Self-help, personal development and practical advice Books

19111 products


  • 15 in stock

    £22.79

  • ReadHowYouWant The Mindfulness Workbook for OCD

    15 in stock

    15 in stock

    £28.49

  • 15 in stock

    £28.49

  • HarperCollins Publishers Inc Living a Beautiful Life

    Out of stock

    Book SynopsisWith the publication of Living A Beautiful Life, Alexandra Stoddard originated the idea of creating an atmosphere of beauty and tranquility with simple touches that turn the ordinary into the extraordinary. As a world-famous interior decorator, she has worked her magic on interiors large and small, from mansions and embassies to cottages and studio apartments. Through her writing and lectures, she has encouraged millions to brighten their lives and their homes by turning mundane tasks into small pleasurable rituals that add beauty and joy to everything they do. Alexandra Stoddard''s secrets of Living A Beautiful Life are yours. With the publication of Living A Beautiful Life, Alexandra Stoddard originated the idea of creating an atmosphere of beauty and tranquillity with simple touches that turn the ordinary into the extraordinary.As a world-famous interior decorator, she has worked her madic on interiors large and small, from mansions and

    Out of stock

    £14.39

  • Poppy

    HarperCollins Poppy

    Out of stock

    Book SynopsisBoston Globe-Horn Book Award Winner * ALA Notable Book * ALA Booklist Editors’ Choice * School Library Journal Best BookIn the third book in the Tales of Dimwood Forest by Newbery Medal-winning author Avi, a tiny deer mouse named Poppy dares to stand up to a tyrannical owl. The story is accompanied by inviting illustrations from Caldecott Medal-winning artist Brian Floca. “This exciting story is richly visual. The underlying messages, to challenge unjust authority and to rely on logic and belief in oneself, are palatably blended with action and suspense.” — School Library JournalPoppy knew she was taking a risk following her beloved Ragweed to Bannock Hill, but a night of dancing with the handsome golden mouse was just too tempting. So when Ragweed is scooped up by the sinister owl, Mr. Ocax, who rules over Dimwood forest, she’s dev

    Out of stock

    £7.99

  • Final Exit Third Edition

    Bantam Doubleday Dell Publishing Group Inc Final Exit Third Edition

    Out of stock

    Book SynopsisAs the legal controversy continues--this newly revised and updated third edition of the landmark bestseller contains new, critically important information for patients, loved ones, and medical personnel.The original publication of Final Exit stunned the nation by offering people with terminal illness a choice on how--and when--to end their suffering. It helped thousands by giving clear instructions to doctors, nurses, and families on how to handle a patient’s request for euthanasia. In the wake of court cases and legislative mandates, this revised and updated third edition goes far beyond the original to provide new information about the legality of euthanasia and assisted suicide, and a thoughtful examination of the personal issues involved. It has become the essential source to help loved ones and supportive doctors remain within existing laws and keep a person’s dying intimate, private, and dignified.With deep compassion and sensitivity, it spells out why a living will may not be sufficient to have a person’s wishes carried out--and what document is a better alternative. It updates where to get proper drugs and exactly how to carry out the quickest, most peaceful way to make a final exit. Finally, it gently talks to a person considering self-deliverance about alternatives, planning, and the means to make every death a 'good death' at our time of greatest need.

    Out of stock

    £16.15

  • The Art of War for Women

    Bantam Doubleday Dell Publishing Group Inc The Art of War for Women

    Out of stock

    Book SynopsisForget everything you think you know about strength, strategy and success. This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu’s philosophy to win in every aspect of life.Would you like to transform your weaknesses into strengths? Succeed at work without compromising your ethics? Integrate your style and personal philosophy into every action you take? If so, this book is for you. In The Art of War for Women, bestselling author Chin-Ning Chu brings the eternal wisdom of philosopher-general Sun Tzu to women looking to gain a better understanding of who they are--and, more importantly, who they want to be. Although Sun Tzu’s book is about the application of strategies and determining the most efficient way of gaining victory with the least amount of conflict, every one of those strategies begins with having a deep understanding of the people and the world around us. They also r

    Out of stock

    £14.45

  • The Decision Book

    WW Norton & Co The Decision Book

    Book SynopsisAn updated edition of the international bestseller that distills into a single volume the fifty best decision-making models.

