Popular psychology Books
HarperCollins Focus Radical Love
Book SynopsisOn the brink of superstardom, actor Zachary Levi hit rock bottom and landed in a therapy center, where he finally addressed the underlying issues that led to his downward spiral. Equal parts funny, touching, and powerful, Zachary’s story will inspire readers to transcend the ashes of trauma and pursue meaningful lives of gratitude.
£19.00
Thomas Nelson Publishers Ill See You Tomorrow
Book SynopsisIn a culture where people easily and hastily cancel relationships rather than cultivate them, discover what the Bible has to say about how we need to keep showing up for one another—even when we feel like walking away.We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It''s never been easier to tune out and make a switch when something doesn''t go perfectly or when we are offended. It''s easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?In I''ll See You Tomorrow, communication professor Dr. Heather Thompson Day and Seth Day tackle difficulties that people face in relationships and help them navigate through relational disappointment, conflict, and fear. T
£14.24
John Wiley & Sons Inc 12 Hours to a Great Marriage
Book SynopsisLets you discover the simple, effective strategies that have helped thousands of couples - happily married, having issues, or planning to marry - to develop and protect their love, easily and at your own pace. This book covers one of the key ingredients of the program, like Being Best Friends, and Having Fun Together.Trade ReviewTwelve hours to a better marriage, questionable; 12 hours to read the book, feasible. Three of the team of authors who wrote Fighting for Your Marriage expand on that title's speaker-listener techniques with advice on commitment, forgiveness, and expectations. The program represents a no-fuss beginning point for couples starting to realize that marriage is hard work. The writing is direct and effective, and the entire exercise is palatably presented like a baseball game (first base is talking, second is having fun, and so on). The usual, undocumented "reference shows" vagaries abound, unfortunately, and advice, though sound, can be both unoriginal ("how you and your partner treat each other is key") and generic ("work to identify and decrease negative behaviors and increase positive ones"). Still, the techniques are workable and deceptively simple (e.g., "soften your tone"), even if they depend heavily on reader determination. Less a rescue manual for troubled marriages than a Cliff's Notes for a successful one, this is an optional purchase for public libraries, which might also consider Laurel Mellin's The Pathway: Follow the Road to Health and Happiness. (Library Journal, November 15, 2003)Table of ContentsAcknowledgments ix Introduction: Stepping Up to the Plate 1 Part I Getting to First Hour 1: Taking a Positive Attitude 19 Hour 2: Simple Techniques for Talking Safely and Clearly 43 Hour 3: Handling Your Issues 63 Hour 4: Solving Your Problems 83 Hour 5: Great Ground Rules for a Great Relationship 107 Part II Reaching Second Hour 6: Having Fun 125 Hour 7: Enhancing Your Love Life 143 Hour 8: Sharing Values and Core Beliefs 163 Part III Rounding Third Hour 9: Meeting Expectations 185 Hour 10: Forgiving 205 Part IV Safe at Home Hour 11: Being Friends 227 Hour 12: Making the Commitment 243 Epilogue: Keeping the Program in Play 263 Getting More Help When There Are Serious Problems 265 Resources and Training 269 Selected Research and References 271 About the Authors 277
£16.15
Baker Publishing Group Battles Men Face
Book SynopsisHistorically, men have been in control--of nations, of wars, of commerce, of their families. Of practically everything, except often themselves. And those men who are fully in control of all other aspects of their worlds are often the ones who find themselves trapped in hidden compulsions and behaviors. From the usual suspects like pornography and gambling to those overlooked compulsions like overwork and withdrawal.In Battles Men Face, Dr. Jantz exposes the temptations that entrap good men, explains the root reasons men find themselves trapped in these behaviors, and gives them practical steps to take to overcome their unhealthy patterns. He shows them how to accept who they are (and who they''re not), love themselves enough to say no, focus and build on the positive, and, perhaps most difficult, ask for and accept help.
£18.19
Fleming H. Revell Company Wired That Way
Book SynopsisDo you want to better understand yourself, maximize your strengths, and improve your relationships? Understanding how we are wired can enrich our lives and our relationships, helping to overcome differences that can seem irreconcilable. Instead of terminating jobs, friendships, or marriage on grounds of incompatibility, it is possible to turn these relationships from dying to growing. For more than 25 years, Marita Littauer, with her mother, Florence Littauer, has helped thousands of men and women with their personal and professional relationships. In Wired That Way, Marita brings together in one book a comprehensive overview of the personality types that speaks to anyone who wants to understand and to be understood.
