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Book SynopsisBeside talent and a sterling portfolio, what can world-class consultants like Deloitte & Touche, Societe General and Towers Perrin boast has helped them achieve success in our entrepreneurial economy? They all have the inside track on the indispensable Trusted Advisor model for client relationships, created by renowned experts Charles Green and Robert Galford. Now Green and Galford have teamed up with the acclaimed David Maister in order to help their latest high-profile, fast-forward client: you. In this straightforward guide, Maister, Green and Galford show readers that the key to professional success goes well beyond technical mastery or expertise. Today, it''s all about the vital ability to earn the client''s trust and thereby win the ability to influence them. In these high risk times, trust is more valuable than gold. With this critical, highly detailed and accessible resource, readers will learn the five crucial steps for developing, managing and improving client confidence. For

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Book SynopsisNotice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most important to you.Trade ReviewAttention is a precious resource, one we waste in stupid ways. And attention is a muscle, one we can easily develop. In this refreshingly practical book, Rob Walker gives us 131 ways to treasure and improve our ability to see. * Seth Godin, author of This is Marketing *If you want a more interesting and creative life, the first thing to do is to start paying better attention to it. In The Art of Noticing, Rob Walker provides an essential guide to becoming an explorer of your everyday world. I found a ton to steal here and so will you. * Austin Kleon, New York Times bestselling author of Steal Like An Artist *In the tradition of John Berger, Susan Sontag, and George Nelson, Rob Walker offers a guide not to looking but to seeing – and why the difference is crucial. At once passionate and charming, he makes the case that noticing what’s there is the first step in creating what’s new. * Michael Bierut, cofounder of Design Observer and author of Now You See It and Other Essays on Design *The Art Of Noticing is a book about reading, verbal and non-verbal reading, which is how we increasingly read now, and how we have always read. Walker encourages us to make a non-literal reading of our world, which can mean non-judgmental and more enlightened. * Leanne Shapton, author of Guestbook *Rob Walker's writing has always been wonderful because of his unique eye for noticing what other people miss. With this new book, he's basically teaching you all his secrets for seeing. * Ryan Holiday, bestselling author of Ego is the Enemy and The Obstacle Is The Way *

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Book Synopsis'A gorgeously candid account of acting and show business. And an intimate and heartfelt story of love, loss and a life spent together. It is an honour to be invited in on these diaries. I cannot remember being so moved by a book' Dolly Alderton 'Fascinating, funny and heart wrenching' Dame Julie Walters'An emotional rollercoaster - profoundly moving and wonderfully entertaining. A brilliant memoir about living, loving and losing' Bernardine Evaristo Richard E. Grant emigrated from Swaziland to London in 1982, with dreams of making it as an actor, when he unexpectedly met and fell in love with renowned dialect coach Joan Washington. Their relationship and marriage, navigating the highs and lows of Hollywood, parenthood and loss, lasted almost forty years. When Joan died in 2021, her final challenge to him was to find ‘a pocketful of happiness in every day’. This honest and frequently hTrade Review‘Fascinating, funny and heart wrenching. Ultimately uplifting because it’s a beautiful and honest celebration of a deep, deep love’ -- Dame Julie Walters‘A gorgeously candid account of acting and showbusiness. And an intimate and heartfelt story of love, loss and a life spent together. I cannot remember being so moved by a book.’ -- Dolly Alderton‘An emotional rollercoaster – profoundly moving and wonderfully entertaining. A brilliant memoir about living, loving and losing.’ -- Bernardine Evaristo

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Book SynopsisA full-colour illustrated compendium chronicling the magical twenty-year journey of acclaimed art and design studio, MinaLima, the creative genius behind the graphics for the Harry Potter film series.It all started with a letter . . .Miraphora Mina and Eduardo Lima began their extraordinary partnership in 2001 when Warner Bros. invited them to realize the imaginative visual universe of the Harry Potter film series. The two artists would never have guessed that the graphic props they designed for the films including the Hogwarts acceptance letter, Marauder's Map, Daily Prophet newspaper, The Quibbler and Weasleys' Wizard Wheezes would become cultural icons loved by Wizarding World fans around the world.Eight years later, the pair formed their own design studio, MinaLima, and expanded their work to include the graphics for the Wizarding World of Harry Potter Diagon Alley and Hogsmeade at Universal Orlando Resort and the Fantastic Beasts film series. To showcase their treasury of desigTrade Review‘At MinaLima we are intrigued and enchanted by all things graphic. It’s our passion. We aim to be less than conventional and much more than ordinary.’Miraphora Mina & Eduardo Lima

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Book SynopsisThe Sunday Times bestseller and winner of the Sunday Times Sports Book Awards Autobiography of the Year 2023Fully updated paperback edition, with two new chaptersBeth Mead is one of the world''s most talented footballers - Golden Boot winner and Player of the Tournament at the UEFA Euro 2022, England Player of the Year 2021-22, Arsenal Player of the Season 2021-22, and nominee for the 2022 Ballon d''Or. But long before this, Beth was just an ordinary kid from Hinderwell, North Yorkshire who wanted to play football. Now, Beth shares the challenges that shaped her, what she faced on the journey to the top, and the life events that made her stronger - from being dropped from the England squad and receiving devastating family news, to finding her best form under the guidance of Jonas Eidevall and Sarina Wiegman. Filled with positive lessons and an exclusive account of England''s triumphant Euros campaign, Beth offers readers of all ages a heartfelt,

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Book SynopsisAndrew Chevallier FNIMH, MCIPP is a medical herbalist, healer, and author of books on botanical medicine, including the Herbal Remedies Handbook (DK, 2018). He is a fellow and former president of the National Institute of Medical Herbalists, and a member of the College of Practitioners of Phytotherapy.

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Book SynopsisUnlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing.When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible.Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn:- How to create the ideal sleep sanctuary- How to hack sunlight to regulate your circadian rhythms- Which clinically proven sleep nutrients and supplements you need and why- Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more!Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.

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Book SynopsisTrade Review“The Prosperity Paradox has the power to transform our thinking about philanthropy and social good. As we continue to grapple with how to lift people out of poverty, Clay Christensen, Efosa Ojomo and Karen Dillon provide a new and innovative solution for millions of people around the world. It’s a must-read for anyone with an interest in global affairs who wants to create a truly thriving society.” — Arianna Huffington, Founder & CEO, Thrive Global “The Prosperity Paradox will fundamentally change the conversation about the role of philanthropy in development. As Christensen, Ojomo, and Dillon capture perfectly, to tackle truly important problems, we need to reset our current thinking. Market-creating innovation needs to play a critical role in enabling a path out of poverty through market-driven solutions. Most foundations do not exercise the power they have to provide catalytic capital to engage in high risk ventures that may unlock sustainable replicable and scalable game changing solutions.” — Irene Pritzker, President & Chief Executive Officer, IDP Foundation, Inc. “Clayton Christensen’s latest book The Prosperity Paradox is a must-read. Powerful, persuasive, and wonderfully written, Christensen and his coauthors make a compelling case for the game-changing role of innovation in some of the world’s most desperate economies.” — Eric Schmidt, Former Executive Chairman of Google and Alphabet “The Prosperity Paradox is a manifesto and a call to action for those who recognize that our survival depends on creating opportunity. This book will help innovators be more compassionate. And the compassionate be more innovative.” — Tom Fletcher, CMG, former UK Ambassador and author of The Naked Diplomat “The Prosperity Paradox by Clayton Christensen, Efosa Ojomo, and Karen Dillon is a timely must-read on the mindset change that turns poverty into opportunity and enables the creation of sustainable prosperity. As World Bank Treasurer, I saw first-hand how the innovative approaches described in this compelling easy to read primer empowers development practitioners and businesses to seek out these profitable opportunities.” — Arunma Oteh, former World Bank Treasurer “The rise of any economy, local or global, must be fueled by innovative entrepreneurs willing to build new markets. With The Prosperity Paradox, Christensen, Ojomo, and Dillon offer powerful insight and guidance on how we can channel our efforts to create jobs, generate growth, and impact individual lives all over the world.” — Steve Case, Chairman & CEO of Revolution and co-founder of AOL “Prosperity Paradox is the most important business book since Peter Drucker. It will dramatically change all initiatives on development and well beyond – starting with venture capital and entrepreneurship. It is a must-read for anyone who cares about sustainable economic development.” — Eduardo Braun, Leader of the Advisory Board, Buenos Aires Innovation Park and author of People First Leadership “The Prosperity Paradox perfectly illustrates the need for investment and support for local innovators. Christensen, Ojomo and Dillon show how real entrepreneurs have created booming businesses in low- and middle-income countries, while generating economic growth. This book is necessary for any entrepreneur who wants to create positive and lasting change, and for any government official or investor who wants a better way to spur global development.” — Matias Recchia, Co-Founder and CEO of IguanaFix “I can’t recommend this book highly enough. Christensen, Ojomo, and Dillon deeply understand both the challenges and opportunities of innovating in unexpected places – and the satisfaction of creating a market that enables prosperity to thrive.” — Richard Leftley, Chief Executive Officer of MicroEnsure

