Parenting, parenthood: advice, topics and issues Books

Book SynopsisTo anyone who is not a new mother, babyhood may seem like a nanosecond long--a quick blip on the radar of life. But to a new mother, it feels never-ending. A child is born, a thunderstorm comes barreling in, and the idea of buckling down to raise said baby seems like an eternity--and feels totally impossible. How will I ever make it through? This is especially true for women today, who are raised to foster strong personal and professional identities. Becoming a mother is a complete restructuring of one's life, and there's a necessary psychic reckoning that gets buried under dirty diapers and lost amid the nipple shields and mashed peas.Loaded with unfettered support from a mom who has been through it, You Are a F*cking Awesome Mom offers a welcome acknowledgement that motherhood is a mind f*ck--and that women deserve more than trite oversimplifying and sugarcoating about the miracles of child-rearing. It is not a parenting book, it's a mama book, one with an irresistible, irreverent voice, sharp insight, and some welcome doses of "truth salad," plus a few experts thrown in for good measure. It's You Are a Badass for new mothers, and a long-awaited life raft for all the mothers drowning in maternal confusion and terror.

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Book SynopsisA unique, and powerful perspective on the challenges of parenting, and a guide to finding a rewarding path forward.

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Book SynopsisThe prevalence of trauma permeates America's families, and no one is immune to its impact. Natural disasters, community and institutional violence, adverse childhood experiencesthese events impact the developing brains and bodies of our youth. This book for parents and educators pulls together the research on adverse childhood experiences and other traumatic events, positive psychology and resilience to provide parents and educators specific tools to help their trauma-impacted children move from surviving to thriving. Presented in an easy-to-read, conversational style, Healing the Heart uses evidence-based strategies, inspirational stories and role-playing scenarios to provide parents and educators the information and tools needed to heal the negative impact of traumatic events. With specific strategies to address diverse forms of trauma and diverse populations, this book is a must-read resource for anyone wanting to reestablish safety, increase resilience and help heal the long-term impact of trauma.

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Book SynopsisHelp, I’m Failing as a Mom! helps mothers handle their child’s mood disorder without feeling like a failure as a parent. Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET® Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom!, she guides mothers through the eight-step WELLNESS Process that teaches them how to handle their child's mood disorder without feeling as if they are failing. Written for parents who want to learn how to live with their child's mood disorder in a healthier way, Tanya shares what she has learned in her fifteen-year journey to help mothers: Learn the secret to letting go of guilt so they can be a better (and happier) parent Understand the complexities of mood disorders and why it takes a village Learn methods and activities for hope and healing Rediscover the joy, pride, and unconditional love they have for their child

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Book SynopsisLearn how to pack up the family for a life-changing, long-term journey filled with education and adventure. If you’ve ever dreamed about an epic family adventure and heading out on the road for a few months or more, Wonder Year is for you. Part inspiration and part how-to, this book demystifies the seemingly outrageous prospect of embarking on a long-term family trip and using the world as a classroom for your kids—a trailblazing approach known as worldschooling. Packed with practical information, Wonder Year offers invaluable guidance to help transform your dream into a well-planned reality for your family. Woven throughout the book are evocative travelogues and photos from families sharing worldschooling experiences. Paddling a wild and scenic Oregon river, stargazing in New Mexico, and visiting World War II sites in France are just a few of the colorful stories that will no doubt stir you to envision your own journey.This book will show you how to: Explore funding options for long-term family travel—be it a summer, semester, year, or more Choose where to go and navigate the logistics of getting there Discover alternative education methods for teaching your kids on the road Travel responsibly and sustainably Identify ways to earn income while traveling Stay healthy and safe along the way Tap into a global community of worldschoolers and family adventurers You’ll learn that extended family travel is more attractive and attainable than ever before, and remote living and learning are not actually remote at all. Wonder Year will help you slow down, simplify, and wonder at all the world has to offer.Trade Review“An excellent guide for anyone interested in an extended-travel lifestyle. With remote work a viable option for lots of readers, this inspiring book can open up numerous possibilities for families.”—Library Journal“Essential reading for families on the journey toward a connected and fulfilling life.” —Dan Buettner, National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones “Wildly inspiring and eminently practical, this book will have you dreaming, plotting, and planning for what could be the best months of your family’s life.” —Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative “For the intrepid family that’s keen to raise kids with a broad worldview, the curricular visions and thoughtful considerations outlined in Wonder Year will help you get out the door and on the road toward the greatest discoveries of your family’s lives. A recipe book for activating the deepest curiosities of young minds.” —Chris Yager, founder of immersive student travel company Where There Be Dragons “Wonder Year makes the case for extended family travel and ‘worldschooling,’ then provides the nuts and bolts of how to actually get out there.” —Joshua Berman, author and travel columnist for The Denver Post “Wonder Year will give you all the tools and tips you need to take your family on the adventure of a lifetime. As an early child educator, I appreciate their advice on how to educate on the move!” —Stefanie Hohl, author and founder of ABC See, Hear, Do “Extended travel—the wanderlust kind—has always felt out of reach for too many because of the expense, the disapproval of others, and seemingly overwhelming logistical challenges. But you can do it! This book is literally a ‘how-to’ guide for a life-affirming family adventure.” —Charles Wheelan, author of We Came, We Saw, We Left and Naked Economics “Simply superb! A must-read for anyone considering extended family travel, Wonder Year is the new standard by which all other books on this subject will be judged.” —John Higham, author of 360 Degrees Longitude “Wonder Year opens the imagination to possibilities of extraordinary family learning adventures. A treasure trove of resources and inspiration for parents who desire to be learners alongside their children, transforming and growing on a shared journey.” —Colette Plum, assistant dean, UC Berkeley Study Abroad

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Book SynopsisUnlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way. Women end up with symptoms ranging from “mom guilt” and “mommy brain” to depression, anxiety, panic attacks, substance abuse, and eating disorders. Moms are more flustered now than ever before. Even women who have no previous experience with anxiety or depression find themselves changed as a result of the physiological shifts, emotional isolation, hormonal imbalances, and unrealistic expectations that accompany motherhood.The Unflustered Mom offers a healthy alternative for dealing with mom-fears. Moms can identify their anxiety, better understand their triggers, their clues, their contributing factors, and their false beliefs. Then, they’ll learn practical tools that can help to dismantle the fears no longer serving them—turn their fluster into flourish. Table of ContentsPart I: Unflustering Chapter One: The Five Flourish Types Chapter Two: The Secret Life of Moms Chapter Three: Socks and ShoesPart II: The Five Flourish Types Chapter Four: The Lover Chapter Five: The Visionary Chapter Six: The Dynamo Chapter Seven: The Executive Chapter Eight: The FighterPart III: Flourishing Chapter Nine: Knowing Yourself Chapter Ten: Creating Your Plan Chapter Eleven: Talking With Words Chapter Twelve: Your Fluster Is Flustering My Fluster! Conclusion