£18.13
Fleming H. Revell Company Strong Memory Sharp Mind
Book SynopsisThe words are on the tip of your tongue, but you just can''t quite remember them. You''ve been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents'' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
£15.08
Kensington Publishing Would I Lie to You The Amazing Power of Being
Book SynopsisInspired by her popular New York Times article, “How Honesty Could Make You Happier,” award-winning journalist Judi Ketteler takes a deep dive into the hard truths about honesty, from her own personal story to the exploding field of research on the subject, at a time when the world seems full of dishonesty—from elected officials, to corporate leaders, to tabloid-like fakery that gets passed off as news . . . We all want the truth, don’t we? In fact, we demand it. We divorce spouses who withhold it. We insist our children practice it. We’re hurt when our friends don’t divulge it. We’re incensed by politicians who invent it. But when it comes to our own behavior, how often do we transgress? Out of diplomacy, kindness, sympathy, and privacy we don’t always tell the truth. Yet we often barely notice. So, what happens when we do notice? When we truly focus on the decisions we’re making aroun
£20.80
Chronicle Books How to be Popular Everything You Need to Know and
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£11.02
Quest Books,U.S. Thought Forms Theosophical classics series
Book SynopsisWhat do ideas look like? This clairvoyant view of the shape, colour and atmospheric effect of mental energy includes black-and-white drawings and colour plates to convey a graphic representation of the power of thought.Prominent Theosophists, Annie Besant and C. W. Leadbeater, were pioneers in asserting that thoughts are, indeed, things. Originally released in 1901, THOUGHT FORMS is a seminal work on what thoughts look like. It had an impact far beyond the circle of its primary readers and greatly influenced leading artists such as Piet Mondrian and Wassily Kandinsky.Simple in style and clearly written, THOUGHT FORMS is a classic of the Theosophical tradition that has as much to say in our own day as it did a century ago. It lucidly sets forth a way to conceive of the invisible realms within and around us, with implications both for how we view the world and how we act in it.Discussion includes the meaning of colour, thought forms built by music and the nature of helpful thoughts. Base
£13.29
Quest Books,U.S. Mastering Your Hidden Self A Guide To The Huna
Book SynopsisHuna philosophy is about learning to become a conscious co-creator with the Universe. Hawaiian shaman, King, uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilising the tikis, created images of sight, sound and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
£11.39
Quest Books,U.S. Life Force The PsychoHistorical Recovery of the
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£10.99
Quest Books,U.S. The Wholeness Principle Dynamics of Unity Within
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£11.39
Quest Books,U.S. Letters to a Dying Friend Helping Those You Love
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£9.99
Quest Books,U.S. Unconditional Bliss Finding Happiness in the Face
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£11.99
Quest Books,U.S. The Zen of Listening Mindful Communication in the
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£15.19
Quest Books,U.S. The Yoga of Time Travel How the Mind Can Defeat
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£13.29
Quest Books,U.S. War and the Soul Healing Our Nations Veterans
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£14.24
Quest Books,U.S. To be and How to be Transforming Your Life
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£14.24
Quest Books,U.S. Grammar for the Soul Using Language for Personal
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£12.34
Quest Books,U.S. Just Trust Me Finding the Truth in a World of
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£14.39
Quest Books,U.S. The Trauma Tool Kit Healing Ptsd from the Inside
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£14.24
Quest Books,U.S. Happy Me Happy You The Huna Way to Healthy
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£17.33
Penguin Putnam Inc The Vein of Gold A Journey to Your Creative Heart
Book SynopsisIn the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist's Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. As in The Artist's Way, she combines eloquent essays with playful and imaginative experiential exercises to make The Vein of Gold an extraordinary book of learning-through-doing. Inspiring essays on the creative process and more than one hundred engaging and energizing tasks involve the reader in inner play, leading to authentic growth, renewal, and healing.