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Book SynopsisMichael's newfound career started with an impulsive move to Barcelona, a vanished job assignment, no work visa, and an Hermes scarf sold on eBay to generate some quick cash. But soon the resourceful Michael discovered the truth about the waiting list and figured out the secret to getting Hermes to part with one of these precious bags.Trade Review"Funny, whip-smart... Both a hilarious raid on fashion's strongholds and a memoir that satisfies like a novel. Fashion die-hards, and many others, will be delighted from beginning to end." -- Publishers Weekly (starred review) "The one-step, one-stop shop guide to buying a Birkin." -- Huffington Post "The one-step, one-stop shop guide to buying a Birkin." -- Arianna Huffington, Huffington Post " [Tonello] reveals the key to scoring that Holy Grail of handbags in a clever memoir." -- Boston Herald "In his peppy, addictive memoir ... [Tonello] details the comical lengths to which he's gone to snag hundreds of Birkins that he then sells (with a steep mark-up) on eBay." -- moderntonic.com "The perfect, fluffy and fun beach read." -- glamour.com "A witty and engaging retrospective on [Tonello's] long career traipsing the globe as a purveyor of the Birkin bag." -- Pittsburgh Post-Gazette "[A] sunny memoir... The prose is vivid, the tone lighthearted. Mr. Tonello comes off as the fantasy gay best friend immortalized in contemporary women's fiction: sassy, plucky, optimistic-oh, and he can get you a Birkin." -- Wall Street Journal "[A] memoir of ... madcap travels, triumphs and humiliations. [Tonello] peels back the layers of pretension at the eminent design house... Anyone who's ever stepped into a luxury boutique and felt the sting of the doorman's disapproval will find a hero in Tonello." -- Miami Herald "Tonello recounts the strange and serendipitous tale of how he went from cleaning out his closet to being one of the busiest Internet resellers of Birkin bags in the world." -- The Globe and Mail Boston Globe bestseller -- No Source "Fascinating... The sassy and resourceful Tonello built a very lucrative eBay resale business from his apartment, specializing in Hermes scarves and the French luxury purveyor's highly desired Birkin bag. It's hard not to be swept up in his delightful one-man Birkin Brigades." -- Minneapolis Star Tribune "A deliciously addictive true tale of continent-hopping, celebrity-schmoozing, and a crazy-like-a-fox quest for that Hermes "it" bag, the Birkin. Haute read, indeed." -- straight.com "This summer's most adorable chick-lit book... It's smart. It's fizzy. It's amusingly snarky, with attitude to burn. " -- New York Times "Part comedy, part history, part treasure hunt, Michael Tonello's memoir is a romping sociological inquiry. If you're like me, you'll be transfixed and wanting more!" -- Tim Gunn "Hermes' worst nightmare." -- New York Daily News "I devoured, and adored Bringing Home the Birkin, the story of how one man turned the fashionable set's obsession with Hermes' signature handbag into a handsome, globe-trotting career." -- Jennifer Weiner, Author of Good in Bed and In Her Shoes "A deliciously quick nonfiction read." -- Charlotte Observer "Funny, thrilling, chock-full of great cocktail-party stories told with the flair of a natural raconteur." -- "The Year in Books 2008," Chicago Center for Literature and Photography "The fashion world is about to be handed its own Da Vinci Code with Bringing Home the Birkin." -- Maclean's

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Book SynopsisTrade Review"I started reading this book and cannot put it down... I don't know anyone who doesn't want to raise their kids to have curiosity, patience, thrift, modesty, generosity, perseverance, and perspective. A godsend of a book." -- Jessica Seinfeld "In the course of profiling dozens of savvy families, Lieber gives tips on how to talk about money with kids in a calm way... He makes a convincing case that the tendency to avoid the topic is a missed opportunity." -- The Wall Street Journal "The Opposite of Spoiled is flush with practical ways to incorporate money lessons into family life... Lieber's style is conversational and frank, with a sense of humor... It's rare to find a book about finance with so much heart." -- Associated Press "Finally, an honest, modern, comprehensive and nuanced book about kids and money. Parents report that conversations about money fill them with so much dread and confusion that they change the subject rather than dive in. The Opposite of Spoiled comes to the rescue." -- Wendy Mogel, author of The Blessing of a Skinned Knee "Lieber's book is intensely pragmatic, relentlessly anecdotal -- and that's why I loved it... A book that will start important conversations in lots of households." -- Claire Dederer, The New York Times Book Review "Ron Lieber's tips are practical, accessible and, best of all, rooted in the desire to foster an honest dialogue with our children." -- Heather Stevens, "Balancing Act" column in The Chicago Tribune "The Opposite of Spoiled is a thoughtful, and often inspiring, book that also delivers dozens of smart, practical tips for turning conversations about money into lessons about living. If you've got kids, want kids -- or heck, have been a kid -- read this book." -- Daniel H. Pink, author of Drive and To Sell is Human "All of us worry about how to give our kids a proper dose of perspective and gratitude. Ron Lieber's explanation of how money conversations imprint these good values (and so much more) is just the thing parents need to read right now." -- Madeline Levine, author of The Price of Privilege "We all want to raise children with good values, yet we often neglect to talk to our children about money. This engaging and important book breaks new ground by suggesting that the next generation deserves to be better at money than we are. A must-read for parents." -- Gretchen Rubin, author of The Happiness Project "An astute book filled with interesting anecdotes and wise lessons." -- Forbes "New York Times columnist Lieber makes a strong argument that money is something that children notice and talk about... Lieber's easygoing style will encourage parents to raise a new generation that's both confident and compassionate." -- Publishers Weekly "Lieber guides parents in conveying the value and significance of money and how to use it wisely, how to spend and save, how to give and invest. Parents will appreciate the sound advice and broad perspective Lieber offers on this important subject." -- Booklist

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Book SynopsisThe Woman in Meis a brave andastonishingly moving story about freedom, fame, motherhood, survival, faith, and hope.

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Book SynopsisThis season get ready to ascend from darkness, reaching for your hopes and dreams as you step out of winter and into the light. Imbolc is associated with patience, hope, transitions, and beginning the ascent back to the light after the darkness of the winter months, this is the perfect season to represent the self. It's a time when the harshness of a spiritually dark cycle may bring up feelings of vulnerability or confusion about your next steps, or when you need some encouragement to keep going. This sabbat is also the most suited for solitary spiritual work, where you turn inward and focus on your own hopes and dreams. ​This is a beautifully designed book and card deck set. Each of the 44 cards in this oracle deck is a seed of spiritual guidance-inspired by ancient Imbolc traditions-to find answers to your most profound questions.The messages give the user a glimpse of the card's inner meaning, making this oracle an excellent way for beginners to developing their own intuitive reading skills. These cards align with your energy, helping you to unlock your inner wisdom with the help of powerful spiritual forces.Along with thoughtful meanings are powerful word spells, to invoke the energy of each card and to send your intentions of spiritual well-being out into the universe.

