Relationships and families: advice, topics and issues Books

Book SynopsisFrom Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a ?must-read, comprehensive guide that empowers moms-to-be? (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural?s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

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Book SynopsisDealing with boundaries, finances, and changing values are all part of parenting your grown child. In Doing Life with Your Adult Children, Jim Burns offers practical advice and hopeful encouragement for one of the richest and most challenging seasons of parenting.

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Book SynopsisTake Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use the power of mindset to deal with stress and anxiety, gain perspective on negative emotions, and build resilience? Once we understand our inner lives, how do we create enriching, rewarding, and enduring relationships? How do we deal with difficult people and manage conflict? After mastering our thoughts and relationships, how do we live courageously and bring out the best in ourselves and other people?For more than one hundred years, the wisdom of Dale Carnegie has provided millions of people around the world with richer, more fulfilling relationships and a happier way of life. Now, Take Command combines decades of Dale Carnegie’s award-winning training into a master text that tells you everything you need to know about the art of human relations. Based on e

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Book SynopsisUK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrati

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Book Synopsis**THE REESE WITHERSPOON BOOK CLUB PICK, SOON TO BE A DISNEY+ ORIGINAL SERIES**Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild.For more than a decade, thousands of people have sought advice from Dear Sugar - the pseudonym of bestselling author Cheryl Strayed - first through her online column at The Rumpus, later through her hit podcast Dear Sugars, and now through her popular Substack newsletter. Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers.This edition features six new columns and a new preface by Strayed. Rich with humour, insight, compassion -and absolute honesty - this book is a balm for everything life throws our way.Trade ReviewStrayed's worldview - her empathy, her nonjudgment, her belief in the fundamental logic of people's emotions and experiences despite occasional evidence to the contrary - begins to seep into readers' consciousness in such a way that they can apply her generosity of spirit to their own and, for a few hours at least, become better people... courageous and engaging stuff. * New York Times *I couldn't bring myself to stop reading... It made me laugh out loud and it made me gasp with disbelief... The writing is addictively, breathtakingly great -- Viv Groskop * Observer *Charming, idiosyncratic, luminous, profane... Sugar is the ultimate advice columnist for the internet age... She shines out amid the sea of fakeness * New Republic *These pieces are nothing short of dynamite... Here at Salon we're reading the columns with boxes of tissue and raised fists of solidarity, shaking our heads with awe and amusement * Salon *Might be one of the most profound yet enjoyable books you will read this summer... Profane, funny and incredibly moving * Irish Times *

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Book SynopsisIn this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.

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Book SynopsisCamping in the garden, riding bikes through the woods, climbing trees, collecting bugs, picking wildflowers, running through piles of autumn leaves... These are the things childhood memories are made of. But for a whole generation of today's children the pleasures of a free-range childhood are missing, and their indoor habits contribute to epidemic obesity, attention-deficit disorder, isolation and childhood depression.This timely book shows how our children have become increasingly alienated and distanced from nature, why this matters and how we can make a difference. Last Child in the Woods is a clarion call, brilliantly written, compelling and irresistibly persuasive - a book that will change minds and lives.Trade Review"'This is a hugely important book that should be read by every parent, teacher and politician... It's message is about connection to nature... This restatement of a truth we all know, deep inside, has never been more timely.' Tim Smit, Chief Executive of The Eden Project 'Nature is as important to children as food and sleep... Much like outdoor play itself, Last Child in the Woods actively engages... What Louv certainly persuades of is that in nature a child finds freedom... and genuine creativity...' Rosie Boycott, Literary Review 'A cri de coeur for our children' Margaret Stead, Guardian 'A single sentence explains why Louv's book is so important: "our children", he writes, "are the first generation to be raised without meaningful contact with the natural world." This matters, and Last Child in the Woods makes it patently clear why and lays out a path back.' Ecologist"

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Book SynopsisTrade Review"This retrospective . . . digs deep into Johnston's archives and biography, in order to illustrate the stories behind the creation of the iconic family who aged in real time on our funny pages." * Globe and Mail *

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Book SynopsisUplift and boost your mood in three minutes or less with these short, easy-to-use entries designed to inspire, motivate, and encourage busy moms everywhere.Three Minutes for Mom is an engaging collection of daily entries that will shift your mindset to focus on positivity, to help you see your strengths and growth as a mother, and to remind you that even when you’re questioning yourself, you’re doing a good job. Even though it’s rewarding, motherhood can still be tough—and this book is here to remind you that you’re not alone in those challenging moments. With Three Minutes for Mom, you’ll feel more confident in your abilities as a parent and discover moments of rest for yourself—all in three minutes or less. Use minute one to learn the theme of the day, minute two to explore how that theme is important to motherhood, and minute three to complete a question or activity that you can carry with you throughout the day for that extra boost of good energy. In just three minutes, you’ll find the tools you need to be the best parent you can be (for both your child and yourself). No matter how busy your schedule, how old your children, or how tired you are, Three Minutes for Mom makes it easy to find the encouragement, support, and joy you need.

