Politics, Philosophy & Society Books

Book Synopsis'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point.When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love – each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience.This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date – and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.This new view of emotions has serious implications: when judges issue lesser sentences for crimes of passion, when police officers fire at threatening suspects, or when doctors choose between one diagnosis and another, they're all, in some way, relying on the ancient assumption that emotions are hardwired into our brains and bodies. Revising that conception of emotion isn't just good science, Barrett shows; it's vital to our well-being and the health of society itself.Trade ReviewHow Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down. -- Malcolm GladwellThe definitive field guide to feelings and the neuroscience behind them. -- Angela Duckworth, bestselling author of GritA brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin -- Daniel Gilbert, author of the bestseller Stumbling on HappinessMeticulous, well-researched, and deeply thought out . . . For anyone who has struggled to reconcile brain and heart, this book will be a treasure; it explains the science without short-changing the humanism of its topic. -- Andrew Solomon, bestselling author of Far from the Tree and The Noonday DemonRadical and fascinating ... How Emotions are Made defends a bold new vision of the most central aspects of human nature. -- Paul Bloom, author of Against Empathy and How Pleasure WorksEvery lawyer and judge doing serious criminal trials should read this book. -- Baroness Helena Kennedy QC House of Lords, U.K.Barrett's figurative selfie of the brain is brilliant. * Booklist *A provocative, insightful, and engaging analysis ... You won't think about emotions in the same way after you read this important book. -- Daniel L. Schacter, author of The Seven Sins of MemoryThe implications of Lisa Barrett’s work (which ‘only’ challenges two-thousand-year-old assumptions about the brain) are nothing short of stunning. Even more stunning is how extraordinarily well she succeeds. -- Nancy Gertner, Senior Lecturer on Law, Harvard Law School, and former U.S. federal judge for the United States District Court of MassachusettsThis is a provocative, accessible, important book. -- Robert Sapolsky, author of Why Zebras Don't Get Ulcers and A Primate's MemoirLisa Feldman Barrett illuminates the fascinating new science of our emotions. -- Peggy Orenstein, author of Girls & SexLisa Barrett masterfully integrates discoveries from affective science, neuroscience, social psychology, and philosophy to make sense of the many instances of emotion that you experience and witness each day. -- Barbara Fredrickson, author of Positivity and Love 2.0Fascinating . . . a thought-provoking journey into emotion science * The Wall Street Journal *Lisa Barrett writes with great clarity about how your emotions are not merely about what you're born with, but also about how your brain pieces your feelings together, and how you can contribute to the process. She tells a compelling story. -- Joseph Le Doux, author of Anxious and Synaptic SelfFascinating . . . a thought-provoking journey into emotion science * The Wall Street Journal *Table of ContentsIntroduction - i: Introduction: The Two Thousand Year Old Assumption Chapter - 1: The Search For Emotion's ''Fingerprints'' Chapter - 2: Emotions Are Constructed Chapter - 3: The Myth of Universal Emotions Chapter - 4: The Origin of Feeling Chapter - 5: Concepts, Goals, and Words Chapter - 6: How the Brain Makes Emotions Chapter - 7: Emotions As A Social Reality Chapter - 8: A New View of Human Nature Chapter - 9: Mastering Your Emotions Chapter - 10: Emotions and Illness Chapter - 11: Emotion and the Law Chapter - 12: Is a Growling Dog Angry? Chapter - 13: From Brain to Mind: The New Frontier Acknowledgements - ii: Acknowledgments Section - iii: Appendix A: Brain Basics Section - iv: Appendix B: Supplement for Chapter 2 Section - v: Appendix C: Supplement for Chapter 3 Section - vi: Appendix D: Evidence for the Concept Cascade Section - vii: Bibliography Section - viii: Notes Section - ix: Illustration Credits Index - x: Index

