Antoinette Clarke—best friends, Power Twins, and Boss Ladies—show you how to take your work and life to the Next Level. “Aspiring Boss Ladies in any field should pay attention.”—Gabrielle Union-Wade, actress, activist, and New York Times bestselling author of We’re Going to Need More Wine As African American women who have climbed their way to the highest ranks of the media world, Tricia and Antoinette have learned that to win when the deck is stacked against you, you need to ditch the old Status Quo rules. Whether you’re starting your career, wondering why you’re not further along, or looking to pivot, you’ve got to double down on yourself, and you’ve got to cultivate a tribe of people who will double down on you, too. Now, they share their wisdom with the next generation of Boss Ladies looking to up their game. If yo

    1 in stock

    £18.70

  • Stop Living on Autopilot Take Responsibility for

    Potter/Ten Speed/Harmony/Rodale Stop Living on Autopilot Take Responsibility for

    1 in stock

    Book SynopsisA raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness.“If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need.”—Marie Forleo, #1 New York Times bestselling author of Everything Is FigureoutableTake stock of your life: Based on your last 30 days of work (or marriage, or parenting), would your company rehire you? Would your partner immediately recommit to you? Would your children want you to continue to be their parent?The easy answer is, “Absolutely!” But it's probably not the honest answer. Your life might read like a success story, and your parents and friends might even think you have it all figured out, but you have a secret: You've stopped caring about much of anything

    1 in stock

    £20.90

  • Look Up Look In

    Random House USA Inc Look Up Look In

    10 in stock

    Book Synopsis52 thoughtful, whimsically illustrated meditation cards to help you find a moment of rest in the midst of your day, from the author and artist behind the New York Times bestseller Am I There Yet?Pick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural world--from the romantic wonder of a full moon to the opportunity to rebuild after a devastating storm--Look Up, Look In: 52 Meditations on Nature offers a reason to slow down and consider what nature has to offer.Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor art, which can be displayed on your desktop, stuck to a fridge, or even sent to a friend as a reminder to slow down and check in with yourself and the world around you.

    10 in stock

    £19.43

  • Grow Bloom Flourish

    Random House USA Inc Grow Bloom Flourish

    1 in stock

    Book SynopsisFind your center and a reason to celebrate with this undated 52-week planner from the author and artist behind My Inner Sky and the New York Times bestseller Am I There Yet?Leave self-consciousness. Take the dance shoes. This is one of the many uplifting Mari-isms that grace the pages of Grow, Bloom, Flourish, a bright planner featuring thoughtful check-ins, heartfelt encouragement for daily life, and a page of stickers to mark important dates. Each page sparkles with Mari's signature whimsy as you map out daily goals, tasks, and reminders from week to week. Customize this undated planner by plugging in your own dates (start with any month--it's up to you!), keeping track of healthy habits and things you're grateful for, and reflecting on your progress, productivity, and overall wellness from month to month. Bright watercolor art dances throughout this planner, keeping you uplifted with Mari as your cheerleader and guide.

    1 in stock

    £18.24

  • Midlife Bites

    Random House USA Inc Midlife Bites

    2 in stock

    Book Synopsis

    2 in stock

    £15.99

  • Do One Thing Every Day to Simplify Your Life

    Random House USA Inc Do One Thing Every Day to Simplify Your Life

    10 in stock

    Book Synopsis365 quotes and prompts to help you get rid of what's inessential and focus on the important aspects of your life--part of the bestselling Do One Thing Every Day journal series.Clutter is not just what you trip over, or paw through looking for your glasses or car keys. It's a state of mind. This journal offers 365 prompts and inspiring quotes that will help you clear your space, inside and out, including Write about an important thing that turned out to be simple today and a simple thing that turned out to be hard today, and from Socrates: How many things can I do without? These thought-provoking questions will help you declutter various parts of your life so that you can uncover what is truly important and worth keeping.

