Pregnancy, birth and baby care: advice, topics and issues Books

Book SynopsisRana Conway is a registered public health nutritionist, specialising in healthy eating for pregnancy, infants and young children. She has a PhD for her research into the diets of pregnant women and regularly lectures on diet and nutrition to medical students, midwives and trainee dieticians. Rana is currently the nutrition expert for Practical Parenting magazine and writes for the National Childbirth Trust.Table of ContentsAbout the author Acknowledgements How to have a healthy vegetarian pregnancy Preparing for pregnancy Planning a healthy diet A healthy weight gain for pregnancy Foods and drinks to avoid and those you don’t need to Getting enough iron and avoiding anaemia Other essential vitamins and minerals Omega 3 fatty acids – what’s all the fuss about? Should I take supplements? Common complaints and how to deal with them Breastfeeding – the best diet for you and your baby Resources Index

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Book Synopsis An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It''s a guide that fills in the considerable cracks in the information available to women and families when they''re preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby

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Book Synopsis''When a woman gives birth, she may, unwittingly, remember violent things. Ugly things. Unspoken things.''After her twins were born, Jessica Cornwell stopped feeling. Plagued by memories of a traumatic birth, wrestling with ongoing physical pain and the brutal demands of caring for two tiny babies, she struggled to experience joy and love. Instead, she was consumed by fear and haunted by recurrent thoughts of blood and danger. It was only when she received a diagnosis of post-partum PTSD and began therapy that Jessica was able to confront the secrets in her past. As she began to understand how her experience of birth had triggered her traumatic memories of sexual assault, she was finally able to integrate those memories into her identity as a mother and a survivor - and begin to heal. ''A redemptive tale of the power and wisdom of women''s bodies'' Leah Hazard''This book undid me... and filled me with hope'' Elinor Cleghorn Trade ReviewA hauntingly beautiful and unflinching, yet graciously shared experience of birth and mother hood. I savoured every word from the very first page, and half way through, was calling my best friends and asking them to pick this up and read! * Abi Daré, author of The Girl with the Louding Voice *An unflinchingly honest exploration of birth trauma, and ultimately a redemptive tale of the power and wisdom of women's bodies * Leah Hazard, author of Hard Pushed *This is a magnificent book which is an odd thing to say about the work of such acute sorrow. It is also a work of truth, understanding, scholarship and hope. A major contribution to women's experience. * Susie Orbach, author of In Therapy *An astonishing memoir. It is about the intersection between birth trauma and sexual trauma, medical misogyny, and trying to find a way to be a mother while dealing with something unspeakable. It is hugely important, courageous, and beautifully written. A rallying cry. * Rhiannon Lucy Cosslett, author of The Tyranny of Lost Things *A feat of strength. Jessica Cornwell doesn't shy away from the conflicting forces at work on women's bodies. She is open about the struggles faced during pregnancy and in early motherhood; has searched for answers to explain a legacy of undisclosed trauma in maternity care; and shows the jagged, uncomfortable journey towards recovery that PTSD survivors undertake if they are to live in the present, fully themselves. Her story is impossible to ignore. So many women will feel less alone after reading this book. * Katie Ward, author of Girl Reading *Cornwell puts words to experiences that are often rendered beyond words because they are of traumas that are minimised, shamed or shunned. Her prose is presented with with arresting beauty and I know her book speaks for countless others. I'm so glad she wrote it. * Julia Bueno, author of The Brink of Being *Birth Notes is a riveting and deeply moving examination of birth trauma and post traumatic stress in a world where new mothers and their needs are too often ignored or dangerously minimized. The misogyny laden origins of psychiatry and the medical profession are also explored, vignettes and historical information interspersed throughout a memoir as skilfully and beautifully written as I have read. * Michelle Bowdler, author of Is Rape a Crime? A Memoir, an Investigation and a Manifesto. *A luminous, visceral reel of life after birth and trauma. At once devastating, validating, tender and raw, Cornwell guides us through the foundations of the hardest moments of her life with honesty and invitation. Despite its sensitive contents, I often found it impossible to put down, her words endlessly comforting in their openness. I'll be taking her words forward with me, as a talisman for what may be waiting around the corner for many of us. Anyone interested in personal histories of birth, trauma and embodiment should read this vital book for its company and consolation. * Caitriona Morton, author of How We Survive *While reading this stunning book, a sentence from Virgina Woolf's Room of one's own came into my mind, for Birth Notes "lights a torch in that vast chamber where nobody has yet been". Jessica Cornwell explores a chamber unspoken of, cornered with spiders and nightmarish visions, where blood and milk blend, where mothers are denied words and care. This book will change lives, for it is a quest, a fight, a light, casting away hundred-years-old shadows. It is a book of love. * Adélaïde Bon, author of The Little Girl on the Ice Floe *Vivid, beautiful and brave, this book undid me - and filled me with hope. * Dr Elinor Cleghorn, author of Unwell Women *

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Book SynopsisThe idea of giving birth can be daunting - if not outright terrifying. So many of the stories we hear about birth are negative or frightening, but in fact many women and birthing people feel positive and satisfied after their birth, however their births have unfolded. What''s more, reading positive birth stories during pregnancy can help women to feel calm, confident and prepared, and so increase the chances that they''ll have an experience they''ll look back on positively.Collected here by doula and hypnobirthing coach Claire Fulton are thirty true stories from a diverse group of ordinary people, representing a wide array of experiences. There are hospital births and home births; inductions, caesareans and vaginal deliveries. Things rarely go quite to plan, and there are moments of surprise, frustration and unexpected comedy along the way, but all of the stories deliver comfort, reassurance and a happy ending.

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Book SynopsisA must-read for expectant or multitasking mothers of multiples by an academic pediatrician and mother of twins, Twins 101 provides practical tips and wise words in a readable style that fits into the fast pace of these mothers' lives. Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children's Hospital Boston Dr. Le-Bucklin''s new parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective. Twins 101 features practical advice and well-researched information in an easy-to-read format. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twin 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.Trade Review“Dr. Le-Bucklin gives mothers of multiples (MOMs) a unique and authoritative perspective on multiple births. As an academic pediatrician and MOM, she not only knows, but she also understands first hand! ...This is a well organized, easy to read, ready-reference for all.” –National Organization of Mothers of Twins Clubs (NOMOTC) "[Le-Bucklin] draws on her experience as an M.D. and a M.O.M. (mother of multiples) in this collection of fifty tips aimed at educating and encouraging parents of multiples. The advice covers the basics of pregnancy, birth and the early months of raising twins. This book particularly shines in its upbeat, positive presentation…Twins 101 is a welcome addition to any library of books about twins and multiples." — About.com (November 2008)Table of ContentsAcknowledgments ixIntroduction 11 Pregnancy 13 2 Delivery 653 The Neonatal Intensive Care Unit 79 4 Sensible Shopping 955 Staying Organized 1116 Feeding and Dressing Twins 1197 Sleep (or Lack Thereof ) 1338 Crucial Survival Tips 143Resources 173About the Author 183Index 185