    £13.29

  • In Praise of Walking  A New Scientific

    WW Norton & Co In Praise of Walking A New Scientific

    Out of stock

    Book Synopsis“A surprisingly fascinating scientific consideration of humanity’s most ordinary activity.” —Ron Charles, Washington PostTrade Review"Informative and persuasive enough to rouse the most ardent couch potato." -- Jonathon Keats - New Scientist"Honest in its scope, timely in its urgency, and convincing in its presentation.… O’Mara takes what seems like a prosaic subject and reveals how fascinating and vital it truly is." -- Michael Berry - Sierra"Delightful and salient.… [O’Mara] manages to engagingly weave history, philosophy, and poetry into the scientific literature." -- M.R. O’Connor - Undark"As O’Mara makes clear, every amble is transformative. It grows brain cells, fires our muscles, unleashes our creative spirit and lifts our moods. This book could—and should—change your life." -- Florence Williams, author of The Nature Fix"A reader-friendly digest of scientific studies.… [In Praise of Walking] delivers a great deal of salutary, practicable common sense." -- Sam Sacks - Wall Street Journal"In Praise of Walking [is] a backstage tour of what happens in our brains while we perambulate. Walking makes us healthier, happier and brainier.… [O’Mara] knows this not only through personal experience, but from cold, hard data." -- Amy Fleming - Guardian"A fascinating new book that examines the multitudinous benefits of this form of locomotion." -- Lydia Slater - Harper’s Bazaar"Convincing and compelling.… In Praise of Walking is peppered with insights about everything from 19th-century poets and flâneurs to modern-day experiments with subjects playing video games in fMRI scanners." -- Helen Davies - Sunday Times"Compelling and wise, In Praise of Walking points the way to the human adventure." -- Richard Louv, author of Our Wild Calling and Last Child in the Woods"Full of insights.… An accessible and thought-provoking discussion of walking as a key to human success." -- Gina Rippon, author of The Gendered Brain

    Out of stock

    £12.34

  • Penguin Random House Group Hacking Your Education

    15 in stock

    15 in stock

    £21.47

  • Penguin Publishing Group I Dare Me How I Rebooted and Recharged My Life by Doing Something New Every Day

    10 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    10 in stock

    £13.29

  • Wreck This Journal Duct Tape Exp Ed

    Penguin Publishing Group Wreck This Journal Duct Tape Exp Ed

    4 in stock

    Book Synopsis“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —BuzzfeedThe internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them.Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more—in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.To create is to destroy. Happy wrecking!Trade ReviewPraise for Wreck This Journal“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed“Wreck This Journal encourages you to stop fretting about quality and start relishing the artistic process.” —Oprah.com“Smith’s journal is about destruction, asking readers to poke through pages, submerge them, attach photos and then deface them, and essentially revel in our ‘mistakes.’ The finished product—crumpled pages and sometimes doubled in size—is itself a masterpiece.” —BuzzFeed, Journals That Will Give Your Brain A Workout“I love this book and the playful way that Keri Smith teaches people the act of creating by putting you right on the spot. Wreck This Journal is a fun, interactive book that you will want to work in every day. To create is to destroy, and this book delivers.” —D*I*Y Planner“No matter where you start or where you end, there’s always something interesting to do. . . . The book is an exploration into creativity.” —Buffalo News“The ideal gift for artistic minded people, or not, for that matter, as what I love about this book is that there is no right or wrong. Neat, messy, colorful, dark, you can wreck however you want.” —Hawwa, etc.“I’ve kept journals before, but have never written in them as frequently as I write in my Wreck This Journal. It is great for inspiration; it gives you tasks that are thought-provoking rather than pages of endless blank lines. It is a great way to pass the time and a great gift for anyone, no matter how young or old.” —Teen Ink“Wreck this Journal makes a great gift for someone who’s going through a stressful time, needs a form of release, or anyone who could use a few minutes of fun.” —Jactionary“Wreck This Journal encourages you to experiment and have fun. . . . Flip to any page in the book and you will find a prompt: fun prompts, destructive prompts, creative prompts to help your creative juices flow.” —Craft Critique“Calling all bookworms and creative doodlers, Wreck This Journal is the perfect book to spruce up your summer. . . . It’s a wonderful stress reliever and brings out the inner childish behavior we are so often told to get over. You won’t be disappointed.” —Kristine Marie Babauta, Marianas VarietyPraise for Keri Smith“Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer“A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine