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Book SynopsisThe gripping true story of the hunt for a man-eating tiger across the forbidding landscape of Russia's Far East....Trade ReviewAn adventure so heart-thumping, it can feel like a spy thriller.An unbelievable tale, expertly told, with a few paragraphs that I would give my eye teeth to have written.Like its majestic and terrifying subject, John Vaillant's book moves with subtlety and grace, commands a vast terrain - and has the power to shake the observer's soul . . . What unfolds, in a richly layered story that partners cunning with sublimity, is a tragedy in several acts and with multiple dimensions . . . The Tiger also counts as a supreme example of true-crime writing driven by wide-angle empathy and compassion. Some readers may choose to shelve it, not among cosy wildlife yarns, but with Truman Capote's In Cold Blood. -- Boyd Tonkin * Independent *A tale with memorable characters, a beautifully described setting and moments of startling drama . . . Vaillant's research is matched by the elegance of his writing . . . Vaillant is able to empathise so fully with both human and animal protagonists that it is hard to believe he wasn't there . . . This is a remarkable story, exceptionally well told -- Tim Souster * Financial Times *This masterful account of the terror, death and grief caused by a man-eating Amur tiger in Russia in 1997 is as mesmerising, rangy and relentless as the creature in question. * Sunday Telegraph *Extraordinary . . . a brilliantly told tale of man and nature -- Tim Flannery * New York Review of Books *Few writers have taken such pains to understand their monsters, and few depict them in such arresting prose. * New York Times Book Review *Compelling . . . a superb book - hyper-intelligent, wonderfully well-written, with a great cast, both human and animal, and at its heart, the amazing and truly chilling story of one tiger's winter campaign of murderous revenge -- Harry Ritchie * Daily Mail *The structure of Vaillant's nonfiction hunting tale echoes that of Moby Dick, alternating a gripping chase narrative -- the search, in the late 1990s, for a man-eating Amur tiger in the Primorye region, on Russia's far eastern border -- with dense explanations of the culture and ecology surrounding the chase. * New York Times *This is an altogether different kind of manhunt story . . . . The pursuit culminates in a breathtaking stand-off of man versus cat in a forest clearing - a denouement every bit as explosive and surprising as the raid in Abbottabad earlier this week. -- Hampton Sides * Wall Street Journal *Riveting * Washington Post *By all means read Vaillant's magnificent book about the animal: The Tiger offers readers a shiver-inducing portrait of a predator that has been revered - and feared - like no other animal. * San Francisco Chronicle *Brad Pitt has bought the movie rights to The Tiger, but with all due respect to Mr. Pitt, there's no way the movie will match Mr. Vaillant's book. * Washington Times *An affectionate account * TLS *The Tiger is the sort of book I very much like and rarely find. Humans are hard-wired to fear tigers, so this book will attract intense interest. -- Annie Proulx, Puliter Prize-winning author of THE SHIPPING NEWSThe Tiger takes us on a journey to the raw edge of civilization, to a world of vengeful cats and venal men, a world that, in Vaillant's brilliant telling, is simultaneously haunting and enchanting. -- Hampton Sides, author of GHOST SOLDIERSThis book must be read by everybody who is interested in the conservation of wildlife. It takes you to the Russian wilderness to meet face-to-face with the Siberian tiger. -- Temple Grandin, author of ANIMALS IN TRANSLATIONAn absolutely superb book. -- George Schaller, Wildlife Conservation Society & PantheraA masterpiece * Outside *Brilliant * US Library Journal *An instant classic * Calgary Herald *Astoundingly gripping * Toronto Star *Read this fine, true book in the warmth, beside the flicker of firelight. Read it and be afraid. Be very afraid. -- Simon Winchester * Globe and Mail *Breathtakingly exciting * Vancouver Sun *A hair-raising tale in which conservation, madness and even murder collide. * Montreal Gazette *Fascinating and compelling plot * Ottawa Citizen *Not so incidentally, if ever a nonfiction author has used the techniques of fiction any better to recount a real-life narrative, it is difficult to imagine who that author would be. * Seattle Times *Part natural history, part Russian history and part thriller; it tells a gripping and gory story of what it's like to stalk - and be stalked by - the largest species of cat still walking the Earth. * National Public Radio (USA) *John Vaillant is a literary shaman. * Quill & Quire *Enthralling * Christian Science Monitor *An extraordinary account of a tracker on the trail of a Siberian man-eating tiger in 1997. Along the way we get a load of tiger facts and a beautiful portrait of a forbidding region. It is a stunning, lovely, lovely book. * Bookseller *Writing in a vigorous, evocative style . . . Vaillant paints a haunting portrait of man's vexed relationship with nature. * Publishers Weekly *An adventure so heart-thumping, it can feel like a spy thriller.An unbelievable tale, expertly told, with a few paragraphs that I would give my eye teeth to have written.Enriched by sparkling sidetracks into nature and history, this enthralling true-crime narrative takes us on a snowbound search not only for a beast but for a motive. Like its superb quarry, Vaillant's book moves with grace and stealth, covers a vast terrain and shakes the observer's soul * Independent *The structure of Vaillant's nonfiction hunting tale echoes that of Moby Dick, alternating a gripping chase narrative -- the search, in the late 1990s, for a man-eating Amur tiger in the Primorye region, on Russia's far eastern border -- with dense explanations of the culture and ecology surrounding the chase. * New York Times *This masterful account of the terror, death and grief caused by a man-eating Amur tiger in Russia in 1997 is as mesmerising, rangy and relentless as the creature in question. * Sunday Telegraph *This is an altogether different kind of manhunt story . . . . The pursuit culminates in a breathtaking stand-off of man versus cat in a forest clearing - a denouement every bit as explosive and surprising as the raid in Abbottabad earlier this week. * Wall Street Journal *Extraordinary . . . a brilliantly told tale of man and nature * New York Review of Books *The Tiger also counts as a supreme example of true-crime writing driven by wide-angle empathy and compassion. Some readers may choose to shelve it, not among cosy wildlife yarns, but with Truman Capote's In Cold Blood. * Independent *A remarkable story, exceptionally well told. * Financial Times *Few writers have taken such pains to understand their monsters, and few depict them in such arresting prose. * New York Times Book Review *A superb book -- hyper-intelligent, wonderfully well-written, with a great cast, both human and animal, and at its heart, the amazing and truly chilling story of one tiger's winter campaign of murderous revenge. * Daily Mail *Riveting * Washington Post *By all means read Vaillant's magnificent book about the animal: The Tiger offers readers a shiver-inducing portrait of a predator that has been revered - and feared - like no other animal. * San Francisco Chronicle *Brad Pitt has bought the movie rights to The Tiger, but with all due respect to Mr. Pitt, there's no way the movie will match Mr. Vaillant's book. * Washington Times *An affectionate account * TLS *The Tiger is the sort of book I very much like and rarely find. Humans are hard-wired to fear tigers, so this book will attract intense interest.The Tiger takes us on a journey to the raw edge of civilization, to a world of vengeful cats and venal men, a world that, in Vaillant's brilliant telling, is simultaneously haunting and enchanting.This book must be read by everybody who is interested in the conservation of wildlife. It takes you to the Russian wilderness to meet face-to-face with the Siberian tiger.An absolutely superb book.A masterpiece * Outside *Brilliant * US Library Journal *An instant classic * Calgary Herald *Astoundingly gripping * Toronto Star *Read this fine, true book in the warmth, beside the flicker of firelight. Read it and be afraid. Be very afraid. * Globe and Mail *Breathtakingly exciting * Vancouver Sun *A hair-raising tale in which conservation, madness and even murder collide. * Montreal Gazette *Fascinating and compelling plot * Ottawa Citizen *Not so incidentally, if ever a nonfiction author has used the techniques of fiction any better to recount a real-life narrative, it is difficult to imagine who that author would be. * Seattle Times *Part natural history, part Russian history and part thriller; it tells a gripping and gory story of what it's like to stalk - and be stalked by - the largest species of cat still walking the Earth. * National Public Radio (USA) *John Vaillant is a literary shaman. * Quill & Quire *Enthralling * Christian Science Monitor *An extraordinary account of a tracker on the trail of a Siberian man-eating tiger in 1997. Along the way we get a load of tiger facts and a beautiful portrait of a forbidding region. It is a stunning, lovely, lovely book. * Bookseller *Writing in a vigorous, evocative style . . . Vaillant paints a haunting portrait of man's vexed relationship with nature. * Publishers Weekly *