    10 in stock

    £14.04

  • Dont Be Trashy

    Potter/Ten Speed/Harmony/Rodale Dont Be Trashy

    1 in stock

    Book SynopsisLearn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective. “You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living Well Say goodbye to your bursting toiletries bag, fast fashion, and all the plastic crowding your pantry. It's time to build less trashy habits for a more sustainable and ethical life. With relatable stories, compassion, and a realistic perspective, Tara McKenna will show you how in this ultimate guide to going zero waste(ish). We're all trapped in a wasteful convenience-based cycle, but Don’t Be Trashy offers an alternative: an approach to reducing waste that emphasizes progress over perfection. McKenna guides you mon

    1 in stock

    £13.99

  • Lady Secrets

    Potter/Ten Speed/Harmony/Rodale Lady Secrets

    5 in stock

    Book SynopsisThe New York Times bestselling authors of Act Like a Lady and hosts of the LadyGang podcast share their deepest, darkest, most hilarious secrets—along with confessions submitted by real LadyGang fans—in this laugh-out-loud, cringe-worthy, weirdly inspiring celebration of un-ladylike behavior.“So many of us have this hidden shame floating around our brains with no way to let it out without being judged, and that shit weighs us down.”  Every lady has a secret. A secret so humiliating, embarrassing, scandalous, or disgraceful that you haven’t told a soul—not your closest friends, family, lovers, or doctors. There is so much shame surrounding hiding secrets, and, frankly, enough is enough.   The truth is, there is power and freedom in releasing those dirty little secrets out into the big, bad universe. It gives you that same sweet relief as taking off an underwire bra at the end

    5 in stock

    £19.99

  • Everyone Has What It Takes A Writers Guide to the

    Random House USA Inc Everyone Has What It Takes A Writers Guide to the

    2 in stock

    Book SynopsisAn insightful guide for any writer who's ever wondered if they're talented, creative, lovable, or worthy enough. Spoiler alert: You are.As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Comparison, self-doubt, isolation, and other internal struggles can derail a writer's progress, at any stage in the writing life. Author, essayist, and speaker William Kenower knows these struggles first-hand, and hears them from writers everywhere he teaches and appears. In this candid and encouraging book, he dismantles the myth that some writers have talent and others don't, and shares relatable stories, wisdom, and best practices for reengaging with our passion, following our curiosity, and staying connected to what matters most. If you've ever wondered whether you're really a writer, or should retreat to a safer, more conventional path, this enlightening and accepting book will spark renewed purpose and joy on your writing jo

    2 in stock

    £15.99

  • Miss Me with That

    Random House USA Inc Miss Me with That

    2 in stock

    Book SynopsisA candid, witty, and inspiring collection of essays from The Bachelor’s first Black Bachelorette, exploring everything from relationships and love to politics and race  “The Bachelor gave me an opportunity, but I created my own happy ending.” Rachel Lindsay rose to prominence as The Bachelor’s first Black Bachelorette and has since become one of the franchise’s most well-known figures—and outspoken critics. But there has always been more to Lindsay than meets the eye, and in this book, she finally tells her own story, in her own words.   In wide-ranging essays, Lindsay opens up about her experience on ABC’s hit show and reveals everything about her life off-camera, from a childhood growing up in Dallas, Texas, as the daughter of a U.S. District Judge, to her disastrous dating life prior to appearing on The Bachelor, to her career in law, and the

    2 in stock

    £16.88

  • We Over Me

    Harmony/Rodale We Over Me

    1 in stock

    Book SynopsisNEW YORK TIMES BESTSELLER • The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed them to thrive. “Staying married in this day and age takes a whole different mindset, and this book gives an intimate and honest look at the inner workings of their strong union.”—Gia Peppers, award-winning journalist and hostAfter twelve years of marriage, twenty years together, and four kids, Devale and Khadeen Ellis have been through a lot. They’ve loved their way through a long-distance relationship, financial instability, parenthood, Khadeen’s near-death, and their near-divorce, chronicling their day-to-day life with their boys online. After much trial and error, they hit upon one surprising, essential truth: If you’re looking for a healthy relationship an

    1 in stock

    £17.25

  • The Elevation Approach

    Potter/Ten Speed/Harmony/Rodale The Elevation Approach

    1 in stock

    Book Synopsis“A powerful, innovative plan for finding creative fulfillment and bringing your passions to life.”—Marie Forleo, #1 New York Times bestselling author of Everything Is Figureoutable Make room for your dreams and revolutionize how you manage your time and energy using this groundbreaking framework for finding work-life harmony from an accomplished entrepreneur and business strategistThroughout her multifaceted career, Tina Wells has always found a way to transform her dreams into reality. She turned a business that she launched at sixteen into an award-winning marketing agency, led boardroom meetings as the youngest (and sometimes only) Black woman in the room, and pursued her childhood dream of traveling around the world.But all that success came with burnout, and Tina had to rethink how she thought about work and life. The result of her deep thinking and some trial and error, The Elevati