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Book SynopsisRebeca Skloot is the author of The Immortal Life of Henrietta Lacks and an award-winning science writer whose articles have appeared in the New York Times Magazine and O, the Oprah Magazine, among others. She has worked as a correspondent for NPR's RadioLab and PBS's Nova ScienceNOW, and blogs about science, life, and writing at Culture Dish, hosted by Seed magazine. She also teaches creative nonfiction at the University of Memphis.

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Book SynopsisKNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS. THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES. Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: If we are willing to do the mental work, almost anything can be healed. Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.” Chapters in Heal Your Body Include: ·         The Point of Power Is in the Present Moment ·         Mental Equivalents ·         Replacing Old Patterns ·         Healing Affirmations ·         Spinal Misalignments ·         Further Comments ·         Loving Treatment “I suggest that you make a list of every ailment you’ve ever had and look up the mental causes. You’ll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you’ve been carrying for a long time.When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience. Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy. Love yourself as much as you can, and all of life will mirror this love back to you.”Life loves you, and so do I, — Louise HayTrade ReviewAbout Louise: Her teachings of positive-thinking and powerful life-enhancing affirmations have helped millions of people to improve their lives and have made her a legend in her own lifetime. Kindred Spirit Magazine

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Book SynopsisThis beautifully illustrated book delivers essential information for learning the musculoskeletal system and palpation. It makes the mastery of essential manual therapy skills interesting and accessible.Table of ContentsIntroduction. Tour Guide Tips. 1. Navigating the Body. 2. Shoulder & Arm. 3. Forearm & Hand. 4. Spine & Thorax. 5. Head, Neck & Face. 6. Pelvis & Thigh. 7. Leg & Foot.

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Book SynopsisIF YOU DON''T KNOW SIMON SCARROW, YOU DON''T KNOW ROME!UNDER THE EAGLE is the gripping first novel in Simon Scarrow''s bestselling EAGLES OF THE EMPIRE series. A must read for fans of Bernard Cornwell and Conn Iggulden. Praise for Simon Scarrow''s compelling novels: ''Gripping and moving'' The TimesAD 42, Germany. Tough, brutal and unforgiving. That''s how new recruit Cato is finding life in the Roman Second Legion. He may have contacts in high places, but he could really use a friend amongst his fellow soldiers right now.Cato has been promoted above his comrades at the order of the Emperor and is deeply resented by the other men. But he quickly earns the respect of his Centurion, Macro, a battle-hardened veteran as rough and ready as Cato is quick-witted and well-educated. They are poles apart, but soon realise they have a lot to learn from one another.On a campaign to Britannia - a land of utter barbarity - an enduring fTrade ReviewPraise for Simon Scarrow: 'I really don't need this kind of competition... It's a great read' -- Bernard CornwellA satisfyingly bloodthirsty, bawdy romp...perfect for Bernard Cornwell addicts who will relish its historical detail and fast-paced action. Storming stuff * Good Book Guide *Scarrow's [novels] rank with the best * Independent *Gripping... ferocious and compelling, it is a story of blood, romance and sacrifice * Daily Express *Rollicking good fun * Mail on Sunday *[Simon Scarrow] blends together historical facts and characters to create a book that simply cannot be put down... Highly recommended * Historical Novels Review *

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Book SynopsisTrade Review“I have never read a more passionate and heartfelt expression of Colombian culture and cuisine in English. I’ve been waiting for years for a book like this to come out.” — J. Kenji López-Alt, new york times< em> bestselling author of the food labthenew "Colombiana captures the amazing flavors of her Natal Colombia, but seen through Mariana's eyes, you can feel and taste the flavors as much as her love and pasión for her culture, sazon and traditions. I want to eat and cook everything in this book." — Chef Lorena Garcia "Velásquez, a cook, food stylist, and recipe developer, pays tribute to the food of her birthplace in this rich and vibrant collection. . . . For home cooks in search of a primer on Colombian food and culinary tradition, Velásquez is the ideal tutor." — Publishers Weekly “The heart of the book fulfills all sorts of taste cravings. . . A celebration of flavor.” — Booklist (starred review) "An inviting cookbook from a chef on the rise. Home cooks new to Colombian cuisine will be engaged by Velásquez’s welcoming voice and varied menu options." — Library Journal

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Book SynopsisNEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK''s revolutionary five-week plan means that you don''t have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it''s a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away.Dr Guy''s pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours speTrade ReviewThis book teaches you to snooze like a natural good sleeper. One tip is mindfulness - notice the worries that won't be able to sleep. learn to see them as just thoughts, and watch them drift away again. * HEALTH & FITNESS *The Sleep School skilfully resets you back into a healthy sleep pattern. A must for those suffering insomnia * TATLER about THE SLEEP SCHOOL *A dream come true for insomniacs * THE DAILY MAIL on THE SLEEP SCHOOL *The Sleep Book by physiologists Dr Guy Meadows uses a blend of mindfulness and behavioural therapy techniques to create a five-week plan to cure insomnia... The basic premise is to teach you how to stop fearing sleep, since an apprehension of suffering can actually make it happen. * ELLE DECORATION *I suggest anyone with insomnia reads THE SLEEP BOOK, which is clear an practical, with lots of stories. * YOU MAGAZINE, MAIL ON SUNDAY *This book teaches you to snooze like a natural good sleeper. One tip is mindfulness - notice the worries that won't be able to sleep. learn to see them as just thoughts, and watch them drift away again. * HEALTH & FITNESS *The Sleep School skilfully resets you back into a healthy sleep pattern. A must for those suffering insomnia * TATLER about THE SLEEP SCHOOL *A dream come true for insomniacs * THE DAILY MAIL on THE SLEEP SCHOOL *The Sleep Book by physiologist Dr Guy Meadows uses a blend of mindfulness and behavioural therapy techniques to create a five-week plan to cure insomnia...The basic premise is to teach you how to stop fearing sleep, since an apprehension of suffering can actually make it happen. * ELLE DECORATION *I suggest anyone with insomnia reads The Sleep Book, which is clear and practical, with lots of stories. * YOU MAGAZINE, MAIL ON SUNDAY *