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Book SynopsisBeneath the surface we are all connected . . .''An authentically soothing, powerful, thought-provoker.''MATT HAIG''On Connection is medicine for these wounded times.''MAX PORTER''On Connection came to me when I needed it most, and reminded me that the links we have to places, people, words, ourselves, are what keep us alive.''CANDICE CARTY-WILLIAMSThis is a book about connection. About how immersing ourselves in creativity can help us cultivate greater self-awareness and bring us closer to each other.Drawing on two decades of experience as a writer and performer, Kae Tempest champions the role of creativity in whatever form we choose to practice it as an act of love, helping us establish a deeper relationship to our true selves, and to others and the world we live in.Honest, hopeful and written with piercing clarity, On Connection is an inspiring personal meditation that will transform the way you see the world.''Persuasive and profound.'' OBSERVER''Tempest's prose is crisp and thoughtful.'' NEW STATESMAN

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Book SynopsisTranslated by John Llewelyn Davies and David James Vaughan. With an Introduction by Stephen Watt. The ideas of Plato (c429-347BC) have influenced Western philosophers for over two thousand years. Such is his importance that the twentieth-century philosopher A.N. Whitehead described all subsequent developments within the subject as foot-notes to Plato's work. Beyond philosophy, he has exerted a major influence on the development of Western literature, politics and theology. The Republic deals with the great range of Plato's thought, but is particularly concerned with what makes a well-balanced society and individual. It combines argument and myth to advocate a life organized by reason rather than dominated by desires and appetites. Regarded by some as the foundation document of totalitarianism, by others as a call to develop the full potential of humanity, the Republic remains a challenging and intensely exciting work.

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Book SynopsisOur Revision Workbooks help you develop vital skills throughout your course in preparation for the exam.

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Book SynopsisEvery voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak'*Updated edition featuring a new afterword*The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I''m No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today.THE NO.1 SUNDAY TIMES BESTSELLERWINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018FOYLES NON-FICTION BOOK OF THE YEARBLACKWELL''S NON-FICTION BOOK OF THE YEARWINNER OF THE JHALAK PRIZELONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTIONLONGLISTED FOR THE ORWELL PRIZESHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARDTrade ReviewA revelation ... Undoubtedly essential * Spectator *This is a book that was begging to be written. This is the kind of book that demands a future where we’ll no longer need such a book. Essential * Marlon James, Man Booker Prize-Winner 2015 *Set to blow apart the understanding of race relations in this country * Stylist *A wake-up call to a nation in denial about the structural and institutional racisms occurring in our homes, offices and communities * Observer *One of the most important books of 2017 * Nikesh Shukla, editor of The Good Immigrant *Eye-opening ... Honest, opinionated and pretty kick-ass * Elle *Blistering … This book is essential reading for anyone even remotely interested in living in a fairer, kinder and more equal world * Paris Lees *Eviscerating ... A riveting deep-dive into the history and communication of race in Britain … This book is destined to become cult * Red *The black British Bible * Gal-Dem *Political, accessible and uncompromising * Guardian, Books of the Year *Vital dialogue from a powerful voice * Daily Telegraph *A thunderclap of a book -- Catherine Johnson, Jhalak Prize judgeHas become essential to understanding what life is like in the UK for many people of colour. A must-read for everyone * Elle Book Club *

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Book Synopsis**One of AudioFile Magazine''s Best Audiobooks of 2019**NEW YORK TIMES BESTSELLERThe Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what's possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page. Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to LeadMelinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever. Malala YousafzaiMelinda Gates''s book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms. Tara Westover, author of the

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Book Synopsis**THE MILLION COPY BESTSELLER**Sapiens showed us where we came from. In our increasingly uncertain times, Homo Deus shows us where we're going.'Spellbinding' GuardianThe world-renowned historian and intellectual Yuval Noah Harari envisions a near future in which we face a new set of challenges. Homo Deus explores the projects, dreams and nightmares that will shape the twenty-first century and beyond - from overcoming death to creating artificial life.It asks the fundamental questions: how can we protect this fragile world from our own destructive power? And what does our future hold?'Even more readable, even more important, than his excellent Sapiens' Kazuo Ishiguro'Homo Deus will shock you. It will entertain you. It will make you think in ways you had not thought before' Daniel Kahneman, bestselling author of Thinking, Fast and SlowTrade ReviewHomo Deus will shock you. It will entertain you. Above all, it will make you think in ways you had not thought before. -- Daniel Kahneman, author of Thinking, Fast and SlowShows us where mankind is headed in an absolutely clear-sighted and accessible manner * Jarvis Cocker *Even more readable, even more important, than his excellent Sapiens -- Kazuo Ishiguro * Guardian Books of the Year *An exhilarating book that takes the reader deep into questions of identity, consciousness and intelligence * Observer *A brilliantly original, thought-provoking and important study of where mankind is heading. * Evening Standard *Spellbinding… a quirky and cool book, with a sliver of ice at its heart * Guardian *An intoxicating brew of science, philosophy and futurism. * Mail on Sunday *Yuval Noah Harari is the most entertaining and thought-provoking writer of non-fiction at the moment. As with Sapiens, you finish the book feeling much wiser -- Matt HaigIt is thrilling to watch such a talented author trample so freely across so many disciplines... Harrari's skill lies in the way he tilts the prism in all these fields and looks at the world in different ways, providing fresh angles on what we thought we knew... the result is scintillating -- John Thornhill * Financial Times *What elevates Harari above many chroniclers of our age is his exceptional clarity and focus. -- Josh Glancy * Sunday Times *