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Book Synopsis. Provides fully illustrated exercises to help the expectant mother prepare her pelvis for birth and gain confidence in her body''s innate ability to birth her child. Details the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form. Presents movements and positions to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as "failure to progress"The dynamic power of the female pelvis is the key to a gentle birth. Throughout pregnancy, hormones soften the ligaments and joints of the pelvis in preparation for labour, a time when the four bones of the pelvis--the two ilia (hip bones), the coccyx (tailbone), and the sacrum--do their intimate dance of release, rotation, and counter-rotation around the soon-to-be newborn.In this hands-on guide based on 15 years of research and workshops in maternity wards, movement teachers and health professionals Blandine Calais-Germain and Núria Vives Parés detail the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form. Providing fully illustrated exercises to help the expectant mother prepare for this pelvic transformation and gain confidence in her body''s innate ability to birth her child, they also present a variety of movements and positions for use during the different stages of labour to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as "failure to progress." Ideal for the expectant mother and her birthing partner, this book will be a welcome addition to the library of every midwife, obstetrician, doula, and movement professional who teaches pregnant women.

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Book SynopsisAn insight into new ways of becoming a parent by a world-leading expert. Families come in all shapes and sizes: from the nuclear two-parent two-child unit to gay families, trans families, single parents, and babies conceived using donor eggs, sperm, or embryos, or carried by a surrogate. An expert in family relationships, Professor Susan Golombok has seen it all. In We Are Family, she looks at how different parenting set-ups can thrive, and asks the crucial question: what really makes a family?Trade Review‘In this important and compelling book, Professor Susan Golombok gives evidence that the expansion of domestic structures represents not the downfall of family, but the expansion of it to include previously unfathomed, rich possibilities. She explains the new ways people find to reproduce and to be parents, examines how the changes evolved over the last forty years or so, and illuminates the workings of previously undocumented kinds of households. In doing so, she supplies fresh and exquisite narratives of intimacy; this is, at heart, a book about love.’ -- Andrew Solomon, author of Far from the Tree‘This inspiring book by Professor Susan Golombok is a rebuff to people who reject diverse families with unfounded claims that they harm children. She tells the personal stories of children brought up by lesbian mothers, gay fathers, single parents, co-parents, and trans parents; showing that they are equally well-adjusted, happy and emotionally stable as children from traditional mum and dad families. Golombok refutes fear and prejudice with evidence and facts. Bravo!’ -- Peter Tatchell‘Brilliant ... Professor Golombok takes you on a powerful journey in this moving account of her tireless work with LGBTQ+ and other families.’ -- April Guasp, Head of Research, Stonewall‘This book explores what really fosters healthy relationships within families … a quick, pleasurable read.’ -- Haley Zilberg * Farrago *‘In this compelling book Susan Golombok draws on decades of research into lesbian mothers, IVF families, gay father families, single-mother families, and trans families to measure the impact on children of these non-traditional family forms.’ -- Fiona Capp * The Age *‘In We Are Family, Susan Golombok, a world leader in studying and understanding these new types of families, vividly draws on decades of experience to convey their lives and the dilemmas they face. This moving and timely book will surely benefit many people, wonderfully illustrating how these diverse types of parents are creating healthy and loving families.’ -- Dr Robert Klitzman, professor of psychiatry at Columbia University, and author of Designing Babies‘Research driven and wide ranging in scope, this newest book by Golombok details nontraditional family structures and explores why transforming our collective understanding of families matters for us all. … Golombok reworks domestic narratives to show the family as a structure with plasticity enough to encompass relationships divested from rigid or fixed categories of gender and sexuality and that "children can flourish in all kinds of new family forms." … An essential, thought-provoking work that will serve as the foundation for future studies.’ STARRED REVIEW -- Emily Bowles * Library Journal *Praise for Modern Families: ‘Modern Families is a landmark publication, a succinct state-of-the-art review, and is highly relevant reading for researchers in developmental psychology or family studies and for students in these fields. Policymakers, and indeed parents or want-to-be parents of children brought up in de novo or planned lesbian or gay families, will also want to read this rich and inspiring book.’ -- Fiona Tasker and Victor Figueroa * Journal of GLBT Family Studies *Praise for Modern Families: ‘For years, a basic premise was that the more a family deviated from the traditional, two-parent, heterosexual family, the more the child’s psychological well-being was in jeopardy. Golombok addresses a more elemental question by asking how the parenting children in new families experience actually differs from that found in traditional families. Highly recommended. Lower-division undergraduates through faculty and professionals, [and] general readers.’ * Choice *Praise for Modern Families: ‘This book would be most beneficial to any professional working systemically or for any professional working with more contemporary family form to better understand how that family form works in order to parent well and to be aware of where potential conflicts may arise.’ * The Association for Child and Adolescent Mental Health *

