Non Fiction Books

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Book Synopsis***THE SUNDAY TIMES BESTSELLER*** The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. An air-fryer is the latest kitchen must-have and this is the recipe book to go with it! This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air-fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips, staycations and student living), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats. Trade Review"The ultimate guide to the subject" - The Telegraph

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Book SynopsisBest known today as a fine composer, the twelfth-century German abbess Hildegard of Bingen was also a religious leader and visionary, a poet, naturalist and writer of medical treatises. Despite her cloistered life she had strong, often controversial views on sex, love and marriage too - a woman astonishing in her own age, whose book of apocalyptic visions, Scivias, would alone have been enough to ensure her lasting fame.In this classic and highly praised biography - first published by Headline in 2001 - distinguished writer and journalist, Fiona Maddocks, draws on Hildegard''s prolific writings to paint a portrait of her extraordinary life against the turbulent medieval background of crusade and schism, scientific discovery and cultural revolution. The great intellectual gifts and forceful character that emerge make her as fascinating as any figure in the Middle Ages.More than 800 years after her death, Pope Benedict XVI has made Hildegard a Saint and a Doctor of the Church (one of only four women). Fiona Maddocks has provided a short new preface to cover these tributes to an extraordinary and exceptional woman.

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Book SynopsisTrade ReviewMany of us never take a moment to think about how we can sculpt our careers to match our interests. I was swept away with how effortlessly The Squiggly Career turns some of the most daunting conundrums into simple and rewarding reflections. Like going one-to-one with a personal career coach, it's impossible to leave this book without having a massive personal breakthrough * Bruce Daisley, Vice President, EMEA Twitter author of The Joy of Work *The greatest goal for any 21st century professional is to have a squiggly career. The days of linear progression belong to history. The joys of trying new things, working it out and making it up are all of our working futures. Work is dead, long live the squiggly career! * Sam Conniff Allende, author of Be More Pirate *An indispensable guide to creating your own working life * Viv Groskop, author of How to Own the Room *The Squiggly Career is no ordinary business book. Practical, pithy and personal it will revolutionize the way you think about work * Crystal Eisinger, Head of Strategy, Google Ads Marketing *A practical and excellent guide for anyone who wants to take charge of their career, play to their strengths and design a career on their own terms. Squiggly careers are the new normal indeed, I'll be reaching for this book time and time again and so wish it existed when I started out! * Elizabeth Uviebinene, author of Slay In Your Lane *A fantastic book on how to maximise your chances of a happy and rewarding work life. It all starts with knowing yourself and your values - with simple exercises that make you think deeply about who you are and what you want to spend all that time at work actually doing. Jump in and squiggle * Matt Brittin, President, EMEA Business & Operations, Google *All the best careers are squiggly. That sounds fun - and it can be fun - but it also takes a lot of know-how and thinking, which is what this book provides. I wish I'd had it when I squiggled my way through multiple careers * Margaret Heffernan, Entrepreneur, CEO and bestselling author of Wilful Blindness *The Squiggly Career is a brilliant guide. Read it and get the tools you need to thrive in your career now and in the future * Marie Forleo, #1 New York Times Bestselling author of Everything is Figureoutable *As we all juggle side-steps, hustles and pivots, The Squiggly Career is about navigating work in a way that suits you. Discovering how to make the most of your own strengths and identify what you want out of your career, it's a timely and brilliant handbook for now. * Stylist *Logical, practical and based on tried and tested methods * Financial Times, Business Book of the Month *I LOVED this book and bought it for countless people - it is the gift that keeps on giving. It feels like a practical, powerful one-on-one coaching session mixed with a pep talk from an understanding friend. This book will encourage you to be proud and excited to keep on living out your own unique squiggly career. It might just be the permission slip you didn't know you needed * Emma Gannon, bestselling author of The Multi-Hyphen Method *Logical, practical and based on tried and tested methods * Financial Times, Business Book of the Month *

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Book SynopsisThe sixth edition of this best-selling dictionary ensures students produce more accurate English both in writing and speaking with 230,000 words, phrases and meanings. Now with expanded Grammar information, students get extra help with grammar patterns and using the correct tenses. The integrated Collocations Dictionary shows learners which words to use together, while the integrated Thesaurus helps them to expand their vocabulary. Register Notes focus on the differences between spoken and written English.

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Book SynopsisThe 11 tales of the Mabinogion combine Celtic mythology and Arthurian romance. This new translation recreates the storytelling world of medieval Wales and re-invests the tales with the power of performance.Trade Review[This] translation into English by Professor Sioned Davies has not only enhanced public understanding of the text but has led to new perfomrances and inspired a series of modern stories. * Challenge Cardiff *Table of ContentsIntroduction ; Translator's Note ; Guide to Pronunciation ; Select Bibliography ; map of Wales at the time of theMabinogion ; The First Branch of the Mabinogion ; The Second Branch of the Mabinogion ; The Third Branch of the Mabinogion ; The First Branch of the Mabinogion ; Peredur son of Efrog ; The Dream of the Emperor Maxen ; Lludd and Llefelys ; The Lady of the Well ; Geraint son of Erbin ; How Culhwch won Olwen ; Rhonabwy's Dream ; Explanatory Notes ; Glossary of Personal Names ; Glossary of Place-Names

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Book SynopsisUganda travel guide. Expert advice and travel tips covering gorilla tracking, safaris, accommodation, tour operators, walking tours, ancient history and local culture. Features Bwindi Impenetrable, Queen Elizabeth, Kibale and Kidepo national parks; Mgahinga; Lake Victoria; Murchison Falls; Ishasha Plains; Nile rafting and Kampala highlights.