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Book SynopsisIf Women Rose Rooted has been described as both transformative and essential. Sharon Blackie leads the reader on a quest to find their place in the world, drawing inspiration from the wise and powerful women in native mythology, and guidance from contemporary role models who have re-rooted themselves in land and community and taken responsibility for shaping the future. Beautifully written, honest and moving, If Women Rose Rooted is a passionate song to a different kind of femininity, a rallying, feminist cry for the rewilding of womanhood; reclaiming our role as guardians of the land.Trade Review'Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it.' Manda Scott | 'Powerful and inspiring.' Melissa Harrison | 'A beautiful, intelligent and unusual book... I'm hoping this book will become the anthem of our generation.' Kate Forsyth | 'It is heartening to read a progressive view of the women's movement and one that links with care for the Earth and all living beings. This book is very well recommended.' GreenSpirit

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Book Synopsis5,000,000 COPIES SOLD WORLDWIDE • TRANSLATED IN MORE THAN 35 LANGUAGESWhat is Violent Communication? If “violent” means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people—could indeed be called “violent communication.” What is Nonviolent Communication? Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all • Means of influence: sharing “power with others” rather than using “power over others” Nonviolent Communication serves our desire to do three things: • Increase our ability to live with choice, meaning, and connection • Connect empathically with self and others to have more satisfying relationships • Sharing of resources so everyone is able to benefitTrade Review"Nonviolent Communication connects soul to soul, creating a lot of healing. It is the missing element in what we do." Deepak Chopra, author , How To Know God"Dr . Rosenberg has brought the simplicity of successful communication into the foreground. No matter what issue you're facing, his strategies for communicating with others will set you up to win every time." Anthony Robbins, author , Awaken the Giant Within and Unlimited Power"Marshall Rosenberg's dynamic communication techniques transform potential conflicts into peaceful dialogues and create compassionate connections. I highly recommend this book." John Gray, Ph.D., author , Men are From Mars, Women are from Venus"You have to be able to say, 'Where is this person coming from?' he says. 'What makes them tick? Why are they excited or frustrated by something that is happening, whether it's about computing or beyond computing?' There's far more to McCracken's outstanding piece. Nadella gave him a close and honest look at both himself and Microsoft, and the result is a fun must-read." Ben Kerschberg, Forbes"Upon becoming Microsoft CEO, Satya Nadella asked his top executives to read Marshall Rosenberg's Nonviolent Communication . . . . If empathy as a measure of emotional IQ is a predictor of success, then Nadella hit the nail on the head by inculcating the corporate giant with the trait from top to bottom. Why else is empathy important? Microsoft is both a services and a product company, and its offerings have to resonate with users. Nadella states: 'You have to be able to say, "Where is this person coming from? What makes them tick? Why are they excited or frustrated by something that is happening, whether it's about computing or beyond computing?"' Harry McCracken, Fast Company"The 1 Book That Transformed Microsoft's Culture from Cutthroat to Creative." Microsoft CEO, Satya Nadella, Inc"Nadella's time as CEO was initially shaped by Marshall Rosenberg's 'Nonviolent Communication,' which he asked his top executives to read. This was the first indicator to senior leadership that Nadella would not operate like his predecessors" Satya Nadella , Microsoft CEO, Business Insider"The CEO of Microsoft, the most valuable company in the world, grounds himself and Microsoft's culture on ideas he's learned thanks to his reading habit. 'I read a few pages here or a few pages there,' Nadella told Fast Company. 'There are a few books, of course, that you read end-to-end. But without books I can't live.' Nadella's time as CEO was initially shaped by Marshall Rosenberg's 'Nonviolent Communication,' which he asked his top executives to read. This was the first indicator to senior leadership that Nadella would not operate like his predecessors. Nadella recommended it to his leadership team, symbolically differentiating his expectations from that of his predecessors. Nonviolent communication integrates qualities like compassion and effective communication to allow for better leadership. Rosenberg writes from a position of experience and research: He has started peace programs in places throughout the world that have experienced the effects of war, including Rwanda, Sri Lanka, Serbia, and Ireland. This book outlines the principles of peaceful conflict resolution. It's interesting to note that one of the concepts involves sharing power with others instead of using power over others. Nadella recommended it to his leadership team, symbolically differentiating his expectations from that of his predecessors. Reports have found that Microsoft used to have a conflict-heavy culture under Steve Ballmer now there's nonviolent communication coming from the top." Satya Nadella , Microsoft CEO, Business Insider

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Book SynopsisIs there something holding you back from becoming the person you want to be? Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. Everyone has worries and fears that can stop them progressing and reaching for the things that they really want in life. The simple, life-changing exercises in Feel the Fear & do it anyway will teach you how to turn anger into love and uncertainty into action.