    4 in stock

    £13.50

  • Wreck This Journal Paper bag Expanded Ed To

    Penguin Publishing Group Wreck This Journal Paper bag Expanded Ed To

    2 in stock

    Book Synopsis“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —BuzzfeedThe internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them.Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more—in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.To create is to destroy. Happy wrecking!Trade ReviewPraise for Wreck This Journal“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed“Wreck This Journal encourages you to stop fretting about quality and start relishing the artistic process.” —Oprah.com“Smith’s journal is about destruction, asking readers to poke through pages, submerge them, attach photos and then deface them, and essentially revel in our ‘mistakes.’ The finished product—crumpled pages and sometimes doubled in size—is itself a masterpiece.” —BuzzFeed, Journals That Will Give Your Brain A Workout“I love this book and the playful way that Keri Smith teaches people the act of creating by putting you right on the spot. Wreck This Journal is a fun, interactive book that you will want to work in every day. To create is to destroy, and this book delivers.” —D*I*Y Planner“No matter where you start or where you end, there’s always something interesting to do. . . . The book is an exploration into creativity.” —Buffalo News“The ideal gift for artistic minded people, or not, for that matter, as what I love about this book is that there is no right or wrong. Neat, messy, colorful, dark, you can wreck however you want.” —Hawwa, etc.“I’ve kept journals before, but have never written in them as frequently as I write in my Wreck This Journal. It is great for inspiration; it gives you tasks that are thought-provoking rather than pages of endless blank lines. It is a great way to pass the time and a great gift for anyone, no matter how young or old.” —Teen Ink“Wreck this Journal makes a great gift for someone who’s going through a stressful time, needs a form of release, or anyone who could use a few minutes of fun.” —Jactionary“Wreck This Journal encourages you to experiment and have fun. . . . Flip to any page in the book and you will find a prompt: fun prompts, destructive prompts, creative prompts to help your creative juices flow.” —Craft Critique“Calling all bookworms and creative doodlers, Wreck This Journal is the perfect book to spruce up your summer. . . . It’s a wonderful stress reliever and brings out the inner childish behavior we are so often told to get over. You won’t be disappointed.” —Kristine Marie Babauta, Marianas VarietyPraise for Keri Smith“Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer“A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine

    2 in stock

    £14.40

  • Living Reiki Healing Cards

    Tarcher/Putnam,US Living Reiki Healing Cards

    1 in stock

    Book Synopsis

    1 in stock

    £15.19

  • The Art of Living Prosperity Gospel

    Penguin Putnam Inc The Art of Living Prosperity Gospel

    1 in stock

    Book SynopsisMake Bob Proctor YOUR personal mentor!   The Art of Living presents transcripts from legendary business speaker and mentor Bob Proctor’s most popular workshop—Matrixx—and brings this wisdom to a wider audience. With this book, readers will become a student of Bob Proctor’s as he teaches lessons and presents jewels of wisdom on living an extraordinary life. Readers will marvel at Proctor’s miraculous way of disseminating his decades of business wisdom into easy-to-understand parables and learn lessons on what our creative faculties are and how to use them, why we need to unlearn most of the false beliefs we’ve been indoctrinated with our whole lives, and how our intellects have the ability not only to put us ahead in life, but also to be our biggest detriment.Among many other invaluable lessons contained herein, as a new student of Bob’s, readers will learn:  -How to obtain whateve