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Book SynopsisThe ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you''ll ever need...''I loved being active while pregnant. Being fitter made the first few weeks easier and Greg''s new book provides fantastic support and guidance on how to exercise throughout pregnancy'' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum''Greg''s new book provides a wonderful companion for mums-to-be'' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum''Every pregnant woman should read this book'' -- ***** Reader review''One of the best pregnancy

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Book Synopsis Make sleep deprivation a thing of the past with effective, tried-and-tested solutions. The highly-acclaimed Millpond Children''s Sleep Clinic has a 97 per cent success rate in resolving children''s sleep problems. Discover how to get your baby or child to settle easily and sleep through the night with step-by-step advice that gets right to the heart of the problem. From your child needing a feed in the night to night-waking, this book covers a range of situations, using gentle and persuasive methods. Adapt the programme to your circumstances and see good results in 2-3 weeks.This edition of Teach Your Child to Sleep has been significantly revised to reflect current practice in parenting, with a new design and more than half of the photography refreshed. Trade ReviewThis book is a complete godsend for tired parents and children alike! Its gentle and compassionate approach is based on a thorough understanding of the body's sleep needs and children's developmental phases. The flow charts and case studies set out really practical, easy to implement strategies which give sleep-deprived families hope at last. The Millpond approach is non-prescriptive and this book offers lots of choices for parents to match their own goals and parenting styles. I would heartily recommend it for anyone already experiencing problems with sleep or to set up good sleep habits proactively. * Melissa Hood, founder of The Parent Practice *This baby and child sleep guide is the perfect combination of accessible science, Mandy's years of experience and a mother's warmth. I love the way things fall into place with Mandy's clear and thorough explanations. * Diana Hill, co founder of Essential Parent *Mandy Gurney draws from her expertise as a renowned child sleep specialist and co-founder of Millpond Children's Sleep Clinic to bring a modern and concise self-help guide to parents, carers and professionals alike.When feeling overwhelmed by tiredness and in need of real sleep help, Millpond's new edition of Teach Your Child to Sleep is a much welcomed, well-researched resource. This is an easy read with a practical nurturing approach that walks you and your child through to a good night sleep. * Rozanne Hay, International Association of Child Sleep Consultants *

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Book SynopsisA 98% effective baby sleep solution so you can get what every parent wants - a good night’s sleep!

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Book SynopsisJo''s pioneering ''spaced soothing'' technique is a failsafe method that teaches babies to enjoy their sleep and empowers parents to understand their babies better. - Made for MumsBaby Secrets will guide you through the early weeks of your baby''s life and take you into the blissful world of nighttime peace. Help your baby to find a calmer night time routine through a unique and proven method of intermittent soothing.Unlock top maternity nurse and sleep expert Jo Tantum''s secrets, just as Barbara Want did when she gave birth to twins and found herself completely unprepared. You too can begin a happy, flexible routine based on your baby''s natural patterns. Discover: The secrets of sleeping through the night How to cope with more than one How to calm their crying Simple feeding routines Flexible nap timesThis is the ultimate first-time-parenting guide, covering all aspects of caring for your baby. Jo''s approach is w

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Book SynopsisWhy are girls ready for toilet training earlier than boys are? Why are girls more prone to accidents? How do I know if my daughter is ready? From the authors of Potty Training Boys the Easy Way, this guide provides a clear, step-by-step plan for training girls, including strategies for making potty-time fun, parenting differently for different personalities, and handling specific situations, such as what to do when there is no toilet nearby and ways to stay dry throughout the night. Practical and reassuring, Potty Training Girls the Easy Way will give your family the confidence to successfully achieve this important milestone.Trade ReviewLibrary Journal, starred review, 2/17/11 "In June 2009, I gave a starred review to Fertleman and Cave's Potty Training Boys the Easy Way. This version for girls is just as excellent. Physician Fertleman (writing with health editor Cave) knows just how to present the relevant information to parents, covering topics like early preparation, night training, and common medical problems. Among the plethora of books on potty training (which include some idiotic titles that endorse 'naturally training' six-month-olds), Fertleman's two offerings should be the go-to titles for all things poop and pee. Unequivocally recommended." Mid-Ohio Valley Parent Magazine, March 2011 "This is a great resource for parents trying to tackle the potty training issue!"

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Book SynopsisFor breastfeeding moms, eating for two continues long after the baby arrives. But eating well can be hard enough before there''s a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut cookbook, the founders of Oat Mama share 100 simple, delicious recipes for breakfasts, lunches, dinners, desserts, snacks, and beverages, featuring nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients such as oats, almonds, barley, fenugreek, and papaya. Alongside the recipes, readers will find helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Fully illustrated with more than 75 beautiful photographs, this is a warm, supportive, and inspiring resource for new mothers and mothers-to-be.

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Book SynopsisClassic prayers and Bible passages in a stylish gift book - the perfect christening gift for a young child