    1 in stock

    £15.75

  • Save Yourself Happy

    Octopus Publishing Group Save Yourself Happy

    2 in stock

    Book SynopsisTHE SUNDAY TIMES BESTSELLERSAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you''re worried about the rising cost of living then INSTAGRAM SENSATION MONEY MUM is here to help you SAVE THOUSANDS WITHOUT EVEN NOTICING.Money Mum, here, coming to you, as always, with another money tip! You don''t have to be wealthy or earn a huge salary to achieve all the things you want in life - and I''m here to show you how. Just by spending a little less on everyday small costs or being savvy with your choices, you will naturally have a little more for the finer things in life. My exciting new book will show you everything you need to know to save money and be truly happy forever. When you''re trying to manage a busy family, it''s easy to lose sight of the things that really matter and feel like you''re drowning in worries while the pennies are drowning away. So many of us feel we have to pretend t

    2 in stock

    £9.74

  • Finding Stability in Times of Change

    Endulini Publishing Finding Stability in Times of Change

    1 in stock

    Book SynopsisReligious self-help book

    1 in stock

    £9.79

  • Penguin Random House India Let Me Hijack Your Mind

    1 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    1 in stock

    £14.99

  • Leapfrog

    Penguin Random House India Leapfrog

    1 in stock

    Book Synopsis

    1 in stock

    £15.99

  • Equal Yet Different

    Penguin Random House India Equal Yet Different

    1 in stock

    Book SynopsisWomen face challenges in reaching top leadership positions due to societal expectations and unconscious biases. "Equal, Yet Different" offers insights and solutions for women to achieve their full potential in the workplace. Recommended for women, men, and organizations aiming for gender equality and success.

    1 in stock

    £12.99

  • The Art of Management

    Penguin Putnam Inc The Art of Management

    1 in stock

    Book Synopsis

    1 in stock

    £15.99

  • Play to Potential

    Penguin Random House India Play to Potential

    1 in stock

    Book SynopsisThis book is a guide to living a fulfilled life, integrating family, aspirations, value creation, and deep relationships. It transcends traditional career advice, providing actionable insights for personal growth and fulfillment.

    1 in stock

    £17.99

  • Conscious Crafts Knitting

    Quarto Publishing PLC Conscious Crafts Knitting

    7 in stock

    Book SynopsisIn Conscious Crafts: Knitting, co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an iconic craft proven to have a therapeutic impact on well-being. The co-founders of the Black Girl Knit Club, Sicgmone Kludje and Vea Koranteng, have curated 20 modern makes, ranging from plant pot cosies to throws and snoods, to introduce the basics of knitting. Covering fundamental stitches and techniques including casting on, knit, pearl and moss stitch, Sicgmone and Vea show how these can be adapted for different projects as well as repurposing used textiles into your own upcycled yarn, all whilst embracing the restorative benefits of craft. Packed with inspiring ideas and practical guidance, Conscious Crafts: Knitting gives you the simple skills to Trade Review“Charming…First-time knitters will feel confident in getting started. This is perfect for readers looking to use crafts as a break from the daily hustle and bustle.” * Publishers Weekly *“The patterns in this book are simple, soothing and fun to knit.” * CraftGossip *

    7 in stock

    £12.34

  • Fledgling

    Quarto Publishing PLC Fledgling

    Out of stock

    Book SynopsisRead the powerful account of one woman’s fight to reshape her identity through connection with nature when all normality has fallen away.When lifelong bird-lover Hannah Bourne-Taylor moved with her husband to Ghana seven years ago she couldn’t have anticipated how her life would be forever changed by her unexpected encounters with nature and the subsequent bonds she formed.Plucked from the comfort and predictability of her life before, Hannah struggled to establish herself in her new environment, striving to belong in the rural grasslands far away from home.In this challenging situation, she was forced to turn inwards and interrogate her own sense of identity, however in the animal life around her, and in two wild birds in particular, Hannah found a source of solace and a way to reconnect with the world in which she was living.Fledgling is a portrayal of adaptability, resilien