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Book SynopsisThe groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness—from the leaders in progressive addiction treatment in the US.Beyond Addiction goes beyond the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. This new approach is not only less daunting for both the substance abuser and his family, but is more effective as well. Learn how to use the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is a life raft for parents, family, and friends—offering “reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible” (Publishers Weekly).Trade Review"This is the most important new resource for the millions of families struggling with drug and alcohol problems, and all the hopelessness and helplessness that goes with it. First, it provides reason for hope based on science, not conventional wisdom. Second, it provides a comprehensive, compassionate, and understandable plan, not a recipe for a quick fix. And third, it reaffirms that applying the family’s natural kindness and positive reinforcement, rather than withholding it, is what makes change possible." -- Tom Hedrick * Founding Member, The Partnership at Drugfree.org *"I am an expert in substance use disorders–quoted all the time. But I could never apply all that so-called expertise where it really counted–in my own family. I had scientific knowledge but no practical tools to use to help me and my affected family cope and return to sanity. This book would have saved my family and me a lot of time, money, and most importantly pain. I intended to read this book as a professional courtesy and to offer editorial and perhaps scientific comments. Instead I found myself taking notes on every chapter and Xeroxing some of the handy tables. Two weeks after reading the book both my son and I are using these basic lessons and specific techniques today with my grand-kids.” -- A. Thomas McLellan, PhD, Executive Director, Treatment Research Institute, former Deputy Director of the Office of National Drug Control Policy * and professor of psychiatry at University of Pennsylvania *"Beyond Addiction breaks out of the mold of traditional resources for families of people struggling with addiction. Unlike most popular self-help books in the field that suggest family members can only help themselves, Beyond Addiction empowers readers by (1) letting them know that they can help their loved one change and (2) showing them exactly how to do it. I started to put its invaluable suggestions into practice immediately in my personal and professional life. If you’re at the end of your rope, this book will provide hope, help you get your life back on track, and greatly improve the odds that your loved one will seek help." -- Anne M. Fletcher, M.S., author of Inside Rehab and Sober for Good“Finally there is a family-based treatment for addiction that works. Beyond Addiction is the first effective book addressed to families of those with substance abuse problems. Instead of the old bromides – detaching and boundary setting – that are based on assumptions of family helplessness, Beyond Addiction offers evidence-based methods for families to motivate and reinforce change for an addicted loved one. The focus here is on effectiveness training for families, using collaboration and kindness rather than confrontation to support behavior change. I highly recommend this book; it should be required reading if your loved one struggles with substance abuse.” -- Matthew McKay, Ph.D. * author of Thoughts & Feelings and The Dialectical Behavior Therapy Skills Workbook *“Objectively written and conveyed with congenial authority, the book offers collective hope to families of substance abusers... Essential.” -- Kirkus"[Beyond Addiction's] gentle, optimistic and explanatory approach offers hope by giving family members outlets besides fighting, feeling stress, or idly waiting for motivation to happen. The Book helpfully offers reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible." * Publishers Weekly *"Full of useful information and practical suggestions...an important resource for families affected by drug and alcohol problems." * Tulsa World *

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Book SynopsisA surprise pregnancy leads to even more life-changing revelations in this heartfelt, slow-burn, friends-to-lovers romance of found family and unexpected love.''Bastone delivers on this truly heartwarming, funny, and real story'' Abby Jimenez''The perfect slow burn, friends-to-lovers romance. Cara Bastone''s voice is wholly unique and sparkles with effervescence and joy'' KJ Dell''Antonia ''One of the most emotionally satisfying romances I''ve read in years'' Joanna Lowell ''A delightfully romantic story that celebrates modern love and the excitement of the unexpected'' Amy Poeppel..................Eve Hatch has always been content to coast through her life, with a steady, if uninspiring, job and a cozy apartment in Brooklyn, close to her childhood best friend Willa and far from the midwestern, traditional family who never really understood her. But when she finds herself pregnant after an uncharacte

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Book SynopsisA beautifully designed love and relationship guide that empowers you to consistently make the perfect choices in matters of the heart in a fun and interactive way.