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Book SynopsisA fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddhartha Mukherjee

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Book SynopsisAn entertaining and enthralling collection of myths, tales and traditions surrounding our trees, woodlands and forests from around the world. From the dark, gnarled woodlands of the north, to the humid jungles of the southern lands, trees have captured humanity’s imagination for millennia. Filled with primal gods and goddesses, dryads and the fairy tales of old, the forests still beckon to us, offering sanctuary, mystery and more than a little mischievous trickery. From insatiable cannibalistic children hewn from logs, to lumberjack lore, and the spine-chilling legend of Bloody Mary, there is much to be found between the branches. Come into the trees; witches, seductive spirits and big, bad wolves await you. With this book, Folklore Thursday aim to encourage a sense of belonging across all cultures by showing how much we all have in common. Trade Review‘Between the branches are enthralling stories, quirky customs, strange superstitions and remarkable legends’ -- The Countryman‘Dee Dee Chainey and Willow Winsham prove their own deserved place within the folklore world with these enchanting books.’ * Fortean Times *

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Book SynopsisLet’s get it on! Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well as adventurous new positions to try. You’ll never want to go back to missionary again. The original Kama Sutra was an ancient text that provided insights into finding happiness and fulfilment with your partner – but it also depicted varied sexual positions and techniques, for a satisfying sex life. Saving you from spending your vital energy on wading through any non-raunchy teachings, this little book contains a hand-picked selection of the best and most exhilarating positions for any kind of mood. Find out all about such delights as: The Lap of Luxury The Glowing Triangle The Splitting Bamboo The Crouching Tiger The Ascent to Desire May this book help you to open your mind (as well as your legs). Remember – make love, not war!

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Book SynopsisLonely Planet''s Pocket Krakow is your guide to the city''s best experiences and local life - neighbourhood by neighbourhood. Explore fascinating history, discover magical architecture, and experience the lively bar scene; all with your trusted travel companion. Uncover the best of Krakow and make the most of your trip!Inside Lonely Planet''s Pocket Krakow:Full-colourmaps and travel photography throughoutHighlights and itineraries help you tailor a trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential info at your fingertips- hours of operation, phone numbers, websites, transit tips, pricesHonest reviews for all budgets- eating, sightseeing, going out, shopping, hidde

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Book SynopsisIn this bold and intimate memoir Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah’s Witness to her current position as one of the most widely recognised BDSM performers in the world. Her route between the two includes a period as a wretchedly miserable, teenage political activist, a phase touring with a Christian theatre group, and accidentally discovering a talent for posing for art nude photography. This surprising and unconventional career path led her to a life-altering introduction to BDSM-themed erotic artwork and a whole world she never imagined existing.This is a book about BDSM, and about sexuality, but most of all it is about one woman’s struggle for self-acceptance and the rewards that come from confronting who you are with honesty and compassion.TRIGGER WARNING: this book contains descriptions of sexual violence that some readers may find upsettingTrade Review'In Playing to Lose, Ariel Anderssen creates an erudite and witty insight into the world of BDSM modelling, but more than that, it is a deeply felt exploration of freedom: what it takes to be free, and what it looks like' Ali Millar, author of The Last Days'Moving and heartfelt, an utterly brilliant whirlwind of a book' Rebecca Reid, author of The Power of Rude'Often hilarious, frequently moving, sometimes disturbing and even harrowing, above all fearlessly honest, Playing to Lose guides us through a journey from repression to liberation that may well liberate the reader too. It’s a brave book by a brave writer, full of challenges and insights. Like all good writing, it makes us look again at things we thought we knew or took for granted, and to some readers it may reveal a world they never knew existed or one they hoped was real' Ramsey Campbell, author of The Lonely Lands

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Book SynopsisSHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEARThe truth about being a rugby player from the horsey's mouth.This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.Trade ReviewVery funny * The Guardian *A rollicking book covering everything from rituals to red mist, nudity to nicknames * Rubgy World *

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Book SynopsisPeriod Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there''s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with ouTrade ReviewThank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It’s about time we claimed the power of our periods! -- Gemma Cairney, broadcaster & co-founder of Boom Shakalaka ProductionsThis is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book. -- Anna Jones, author of The Modern Cook’s YearMaisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It’s revolutionary. -- Miranda SawyerI absolutely loved it. Really informative but also super easy to read. Totally riveting. Would recommend! -- Anniki SommervillePeriod Power reveals a new way of being for people who menstruate. Based in fact and articulated with both love and humour, Maisie Hill’s strategy - to work with our cycles rather than against them - is life-changing. -- Lisa Williams * The Hotbed Collective *A detailed guide to what happens to our bodies as part of the monthly cycle, and how to cope with whatever feelings or sensations arise. An essential bible. * The Scotsman magazine *Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms. * Top Sante *Hill’s advice is straightforward and no-nonsense * The Guardian *GET THIS BOOK -- Aisling BeaA life-transforming book… fascinating * Daily Mail *An empowering and practical guide to the ins and outs of our menstrual cycle * Psychologies *This fantastic guide to menstruation is the perfect way to learn more about the human body and how periods impact far more than we realize. Striking the perfect balance between research and accessibility, this book will have you saying, ‘Wow, I had no idea!’ at least once per chapter. * BookRiot *Incredibly informative -- Hannah Betts * The Times *Brilliant – I’ve told so many female friends to buy it -- Clemmie HooperMaisie Hill gets rid of myths, sheds some light and allows for an open, honest and much-needed conversation * Mind *Great…teaches a great irony: the more we embrace our hormones, instead of trying to rule them, the less they rule us. -- Bryony Gordon * The Daily Telegraph *[This book] made me want to send Marvel my period schedule … Can I do stunts around this time, please? -- Jameela JamilA periodic timetable * Evening Standard *A hormone bible… informative, clear, funny and reassuring, full of life-enhancing, reliable information. * Simple Things *Table of ContentsIntroduction Section One: Get to Know Yo'self Chapter 1: The notorious v.a.g. Chapter 2: What that wet patch in your knickers is all about Section Two: The Cycle Strategy Chapter 3: There will be blood (Winter) Chapter 4: Let's get this party started (Spring) Chapter 5: Don't stop me now (Summer) Chapter 6: Highway to hell (Autumn) Chapter 7: Ch-ch-ch-ch-changes Section Three: Treat Yo'self Chapter 8: Self-care Chapter 9: When things fall apart Epilogue Appendix Glossary Resources References Acknowledgements Index