    Out of stock

    £999.99

  • Heal Your Pain Now

    Hachette Books Heal Your Pain Now

    1 in stock

    Book SynopsisIn Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta''s program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life. Trade Review"This book will help people who suffer from chronic pain from conditions such as fibromyalgia, autoimmune disease, musculoskeletal injury, obesity, or any persistent pain state. Dr. Joe Tatta has written a blueprint to resolve pain using integrated, functional, medicine principles. I recommend this book and the Healing Pain Program." ?Mark Hyman, MD, #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet "We've been approaching pain all wrong. The solution doesn't come in a bottle; it comes by taking control of your health. Dr. Tatta provides a simple, easy-to-implement strategy that helps you break free from pain and live the life you deserve." ?JJ Virgin, New York Times bestselling author of JJ Virgin's Sugar Impact Diet and the Virgin Diet "Dr. Tatta is a rare breed of physical therapist, nutritionist, and functional medicine practitioner. This book provides easy, effective strategies and natural strategies for those who want to heal their pain." ?Dr. Alan Christianson, New York Times bestselling author of The Adrenal Reset Diet "If persistent pain is holding you hostage, let Dr. Joe Tatta show you how to break free! Through his amazing Healing Pain Program, he's helped thousands of people reclaim their lives--and now it's your turn." ?Dr. Kellyann Petrucci, New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and host of the Public Television Special "21 Days to a Slimmer, Younger You" "At last - a must read book for those who struggle with pain. Heal Your Pain Now mindfully brings readers through an amazing healing journey. Dr. Tatta shows you how emotions and thoughts are right at the core of your pain experience. He outlines practical and concrete ways you can use the power of your mind to reverse pain. This book is also a much needed resource for health care professionals who want to help patients successfully cope and thrive!" ?Dr. Susan Albers, New York Times bestselling author of Eat.Q. "Dr. Tatta has compiled a trove of the latest information about pain. More importantly, he has distilled this information into an evidence-based program that has helped many people overcome their pain. I highly recommend this book." ?Howard Schubiner, MD, author of Unlearn Your Pain and Unlearn Your Anxiety and Depression; Providence Hospital, Southfield, MI

    1 in stock

    £15.19

  • The Ripple Effect Finding inner peace and harmony

    Little, Brown Book Group The Ripple Effect Finding inner peace and harmony

    10 in stock

    Book SynopsisThe Ripple Effect is based on simple principles for a fulfilling and empowering life. As we take responsibility for ourselves, improve our self-esteem, heal our emotions and release our anxieties, we become happier with ourselves and our world. And as we achieve this happiness and peace of mind for oursevles, we find it positively affects those around us. Using easy-to-follow teachniques, popular healer Anne Jones teaches you how to awaken your sense of your own value and worth and how to find inner harmony.You will learn how to:* Turn your dreams into reality * Rediscover the spiritual truths that still hold good and translate them to meet your own needs * Find a balance between the demands of family and work * Get back to basics and rediscover the beauty of ''truth'' - and how to use it in your everyday lifeTrade Reviewdiscover how to turn your dreams into reality and how to find a balance between the demands of family and work * Natural Lifestyle Magazine *

    10 in stock

    £7.19

  • Indestructible SelfBelief 7 simple steps to

    Little, Brown Book Group Indestructible SelfBelief 7 simple steps to

    1 in stock

    Book SynopsisThe greatest asset you can have in life is self-belief.People who handle life well, achieve great things and prosper have stronger self-belief than the average person. In INDESTRUCTIBLE SELF-BELIEF, Fiona Harrold, author of the bestselling BE YOUR OWN LIFE COACH, will help you to develop magnificent levels of self-belief. In seven easy steps, this compact bible will equip you to make the most of yoruself, so that you stretch and grow into your full potential.Life is easier when you believe in yourself and this inspiring book will make you feel more optimistic and enthusiastic about everything.