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Book SynopsisEverything a new parent needs to know about looking after baby.Trade ReviewFor sensible, practical advice look to further than The Baby Book. Author Rachel Waddilove has plenty of know-how to share. * Inspire Magazine *Based on her belief that `Babies are a precious gift to be enjoyed as part of family life’. A reassuring and supremely helpful manual. * Methodist Recorder *The wisest book about families I have ever read. -- Rachel Johnson * The Daily Telegraph *This book is so popular, it sold out of its first print run. * Practical Parenting *Rachel’s schedule was just the thing. Apple was sleeping through the night by six weeks. She was a very happy and settled baby because Rachel got us into a routine. Her advice was invaluable. -- Gwyneth Paltrow * NOW Magazine *The book draws on a wealth of experience to guide a new parent through all areas of their baby’s first year. The order of the day here is a structured yet flexible routine, and a calm level-headed ream of advice from someone who has seen it all before. If you’d like a maternity nurse and can’t afford one, this book isn’t a bad substitute! -- Hilary Cockshaw * Home and Family *I’m sent piles of health and well-being books to read, and the ones that stand out talk directly to the reader with warmth and authority. The Baby Book does just that. -- Sarah Stacey * You Magazine, Mail on Sunday *I found this book to be extremely informative, going into detail over teething problems, winding and most importantly sleep-training and crying - how to understand it, how to deal with it and that it is okay to let your baby cry. There is no oracle that can tell you how to get your newborn to sleep through the night before six weeks, or what to do when he is creaming his head off for hours at a time, but this book gets pretty close. With Waddilove’s focus on getting your baby to fit into your life and not the other way around, while still putting strong emphasis on a routine, on top of her attention to many of the questions that go unanswered in our manuals, it is well worth a look. * Families South West magazine *May well be seen as the most sensible book ever written on how to bring up a baby. * The Observer *“When you first bring your baby home from the hospital it can be a very daunting experience. All you can think of is giving your child the best start in life. Having Rachel with us for the first few days helped us to understand and learn the basics. Rachel’s knowledge and understanding is incredible; she completely put us at ease in those early days and gave us absolute trust in her and our ability to be a great parents. Her support in putting our daughter into a flexible routine and getting her to sleep well was life changing. As we can both be away from home frequently, it was important to establish a great routine and have a baby that slept well. With Rachel's help our daughter was sleeping through the night from 6 weeks. Having a baby changes everything, and we found that Rachel’s presence in those early days was invaluable. We have grown into confident parents because of our time with Rachel and the advice she gave us. We believe that this book will do the same for you.” -- Zara Phillips and Mike TindallTable of ContentsContentsForeword 131 Introduction 15My Background 15The Aims of this Book 16My Approach 17Breastfeeding 18Integrating Babies into Family Life 18Sleeping through the Night 18Teaching Babies to Settle Themselves 192 Needs for the Nursery 20What to Take into Hospital for You and Your Baby 20Clothing 22Somewhere to Sleep 22Feeding Equipment 24Nappies and Changing Equipment 25Bathing and Washing Equipment 26Travel Equipment 27Toys and Playtime 28Final Thoughts 293 Coming Home from Hospital 30Registering the Birth 30Your Feelings 31Bonding with Your Baby 35Visitors 36Your Physical Needs 37Your Emotional Needs 39Things that Don’t Matter 424 General Care of Your Baby 43General Baby Care, Nought to Six Months 43General Baby Care, Six to Twelve Months 545 Feeding Your Baby 59Breast or Bottle? Making Your Choice 59Breastfeeding 60What if I Can’t Breastfeed? 68Problems with Breastfeeding 69Advice for Both Breast and Bottle Feeding 72Bottle Feeding 75Using a Bottle When You are Breastfeeding 78Weaning Your Older Baby onto a Bottle 806 Establishing a Flexible Routine 82Why is Routine Important? 82Why is Flexibility Important? 83Daily Plan, Nought to One Month 84Daily Plan, One to Two Months 88Daily Plan, Two to Three Months 92Routine for Three to Six Months 95Daily Plan, Three to Six Months 96Routine for Six to Nine Months 99Daily Plan, Six to Nine Months 100Routine for Nine to Twelve Months 102Daily Plan, Nine to Twelve Months 1047 Sleep 106How Do You Know When Your Baby is Tired? 106Length of Sleep 107Where Should Your Baby Sleep at Night? 109Where Should Your Baby Sleep During the Day? 109Your Baby’s Sleeping Environment 110Swaddling 111Positioning Your Baby for Sleep 112Helping Your Baby Settle to Sleep 112Putting Your Baby Down to Sleep 114Sleep Training Methods for Night-time 115Sleep Training for Daytime Naps 117Why isn’t My Baby Sleeping? 117Summary 1188 Crying 119Reasons for Crying 119Dealing with Crying at Specific ‘Problem Times’of the Day 124Crying and Family Life 127Conclusion 1289 Introducing Solid Food 129When to Start Giving Solids 129Equipment for Solid Feeding 130Hygiene When Preparing Food 130Introducing First Solids 131Introducing Purées 131Foods Suitable for Purées 133How to Freeze and Store Home-Made Baby Food 133Using Pre-Prepared Baby Food 134Adding Texture and Variety 135Moving on to Finger Food (Six to Twelve Months) 136Foods to Avoid 137Drinks 137When to Stop Giving Breast Milk or Formula 13810 Your Baby’s Development 139Your Newborn Baby 139Your Baby at Nought to Three Months 141Your Baby at Three to Six Months 146Your Baby at Six to Nine Months 148Your Baby at Nine to Twelve Months 15011 Common Illnesses 153Jaundice 153Gastro-reflux 154Colic or Wind 155Eye Infections 156Coughs, Colds and Chest Infections 156Ear Infections 157Raised Temperature 157Cradle Cap 158Eczema 158Rashes 159Nappy Rash 159Thrush 160Constipation 160Diarrhoea 161Urinary Infections 161Bites and Stings 161Burns and Scalds 162Cuts and Grazes 162Bronchiolitis 16212 Family Life 163Integrating Your Baby into Family Life 164Becoming Parents 165Becoming a Family 17113 The Spiritual and Emotional Needs 176Love 177Joy 177Peace 177Patience 178Kindness and Gentleness 178Faithfulness 178Self-Control 179Faith in Family Life 179Conclusion 181Quotations from Rachel’s Clients 183Index 188Further Resources 190

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Book SynopsisCapture and enjoy every step of your baby's stages of development with twenty charming cards.

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Book SynopsisThe untold history of pregnancy and childbirth in Victorian BritainTrade Review... much-needed and intriguing study of childbirth and motherhood in Victorian Britain. * All About History *'Confinement finds the life thrumming inside original Victorian court documents and medical reports; inviting the reader to experience the past in perfect authenticity. Cox anticipates the modern reader's questions and answers them with sensitivity to modern mindsets and grace toward Victorian ones. Confinement *is a thoroughly researched deep-dive into Victorian maternity that even the most casual paddler can access and enjoy.' *THERESE ONEILL, New York Times bestselling author of *Unmentionable: The Victorian Lady’s Guide to Sex, Marriage and MannersCompelling, compassionate, and powerful, Jessica Cox’s Confinement uncovers the moving and fascinating history of maternal bodies and experiences in the 19th century. Meticulously researched and elegantly told, Confinement is a necessary and vital work of historical recovery. A beautiful book.’ ELINOR CLEGHORN, author of Unwell Women: A Journey Through Medicine and Myth in a Man-Made World‘This is a brilliant, original and deeply researched book. Jessica Cox’s writing is both erudite and engaging, and brings to the fore a subject that has too long been omitted from the historical imagination. Confinement is sure to interest scholars from a wide range of disciplines as well as the general reader.’ Prof. EMMA GRIFFIN, author of Bread Winner: An Intimate History of the Victorian Economy‘This new book offers us a rare glimpse of the maternal experiences of Victorian women. It encourages us to reflect on the rights, responsibilities and restrictions of the birthing body, and how they have been and continue to be debated, challenged and subject to change.’ SARAH FOX, historian and author of Giving Birth in Eighteenth-Century England'Illuminating, provocative, and so engaging. Cox’s history of motherhood is revelatory about a past that resonates powerfully today. This important and timely book is written with great intellect, grace and empathy. I cannot recommend it enough.’ HELEN CULLEN, author of The Truth Must Dazzle Gradually‘Confinement is a long overdue contribution to nineteenth-century history. It’s astonishing to consider that while women’s bodies have birthed the world, so little attention has been paid to the realities of the maternal body of the past. This is an important, fascinating and frequently shocking read.’ BERNARDINE EVARISTO, author of Girl, Woman, Other‘Compelling and compassionate … A fertile study of women’s history and a real labour of love that is long overdue.’ KATE LISTER, author of A Curious History of Sex'Jessica Cox’s book is an enthralling account of the practicalities and perils of maternity in the 19th Century, holding up a critical lens to the dynamics of gender and social class in women’s lives. Written in concise and elegant prose, Cox draws on a fascinating range of personal and public archive material to bring the complicated story of women’s bodies and childbearing to life.' HANNAH LOWE, poet and author of The Kids (winner of the Costa Prize)'(an) excellent, compassionate and shocking study of maternity in Victorian Britain.' BEL MOONEY, Daily Mail'...Confinement will reward anyone interested, personally or professionally, in the maternal experience – past or present.' AGNES ARNOLD-FORSTER, History Today * History Today *‘…an illuminating read for any family historians wondering exactly how their Victorian ancestors were born, and what their mothers suffered in pregnancy and childbirth.’ Who Do You Think You Are? Magazine * Who Do You Think You Are? Magazine *