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Book SynopsisSoon to be a MAJOR MOTION PICTURE produced by M. NIGHT SHYAMALAN and starring DAKOTA FANNING. You can't see them. But they can see you. This forest isn't charted on any map. Every car breaks down at its treeline. Mina's is no different. Left stranded, she is forced into the dark woodland only to find a woman shouting, urging Mina to run to a concrete bunker. As the door slams behind her, the building is besieged by screams. Mina finds herself in a room with a wall of glass, and an electric light that activates at nightfall, when the Watchers come above ground. These creatures emerge to observe their captive humans and terrible things happen to anyone who doesn't reach the bunker in time. Afraid and trapped among strangers, Mina is desperate for answers. Who are the Watchers, and why are they keeping the humans imprisoned, keen to watch their every move? A spine-chilling debut horror adventure set in the remote and sinister forests of Ireland, from critically acclaimed Irish writer A.M. Shine. 'A dark, claustrophobic read' T. Kingfisher, author of Paladin's Grace 'Readers get an intimate glimpse into the fraying edges of each character's psyches, the constant hunger, the paranoia, the loss of hope, and far worse... The Watchers will appeal to fans of Kealan Patrick Burke, Josh Malerman, and Scott Smith' A.E. Siraki, BooklistTrade ReviewA dark, claustrophobic read -- T. KingfisherReaders get an intimate glimpse into the fraying edges of each character's psyches, the constant hunger, the paranoia, the loss of hope, and far worse... A combination of supernatural and psychological horror, The Watchers will appeal to fans of Kealan Patrick Burke, Josh Malerman, and Scott Smith -- A.E. Siraki, BooklistThis book has such atmosphere, and creepiness, and is an ideal read for the Halloween season, or any time you want some spookiness in your life! * Beauty and Lace *Intense and thrilling, The Watchers is a great debut and solid addition to the survival horror sub-genre * Read By Dusk *A brisk, at times scary but thoroughly enjoyable read * Bloody Flicks *A clever, highly original story beautifully written * The Untidy Bookshelf *The Watchers was a punch to the jugular... The author pulled out the rug from under me on more than one occasion. A must-read for the spooky season! * The Coy Caterpillar Reads *

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Book SynopsisA story that centres on the critical events in four days of the tenth and final year of the war between the Greeks and the Trojans. It describes how the quarrel of Agamemnon and Achilleus sets in motion a tragic sequence of events, which leads to Achilleus' killing of Hektor and determines the ultimate fate of Troy.Trade ReviewMuch the best modern prose translation of the Iliad -- Robin Lane Fox * Financial Times *This new prose translation of the Iliad is outstandingly good . . . to read it is to be gripped by it * Classical Review *Superbly direct and eloquent . . . by its sensitivity, fluency, and flexibility, it will win a permanent place on the shelves of Homer-lovers -- Martin Fagg * Times Educational Supplement *Martin Hammond's new version is the best and most accurate there has ever been, as smooth as cream but as clear as water . . . Hammond's Iliad deserves to become a standard book -- Peter Levi * Independent *Surely the best Iliad in quite a few decades * Greece & Rome Journal *Here is a fine Iliad for our times, to be read with great pleasure -- Philip Howard * The Times *Table of ContentsThe background to "The Iliad"; the theme of "The Iliad"; a critical summary of "The Iliad"; a note on names. "The Iliad": book 1 - the anger of Achilleus; book 2 - the catalogue of ships; book 3 - Paris, Helen, Aphrodite; book 4 - the breaking of the truce; book 5 - Diomedes triumphant; book 6 - Hektor in Troy; book 7 - duel of Hektor and Aias; book 8 - Trojan success; book 9 - the embassy to Achilleus; book 10 - night operations; book 11 - Achaian retreat; book 12 - the assault on the wall; book 13 - the Achains rally; book 14 - the seduction of Zeus; book 15 - fighting at the ships; book 16 - the death of Patroklos; book 17 - the battle over Patroklos; book 18 - Thetis, Achilleus, and new armour; book 19 - Achilleus and Agamemnon reconciled; book 20 - the return of Achilleus; book 21 - the battle of the Gods; book 22 - the death of Hektor; book 23 - funeral games for Patroklos; book 24 - Achilleus and Priam.

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Book SynopsisThe first narrative history of Test cricket