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Book SynopsisPractical and Positive Parenting that Promotes Your Boy’s Emotional IntelligenceFrom nationally recognized parenting expert and spokesperson, Will Glennon, come two hundred suggestions for raising emotionally aware and healthy boys. Encouraging emotional intelligence from boyhood to manhood. Raised against a backdrop of gendered social and cultural norms, it’s no wonder that boys are more likely to struggle with their emotional intelligence. In this quick read, Glennon lists two hundred ways to nurture young men and, in turn, teach them how to nurture back. Parenting tips and quotes. Avoid fragile masculinity, frat boy culture, and everything in between with a better understanding of male child behavior. Designed to help raise compassionate, emotionally intelligent boys and supplemented with emotional intelligence examples and child rearing anecdotes, Nurturing Boys encourages playful, thoughtful, and deliberate parenting styles. Inside, boys will learn how to: Connect with and manage their feelings Use their feelings constructively, not destructively Communicate their feelings If you’ve asked, “What is toxic masculinity?” or “What is emotional intelligence,” and enjoyed books like Decoding Boys, Wild Things, Raising Cain, or How to Raise a Boy, then you’ll love Will Glennon's Nurturing Boys.Table of ContentsForeword by Jeanne and Don Elium Chapter 1: The Importance of Emotionally Healthy Sons Chapter 2: Exploring Your Own Assumptions Chapter 3: Developing New Attitudes and Behaviors Chapter 4: Helping Him Navigate the World of Emotions Chapter 5: Supporting Him in Resisting Stereotypes Chapter 6: Creating a New Model of Manhood Acknowledgments Emotional Intelligence Book List

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Book SynopsisKids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.

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Book SynopsisThe End is Near helps parents find exactly what they want to do with their life once their kids are grown. Amie Eyre Newhouse combines her 24 years as a Registered Nurse helping patients make extraordinarily difficult medical decisions with her personal experience of surviving breast cancer and childhood trauma along with her own journey from full-time parent to empty nester together in order to help parents find their life’s purpose beyond parenting. Throughout The End Is Near, parents learn: The real reasons why they have no idea what to do with themselves once your kids are grown - yet. Five simple steps to turn complex issues into concise solutions. The difference between Hard No’s, Hard Yes’s and Should’s. How to move seamlessly from the role of full-time parent to the role of empty nester. And much, much more!

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Book SynopsisConduct more productive conversations.As a working parent, you lead meetings, advocate for your children, and make presentations that win clients—all with ease. But when your personal life spills into your professional life—whether it's negotiating a schedule change with your boss or talking to your spouse about responsibilities at home—it can be a challenge to communicate effectively and reach agreement.Communicate Better with Everyone provides the expert advice, sample language, and practical solutions you need to help you have more productive conversations with everyone, from your manager to yourself.You'll learn to: Discuss your career and family commitments with your boss Set boundaries—and stick to them Create a safe environment for open, honest conversations Decide whether—and what—to disclose when facing a personal crisis Talk back to your inner critic The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.

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Book SynopsisReal tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

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Book Synopsis“The tumultuous feelings that accompany pregnancy loss are hard to describe, and women who experience this often feel terribly alone in their grief. But All the Love, written by three wise and compassionate women, offers much-needed understanding, consolation, wisdom, and hope. Its heartfelt and caring message will provide solace and guidance to those who have lost babies as well as those who seek to support them.” –Christine Gross-Loh Author, Parenting Without Borders and co-author, The Path All the Love: Healing Your Heart and Finding Meaning After Pregnancy Loss is a book dedicated to supporting and empowering women and their partners through miscarriage, stillbirth, and other types of pregnancy loss. The book is part memoir, part therapy session; combining the personal story of Kim Hooper, who endured four losses, with therapeutic insights from Meredith Resnick (a licensed social worker) and Dr. Huong Diep (a board-certified psychologist). It is our hope that reading this book feels like sitting and chatting with someone about their experience, while therapist-friends listen in to provide clarity and comfort. All the Love is the most in-depth book available to console women and partners in the wake of pregnancy loss. Topics include how to navigate the medical part of pregnancy loss, the emotional rollercoaster of grief, connecting with your partner, returning to “normal” life, rediscovering yourself, deciding whether to try again and having a baby after a loss. The book touches on considerations for LGBTQ+ couples and people facing racial, cultural, or socioeconomic issues that compound their grief. For a loss that is so common, each woman’s story is beautifully unique. We want each woman to feel seen in this book. We want her to feel validated and hopeful as she steps into what’s next on her journey.Trade Review“Hooper, Resnick, and Diep’s collective work adds a modern, authentic, and inclusive lens to the current canon on perinatal loss. Importantly, the authors shed light on a wide array of experiences and topics across the continuum of perinatal loss. Recognizing and emphasizing diversity, Hooper, Resnick, and Diep weave together personal stories, together with self-help and academic resources, to capture the individual and shared aspects of perinatal loss. All the Love will resonate in new and meaningful ways with readers who are reaching for this supportive information.” –Shara M. Brofman, Psy.D., Licensed Psychologist “The tumultuous feelings that accompany pregnancy loss are hard to describe, and women who experience this often feel terribly alone in their grief. But All the Love, written by three wise and compassionate women, offers much-needed understanding, consolation, wisdom, and hope. Its heartfelt and caring message will provide solace and guidance to those who have lost babies as well as those who seek to support them.” –Christine Gross-Loh Author, Parenting Without Borders and co-author, The Path “A BEAUTIFUL resource for people. The authors left no stone unturned. A book like this is so needed.” –Julie Russell RN, LRMT, CC, CHt., Senior Licensed Reiki Master, International Center for Reiki Training "Pregnancy loss is a common issue that is rarely discussed. The insights within All the Love provide an opportunity to explore its depths and help shed light on what lies beneath the surface." –Jacob Gibbens, MD, MSc, FACOG "All the Love is a unique work and balm for families striving to survive and make meaning in life after experiencing the unimaginable pain of pregnancy and infant loss. With compassion and insight, the authors offer their brave voices and intimate experiences on the aftermath of loss. A valuable resources for the pregnancy and infant loss community, All the Love demonstrates that even in grief and loss–this traumatic and out-of-order loss–there is love, eternal and undying." –Keisha Wells, Licensed Professional Counselor and author of From Three Heartbeats to One: A Gentle Companion Offering Hope in Grieving Pregnancy and Infant Loss "All the Love is a deeply accurate and therapeutic love letter to women who have experienced pregnancy loss and the people who love them. The stories and guidance offered in the pages of this beautiful book serve as a reminder to those who have experienced this very unique kind of loss that they are not alone. One in four pregnancies end in miscarriage, yet there is still so much shame and stigma around these losses. As a psychotherapist specializing in Perinatal Loss, this is a book that I will be recommending to my clients when they are ready to reflect and heal." –Haley Neidich, LCSW, PMH-C "All the Love is an engaging, informational, and beautiful look into the realities and complexities of pregnancy loss. Hearing the unique stories of the authors provides so much validation and normalization to such a nuanced experience. I would highly recommend this book to individuals who have been impacted by pregnancy loss as well to helping professionals seeking to better understand this universal, but rarely discussed experience." –Dr. Sunita Osborn, Clinical Psychologist, Author of The Miscarriage Map: What To Expect When You Are No Longer Expecting and The Miscarriage Map Workbook

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Book SynopsisBased on Gregory Lang''s New York Times bestselling original series! The perfect gift of love or sweet keepsake to show why grandsons are so special!Celebrate the grandsons in your life with Why We Need Grandsons, a heartfelt children''s books for ages 3-7 that is the perfect gift to remind your grandson of how much you love him! Brought to you by the same team behind the New York Times bestseller Why a Daughter Needs a Dad, this next book in the series features gentle rhyming text, adorable animal illustration, and a genuine message of love.In this world we call home, there''s all kinds of joyFrom sunsets to kittens to your favorite toys.But there''s nothing we''ve seen quite like you, my sweet boyOur bright-eyed and beautiful grandson.