    1 in stock

    £9.34

  • Emotional Equations Simple formulas to help your

    Little, Brown Book Group Emotional Equations Simple formulas to help your

    1 in stock

    Book SynopsisWhat if an equation could help you understand and even master what you''re experiencing right now? In this age of uncertainty, many people feel like they''re clinging to a dinghy amidst a perfect storm. But successful entrepreneur Chip Conley has discovered that by using simple word equations, it''s easy to build the grit, insight, stamina and joy that allow us to become our best, highest-functioning selves. Conley''s equations are a simple yet profound way to help your emotions work for you. They are mantras that we can turn to for stability in times of uncertainly, reminding us to focus on the things we can change (''the variables'') and leave the others (''the constants'') alone. Equations include:Joy = Love - FearAnxiety = Uncertainty x PowerlessnessGiven the complex times we live in, people are looking for ways to distill some basic truths in life. Emotional Equations is a new, visual lexicon for mastering the age of uncertaintTrade ReviewEmotional Equations offers a splendid menu of rules-of-thumb for a satisfied, meaningful life. Chip Conley has tried what he advises; his equations to live by are clever, useful, and profound Daniel Goleman, author of Emotional Intelligence Emotional Equations is a fresh, original guide to an authentic and fulfilling life. Every line is based on good science and lived experience and rings truthful and invigorating. There ought to be a law against successful CEOs writing such good books ... where does that leave the rest of us? Mihaly Csikszentmihalyi, author of Flow Rarely has a CEO bared his soul in a book as Chip Conley has in Emotional Equations ... a compelling read and a valuable operating manual for life Tony Hsieh, Zappos' CEO and author of Delivering Happiness This self-help book is useful to understand how the mind interprets situations and how we can practically alter our thinking to become more positive and effective. Definitely food for thought Irish Examiner A highly interesting read by author and successful entrepreneur, Chip Conley, shows how simple equations can help guide you in times of adversity by allowing you to see issues from a different and unique perspective. The equations are simple yet profound and help you become more emotionally and mentally stronger in difficult times Yoga magazine

    1 in stock

    £11.39

  • Tiny Healer Confidence For Everyday Help

    Octopus Publishing Group Tiny Healer Confidence For Everyday Help

    1 in stock

    Book SynopsisA pocket guide to confidence to help with anything the day brings.Everyone deserves to feel confident in their daily lives, but maintaining self-esteem and overcoming fear is easier said than done. Tiny Healer: Confidence will give you the boost you need to start tackling your worries. Keep this pocket guide close by to improve your daily confidence.

    1 in stock

    £8.23

  • May You Be Well

    Octopus Publishing Group May You Be Well

    1 in stock

    Book SynopsisMeditations, affirmations, prayers and blessings for non-believers, believers in something or someone, and believers in everything or nothing Most of us pray when things get tough. Most of us don''t have a religion, or a god. We just pray. We pray that our friends are safe, we pray that our earth will heal, we pray for help. We''re asking our inner selves, a higher being, the cosmic or the divine to guide us. May You Be Well conveys well-wishes without any suggestion of imposing a specific religious view, making it a great way for people to express care for others regardless of their religious background. Just everyday good vibes for health and happiness and hope.

    1 in stock

    £8.23

  • Return to the River

    Health Communications Return to the River

    1 in stock

    Book SynopsisFrom #1 international bestselling author, speaker, and humanitarianDavePelzer comes the next chapter in his life?how, after spending decades saving others in the military, as a fire captain, and an internationally acclaimed advocate, he needs to confront a way to save himself.On the surface,DavePelzer?s life seems like an action movie?he?s walked the red carpet with celebrities and stood shoulder to shoulder with soldiers in Iraq; he?s flown top-secret missions for the U.S. Air Force, obtaining the rank of chief, and battledwildfiresin California as a volunteer fire captain. And now?on the eve of the 50-year anniversary of this rescue from horrific childhood of abuse and into the safety of the foster care system?he reflects on the battles he?s fighting in his own heart. From a lifetime spent serving and saving others, can he learn how to serve and save himself? Banished to his basement at age five,DavePelzer had cried a river of tears before most children learned to tie their shoes. His now classic books,A Child Called ?It? andThe Lost Boy,chronicled how he was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who nearly killed him multiple times. But despite the odds stacked against him, he rose to become a#1 New York Timesbestselling author, inspirational speaker, andinternationallyrecognized humanitarian. After fighting for years to vanquish his pain and to channel it into service for others, Pelzer sifts through the psychological rubble of a life that has seemingly crumbled around him. What he shares is deeply transformative and unflinchingly honest.In his struggle to simplysurvive, he never learned how to justbe.Reeling from the loss of a love?and a broken spirit?Pelzer must reconcile his life choices and free himself of blame and shame to find peace and renewed purpose. Amidst the towering redwood trees and the serenity of his childhood utopia of the Russian River,Pelzerreflects on having thecourage to move forward in your life, the peace to accept yourself, the vulnerability to strip yourself of facades, and to find the tenacity to carry on when life doesn?t turn out the way you planned. For anyone who has been hurt, victimized, or feels alone, there is hope and there is always a way to rewrite your own story. Pelzer?s soulful and inspiring story will remind you to keep your faith, live with gratitude, and find the well of resilience deep within you.