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Book SynopsisMany novice artists are intimidated by the prospect of trawling through very technical drawing books, especially given our busy day-to-day lives. Five-Minute Watercolour is a handy companion as you explore your artistic potential by sketching in watercolour – in five minutes you can produce a great painting that you'll be proud to keep and share. Discover 55 bitesize exercises, written in jargon-free language, to help you make watercolour painting a part of your day. Starting with advice on the basic supplies you will need, professional urban watercolour artist Samantha Nielsen takes you through all the techniques required to begin and pursue your creative journey - from brush control to using warm and cool colours, followed by advice on implementing these techniques such as painting skies, seascapes or people. Samantha then helps you take it further by showing you how to capture movement and create depth. Every spread in the book features five expert tips and ideas, as well as examples of amazing five-minute watercolour sketches to inspire you. For new and aspiring artists everywhere who've dreamt of making art a part of their working lives, this pocket book is perfect for you.Trade ReviewSamantha will show you how to capture warm and cool colours and use washes and blending. In 60 bite size exercises, subjects range from landscapes and seascapes to people and busy urban streets. There's no jargon or fiddling and everything is explained in simple, concise terms. Even watercolour's best-kept secrets and key techniques become easy to understand and you'll find it impossible not to get your paints out and start working the moment you open the pages. -- The SAA * The SAA Catalogue 19/20 *This isn't silk painting, I know - but try pre-treating silk to inhibit dye flow, ironing on to freezer paper and experiment. I find loose sketches hard to achieve, however, this book does give lots of tips on how to achieve them. Often an idea pops into ones head and clarity disappears before painting, a quick sketch in paint or dye can keep the best details ready for the final painting. This book, in bite size exercises, encourages the painter to loosen up whilst keeping the details clear. Most watercolour techniques are adaptable to silk painting, the use of painters' tape and masking fluid are very effective to preserve elusive 'white' areas. The book quickly covers: Create a basic sketch, finding a subject, five minute skies, trees, water, in fact, every subject in five minutes. Most of us lead busy lives, more knowledge of painting in five minutes is amongst my most wanted! This is a good book to pick up when inspiration fails us, giving a different slant on many subject. -- Margaret Dunning * Guild of Silk Painters *'There’s a wealth of ideas, subjects and techniques here and plenty to pick up and run with. The illustrations are attractive (essential given what’s being presented) and, although Samantha analyses them, they’re not demonstrations and you’re not intended to copy them. You should instead go out and find your own ideas, but what’s here will give you plenty of inspiration and jumping-off points.' Read the full review here. * Artbookreview.net *A tempting cover with the glorious qualities of watercolour for all to see and a mastery of the ever-difficult green. This book offers learners 'Super-quick Techniques For Amazing Paintings' claims the cover. Its small size belies the fact that this book contains 55 exercises to enhance your familiarity with watercolour. Practice is the key states the artist in her introduction and that is true of everything. As painters we tend to want to create a masterpiece straight away. Often with watercolour, we quickly become discouraged. It does not behave how we want it to. Will this book help? It begins with tools - you'll find suggestions for choosing the right tools. The next chapter is about techniques. This is all about washes, blending colour, lifting colour, glazing, edges, blooms and brushwork. The book moves on to applying those techniques. I liked the pages on skies best in this section, especially the image of Pamela Harmois' Beach Walkers, which is very inspiring. This section includes the essence of the book in that it gives five-minute chosen themes for skies, rocks, trees, water and waves, landscapes, cityscapes, seascapes, floral. There are more ideas for quick ways to paint night scenes, the four seasons, people. The final section is Take it Further, which gives suggestions for improving on your new-found skills. If you wish to make watercolour part of your everyday activities, this book might well show you the way. Interesting and worth a read. Any artist will improve if he paints daily, given he understands the techniques and how to apply them. -- Karen Platt * www.karenplatt.co.uk *Aimed at artists who are just starting out and busy painters short on time, Five-Minute Watercolour by Samantha Nielsen will help you explore the medium through 55 bite-size exercises. Starting with tools and basic techniques, Samantha then shows you how to implement those techniques, including sections on painting landscapes and skies, flowers and people. The final section deals with more advanced skills, such as understanding colour, watercolour mediums and adding impact. The instruction is accessible, jargon free and concise so there's no excuse for not finding time to practise every day. * Leisure Painter, November 2018 *This is much more than a book for the time-poor and is a rather delightful treasure house of ideas for sketching and note-taking. Here, working quickly is something to aim for. Get it down before it moves, the light changes or you simply forget what it was that caught your eye and your imagination in the first place. It's quick-fire and brimming with hints and tips, and it's really rather fun. -- Henry Malt * Paint magazine (November 2018) *Table of ContentsIntroduction Chapter 1: Tools - Essential art equipment you'll need and advice on how to use them before you start Chapter 2: Techniques - Basic watercolour techniques Chapter 3: Implementing Techniques - How to use the techniques in the previous chapter to paint your chosen subject, from painting landscapes and skies to individual subjects such as flowers and people Chapter 4: Take It Further - With the techniques from the previous chapters under your belt, learn more advanced skills and theory to take your paintings to the next level; from capturing movement and exploring artistic license to understanding colour swatches and what other materials you can use, in conjunction with watercolour, to add depth and interest Key Elements - Bitesize chapter summarising basic art theory, from perspective to essential shapes Index Acknowledgements

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Book SynopsisChallenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth and the early weeks of parenting, The Positive Birth Book is the must-have guide for pregnant women. A widely acclaimed bestseller since it was first published, it has empowered hundreds of thousands of women worldwide to make informed, positive choices about their births. Fully revised and updated, this new edition will help you work out what kind of birth you really want, and learn how to maximise your chances of getting it. The book’s trademark Visual Birth Plan icons can be downloaded for free to help you create a birth plan for every eventuality. Written in Milli Hill’s trademark warm and witty style, discover vital information on everything from the truth about pain and what giving birth actually feels like, to your choices and rights in the birth room; from optimal cord clamping, to postnatal mental health; from the inside track on breastfeeding, to positive, gentle caesarean. Whether you plan to have your baby in hospital, in a birth centre, at home or by elective caesarean, this essential, non-judgemental guide shows you how to raise your expectations and have the best possible birth experience. New for this edition: How to plan for a positive birth in difficult times Reworked chapter on choosing where to have your baby What you need to know about exercise in pregnancy from Charlie Launder, author of Bumps and Burpees Top tips for breastfeeding from Amy Brown, author of The Positive Breastfeeding Book New section on your rights in pregnancy and birth by Bashi Hazard of the Human Rights in Childbirth International Lawyers Network Essential information about your pelvic floor, core and postnatal incontinence by Nikki Bergen, creator of the Belle Method, and Luce Brett, author of PSML 'Completely changed my way of looking at giving birth' Ella Mills, Deliciously Ella 'Full to bursting with useful stuff - and so refreshing to read something positive about all types of birth.' Sarah Taylor 'A much-needed, brilliant, reassuring, pioneering, kick-ass book that all women should read!' Emma Jane Unsworth 'Genuinely life-changing.' Jess Brammar

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Book SynopsisA fascinating introduction to the different habitats and creatures to be found along the coastline. With over 240 colour photographs, this is the ideal guide to take on seashore rambles.Divided into different coastline habitats for ease of use, Collins Gem Seashore is the ideal guide for families and children.Featured habitats include cliffs, rocky shores, sand dunes, saltmarsh, shingle and the strandline.The book includes full details of the many species to be found within each habitat.Introductions to seaweeds, worms, molluscs, arthopods, fish, birds and mammals, and many other shore-line inhabitants are presented in a clear, accessible manner.This portable, informative book is perfect for any excursion to the shore.

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Book SynopsisJ.M.W. Turner is one of the most influential and important British artists of all time. His watercolours, with their extraordinary effects of shifting light and dramatic cloudscapes, are especially highly regarded. This book reveals the secrets of his technique for the first time, allowing watercolourists to try them out for themselves. For the first time, this book reveals the secrets of Turner's technique, allowing present-day watercolourists to try them out themselves. There is an accessible introduction that explores Turner's life and career and the materials he used to achieve the masterpieces we know and love today. The book then goes on to list the modern materials the twenty-first century watercolourist will need if they aspire to take on similar subject matter. Successive chapters look at a particular theme, such as Sky, Water, Trees, Buildings, People, Animals, Sunrise, Moonlight and Fire, illustrating each with one of Turner's works. Expert contemporary watercolour artists then explain, step-by-step, how to paint a version of that particular picture and how to use the techniques learnt to paint other compositions. With a glossary of technical terms, high quality colour reproductions and backed by the authority of Tate, the world centre for Turner scholarship, this is a must-buy purchase for all lovers of J.M.W. Turner and of watercolour painting.