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Book Synopsis"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage.Many, if not most, parents feel that their children may have missed out in some way during the early years. Offering a simple, relatively trouble-free self-help method for putting that right is what parents are waiting for. "This book is written in highly accessible language", assures Oliver James. "The method is explained as simply as possible, illustrated with cases". "Love Bombing is a very simple technique which helps most children from aged three to early teenage.Because so many parents are, or have had, periods of living very busy or miserable or complicated lives, most of us need to reconnect with our children from time to time. Love Bombing does the job," explains James. Originally, he developed the method as part of his work presenting three series of parenting programmes on ITV's This Morning.The entry point for parents will be the particular kind of problem their child has. Each chapter will be about Love Bombing this specific difficulty, illustrated with cases. Problems described include temper tantrums, refusing to go to school, sleep problems, hyperactivy, clinging, and shyness. Along the way, the author brings in scientific evidence regarding the issue, its causes and solutions."The method works equally well whatever nation you are in because the fundamental needs of children are the same everywhere," says James. This book has a genuine international feel as the author has already been contacted by hundreds of parents from all over the world, many of whom have tried the method and found it to work.Trade Review'Finally something that works that doesn't involve shouting, screaming or the tiresome "naughty step"! Love Bombing is a more pleasurable, interesting and intelligent way of getting any parent-child relationship back on track.'- Imogen Edwards-Jones, Daily Mail columnist, award winning journalist, broadcaster, novelist and screenwriter, best known for the Babylon series of exposes'I haven't stopped recommending the technique, it is so simple,yet so effective and so, so, so easy. So if you have a troublesome toddler, a problematic preschooler or a tempestous tweenager ditch the reward charts, the time outs, the punsishments and the naughty step and give love a chance instead. You may just be surprised at the results!'- Sarah Ockwell-Smith, author of BabyCalm: A Guide for Calmer Babies & Happier Parents'"Love Bombing": the best of care made possible and funky.'- Camila Batmanghelidjh, founder of The Place2Be and Kids Company'Oliver James occupies a pre-eminent position in the field of psychology and mental health. Whether writing about teenage violence, or dementia, or the roots of personality, Dr James approaches his subject with a unique combination of rigour and accessibility - a rare quality among health care professionals. In his latest book, Love Bombing: Reset Your Child's Emotional Thermostat, one can see why James has become Great Britain's best-selling psychological author. A friend to all parents, Oliver James has developed a creative, sensible, and effective method for helping parents to improve their relationships with their children. A brilliant antidote to the many punitive and prescriptive child-rearing manuals which dominate the shelves of our bookshops, Dr James encourages parents to love and respect their children with real compassion and understanding. His concept of the "emotional thermostat" deserves a prize. This book has the potential to transform the fabric of family life.'- Professor Brett Kahr, Senior Clinical Research Fellow in Psychotherapy and Mental Health at the Centre for Child Mental Health, London, and Honorary Visiting Professor in the School of Arts at Roehampton University, LondonTable of ContentsAll about Love Bombing , Temper tantrums, defiance, raging , Anxiousness, nerviness, shyness , Self-loathing, wanting to die , Sleep problems , Hyperactivity , Perfectionism , Autism , Love Bombing in shorter bursts , When Love Bombing didn’t work

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Book SynopsisOne in six families with children under 18 in the UK is headed by a single parent, yet portrayals of single parents in the public eye are often one-sided, focusing on challenges and negative stories. Many suggest that single parents are all young mothers, living in poverty, stress and regret. Why Single Parents Matter takes a different approach, focusing on supporting the wellbeing of single parents, by examining the evidence behind the headlines and drawing on interviews with single parents from a broad range of backgrounds. The book challenges negative stories, highlights the stresses, triumphs and perseverance of single parenting, and explores the ways we can all better support the single parents in our lives.

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Book SynopsisThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.

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Book SynopsisWhat skills do you need to teach your child with additional needs for a safe and secure future after you've gone?Life planning for a child with additional needs is one of the greatest challenges parents face. What's Possible? provides a framework for supporting your child in building the skills they need to live the life they deserve.The Red Giraffe Route Map covers the four key areas of Daily Living, Relationships, Purpose and Finance and gives you the tools and techniques to identify options and create solutions for your child that work for them now and in the future.Read this book to help your child: Develop the skills to do more for themselves and retain their dignity Build relationships and a community Find an activity that gives them a purpose Preserve their financial security so they can live the life they want

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Book SynopsisWarmth is a hand-knitted woolly jumper and a crackling fire in the grate. Warmth is a smile when we need encouragement and a hug when things aren't going our way. This one word has so many powerful, positive associations. Warmth is one of the basic building blocks of existence; without it, there would be no life or growth. As parents we want our children to be warm -- physically and emotionally. We raise them to be warm people full of compassion and hope.In the first book of its kind, anthroposophical therapist Edmond Schoorel explores the role of warmth across many aspects of child development, including:-- physical warmth and what children should wear;-- the role of warmth in bodily processes such as growth, energy and health;-- the importance of emotional warmth;-- warmth of spirit, or enthusiasm. This fascinating and practical book gives parents and caregivers valuable insight into how to nurture different aspects warmth in everyday family life, and will also be useful for teachers and anyone who works with children.Trade Review'Definitely one for the parents' and teachers' library!'-- Kindling

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Book SynopsisTHIS IS NOT A PARENTING MANUAL. THIS IS REAL LIFE.The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality, how there is no 'one size fits all' approach and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys - from birth to teething, 3am night feeds to toddler tantrums, soft play to toilet training - will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you...____What readers are saying:***** 'Not just hilarious (although it is definitely that), it was helpful, emotional, and totally honest as usual!'***** 'Made me feel not alone and had me laughing out loud, and welling up at times, too, for the honesty.'***** 'I felt connected to so much in this book ... here's to the imperfect parents!'____Praise for The Unmumsy Mum:'The Unmumsy Mum is hilarious. She says all the things we're scared to share - I love her!' Giovanna Fletcher'Hilarious, irreverent and searingly candid.' Bella magazine.