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Book SynopsisLife with kids just got easier with these 134 ingenious hacks developed by parents just like you. Put the ketchup under the hot dog, minimizing the mess. Strap baby into a forward-facing carrier when you need to trim her fingernailsit frees your hands while controlling the squirming. Or stash a wallet in a disposable diaper at the beachwho would ever poke through what looks like a used Pamper? All these hacks are easy to do, are boldly illustrated, and use everyday items in unexpected ways. And the rangefrom pregnancy and postpartum, through sleep, eating, bath time, travel, and morecovers all the most critical years when parents really need a little extra help. ?Just . . . genius.BuzzfeedTrade Review“Did you know that you can muffle a noisy door latch with a rubber band? Use Press’n Seal as a makeshift bib? Defeat glitter with a ball of play dough? Every parent will find solutions in [this]…incredibly helpful book.” – Parents Magazine “Just…genius.” – Buzzfeed "Parent Hacks is the book that will literally change parents’ lives." – Cool Mom Picks “Frugal, real advice—and often hilarious.” – MommyPoppins “This is the perfect kind of parenting book: one you don’t need to read from cover-to-cover while you’re juggling your kid(s), but which you can turn to whenever you’re in need.” – BoingBoing.com “You’ll definitely have some ‘why didn’t I think of that?’ moments as you read this book.” – GeekDad.com “A clever assortment of time-saving shortcuts and creative tricks.” –New York Journal of Books “Genius parenting hacks.” – CupofJo.com "…a hilarious (and handy!) collection of illustrated tips that literally any parent can use.” – The Stir.com “Parent Hacks is so good that I may even have a few more kids.” – Dave Pell, Nextdraft.com “Parent Hacks is the book we all need to be given the moment we see two blue lines, a plus or whatever positive sign your pregnancy test of choice indicates.” – Austin American Statesman "This book is short and sweet but infinitely useful. Highly recommended. I also pledged to make the handy, adorably illustrated little volume my next go-to baby shower gift, because I found myself wishing I’d had it when my kids were little. " – Wichita Eagle “Did you know that you can muffle a noisy door latch with a rubber band? Use Press’n Seal as a makeshift bib? Defeat glitter with a ball of play dough? Every parent will find solutions in [this]…incredibly helpful book.” – Parents Magazine “Just…genius.” – Buzzfeed "Parent Hacks is the book that will literally change parents’ lives." – Cool Mom Picks “Frugal, real advice—and often hilarious.” – MommyPoppins “This is the perfect kind of parenting book: one you don’t need to read from cover-to-cover while you’re juggling your kid(s), but which you can turn to whenever you’re in need.” – BoingBoing.com “You’ll definitely have some ‘why didn’t I think of that?’ moments as you read this book.” – GeekDad.com “A clever assortment of time-saving shortcuts and creative tricks.” –New York Journal of Books “Genius parenting hacks.” – CupofJo.com "…a hilarious (and handy!) collection of illustrated tips that literally any parent can use.” – The Stir.com “Parent Hacks is so good that I may even have a few more kids.” – Dave Pell, Nextdraft.com “Parent Hacks is the book we all need to be given the moment we see two blue lines, a plus or whatever positive sign your pregnancy test of choice indicates.” – Austin American Statesman "This book is short and sweet but infinitely useful. Highly recommended. I also pledged to make the handy, adorably illustrated little volume my next go-to baby shower gift, because I found myself wishing I’d had it when my kids were little. " – Wichita Eagle

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Book SynopsisWhy Did No One Tell Me This?! is a surprisingly hip, personality-filled, beautifully illustrated pregnancy book for a new generation of sex-positive, LGBTQ-friendly, doula-loving parents.

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Book SynopsisBefore babies or toddlers can talk, they still have important things to say and are able to communicate through sign language. This revised edition teaches parents 450 language signs, with clear instructions for each.

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Book SynopsisAn introduction to using ASL sign language to communicate with your baby, with easy-to-follow illustrations of signed words, letters and numbers.

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Book SynopsisA practical and hugely inspiring book on applying esoteric knowledge to the whole process of having a baby.Trade Review'Can there be any natural process of our human life that is intrinsically more spiritual than childbirth? Kristina Turner's book clearly shows us the spirituality of childbirth while holding fast to all the practical, physical and emotional elements that need our support from others and our essential attention from inside ourselves -- no matter who we are.'-- Jacob Needleman, author of 'What Is God?''In Natural Birth, Kristina Turner writes from essence and being according to her own experience and understanding. This is a book that all men on the face of Earth should read, even more than women.'-- Will Mesa"In Natural Birth, Kristina Turner assists mothers to participate ever more deeply in the sacred process of carrying and giving birth to another being. This shows women how to bear and to nurture the birth of their own experience and the natural mother emerges full of grace and courage. Her role is like that of a cosmic midwife for mothers, coaching women to experience the birth of their own inner life and inviting women to enter into the incredible mystery of their own experience. The book welcomes women, again and again, to come inside, to come and eat from the table of the universal mother. At the same time, Kristina Turner is eminently practical and makes no pretenses the path of childbirth and motherhood is strewn with rose petals but she points and reminds us of another level. This book is so absolutely needed. It is inspiring and a great service."-- Toddy Smyth, author and Gurdjieff academic"This unusual and beautifully written book offers a new perspective towards the joys and traumas which surround the process of giving birth to a new human being."-- Rosemary Nott, Gurdjieff Movements teacher'This book will help those who are passionate about natural birth and those who like the concept but for whatever reason remain sceptical. "Natural Birth" can genuinely help mothers and their birthing companions realise that calm, gentle, maybe even exhilarating births will, can and do happen.'-- Sarah Buchanan, HypnoBirthing Practitioner'Kristina Turner's book "Natural Birth" is truly the key to us birthing ourselves into motherhood.' -- Hanisi K. Accetta, Doula'This is not an ordinary book about preparing for childbirth. Swedish-born Kristina Turner's approach covers all the usual physical, psychological and medical facts of conception, pregnancy and birth, from an enlightened spiritual perspective ... This wise and life-enhancing book is practical in every sense of the word, inviting women to experience childbirth and motherhood as whole beings of body, mind and spirit, and imbuing their children with a sense of the sacred.'-- The Lymington Times and New Milton Advertiser'Having witnessed the natural birth process of our own children, and I can recognise the wisdom distilled in this timely book which summarises all that has been learned over the last 50 years, along with insights gleaned from the author's own experience of childbirth...Overall, the book encourages new mothers to take an active role in the birth process, becoming participants rather than simply consumers of a health service.'-- David Lorimer, Scientific and Medical Network Review'This, says author Kristina, is a book which takes a very different approach to its subject. The book is the first to approach this subject from a perspective of esoteric teachings, or spiritual ways. Pregnancy, Childbirth and Breastfeeding can be a profound process for women. The hope is that the book will assist women to take more conscious responsibility for their experience, allowing birth to become a living metaphor for the possibility of a higher gestation, birth and nurturing in the inner life. Kristina has three children and works passionately to help women have a positive experience of pregnancy. This is a practical guide and also an inspiring work to help women view this wonderful time in a different light.'-- Brian Page, Mensa Magazine'In Natural Birth, a Holistic Guide to Pregnancy, Childbirth, and Breastfeeding Kristina Turner talks about conception, pregnancy, childbirth, breastfeeding, and motherhood from both a practical and a spiritual perspective. Kristina encourages mothers to reach out to embrace the experience of birth and motherhood and provides an additional perspective for those on a spiritual path. Kristina is very sincere and open in her approach. She encourages mothers to spend time holding their children, affirming that they are loved and supported. She provides excellent advice on breastfeeding and motherhood. She is supportive for both hospital and home birth. I recommend this book to those who are looking for an open and supportive approach.'--June Loy, Associate Editor Gurdjieff International Review, Retired Editor of the Pittsburgh Organization of Childbirth Education (POCE)'An esoteric, reflective guide which explores the spiritual elements of pregnancy, birth and breastfeeding. Turner elucidates a number of deeply insightful concepts. The detailed narrative of conception and gestation is exquisite, compelling and original; reading about what is going on unseen in your womb shows the true miracle of childbearing.'-- Juno magazine