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Book SynopsisI looked around and people''s faces were distorted...lights were flashing everywhere...the screen at the end of the room had three or four different films on it at once, and the strobe light was flashing faster than it had been...the band was playing but I couldn''t hear the music...people were dancing...someone came up to me and I shut my eyes and with a machine he projected images on the back of my eye-lids...I sought out a person I trusted and he laughed and told me that the Kool-Aid had been spiked and that I was beginning my first LSD experience...Trade ReviewThe Electric Kool-Aid Acid Test is not simply the best book on the hippies, it is the essential book...the pushing, ballooning heart of the matter * New York Times *A life-changer, a rabble-rouser, a mind-blower, a gathering of the tribes, a call to arms, a manifesto for a new society, a car repair manual, a fly-on-the-paisley-patterned-wall account of a cultural revolution – a masterpiece! -- Jarvis CockerElectrifying * San Francisco Chronicle *An amazing book... A book that definitely gives Wolfe the edge on the nonfiction novel * The Village Voice *Every word seems placed with a care and a skill of contrivance... A major journalistic contribution to the future analysis of our own and America's strange period of this century * Guardian *

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Book SynopsisA journey of 6,518 miles, that filled 14 notebooks and encompassed all 4 countries of the United Kingdom, travelling through 42 out of its 95 counties, visiting 23 cities; requiring 75 trains, 60 maps, 26 cars, 16 buses, 9 ferries, 4 tubes, 4 uber taxis, 4 black cabs, 2 DLR, 2 vans, a canal boat, a probation service minibus, an intercontinental articulated lorry, a 1953 Morris Oxford and a pair of size 9 boots ... A tumultuous period in British politics left writer Harry Bucknall questioning whether he really knew the place he called home. Propelled by a growing desire to better understand his island nation, Harry decided to undertake a pilgrimage of sorts; he embarked on a series of four walks across Britain that would mirror the changing seasons, covering a distance of nearly 1,600 miles.From fresh and heady spring through to the gloriously crisp winter months, Harry journeyed across Britain visiting cities, towns and vast swathes of the countryside from Mul

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Book SynopsisThe COVID-19 pandemic is the first time that many of the UK population, including its national politicians, have become aware of the practical dimensions of devolution to its four nations through the delivery of support to those affected by the virus. Part of the COVID Collection, this topical book explores how the public perception of the decentralized governments has changed during the pandemic and uses case studies to discuss the actions taken by central government to undermine the devolution settlement. Assessing the role of local government in supporting communities despite cuts from central government, it makes a vital contribution to the debate on the future options for the UK within the context of Brexit and what follows.Table of ContentsDevolution in the UK: The Twin Challenges of Brexit and COVID-19 Central Government, Brexit and COVID-19: Centralisation Through Privatisation? The Role of the Devolved Nations in Meeting COVID-19 Getting to the Local: Managing the Pandemic in Practice COVID-19 and a UK Unitary State Post Brexit?

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Book SynopsisThe scientific research enterprise is built on a foundation of trust. Scientists trust that the results reported by others are valid. Society trusts that the results of research reflect an honest attempt by scientists to describe the world accurately and without bias. But this trust will endure only if the scientific community devotes itself to exemplifying and transmitting the values associated with ethical scientific conduct. On Being a Scientist was designed to supplement the informal lessons in ethics provided by research supervisors and mentors. The book describes the ethical foundations of scientific practices and some of the personal and professional issues that researchers encounter in their work. It applies to all forms of researchwhether in academic, industrial, or governmental settings-and to all scientific disciplines. This third edition of On Being a Scientist reflects developments since the publication of the original edition in 1989 and a second edition in 1995. A contTable of Contents1 Front Matter; 2 Introduction to the Responsible Conduct of Research; 3 Advising and Mentoring; 4 The Treatment of Data; 5 Mistakes and Negligence; 6 Research Misconduct; 7 Responding to Suspected Violations of Professional Standards; 8 Human Participants and Animal Subjects in Research; 9 Laboratory Safety in Research; 10 Sharing of Research Results; 11 Authorship and the Allocation of Credit; 12 Intellectual Property; 13 Competing Interests, Commitments, and Values; 14 The Researcher in Society; 15 Appendix: Discussion of Case Studies; 16 Additional Resources

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Book SynopsisFrom the Sunday Times No. 1 Bestselling Author

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Book SynopsisQuestioning is arguably one of the most important aspects of pedagogy a teacher can focus on developing due to the impact it can have on students'' learning. However, questioning is also one of the most challenging aspects of a teacher''s job to master. It''s one thing to ask questions; it''s another to do this really well.Following the success of Power Up Your Pedagogy comes the second instalment in Bruce Robertson''s series: Power Up Your Questioning. In this book, teachers are guided through every aspect of questioning in the classroom: why it matters, what it entails and how to use it to improve your students'' learning. As a formative assessment tool, questioning is king. This book will make any teacher a questioning expert.

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Book SynopsisFrom the author of the bestselling Brain Games for Clever Kids®, this book is packed with crossword puzzles to complete and will keep clever kids entertained for hours! Addictive, fun and conveniently compact for travelling, this little book of crosswords will test word power and keep clever kids entertained for hours.The crosswords get gradually harder through the book, and are divided into sections, from beginner to ace puzzler. Perfect for taking on a trip, this little book is ideal for improving spelling and developing vocabulary on the go.Other books in the series include:9781780552491 Brain Games For Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.Trade ReviewSomething here for all ages... and while they are having fun, they are developing key skills including concentration, thinking skills and logical thinking * Parents in Touch *