    1 in stock

    £11.39

  • How to Care for Aging Parents 3rd Edition

    Workman Publishing How to Care for Aging Parents 3rd Edition

    5 in stock

    Book SynopsisTrade Review"A compassionate guide of encyclopedic proportion." —The Washington Post "A compassionate guide of encyclopedic proportion." —The Washington Post “Indispensable!”— AARP“Indispensable!”— AARP"This guide, aimed at the "Sandwich Generation," provides a road map to assist adult children in caring for their aging parents. Combining personal experience with expertise in healthcare and social and political issues, Morris has produced a thoroughly researched, well-organized, and comprehensive manual. Chapters follow in logical progression, yet they can stand alone and be read on an "as-needed" basis. The topics covered include the concrete, practical areas such as home care, finances, nursing homes/hospitals, legal issues, and medical/safety concerns as well as the psychosocial areas of handling emotions, dealing with death and dying, sibling conflicts, and spiritual needs. In her discussions, Morris adds useful details such as a suggested list of things to pack for the hospital. Support for the caregiver as well as to the elderly person is covered. Sprinkled throughout the text are agencies, phone numbers, and other reference information.""This guide, aimed at the "Sandwich Generation," provides a road map to assist adult children in caring for their aging parents. Combining personal experience with expertise in healthcare and social and political issues, Morris has produced a thoroughly researched, well-organized, and comprehensive manual. Chapters follow in logical progression, yet they can stand alone and be read on an "as-needed" basis. The topics covered include the concrete, practical areas such as home care, finances, nursing homes/hospitals, legal issues, and medical/safety concerns as well as the psychosocial areas of handling emotions, dealing with death and dying, sibling conflicts, and spiritual needs. In her discussions, Morris adds useful details such as a suggested list of things to pack for the hospital. Support for the caregiver as well as to the elderly person is covered. Sprinkled throughout the text are agencies, phone numbers, and other reference information.""A must-read … [Morris] thoroughly addresses the subject, covering most topics imaginable from standards such as exercise and healthy diet to uncomfortable ones such as STDs, Alzheimer's, and delusions and hallucinations.… Her frank approach manages to be both compassionate and direct making the most awkward or devastating topics manageable."—Publishers Weekly, starred review"A must-read … [Morris] thoroughly addresses the subject, covering most topics imaginable from standards such as exercise and healthy diet to uncomfortable ones such as STDs, Alzheimer's, and delusions and hallucinations.… Her frank approach manages to be both compassionate and direct making the most awkward or devastating topics manageable."—Publishers Weekly, starred review

    5 in stock

    £16.14

  • The Working Moms Guide to Managing Stress and

    Baker Publishing Group The Working Moms Guide to Managing Stress and

    7 in stock

    Book SynopsisPopular author and influencer helps working moms live with intentionality, love their families well, practice healthy self-care, and thrive both at work and at home.

    7 in stock

    £9.79

  • The Highly Sensitive Person

    Citadel Press Inc.,U.S. The Highly Sensitive Person

    Out of stock

    Book SynopsisA 25th anniversary hardback edition of the international bestseller about High Sensitivity.

    Out of stock

    £24.69

  • Secrets of Potfishing

    Hancock House Publishers Ltd ,Canada Secrets of Potfishing

    1 in stock

    Book SynopsisA Guide to Potfishing in the Atlantic.