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Book SynopsisAn in-depth look at Saul Leiter's entire body of work.Trade Review'A unique insight into the mind of the artist' - Aesthetica'Leiter’s painterly photographs are proof that colour doesn’t need to shout. His smeary, atmospheric images show that photographs can whisper' - The Herald'Leiter should be remembered as one of the great pioneers in the history of photography' - Wallpaper*'Over 200 works, including images for advertising, nudes and paintings, appear in All About Saul Leiter, along with quotes expressing his singular world view' - The i Newspaper'Magnificent' - The Lady'Intimate glimpses of life in New York' - Harper's BazaarTable of ContentsGallery • The Painter in Saul Leiter, Margit Erb • The New York Nabi, Pauline Vermare Photographs that creep up behind you and tickle your left ear, Motoyuki Shibata • Sources of Saul Leiter quotations • Saul Leiter chronology

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Book SynopsisThis jewel-like book evokes unmistakable Italian landscapes and cityscapes. Anne Desmet's pen commits every detail to paper, and the small-scale format emphasises her distinctive flair for capturing the relationship between extreme foreground and distance. This is an opportunity to explore Italy, from Apennines to Veneto, through the eyes of a very particular artist.

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Book SynopsisAN INSTANT SUNDAY TIMES BESTSELLERCHOSEN AS A BOOK OF THE YEAR BY THE TIMES * SUNDAY TIMES * TELEGRAPH * SPECTATOR * PROSPECT''Utterly brilliant . . . Authoritative, lively and profoundly human, it is essential reading for anyone seeking to understand post-World War II Europe'' Julia Boyd''One of the best young historians writing in English today. . . Well-researched, well-written and profoundly insightful, Beyond the Wall explodes many of the lazy Western cliches about East Germany'' Andrew RobertsIn 1990, a country disappeared. When the iron curtain fell, East Germany simply ceased to be. For over forty years, from the ruin of the Second World War to the cusp of a new millennium, the GDR presented a radically different German identity to anything that had come before, and anything that exists today. Socialist solidarity, secret police, central planning, barbed wire: this was a Germany forged on the fault lines of ideology and geopolitics.In Beyond the Wall, acclaimed historian Katja Hoyer offers a kaleidoscopic new vision of this vanished country. Beginning with the bitter experience of German Marxists exiled by Hitler, she traces the arc of the state they would go on to create, first under the watchful eye of Stalin, and then in an increasingly distinctive German fashion. From the building of the Berlin Wall in 1961, to the relative prosperity of the 1970s, and on to the creaking foundations of socialism in the mid-1980s, Hoyer argues that amid oppression and frequent hardship, East Germany was yet home to a rich political, social and cultural landscape, a place far more dynamic than the Cold War caricature often painted in the West.Powerfully told, and drawing on a vast array of never-before-seen interviews, letters and records, this is the definitive history of the other Germany, the one beyond the Wall.LONGLISTED FOR THE BAILLIE GIFFORD PRIZE BEST BOOKS OF SUMMER 2023: THE TIMES * SUNDAY TIMES * FINANCIAL TIMES * INDEPENDENT * TELEGRAPH * NEW STATESMAN

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Book SynopsisA major work by one of the great public intellectuals of the twentieth century, The Question of Palestine was the first book to narrate the modern Palestinian experience in English. Edward Said's project to bring Palestine into history' was unquestionably a success there is no longer a question of whether Palestine had a history before colonization and yet Palestinian self-determination is as distant as ever. With the rigorous scholarship he brought to his influential Orientalism and shaped by his own life in exile in New York, Said's account of the traumatic national encounter of the Palestinian people with Zionism is still as pertinent and incisive today as it was on first publication in 1979.

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Book SynopsisTable of ContentsAn Introduction ix About Donald Robertson xxxiii About Tom Butler-Bowdon xxxiv Chapter One On the Use of Time 1 Chapter Two On Discursiveness in Reading 5 Chapter Three On True and False Friendship 9 Chapter Four On the Terrors of Death 13 Chapter Five On the Philosopher’s Mean 19 Chapter Six On Sharing Knowledge 23 Chapter Seven On Crowds 27 Chapter Eight On the Philosopher’s Seclusion 33 Chapter Nine On Philosophy and Friendship 39 Chapter Ten On Living to Oneself 49 Chapter Eleven On the Blush of Modesty 53 Chapter Twelve On Old Age 57 Chapter Thirteen On Groundless Fears 63 Chapter Fourteen On the Reasons for Withdrawing from the World 71 Chapter Fifteen On Brawn and Brains 79 Chapter Sixteen On Philosophy, the Guide of Life 85 Chapter Seventeen On Philosophy and Riches 91 Chapter Eighteen On Festivals and Fasting 97 Chapter Nineteen On Worldliness and Retirement 105 Chapter Twenty On Practising What You Preach 113 Chapter Twenty One On the Renown Which My Writings May Bring You 119 Chapter Twenty Two On the Futility of Half-Way Measures 125 Chapter Twenty Three On the True Joy Which Comes from Philosophy 133 Chapter Twenty Four On Despising Death 139 Chapter Twenty Five On Reformation 151 Chapter Twenty Six On Old Age and Death 155 Chapter Twenty Seven On the Good Which Abides 161 Chapter Twenty Eight On Travel as a Cure for Discontent 167 Chapter Twenty Nine On the Critical Condition of Marcellinus 171 Chapter Thirty On Conquering the Conqueror 177 Chapter Thirty One On Siren Songs 185 Chapter Thirty Two On Progress 191 Chapter Thirty Three On the Futility of Learning Maxims 195 Chapter Thirty Four On a Promising Pupil 201 Chapter Thirty Five On the Friendship of Kindred Minds 203 Chapter Thirty Six On the Value of Retirement 207 Chapter Thirty Seven On Allegiance to Virtue 213 Chapter Thirty Eight On Quiet Conversation 217 Chapter Thirty Nine On Noble Aspirations 219 Chapter Forty On the Proper Style for a Philosopher’s Discourse 223 Chapter Forty One On the God Within Us 231 Chapter Forty Two On Values 237 Chapter Forty Three On the Relativity of Fame 241 Chapter Forty Four On Philosophy and Pedigrees 243 Chapter Forty Five On Sophistical Argumentation 247 Chapter Forty Six On a New Book by Lucilius 253 Chapter Forty Seven On Master and Slave 255 Chapter Forty Eight On Quibbling as Unworthy of the Philosopher 265 Chapter Forty Nine On the Shortness of Life 273 Chapter Fifty On Our Blindness and Its Cure 279 Chapter Fifty One On Baiae and Morals 283 Chapter Fifty Two On Choosing Our Teachers 289 Chapter Fifty Three On the Faults of the Spirit 297 Chapter Fifty Four On Asthma and Death 303 Chapter Fifty Five On Vatia’s Villa 307 Chapter Fifty Six On Quiet and Study 313 Chapter Fifty Seven On the Trials of Travel 321 Chapter Fifty Eight On Being 325 Chapter Fifty Nine On Pleasure and Joy 341 Chapter Sixty On Harmful Prayers 351 Chapter Sixty One On Meeting Death Cheerfully 353 Chapter Sixty Two On Good Company 355 Chapter Sixty Three On Grief for Lost Friends 357 Chapter Sixty Four On the Philosopher’s Task 365 Chapter Sixty Five On the First Cause 371