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Book Synopsis‘It was always going to be difficult to follow Lowborn, but Kerry Hudson is Kerry Hudson and she has done it – cleverly, honestly, brilliantly’ RODDY DOYLE'Filled with colour: food, Prague, illness, love, the challenges of having a baby in a foreign country and making your own story' AMY LIPTROTIn Newborn, prizewinning writer Kerry Hudson navigates trying to build a nourishing, safe and loving family - without a blueprint to work fromKerry Hudson is celebrated for her emotionally and politically powerful writing about growing up in poverty. Her books and journalism have changed the conversation and touched countless lives.In this new book she asks: what next, after a childhood like hers? What hope is there of creating a different life for herself, let alone future generations? We see how Kerry found love, what it took to decide to start a family of her own and how fragile every step of the journey towards parenthood was. All along the way, she faces obstacles that would test the strongest foundations, from struggles with fertility to being locked down in a Prague maternity hospital to a marriage in crisis. But over and over again, her love, hope, fight -- and determination to break patterns and give her son a different life -- win through and light her path.Newborn is a beautiful, empowering memoir about creating a family in the midst of chaos, and learning new ways to find happiness. It continues the journey Kerry started in her bestselling memoir Lowborn, illuminating her experiences of becoming a mother, reshaping her future and reclaiming her identity.PRAISE FOR KERRY HUDSON:‘It’s not just Kerry Hudson’s writing that is vibrant, authentic and true, it’s the person herself, it’s where the writing comes from; a wise and generous heart’ KIT DE WAAL'Hudson’s resilience, grace and humility are staggering. She’s an absolute inspiration’ DOUGLAS STUART‘Kerry Hudson blew me away, opened my eyes’ PHILIPPA PERRYTrade ReviewHudson nails many parents' innermost thoughts while asking if she can really give her son a different life * Red *

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Book SynopsisCould sugar be the hidden cause of your child’s problems? Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what they can do. It details mind-blowing facts about sugar and what it does to a child’s body and mind, and the amazing improvements that happen when we take sugar away - improved memory, capacity to learn and resistance to disease for starters! It gives parents key strategies to reduce sugar, step by step sugar reset plans, delicious sugar free recipes and tips on ways to ensure everyone around you – grandparents, schools, carers – are on board too. The facts are stark and the evidence is clear – sugar is bad for adults and children alike – even more so for children and it's time to take action and 'sugarproof' your child.

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Book SynopsisThe key ingredient to success for girls isn’t confidence or resilience, education or courage. What matters most is how all these elements work together in the boldest way possible. This is What Girls Need, now and for the future.Based on ground-breaking work at the all-girls Baldwin School, renowned for helping girls thrive personally and professionally, and using lessons from the author’s own stellar career path in typically male-dominated environments - she has a BA from Harvard in Geophysics, flown jets for the US Navy and been a counter-terrorism expert in Afghanistan and the White House - this is an essential hand-book for all parents of girls - and anyone who cares about girls and what happens to them. It will empower you to help her close the confidence gap with boys, find her voice, nurture her competitive spirit, turn her audacity into persuasion, learn the art and skill of networking, and find role models – all the things that will help her succeed as an adult woman – whatever field they enter, whatever challenge they face.Trade ReviewI cannot wait to read this book, to read it to my daughters, and to discuss it with my mom. Ideas of what girls need have changed so much, even in our lifetimes. I look forward to Marisa’s unique perspective on how we can support the audacity and ambition of girls everywhere! * Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance *This is destined to be a powerful book about how we can raise girls to become bold, ambitious women. The ideas are captivating, the stories are gripping, and Marisa Porges is the perfect person to write it. * Adam Grant, New York Times bestselling author of Originals, Give and Take, and Option B with Sheryl Sandberg *

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Book SynopsisFeel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · Create moments of calm whenever you need it – even at 4am with a restless baby · Tackle challenges, such as fatigue and anxiety, and build mental resilience · Connect with your baby and tune in to their worldWhether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.Trade ReviewSophie brings wisdom and a sense of calm to the often anxiety-filled time of birth and new motherhood. Her mindfulness guides are a must-have for all women. * Milli Hill, author of The Positive Birth Book and Birth Like a Feminist *This book is like a gentle hug for new mothers. A wonderful resource that will help new mothers navigate the waters that they find themselves in after giving birth. There is no other resource like this that gives you the tools to cope with becoming a new mother while honouring the process at the same time. A must read for mothers-to-be, new mums and anyone supporting them. * Dr Claire Harris, GP *A supremely honest book. This delivers what we know to expect from Sophie Fletcher - space to breathe, permission to be, guidance on that transition to become mothers. She allows the reader to come to terms and then empower them to navigate their own path as mothers. * Jenny Parsons, midwife *As a perinatal psychiatrist I welcome this book as a beautiful tool to support mental wellness in the early years of mothering. Sophie’s warm voice and wisdom leaps off the page and gives many practical tips to help us cope and thrive as mothers. There is much to learn from this lovely book. * Dr Rebecca Moore, Consultant Perinatal Psychiatrist and Co-Founder of Make Birth Better *

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Book SynopsisYou can still work and be a great parent!Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being.The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.

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Book SynopsisFrom understanding what adoption is, through to step by step guidance on the entire process and the challenges that come up along the way, this is the only book you will need to read on adoption.Written by an author who was adopted herself, who has looked after over twenty children and who works with a fostering and adoption agency that deals specifically with breakdowns, this book will teach you how to confidently navigate the system and build a strong and lasting relationship with your child.Whilst very much being the unvarnished truth, this is an empowering guide that will ensure you feel in control and know where to turn to for help no matter what:With a positive attitude and the right tools, adopting a child can be very rewarding - don't try to overthink it, don't try to love, just do right by them and as you learn about each other the love, kindness and acceptance will grow.Trade ReviewLouise's experience from both sides of the adoption process will help parents understand the potential challenges as well as the joys of adopting children. * Kim S. Golding CBE, Clinical Psychologist *This book leaves you fully informed, fully armed, fully prepared to offer the support, the healing and love that will be needed. * Helen Bonnick, Holes in the Wall *From coping with childhood trauma to compiling a life story for your child, this book is a practical handbook that offers useful advice for adopters at every stage of the journey. * We Are Family *A very moving, passionate and a clear guide which all adopters would benefit from. It is packed full of important ideas, lots of excellent information and refreshingly good and sound advice. * Jay Vaughan, CEO Family Futures *

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Book SynopsisWe are not born hating our bodies. Make sure your kids never do.No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help.In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.Trade ReviewI am so impressed by Molly's continued hard work and commitment towards this important campaign. She is a woman on a mission and it's one every parent should be listening to.If you are a parent wanting to gain insight and tools that will enhance your child's ability to navigate image and wellbeing, I cannot recommend this book enough. -- Jsky"A timely and incredibly important message with practical takeaways to help children of all ages." -- Dr Joshua Wolrich