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Book SynopsisCeleste Headlee explores our unhealthy devotion to efficiency and productivity and shows how we can reclaim our time and our humanity with a little more leisure.Trade ReviewThis book is so important and could truly save lives. Despite working harder than ever, people have never been more depressed, anxious and unhappy. Without a doubt, our modern way of life is not working. In fact, it's killing us. But what is to be done? With intelligence and compassion, Headlee presents realistic solutions for how we can reclaim our health and our humanity from a technological revolution that seems hell-bent on destroying both. I'm so grateful to have read this book. It delivers on its promise of a better lifeDo Nothing is a welcome antidote to our toxic hustle culture of burnout. Through deep research and evocative storytelling, Celeste Headlee shows us how to break free from constant pressure and live the life we truly want -- Arianna Huffington, founder and CEO of Thrive GlobalCeleste Headlee makes a powerful case that productivity is not an inherent virtue - if you're not careful, it can become a vice. If you've ever felt compelled to work harder, this book is a clarion call to work smarter instead. Sometimes you accomplish more by doing lessAt a time when so many people are feeling overworked, overwhelmed and addicted to busyness, work and ever-present technology, Celeste Headlee offers a pathway out. Drawing on extensive research and her own experience, Do Nothing is a powerful reminder that taking the time to stop, connect with others and forge real bonds is vital for building community, fostering empathy and ultimately leads to joyI needed this book. And chances are you need it too. Celeste Headlee does something amazing in Do Nothing. She battles this hectic, stressful time and highlights the things that makes our lives better. Connection. Experience. Self-care. And, above all, she reminds us to get busy livingIn this thought-provoking, well-researched book, Celeste invites readers to push back against the I'm-too-busy narrative and discover what it means to be truly successfulThis book is honest, heartbreaking and hopeful. It's that kind of gem that you read and know you need to hear, know you need to embrace, even if it's challenging. Incredibly well-researched and yet never preachy or dull, this book will help us all reclaim a bit of our humanness if we allow it

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Book SynopsisAs used by Prince William himself, here's the basic training manual for fatherhood recruits!Attention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three Neil Sinclair, this manual will teach you, in no-nonsense terms, all the practical skills you need to be a top-ranking parent.Packed with easy-to-follow advice and Commando Dad Top Tips, this book will teach you how to be the ultimate protector to your newest recruit. As any Commando Dad knows, with the right preparation and planning, anyone can parent with military precision.In less time than it takes to shine your boots, learn how to:- Survive the first 24 hours- Prepare and Plan to Prevent Poor Parental Performance- Maintain morale in the ranks- Establish standing orders and implement daily routines- Feed, clothe and entertain your troops- Transport the troops successfully on manoeuvres- Pack a survival kit for everything from light missions to long-term deployments- Recognize common trooper ailments- Keep base camp tidy and square away tasks along the wayAnd much, much more.Let training commence!Trade ReviewA must-have for new dads * MADE Magazine *A no-nonsense guide to being an elite dad or carer, from birth to three years - great package. * The Bookseller *brilliant book * The Daily Telegraph *Neil Sinclair experienced many life and death situations during his six years as an Army Commando. But forget tracking drug traffickers through the jungles of Belize or clearing mines in Iraq while dodging sniper fire - the most daunting thing the dad of three has ever faced is bringing his newborn son, Samuel, home from hospital * Baby & Me Magazine *one of the best parenting books I've ever read * Lorraine Kelly *The advice, approved by healthcare professionals, is quick to read, easy to understand and simple to digest, delivered in short, unambiguous bullet points and, no-nonsense rules - and, pretty unarguably, spot on. * The Guardian - Jon Henley *

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Book SynopsisThis groundbreaking book, a Pulitzer Prize finalist and New York Times notable pick, rattled the psychological establishment when it was first published in 1998 by claiming that parents have little impact on their children''s development. In this tenth anniversary edition of The Nurture Assumption, Judith Harris has updated material throughout and provided a fresh introduction.Combining insights from psychology, sociology, anthropology, primatology, and evolutionary biology, she explains how and why the tendency of children to take cues from their peers works to their evolutionary advantage. This electrifying book explodes many of our unquestioned beliefs about children and parents and gives us a radically new view of childhood.