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Book SynopsisYour comprehensive, practical guide to dadhood Your new baby is nothing short of a miracle and it's no wonder you want to keep your bundle of joy safe and sound through every stage of their first year.Table of ContentsIntroduction 1 Part 1: From Here to Paternity: Conception to Birth 5 CHAPTER 1: Fatherhood 7 CHAPTER 2: Getting Pregnant 27 CHAPTER 3: Pregnancy: A Drama in Three Acts 41 CHAPTER 4: Preparing for a Baby in the House 61 CHAPTER 5: It’s Showtime! Birth 89 Part 2: The First Year 109 CHAPTER 6: Being Dad to a Newborn 111 CHAPTER 7: The First Three Months 137 CHAPTER 8: Months Three to Six 161 CHAPTER 9: Months Six to Twelve 183 Part 3: The Toddler Years 207 CHAPTER 10: Toddling Toward Two: Months 12–24 209 CHAPTER 11: Charging Toward Three: Months 24–36 233 CHAPTER 12: Adding to Your Family 251 Part 4: The Preschool Years 263 CHAPTER 13: Fun and Games 265 CHAPTER 14: Health and Nutrition 281 CHAPTER 15: Getting an Education 305 Part 5: What Happens When 319 CHAPTER 16: Being a Stay-at-Home Dad 321 CHAPTER 17: Serious Illness and Losing Your Baby 331 CHAPTER 18: Disabilities, Disorders, and Special Conditions 349 CHAPTER 19: Separation and Divorce 363 Part 6: The Part of Tens 389 CHAPTER 20: Ten Ways to Improve Your Partner’s Pregnancy Experience 391 CHAPTER 21: Ten Ways to Bond with Your Newborn Baby 397 CHAPTER 22: Ten Ways to Engage with a Toddler 403 Part 7: Appendixes 409 APPENDIX A: Resources for Dads 411 APPENDIX B: Glossary 417 Index 431

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Book SynopsisThere is a new five-step secret to an automatic ''switch off'' for your baby''s crying.Dr Harvey Karp reveals an extraordinary treasure sought by all parents - how to calm a crying baby in a matter of seconds. A gentle antidote to rigid routines, Baby Bliss is a wonderful blend of ancient and modern advice and wisdom. Bringing your baby home for the first time is often a worrying time, so give yourself a little support and feel happy in the knowledge that your baby will feel calm and content if you follow Dr Karp''s simple advice. With pragmatic guidance and simply suggested baby schedules Baby Bliss''s tips can be easily applied by both mothers and fathers. Dr. Harvey Karp''s successful method includes these revolutionary concepts . . . The Calming Reflex: The automatic rest switch to stop any baby crying in the first few months of life. The Cuddle Cure: The Five S''s that c

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Book SynopsisTable of ContentsPrefaceAcknowledgmentsIntroduction1. Show Me the Science: A Crash Course in Evidence-Based Parenting2. Birth Day, First Day: Easing Your Newborn's Transition into the World3. Of Injections and Eye Goop: Newborn Medical Procedures4. Getting to Know You: How Newbos Explore, Communicate, and Connect5. Vaccines and Your Child: Making Science-Based Decisions6. Sleep Safely, Sleep Sweetly: Safety at Night and the Bed Sharing Debate7. In Search of a Good Night's Sleep (Or Something Like It)8. Milk and Motherhood: Breast Milk, Formula, and Feeding in the Real World9. Getting Started with Solid Foods: When and How to Begin10. Eat, Grow, and Learn: The Best Foods for BabiesEpilogueAppendixesNotesIndex

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Book SynopsisA lighthearted but practical (and very useful!) guide to help prepare men for their most important mission: Fatherhood.Trade ReviewInterview - Channel Seven The Morning ShowInterview - 3AW Afternoons with Denis Walterit does lay out practical and detailed upfront advice - Sunday Canberra Times

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Book SynopsisMotherhood is the most important job in the world, and it''s also the most demanding. It calls upon your every resource mental, physical, spiritual and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.Trade ReviewBeautiful, useful, tender. -- Kathleen Baird-Murray * British Vogue *More than just a yoga manual… takes a wide-angle look at motherhood and contains bountiful tips on how to keep yourself grounded and calm. -- Hannah Ridley * Harper’s Bazaar *This book feels like an embrace. It lays open the full spectrum of what it is to be a mother and holds your hand through the joy and the love, the craziness and the exhaustion. I will be buying it for every mother I know. -- Anna Jones * author of One: Pot, Pan, Planet *Naomi Annand is such a sensitive and empathetic yoga educator. This book is beautiful, and calming and full of so much wisdom. Everything is clearly explained, and what I really love above all is that it dispels the myth of perfect yoga practice, and of perfect motherhood. -- Dr Pragya Agarwal * author of Sway and (M)otherhood *...this beautiful practical companion teaches you how to soothe rattled nervous systems, give yourself the much-needed downtime and uplift tired bodies whatever your age and whatever your experience. * OM Yoga & Lifestyle *Gorgeous * The Green Parent *Table of ContentsDirectory of poses and techniques Introduction Yoga for motherhood The whole mother Yoga and motherhood My story Mother to mother How to use this book Yoga, motherhood and humility Grace, power and creativity Early motherhood Getting started (including glossary) Pose libraries Restorative poses Seated poses Standing poses Kneeling poses Arm balances Supine poses Back bends Three essential vinyasas Half Sun Salutation Sun Salutation Moon Salutation Sequences Yoga for profound exhaustion Yoga for compassion Yoga for selfhood Mum and baby yoga Yoga for resilience Restorative yoga for anxiety Yoga to ride the high Yoga for creativity Family yoga Final repose Meditation for Now Legs Bent on Chair Meditation as a Self-hug Bee Breath, seated Breath Washing to clear and clarify Body Scan Seated Meditation ‘Inhale let, exhale go’ Seated Face Massage Nesting and Resting Micro-practices for mothers A meditation to reclaim your body, your centre, your core Self-massage Yoga play Journaling Rituals Lion’s Breath to release rage A meditation when you’re losing focus Rest well Mini masterclasses Wrist and tendon relief The diaphragm The shoulders The vagus nerve The pelvic floor The core The spine and posture The feet Mother to mother letters Fourth trimester Egg donation Mothering without a mother Mothering through grief Twins Preparing for what’s to come Agony and ecstasy Yoga for life Mothering as a state of mind Womanly curves Raising boys and raising girls Mothering through divorce When they’ve left Breath for motherhood The Loving Kindness Meditation Acknowledgements