    1 in stock

    £14.45

  • Wired to Create Unraveling the Mysteries of the

    Penguin Putnam Inc Wired to Create Unraveling the Mysteries of the

    1 in stock

    Book SynopsisIs it possible to make sense of something as elusive as creativity? Based on psychologist Scott Barry Kaufman’s groundbreaking research and Carolyn Gregoire’s popular article in the Huffington Post, Wired to Create offers a glimpse inside the “messy minds” of highly creative people. Revealing the latest findings in neuroscience and psychology, along with engaging examples of artists and innovators throughout history, the book shines a light on the practices and habits of mind that promote creative thinking. Kaufman and Gregoire untangle a series of paradoxes— like mindfulness and daydreaming, seriousness and play, openness and sensitivity, and solitude and collaboration – to show that it is by embracing our own contradictions that we are able to tap into our deepest creativity. Each chapter explores one of the ten attributes and habits of highly creative people: Imaginative Play * Passion * Daydreaming * Solitude * Int

    1 in stock

    £15.30

  • Master Your Time Master Your Life

    Penguin Putnam Inc Master Your Time Master Your Life

    3 in stock

    Book Synopsis

    3 in stock

    £14.45

  • Penguin Publishing Group The Art of Abundance Ten Rules for a Prosperous Life

    2 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    2 in stock

    £14.24

  • Good Night Gorilla

    Penguin Putnam Inc Good Night Gorilla

    3 in stock

    Book SynopsisA must have classic for all baby bedtimes and gifting opportunities.Good night, Gorilla. . .Good night, Elephant. . . It's bedtime at the zoo, and all the animals are going to sleep. Or are they? Who's that short, furry guy with the keys in his hand and the mischievous grin? Sneak along behind the zookeeper's back and see who gets the last laugh in this riotous good-night romp.  The new generous trim size of every toddler's favorite book is even easier to share. With a warm, funny author's note highlighting how much this book has meant to kids and families since it was first published and some clever new details hidden in the illustrations, Good Night, Gorilla is the perfect gift for new babies as well as fans young and old.Look for Peggy Rathmann's other lively favorites 10 Minutes Till Bedtime and The Day the Babies Crawled Away.

    3 in stock

    £17.09

  • The Secret Lives of Hoarders True Stories of Tackling Extreme Clutter

    Penguin Publishing Group The Secret Lives of Hoarders True Stories of Tackling Extreme Clutter

    1 in stock

    Book SynopsisOn the front lines with extreme hoarders The Secret Lives of Hoarders is much more than harrowing tales of attacking the ugliest, dirtiest, and most shocking hoarding cases in the country. It is a behind-the-scenes look at this hidden epidemic- what it means, how to recognize it before it gets out of hand, and how to deal with it. Through his work with hundreds of clients in the worst circumstances- from the giant rat's nest that hid more than $13,000 in cash to a vast cache of cartoon pornography to twenty-five years' worth of unopened mail-Matt Paxton has learned to understand this disorder and his clients' impulses to collect, to speak the hoarders' language, and to reach out to them with compassion and concern while avoiding criticism and judgment. Most important, he guides compulsive hoarders successfully through every step of the clean-up and healing process. The Secret Lives of Hoarders is an engrossing and sometimes unsettling look at ex

    1 in stock

    £13.29

  • Its Not Always Depression

    Random House USA Inc Its Not Always Depression

    2 in stock

    Book SynopsisFascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.   Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions.   Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and de

    2 in stock

    £22.40

  • Meditation for Fidgety Skeptics

    Potter/Ten Speed/Harmony/Rodale Meditation for Fidgety Skeptics

    Out of stock

    Book Synopsis

    Out of stock

    £15.30

  • Signs

    Penguin Putnam Inc Signs

    Out of stock

    Book SynopsisNEW YORK TIMES BESTSELLER • A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side.“A collection of incredible stories . . . that speak to the universe’s endless capacity for magical moments.”—goop Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding “the secret language of the universe” is a gift available to all. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only con

    Out of stock

    £17.10

  • Penguin Publishing Group Worried Sick

    a huge range and FREE tracked UK delivery on ALL orders.