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Book SynopsisThe essential guide for blended families and becoming a step-parent.'A brilliant companion to help families going through big changes.' - Giovanna Fletcher'An empowering and truly modern parenting book' - Fearne Cotton'Inclusive, important and powerful' - Roxie Nafousi'When I started out on this journey, it all seemed pretty simple: I thought that love would be enough to see me through. I had no idea what it would take to create a fully blended family - just how many factors and emotions would be involved or how deep it would all go.'How To Build A Family is a nurturing and supportive handbook for anyone looking for help on becoming a step-parent and starting a blended family.Drawing on Kate Ferdinand's experience of becoming a step-mum to three children, and including advice and tips from other blended families (because every family is unique) and parenting experts, you'll learn how to:- Help the kids accept you- Manage moving into the family home- Deal with grief and divorce- Manage comparisons to previous partners- Build positive relationships with the wider family... and much more!Whether you are a stepparent, grandparent, solo parent, guardian or friend, this book will empower you to navigate the ups and downs, and discover the joy that comes with building your own blended family.'I'm not going to pretend I have all the answers, but I will say that if you can just stick with it, being a stepparent can be one of the most rewarding things you'll ever do. My goal is to encourage, inspire and support families everywhere, and I really hope you find this book helpful.' - Kate xTrade Review'Kate shines a spotlight on what modern families look like, and has created an inclusive community in doing so. In this book, she helps open the door to many conversations, helping those taking on a new role in a child's life feel informed, empowered and supported. A brilliant companion to help families going through big changes.' * Giovanna Fletcher, author, podcaster and founder of Happy Mum, Happy Baby *'This is a beautiful, authentic and insightful book that will help support and empower so many families. It reminds us that there are so many different ways to be a family and that at the centre of them all, no matter what, is love. This is an inclusive, important and powerful read that is so needed!' * Roxie Nafousi, author of Manifest *'An empowering and truly modern parenting book.' * Fearne Cotton *

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Book SynopsisCalm the Chaos is a clearly organised, methodical approach to parenting. Currently, 1 in 6 children have a diagnosed behaviour problem, ADHD, anxiety or depression. Whether dealing with explosive toddler tantrums, secondary schoolers on the verge of expulsion or neurodivergent children who cannot find their place, this book is a roadmap complete with in-the-trenches stories, scripts, prompts and worksheets for overcoming even the most challenging behavioural situations.There are 5 steps to calming the chaos:• Getting to Safety• Restoring Trust and Energy• Finding Calm in the Moment• Getting Ahead of the Catalyst• Redefining Family SuccessBacked by the latest science and understanding of neurodiversity, Calm the Chaos makes it simple for parents of even the most challenging kids to find their way through the most difficult situations.

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Book SynopsisDevelop and improve your relationship with teenagers. The teenage years are complex, exciting and often turbulent. Growth, development and learning are intrinsic to this period and every teenage experience is different. For anyone who cares about a teenager's wellbeing, development and learning, this Practical Guide offers a theoretically informed way of thinking about, understanding and actually living with teenagers. Focusing on the three major issues prevalent in teenage years: achievement, belonging and control, and the behaviours that fall within these categories, experienced professional educational psychologist Kairen Cullen expertly draws upon a wealth of experience and the different psychological theories and approaches that can be used to address each issue.

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Book SynopsisA roadmap to integrating board gaming into family life, filled with inspiring ways to engage even the trickiest of teenagers and manage game nights with flair. In The Board Game Family: Reclaim your children from the screen, Ellie Dix offers a roadmap to integrating board gaming into family life and presents inspiring ways to engage even the trickiest of teenagers and manage game nights with flair. Many parents feel as if they are competing with screens for their children's attention. As their kids get older, they become more distant leading parents to worry about the quality of the already limited time they share. They yearn for tech-free time in which to reconnect, but don't know how to shift the balance. In The Board Game Family, teacher and educationalist Ellie Dix aims to help fellow parents by inviting them and their families into the unplugged and irresistible world of board games. The benefits of board gaming are far-reaching: playing games develops interpersonal skills, boosts confidence, improves memory formation and cognitive ability, and refines problem-solving and decision-making skills. With these rewards in mind, Ellie shares a wealth of top tips and stealthy strategies that parents can draw upon to unleash the potential of those dusty game boxes at the back of the cupboard and become teachers of outstanding gamesmanship equipped to navigate the unfolding drama of competition, thwart the common causes of arguments and bind together a happier, more socially cohesive family unit. The book contains useful tips on the practicalities of getting started and offers valuable guidance on how parents can build a consensus with their children around establishing a set of house rules that ensure fair play. Ellie also eloquently explains the 'metagame' and the key elements of gamification (the application of game-playing principles to everyday life), and describes how a healthy culture of competition and good gamesmanship can strengthen relationships. Furthermore, Ellie draws upon her vast knowledge to talk readers through the different types of board games available for example, time-bound or narrative-based games so that they can identify those that they feel would best suit their family's tastes. The book complements these insights with a comprehensive appendix of 100+ game descriptions, where each entry includes a brief overview of the game and provides key information about game length, player count and its mechanics. Ideal for all parents of 8 to 18-year-olds who want to breathe new life into their family time.

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Book SynopsisChildren who have experienced trauma, loss or separation early in life need more than just special care and attention; they need to be parented with love and security in a way that allows them to heal and rebuild emotional bonds. This comprehensive book provides parents and carers with crucial advice and guidance on how to strengthen attachment and trust.Based on Dan Hughes' proven 'PACE' model of therapeutic parenting, this book explains how to implement PACE techniques to overcome the challenges faced by children who struggle to connect emotionally. Barriers to stable relationships such as a lack of trust, fear of emotional intimacy, and high levels of shame are all explained. It explores techniques to overcome these barriers by teaching how to support the child's behaviour at the same time as building empathy and trust.The practical parenting guidance offered throughout is essential for carers or parents of troubled children, and will help build safe, secure emotional relationships.Trade ReviewKim offers us realistic and pragmatic strategies to care for our children that are grounded in the reality of our daily lives and our children's worldview. An essential read for parents of children who have experienced trauma, loss and separation. -- Al Coates, adoptive parent, Social Worker, Blogger at 'Misadventures of an Adoptive Dad' and podcasterThe use of practical examples and case studies enables therapeutic parents to apply the PACE model effectively. A must-have addition for all therapeutic parents' bookshelves! -- Sarah Naish, adoptive parent, CEO National Association of Therapeutic Parents and author of the Therapeutic Parenting children's seriesIn this important book, Dr Kim Golding provides us with the guidance needed to understand and develop relationships with children and youth who desperately need them in order to have success and joy in their lives. -- from the foreword by Dan Hughes, psychologist and founder of Dyadic Developmental PsychotherapyTable of ContentsIntroduction. Section 1: Understanding challenges of parenting. 1. Blocked trust: I cannot believe you love me unconditionally. 2. Fear of the intersubjective relationship: I cannot let you influence me. 3. Shame: I need to hide from you. 4. Hidden and expressed attachment needs: I only feel safe when I hide as well as express my needs for support from you. Section 2: Therapeutic parenting. 5. Increasing the capacity to be mind-minded to support therapeutic parenting. 6. Building connections through parenting with PACE. 7. Parenting in the moment: Supporting behaviour through connection with correction. Section 3: Looking after yourself. 8. Learning from the past: understanding yourself through an exploration of your attachment history. 9. Blocked care: losing the joy in parenting. 10. Developing self-care. Reading list. Glossary.