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Book Synopsis'A truly wonderful resource for new parents and prospective parents alike.' – Adam Kay, author of This is Going to Hurt.'Refreshingly honest . . . an insightful read for all parents to be!' – Midwife Marley'A brilliant collection of parenthood truths and reassurances.' – Stacie SwiftA no-holds-barred collection of more than 100 real-life accounts of pregnancy, birth, and life with a baby, brought together with simple advice from pregnancy and postnatal expert Becca Maberly and consultant obstetrician Roger Marwood.This broad range of honest pregnancy, birth and parenting stories, from the likes of Clemmie Telford, Molly Gunn, Megan Rose Lane, Anna Mathur and many more, is accompanied by professional and reassuring advice from experts that will help you navigate your own experience with positivity and confidence.Nobody Tells You will give you all the tools you need to be informed and prepared for one of life's great journeys. Without any scaremongering or sugar coating, truths are shared about topics including:* Trying to conceive* C-Sections* Postnatal recovery* Not loving breastfeeding* Self-care * And many, many more!Inspired by her own experience and frustration at the lack of honest information, Becca Maberly, pregnancy and postnatal expert and the founder of A Mother Place, and Roger Marwood, an obstetrician and gynaecologist, compiled this collection about the highs and lows of the unique and often nerve-wracking experience of pregnancy, childbirth and beyond.Together, with the help of a range of contributors, they share their reliable, evidence-based advice with positivity and a good dose of humour. Whether you're just thinking about having a baby, you are already pregnant, or you have become a parent recently, this book is an invaluable guide.Trade ReviewA truly wonderful resource for new parents and prospective parents alike. -- Adam Kay, author of This is Going to HurtRefreshingly honest... an insightful read for all parents to be! -- Midwife MarleyA brilliant collection of parenthood truths and reassurances. Honest, relatable and straight-talking, it's a book of all the things mums need to know - and plenty of things you won't realise you really needed to hear. -- Stacie SwiftNobody Tells You… should be every new mother’s companion. I found myself nodding, giggling, thinking, remembering, tearing up and laughing as I read the golden nuggets of insight, and the stories shared... It reminded you that you are not alone in any of the experiences or feelings that come with motherhood. -- Anna Mathur, psychotherapistThe authors’ candor is refreshing . . . occasionally brutal, and always encouraging. For readers thinking about having children—or already in the midst of pregnancy—this will be a treasure. -- Publisher's Weekly

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Book SynopsisIn Baby Making for Everybody, queer millennial midwives Ray Rachlin and Marea Goodman use their professional expertise to demystify the dizzying process of pursuing parenthood as queer and solo people, offering detailed, gender-affirming, body-positive advice on topics including:* Fertility tracking for people with uteruses* Choosing a sperm donor, egg donor, or surrogate* Legal considerations for LGBTQ+ families* Navigating pregnancy and gender identity* IUI, ICI, and IVF procedures* Foster parenting and adoption* Miscarriage and infertilityThe result is a much-needed compassionate step-by-step guide for every aspect of the complicated, messy, and glorious process of building a family. Combining practical information with personal narratives and first-person community wisdom, this book provides prospective parents with the information they need to grow their families.

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Book SynopsisSolve breastfeeding challenges quickly and safely with this beloved and reliable guide. Breastfeeding is natural, but it can be challenging for new moms and their babies. Hospitals and doctors’ offices often do not have the time to respond to the many questions new moms have about nursing their babies—especially when hurdles arise on nights or weekends, as they inevitably do. This book fills the gaps, with accurate advice and a warm and wise tone.The Nursing Mother’s Companion has been among the top two best-selling books on breastfeeding for more than 30 years, with more than one million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, Dr. T. Berry Brazelton, and The American Academy of Pediatrics, and is well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with the information they need to overcome potential difficulties and nurse their babies successfully from the first week through whenever they choose to wean. This fully updated and revised 8th edition provides information on topics such as: How to cope with breastfeeding obstacles and challenges Incorporating a nursing routine into a working life Treating postpartum headaches and nausea Weaning, and introducing solid foods Expressing, storing, and feeding breast milk How to choose and use a breast pump, with details on specific models Nursing Mother’s Companion comes complete with “Survival Guides” set off by colored bands on the pages for quick reference, as well as appendices on determining baby’s milk needs in the first six weeks, and the safety of various drugs during breastfeeding. You will also find an insightful foreword by Jessica Martin-Weber, creator of the popular website The Leaky Boob, and a preface by Kelly Bonata, creator of the go-to site KellyMom. These two much-loved authorities speak to the importance of owning an authoritative breastfeeding book that cuts through the jumble of opinions, information, and misinformation on the web.Table of ContentsContents FOREWORD by Jessica Martin-Weber v PREFACE by Kelly Bonyata vii ACKNOWLEDGMENTS ix INTRODUCTION 1. Looking Forward: Preparations during Pregnancy 2. Off to a Good Start: The First Week SURVIVAL GUIDE: THE FIRST WEEK 3. Special Mothers, Special Babies 4. The Learning Period: The First Two Months SURVIVAL GUIDE: THE FIRST TWO MONTHS 5. Expressing, Storing, and Feeding Breast Milk 6. Traveling Together, Being Apart 7. The Reward Period: From Two through Six Months SURVIVAL GUIDE: MONTHS TWO THROUGH SIX 8. Nursing the Older Baby SURVIVAL GUIDE: MONTHS SIX THROUGH TWELVE 9. Nursing the Toddler APPENDIX A: Resources for Nursing Mothers APPENDIX B: Determining Babies’ Milk Needs during the First Six Weeks APPENDIX C: The World Health Organization Growth Standards SUGGESTED READING INDEX

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Book SynopsisBreastfeeding may be natural, but that doesn't mean it's easy. Due to a combination of cultural, social, and economic factors, only 74 percent of women breastfeed at the time of hospital discharge, and after six months, that number dwindles to 32 percent. Meanwhile, research proving the health benefits of breastfeeding continues to grow exponentially, and one study even shows that exclusive breastfeeding leads to better and longer sleep at night for parents. The result is a population of new mothers who want to breastfeed but don't know how. Breastfeeding Made Simple teaches mothers and mothers-to-be seven natural laws for successful breastfeeding. This information is distilled from various fields and up-to-date research and is presented in a practical, straightforward way. This new edition has been updated with the latest research on breastfeeding and includes advice for correcting common problems. Chapters offer guidance for maintaining proper attachment, reducing the pain of nursing, understanding normal breastfeeding patterns, maintaining adequate milk production, weaning, and more. Special situations, such as mothers with breast reductions and infants with special needs, are also addressed by this comprehensive handbook. Also, the book now includes a useful index busy moms can use to find solutions quickly and easily.