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Book SynopsisThe OS Tour Map series is a must for anyone visiting Britain's most popular holiday destinations. These maps are packed with essential tourist information - from the best beaches to rural pubs, designed specifically with Tourists in mind.

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Book SynopsisNaomi Wolf was born in 1962 in San Francisco. She studied at Yale before becoming a Rhodes scholar at New College, Oxford, and working in Edinburgh. The Beauty Myth was published in 1990 and was an international bestseller. This was followed by Fire with Fire, Promiscuities, Misconceptions and The Tree House.Trade ReviewA smart, angry, insightful book, and a clarion call to freedom. Every woman should read it. -- Gloria SteinemPowerful... No other work has...so honestly depicted the confusion of accomplished women who feel emotionally and physically tortured by the need to look like movie stars * New York Times *The most important feminist publication since The Female Eunuch -- Germaine GreerA brilliant, bracing book...The world has changed - a bit - over the past decade and a half, but not enough: this remains essential reading * Guardian *Essential reading -- Fay Weldon

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Book SynopsisA shorter version of the Morning and Evening Prayer, in a handy format, suitable for anyone wanting to pray regularly on their own or in a group setting.Shorter Morning and Evening Prayer is part of the Divine Office range, and is an edited version of Morning and Evening Prayer.It is designed specifically for people who want to pray alone and are seeking a regular, structured cycle of prayer. Being just the bare bones of the Divine Office, it will not be as daunting for the novice reader to get to grips with. As the user's prayer life matures, they then have the foundation to allow them to move on to the fuller Divine Office.It includes the same four-week cycle of the fuller Office with Psalms, Scripture Readings and Intercessions.

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Book SynopsisThe home of trusted French dictionaries for everyday language learningAn up-to-date easy-reference French to English and English to French Collins dictionary and a user-friendly grammar guide in one handy volume. A clear layout, cultural notes and an easy-to-use, revised grammar section make this the ideal French reference for intermediate learners, whether at school, at home, or for business.96,000 words, phrases and meanings and 120,000 translations will help those learning French take their language skills to the next level.This edition has been updated to offer extensive and relevant coverage of today''s English and French, (for example, climate crisis, plant-based, cryptomonnaie, tchatter), with thousands of phrases and examples guiding the user to the most appropriate translation.A comprehensive grammar guide presents detailed examples and translations to help users to understand French grammar the perfect complement to the dictionary.The clear typography gives the text a contemporary feel, and along with the helpful alphabet tabs, ensures that users find the information they need quickly and easily.

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Book SynopsisGaia was groomed, abused and enslaved but then she fought backGaia Cooper is just 14 years old when she is groomed by a criminal gang and forced to commit organised credit card fraud.Despite being placed in care somewhere Gaia should feel safe she is left even more vulnerable, and is horrifically abused and exploited by the men manipulating her.Will the authorities save Gaia or will she have to save herself?

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Book SynopsisWashington, D.C. Then and Now presents a fascinating portrait of the evolution and history of America''s capital city, from the dawn of photography in the mid-nineteenth century through to the present day.Come on a visually stunning journey into the past, learning about the historic sites, and stories, that have built the nation's capital. Pairing vintage black-and-white photographs with splendid color shots taken from the same vantage points today, Washington, D.C. Then and Now is the perfect gift for any local historian, tourist or armchair traveller.Including must-see destinations in the capital city such as Pennsylvania Avenue, the Capitol Building, US Patent Office, Lincoln Memorial, and the Washington Monument. Discover D.C.'s lesser known sites such as the rich history of the Shepherd Mansion, the C&O Canal, Georgetown University, and Blagden Alley. Uncover more about the great presidents, as well as figures lost to time such as the the most obstinate man George Washington had ever met at the Van Ness Mansion, the first woman to be executed by the federal government in the Mary Surratt Boarding House and even President Taft's beloved cow Pauline Wayne who would graze outside the State, War and Navy Building.Washington, D.C. continues to be at the center stage of the American story, and now so can you.