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Book SynopsisCultural theorist Sara Ahmed demonstrates how queer studies can put phenomenology to productive use by analyzing what it means for bodies to be "oriented" in space and time.Trade Review“[G]round shaking. The book is disorienting in a good way. It invites the reader to be shaken, disoriented, to question our selves and our position and it evokes the power and necessity ofdisorientation as a source of movement and challenge. Ahmed doesn’t seem to insist that we deny the positions we currently occupy, or to move on, but to reorient ourselves. Like earthly tremors, queer phenomenology facilitates the formation of lines and fissures along the spaces of our existence, as events that open up new connections, rather than points in lines that bind us to existing structures and spaces in which living obliquely is made uncomfortable, if not impossible.” - Margaret Mayhew, Cultural Studies Review“Ahmed’s most valuable contribution in Queer Phenomenology is her reorienting of the language of queer theory. The phenomenological understanding of orientation and its attendant geometric metaphors usefully reframes queer discourse, showing disorientation as a moment not of desperation but of radical possibility, of getting it twisted in a productive and revolutionary way.” - Zachary Lamm, GLQ “In her book, Queer Phenomenology: Orientations, Objects, Others, Sara Ahmed offers a thorough and at times playful analysis of what it means to be oriented—oriented toward objects, ideas, cultures, and sexes. . . . [T]his book is . . . inspiring, stimulating, and a pleasure to read.” - Elizabeth Simon Ruchti, College Literature“Rarely does philosophical writing successfully manage to make its reader embrace the abstraction that comes along with such writing and bridge this abstraction with everyday, lived experience. Sara Ahmed’s Queer Phenomenology astoundingly does both. . . . Queer Phenomenology impressively emerges as a text that is reachable to its readers.” - Yetta Howard, Women’s Studies“The aim of Sara Ahmed’s dense, stimulating and thought-provoking book is to connect sexual orientation with phenomenology in a way that takes the spatiality of sexuality, gender and race seriously, opening up new questions for the cross-disciplinary audience that should read this book. . . . In the acknowledgment, Sara Ahmed notes that her book was a pleasure to write. It is also a pleasure to read. The author’s immense erudition is worn lightly and the book, although dealing with complex ideas is a joy to read as it guides the reader through the argument with great clarity. It will appeal to a wide range of readers—and deservedly so.” - Linda McDowell, Sexualities“Finally, a theorist who takes sexual ‘orientation’ at its word. In this moving meditation on directionality, Sara Ahmed takes phenomenology for a turn through queer theory, postcolonial studies, feminism, critical race theory, geometry, and labor politics. In the world Ahmed encourages us to reinhabit, as bodies come to matter, bodily action materializes space, children inherit proximities rather than attributes, privileged bodies sink into familiarity, and politics is at its best when it involves a measure of disorientation. Follow her ‘lines’ of reasoning and you’ll never again reach for an explanation, a book, or a lover without wondering how your grasp extended so far in the first place.”—Kath Weston, author of Gender in Real Time: Power and Transience in a Visual Age“In this dazzling new book, Sara Ahmed has begun a much needed dialogue between queer studies and phenomenology. Focusing on the directionality, spatiality, and inclination of desires in time and space, Ahmed explains the straightness of heterosexuality and the digressions made by those queer desires that incline away from the norm, and, in her chapter on racialization, she puts the orient back into orientation. Ahmed’s book has no telos, no moral purpose for queer life, but what it brings to the table instead is an original and inspiring meditation on the necessarily disorienting, disconcerting, and disjointed experience of queerness.”—Judith Halberstam, author of In a Queer Time and Place: Transgender Bodies, Subcultural Lives“This is an original and refreshing use of phenomenological theory to address the kinds of questions—about orientations and about how bodies and objects become oriented through their interrelations—that help link it more directly to political and social questions—about gender, sexuality, and race, for example—that have tended to be treated as outside or beyond phenomenological frameworks. This extension and development of phenomenology is a major contribution.”—Elizabeth Grosz, author of The Nick of Time: Politics, Evolution, and the Untimely“In the context of recent literary and critical theories that have often favored impatience over patience, a hermeneutics of suspicion over a sense of wonder, extremity over everydayness, one of Ahmed’s singular achievements is to reorient our affective stances and intellectual idioms toward a less punitive engagement with the ordinary.” -- Rita Felski * Contemporary Women's Writing *“[G]round shaking. The book is disorienting in a good way. It invites the reader to be shaken, disoriented, to question our selves and our position and it evokes the power and necessity of disorientation as a source of movement and challenge. Ahmed doesn’t seem to insist that we deny the positions we currently occupy, or to move on, but to reorient ourselves. Like earthly tremors, queer phenomenology facilitates the formation of lines and fissures along the spaces of our existence, as events that open up new connections, rather than points in lines that bind us to existing structures and spaces in which living obliquely is made uncomfortable, if not impossible.” -- Margaret Mayhew * Cultural Studies Review *“Ahmed’s most valuable contribution in Queer Phenomenology is her reorienting of the language of queer theory. The phenomenological understanding of orientation and its attendant geometric metaphors usefully reframes queer discourse, showing disorientation as a moment not of desperation but of radical possibility, of getting it twisted in a productive and revolutionary way.” -- Zachary Lamm * GLQ *“In her book, Queer Phenomenology: Orientations, Objects, Others, Sara Ahmed offers a thorough and at times playful analysis of what it means to be oriented—oriented toward objects, ideas, cultures, and sexes. . . . This book is . . . inspiring, stimulating, and a pleasure to read.” -- Elizabeth Simon Ruchti * College Literature *“Rarely does philosophical writing successfully manage to make its reader embrace the abstraction that comes along with such writing and bridge this abstraction with everyday, lived experience. Sara Ahmed’s Queer Phenomenology astoundingly does both. . . . Queer Phenomenology impressively emerges as a text that is reachable to its readers.” -- Yetta Howard * Women's Studies *“The aim of Sara Ahmed’s dense, stimulating and thought-provoking book is to connect sexual orientation with phenomenology in a way that takes the spatiality of sexuality, gender and race seriously, opening up new questions for the cross-disciplinary audience that should read this book. . . . In the acknowledgment, Sara Ahmed notes that her book was a pleasure to write. It is also a pleasure to read. The author’s immense erudition is worn lightly and the book, although dealing with complex ideas is a joy to read as it guides the reader through the argument with great clarity. It will appeal to a wide range of readers—and deservedly so.” -- Linda McDowell * Sexualities *Table of ContentsAcknowlegments ix Introduction: Find Your Way 1 1. Orientations Toward Objects 25 2. Sexual Orientation 65 3. The Orient and Other Others 109 Conclusion: Disorientation and Queer Objects 157 Notes 181 References 203 Index 227

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Book Synopsis“A seriously eye opening, inspiring and thought-provoking book!” - Nathan Outlaw“This is not a cook book but a true source of knowledge and inspiration.” - Zero Waste Europe“I’ve always said that it’s in a chef’s DNA to utilize what would otherwise be thrown away. We are hardwired to take the uncoveted and make it delicious. But Doug McMaster is on another level entirely—he is doing some of the most thorough and thoughtful work on food waste today. This book gives you more than a glimpse into his mind. It provides a much needed roadmap for a future of limited resources and growing demands.” - Dan Barber, Chef/Co-owner of Blue Hill and Blue Hill at Stone Barns"Silo, in East London, is Britain’s first zero-waste restaurant, and this fascinating book sets out the vision and the methods behind what it does. Judges described it as ‘an unprecedented, inspiring, stand-alone book’, taking readers on ‘a fascinating journey to achieve zero waste.’ It’s ‘trailblazing, exciting, relentless and uncompromising’ and made all the more valuable because ‘the author is also not afraid to include his failures too.’ In the end, said the jurors, ‘the book leaves you in no question about his revolutionary approach to cooking as his thoughts are conveyed with true conviction and diplomacy.’ - Food Book Award 2020 finalist, The Guild of Food Writers Silo maps out an extraordinary new plan from radical young chef Douglas McMaster, founder of SILO the first zero food-waste restaurant—a food system for the future. He’s a man on a mission—dedicated to weaning us from our entrenched and over-processed food habits, encouraging us to go for the purest, most natural and efficient way to cook and eat, committed to de-industrializing our food system so that we eat fresh, waste less and make the most of what nature gives us. "Closed-loop systems,” "radical suppliers,” "off-grid ingredients,” "waste-free prep” and “clean farming” are just some of the words you will find in this polemic on the future of food as we know it. These are just some of the raw ingredients deftly chopped and mixed into an irresistible and intoxicating fusion. Part inspiration, part practical kitchen know-how, part philosophy—just add anarchic flavours and a dash of pure hope for a beautifully crafted book destined to be a refreshingly radical addition to your kitchen library. Trade ReviewI’ve always said that it’s in a chef’s DNA to utilize what would otherwise be thrown away. We are hardwired to take the uncoveted and make it delicious. But Doug McMaster is on another level entirely—he is doing some of the most thorough and thoughtful work on food waste today. This book gives you more than a glimpse into his mind. It provides a much needed roadmap for a future of limited resources and growing demands. * Dan Barber, Chef/Co-owner of Blue Hill and Blue Hill at Stone Barns *“This is not a cook book but a true source of knowledge and inspiration.” * Zero Waste Europe *“Loads of insights + info, scrummy menus + susty suggestions...” * SustMeMe *"For those wondering how all waste can really be eliminated, Silo: The Zero Waste Blueprint is essentially the big reveal–a radical book for the future of food...!" * The Caterer *“Packed full of seasonal menu plans, infographics and photography, it’s a good read. And the on-trade can particularly learn a thing or two from the section on ‘Rationalising the Industry’.” * Imbibe *