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Book SynopsisA revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.

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Book SynopsisOne LGBTQ family’s inspiring, heartfelt story of the many alternative paths that lead to a loving family, with lessons for every parent Trystan and Biff had been dating for just a year when the couple learned that Biff’s niece and nephew were about to be removed from their home by Child Protective Services. Immediately, Trystan and Biff took in one-year-old Hailey and three-year-old Lucas, becoming caregivers overnight to two tiny survivors of abuse and neglect. From this unexpected start, the young couple built a loving marriage and happy home—learning to parent on the job. They adopted Hailey and Lucas, tied the knot, and soon decided to try for a baby that Trystan, who is transgender, would carry. Trystan’s groundbreaking pregnancy attracted media fanfare, and the family welcomed baby Leo in 2017. In this inspiring memoir, Trystan shares his unique story alongside universal lessons that will help all parents through the trials of raising children. How We Do Family is a refreshing new take on family life for the LGBTQ community and beyond. Through every tough moment and touching memory, Trystan shows that more important than getting things right is doing them with love.

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Book SynopsisBirthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.

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Book SynopsisParents and parents-to-be are bombarded with information, from what to expect to what to do (and not to do) when it happens. But what they may not realize is that from the chemistry of pregnancy tests to the vacuum physics of breastfeeding, there is fascinating science at the heart of every aspect of creating and raising a new human. Written by science journalist Michael Banks, The Secret Science of Baby won’t tell you how to raise a perfect violin-playing, mandarin-speaking toddler, but it will shed a new light on how and why things happen as they do — from conception and pregnancy to cooing and pooing. Exploring the hidden physics behind uterine contractions, the fluid dynamics of diapers, and more, both parents and curious non-parents (who, after all, were once babies themselves) will gain a fresh perspective on the infant universe . . . and the thrilling science that makes it possible. In these pages, readers will discover: The physics of the playground and common toys — from the swing to the Slinky What it really means to 'sleep like a baby' The surprising shared vocal cord features of lions and (human) infants The miracle of a baby's first breath and how surface tension provided the key to helping preemies breathe Banks draws from his own experience, interviews with scientists, and the latest research (including some involving conception inside an MRI machine) to offer a book that focuses on “how?” rather than “how-to.” The result is an illuminating and hilarious journey through the everyday science of making, baking, and bringing up baby.

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Book SynopsisThey grow up so fast and have so many important firsts. This bright, engaging memento helps you remember all those special moments. With charming illustrations and a cheerful gender-neutral design, this companion to the award-winning, internationally acclaimed The Wonder Weeks (more than 2 million copies sold) allows you to chronicle your little one’s development. Thoughtful prompts encourage you to record the milestones that matter most, while offering plenty of room to note your own thoughts and feelings as you watch your child’s magical journey. Little memories make a big difference, so the book provides plenty of room to note your baby’s favourite activities, songs and toys, and create time-capsule scrapbooks of meaningful memorabilia. The book also includes space for you to write letters to your little one that you both can enjoy later in life. This deluxe treasury will become a precious keepsake for years to come and the best book you ever write.

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Book SynopsisA must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners.Gone are the days when fathers would nervously pace the waiting room while their partners gave birth. Dads are participating in childbirth now more than ever before. However, if you're like many men, you may feel unprepared, uncomfortable, or even unwelcome in the birth room. For you, this book offers battle-tested tips to help you get in the game and prepare for one of the most incredible adventures of your life.Based on the author's Rocking Dads childbirth course, this book will teach you everything you need to know about supporting your partner through birth, breastfeeding, and beyond. In this guide, you'll discover pointers and advice you won't find in any other childbirth or breastfeeding guide, including: - A list of items to pack for the hospital that will help mom's labor go more smoothly - "Jedi communication skills" that you can utilize during early labor to support mom and keep her in a positive state of mind - How to write a birth plan that the labor and delivery nurses will actually pay attention to - What to say and do-and what not to say and do-when mom is in active labor and feeling all the feelings - A detailed account of what to expect in the delivery room as a birth partner, and how to navigate the unknown terrains when things don't go as planned - How to help mom achieve proper nipple latch when she attempts breastfeeding for the first timeFinally, and perhaps most importantly, you'll find tips for maintaining a strong relationship with your partner before, during, and after the birth so that you feel closer than ever when you launch into the wild yet wonderful world of parenthood.

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Book SynopsisBeyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may encounter post birth.Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most important asset. But the first year postpartum can be very challenging. Women must grapple with a whole new existence, and going from 'me' to 'we' can be terrifying for new mums. Sally hadn't expected to struggle during this time, so it came as a big surprise when she did. As they say, you don't know what you don't know, and it turns out Sally didn't know much at all! She had more extensive training for her first job at KFC than she did for the 'job' of being a mum!Beyond the Bump is a book that focuses on mothers. Sally has combined her personal and professional experiences, along with clinical research, to create this much-needed resource. Covering rage, relationships, nutrition, identity and returning to work, it is a kind, considered and essential companion for any new mum.Table of ContentsIntroductionChapter 1: On Pregnancy: The good, the bad and the uglyChapter 2: On Birth: When things don't go as plannedChapter 3: On Taking Baby Home: A steep learning curveChapter 4: On the Baby Blues: What no one told me about week oneChapter 5: On Feeding Baby: Fed really is bestChapter 6: On Sleep: That Holy GrailChapter 7: On Your Postpartum Body: Unfamiliar territoryChapter 8: On Postpartum Depression: The black cloudChapter 9: On Postpartum Anxiety: The cold mistChapter 10: On Relationships: The best of times, the worst of timesChapter 11: On Postpartum Anger: What we don't talk aboutChapter 12: On Identity: Becoming Mum, staying meChapter 13: On Work: Returning to work (or not)Chapter 14: On Family Planning: When will we/will we have another?The EndAcknowledgementsNotesIndex

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Book SynopsisIn Breastfeeding made Easy renowned paediatrician and father-of-three Carlos Gonzalez, author of Kiss Me! How to raise your children with love and My Child Won't Eat!, brings his warmth and positivity to a subject close to his heart: breastfeeding. In his characteristic friendly style he explains how breastfeeding is a woman's right, as an integral part of her normal sexual and reproductive life. With this clear perspective he carefully explains how breastfeeding works, and gently debunks many of the myths that still surround breastfeeding, while also offering sound practical suggestions that will empower mothers to find the answers to questions they have and seek out appropriate help. The author's own experience of supporting breastfeeding mothers and their babies, coupled with his scientific understanding of human lactation, are combined in a book that is an accessible, confidence-inspiring companion for every breastfeeding mother.Table of Contents1 Introduction; 2 1. How the Breast Works; 3 2. How to Breastfeed; 4 3. Pregnancy; 5 4. Giving Birth; 6 5. Initiating Breastfeeding; 7 6. A Few Interesting Facts About Babies; 8 7. Breast Problems; 9 8. Deficient Milk Secretion (Hypogalactia); 10 9. The Mother's Diet; 11 10. Going Back to Work; 12 11. Complementary Feeeding; 13 12. Weaning; 14 13. Prescription Drugs and Other Substances; 15 14. Illnesses of the Mother; 16 15. Special Circumstances; 17 16. Infants' Diseases; 18 17. Miscellaneous Questions; 19 18. Breastfeeding and Fertitlity; 20 19. Breastfeeding and Health; 21 20. Legal Protection; 22 21. Separation adn Divorce; 23 22. Guilt; 24 23. How to Change the World