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Book SynopsisTHE INSTANT NEW YORK TIMES BESTSELLER 'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein, bestselling author of Range 'Wonderful' - Chris Bosh, two-time NBA Champion For millennia, Stoicism has been the ancient philosophy that attracts those who seek greatness, from athletes to politicians and everyone in between. And no wonder: its embrace of self-mastery, virtue and indifference to that which we cannot control has much to offer those grappling with today's chaotic world. But who were the Stoics? In this book, Ryan Holiday and Stephen Hanselman offer a fresh approach to understanding Stoicism through the lives of the people who practiced it - from Cicero to Zeno, Cato to Seneca, Diogenes to Marcus Aurelius. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. The result is a treasure trove of insights for anyone in search of living a good life.Trade ReviewStellar work ... This illuminating collection of biographies makes great use of Stoic wisdom to demonstrate the tradition's values * Publisher's Weekly *In story after page-turning story, Lives of the Stoics brings ancient philosophers to life. -- David Epstein, bestselling author of RangeA great read, particularly for a tough time -- Gen. Stanley McChrystal, author of 'Team of Teams' and 'Leaders: Myth and Reality'Wonderful -- Chris Bosh, two-time NBA ChampionThere is philosophy for school and philosophy for life. This book is about the lives of men and women who lived their words and shows you how to do the same. -- Thomas Tull, founder of Legendary EntertainmentWhether you're a general or a gardener, a stockbroker or a senator, there is much to learn from Ryan Holiday's excellent Lives of the Stoics. -- Senator Ben SasseAt a time when public nobility is hard to come by, this is a good reminder of the power of ethical leadership. * Kirkus Reviews *Ryan Holiday and Stephen Hanselman have achieved something remarkable with Lives of the Stoics. It's a gift to the many of us today who are searching for inspiration and sense a deep connection with the thought of Zeno, Cato, Seneca, Epictetus, and Marcus Aurelius. Indispensable to anyone who genuinely wants to learn about Stoic philosophy. -- Donald Robertson, author of How to Think Like a Roman EmperorWith its emphasis on individual success and perserverence, stoicism is seeing an American renaissance. The authors offer brief instructional biographies of its major ancient practitioners. * New York Times *

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Book SynopsisDr. Pamela McCauley is an internationally recognized industrial engineering researcher. She is an award-winning educator on a mission to empower others to succeed in STEM and is currently the associate dean for academic programs at the Wilson College of Textiles at North Carolina State University.

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Book SynopsisSigmund Freud’s controversial ideas have penetrated Western culture more deeply than those of any other psychologist. The ‘Freudian slip’, the ‘Oedipus complex’, ‘childhood sexuality’, ‘libido’, ‘narcissism’ ‘penis envy’, the ‘castration complex’, the ‘id’, the ‘ego’ and the ‘superego’, ‘denial’, ‘repression’, ‘identification’, ‘projection’, ‘acting out’, the ‘pleasure principle’, the ‘reality principle’, ‘defence-mechanism’ – are all taken for granted in our everyday vocabulary. Psychoanalysis was never just a method of treatment, rather a vision of the human condition which has continued to fascinate and provoke long after the death of its originator. Its central hypothesis, that we live in conflict with ourselves and seek to resolve matters by turning away from reality, did not emerge from experimental science but from self-examination and the unique opportunities for observation presented by the psychoanalytic technique – in particular, from the confessions produced by ‘free-association’ in Freud’s consulting room. Written during the turmoil of the First World War, A General Introduction to Psychoanalysis was distilled from a series of lectures given at Vienna University, but had to wait for the war to end before being made available to the English speaking world.

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Book SynopsisPut on your ''Swiftie'' friendship bracelet and get ready to capture the world''s favorite pop phenom''s wide array of likenesses, sticker by sticker, in this dedicated sticker painting book. This unofficial, yet distinctive, poly-art book for Swifties of all ages features a collection of 13 (Taylor''s lucky number) geometric designs. Each design uses 60-100 coloured stickers to create bold images from her tours and appearances and includes fun facts and Taylor Swift trivia. Place each sticker in its appropriate spot according to its numbered section and watch as the shapes bring this musical icon into spectacular view. Designs are printed on thick, perforated pages that can be framed and displayed. All true Swifties will want this fun hands-on activity book.

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Book SynopsisThis full-colour Complete Revision Guide is specially designed for students taking the AQA A level Sociology exam. It contains everything you need to boost your grade to the max - all in one place. It draws on the authors' huge experience as examiners, teachers and authors to help you get your best possible grade in Sociology.Table of ContentsChapter 1 Beliefs in Society. Topic 1: Theories of Religion. Topic 2: Religion and Social Change. Topic 3: Secularisation. Topic 4: Religion, Renewal and Choice. Topic 5: Religion in a Global Context. Topic 6: Organisations, Movements and Members. Topic 7: Ideology and Science. Practice Question and Student Answer. Chapter 2 Crime and Deviance. Topic 1: Functionalism, Strain and Subcultural theories. Topic 2: Interactionism and Labelling Theory. Topic 3: Class, Power and Crime. Topic 4: Realist Theories of Crime. Topic 5: Gender, Crime and Justice. Topic 6: Ethnicity, Crime and Justice. Topic 7: Crime and the Media. Topic 8: Globalisation, Green Crime, Human Rights and State Crime. Topic 9: Control, Punishment and Victims. Practice Question and Student Answer. Chapter 3: Theory and Methods. Topic 1: Quantitative Research Methods Topic 2: Qualitative Research Methods. Topic 3: Sociology and Science. Topic 4: Objectivity and Values in Sociology. Topic 5: Functionalism. Topic 6: Marxism. Topic 7: Feminist Theories. Topic 8: Action Theories. Topic 9: Globalisation, Modernity and Postmodernity. Topic 10: Sociology and Social Policy. Practice Question and Student Answer. Practice Questions. 1. Beliefs in Society. 2. Crime and Deviance. 3. Theory and Methods. Top Marks Answers with Examiner's Comments.

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Book SynopsisNigel Cawthorne is a graduate of University College, London, where he studied Physics before turning to writing as a career. He has been a writer and editor for over 35 years. He has written, contributed to and edited over 100 books. His other historical titles include: The Bamboo Cage, The Empress of South America, Daughter of Heaven, World at War, The Battles of World War II, Vietnam - A War Lost and Won, Julius Caesar, Alexander the Great and Sex Lives of the Great Dictators. He lives in London.