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Book SynopsisThrough words, pictures, photographs, certificates and other 'little treasures', a Life Story Book provides a detailed account of the child's early history and a chronology of their life. Fully updated, this clear and concise book shows a unique family-friendly way to compile a Life Story Book which promotes a sense of permanency for the child, and encourages attachments within new families. Joy Rees' influential model works chronologically backwards rather than forwards, aiming to reinforce the child's sense of belonging and security before addressing the child's past and early trauma. The book contains simple explanations of complex concepts, practical examples, helpful suggestions and includes some simple checklists. This new edition has been expanded to include fostered children and those living in kinship care or with a special guardian. Perfect for social workers, adoption agencies, adoptive parents, foster carers and kinship carers, Life Story Books for Adopted and Fostered Children is a refreshing, innovative and common-sense guide.Trade ReviewJoy Rees has the gift of explaining theoretical concepts in a straightforward and jargon-free manner and of empowering adults - whether social workers, adopters or foster carers - to feel confident in tackling what is a complex and sensitive task. Joy's book is a practical guide and includes a wealth of examples of ways to frame sad and difficult stories without leaving the child feeling responsible. -- Jeanne Kaniuk OBE, Managing Director, Coram AdoptionThis book has been my go-to guide in terms of constructing family friendly life stories since its publication - I'm thrilled to see that this second edition broadens the scope to include children in foster care or special guardianship arrangements, as well as adoption, as Rees' model fits them perfectly. Busy practitioners will love the selection of sensitively written sample stories that will prove invaluable in ensuring all children who need them have timely access to a child-friendly life story book - a book that their adopters and carers will use with confidence to support their children to integrate their histories. -- Katie Wrench, Co-author 'Life Story Work with Children who are Fostered and Adopted' (JKP, 2013) and author of 'Helping Vulnerable Children and Adolescents to Stay Safe – Building Protective Behaviours' (JKP, 2016)Table of ContentsForeword. Introduction. Chapter 1. A New Approach. Chapter 2. A Life Story Book is Not... Chapter 3. A Different Perspective. Chapter 4. The Inner Child and Subliminal Messages. Chapter 5. Involving Adoptive Parents. Chapter 6. Compiling a Life Story Book. Chapter 7. Sample Life Story Books. Chapter 8. Final Thoughts. References. Further Reading. Index.

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Book SynopsisChildren who have encountered trauma early in life can experience real differences in their social and cognitive development. This comprehensive guide introduces what such developmental difference means, how it affects a child, and offers strategies to help support or alleviate problems that commonly arise.Dr. McLean explains how children with developmental differences understand the world around them and offers easy to use techniques to help children with sensory and emotional regulation difficulties or delays in language, communication or memory development. This book will provide you with the knowledge and confidence you need to meet your own child's individual needs, and to help them to flourish.Trade ReviewCarers often cry out for information about how to understand the challenging behaviours of children who have come into their care. Dr McLean provides not just an understanding of key developmental milestones and the role of adversity, but practical guidance on how to meet the needs of children with 'developmental difference'. -- Professor Daryl Higgins, PhD, MAPS ICPS Director Australian Catholic UniversityAddressing a broad range of parenting and practice issues in a clear accessible style this guide is an informative and valuable resource for adoptive and foster carers , practitioners and educators. -- Professor Elizabeth Fernandez, The University of New South Wales, AustraliaI commend this book as an essential read for all current and future caregivers who want to understand their child's behaviour and to parent more effectively. -- Amanda Porter, Chief Executive Officer Connecting Foster & Kinship Carers – SA IncThe author has usefully brought together information on multiple aspects of a child's development, which, when functioning as it should, contributes to the child attaining a healthy and fulfilled life. New insights are provided for the reader - not necessarily on the specific developmental differences, which are knowledge-base dependant, but rather on how this all connects and interrelates; the body-mind connection. This book is written with foster carers and adoptive parents in mind. The information it contains is also beneficial for professionals within fostering and adoption services, enhancing their knowledge of child development from multiple aspects and is, therefore, a valuable resource for all. * Seen and Heard *Table of ContentsIntroduction; 1: Early Adversity And Developmental Difference; 2. An Introduction To Normal Development; 3: An Introduction To The Reasons For Challenging Behaviour; 4. Developmental Difference In Sensory Regulation; 5. Developmental difference in language and communication; 6. Developmental difference in emotional regulation; 7. Developmental Difference in Executive Functioning; 8. Developmental Difference in Social Information Processing; 9. Communicating about your child's Developmental Difference to others; 10. Summary; Resources

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Book SynopsisThis book is ideal for parents and carers of children with autism spectrum disorder (ASD) aged 2 - 9 (and potentially older depending on developmental level), who are looking for guidance and proactive behavioural strategies in managing tantrums and meltdowns. It offers an empathetic approach and provides explanations of what goes on in the brain and body of someone experiencing a meltdown, describing sensory reactions and brain processes. The authors help the reader to distinguish between tantrums and meltdowns, and how to react to these different emotional states. Summarising key strategies, the book then provides short- and long-term strategies to implement, offering practical response plans and a toolbox of techniques that empower parents to further support their child.Trade ReviewThis fantastic book provides helpful and practical tips to understand, manage and even avert tantrums and meltdowns. More importantly, the book helps us understand our children in all of their precious, maddening and life-changing complexities. This book won't stray far from my desk. -- Professor Andrew Whitehouse, Professor of Autism, Telethon Kids Institute and University of Western AustraliaTable of ContentsPrelude; 1. What is happening to the brain?; 2. Sensory versus behavioural tantrums and meltdowns; 3. Functional behavioural analysis; 4. The list of to do's during a tantrum; 5. Survival!; 6. Pre-empting tantrums or meltdowns and implementing support strategies; Final Word; References