    £21.47

  • How to Be Your Own Best Friend

    Random House USA Inc How to Be Your Own Best Friend

    10 in stock

    Book Synopsis

    10 in stock

    £13.50

  • Random House Publishing Group The Portable Therapist

    15 in stock

    Book Synopsis“An inspiring book that can give guidance and comfort to the reader.”—Barbara De Angelis, Ph. D., author of Real Moments The Journey to Self-Love, Self-Discovery, and Finding Life’s True Meaning Begins with . . . You   Each of us has the power to find true happiness, and to discover a sense of purpose in our lives. This remarkable book will help you find your own answers to life’s most difficult questions and guide you on your quest to change and grow, to live in the moment, and to feel the pure unadulterated joy of being alive.   Drawing from questions her patients ask most, psychologist Susanna McMahon teaches you how to deal with the issues you care about—from self-love to destructive behavior to loving relationships.   The Portable Therapist is more than a practical guide to emotional healing and wellness. It is effective medicine for the troubled soul. With compassion, wi

    15 in stock

    £14.24

  • Sidetracked Home Executives From Pigpen to

    GRAND CENTRAL PUBL Sidetracked Home Executives From Pigpen to

    Book SynopsisPam Young and Peggy Jones were "born slobs" who share their organizational system in this text. Using cartoons, anecdotes, and simple charts, this book aims to show how anyone can easily organize their time, home or life.

    £13.42

  • Brag The Art of Tooting Your Own Horn without

    Little, Brown & Company Brag The Art of Tooting Your Own Horn without

    2 in stock

    Book SynopsisA guide to effective self-promotion offers tips on how to communicate one's successes without being labeled an opportunist or egotistical, sharing practical examples of people in various work-life stages.

    2 in stock

    £16.14

  • Marry Him

    Penguin Putnam Inc Marry Him

    Out of stock

    Book SynopsisAn eye-opening, funny, painful, and always truthful in-depth examination of modern relationships and a wake-up call for single women about getting real about Mr. Right.You have a fulfilling job, great friends, and the perfect apartment. So what if you haven’t found “The One” just yet. He’ll come along someday, right?   But what if he doesn’t?  Or what if Mr. Right had been, well, Mr. Right in Front of You—but you passed him by? Nearing forty and still single, journalist Lori Gottlieb started to wonder: What makes for lasting romantic fulfillment, and are we looking for those qualities when we’re dating? Are we too picky about trivial things that don’t matter, and not picky enough about the often overlooked things that do?   In Marry Him, Gottlieb explores an all-too-common dilemma—how to reconcile the desire for a happy marriage with a list of must-haves and deal-breakers s

    Out of stock

    £14.40

  • Penguin Publishing Group Reclaiming Your Life A StepbyStep Guide to Using Regression Therapy to Overcome the Effects of Childhood Abuse

    15 in stock

    Book SynopsisProvides practical and compassionate guidance on dismantling the childhood defenses of repression and denial.Contemporary Psychology.