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Book SynopsisAn engaging and colourful set of 5 board books, now in a larger format with added accessibility features.These books discuss manners in a positive way, as well as exploring skills and qualities to prepare children for starting school. Each with the added component of learning key symbols and signs linked to each book.

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Book SynopsisFor centuries, fame and fortune was to be found in the west - in the New World of the Americas. Today, it is the east which calls out to those in search of adventure and riches. The region stretching from eastern Europe and sweeping right across Central Asia deep into China and India, is taking centre stage in international politics, commerce and culture - and is shaping the modern world. This region, the true centre of the earth, is obscure to many in the English-speaking world. Yet this is where civilization itself began, where the world's great religions were born and took root. The Silk Roads were no exotic series of connections, but networks that linked continents and oceans together. Along them flowed ideas, goods, disease and death. This was where empires were won - and where they were lost. As a new era emerges, the patterns of exchange are mirroring those that have criss-crossed Asia for millennia. The Silk Roads are rising again. A major reassessment of world history, The SilTrade ReviewThe axis of history writing seemed to shift east with Frankopan's sweeping history, which placed the Silk Road at the very centre of world events -- Books of the Decade * Sunday Times *Many books have been written which claim to be “A New History of the World”. This one fully deserves the title . . . It is difficult, in a short review, to do justice to a book so ambitious, so detailed and so fascinating as this one -- Gerald DeGroot * The Times *A book that roves as widely as the geography it describes, encompassing worlds as far removed as those of Herodotus and Saddam Hussein, Hammurabi and Hitler . . . It is a tribute to Frankopan’s scholarship and mastery of sources in multiple languages that he is as sure-footed on the ancient world as he is on the medieval and modern -- Justin Marozzi * Sunday Times *My book of the year: history on a grand scale, with a sweep of ambition that is rare . . . A remarkable book on many levels, and one that anyone would have been proud to write: a proper historical epic of dazzling range, ambition and achievement -- William Dalrymple * Observer *The most illuminating book of the year . . . A healthy antidote to Eurocentric accounts of history -- Books of the Year * Times Literary Supplement *Splendid . . . tightly researched . . . invigorating and profound with enough storytelling to excite the reader and enough fresh scholarship to satisfy the intellect . . . charismatic and essential -- Bettany Hughes * Daily Telegraph *A rare book that makes you question your assumptions about the world * Wall Street Journal *Dazzlingly good * Evening Standard *Based on astonishingly wide and deep reading and in all areas draws on the latest research . . . It is full of vivid and recondite details * Independent *Full of intriguing insights and fascinating details * Observer *With extraordinary erudition and a vivid style, he takes us on a dazzling tour of these parts from the rise of the first empires right through to the present * Open (Weekly) *Beautifully constructed, a terrific and exhilarating read and a new perspective on world history -- Averil Cameron * History Today *As well-written, entertaining, disturbing and exciting as a detective story * Svenska Dagbladet *A dazzling piece of historical writing * South China Morning Post *This book lives up to its claim to be a new history of the world because of its geopolitical paradigm shift . . . He is a Herodotus of the twenty first century * Irish Left Review *Monumental . . . prodigious . . . astonishing. Frankopan is an exhilarating companion for the journey along the routes which conveyed silk, slaves, ideas, religion, and disease, and around which today may hang the destiny of the world * Vanity Fair *An exceptional storyteller . . . Frankopan does a superb job of explaining the history that has led to this modern era of new Silk Roads running across “the spine of Asia.” . . . Frankopan’s book will be indispensable to anyone who wants to make sense of this union of past and present * Dallas Morning News *Sumptuous, intriguing and surprising -- Sir Paddy AshdownA big book like this would have taken the whole year to read if I had followed up every reference that piqued my interest -- Readers' Books of the Year 2016 * Guardian *

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Book SynopsisThe follow-up to the BBC Radio 4 Book of the Week Other MindsA Times and Sunday Times Book of the YearA Waterstones Best Book of 2020The scuba-diving philosopher explores the origins of animal consciousness.Dip below the ocean's surface and you are soon confronted by forms of life that could not seem more foreign to our own: sea sponges, soft corals and flower-like worms, whose rooted bodies and intricate geometry are more reminiscent of plant life than anything recognisably animal. Yet these creatures are our cousins. As fellow members of the animal kingdom the Metazoa they can teach us about the evolutionary origins of not only our bodies, but also our minds.In his acclaimed book, Other Minds, Peter Godfrey-Smith explored the mind of the octopus the closest thing to an intelligent alien on Earth. In Metazoa, he expands his inquiry to animals at large, investigating the evolution of experience with the assistance of far-flung species. Godfrey-Smith shows that the appearance of the Trade ReviewA Times and Sunday Times Book of the Year A BBC Science Focus Book of the Month ‘This gentle approach won a wide readership for Godfrey-Smith’s last book and deserves to do the same for this. But perhaps his exploratory style is well-suited, not just to the general reader, but to the problem of consciousness itself’ Times Literary Supplement ‘Enthralling … A rather winning combination of not once ever making readers feel as if they are being lectured to; rather, it is the sensation of joining a wise, ever-patient friend on a time-traveling tour of the cognitive experiences of animals … Metazoa brings an extraordinary and astute look at our own mind’s essential link to the animal world’ Aimee Nezhukumatathil, New York Times ‘A profound scientific drama, in which the lives of quite un-human creatures illuminate deep mysteries about the nature of sentience, and what it means to possess a mind … In Metazoa, the scuba-diving historian and philosopher of science tackles these questions with eloquent boldness … As in Other Minds, Mr Godfrey-Smith recounts close encounters with marine fauna, gleaned from years of diving off the Australian coast. These have an electric immediacy … Evocative [and] gripping’ Barbara Kiser, Wall Street Journal ‘Peter Godfrey-Smith's new book Metazoa is, like his last one, not only deeply interesting but beautifully written. Also, it finally taught me how to pronounce "cnidarian" properly’ Philip Ball ‘Peter Godfrey-Smith writes and thinks like no one else that I know of. He’s well immersed in the science of life, a deep-diver into the philosophical implications of the factual world – and a writer so skillful he can give a reader chills. Metazoa is his deepest dive to date on what life is’ Carl Safina, author of Becoming Wild