    1 in stock

    £10.44

  • Secrets of Bait Fishing

    Hancock House Publishers Ltd ,Canada Secrets of Bait Fishing

    2 in stock

    Book Synopsis

    2 in stock

    £10.44

  • Cross Canada Cooking

    Hancock House Publishers Ltd ,Canada Cross Canada Cooking

    2 in stock

    Book Synopsis

    2 in stock

    £18.89

  • Getting Over the Four Hurdles of Life

    Acadian House Publishing Getting Over the Four Hurdles of Life

    4 in stock

    Book SynopsisIntroduction: On true success and peace of mind; Prologue: Preparing to take on lifes adversities; Letters to Shaq; In search of a positive vision of life; Genesis of The 4 Hurdles metaphor; The 4 Hurdles of Life; The First Hurdle: I cant/You cant; Second Hurdle: Past failures/Fear of failure; The Third Hurdle: Handicaps; The Fourth Hurdle: Lack of Self-knowledge; Epilogue: Choosing the right road; Sources; References; Index; About the Author.Trade Review"If I wasnt feeling positive before, I am now! Dale is a great motivational speaker and has the ability to reach people and get them to make the most out of their lives. -Norman Vincent Peale, Author of The Power of Positive ThinkingA great read! - Not since Norman Vincent Peale's The Power of Positive Thinking has a book made such an impact on my life. Dale Brown was known as the ""Master Motivator"" in his coaching days for taking under-rated talent and inspiring his players to accomplish the impossible. This book is filled with great stories and examples. A must-read for anyone wanting to overcome the obstacles in life to find success, happiness and fulfillment. - Reviewed in the U.S. on Feb. 23, 2012, by Amazon customer bballnutBuy this book now! - What a powerful book! Coach Brown takes his amazing FOUR HURDLES speech and puts it into book form. If you don't get fired up after reading this book, you don't have a pulse. Buy it and read it. - Reviewed in the U.S. on Nov. 6, 2019, by Amazon customer C. NeckCoach Brown is one of my heroes, he speaks with passion, and because he taught me to listen, they say I am the best big man ever. -Shaquille ONeal, College and Pro Basketball Hall of Fame"

    4 in stock

    £14.39

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    Acadian House Publishing Purses Shoes For Sale The joys and challenges of

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  • Hancock House Selling Art At Auction How to Make Money

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    Pyramid Press Coach Millers Guide Workbook to Life Success

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  • Influence

    Pearson Education Influence

    1 in stock

    Book SynopsisJenny Nabben has held senior positions as the Head of Communications at HSBC, Vice President of Leadership and Internal Communications at Coca Cola Enterprises, Head of Communications at Lloyds General Insurance and Head of Communications at HP CDS.  She now has her own training company designing and delivering workshops on corporate messaging and influence in Europe, Australia and Asia for large corporates.  She is a member of the Psychological Society and has trained in the Hogan and Emotional Intelligence.Trade Review'An excellent toolkit for Influencing skills and effective business communication’. Julia Meighan MBA, Chief Executive, VMA Group 'Wide-ranging, fascinating, essential 'know-how' for all professionals - highly recommended!' Judith Lowe PPD Learning Ltd, NLP Training Institute, London 'Gets to grips with the real how, why and what of personal influence and effectively boost your levels of influence.' David Richter, Community Manager, HRmoz Table of ContentsHow to use this book Chapter 1: Influence matters Chapter 2: Influencing different personality styles Chapter 3: We’re all talking but nobody’s listening Chapter 4: Words change minds: the language of influence Chapter 5: Why stories change the world Chapter 6: Influence in every channel Chapter 7: Influence under pressure

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  • Study Skills Do I Really Need This Stuff

    Pearson Education Study Skills Do I Really Need This Stuff

    1 in stock

    Book SynopsisTable of ContentsTable of Contents: INTRODUCTION: TODAY IS THE TOMORROW YOU CREATED YESTERDAY CHAPTER 1: DO I REALLY NEED THIS STUFF CHAPTER 2: CRITICAL THINKING CHAPTER 3: PRIORITY MANAGEMENT CHAPTER 4: INFORMATION LITERACY CHAPTER 5: MOTIVATION AND GOAL SETTING CHAPTER 6: LEARNING STYLES CHAPTER 7: CLASS TIME LISTENING AND NOTE-TAKING CHAPTER 8: REVIEWING AND USING YOUR NOTES OUTSIDE OF THE CLASSROOM CHAPTER 9: READING CHAPTER 10: MEMORY CHAPTER 11: TEST PREPARATION AND TEST PERFORMANCE CHAPTER 12: CIVILITY CHAPTER 13: THE CHOICES YOU MAKE References Index

    1 in stock

    £59.39

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