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Book Synopsis“I was bored, angry, tired and sad. I felt all alone yet I had nothing to complain about. I had a good job, a husband who as far as I could tell wasn’t shagging his assistant, three children who apart from being the occasional assholes were pretty good kids; a house, a dog and everything else we are told as little girls we should aspire to. But inside, I was growing restless. I was sick of having the same dull conversations about meal plans and kid-friendly holidays. I was frustrated with having the same married sex I’d been having for the past seven years, or not having any sex at all. I didn’t want to be looked at as just a ‘mom’. I wanted to be desired, to make someone’s hair stand on end and go crazy for me. I didn’t want to live by some label that didn’t represent me. I looked at my messy SUV after my yoga class one morning and I wanted to vomit on it all. I panicked, thinking about how I am slowly approaching middle age and the menopause and I wondered how many years do I have left of being ‘f**ckable’ before everything starts going downhill?” F*cked at 40 is a funny, raw and empowering mid-life crisis. Tova Leigh takes the reader along on her journey of rediscovering her identity after motherhood, encouraging women to break free from society’s expectations. This paperback edition includes a hilarious new chapter on Tova's life in lockdown, revealing how vibrators didn't just add a zing but also provided an income that kept food on the table Trade Review"Tova Leigh has been there, done that, and lived to tell the healing, hilarious tale.""Funny and irreverent""Tova's book is a refreshing dose of reality, telling it like it really is, while being funny at the same time!""Tova’s book is funny, entertaining and relatable. A must read for any Mum!"“The way she talks about her body, her relationship with her body, seizing the day ultimately and just living life. I found it really refreshing.”"Buy it, have a read of it, it's good fun.""... the best thing is you don't have to be 40 (or f*cked) to enjoy it!""You don't have to be a mum to read it, you don't need to be 40 to read it, you just need to read it!""Hilarious, funny, raw, intellectual, engaging, witty read, this book is for you""It's about love, relationships, happiness, motherhood, it's acceptance of who you are and the age you are and age is just a number.""A funny, honest account of motherhood and ageing that women from all walks of life will relate to."

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Book Synopsis"I was bored, angry, tired and sad. I felt all alone, yet I had nothing to complain about. I had a good job, a husband who wasn't shagging his assistant, three children who apart from being occasional a**holes were pretty good kids; a house, a dog and everything else we are told as little girls we should aspire to. But inside, I was restless. I didn't want to be seen as 'just a mom'. I wanted to be desired, to make someone's hair stand on end and go crazy for me. I panicked, and wondered how many years I had left of being 'f**ckable' before everything starts going downhill?" F*cked at 40 is a funny, raw and empowering mid-life crisis. Tova Leigh takes the reader along on her journey of rediscovering her identity after motherhood, encouraging women to break free from society's expectations. When you find authenticity it's like opening a door to the truth - it's hard to go back. This is what prompted Tova to write this book for herself and for women like her, to say: HERE I AM. This paperback edition of Tova's bestselling memoir includes a brand-new, hilarious chapter on her life, revealing how vibrators didn't just add a zing to life but also provided an income that put food on the table.Trade Review"Tova Leigh has been there, done that, and lived to tell the healing, hilarious tale."—Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck"A funny, honest account of motherhood and ageing that women from all walks of life will relate to."- The SunFunny and irreverent"— Grazia Book Club"Tova's book is a refreshing dose of reality, telling it like it really is, while being funny at the same time!"— Dr Philippa Kaye, GP and author of The M word: Everything you need to know about the menopause"Tova’s book is funny, entertaining and relatable. A must read for any Mum!"- Danielle Collins, The Face Yoga Expert and author of Danielle Collins' Face Yoga“The way she talks about her body, her relationship with her body, seizing the day ultimately and just living life. I found it really refreshing.”- Giovanna Fletcher"Buy it, have a read of it, it's good fun."- Nadia Sawalha "... the best thing is you don't have to be 40 (or f*cked) to enjoy it!"- Kaye Adams"You don't have to be a mum to read it, you don't need to be 40 to read it, you just need to read it!"- Pina Crispo"Hilarious, funny, raw, intellectual, engaging, witty read, this book is for you"- Lucy Werner, author of bestseller Hype Yourself"It's about love, relationships, happiness, motherhood, it's acceptance of who you are and the age you are and age is just a number."- Sophie McCartney, Tired 'N Tested blog

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Book SynopsisCongratulations! It’s a beautiful baby girl! You’re at the start of an amazing adventure together, and you’re in good company – over the years, many parents have captured this experience in memorable words. Discover some of the best expressions of wisdom and love in this little book of quotations to celebrate the arrival of your darling daughter.

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Book SynopsisBecoming a grandparent is one of life’s true joys, but your new role comes with a lot to think about! This handy book is packed with simple tips and advice, from bonding with the little ones to supporting the new parents, to guide you through those magical first steps with the newest members of your family.

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Book Synopsis***THE SUNDAY TIMES BESTSELLER***From bestselling author and massively popular blogger The Unmumsy Mum comes this hilarious, irreverent and searingly candid compendium of parenting experiences. With entries including D is for Desperation, F is for Fish Fingers, S is for Supermum and V is for Vagina, it's safe to say this is not your average A-Z.This book won't tell you what sort of parent you should (or shouldn't) be; instead, it offers a refreshingly honest account of what being a mum to three young children is really like and the surprising lessons that have been learned along the way.If you feel as though you're not 'measuring up' or are struggling to #cherisheverymoment, Sarah's tales from the thick of it will reassure and resonate with you. Above all, her commitment to telling the truth, the whole truth and nothing but the truth will make you laugh out loud and remind you that you are, in fact, doing a great job.What readers are saying: 'For all parents out there, this is a must read.''Absolutely hilarious and so true to life. 100% recommend.''Makes me smile and actually keeps me sane as it is so easy to relate to.''It made me laugh (Sleeping through), it made me cry (Xmas) and it made me feel better about the times I think I'm getting it wrong.'

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Book SynopsisThe first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.The Parent's Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children of children and young people with BDD.Trade ReviewThe Parents' Guide to Body Dysmorphic Disorder is an invaluable, in-depth and practical resource for anyone wishing to understand and support someone with BDD. Complex psychological concepts are made accessible and brought to life through real experiences and comments, alongside expert opinion. I am pleased to have this much awaited addition to the literature to be able to offer care to the carers. -- Dr Annemarie O'Connor; Clinical Psychologist and Clinic DirectorTable of Contents1. What is Body Dysmorphic Disorder? 2. Responding to Common Behaviours in BDD. 3. The Impact of BDD on the Family. 4. Managing the Impact of BDD on the Family. 5. Coping with Low Mood and Hopelessness. 6. Supporting your Child Through their Education. 7. Seeking Treatment for BDD. 8. Supporting Your Child Through their Treatment for BDD. 9. Supporting Your Child in Navigating the Internet and Social Media. 10. Self Care for Patients. 11. Our BDD Journeys. 12. Living a Life Beyond BDD. Glossary. Further Reading and Resources. About the Authors.