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Book SynopsisLose yourself in this classic prize-winning memoir of life in 1950s Cyprus on the brink of revolution by the legendary king of travel writing and real-life family member of The Durrells in Corfu. ''Stunning.'' André Aciman ''Masterly ... Casts a spell.'' Jan Morris''Invades the reader''s every sense ... Remarkable.'' Victoria Hislop''These days I am admiring and re-admiring Lawrence Durrell.'' Elif Shafak''Our last great garlicky master of the vanishing Mediterranean.'' Richard Holmes''Exceptional ... Revelatory ... A master.'' Observer''He writes as an artist, as well as a poet Profoundly beautiful.'' New StatesmanCyprus, 1953. As the island fights for independence from British colonial rule, ancient conflicts between Turkish and Greek Cypriots trouble the glittering Mediterranean waters. Into the brewing political storm enters Trade Review'Masterly ... Casts a spell.' - Jan Morris'Invades the reader's every sense ... Remarkable.' - Victoria Hislop'Our last great garlicky master of the vanishing Mediterranean.' - Richard Holmes'Exceptional ... Revelatory ... A master.' - Observer'He writes as an artist, as well as a poet . Profoundly beautiful.' - New Statesman

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Book SynopsisThis is a gorgeous collection of fresh, Spring-themed sewing projects using the latest Tilda fabrics and embellishments. You can choose from a stunning variety of sewing and papercraft designs, including bags, soft toys, fabric boxes and unique decorations. The colour palette used includes shades of red, pink, white, pale green, azure blue and cyan. Inside Tilda's Spring Ideas you will find two chapters filled with beautiful projects inspired by springtime. In the first chapter, Garden Party, you will find new angels sporting trouser suits, denim jackets and crochet summer hats, perfect for adorning any picnic table, plus gorgeous décor ideas; cute cupcake garlands, and beautiful dog table roses, and festive bags. You will also meet Bug, a funny guy who takes care of the party's delicacies; too busy to worry about carbs and calories!If you have a passion for needlework, in the second chapter, Sewing Workshop, you will find ideas for sewing fanatics. You are introTable of Contents• The Tilda brand is strong worldwide, with fans always seeking the next offering • Features the latest Tilda fabrics and products making this a must-have for the legions of Tilda fans • Irresistible pricepoint makes this an easy purchase for Tilda collectors or first-timers

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Book SynopsisMost strategy is, let’s face it, bullsh*t. A bunch of fancy words which mean nothing at all. At best harmless and easy to ignore. At worst confusing and destructive. What if strategy could instead be clear, simple, bold, and even actually useful? That’s what No Bullsh*t Strategy is all about. It sweeps away all the garbled corporate nonsense and dry academic theorising to leave you with pure strategic sauce, which can be actioned right away. It’ll make you see your business in a totally new light, and effortlessly unlock insights you didn’t know you had in you. Even better, it makes strategy fun. Ideal for the young entrepreneur and accessible to anyone, if you're wanting to demystify strategy and apply it instantly, No Bullsh*t Strategy is the book for you.

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Book SynopsisA pocket-sized, portable version of Colette Baron-Reid''s wildly popular oracle deck, featuring stunning artwork and messages to help us connect with the archetypal energies of living beings that share our planet-as sacred teachers, healers, and allies.One of Hay House''s best-selling decks now comes pocket-sized! The Spirit Animal Pocket Oracle is a compact, travel-sized edition of Colette Baron-Reid''s beloved deck, packaged in a keepsake tin perfect for your on-the-go spiritual journey.The Spirit Animal Pocket Oracle reveals spirits residing in the natural world that have much to share, and the secrets of their forgotten language are now available to you through this oracle deck. They urge us to reclaim our essential Truth--that we are one in Spirit, connected to every living thing on this earth in a unified consciousness. With the draw of a card, you can share in this wisdom and better navigate your life, move beyond the obstacles of your per

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Book SynopsisThe beauty of every journey is in not knowing where it might lead you. The beauty of every journey is in not knowing where it might lead youFlourish is an empowering treasure trove of wisdom and self-discovery, offering a guiding light to women in need of inspiration and reminding them of their infinite capacity to bloom beautifully, both within themselves and in the world around them.This book is your reminder to speak to yourself kindly, see your power and feel that flickering fire inside you, inviting you to explore your unique path and embrace your inner strength through beautiful illustrations and empowering quotes.

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Book Synopsis*#1 New York Times bestseller* *Shortlisted for The ALCS Gold Dagger Award for Non-Fiction*'A breath-taking read, as compelling as a Highsmith novel. I loved it' - Maggie O'Farrell 'Brilliant… A thrilling heist caper along the lines of Ocean’s Eleven’ - Sunday Times‘Gripping' - Observer ------------A spellbinding portrait of obsession and flawed genius, from the bestselling author of The Stranger in the Wood. For centuries, works of art have been stolen in countless ways from all over the world, but no one has been quite as successful at it as the master thief Stéphane Breitwieser. Carrying out more than 200 heists over nearly ten years - in museums and cathedrals all over Europe - Breitwieser, along with his g