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Book SynopsisTHE SUNDAY TIMES NATURE BOOK OF THE YEARThe new bestseller from the author of The Shepherd''s Life''A beautifully written story of a family, a home and a changing landscape'' Nigel Slater As a boy, James Rebanks''s grandfather taught him to work the land the old way. Their family farm in the Lake District hills was part of an ancient agricultural landscape: a patchwork of crops and meadows, of pastures grazed with livestock, and hedgerows teeming with wildlife. And yet, by the time James inherited the farm, it was barely recognisable. The men and women had vanished from the fields; the old stone barns had crumbled; the skies had emptied of birds and their wind-blown song. English Pastoral is the story of an inheritance: one that affects us all. It tells of how rural landscapes around the world were brought close to collapse, and the age-old rhythms of work, weather, community and wild things were loTrade ReviewRemarkable ... A brilliant, beautiful book ... Eloquent, persuasive and electric with the urgency that comes out of love -- Christine Patterson * The Sunday Times *It is a book full of love: of his grandfather, of his children and of the Lake District valley where he lives and farms ... Some books change our world. I hope this turns out to be one of them. -- Julian Glover * Evening Standard *A beautifully written story of a family, a home and a changing landscape. -- Nigel SlaterJames Rebanks's English Pastoral deserves to be called a masterpiece. Four generations of his family building on centuries of their farming in the Cumbrian Fells gives us a poetic, practical, raw and almost miraculously detailed picture of this ancient way of life struggling to survive and to be reborn. This wonderful book was waiting to be written. -- Melvyn Bragg * New Statesman Book of the Year *A wonder of a book, fierce, tender, and beautiful. Deeply personal but also global in significance, its pages course with love and concern so palpable I more than once wept while reading it. James Rebanks writes lyrically and passionately of the shadow that has fallen over our relationship with land, and how we might reconfigure the ways we think about it, relate to it, interact with it, and with each other. It's both a sobering, urgent read and a deeply inspiring, hopeful one. The book, and author, are to be treasured -- Helen Macdonald * author of H is for Hawk *Powerful, important and deserves every accolade. -- Raynor WinnOne of the most important books of our time. Told with humility and grace, this story of farming over three generations - where we went wrong and how we can change our ways - will be our land's salvation. -- Isabella TreeWhat a terrific book: vivid and impassioned and urgent--and, in both its alarm and its awe for the natural world, deeply convincing. Rebanks leaves no doubt that the question of how to farm is a question of human survival on this hard-used planet. He should be read by everyone who grows food, and by everyone who eats it -- Philip GourevitchJames Rebanks's story of his family's farm is just about perfect. It belongs with the finest writing of its kind -- Wendell BerryAmbitious, accomplished ... Rebanks is eloquent - scenes of mud and guts are interspersed with quotes ranging from Virgil to Schumpeter, Rachel Carson to Wendell Berry ... English Pastoral builds into a heartfelt elegy for all that has been lost from our landscape, and a rousing disquisition on what could be regained - a rallying cry for a better future. -- Laura Battle * Financial Times *Heartfelt, rich with detail ... James Rebanks writes with his heart, and his heart is in the right place. We should listen to him. -- Jamie Blackett * Telegraph *Marvellous and moving -- Richard Flanagan, Man Booker Prize winning author of Narrow Road to the Deep NorthIt moved me to tears, made me feel excited and optimistic, and said, so eloquently and succinctly, all the things I've been thinking and feeling ... It is not just a beautiful book to read, but so important and so timely. A wonderful, thought-provoking, heartlifting read. -- Kate HumbleRapturous ... For Rebanks writing and farming have proved complementary: while working long hours on the land he has produced a book in a pastoral tradition that runs from Virgil to Wendell Berry -- Blake Morrison * Guardian *I have never met anyone so roaringly, joyously in context and content as James Rebanks, belting around his farm in the rain ... The story of Rebanks and his family is the story of what farming has been in Britain but, also, the story of what it could become -- Caitlin Moran * The Times *Perfectly judged, it made me cry (twice) and left me with a new understanding of agriculture, and a real sense of hope. -- Melissa HarrisonWonderful ... I can't imagine anyone starting to read English Pastoral and not being eager to read it all at once, as I did -- Philip PullmanA heartfelt book and one that dares to hope. -- Alan BennettA home-grown Georgics for the twenty-first century * The Tablet *A wonderful and timely account of one farmer's lifelong effort to do right by his family, his land, his animals and his ecosystem -- Nick OffermanLyrical, evocative, generous ... Thank the gods of agriculture for James Rebanks -- Kristin Kimball * New York Times *A book of toil and beauty, rooted in a fell farm in the Lake District ... English Pastoral is a nuanced, hopeful, honest story. It is essential reading. * Geographical Magazine *The power of English Pastoral lies not just in the passion and eloquence of its prose or the clarity of its argument. It carries the authority of one who has not just thought about these problems, but lived them. It is a timely and important book. * TLS *Beautiful and shocking, but ultimately so gloriously hopeful. The book we should all read as we emerge from this latest strangeness. -- Paula HawkinsI can't remember a book I've wanted to press into people's hands more this year than this resonant, immensely thoughtful look back at three generations of a farming family ... Managing to cram the whole modern history of British farming and nature into 270 beautifully written pages, this is a gem that's moving and immensely informative. -- Andrew Holgate * The Sunday Times Nature Book of the Year *A rare and urgent book ... Its beauty is not only in the writing but in what is behind it: a gentle and wise sensibility that is alive to the human love affair with the land and yet also intimately cognisant of our collective and systematic cruelty towards it. -- Hisham MatarI think, genuinely, this is the best book I've read this year, and one of the most important books of recent years. It is about food and farming, and how we eat what we eat. It's about progress and nostalgia, without being prideful or mawkish, it's about families and tradition, and the passing of time. It made me simultaneously proud to be British, and sad for what we have become, but hopeful that we can change. -- Adam RutherfordJames Rebanks combines the descriptive powers of a great novelist with the pragmatic wisdom of a farmer who has watched his world transformed. This is a profound and beautiful book about the land, and how we should live off it. -- Ed CaesarThrough the eyes of James Rebanks as a grandson, son, and then father, we witness the tragic decline of traditional agriculture, and glimpse what we must now do to make it right again. As an evocation of British landscape past and present, it's up there with Cider With Rosie. -- Joanna BlythmanA beautiful and important book. -- Sadie JonesEnglish Pastoral is a work of art. It is nourishing and grounding to read ... this brave and beautiful book will shape hearts and minds. -- Jane Clarke, author of When the Tree FallsA wonderful, humane book told through the eyes of a man who has watched much vanish from his land, and now wants to put it back ... Moving and illuminating. -- Benedict Macdonald, author of RebirdingJames Rebanks describes the life of a Lakeland working farmer from the inside with a unrivalled truth and eloquence -- Tom Fort, author of Casting ShadowsVivid, accessible, inspiring - a story about one man's emerging land ethic, and an appreciation of the old ways in modern times. A vital book for anybody who eats -- Kathryn Aalto, author of Writing WildJames Rebanks is a beautiful writer, in a unique position to describe the challenges currently being faced by farmers throughout the world. English Pastoral is a joy to read and extremely moving - a book which should be read by every citizen. -- Patrick Holden, Sustainable Food TrustFarming, unlike almost any other job, is bound up in a series of complex ropes that Rebanks captures in his own story so beautifully: family pressure and loyalty, ego, loneliness, and a special kind of peer pressure...English Pastoral is going to be the most important book published about our countryside in decades, if not a generation -- Sarah LangfordA deeply personal account by a farmer of what has happened to farming in Britain. Everyone interested in food should read this compelling, informative, moving book -- Jenny LinfordRebanks is a rare find indeed: a Lake District farmer whose family have worked the land for 600 years, with a passion to save the countryside and an elegant prose style to engage even the most urban reader. He's refreshingly realistic about how farmed and wild landscapes can coexist and technology can be tamed. A story for us all. * Evening Standard, Best Books of Autumn 2020 *Moving, thought-provoking and beautifully written. -- James HollandEnglish Pastoral is one of the most captivating memoirs of recent years ...The traditional pastoral is about retreat into an imagined rural idyll, but this confronts very real environmental dilemmas. Like the best books, it gives you hope and new energy. -- Amanda Craig * Guardian *James Rebanks has a sharp eye and a lyrical heart. His book is devastating, charting the murderous and unsustainable revolution in modern farming ... But it is also uplifting: Rebanks is determined to hang on to his Herdwicks, to keep producing food, and to bring back the curlews and butterflies and the soil fertility to his beloved fields. Truly a significant book for our time. * Daily Mail – Books of the Year *Lyrical and illuminating ... will fascinate city-dwellers and country-lovers alike. * Independent – 10 Best Non-Fiction Books of 2020 *A lyrical account of Rebanks' childhood on the Lake District farm that he's made famous; an account of how he learned about stockmanship and community and the rhythms of the land from his father and grandfather. [...] His writing is properly Romantic, which is a high compliment [...] Rebanks is obviously a wonderful human as well as a splendid writer. -- Charles FosterA lament for lost traditions, a celebration of a way of living and a reminder that nature is 'finite and breakable.' Mr. Rebanks hits all the right notes and deserves to be heard * Wall Street Journal *The most important story, perfectly told -- Amy LiptrotMemorable, urgent, eloquent ... Rebanks speaks with blunt, unmatched authority. He is also a fine writer with descriptive power and a gift for characterisation ... English Pastoral may be the most passionate ecological corrective since Rachel Carson's Silent Spring -- Caroline Fraser * New York Review of Books *