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Book SynopsisTrade Review“One of the few contemporary works deserving classic status.”—Nicholas Shakespeare, Times (UK)“Persuasively argues that our society is suffering from the consequences of an over-dominant left hemisphere losing touch with its natural regulative ‘master’ the right. Brilliant and disturbing.”—Salley Vickers, a Guardian “Best Book of the Year”“A landmark. . . . It tells a story you need to hear, of where we live now.”—Bryan Appleyard, Sunday Times“McGilchrist describes broad [intellectual] movements and famous figures as if they were battles and soldiers in a 2,500-year war between the brain’s hemispheres. . . . A scintillating intelligence is at work.”—The Economist“A veritable tour de force, gradually and skilfully revealed. I know of no better exposition of the current state of functional brain neuroscience.”—W. F. Bynum, Times Literary Supplement“Clear, penetrating, lively, thorough and fascinating. . . . I couldn’t put it down.”—Mary Midgley, The Guardian“A seminal book.”—Ervin László, Huffington Post“A fascinating book. . . . [McGilchrist] is a subtle and clever thinker, and unusually qualified to range with such authority over so many different domains of knowledge.”—Harry Eyres, Financial Times“A beautifully written, erudite, fascinating and adventurous book.”—A. C. Grayling, Literary Review“Fascinating and elegantly written.”—Grethe Hooper Hansen, Association for Humanistic Psychology in Britain Magazine“A densely researched and entirely thrilling examination of the difference between the two kinds of thinking typical of the right and left hemispheres of the brain.”—Philip Pullman, New StatesmanWinner of the Scientific and Medical Network Book Prize 2009Shortlisted for the Bristol Festival of Ideas Book Prize 2010Longlisted for the Royal Society Book Prize 2010“A profound examination.”—Philip Pullman“Iain McGilchrist’s ideas about human capabilities are among the most provocative I’ve encountered—and I mean provocative in a positive sense.”—Howard Gardner“A dazzling masterpiece . . . comprehensive and profound.”—Norman Doidge“A marvellous and highly original synthesis of ideas on how the division of labour between the two brain hemispheres can provide key insights into human nature.”—V. S. Ramachandran“Unbelievably rich. . . . Of absolutely crucial cultural and intellectual importance.”—Louis Sass

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Book Synopsis''Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know'' Chris Evans''Matthew Walker is probably one of the most influential people on the planet'' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer''s, cancer, obesity, diabetes - has very strong causal links to deficient sleep.In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.''Startling, vital ... a life-raft'' Guardian''A top sleep scientist argues that sleep is more important for our health than diet or exercise'' The Times''Passionate, urgent . . . it had a powerful effect on me'' ObserverTrade ReviewA neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but it's been an eye-opener -- Mark O'Connell * Guardian *Passionate, urgent . . . it had a powerful effect on me -- Rachel Cooke * Observer *An important and fascinating book -- Bill GatesCompelling and utterly convincing . . . you'll never think of your bedtime in the same way again -- James McConnachie * Sunday Times *A stimulating and important book . . . richly packed with science -- Clive Cookson * Financial Times *Uplifting . . . Walker is in love with sleep and wants us to fall in love with sleep, too -- David Kamp * New York Times *Matthew Walker is probably one of the most influential people on the planet -- Katie Law * Evening Standard *Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know -- Chris EvansAmazing . . . I'm obsessed with this book -- Thom Yorke

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Book SynopsisTHE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD''A deeply compassionate guide to self-care - simple and profound'' Sir Kenneth Branagh''If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book'' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage. Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK''s National InTrade ReviewAn inspiring programme for anyone who caring about his or her own health and sanity -- Jon Kabat-ZinnPeace can't be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman's book gives us this peace -- Goldie HawnWant a happier, more content life? I highly recommend the down-to-earth methods you'll find in MINDFULNESS -- Daniel Goldman, bestselling author of EMOTIONAL INTELLIGENCEA deeply compassionate guide to self care, simple and profound -- Sir Kenneth BranaghIf you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book -- Ruby WaxThis book changed my life. It helps me to sleep and refocus. When I'm frazzled, exhausted or anxious, it helps me find my mojo again. It's revered and respected by psychiatrists, doctors and psychologists ... If you need headspace, you will find it with this book -- Alison Young, author of THE BEAUTY INSIDEROne of the best mindfulness books out there - it's a summary of the science behind using it to regain a sense of purpose, and a practical guide on how to do it * Business Traveller *This is an inspiring programme for anyone who caring about his or her own health and sanity.Peace can't be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman's book gives us this peaceWant a happier, more content life? I highly recommend the down-to-earth methods you'll find in MINDFULNESSIf you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book.One of the best mindfulness books out there -- it's a summary of the science behind using it to regain a sense of purpose, and a practical guide on how to do it * Business Traveller *This book changed my life. It helps me to sleep and refocus. When I'm frazzled, exhausted or anxious, it helps me find my mojo again. It's revered and respected by psychiatrists, doctors and psychologists . . . If you need headspace, you will find it with this book * Alison Young, author of The Beauty Insider *

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