£18.00
Tarcher/Putnam,US The Science of Mind A Philosophy a Faith a Way of
Book SynopsisIn the early part of the twentieth century, a visionary named Ernest Holmes began a journey of exploration and research that profoundly affected thinkers throughout America. His work, based on the teachings of the great philosophers, the sacred wisdom of both Eastern and Western traditions, and the empirical nature of science, offers a philosophy of religion and psychology emphasizing the limitless potential of the human mind. Now, for the first time, The Science of Mind appears in paperback to coincide with the seventieth anniversary of Ernest Holmes's founding of the Religious Science movement.This book contains the fundamentals of Holmes's teachings and is a primary resource used by teaching centers and spiritual healers worldwide. Its universal principles apply to people of all spiritual backgrounds as they describe a higher level of existence attainable through the use of Nature's forces and the power of God. While imparting an unrivaled technique for living, Dr. Holmes'
£18.62
Presbyterian and Reformed Publishing Priorities Mastering Time Management Resources
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£7.68
Shambhala Publications Inc Personality Type Jung on the Hudson Book Series
Book SynopsisDrawing from Jungian psychology and popular culture, this detailed guide to personality types will help you develop a deeper, more meaningful sense of your truest selfFor Jung, knowing your type was essential to understanding yourself: a way to measure personal growth and change. But his ideas have been applied largely in the areas of career and marital counseling, so type has come to seem predictive: a way to determine your job skills and social abilities.This book reclaims type as a way to talk about people's inner potential and the choices they make in order to honor it. Using everyday examples from popular culture—films, Star Trek, soap operas, comic strips—it describes the sixteen basic ways people come to terms with their gifts and values.In this book you will find tools to understand:• How your personality takes shape• How your type reflects not only your current priorities, but your hidden potenti
£28.80
Spring Publications,U.S. From the Wrong Side A Perverse View of Psychology
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£17.45
Spring Publications,U.S. Insearch Psychology and Religion v2 Jungian
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£17.36
Hays (Nicolas) Ltd ,U.S. Contemporary Solitude Joy and Pain The Joy and
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£11.39
Hays (Nicolas) Ltd ,U.S. Midlife Spirituality and Jungian Archetypes Jung
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£19.80
Hays (Nicolas) Ltd ,U.S. Androgyny The Opposites Within Jung on the Hudson
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£16.19
Hays (Nicolas) Ltd ,U.S. Wedding of Sophia The Divine Feminine in
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£17.09
Hays (Nicolas) Ltd ,U.S. Divine Waba Within Among Between and Around a
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£20.40
Hays (Nicolas) Ltd ,U.S. Retire Your Family Karma Decode Your Family
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£16.19
Hays (Nicolas) Ltd ,U.S. Shadows Gift Find Out Who You Really Are
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£14.39
Hays (Nicolas) Ltd ,U.S. The Inside Ride A Journey to Manhood A Journey to
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£18.90
Bartleby Press Dare to Grow Up
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£13.25
Parenting Press Incorporated Mudras
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£12.56
Keep it Simple Books,U.S. Nothing Happens Next
Book SynopsisAnswering questions such as: What is meditation? I can't clear my mind. What should I do? What do I focus on? and others, this guide answers over 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect.
£8.62
Centre for Touch Drawing,U.S. Drawing Out Your SoulThe Touch Drawing Handbook
Book SynopsisDeborah Koff-Chapin, the creator of SoulCards, shares the simple but profound drawing process through which she developed her soul-stirring imagery. This beautiful little book gives all the information needed to begin explorations with Touch Drawing. Numerous drawings by Deborah and her students illustrate both the primal power and childlike playfulness that can be experienced through Touch Drawing. In Touch Drawing, the fingers take the place of pen or paintbrush. Through this direct drawing process, even the least confident of artists finds interior images coming alive on the page. The images are formed through the pressure of fingers on paper that has been placed over an inked board. The hands become organic extensions of the soul, moving freely in response to the sensations of the moment. Many drawings can be created in one session, each a stepping-stone to the next, guiding one deeper and deeper into the self. In a medium as immediate and transparent as Touch Drawing, previously u
£9.49
Quantum Institute, Inc False Core and the False Self v 2 The False Core
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£17.50
Quantum Institute, Inc The Way of the Human Beyond Quantum Psychology v
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£17.50
Partners Publishing Group Black Swan The Twelve Lessons of Abandonment
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£14.24
Ichimannendo Pub Something You Forgot Along the Way
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£12.50
Live Your Truth Remembering Wholeness
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£22.46
Primal Nutrition, Inc The Primal Connection
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£22.09
Evolve Publishing Inc. Insideout Effect
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£19.94
Changing Lives Press Fearless Beauty 360
Book SynopsisDiscover the three blocks that keep you from feeling beautiful. 1] Eliminate negative self-talk, doubt, and worry Learn to trust inner guidance. 2] Defuse the myths of what beauty is. 3] Learn techniques to meet life's challenges with self-confidence.
£15.26