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Book SynopsisBe more Zen in 2025 with this little book of 100 tips and activities to soothe the soul''Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life'' Daily Telegraph_______Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace._______''Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world'' Psychologies''Does for mental clutter what Marie Kondo has done for household clutter'' Publisher''s Weekly''This little treasure needs to be at every bedside'' llan Lokos, author of Through the Flames, Patience, and Pocket Peace''Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible'' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel BuddhaTrade ReviewBrings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life * Daily Telegraph *Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world * Psychologies *Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify . . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind * Publishers Weekly *A pretty book to dip into for insights into a Japanese mindset * The Tablet *With clear, practical and easy-to-follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life * Eastern Daily Press, Top 10 Books on Mental Health & Psychology *You don't have to be into Japanese Zen Buddhism to appreciate this very prettily illustrated book of concise and nonjudgmental life lessons. It doesn't require long reading times - the bitesize paragraphs are perfect as quick bedtime reading or as an anti-anxiety boost first thing in the morning. * Real Homes *Zen is one of the most beautiful books I've bought. I finished reading it with a renewed sense of peace . . . I can guarantee that after reading this, your heart will feel lighter and you'll feel alive with a warm, refreshing energy * KeiSei Magazine *

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Book SynopsisMusic is what makes us alive, mindful and connected to each other. Music is what makes us human. This is the power of music. Cellist Sheku Kanneh-Mason knows and feels the transformative power of music as much as any musician alive. From winning the prestigious BBC Young Musician Award to performing at Harry and Meghan's wedding; from Bach's solo suites to Bob Marley's reggae; his ferocious passion shines through in every single performance, whether in a packed-out concert hall or on record. But how was it that someone like him a person of colour, from a state school in Nottingham rose to the upper echelons of the classical music world? What were the obstacles that he had to overcome, what did he learn along the way, and how could a young person follow in his footsteps today?In The Power of Music, Sheku explores the experiences and values that led him here, from his childhood of football practice and family music sessions, to his work today in the world's finest concert halls and

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Book SynopsisResearch shows that that children learn science and engineering subjects best by engaging from an early age in the kinds of practices used by real scientists and engineers. By doing science and engineering, children not only develop and refine their understanding of the core ideas and crosscutting concepts of these disciplines, but can also be empowered to use their growing understanding to make sense of questions and problems relevant to them. This approach can make learning more meaningful, equitable, and lasting. Using cases and shorter examples, Rise and Thrive with Science shows what high-quality teaching and learning in science and engineering can look like for preschool and elementary school children. Through analyses of these examples and summaries of research findings, the guide points out the key elements of a coherent, research-grounded approach to teaching and learning in science and engineering. This guide also discusses the kinds of support that educators need to implement effective and equitable instruction for all children. This book will provide inspiration for practitioners at the preschool and elementary levels to try new strategies for science and engineering education, whatever their level of experience. Rise and Thrive with Science will be an essential guide for teachers as they organize instruction to enable young children to carry out their own science investigations and engineering design projects, determine the kinds of instruction that lead to meaningful learning, and try to engage every one of their students. Table of ContentsFront Matter1 Moving to I Can Teach Like This2 Bringing Out the Brilliance of All Children3 Starting Strong with Investigation and Design4 Letting Children Lead During Investigation and Design5 All Together Now: Supporting Communication and Collaboration6 Revealing Learning through Assessments7 Everything Is Connected: Integrating Science and Engineering with Instruction in Other SubjectsEpilogue: Finding Your Own Sources of SupportBiographical Sketches of ConsultantsAbout the Author and Contributing AuthorsAcknowledgments

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Book SynopsisWhen The Life of Brian was first released in 1979 it was hailed by most as Monty Python's finest parody and denounced by a few as the most blasphemous film of all time. But, with its unforgettable songs and its infinitely quotable script it has gone on to become an enduring cult classic.

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Book Synopsis'Fizzes with energy.' GUARDIAN'Insistent and propulsive and unforgettable.' MAAZA MENGISTE'A hugely original, lyrical odyssey.' JOHNY PITTSHours before performing at one of Europe's most iconic music festivals, Kalaf is detained on suspicion of being an illegal immigrant.

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Book SynopsisAn overview of the different locomotives from British Heritage lines across the country, newly updated for 2024 edition.

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Book Synopsis

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