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Book SynopsisBirth and sex are often talked about as if they were contrasting experiences. In fact, they each involve the same rush of hormones in an action drama in which mind and body work in harmony. When a woman is free to follow her instincts and give birth naturally, waves of endorphins surge in the bloodstream with the same energy as in ecstatic lovemaking. Birth and sex mingle to become one in the thrilling, sweet, intense and overwhelming experience of creation. Yet in the Western high-tech birth culture the environment often inhibits the spontaneity of birth, resulting in pain and distress. Pregnancy and birth are de-sexed and treated as medical conditions. Women are turned into objects on which doctors act. In this compelling and controversial new book Sheila Kitzinger explores the complexity and depth of female sexuality during pregnancy, birth, and after the baby comes. She shows what can be done to create an environment in which a woman is able to trust her instincts and be confident in her body. By rediscovering the power and passion in our bodies, we can reclaim the spontaneity and sexual ecstasy of childbirth.Table of Contents1 1. De-sexing Birth; 2 2. Genital Geography; 3 3. Sex and Pregnancy; 4 4. Active Birth-giving; 5 5. Active Management; 6 6. Episiotomy; 7 7. Birth and Language; 8 8. Birth Dance; 9 9. Water Birth and Song; 10 10. Home Birth, Midwives and Doulas; 11 11. Sex After the Baby Comes; 12 12. Changing Childbirth

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Book SynopsisBirth In Focus offers the reader a chance to see birth made real. Water birth, breech birth, twin birth, Caesarean birth – all are shown in ‘photo stories’, with accompanying text written both by the woman and her midwife, and sometimes also the partner or a child who was present. Clear images of the birth process provide an excellent educational tool for students, as well as offering inspiration to those who may not have had the opportunity to see birth in this way. A chapter on reflection points for practitioners will help professionals and birth supporters explore further the issues highlighted in the individual stories. Foreword by Ina May Gaskin.

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Book SynopsisFrom the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world overflowing with information telling you what is best for you and your baby, making decisions can feel overwhelming. Who do you trust? Who is telling the truth? And how do you know if what they are saying is right for you? How? By becoming your own expert in sorting the media spin and politics from the actual facts and data. This isn't a book that is going to tell you which decisions to make, or that there is ever one right answer. It is not going to tell you that the same thing is always best for everyone. Instead this is a guide to help you evaluate information and evidence to decide what is right for you, your body and your baby. In three main parts it will firstly open your eyes to how information is shared in the media and how this can affect our thinking and decision making. Next it will help you spot who is funding, leading and promoting research and how this can affect the content of what is shared. Finally it will talk you through reading, understanding and evaluating evidence for yourself across topics in pregnancy, birth and caring for babies. You'll learn how to spot weaknesses in methods used, how to determine the real risk for you and your baby, and how wider context and other factors can influence what research means for you. Information is power. Making your own decisions that are right for you is empowering. #informedisbest

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Book SynopsisHow and when babies eat their first solid foods can be an exciting stage for new parents, but it can also bring confusion and anxiety due to conflicting advice and opinions. When should babies have their first sold foods? What should it be? How much? Is milk still important? Does any of this really matter? Why Starting Solids Matters aims to help readers find answers to these questions by exploring the science behind the headlines. It provides a gentle introduction to the importance of the first year and beyond for the development of long term healthy eating habits and weight with much of the information just as relevant for thinking about the diet of older children and even the rest of the family too.

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Book SynopsisAll babies need feeding – and yet in modern life something so simple has become an issue fraught with difficulty for new parents. Society, politics and culture have worked together to create a situation where parents are presented with a ‘choice’ – breast or bottle? Such a ‘choice’ implies that the product (the milk) and the method of delivery (breast or bottle) are equal, but is this true? In many countries bottle-feeding has become so common that it is never questioned, and indeed is often seen as the answer to parents’ problems. Not sleeping at night? Not enough milk? Mum needs medication? Reach for the formula. Every day women are told by their friends, family and even their doctors that bottle-feeding is the answer. Yet research shows that most mothers want to breastfeed, and that babies who are not breastfed are at increased risk of illness. Why Breastfeeding Matters tackles some of these issues head-on, in a frank discussion intended to help parents and others navigate the world of infant feeding. It is neither preachy nor a ‘how-to’ manual; it outlines some of the reasons why breastfeeding matters, to mothers and their babies, and explains how these issues can affect the way in which mothers use bottles and formula if they need to. Drawing on research, and the author’s experience as a lactation consultant, it is essential reading for anyone wondering about how to feed their new baby.Trade ReviewEvery Midwife, Health Visitor & GP should be given this book! "Why Breastfeeding Matters" is about much more than its title implies. It's almost poetic in its descriptive nature to help readers visualise what is being described, which alongside the critical evaluation of current research, results in a fantastic, unique approach to the subject of infant feeding. This is not a boring run of the mill breastfeeding book, it's a really easy read which is extremely well written and well referenced. It will be compulsory reading for all my students and strongly recommended for all new mums, peer supporters and health professionals involved in the care and feeding of babies. -- Debra Abbas, infant feeding coordinator, nurse (GN), midwife (RM) & International Board Certified Lactation Consultant (IBCLC)

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Book SynopsisThe Politics of Breastfeeding, first published in 1988, remains a hugely important book. It exposes infant feeding as one of the most important global public health issues of our time, and describes how big business and vested interests influence the intimate relationship between mothers and their babies to the detriment of all, rich or poor, in the West or in the developing world. In Why the Politics of Breastfeeding Matter, the central ideas of The Politics of Breastfeeding are distilled into a concise form, making it the perfect introduction to understanding the complex forces that govern what many think of as a simple choice to breastfeed or not.

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Book SynopsisEvidence continues to increase on the practical and emotional benefits of babywearing, both to parents and their children. Among many other benefits, babywearing can help parents bond with a new baby, and facilitate both breastfeeding and the care of the baby’s older siblings. Babywearing also has benefits for society at large. Children are more securely emotionally attached and there is evidence of a link between the reduced incidence of postnatal depression and babywearing. In this new book, Rosie Knowles explores all these advantages, along with the practicalities of how to babywear and babywearing culture. She demonstrates how a clearer understanding of babywearing, and the attachment parenting philosophy as a whole, can ultimately lead to a happier, healthier society.

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