Self-help, personal development and practical advice Books
£9.82
Amazon Digital Services LLC - Kdp Think Like An Odd Fellow
a huge range and FREE tracked UK delivery on ALL orders.
£15.63
£16.39
Penguin Random House Group Youre Not Enough And Thats Okay
Book SynopsisIs the pressure to believe you are a 'badass' actually making you miserable? Well, there's good news: you don t have to give in.
£19.19
Penguin Putnam Inc The Sober Lush
Book SynopsisA sober hedonist''s guide to living a decadent, wild, and soulful life--alcohol-free.In a culture where sipping rosé all day is seen as the epitome of relaxation, grabbing a drink the only way to network; and meeting at a bar the quintessential first date, many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life.Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This b
£22.10
Penguin Young Readers Effortless
Book SynopsisThe New York Times bestselling author of Essentialism offers simple strategies for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Illustrations.
£22.40
Potter/Ten Speed/Harmony/Rodale Becoming A Guided Journal for Discovering Your
Book SynopsisWhat's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous...
£16.99
Diversified Publishing Dare to Lead
Book Synopsis#1 NEW YORK TIMES BESTSELLER ? Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she?s showing us how to put those ideas into practice so we can step up and lead.Don?t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!ONE OF BLOOMBERG?S BEST BOOKS OF THE YEARLeadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential.When we dare to lead, we don?t pretend to have the right answers; we stay curious and ask the right questions. We don?t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don?t avoid difficult conversations and situations; we lean into vulnerability when it?s necessary to do good work.But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we?re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we?re scrambling to figure out what we have to offer that machines and AI can?t do better and faster. What can we do better? Empathy, connection, and courage, to start.Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question:How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture?In Dare to Lead, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love.Brown writes, ?One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It?s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It?s why we?re here.?Whether you?ve read Daring Greatly and Rising Strong or you?re new to Brené Brown?s work, this book is for anyone who wants to step up and into brave leadership.
£24.00
Diversified Publishing Atlas of the Heart
Book Synopsis#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
£28.80
The Crown Publishing Group The Daily Question Conversation Card Set
Book Synopsis
£19.79
Potter/Ten Speed/Harmony/Rodale Greenlights Your Journal Your Journey
Book SynopsisThe Academy Award(R)winning actor, father of three, and bestselling author of Greenlights distills more than three decades of journaling experience to help you reflect, seek clarity, and forge your own path with this life-changing practice. Greenlights: Your Journal, Your Journey is a guided companion to the #1 New York Times bestselling memoir Greenlights, filled with prompts, pithy quotes, adages, outlaw wisdom, and advice on how to live with greater satisfaction from Matthew McConaughey. Matthew has been writing in journals since he was fifteen years old. His adventures have taken him from Texas to Australia, from Mali to Peru and he has chronicled them all. In this authentic, unconventional journal, the prompts encourage going inside: remembering, reflecting, and musing, and also going outside: adventuring, taking risks, and dreaming big. Who could be a better guide for seekers setting out on the road to understanding their lives inside and out, past, present, and future?
£17.00
Penguin Putnam Inc The Beauty of What Remains
Book Synopsis
£15.29
Zeitgeist Journal Like a Stoic
Book SynopsisBring Stoicism to your daily life with this guided journal based on the teachings of great Stoic thinkers. Explore why leaders, artists, and athletes have relied on these principles to achieve success for thousands of years.While Stoicism offers age-old wisdom, it is hardly a relic of the past. Today, people from all corners of the globe look to Stoicism to find solace, curb reactivity, and achieve their greatest ambitions. In Journal Like a Stoic, Stoicism researcher and expert Brittany Polat, PhD, provides 90 days of journaling for the modern Stoic to ground themselves as they deepen their self-exploration, find discipline, cope with grief, or simply seek change (or to endure it). Whether you’re coming to Stoicism for the first time or returning to its guidance, this course will support your path to fulfillment with practical, empathic wisdom that’s endured for millennia. Follow a 90-day guided course to take you from awar
£12.59
Penguin Young Readers This Naked Mind Boxed Set
Book SynopsisAnnie Grace’s guides for alcohol-free living have ignited a movement across the country—now own them both with this boxed set including This Naked Mind, your intro to unpacking your relationship to drinking, and The Alcohol Experiment, a 30-day journal and plan for the sober curiousMany people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress-relief associated with alcohol and assume giving it up will involve deprivation and misery.This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to
£30.60
Penguin Putnam Inc Draw Your Feelings
Book SynopsisAn interactive guide to help readers connect with, learn, and process their emotions creatively.Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had
£16.20
Penguin Publishing Group New Happy
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£23.80
Penguin Putnam Inc Unsolicited Advice Planner
Book SynopsisA supportive planner and journal for anyone—filled with prompts, reminders, and gently existential encouragement from the creative mind of Adam JK.It’s never too late to start—even if you’re not normally a paper-planner person. This spiral-bound, undated companion is the useful and creative tool we all need in these busy and complicated times. Part organization, part distraction, and part “everything place” to check in with yourself, plan ahead, and reflect as it happens, Unsolicited Advice will keep you going all year long. No toxic positivity. No handwriting anxiety over “perfect” pages. We’re all just trying our best here! You’ll find writing prompts, introspective activities, comic relief, and two sheets of illustrated color stickers—designed to help you look forward, set goals, unplug, make space, and keep track of all the good, bad, and “Uhh, what was that?&rdq
£21.12
Potter/Ten Speed/Harmony/Rodale Making Great Relationships
£999.99
Potter/Ten Speed/Harmony/Rodale The Burnout Workbook
Book SynopsisSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there.We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck—inside you'll find: engaging questions exercises to practice skills visual guides stories quotes and more! Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether
£15.29
Penguin Putnam Inc Hidden Potential
Book Synopsis#1 New York Times Bestseller?This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would?ve helped me find a more joyful path to progress.? ?Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that?s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn?t knock, there are ways to build a door.Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess?it?s about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.Many writers have chronicled the habits of superstars who accomplish great things. This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you?ve reached, but how far you?ve climbed to get there.