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Book SynopsisA beautiful and practical Wedding Planner with sections on Dress, Budget, Venue, Ceremony, Guests, Gifts, Flowers, Photography, Invites, Transport and Honeymoon, checklist reminders, calendar countdowns and blank pages for notesTrade Review"beautifully understated with a contemporary design" "takes you through all the plans you need to have in place for your big day" * The Bookseller *

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Book SynopsisDr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

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Book SynopsisThe long awaited new book by Stephen R. Covey offers precious lessons in creating and sustaining a strong family culture in a turbulent world.

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Book SynopsisA nice single woman has no sex life? Think again, says Helen Gurley Brown, as she tells women how to fill their lives with romance and delectable men.

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Book SynopsisThis thorough revision of Babbie's standard-setting text presents a succinct, straightforward introduction to the field of research methods as practiced by social scientists. Contemporary examples, such as terrorism, Alzheimer's disease, anti-gay prejudice and education, and the legalization of marijuana, introduce you to the "how-tos" and "whys" of social research methods. With new data, new coverage of online research and other timely topics, and Learning Objectives for each chapter that help you focus on important concepts, this edition continues to be authoritative yet student-friendly and engaging as it helps you connect the dots between the world of social research and the real world.Table of ContentsPart I: AN INTRODUCTION TO INQUIRY. 1. Human Inquiry and Science. 2. Paradigms, Theory, and Research. 3. The Ethics and Politics of Social Research. Part II: THE STRUCTURING OF INQUIRY: QUANTITATIVE AND QUALITATIVE. 4. Research Design. 5. Conceptualization, Operationalization, and Measurement. 6. Indexes, Scales, and Typologies. 7. The Logic of Sampling. Part III: MODES OF OBSERVATION: QUANTITATIVE AND QUALITATIVE. 8. Experiments. 9. Survey Research. 10. Qualitative Field Research. 11. Unobtrusive Research. 12. Evaluation Research. Part IV: ANALYSIS OF DATA: QUANTITATIVE AND QUALITATIVE. 13. Qualitative Data Analysis. 14. Quantitative Data Analysis. 15. Reading and Writing Social Research. Appendix A: Using the Library. Appendix B: Random Numbers. Appendix C: Distribution of Chi Square. Appendix D: Normal Curve Areas. Appendix E: Estimated Sampling Error.

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Book SynopsisTrade Review“To Have and to Hold speaks to so many women’s experiences of motherhood and marriage. Molly’s expertise shines on every page, and she writes beautifully. This book is exactly what I would be looking for if I were a new mother.” — Dr. Sue Johnson, bestselling author of Hold Me Tight “A love note to mothers everywhere, movingly written, To Have and to Hold shines a powerful light on aspects of motherhood too long shrouded in shame. Millwood’s refrain— you are not alone, and what you’re feeling is normal—is as empowering as it is healing.” — Dr. Craig Malkin, lecturer, Harvard Medical School, author of Rethinking Narcissism “In To Have and to Hold, Molly Millwood has rendered an affecting portrait of the complexities of modern motherhood with compassion and empathy. While the mundanities of caring for young children can obscure the beauty of the act—as well as disorient us from ourselves—her gentle guidance will help readers find meaning, connection, and joy amid the chaos.” — Leah Weiss, PhD, author of How We Work, Lecturer at Stanford Business School, and founding faculty member of Stanford’s Compassion Cultivation Program “A compassionate book that affirms that emotional difficulties for new mothers are not anomalous but universal and can extend well past the immediate postpartum period, with profound effects on their relationships with their spouses.” — Publishers Weekly “Although there are books on what to expect during pregnancy, there are few resources that address the major shifts that happen once a family welcomes a new baby. Drawing from research, her clinical practice, and her own life, [psychologist] Millwood explores attachment, marital strife, gender roles, and other essential topics.” — Booklist (starred review) “As a culture, we largely ignore the emotional health and wellbeing of new mothers. To Have and to Hold provides an insightful and nuanced perspective from which to view the challenges facing so many women. Dr. Millwood’s writing is highly readable and her tone deeply kind. Thank you for pulling us out of the shame cave and into the light.” — Amy Mandeville O’Meara, WHNP, DrNP, AGNP, author of Maternity, Newborn, and Women’s Health Nursing “Informative, entertaining, and enlightening research and personal reflections on the multifaceted ways children change a person forever.” — Kirkus Reviews

