Description

Book Synopsis

Dr Sue Johnson''s landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you''re celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

The Hold Me Tight Workbook

    Product form

    A Paperback / softback by Dr Sue Johnson

    £17.09

    Includes FREE delivery

    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm tomorrow for delivery by Fri 25 Sep 2026.

    15 in stock

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      Book details

      Publisher Little, Brown Book Group
      Published 13 December 2022
      ISBN-13 9780349433561
      978-0349433561
      ISBN-10 0349433569
      Also in:
      Non Fiction Health & Wellbeing Dating and relationships Relationships and families: advice, topics and issues

      Description

      Book Synopsis

      Dr Sue Johnson''s landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

      Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you''re celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

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