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Book SynopsisTunisian crochet has experienced a great revival in recent years – a surge in popularity that is showing no signs of slowing down. Anna Nikipirowicz outlines a wide variety of new and unique stitches in this beautifully produced reference work. This Tunisian crochet stitch collection offers classic and new stitches, designed to keep needlecrafters of all skill levels occupied for years to come. Tunisian crochet produces a fabric that is similar to a knit but worked on a hook. It’s a lot quicker, combining the best of knitting and crochet, creating a dense, durable fabric. Packed with 150 stitches for beginner and intermediate to advanced, you can start with basic stitches which are organized into themed sections. With actual-size swatches, you can see straight away if you are getting it right. It also includes charts and step-by-step photo instructions. The Tunisian Crochet Stitch Dictionary is designed to get crochet fans discovering new stitches and creative ways of working crochet.Trade ReviewThe book is packed with a directory of 150 stitches (which are all so well explained), as well as a really useful section on Tunisian crochet skills. Each stitch has really detailed, step-by-step instructions, actual-size swatch pictures and charts. I’m not particularly au fait with charts (my brain does not work that way naturally), but thanks to the symbols and abbreviations list in the skills section, I was able to follow the charts easily too. If I’m honest, my Tunisian crochet skills are very limited. Of course, I have released a Tunisian crochet shawl pattern, but this uses only Tunisian Simple Stitch. My knowledge of other stitches is definitely lacking! As soon as I flicked through the stitch directory, I was making lists of stitches I wanted to try and getting ideas for future designs. I decided to work up a couple of swatches to try out some new stitches, and honestly, I had so much fun. To be fair, since I have a one-year-old to take care of every day, my yarn time these days is very precious, but this truly was like a breath of fresh air. I'm really looking forward to using some of these stitches (and more) in future designs. The stitches I tried were Rib Stitch (variegated yarn), Lace Shell II (purple yarn) and Diamond Lace (grey yarn). The Rib Stitch is pretty simple but super effective, and I love how it worked up in this gorgeous variegated yarn - the yarn made a relatively simple stitch really shine. The Lace Shell II blew my mind. I had no idea Tunisian crochet could look like that! I actually think I over-stretched my swatch a little when I blocked it, but the shells are so pretty and delicate. I can imagine this stitch would be fabulous for a summery shawl or wrap. The Diamond Lace was my first try at lace in Tunisian crochet, and now I want to try all the lace stitches! This would be so striking as a panel on a garment or even a shawl. Next up on my list to try are Tunisian crochet cables! […] This book fits that bill perfectly! You should definitely get your hands on it if you're able to. -- Mary-Lynn Dalrymple * Wholly Hooked *Tunisian crochet produces a fabric that is similar to a knit but is worked on a hook. It combines the best of knitting and crochet, creating a dense, durable fabric. Tunisian Crochet Stitch Dictionary is a must-have crochet book that’s an essential resource for anyone in the crochet and knitting community! Featuring 150 of the most popular and most used Tunisian crochet stitches, this reference book is filled with step-by-step instructions and coordinating photographs to help you achieve stitch after stitch, from beginner to intermediate to advanced. From basic stitches, fans, shells, and cables to lace, waves, chevron, and cross stitches, plus embellishments, edgings, and more, a detailed section on essential crochet skills, techniques, and other fundamentals are also included. Additionally, actual-size swatches so you can easily see if you’re getting it right and helpful charts are featured, as well as consistent yarn weight being used throughout for easy stitch comparison. Author Anna Nikipirowicz is a skilled crochet and knit designer, tutor, and author of several crochet books. Her work is regularly featured in Inside Crochet and other craft magazines, and she is also a regular on Yarn Lane TV where she shares her designs and techniques. She teaches Tunisian crochet, crochet, and knitting throughout the UK and abroad, always striving for participants to learn new skills or enhance the ones they already have. A collection of both classic and new Tunisian crochet stitches, Tunisian Crochet Stitch Dictionary will keep needlecrafters of all skill levels occupied and inspired for years to come. * CrochetEnvy.com *Tunisian crochet is enjoying a surge in popularity and this book is packed with 150 stitches for all levels of expertise. With actual-size swatches, charts and step-by-step photos, it's designed for crochet fans to discover new stitched and creative methods. * Machine Knitting Monthly, May 2023 *Whether you're just starting to experiment with Tunisian crochet or experienced with this technique, this stitch directory is a brilliant reference to keep handy while you work. Featuring 150 classic and new stitches, crochet teacher Anna shows how to work each stitch, including step-by-step photos and charts. Arranged by theme, the book enables you to start with beginner stitches and then progress, while actual size swatches enable you to check you're getting it right. * Inside Crochet, Issue 157 *This book is a joy. I have long wanted to get my teeth into Tunisian crochet and this book has shown me how. There are clear written instructions alongside beautiful, helpful photographs and charts to enable me to tackle a huge array of stitches. There are also clear instructions on how to begin one's Tunisian crochet journey, explaining in simple terms how to begin with the basics. I would recommend this book to anyone interested in crochet. -- Susan chesworth * Customer Review *I am very new to the art of Tunisian crochet and had no idea there were so many different stitches. This lovely book contains 150 from the more well known stitches to some very exciting and unusual ones. It will definitely appeal to those more experienced in Tunisian crochet but will inspire newbies, like me, to continue learning and trying them out. I like the layout of the book, especially the photos of all the stitched swatches at the beginning so you can easily find what you need. Each stitch has its own entry with written instructions and chart, plus a real life sized photo of how the stitch should look. There is a good basic skills section at the back which has a clear, large font list of the symbols and abbreviations used in the patterns so it is very easy to use. -- Lesley Cowland * Customer Review *I loved the easy-on-the-eye colour palettes and was further lured in by the pictures of interesting swatches in this book. I could recognise many of the stitches but was indeed inspired by the combinations and colourways. I am happy to report that this book is a thorough and fulsome dictionary of Tunisian stitches, laid out with a concise, clear system that deploys verbal, diagrammatic and photographic instructions helpful to all comers, from newbies to masters. It's got all the usual info about yarns, hooks and other notions associated with the craft, tables of chart symbols and abbreviations, and a full index in the back. I particularly appreciate the illustrated contents that allows a quick visual search. All the basic stitches are there, including variations. The author covers all the categories from lace, cables, colour work, popcorns and honeycombs to pineapple stitches and varieties of chevrons and waves. It even includes some lovely ideas on embellishments such as weaving, embroidery and surface crochet. There is even a collection of borders and edges – a category not always acknowledged within Tunisian crochet. I was thoroughly inspired and spent quite a few happy hours trying out the swatches and jotting down the multiple ideas that bubbled up as a result. I definitely recommend it. -- Lindy Zubiary * SlipKnot, September 2023 *Table of ContentsIntroduction About this book DIRECTORY OF STITCHES Fans and Shells Bobbles and Clusters Cables Relief Stitches Lace Stitches Waves and Chevrons Embellishments Edgings TUNISIAN CROCHET SKILLS Yarn Equipment Getting started Special stitches and techniques Symbols and abbreviations Index Credit

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Book SynopsisIn 2016, sportswear manufacturer Nike and fashion designer Virgil Abloh joined forces to create a sneaker collection celebrating 10 of the Oregon-based company’s most iconic shoes. With their project The Ten—which reimagined icons like Air Jordan 1, Air Max 90, Air Force 1, and Air Presto, among others—they reinvigorated sneaker culture. Virgil Abloh’s designs offer deep insights into engineering ingenuity and burst with cultural cachet. Drawing on the genius of the original shoe using lettering, ironic labels, collage, and sculpting techniques, Abloh played with language and sculptural elements to construct new meaning. Inspired by the wit of Dadaism, architectural theory, and avant-garde happenings, he analyzed what makes each shoe iconic and deconstructed it into an artistic assemblage, making each shoe into a piece of industrial design, a readymade sculpture, and a wearable all at once. ICONS traces Abloh’s investigative, creative process through documentation of the prototypes, original text messages from Abloh to Nike designers, and treasures from the Nike archives. We find Swooshes sliced away from Air Jordans and reapplied with tape or thread, Abloh’s typical text fragments in quotation marks on Air Force 1, and All Stars cut into pieces. We take a look behind the scenes and witness Abloh’s DIY approach, which gave each model in the Off-WhiteTM c/o Nike collection its own unique touch. His deconstructive vocabulary is reflected in the Swiss binding, which showcases an open spine and discloses the production of the book. The book documents Abloh’s cooperative way of working and reaffirms the power of print. For its design Nike and Abloh partnered with the acclaimed London-based design studio Zak Group. Together they conceived a two-part compendium, equal parts catalog and conceptual toolbox. The first part of the book presents a visual culture of sneakers while a lexicon in the second part defines the key people, places, objects, ideas, materials, and scenes from which the project grew. Texts by Nike’s Nicholas Schonberger, writer Troy Patterson, curator and historian Glenn Adamson, and Virgil Abloh himself frame the collaborative work within fashion and design history. A foreword by Hiroshi Fujiwara places the project within the historical continuum of Nike collaborators.Trade Review“Abloh and Nike’s collaboration marked a significant moment for the footwear industry and is celebrated in ICONS.” * hypebae.com *„If the shoe is an art object, this 352-page art book is an appeal to enter the canon.“ * 032c *“Virgil Abloh’s ‘ICONS’ book lifts the lid on his era-defining Nike collaboration.” * Complex.com *“The design brings a baseline color pop for your initial book stacking and shelving, as well as a legit conversation piece.” * vice.com *“Offers unique insight into a defining moment in sneaker culture.” * dazeddigital.com *“Sure to get the sneakerheads buzzing.” * robbreport.com *“The ultimate Virgil Abloh x Nike retrospective.” * sneakerfreaker.com *“As sneaker culture becomes more and more prevalent in both the realms of art and high fashion, there are very few books on the market that are worthy of a chic coffee table arrangement – until now. Icons captures the cultural connection between sneakers, art, and fashion behind one of the biggest collaborations in sneaker history.” * nylon.com *