    15 in stock

    £21.47

  • Penguin Publishing Group How to Marry Money

    15 in stock

    Book SynopsisFor the man or woman who’s looking for love and riches—but not necessarily in that order—comes How to Marry Money, a sophisticated and unabashedly candid guide to landing a partner of means.  Learn how to meet the rich, how to behave around them, and how to blend in without breaking the bank.  By following Kevin Doyle’s advice, you’ll learn how to: Instantly recognize the financial stature of each man or woman in every room you enter. Put yourself in the right place at the right time to gain access to rich, single people. Prevent certain embarrassing friends and family from derailing the gravy train. Straight to the point and full of humor, How to Marry Money will help you to land the millionaire of your dreams.Trade Review"How to Marry Money is a trove of tips and tactics for landing the loaded." —The Boston Globe

    15 in stock

    £19.10

  • Out of stock

    £999.99

  • £22.76

  • Blurb, Inc. Body Wisdom and the Polyvagal Theory

    15 in stock

    15 in stock

    £18.41

  • Basic Books The Last SelfHelp Book Youll Ever Need

    15 in stock

    Book SynopsisAlthough the tenets of self-help have been attacked before, Pearsall is the first psychologist to expose these deeply entrenched ideas to scientific scrutiny. And unlike other debunking books, The Last self-help Book You''ll Ever Need goes beyond skepticism to propose a set of life-affirming (and refreshingly contrarian) axioms that can help anyone lead the Good Life.Trade Review"I can't think of a better stocking-filler for a neurotic relative." The Times"

    15 in stock

    £22.79

  • Wiley Stairway to Success

    15 in stock

    Book SynopsisSuccess is not a matter of good fortune or an accident of birth. Itis a matter of decision, commitment, planning, preparation,execution, and recommitment. Nido Qubein''s six-step program forpersonal and professional achievement will help you make the mostof your potential. With Qubein''s blueprint, you''ll be able toidentify your unique traits and talents, develop realistic goals,and create powerful action plans to make your dreams areality. This is the best step-by-step, definitive work on authenticachievement in this decade. It''s a life-building guide that is bothtimeless and timely. --Denis Waitley This is a very special book that will guide you into a futurefilled with pride, joy, and satisfaction. It''s terrific! --OgMandino. In this book, Nido gives you valuable and empowering steps to findyour path to happiness, success, and the fulfillment of yourdreams. --Les Brown. My friend and colleague, Nido Qubein, has discovered that lifereally does wTable of ContentsDECISION. What Are You Good At? What Do You Enjoy Doing. What Values Are Important to You? The Art of the Possible. COMMITMENT. Say Good-Bye to the Past. Create Your Future. Cross Your Rubicon. PLANNING. Set Goals. Set Priorities. Develop Strategies. PREPARATION. Get Ready Physically. Get Ready Mentally and Emotionally. Get Ready Socially. Get Ready Spiritually. Get Set. EXECUTION. Action! Learning and Applying. RECOMMITMENT. Gear Your Life to the Concept of Change. Create a New Beginning. THE SIX STEPS IN SUMMARY. Seize the Day!