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Book SynopsisThis illustrated punctuation workbook supports students with dyslexia, ADHD or other specific learning difficulties to develop their punctuation skills via inquiry-based learning.Using humour and fun cartoons to teach punctuation, the book encourages students to engage in active learning to make their own connections about punctuation rather than rote memorisation of rules. The jokes and unexpected punch lines also help make punctuation more fun and less intimidating. Using this workbook and inquiry-based learning the student gradually becomes proficient in generalising the specific rules they have learnt, detecting patterns from examples and inferring rules.Tricky Punctuation in Cartoons complements school literacy programmes and helps equip students who learn differently with additional ways to remember tricky punctuation rules.Trade ReviewThis book is brilliant! A superb learning tool - engaging, humorous and thoughtfully constructed. The visuals are spot on and the text snappy and informative. Full of punctuation tips and easily accessible - this book will help all children grasp and consolidate much more than the basics of punctuation! Teachers will love this book. -- Dr. Gavin Reid, Independent Psychologist and AuthorTable of ContentsContentsIntroduction to educators and parentsWhy we need punctuationCapital letterFull stopExclamation markQuestion markListing commaSerial (Oxford) commaName-separating commaClause the Santa ClausComma separating clausesMain and 'sub' clausesComma after fronted adverbialsCommas 'hugging' a subordinate clauseRelative clauses and puppiesTwo or more main clausesCommas -- Putting it all togetherColonSemicolonDashBracketsParenthesisEllipsisHyphenInverted commasPossessive apostropheContracting apostropheHow to solve a problem like Zed?Zed has the last wordAnswer keyReferencesIndex

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Book SynopsisDrawing on the expert knowledge and research gathered by the British Dyslexia Association, this is a complete guide to parenting a child with dyslexia. Covering assessment, diagnosis, home and school support, emotional development and more, this empowering book has everything you need to help your child reach their full potential.With accessible guidance on reading, writing, spelling, organisation and study skills, this book will also help you to build self-belief in your child whilst ensuring that you care for yourself along the way. This book provides clear information on how dyslexia affects children and families at all stages of life, with insights on communicating with schools and ensuring the best support in all environments.Trade ReviewParenting a Dyslexic Child is sure to be an essential book for all parents. Parents have been waiting for this type of book for many years and it is sure to be a massive hit!Full of strategies and tips, written by accomplished and experienced authors, it covers all the essential areas from teaching strategies, assessment, supports, study skills and working with schools.Parents need to have this book! It provides a comprehensive reference on dyslexia, a practical source of support and realistic pathways for progress. Parents often ask 'what should I do next' - the book provides the answer in a comprehensive and clear manner. There are excellent chapters on the dyslexic brain, the identification and assessment process and practical ideas on supporting children with dyslexia from both professional and parent perspectives and also from an adult who has, and is experiencing dyslexia himself.Gillian Ashley and the team of authors need to be congratulated in pulling together all the essential strands that can help ease the concerns of parents and provide them with a clear way forward and a bank of ideas and strategies that provides an understanding and a pathway to help them support their child.This book will both inspire and inform. Essential reading for all parents with a child with dyslexia! -- Dr. Gavin Reid, Psychologist and Author

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Book SynopsisPacked full of 100 creative and engaging activities for young children with special educational needs, this book enables you to have fun and enjoy developing your child's skill-based learning with them.From building biscuit construction sites and rainbow ice towers to playing dentists, nail salons and post office workers, the variety and creativity featured on every page of this book means you'll never have a dull day with your child again! With activities for rainy days, in the garden, on walks and more, there's something new to learn wherever you go.With charming black and white line illustrations to depict each activity, this is a great way to connect with your children with SEN, while building their life skills at the same time.Trade ReviewAs a parent of a SEN child, I've known how wonderful it can be but also how much help we need ... this book is fun, interactive AND educational - great reading for parents like us! -- Carol Vorderman MBE, Broadcaster and EducatorThis book is a genuinely wonderful resource. Parenting is a daunting task for anyone, particularly if you have a child with special educational needs. Georgina Durrant, through her years as a teacher (and mum!), has developed a wide assortment of activities to engage your child in ways that are rewarding and effective and above all, FUN. Use this book! -- Rob Delaney, BAFTA winning co-creator and star of Channel 4’s CatastropheGeorgina Durrant has created a simple and adaptable resource that highlights the value of play and the array of skills that can be developed within it. With activities for inside and out, there's something to suit everyone, whatever the weather! -- Elaine Scougal, SEN parent/blogger, DundeeIt's been so tough for children during the pandemic, not being able to see friends & just play with them. But playing is also key to building thriving brains, bodies, and social bonds?all important in today's world. Research shows play can improve children's abilities to plan, organise, get along with others, and regulate emotions. Play also helps with language, maths and social skills, and even helps children cope with stress. So, I can't recommend Georgina Durrant's '100 Ways Your Child Can Learn Through Play' highly enough. It's bursting with fun activities to do in the garden, on a walk, sitting still or on a rainy day. Your kids will love it & you'll be taking care of their mental health at this difficult time too while having LOADS of fun! -- Sue Atkins BBC, Disney and ITV ‘This Morning’ Parenting Expert & Author of ‘ The Can Do Kid’s Journal: Discover your Confidence Superpower!’At last, a timely and relevant life-saver of a book by someone who 'gets it'!100 Ways Your Child Can Learn Through Play contains enriching activities to appeal to every child and busy parent, regardless of need. Not only are they cheap and simple for busy parents to incorporate into their daily routines, but the focus is very much on fun which for me is the best way to connect with my girls, particularly during these difficult times. -- Hayley Newman, Blogger and speaker at Downs Side UpWhat an utterly fantastic book this is! Practical ideas for play which feel very manageable even if play doesn't come naturally to you or you don't have access to endless space or resources. As soon as I started reading I couldn't wait to start playing. -- Dr Pooky Knightsmith, Child and Adolescent Mental Health Expert100 Ways your Child Can Learn Through Play is packed full of simple ideas that will inspire you to play more creatively with your child. I particularly liked the way that Georgina Durrant used resources that most parents and carers will already have to hand, making the book eco-friendly as well as money saving! Reading the book evoked memories of my own childhood play - the idea of getting your child away from a screen and into nature is sure to appeal to modern day parents. Although the book is aimed at parents of children with special needs, in fact the ideas would work well for all children. -- Sue Cowley, early years teacher and author of over 30 books on teaching/parenting, including "Learning Behaviours: A Practical Guide to Self-Regulation in the Early Years"Table of Contents1. In the Garden; 2. On a Walk; 3. Sitting Still; 4. Rainy Day Imaginative Play; 5. Crafts; 6. Sensory Play

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Book SynopsisThinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.Trade ReviewDawn Huebner explains worry and fear to children with a tone that is confident, warm and straight-forward. Never condescending, always creative, and packed full of examples and instructions, the Mighty Fears books teach children and caring adults how to move forward with a plan. She knows kids, she knows worry, and she knows what helps. -- Lynn Lyons, psychotherapist, author, speaker and Flusteclux podcast ownerDawn Huebner is my go-to author when helping anxious kids. -- Natasha Daniels, LCSW, creator of atparentingsurivival.comUsing proven CBT Strategies, this new series offers countless ideas for exposure, helping readers feel understood and empowered. -- Bonnie Zucker, PsyD, author of Anxiety-Free KidsNobody writes for anxious children like Dawn Huebner. These books are a must. -- Eli R. Lebowitz, PhD, author of Breaking Free of Child Anxiety and OCDTable of ContentsFacing Mighty Fears About HealthNote for Parents and Caregivers Resources

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