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Book SynopsisThe ultimate guide to every aspect of sock knitting for knitters of all abilities. Whether you've never picked up a double pointed needle in your life or you've already started your sock knitting journey, this book will help you on your way.Table of ContentsIntroduction How to use this book All about socks Sock anatomy Measuring foot size Choosing the correct size Tools and materials Yarn Needles Extras Checking your tension/gauge Importance of tension/gauge Substituting yarn Swatching Measuring your tension/gauge Achieving tension/gauge in a pattern Sock recipes Getting started Cuff-down socks Toe-up socks Two-needle socks Variations on the sock recipes Sock elements Cuffs Heels Toes Sock projects Sloping Hills by Winwick Mum Under the Stars by Emma Potter Twisting Pathways by Vikki Bird Spring Lace by Rachel Fletcher Bracken Cables by Olivia Villareal Summer Meadows by Carmen Jorissen Autumn Berries by Kaitlin Barthold Red Sky At Night by Abby Brown Beads of Dew by Anniken Allis Winter Snow by Kerstin Balke Knitting in the round On double-pointed needles (DPNs) Joining the round On a short circular needle On a long circular needle for magic loop On flexible short needles Two at a time magic loop knitting Sock techniques Casting on Basic stitches Reading charts Increasing Decreasing Adding beads Picking up stitches Cables Short rows Working with more than one yarn/colour Casting (binding) off Finishing your project Abbreviations About the author Index Thanks The designers

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Book Synopsis'Boldly reactionary... What looks like feast, Carr argues, may be closer to famine' Sunday Times'Chilling' The EconomistIn this ground-breaking and compelling book, Nicholas Carr argues that not since Gutenberg invented printing has humanity been exposed to such a mind-altering technology. The Shallows draws on the latest research to show that the Net is literally re-wiring our brains inducing only superficial understanding. As a consequence there are profound changes in the way we live and communicate, remember and socialise - even in our very conception of ourselves. By moving from the depths of thought to the shallows of distraction, the web, it seems, is actually fostering ignorance. The Shallows is not a manifesto for luddites, nor does it seek to turn back the clock. Rather it is a revelatory reminder of how far the Internet has become enmeshed in our daily existence and is affecting the way we think. This landmark book compels us all to look anew at our dependence on this all-pervasive technology.This 10th-anniversary edition includes a new afterword that brings the story up to date, with a deep examination of the cognitive and behavioural effects of smartphones and social media.Trade ReviewA boldly reactionary book... Its thesis is simple and persuasive. The things that we do have a physical effect on our brains... What looks like feast, Carr argues, may be closer to famine... The internet is a distraction machine. -- Sam Leith * Sunday Times *Essential reading about our internet age. * New York Times Book Review *The most readable overview of the science and history of human cognition to date... Carr draws some chilling inferences. * The Economist *An elegantly written cry of anguish... Hair-raising. -- John Harris * Guardian *Carr straddles the book-dominated and web-dominated worlds and is at home in both... Mild-mannered, never polemical, with nothing of the Luddite about him, Carr makes his points with wide-ranging erudition. -- Christopher Caldwell * Financial Times *Unhurried... even-handed... Carr constantly emphasises the fact that screen technologies are neither evil nor miraculous in their effects on the human mind... What is certain, however, is that our minds will change... A worthy illustration that books do indeed enable deep reflection. -- Susan Greenfield * Literary Review *Absorbing [and] disturbing * Wall Street Journal *I have not only given this book to numerous friends, I actually changed my life in response to it. -- Jonathan Safran FoerAn important and timely book. See if you can stay off the Web long enough to read it! -- Elizabeth KolbertThis is a book to shake up the world. -- Ann PatchettTable of Contents0: THE WATCHDOG AND THE THIEF 1: HAL AND ME 2: THE VITAL PATHS 3: TOOLS OF THE MIND 4: THE DEEPENING PAGE 5: A MEDIUM OF THE MOST GENERAL NATURE 6: THE VERY IMAGE OF A BOOK 7: THE JUGGLER'S BRAIN 8: THE CHURCH OF GOOGLE 9: SEARCH, MEMORY 10: A THING LIKE ME 11: HUMAN ELEMENTS

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Book SynopsisTrade ReviewA very valuable book. The research and organization are extremely impressive. * A.J. Langguth, author and former New York Times bureau chief *A valuable reference for anyone interested in the conduct of US foreign policy. * Choice (American Library Association) *I enjoyed it immensely. * Gore Vidal *Each chapter I read makes me more and more angry. * Helen Caldicott *The single most useful summary of CIA history. * John Stockwell, former CIA officer and author *Far and away the best book on the topic. * Noam Chomsky *I bought several more copies to circulate to friends with the hope of shedding new light and understanding on their political outlooks. * Oliver Stone *A marvelous job of bringing together a lot of loose ends from many sources. * Philip Agee, former CIA officer and author *I am impressed. It is a valuable contribution. * Ramsey Clark, former Attorney General of the United States *Blum has performed a very important service in collecting this information in one place, and the documentation is praiseworthy. * Teresa Pelton Johnson, Assistant Managing Editor, International Security, Harvard University *A very useful piece of work, daunting in scope, important. * Thomas Powers, author and Pulitzer Prize-winning journalist *Table of ContentsAuthor's note Introduction to the new edition Introduction to the original edition 1. China 1945 to 1960s: Was Mao Tse-Tung just paranoid? 2. Italy 1947-1948: Free elections, Hollywood style 3. Greece 1947 to early 1950s: From cradle of democracy to client state 4. The Philippines 1940s and 1950s: America's oldest colony 5. Korea 1945-1953: Was it all that it appeared to be? 6. Albania 1949-1953: The proper English spy 7. Eastern Europe 1948-1956: Operation Splinter Factor 8. Germany 1950s: Everything from juvenile delinquency to terrorism 9. Iran 1953: Making it safe for the King of Kings 10. Guatemala 1953-1954: While the world watched 11. Costa Rica mid-1950s: Trying to topple an ally, Part one 12. Syria 1956-1957: Purchasing a new government 13. The Middle East 1957-1958: The Eisenhower Doctrine claims another backyard for America 14. Indonesia 1957-1958:War and pornography 15. Western Europe 1950s and 1960s: Fronts within fronts within fronts 16. British Guiana 1953-1964: The CIA's international labour Mafia 17. Soviet Union late 1940s to 1960s: From spy planes to book publishing 18. Italy 1950s to 1970s: Supporting the Cardinal's orphans and techno-fascism 19. Vietnam 1950-1973: The Hearts and Minds Circus 20. Cambodia 1955-1973: Prince Sihanouk walks the high-wire of neutralism 21. Laos 1957-1973: L'Armee Clandestine 22. Haiti 1959-1963: The marines land, again 23. Guatemala 1960: One good coup deserves another 24. France/Algeria 1960s: L'etat, c'est la CIA 25. Ecuador 1960-1963: A textbook of dirty tricks 26. The Congo 1960-1964: The Assassination of Patrice Lumumba 27. Brazil 1961-1964: Introducing the marvellous new world of death squads 28. Peru 1960-1965: Fort Bragg moves to the jungle 29. Dominican Republic 1960-1966: Saving democracy from communism by getting rid of democracy 30. Cuba 1959-1980s: The unforgivable revolution 31. Indonesia 1965: Liquidating President Sukarno…and 500,000 others. East Timor 1975: and 200,000 more 32. Ghana 1966: Kwame Nkrumah steps out of line 33. Uruguay 1964-1970: Torture - as American as apple pie 34. Chile 1964-1973: A hammer and sickle stamped on your child's forehead 35. Greece 1964-1974: 'Fuck your Parliament and your Constitution,' said the President of the United States 36. Bolivia 1964-1975: Tracking down Che Guevara in the land of coup d'etat 37. Guatemala 1962 to 1980s: A less publicised 'final solution' 38. Costa Rica 1970-1971: Trying to topple an ally, Part two 39. Iraq 1972-1975: Covert action should not be confused with missionary work 40. Australia 1973-1975: Another free election bites the dust 41. Angola 1975 to 1980s: The Great Powers Poker Game 42. Zaire 1975-1978: Mobutu and the CIA, a marriage made in heaven 43. Jamaica 1976-1980: Kissinger's ultimatum 44. Seychelles 1979-1981: Yet another area of great strategic importance 45. Grenada 1979-1984: Lying - one of the few growth industries in Washington 46. Morocco 1983: A video nasty 47. Suriname 1982-1984: Once again, the Cuban bogeyman 48. Libya 1981-1989: Ronald Reagan meets his match 49. Nicaragua 1981-1990: Destabilisation in slow motion 50. Panama 1969-1991: Double-crossing our drug supplier 51. Bulgaria 1990: Teaching Communists what democracy is all about 52. Iraq 1990-1991: Desert holocaust 53. Afghanistan 1979-1992: America's Jihad 54. El Salvador 1980-1994: Human rights, Washington style 55. Haiti 1986-1994: Who will rid me of this man? 56. The American Empire: 1992 to the present. Notes Appendix I: This is how money goes round Appendix II: Instances of use of United States Armed Forces abroad, 1798-1945 Appendix III: US Government assassination plots