£24.00
Penguin Putnam Inc The Lost Forest
Book Synopsis
£14.39
Penguin Putnam Inc The Set Boundaries Deck
Book SynopsisFrom the bestselling author of Set Boundaries, Find Peace, a card deck for reflection and practice—to use alone, in pairs, or with a trusted group.Setting healthy boundaries takes practice. This lively and conversation-sparking deck presents real-life scenarios, boundary-setting statements, and more—to help you clarify your limits and find the words to effectively express them to others. Whether you’re practicing with a partner or a trusted group of friends or using the deck for solo reflection, this powerful tool is one you’ll return to again and again as you gain the skills to communicate your needs and expectations—and enjoy healthier relationships as a result.
£20.25
Penguin Putnam Inc The Other Side of Change
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£19.62
Random House USA Inc You Deserve to Be Rich
Book SynopsisNEW YORK TIMES BESTSELLER ? A revolutionary playbook for building generational wealth, no matter where you grew up?from the founders of the explosively popular podcast and financial literacy platform Earn Your LeisureYou deserve to be rich.You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You deserve to live the way you want, without reservations or fear. You deserve freedom?financial freedom. If you agree, you?ve come to the right place.We grew up in New York playing basketball together. As kids, both of us were fascinated by finance, curious about the stock market and how money moves among systems and pockets. But we began to notice that?for people in our community?hard work wasn?t enough. The system wasn?t set up to help people like us turn our hustle into lasting wealth.We started Earn Your Leisure to change that. We never could have imagined the response. Soon our little podcast started to feel more like a financial revolution. But a podcast can do only so much. This book is our answer to the thousands upon thousands of people who have asked us for a detailed blueprint. The key to earning your leisure is to see money as a strategic tool for wealth development. In You Deserve to Be Rich, you?ll learn how to:? Deal with the psychological toll of growing up living paycheck to paycheck.? Create income-building strategies outside your nine-to-five, from investing to side hustles.? Use passive income to put you in control of your time and lifestyle.? Master tax and insurance systems and identify (legal) loopholes to maximize wealth.? Navigate family financial drama and find ways to support your community.That?s just the start. This book is full of tips, insights, and stories about real people, just like you, who have used the tools of wealth building to overcome barriers and build the life they want.You deserve to be rich. This is the playbook to make it happen.
£25.50
Penguin Putnam Inc Guided
£21.00
Harmony/Rodale/Convergent The Marriage Habit
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£17.95
Clarkson Potter/Ten Speed Chatter The Workbook
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£16.31
Penguin Books Ltd How to Manifest
£19.95
Penguin Books Ltd Guilt Free
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£999.99
Penguin Young Readers Live Naked AF
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£16.19
Penguin Young Readers The Love Playbook
Book Synopsis
£20.89
iUniverse The Art of Becoming A Blend of Science with Spirituality A Theoretical and Practical Guide to Personal Transformation Book 2 A Blend of Science to Personal Transformation Book 2Practice
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£18.57
iUniverse Ambition How We Manage Success and Failure Throughout Our Lives
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£21.53
iUniverse Journey to Alternity Transformational Healing Through Stories and Metaphors
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£18.57
iUniverse Hello My Name is Adrian An Early Book for Growing up Human
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£12.63
iUniverse Managing Anger Successfully
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£12.63
iUniverse How to Get SSI and Social Security Disability An Insiders Step by Step Guide
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£13.62
iUniverse Rules for Roommates The Ultimate Guide to Reclaiming Your Space and Your Sanity
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£15.60
iUniverse Seven Tools to Transform Genius into Practical Power Create a Manual to Operate Your Life
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£19.56
iUniverse The Quick Dirty Official Quick Dirty Handbook The Official Quick Dirty Handbook
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£12.63
iUniverse Probes Poetry and Stories A Spiritual Enlightenment for Everyday Use
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£14.61
iUniverse Positive Solitude A Practical Program For Mastering Loneliness and Achieving SelfFulfillment
£18.57
iUniverse Voices of Conflict Voices of Healing A Collection of Articles By a MuchLoved Philadelphia Inquirer Columnist
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£14.61
£19.56
iUniverse Bouquets of Bitterroots Or How to Get Just About Anyone to Do Just About Anything for YouAnd Feel Good About It
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£18.07
iUniverse If I Only Have One Life
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£15.60
iUniverse Prismatica Long live the people
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£15.60
iUniverse The Heartbeat of Intelligence
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£13.59