    15 in stock

    £17.09

  • Wiley Optimal Thinking How to Be Your Best Self

    15 in stock

    Book SynopsisFocusing beyond positive thinking, this prescriptive self-improvement book offers a whole fresh way of looking at life, business, and relationships. It contains information for every type of reader.Table of ContentsAcknowledgments. Optimal Principles. Part One: Help Yourself to Optimal Thinking. Rate Your Level of Thinking. Chapter 1. Optimal Thinking: The Next Step Beyond Positive Thinking. Suboptimal Thinking. What Is Optimal Thinking? Who Thinks Optimally? Take the Quantum Leap! Why Positive Thinking Falls Short. Optimal Questions. Optimal Action Steps. Chapter 2. What Does "Optimal" Mean to You? Use Your Whole Brain. Left--Brain Decisions. Right--Brain Decisions. What Does "Optimal" Really Mean? The Key to the Optimal Answer Is the Optimal Question. Design Your Optimal Life. Five Optimal Questions to Start Your Day. Optimal Action Steps. Chapter 3. How to Use Optimal Thinking Consistently. Using Optimal Thinking Consistently Is a Process.Consciously Choose Optimal Thinking. Monitor Yourself. Overcome Your Limiting Core Beliefs. Norma's Story. Optimal Questions. Optimal Action Steps. Part Two: Optimize Yourself. Rate Your Self--Esteem, Purpose, and Goals. Chapter 4. Achieve Optimal Self--Esteem. Self--Esteem: What's It All About? Our Internal Voices. How Do You Value and Rate Yourself Now? Your Best Self. Marry Your Best Self. Optimal Questions. Optimal Action Steps. Chapter 5. Discover Your Ultimate Direction. The Value of a Life Purpose. Identify Your Life Purpose. The Value of a Purposeful Career. Identify Your Career Purpose. Ready to Commit? Optimal Questions. Optimal Action Steps. Chapter 6. Plan Your Best Life. Set SUPREME Goals. Why Plan Optimally? Write Down Your SUPREME Goals. Modes of Optimal Planning. Alternative Plans of Action. Make the Best Use of a Calendar. Optimal Questions. Optimal Action Steps. Chapter 7. Optimize Your Feelings. The Value of Emotions. Overpowered by Emotions? How to Master Disturbing Feelings. Optimization Signals.How Do You Relate to Your Feelings? How to Optimize Your Feelings. Optimal Questions. Optimal Action Steps. Part Three: Optimize Others. Rate Your Communications and Work. Chapter 8. Maximize Your Communications. Suboptimal Communication. Optimal Communication. Listen for Optimal Communication. Nonverbal Communication. Optimal Verbal Communication. Optimal Verbal Assertion. Conflict Is a Part of Life. How Well Do You Communicate? Optimal Questions. Optimal Action Steps. Chapter 9. Optimal Thinking at Work. A New Optimal Paradigm. AnyBiz versus OptiBiz. Optimal Leaders and Optimal Visions. Optimal Leaders and Reality. Motivating Others to Do Their Best. Characteristics of Optimal Leaders. Optimal Questions. Optimal Action Steps. Epilogue. Optimal Exercises. Optimal Affirmations. Optimal Questions. Bibliography. Optimal Thinking Seminars, Programs, and Products. Index.

    15 in stock

    £14.30

  • John Wiley & Sons Inc Investing in Emerging Growth Stocks

    15 in stock

    Book SynopsisHow to spot emerging growth stocks----and make money by investing in small, fast--growing companies. Gives down--to--earth guidance on how to pick stocks that will outperform the market and how to avoid those that will fail. Includes what to look for in small companies, how to analyze them, and how to diversify among them.Table of ContentsWHETHER TO PLAY, WHEN TO PLAY. The Promise of Emerging Growth. Cycles of Valuation: When to Play, and When to Stay on theSidelines. SELECTING STOCKS AND CONSTRUCTING YOUR PORTFOLIO. Basic Stock Selection Techniques. Tough Businesses and Common Problems. Visibility and Recurring Revenue. Spectradyne: Anatomy of a Winner. Why the Odds Favor Service Companies. Home-Run Stocks. Creating and Using Models for Stock Selection. Valuing Individual Stocks. BUYING AND SELLING. Liquidity and Trading Strategies. Selling Stocks. FROM THEORY TO PRACTICE. Profiles in Growth. Putting It All to Work. Appendix. Index.

    15 in stock

    £47.25

  • Out of stock

    £999.99

  • Robyn Hodge Keys to Freedom

    a huge range and FREE tracked UK delivery on ALL orders.

    £14.81

  • Raymond Pattison Om Divine Grace Yoga

    a huge range and FREE tracked UK delivery on ALL orders.

    £11.40

  • Amazon Digital Services LLC - Kdp What the Fuck is Wrong with Me

    15 in stock

    15 in stock

    £16.35

  • Nutrition for Health Healing from Unexplained Secondary Infertility

    a huge range and FREE tracked UK delivery on ALL orders.

    £13.29

  • Amazon Digital Services LLC - Kdp Cottagecore

    a huge range and FREE tracked UK delivery on ALL orders.

    £14.99

  • Life Dance Solo Mums Matter

    a huge range and FREE tracked UK delivery on ALL orders.

    £33.67

  • Turnstone Press The Art of Happiness

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