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Book Synopsis

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Book SynopsisA charmingly corny book of Star Wars-inspired dad jokes, perfect for geeky fathers, pun lovers, and sci-fi fans of any age.What kind of stories do Wookiee parents tell at bedtime? Hairy tales. Why do the warriors of Mandalore leave their helmets on? It's Mandator-ian. A Jedi Master fights with a lightsaber, but a Jedi father wields the most powerful weapon of all: comedy. Fight the Sith with the knee-slapping, groan-inducing power of these Star Wars -inspired dad jokes or join the dark side and terrorize your family and friends with an army of bad puns. The perfect balance of hokey and wholesome, Star Wars: Dad Jokes is sure to slip through any defences and have even the most serious of Padawans rolling their eyes. As Master Yoda might say: Laugh, you must! © & (TM) 2023 Lucasfilm Ltd.

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Book SynopsisThe official All Creatures Great & Small companion, offering a glimpse behind the scenes of the award-winning show, with beautiful photography throughout.‘All Creatures Great & Small is the loveliest place in (fictional) Britain.’ The Telegraph‘The show that heals cows and soothes souls.’ The New York TimesFeaturing over 200 spectacular shots from all four series, plus an in-depth look at the characters and real-life inspiration for the show, this book tells the fascinating story of the programme’s main character: the Yorkshire Dales.Packed full of heartwarming photographs of the landscape, the set and the characters, as well as soundbites from the cast, this is everything you need to know about James and Helen, the beloved setting of Skeldale House and, of course, the animals.Lavish, celebratory and richly detailed, this is an

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Book SynopsisOver 128 pages of 60 stunning designs from Britain's champion latte artist. From free pouring to etching, stencilling and more complicated designs for the black belt barista, you'll have fun emulating innovative designs such as The Swan, The Unicorn, and frothy 3-D babyccino animals. The book even includes 9 stencil patterns for you to trace and try.Starting with basic skills and patterns, readers will learn how to create the crema (the froth that acts as a canvas in the coffee cup) and how to produce the hearts, rosettas and tulips that will be used as the basis to form more complicated artworks. Dhan Tamang is a world-renowned latte artist particularly known for his use of colour, and now you too can create impressive multicoloured designs following Dhan's step-by-step instructions. By the end of this book you will be able to create fabulous designs to delight family members and dinner party guests alike.

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Book SynopsisCall it ?Zen and the Art of Farming? or a ?Little Green Book,? Masanobu Fukuoka?s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book ?is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.? Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature?s own laws. Over the next three decades he perfected his so-called ?do-nothing? technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort.Whether you?re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here?you may even be moved to start a revolution of your own.

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Book SynopsisBodies of Sound began by enquiring into how sonic experience is intervening in realms such as gender, memory, disability justice, anti-colonial ways of knowing, and anti-war movements - responding to our contemporary emergencies. What has emerged is a collection that makes an expansive case for listening for peace,Featuring over thirty contributors, this groundbreaking anthology explores sound and listening through the lens of the body. Bringing together poets, artists, writers and musicians including Anne Carson, Svetlana Alexievich, Sara Ahmed, Pauline Oliveros and Don Mee Choi, Bodies of Sounds maps the intricate links between feminist sonic culture and radical listening.

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Book SynopsisOn the basis of 1,400 oral histories from the men who were there, bestselling author and World War II historian Stephen E. Ambrose reveals for the first time anywhere that the intricate plan for the invasion of France in June 1944 had to be abandoned before the first shot was fired. The true story of D-Day, as Ambrose relates it, is about the citizen soldiers - junior officers and enlisted men - taking the initiative to act on their own to break through Hitler''s Atlantic Wall when they realised that nothing was as they had been told it would be. D-DAY is the brilliant, no holds barred, telling of the battles of Omaha and Utah beaches. Ambrose relives the epic victory of democracy on the most important day of the twentieth century.

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Book SynopsisIn this ground-breaking approach to golf instruction, Dr Joseph Parent, both a noted PGA Tour coach and a respected Buddhist teacher, draws on this natural connection to teach golfers how to play with more consistency and less frustration, and consequently how to lower their scores.When body and mind are synchronized, we can uncover our inherent dignity and confidence. The ultimate goal is not just to help people become better golfers, but better human beings.'Zen Golf offers a fresh perspective for golf and for life. Instead of focusing on what''s wrong with us what''s broken, flawed or missing we can take the attitude that there is something fundamentally, essentially right with us.In chapters such as How to Get from the Practice Tee to the First Tee', You Practice What You Fear', and How to Enjoy a Bad Round of Golf', author Joseph Parent shows how to make one's mind an ally rather than an enemy: how to stay calm, clear the interference that leads to bad shots, and eliminate bad hTrade Review‘The lessons in Zen Golf make the mental game seem so simple’ Vijay Singh, current World No 1 Golfer ‘Soothing and enlightening, Zen Golf exposes us to the storm-tossed waters of the golfer’s psyche’ Golf Digest ‘In Buddhism, if you want to achieve enlightenment, you have to do it through meditation and self-improvement through the mind. That’s something my mother passed on to me: to be able to calm myself down and use my mind as my main asset’ Tiger Woods

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Book SynopsisWith its affordable price and beautiful design options, the NKJV Gift and Award Bible is a great choice for celebrating milestones and special achievements.

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Book SynopsisSupercharge your manifesting with the power of the Moon with this stunning 48-card deck and guidebook—from Yasmin Boland, the bestselling author of Moonology™: Working with the Magic of the Lunar Cycles, hailed as “the greatest living astrological authority on the Moon” (Jonathan Cainer, astrologer extraordinare).Manifesting with the Moon has never been easier! This oracle deck is designed to help you tap into the lunar cycle and work with the Moon's phases and signs to manifest your deepest intentions, using the Moon as a cosmic timer to attract increased abundance and happiness – or literally anything else your heart desires.Featuring beautiful cosmic imagery, each moon card explains what you're bringing into your life, and how to tap into the lunar cycle and increase your manifesting powers. This captivating oracle deck will:· Deepen your knowledge of astrology and Moonology· Empower you to connect with your emotions · Harness the energy of the moon to manifest by working with the moon's phases· Strengthen your intuition· Clarify your intentions on what you truly desire· Receive guidance when you need it most· Align with the natural rhythms of the universe...and more! Within each of the four main Moon phases, this manifesting oracle card deck explores the unique power of the Moon as She moves through the signs of the zodiac. You will discover the amazing ways these energies can influence your emotions and experiences of your daily life – and how to manifest with them. The Moonology Manifestation Oracle includes 44 beautifully illustrated cards, each with its own unique message and manifestation affirmation to help you align your energy with the universe.From setting intentions during the New Moon to releasing blockages during the Full Moon, this life-changing oracle deck will guide you through each phase of the lunar cycle with clarity and ease.Whether you're new to the practice of manifestation or a seasoned pro, the Moonology Manifestation Oracle is a must-have tool for anyone looking to align with the natural rhythms of the universe and manifest their dreams with ease. Look to the Moon for support and you will discover how to access the inner power you've had all along!

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