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Book SynopsisPerpetually overwhelmed? Welcome to the new book from Katie Kirby, creator of the bestselling Hurrah for GinDo you overthink everything? Do you struggle to say no to people? Are you paying membership for a gym you never go to? Do group chat politics make you want to throw your phone under a bus? Are you overjoyed when people cancel plans so that you can sit at home in your pyjama bottoms eating Coco pops for dinner? If so then this book is for you!We spend our childhoods wanting to a be adults and, when we get there, find ourselves lost under a pile of life admin, half completed to do lists and anti-ageing face creams that promise to make you look as good as Natalie Imbruglia. In her new book, Hurrah for Gin pinpoints with painful precision just how overwhelming life can be when you''re all grown up. From the worry spiral that keeps you up at 3AM, to maintaining a professional aura when you can''t s

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Book SynopsisSelected as one of Oprah’s Favorite Things 2024“These journals, which focus on treasured relationships, feature specific prompts so you can sit with your beloved family member to capture old stories and new memories alike." — Oprah WinfreyThe perfect gift for your grandmother (ideal for Mother’s Day and birthday giving), this beautiful keepsake memory book is designed to capture and preserve grandmother''s unique memories, from the days of her own childhood through the precious moments she spends with her grandchild. Charming illustrations make this guided journal a perfect gift for today’s grandmother, a wonderful keepsake book that she will want to share with each of her grandchildren. Beautifully designed and offering plenty of space for grandmother to tell her own life story, keep a living record of her experiences, and share her hopes and dreams for her grandchild, Grandmother’s Journal is sure to be a treasured gift. Each page includes thoughtful prompts to inspire and encourage any grandmother to record her most memorable and meaningful experiences as a child, young woman, mother, and grandmother, plus the traditions, life lessons, and family stories that she most wants to share with her grandchildren. This is a memory book to keep forever. Lots of room to record details of grandmother’s life for grandchildren to discover Thoughtful prompts elicit meaningful memories to cherish Sturdy pocket in back endpaper to hold memorabilia Includes a fill-in family tree   With a special note just for the grandchild’s eyes (in smaller type that grandma can’t read), this is sure to please family members of all ages.   

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Book Synopsis'Funny, honest and most importantly really, really useful.' - Helen McGinn, author of The Knackered Mother's Wine ClubSo, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your sh*t.Just remember: YOU ARE NOT A BAD PARENT.How to Stop Losing Your Sh*t With Your Kids is as honest and compassionate as it is pragmatic about helping you work through your sh*t to be a more present and positive parent. Increasingly relevant to today's parents, who are more overloaded, overwhelmed, and overworked than ever before, Carla Naumburg has the antidote to the feelings of complete despair and rage. How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.'This book is life-changing; it really will stop you from losing your sh*t with your kids!' - Esther WalkerTrade ReviewThis book is life-changing; it really will stop you from losing your sh*t with your kids! -- Esther WalkerFunny, honest and most importantly really, really useful. -- Helen McGinn, author of The Knackered Mother's Wine ClubHow to Stop Losing Your Sh*t with Your Kids will make you laugh out loud, nod in agreement and cry tears of relief as you realize that you are not alone and you do have the power to make healthy changes that benefit the whole family. Highly recommended during any stage of the parenting journey. -- Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid HandbookFunny, honest and real, this is the book I needed when my kids were toddlers - and middle graders - and yesterday afternoon. Naumburg reminds me that I have to deal with my own shit to have a fighting chance at helping my kids deal with theirs and she doesn't shy away from hard truths and challenges about the process, or skimp on practical ideas for getting there. I'm going to need multiple copies of this one - one for me, and one for pretty much everyone else I know. -- KJ Dell'Antonia, author of How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every MinuteMakes you feel hugged rather than judged. By the end not only are you laughing your ass off, but you've gained a sense of self-compassion and a concrete action plan. Part self-help manual, part funny textbook (complete with helpful metaphors and saucy acronyms) and part poignant memoir, How to Stop Losing Your Sh*t with Your Kids is a must-read for any parent! -- Rebecca Schrag Hershberg, PhD, author of ?The Tantrum Survival Guide

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